Explore every episode of the podcast HR Coffee Time
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 188 | “That’s Not Special, That’s Just Me”: How to Spot the Strengths You Can’t See (with Michele Deeks & Martin Galpin) | 23 oct. 2026 | 00:45:43 | |
Have you ever dismissed something you do brilliantly because it feels easy? Perhaps a colleague has praised you for something and you've thought, "That's nothing special. Doesn't everyone do that?" The challenge is that some of our greatest strengths can be hidden in plain sight because they come so naturally to us. In this episode, we explore why recognising and using your strengths can have a powerful impact on your wellbeing, performance and enjoyment at work. We also look at why many people spend too much time relying on learned behaviours rather than the things that genuinely energise them. To help us unpack this topic, I'm joined by chartered psychologists Michele Deeks and Martin Galpin, co-founders of Work Positive and creators of the At My Best strengths tools. Together, we discuss the research behind strengths-based approaches, how to identify your own strengths, and simple ways managers, leaders and teams can help people recognise what they do best.
Chapters [00:00] Introduction: Hidden Strengths [00:31] Welcome, Guests & HR Planning Day [03:35] What Are Strengths? [04:21] Strengths vs Learned Behaviours [05:47] Fay's Personal Example: Time Management [06:43] The Impact of Overusing Learned Behaviours [08:26] Why Focus on Strengths at Work? [10:28] Fixing Weakness vs Building Strength [12:16] The Cost of No Positive Feedback [12:37] How Managers Can Weave In Strengths [13:06] The Leaving Party Effect [14:29] The Power of Detailed Positive Feedback [16:37] The Ripple Effect & Strengths Blind Spots [21:22] Using Strengths Cards with People Facing Redundancy [23:08] The Research Behind Strengths [27:10] Wellbeing & Financial Performance: Oxford Research [28:37] How to Identify Your Own Strengths [32:03] The Story Behind the Strengths Cards [35:24] Team Activities with the Strengths Cards [39:02] Book Recommendation & Job Crafting [43:46] Wrap Up
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| 187 | What’s Next for Your Career? 4 Options to Help You Decide | 09 oct. 2026 | 00:13:15 | |
Career progression does not always have to mean securing a promotion or climbing further up the career ladder. You may want to deepen your expertise, move into a different area of HR or explore a completely new path. In this solo episode, Fay talks you through four possible career directions: growing in your current role, stepping up, moving sideways or stepping out. She also shares practical questions to help you decide which direction feels right for the next stage of your career. What You’ll Learn
Chapters [0:00] Introduction: The Four Career Directions [01:15] Option 1: Grow in Your Current Role [03:28] Option 2: Step Up into a More Senior Role [05:21] Option 3: Move Sideways [07:03] Option 4: Step Out - Leaving Your Current Path & Exploring New Options [08:48] How to Choose Which Career Direction Is Right for You [10:19] Using The Essential HR Planner to Turn Your Decision Into a Plan [11:37] Closing: What Do You Want Next from Your Career? Useful Links and Resources
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email for useful HR resources, ideas and new episode updates to support you in your HR career. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 186 | How Integrating Practical HR Training into Manager Development Helped Managers Succeed (with Amy Critchley) | 29 sept. 2026 | 00:35:59 | |
Managers are expected to handle everything from one-to-ones and development conversations to absence, performance issues and disciplinaries. Yet many step into management without having been properly taught how to deal with these responsibilities. For HR and People professionals, finding a way to build managers’ knowledge and confidence without overwhelming them can be a real challenge. In this special bonus episode of HR Coffee Time, Fay Wallis is joined by Amy Critchley, Head of People at Indigo Networks. Amy explains how she created a management development programme from scratch after joining an organisation that had not previously had a dedicated HR or People team. Amy shares practical ideas for combining essential HR knowledge with wider management development, making potentially dry subjects more engaging and helping learning stick. She also explains how the programme strengthened relationships between managers and changed the way they worked with the People team. What You’ll Learn
Chapters [00:00] Introduction: Why managers matter [01:14] The challenge of developing managers [02:02] The Workforce Success Stories Summit [02:49] Meet Amy Critchley: building a management development programme [04:11] How Amy identified the need for manager training [05:47] Deciding on the training content [08:28] Combining HR knowledge with management development [09:50] Designing engaging, brain-friendly training [13:27] Wraparound support: e-learning and drop-in clinics [15:28] From drop-in clinics to people partnering [17:46] Measuring success: executive buy-in and manager engagement [20:18] Changing the perception of HR [24:16] Making learning stick: worst-case scenarios and one-to-ones [29:06] How the programme changed HR's perception in the business [32:43] Book recommendation and wrap-up Useful Links and Resources
