Welcome to the Human Design: Permission to Be You Podcast with your host, Connie Heaver! This podcast is all about guiding you through the transformative world of Human Design. Here, we explore how this powerful system can help you align with your true self, unlock your full potential, and bring authenticity to every area of your life—from career and relationships to overall well-being.
Each episode dives into insightful discussions, interviews, and personal readings designed to empower you on your journey of self-discovery and personal growth. Whether you’re new to Human Design or ready to deepen your understanding, we cover topics for all levels, from foundational principles to advanced concepts.
Subscribe to join us on this journey of embracing who you truly are and giving yourself permission to live in alignment. Ready to uncover the power of Human Design? Hit play and start transforming today!
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The Human Design Projector: Explained & How to Thrive as One with Diana Harrison
Wednesday, March 19, 2025 • Duration 55:00
In this episode, I’m joined by my incredible projector mom, Diana Harrison, for a conversation about what it truly means to be a projector and how to thrive as one.
Together, we explore life as a projector—especially in work and team settings—unpacking how to find rest, recharge, and get quality sleep. My mother also shares her personal journey as a 5/1 profile in stage management, opening up about overcoming people-pleasing, handling bitterness (her not-self theme), and navigating team dynamics. Additionally, we also dive into the experience of being an emotional person versus having an undefined emotional center.
This episode is a reminder for every projector: prioritize your health, protect your energy, and surround yourself with people who truly see and value you.
Join us in this episode of Human Design - Permission To Be You: The Human Design Projector: Explained & How to Thrive as One
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Diana Harrison is a projector with a 5/1 profile and a splenic authority, a black belt in karate, and a star on stage. She is able to utilize her organizing skills by doing stage management. She is also an incredible grandmother to two beautiful children and someone who loves doing things for other people without being the star of the show.
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
Lunar Power: How the Moon Influences Your Human Design Chart
Tuesday, March 11, 2025 • Duration 24:03
In this episode, let’s explore the incredible power of the moon and how it influences our Human Design.
We’ll dive into the lunar cycle and its deep connection to who we are—especially for Reflectors. As the Earth’s only natural satellite, the moon’s ever-changing appearance follows a 28-day cycle with 8 distinct phases, each holding guidance for us to embrace.
In astrology, the moon represents our inner world. In Human Design, it speaks to what drives us. So, I invite you to surrender, let go, and tune in—become aware of the moon’s rhythm and allow it to guide you in stepping into your inner authority.
Join me in this enlightening episode of Human Design - Permission To Be You: Lunar Power: How the Moon Influences Your Human Design Chart.
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
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Human Design Profiles: Unlocking Your Purpose
Tuesday, March 4, 2025 • Duration 34:16
In this episode, we explore one of the most revealing aspects of Human Design—profiles. Each of us has a specific combination of two numbers that shape how we engage with the world.
The first number reflects the part of yourself you naturally recognize, while the second represents how others perceive you—sometimes in ways you may not immediately see.
Understanding your profile can be transformative, especially in relationships. When you embrace your design, you give yourself permission to live with greater ease, confidence, and authenticity.
Book a reading with me and be inspired by this episode of Human Design - Permission To Be You: Human Design Profiles: Unlocking Your Purpose.
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
The 28-Day Secret: Decision-Making for Reflectors in Human Design
Tuesday, February 25, 2025 • Duration 19:17
In this episode, I sit down with Georgina Nash, a certified Body-Oriented Life Coach, to explore the transformative power of the 28-day cycle and why it’s essential for decision-making as a Reflector.
We discuss why Reflectors are encouraged to wait for a full lunar cycle before making major life choices—and how this process isn’t about hesitation, but rather about gaining deep clarity and alignment.
We also dive into the core themes of the Reflector experience—surprise when things align and disappointment when they don’t—and how understanding these patterns can lead to greater self-awareness.
If you’ve ever felt lost in decision-making or pressured to have all the answers immediately, give yourself the space you need, trust your timing, and watch the right choices unfold naturally.
Join us in this episode of Human Design - Permission To Be You: The 28-Day Secret: Decision-Making for Reflectors in Human Design.
Enjoy this episode? Don’t forget to leave a five-star review!
Georgina Nash is a certified Body-Oriented Life Coach passionate about helping women awaken more aliveness, pleasure, and deep satisfaction in their lives. With an MSc in Positive Psychology and Coaching Psychology, her research explores body disconnection, trauma, and the power of bodywork in healing. She has coached hundreds, and hundreds through the UK government’s benefit system, empowering them with confidence and resilience. She has introduced thousands to Body-Oriented Coaching through events. And as a qualified teacher in The Non-Linear Movement Method®, she guides others in releasing stress, and emotional tension from their bodies for a more vibrant life.
Georgina's private coaching business focuses on working with people 1:1, and she's offering the first 5 people that come through this podcast 50% off a package of x 6 coaching sessions with her. To see if you might be eligible for this, please click on the link below, book a free 30-minute 'Discovery Call' with Georgina (where you'll have the space to discuss where you're at, what your needs might be, and what you might like to bring to your coaching sessions), and in the booking form please quote the discount code 'CONNIE50'.
Being A Reflector: Understanding Your Unique Human Design
Tuesday, February 18, 2025 • Duration 39:53
In this episode, I’m joined by Georgina Nash, a certified Body-Oriented Life Coach, to explore what it means to be a reflector. We also discuss how understanding your unique Human Design can guide you to live more authentically.