Book Recommended in This Episode The Trainer’s Toolkit: Bringing Brain-Friendly Learning to Life, by Kimberly Herr and Larry Reynolds Amy recommends this practical resource for ideas on keeping training real, recognising the different needs of people in the room, creating multisensory learning and managing the state of the group. Helpful Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email for useful HR resources, ideas and new episode updates to support you in your HR career. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 185 | Cancer at Work: How to Support Employees Through Diagnosis, Treatment and Beyond (with Tara Ferguson) | 25 sept. 2026 | 00:32:30 | |
Cancer affects far more people in the workplace than many of us realise. As HR professionals, there may be times when you're supporting an employee with a cancer diagnosis, someone undergoing treatment, a colleague living with the long-term effects of cancer, or an employee who is caring for a loved one affected by it. Knowing that support matters is one thing. Feeling confident about what to say, what practical help to offer, and how to create the right support across your organisation is another. In this episode, Fay is joined by Tara Ferguson, Founder of Onward With You. Drawing on more than 20 years in senior HR roles and her own experience of being diagnosed with breast cancer in 2023, Tara shares practical advice to help HR teams and managers better support people affected by cancer at work. Together, they explore the role good line management can play, the reality of living with cancer beyond active treatment, and the steps organisations can take to build greater cancer confidence. What You’ll Learn
Chapters [0:00] Introduction: Cancer at Work [01:15] Meet Tara Ferguson [02:50] Tara's Story: From HR to Cancer Diagnosis [03:48] The Changing Face of Cancer in the Workplace [05:12] How Tara Is Now: The Ongoing Impact [08:07] Cancer in the Workplace: The Statistics [11:36] What Good Line Manager Support Looks Like [15:32] The Positive Role of Work During Treatment [17:13] Legal Protections & Reasonable Adjustments [19:05] Supporting Employees with Hidden Cancer Diagnoses [21:40] Having the First Conversation About Cancer [24:20] Organisation-Wide HR Strategies [27:26] Book Recommendation & Resources [29:27] How to Reach Tara [29:55] Key Takeaways & Closing Useful Links and Resources
Books and Resources Recommended in This Episode The Leopard in My House, by Mark Steel Tara also mentions a number of resources available through Onward With You, including:
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email for useful HR resources, ideas and new episode updates to support you in your HR career. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 184 | Two Great Decision-Making Techniques for When You’re Stuck Between Two Options | 11 sept. 2026 | 00:16:38 | |
Have you ever found yourself going round and round in circles trying to choose between two options? Perhaps you’re deciding whether to recruit externally or promote someone internally, introduce a new policy or stick with what you already have, invest in a new HR system or make the current one work, or even stay in your current role or apply for something new. Sometimes the problem isn’t that you haven’t thought hard enough about the two options. It’s that you’ve become so focused on them that you haven’t spotted another possibility. In this solo episode of HR Coffee Time, Fay shares a real decision she recently struggled with while planning the 2027 edition of The Essential HR Planner, and how an unexpected suggestion helped her realise she had fallen into a common decision-making trap called narrow framing. Drawing on ideas from Chip and Dan Heath’s brilliant book Decisive: How to Make Better Decisions, Fay explores two practical ways to widen your thinking and get unstuck when a decision feels like an either/or choice. In This Episode, You’ll Learn
Chapters [00:00] Introduction: Stuck Between Two Options [00:28] Common Either/Or Decisions at Work [01:22] The Book: Decisive by Chip and Dan Heath [02:43] Fay's Dilemma: The Essential HR Planner [04:27] Should the Wire-Bound Planner Return? [05:14] Asking for Feedback to Get Unstuck [06:20] Claire's Game-Changing Suggestion [07:53] Understanding Narrow Framing [09:53] The Vanishing Options Test [12:39] Getting Another Perspective [13:50] How to Ask Better Questions When Asking for Advice [14:44] Book Recommendations: Decisive, Made to Stick, and Switch [15:28] Pre-Order the Wire-Bound Planner [16:11] Closing Thanks and Sign-Off Books RecommendedThe book links below are Amazon affiliate links, which means I may earn a small commission if you buy through them, at no extra cost to you.