Georgina shares her experiences as a reflector and her journey as a coach helping women. She emphasizes how our bodies constantly send signals and how our emotions impact us in many ways. She also reveals her personal techniques for releasing energy at the end of the day, protecting herself from absorbing unwanted energies, and finding the right spaces.
As a reflector, your energy is fluid—give yourself permission to pause, recharge, and flow with your natural rhythm.
Join us in this episode of Human Design - Permission To Be You: Being A Reflector: Understanding Your Unique Human Design
Enjoy this episode? Don’t forget to leave a five-star review!
Georgina Nash is a certified Body-Oriented Life Coach passionate about helping women awaken more aliveness, pleasure, and deep satisfaction in their lives. With an MSc in Positive Psychology and Coaching Psychology, her research explores body disconnection, trauma, and the power of bodywork in healing. She has coached hundreds, and hundreds through the UK government’s benefit system, empowering them with confidence and resilience. She has introduced thousands to Body-Oriented Coaching through events. And as a qualified teacher in The Non-Linear Movement Method®, she guides others in releasing stress, and emotional tension from their bodies for a more vibrant life.
Georgina's private coaching business focuses on working with people 1:1, and she's offering the first 5 people that come through this podcast 50% off a package of x 6 coaching sessions with her. To see if you might be eligible for this, please click on the link below, book a free 30-minute 'Discovery Call' with Georgina (where you'll have the space to discuss where you're at, what your needs might be, and what you might like to bring to your coaching sessions), and in the booking form please quote the discount code 'CONNIE50'.
The 7 Methods of Decision Making (Inner Authority)
Tuesday, February 11, 2025 • Duration 36:00
In this episode, we’ll explore how to get closer to our desires, goals, and dreams.
Human Design’s seven methods of decision-making empower us to trust the opportunities that come our way and enhance how we connect and communicate with those around us. We’ll identify whether your decisions are driven by emotion, sacral energy, intuition, or ego.
Each of us has an internal compass that, when properly tuned into, can guide us more than anything else. Through the Human Design chart, give yourself permission to be you.
Want to know which decision-making method suits you? Learn more in this episode of Human Design - Permission To Be You: The 7 Methods of Decision Making (Inner Authority)
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
52% of the population are emotional people — their emotions are their superpower.
In today’s episode, we’ll be talking about the defined emotional center in human design. This center governs everything with our feelings, moods, spirituality, passion, and sensitivity.
Discover the 4 unique emotional waves and their influence on decision-making and how our emotions shape our impact on others. Learn the key differences between a defined and open solar plexus and uncover strategies for working with your emotional center.
Remember, you don’t need to justify your emotions. Simply allow yourself to feel them. — Trust its rhythm and watch the magic unfold.
Join me in this episode of Human Design - Permission To Be You: Navigating Your Emotional Wave.
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
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The 5 Strategies In Human Design
Tuesday, January 28, 2025 • Duration 49:40
Are you ready to unlock the secrets of living in alignment with your unique energy?
In this episode, we’ll explore the 5 strategies in Human Design that you can start experimenting with and mastering to create opportunities that feel meant for you.
Depending on your energy type, I’ll share a simple routine to help you make your life feel easier and get into your natural flow. Plus, I’ll provide practical hints and tips to overcome any challenges you might face while tapping into these strategies.
Start transforming your life today—let these strategies elevate your health, happiness, and overall well-being.
Join me in this episode of Human Design - Permission To Be You: The 5 Strategies In Human Design.
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
In this episode, we’ll be exploring the Not-Self and Signature themes for manifestors, generators, manifesting generators, projectors, and reflectors.
According to human design, our body gives us signals to let us know whether we should keep moving forward in a direction or it’s time to course correct. We’ll learn how each of the energy types looks when operating in and out of alignment with their design, plus, I’ll be giving some practical tools to use for realignment.
As you become aware of the things that push you to your Not-Self themes, follow where your energy is lit up — it’s your internal compass to your Signature theme.
Don’t miss this episode of Human Design - Permission To Be You: Energy Types: Not-Self And Signature Theme to learn more!
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
In this episode, we’ll dive deeper into the five energy types in the Human Design system: Manifestor, Generator, Manifesting Generator, Projector, and Reflector.
Understanding your energy type is key to unlocking how your energy works best and aligning with your life’s purpose. Are you built to initiate, sustain, respond, guide, or reflect?
Whether you’re seeking deeper self-awareness or looking for actionable steps toward personal growth, your Human Design chart offers a personalized roadmap. It’s a tool to help you harness your unique energy and achieve your highest potential.
Learn more in this episode of Human Design - Permission To Be You: The 5 Energy Types.
Enjoy this episode? Don’t forget to leave a five-star review!
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
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Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
Human Design is a powerful system that can support you to find alignment across all areas of your life from your relationships, to your career, to your overall sense of well-being because it enables you to get to know yourself on a much deeper level: beyond who you think you are or who you’ve been conditioned to believe you should be and instead it reconnects you with the innate set of strengths you were born with, providing you with some clear, simple instructions of how to utilise those strengths so you are able to move through resistance make more aligned decisions, thrive better within relationships, collaborate better within teams and ultimately find your most authentic path to success.