The Essential HR Planner If you’re watching or listening to this episode close to its release date, you should now be able to pre-order the wire-bound 2027 edition of The Essential HR Planner. Visit essentialhrplanner.co.uk to find out more and pre-order your copy. Enjoyed This Episode? Don’t Miss the Next One!Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 183 | What Is Employee Experience? How HR Can Actually Improve It | 28 août 2026 | 00:36:58 | |
What exactly is employee experience? How is it different from workplace culture, employer brand or your employee value proposition? And what can you actually do to improve it? In this episode of HR Coffee Time, I’m joined by employee experience expert Chris Manning, People and Culture Portfolio Transformation Lead at Primark. Chris explains what employee experience really means and why it matters for organisations of every size. He shares practical ways to understand and measure the experience your employees are having, whether you work in a small organisation or a huge global business. We also explore how design thinking can help you move beyond simply listening to employees and start making meaningful improvements. Chris talks us through a practical onboarding example, showing how journey mapping can uncover friction, identify opportunities and help you design a better employee experience. And if you need to secure investment for your ideas, Chris shares practical advice on building the business case and getting the buy-in and budget you need. Whether employee experience is already part of your role, or it’s an area you’d like to learn more about, this episode is packed with practical ideas to help you get started. What You'll Learn
Chapters [00:00] What is employee experience and why does it matter? [02:45] Meet Chris Manning [04:35] What employee experience really means [06:25] Employee experience vs workplace culture [07:10] Employee experience, employer brand and EVP [08:30] Why employee experience matters in smaller organisations too [10:40] How to measure employee experience [14:20] Using employee data to understand and personalise experiences [18:20] Moving from employee listening to employee experience design [19:40] Using journey mapping to improve onboarding [23:30] A free onboarding journey-mapping resource [25:25] What is design thinking? [26:50] The five stages of design thinking [29:45] How to get buy-in and budget for employee experience [33:30] Chris’s recommended resource [35:35] How to connect with Chris USEFUL LINKS
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 182 | HR Team Building: An Activity Every New HR Leader Should Try | 14 août 2026 | 00:14:07 | |
🎁 Download your free Personal User Manual template: https://brightskyhr.co.uk/resources Taking over the leadership of an HR team can come with a long list of things you want to improve, but one of the most valuable things you can do first is help your team build trust, understand each other and work well together. In this episode of HR Coffee Time, Fay shares one of her favourite team-building activities: creating and sharing Personal User Manuals. Personal User Manuals give everyone an opportunity to explain how they work best, the strengths they bring, what helps them thrive and what their colleagues should know about them. They can make some of the information that is usually invisible within a team much more visible, helping people understand each other’s preferences, avoid misunderstandings and make better use of the strengths and experience already within the team. Fay talks you through how to run the activity, from deciding what to include in your Personal User Manuals to facilitating the sharing session and turning what you learn into practical changes in how you work together. In this episode, you’ll discover:
Chapters [00:00] Why relationships matter when you take over an HR team [01:20] What is a Personal User Manual? [02:50] Why Personal User Manuals can be so useful [04:55] What to include in your Personal User Manuals [06:50] Involving your team in choosing the categories [07:50] How to run the sharing session [08:50] Why the leader should go first [09:30] Encouraging positive comments and reflections [10:40] What have you learned about yourselves as a team? [11:35] Keeping the learning alive [12:35] Download the free Personal User Manual template Useful Links
Enjoyed This Episode? Don't Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released - and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 181 | HR in the AI Era – The 5 Foundations Every HR Leader Needs (with Charlotte Goulding) | 31 juil. 2026 | 00:48:37 | |
HR professionals have a huge opportunity to shape how, why and when AI is used across their organisations. Because AI is not only changing technology. It is changing jobs, skills, teams, management and the way work gets done. And HR is uniquely placed to make sure those changes work for both the organisation and its people. In this episode of HR Coffee Time, Fay is joined by People Consultant Charlotte Goulding to explore how HR professionals can help shape successful AI adoption across their organisations. Charlotte explains why HR should not wait to be invited into conversations about AI and shares how her Five People Foundations Framework can help organisations put the right people foundations in place as work changes. Together, Fay and Charlotte explore what each of these foundations means in practice, including why traditional job descriptions may no longer be enough, why managers will become even more important and how performance, recognition and HR operations may need to evolve. Charlotte also explains how HR can help organisations make thoughtful decisions about AI while keeping people, trust and culture at the heart of them. In This Episode, You’ll Learn:
Chapters [0:00] Introduction: Why HR must lead AI adoption [2:01] Welcome, Charlotte Goulding [2:24] HR for AI, not just AI for HR [4:41] From pandemic hero to recent criticism [6:31] How the Five Foundations framework came about [10:42] Overview: The Five People Foundations [11:35] Foundation 1: Identity [15:34] Example: Values in your AI hiring process [19:13] Foundation 2: Clarity [23:28] Applying skills-based roles in HR [26:31] OKRs and quarterly goal-setting [28:05] Foundation 3: Enablement [29:12] Managers: the most overlooked foundation [36:51] Foundation 4: Recognition [39:01] Rethinking career progression and rewards [40:42] Foundation 5: Operations [42:22] Mapping your most critical processes [43:38] Working with Charlotte [45:37] Book recommendations [47:05] Wrap-up and outro Useful Links
Books Recommended in This Episode
Helpful Episodes to Listen to Next
Enjoyed This Episode? Don't Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released - and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 180 | (Day 5) The Strategic HR Sprint – Making Strategic Work a Priority | 17 juil. 2026 | 00:08:37 | |
Does it feel hard to make time for strategic work when you’re already so busy? Welcome to Day 5 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your strategic thinking and build your confidence about being strategic. 🧭 Sign up for free at https://brightskyhr.co.uk/sprint to receive all five episodes, worksheets, AI prompts and resources. In this final episode, Fay explores how to create and protect time for strategic work, even when your diary is full and urgent tasks keep competing for your attention. You’ll use the Day 5 worksheet to design your ideal strategic week by considering when you think most clearly, where you can focus and what you could delegate, automate, shorten or stop to create more space. You’ll also think about the boundaries and accountability that could help you protect your strategic time and follow through on the work you’ve started during the sprint. By the end of the episode, you’ll have a realistic plan for making strategic work a regular priority. In This Episode, You’ll Learn:
Chapters [00:00] Welcome to Day 5 of The Strategic HR Sprint [00:48] Why strategic work gets pushed aside [01:39] Making deliberate space for strategic work [02:18] Designing your ideal strategic week [02:40] Working with your energy levels [03:11] Choosing the right environment [03:31] Creating more space in your diary [04:03] Protecting your focus and staying accountable [04:46] The Essential HR Planner [05:42] Using AI as a thinking partner and accountability coach [06:29] One final thought about strategy [07:31] Sharing your experience of the sprint [07:54] What happens next on HR Coffee Time Useful Links
Helpful Episodes to Listen to Next
Exclusive offer from HR Coffee Time’s sponsor, C-me HR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 179 | (Day 4) The Strategic HR Sprint – Deepening Your Strategic Thinking | 16 juil. 2026 | 00:11:45 | |
When you spot a problem at work, how quickly does your mind start coming up with solutions? Welcome to Day 4 of The Strategic HR Sprint, a free five-day experience to help you build your confidence and skills in being strategic in your HR role. 👉 Join the sprint for free and access all five episodes, worksheets and resources here: https://brightskyhr.co.uk/sprint One of the most important parts of being strategic is taking the time to understand what is really driving a challenge before deciding how to respond. It is easy to assume that the answer is training, a new policy, more people or better pay. But if you have not explored what is really causing the challenge, you could invest time and energy in an idea that only treats the symptoms. Getting to the root cause helps you make better decisions about where HR can have the greatest impact and identify actions that are more likely to create lasting improvements. In this episode, you’ll learn how to stay curious for longer and use a simple technique called the Five Whys to explore the challenge you identified during Day 3. In This Episode, You’ll Learn:
Your Day 4 Activity Today’s worksheet will help you explore the challenge you chose during Day 3 and identify what may be causing it. You’ll work through the Five Whys, think about where HR could have the biggest influence and note down your first ideas for how the challenge could be addressed. You might also find it helpful to talk the challenge through with someone who sees or experiences it day to day, as they may notice things that are easy to miss from your perspective. Once you have completed the worksheet, you can also use the optional AI prompt to suggest practical HR and People initiatives, including quick wins and longer-term ideas. Before using the prompt, remember to remove or change anything that could identify your organisation or the people involved. Access all the sprint resources here: https://brightskyhr.co.uk/sprint Chapters[00:00] – Welcome to Day 4 of The Strategic HR Sprint [01:09] – A recap of the sprint so far [01:42] – Why we jump straight to solutions [02:41] – Staying curious for longer [03:03] – How the Five Whys works [03:37] – Finding the right starting point [04:45] – The employee turnover example [06:10] – Your Day 4 worksheet [07:18] – Involving other people [07:43] – How to ask “why” without sounding critical [08:51] – Using the optional AI prompt [09:34] – Protecting confidential information [10:42] – What to expect from Day 5 Useful Links
Helpful Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 178 | (Day 3) The Strategic HR Sprint – Finding Your Strategic Focus | 15 juil. 2026 | 00:07:33 | |
When there are dozens of things you could be working on, how do you decide what deserves your attention most? Welcome to Day 3 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your strategic thinking in just 10–15 minutes each day. 👉 Join The Strategic HR Sprint for free: brightskyhr.co.uk/sprint In today’s episode, you’ll identify one important challenge to focus on for the rest of the sprint. Drawing on an insight from Richard Rumelt’s book Good Strategy/Bad Strategy, Fay explains why good strategy isn’t a long list of everything an organisation could do. It requires focus: understanding the challenges being faced and directing time and energy towards the ones that matter most. You’ll explore different ways to identify a worthwhile challenge, whether that means looking at your organisation’s strategy, reflecting on what you discovered about the external environment during Day 2, reviewing HR data or noticing the frustrations that repeatedly arise in conversations with managers and employees. Your chosen challenge doesn’t have to affect the entire organisation. If you’re earlier in your HR career, it could be something closer to your own role that you can influence. What matters is choosing an area where you have the opportunity to make a positive difference. In This Episode, You’ll Learn:
Chapters [00:00] Welcome to Day 3 of The Strategic HR Sprint [01:09] Recapping Days 1 and 2 [01:30] What good strategy looks like in practice [02:52] Identifying one challenge worth focusing on [03:42] Using your organisation’s strategy [04:43] What to do if the strategy isn’t helpful [05:14] Learning from data and recurring frustrations [05:34] Choosing the challenge with the greatest potential impact [06:15] Why today’s activity doesn’t include an AI prompt [06:38] Share how you’re getting on Resources MentionedJoin The Strategic HR Sprint for free: brightskyhr.co.uk/sprint Good Strategy/Bad Strategy: The Difference and Why It Matters by Richard Rumelt Useful Links
Helpful Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. If you’re taking part in The Strategic HR Sprint, Fay would love to hear how you’re getting on. Leave a comment underneath the YouTube video, share your progress on LinkedIn and tag Fay, or reply to one of your daily sprint emails. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 177 | (Day 2) The Strategic HR Sprint – Seeing the Bigger Picture | 14 juil. 2026 | 00:08:49 | |
What does it really mean to be strategic in HR? One of the biggest shifts you can make is to stop looking only at HR and start paying much more attention to the world your organisation operates in. In Day 2 of the free five-day Strategic HR Sprint, Fay Wallis explores why strategic HR professionals develop an "outside-in" perspective. Drawing on insights from HR From the Outside In by Dave Ulrich and colleagues, she explains why understanding your industry's challenges, opportunities and emerging trends can help you anticipate what's coming next and make a greater strategic contribution. You'll also discover a simple habit you can build into your routine to strengthen your commercial awareness, along with an optional AI prompt that can quickly generate an executive briefing about your sector. Whether you're early in your HR career or already leading a people function, this episode will help you become more curious, more commercially aware and more confident about contributing strategically. 👉 Join The Strategic HR Sprint for free: brightskyhr.co.uk/sprint Chapters[00:00] Welcome to Day 2 of The Strategic HR Sprint [01:09] Why understanding your organisation's world matters [02:39] The "outside-in" approach from Dave Ulrich & colleagues [03:47] How external trends shape strategic HR priorities [04:38] Today's worksheet: building your outside-in awareness [05:55] Using AI to understand your industry more quickly [07:10] Building a lasting strategic habit [08:14] Looking ahead to Day 3 Helpful Episodes to Listen to Next
Useful Links
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 176 | (Day 1) The Strategic HR Sprint – Building Your Strategic Confidence | 13 juil. 2026 | 00:11:29 | |
Want to become more strategic in HR, but not sure where to start? This episode is Day 1 of my free five-day Strategic HR Sprint. Over five short episodes, I'll help you build your strategic confidence one practical step at a time through bite-sized lessons, downloadable worksheets and optional AI prompts. 👉Join the free Strategic HR Sprint here: https://brightskyhr.co.uk/sprint When you sign up, you'll receive 5 daily emails, containing each day's:
Even if you're discovering this episode months or years after it was first released, you can still sign up and work through the sprint at your own pace. About this episodeOne of the biggest challenges I hear from HR professionals isn't a lack of strategic ability. It's a lack of confidence. Many people assume strategy is something reserved for CEOs, senior leaders or people with MBAs. But what if you've actually been thinking strategically for years without realising it? In Day 1, you'll discover a simple way of thinking about strategy that completely changed the way I see it. You'll also complete a practical reflection exercise to help you recognise the strategic strengths you already have, giving you evidence to build your confidence throughout the rest of the sprint. In this episode you'll learn:
Chapters [00:00] Welcome to Day 1 of The Strategic HR Sprint [02:35] A simple definition of strategy [03:18] You're already strategic [04:38] Today's worksheet [05:44] Examples of strategic thinking in everyday life [07:24] Using the AI prompt [09:54] Share your strategic strengths [10:32] Coming up in Day 2 Resources mentioned in this episodeThe Strategy Book by Dr Max McKeown Helpful Episodes to Listen to Next
Useful links
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 175 | A Mid-Year Reset To Set You Up For a Brilliant Second Half of the Year | 03 juil. 2026 | 00:11:21 | |
🎁 Download your free Mid-Year Reset activity here: https://brightskyhr.kit.com/a2ea9eb841 Have you reached the halfway point of the year wondering where the time has gone? If you'd like to feel more focused, intentional and excited about the months ahead, this episode is for you. In this solo episode of HR Coffee Time, Fay shares a simple but powerful Mid-Year Reset exercise that will help you pause, reflect and decide where you'd like to focus next, instead of simply drifting through the rest of the year. Using the simple Stop, Start, Continue framework, you'll reflect on what's helping you, what's holding you back and the changes that could make the biggest difference during the second half of the year. In this episode you'll discover:
Chapters [00:00] Why a mid-year reset matters [02:10] Introducing the Stop, Start, Continue framework [04:00] Stop: What needs to change? [06:26] Start: What will make the biggest difference? [07:41] Continue: What's already working well? [09:28] Turning reflection into action [10:15] Final thoughts Useful Links from This Episode
Other HR Coffee Time episodes you might enjoy
If you're enjoying HR Coffee Time, I'd be so grateful if you could follow the show, leave a rating or review, or share this episode with another HR or People professional who might enjoy it too. Enjoyed This Episode? Don’t Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 174 | Free 5-Day Strategic HR Sprint (Struggling to Be More Strategic? This Will Help) | 29 juin 2026 | 00:05:56 | |
Registration is now open for my Free 5-Day Strategic HR Sprint, and I'd love you to join me! If you've ever wished you felt more confident about being strategic in HR, this free sprint is for you. Starting on Monday 13th July 2026, you'll receive a short daily video (or audio if you prefer to listen), a practical worksheet and an optional AI prompt to help you build your strategic HR skills. Each day's activity takes just 10 to 15 minutes, making it easy to fit into a busy working week. In this special bonus episode, I'll explain why I created the sprint, what you'll learn over the five days and how you can sign up. In this episode you'll learn:
Join the Free 5-Day Strategic HR Sprint Sign up here: Strategic HR Sprint The sprint includes:
The sprint begins on Monday 13th July 2026, and I'd love you to join me! Podcast Chapters00:00 Welcome 00:19 Why so many HR professionals struggle to be strategic 02:29 Introducing the Strategic HR Sprint 03:22 What's included in the sprint 04:17 How to join the sprint 04:49 Take part with a colleague or your HR team 06:01 Thank you for listening Helpful HR LinksQuestions? Email Fay at: hello@brightskyhr.co.uk Helpful Episodes to Listen to Next
Exclusive offer from HR Coffee Time’s sponsor, C-me HR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 173 | How to Build a Better Workplace Culture (So People Thrive at Work), with Aoife O’Brien | 19 juin 2026 | 00:42:53 | |
Many organisations want a positive workplace culture, but creating one is easier said than done. How do you know what your culture is really like? What role do leaders play? And why do some organisations create environments where people thrive, while others struggle with engagement, retention, and performance? In this episode of HR Coffee Time, Fay is joined by workplace culture and leadership expert Aoife O'Brien, founder of Happier at Work and author of the bestselling book Thriving Talent: How Great Leaders Drive Performance, Engagement and Retention. Aoife shares her Thriving Talent framework and practical advice to help organisations create cultures where people can thrive. Together, Fay and Aoife explore psychological safety, leadership, values, strengths, employee needs, and practical ways to improve the experience of work for everyone. In This Episode, You'll Learn:
Chapters [00:00] - Why workplace culture matters [01:34] - Introducing Aoife O'Brien [04:14] - Why Aoife wrote Thriving Talent [07:09] - The Thriving Talent framework explained [10:00] - The research behind the framework [13:55] - Why psychological safety matters [14:27] - Is workplace culture really HR's responsibility? [17:28] - How to define the culture you want [19:15] - The challenge of accidental leaders [25:27] - Making the business case for leadership development [30:03] - What helps people thrive at work? [35:22] - Values, needs and strengths [39:27 ]- Book recommendations [40:44] - How to connect with Aoife [41:49] - Closing and book giveaway reminder Special Offer for HR Coffee Time ListenersAoife has kindly arranged a 10% discount on her book, Thriving Talent: How Great Leaders Drive Performance, Engagement and Retention. Use this link to access the discount. Useful Links
Books Recommended In This Episode
Helpful Episodes to Listen to Next
Enjoyed This Episode? Don't Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released - and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 172 | HR and AI: How One Company Helped Employees Embrace AI (with Laura Maffucci) | 05 juin 2026 | 00:30:18 | |
Laura Maffucci has played a key role in helping her organisation embrace AI. The surprising part? She doesn't actually like AI. In this episode of HR Coffee Time, Laura, Head of HR at G-P, shares her honest perspective on AI, how her organisation has approached adoption, and the practical lessons she's learned along the way. We discuss everything from creating AI champions and governance processes to helping employees feel comfortable experimenting with AI. Laura also shares her thoughts on job loss fears, the importance of human oversight, and why the reality of AI at work can be very different from what many leaders expect. Whether your organisation is already embracing AI or you're just starting to think about what it might mean for your workforce, this conversation is packed with practical insights and thought-provoking ideas. In This Episode, You'll Learn:
Chapters [00:00] Why I Finally Decided to Cover AI [01:57] Meet Laura Maffucci [02:51] Laura's Surprising View of AI [04:45] How AI Is Being Used at G-P [05:37] The AI Council and Governance [06:40] AI Champions, Training and Adoption [09:09] What's Had the Biggest Impact? [10:05] Finding Your AI Champions [11:33] Addressing Fear of Job Loss [11:47] Creating Psychological Safety Around AI [13:41] The Disconnect Between Leaders and Employees [16:06] The Number One Skill – Discernment [16:27] Cautionary Tale [17:19] The Right Way to Introduce AI [17:54] The Benefits of AI Adoption [18:57] Using Gemini Gems and AI Workflows [23:13] Creating AI Personas for Senior Leaders [24:17] AI Security and Confidential Information [26:15] Book Recommendation: Dare to Lead [28:13] Key Takeaways from the Conversation Useful Links
Helpful HR Coffee Time episodes to listen to next
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 171 | How to Build Trust & Get Buy-In Through Brilliant Employee Communication (with Nik Nawaaz) | 22 mai 2026 | 00:33:13 | |
You can design the best HR strategy, introduce brilliant benefits, or roll out an important change - but if people do not understand it, engage with it, or take action, none of it matters. That is why employee communication sits right at the heart of your impact in HR. In this episode of HR Coffee Time, Fay is joined by Nik Nawaaz, Head of Employee Communications at Barnett Waddingham (now part of Howden) to unpack exactly how HR professionals can communicate in a way that builds trust, gets buy-in, and encourages people to take action - whether that is using their benefits, completing an engagement survey, preparing for a performance review, or navigating organisational change. With over 20 years of experience in employee communications, Nik shares practical, immediately actionable advice — no jargon, no fluff. In This Episode, You’ll Learn:
Chapters 00:00 - When great HR work goes unnoticed 03:24 - What employee comms really means 04:20 - Why HR can feel "faceless" — and how to fix it 06:19 - The #1 mistake: writing for yourself, not your audience 08:49 - Quick win: delete your opening line 09:49 - Drop the corporate speak — write like a human 11:35 - The Word trick that makes your writing sound natural 13:04 - How to get people to actually use their benefits 17:30 - Tailoring messages for different generations 20:58 - Line managers as your communication allies 22:59 - The "First Five" technique 24:01 - Communicating through change and uncertainty 25:58 - Use storytelling, not project updates 28:06 - Resource recommendation: Simon Sinek's Golden Circle Useful Links
Helpful Episode to Listen to Next If you enjoyed this episode and would like more support with writing clear, effective communication at work, listen to: Ep 32: How to write work emails that get results, with Kim Arnold Kim shares brilliant advice that complements Nik’s tips in this episode, especially if you want to make your emails clearer, more persuasive and easier for people to act on. Enjoyed This Episode? Don’t Miss the Next One!Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 170 | 4 Ways to Stay Focused At Work and Handle Interruptions | 08 mai 2026 | 00:15:26 | |
Are constant interruptions at work stopping you from getting through your most important tasks? If you work in HR or a People role, you’ll know how quickly your day can be taken over by “have you got a minute?” moments - making it difficult to focus on the work that really matters. In this episode of HR Coffee Time, Fay Wallis shares practical ways to protect your time, reduce distractions and create more space for focused work, helping you step up with more confidence and control in your role. You’ll learn how to:
This episode is designed to support HR and People professionals who want to feel more confident, effective and in control of their time at work. Chapters[00:00] Do you get interrupted at work? [00:16] Interruptions – a big time management problem [00:55] Why HR gets pulled in [01:35] Episode goal and boundaries [01:56] Welcome and host intro [02:33] Four tips overview [03:00] Tip one: open door hours [03:35] Scripts and signage [04:06] Red sign boundary lesson [05:07] Tip two: company focus time [06:15] Deep work explained [07:11] No meeting Wednesday example [07:28] Tip three: working meetings [10:21] Tip four: block a deep work day [12:26] Recap and next steps Useful Links from This Episode:Learn about Fay’s Essential HR Planner Learn about Fay’s Inspiring HR Leadership Programme Take Fay’s free HR Leadership Impact Assessment. Helpful Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 169 | A Brilliant Example of What ‘Being Strategic’ in HR Actually Looks Like (with Harriet Mewis) | 24 avr. 2026 | 00:37:12 | |
Have you wondered what ‘being strategic’ actually looks like? In this episode, you’ll hear a real, step-by-step example of what being strategic can look like in your day-to-day work. Host, Fay Wallis, is joined by Harriet Mewis, Head of People and Development, who shares how she spotted a small pattern in employee behaviour – and used it to uncover a much bigger issue affecting the business. What makes this conversation so powerful is how practical it is. You’ll hear how being strategic doesn’t require a big budget, a senior job title, or complicated frameworks. It starts with curiosity, observation, and asking thoughtful questions. By the end of the episode, you’ll have a much clearer sense of how you can apply this way of thinking in your own role – in a way that feels realistic and achievable. Chapters[00:00] Introduction with guest host Sarah Archer [01:00] Why “being strategic” can feel vague and frustrating [01:24] Introducing Harriet and her approach to strategy [02:14] What being strategic actually means in practice [03:02] Beginning of the interview with Harriet & Fay [04:18] Defining what ‘being strategic’ means [05:48] Why you can be strategic in any role [07:22] Harriet’s example of being strategic in her role [21:30] Learning about other departments & building trust [23:39] Becoming an ‘apprentice’ for the day [27:35] Introducing Lean Six Sigma thinking [34:46] Harriet’s book recommendation [37:12] Final reflections & close Useful Links from This Episode
Helpful Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 168 | The 5 Things That Will Help You Become a Successful HR Director | 10 avr. 2026 | 00:12:52 | |
If you’ve been working hard in your HR career but still feel unsure what will truly help you step up into an HR Director role (or have more impact in the one you’re already in), this episode is for you. You might have your CIPD qualification. You might have years of experience. You’re probably working incredibly hard. But those things alone don’t always lead to the impact, influence, or progression you’re aiming for. In this episode of HR Coffee Time, I share the five key areas I’ve identified from working with more than one hundred aspiring and existing HR leaders that really make the difference. And make sure you listen all the way to the end - because the fifth area is often the most overlooked, yet can have the biggest impact on your success. Chapters From This Episode[00:00] HR Director Roadmap [00:31] Five Key Areas Preview [01:00] Free HR Leadership Impact Assessment [02:27] Key Area 1 Confidence [02:51] Confidence in Practice [03:51] More Confidence Resources [04:15] Key Area 2 - Strategic Thinking [04:44] What Strategic Really Means [05:13] Strategy Benefits and Tools [06:25] Key Area 3 - Influencing [08:35 Key Area 4 - Empowering Others [09:51] Key Area 5 - Be Distinctive [11:09] How to Assess Where You Are Now & Next Steps Useful Links from This Episode:
Helpful Episodes to Listen to Next If you’d like to go deeper on some of the ideas from this episode, here are a few great next listens:
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 167 | The Weird Confidence Trick That Actually Works | 27 mars 2026 | 00:12:07 | |
Is there something at work you know you’re capable of… but in the moment, your nerves take over? Whether it’s speaking up in a meeting, handling a difficult conversation, or stepping into a high-pressure situation - that disconnect between what you can do and how you feel can be incredibly frustrating. In this episode of HR Coffee Time, I share a simple but slightly unusual technique that can help you feel calmer, more in control, and more confident when it matters most. It's called 'distanced self-talk', and it might feel a bit strange at first – but it’s backed by research and can make a real difference in those moments where your confidence wobbles. What You’ll Learn in This Episode
Recommended Book in This Episode Useful Links from This Episode
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 166 | The Biggest HR Strategy Mistake – And How to Fix It (with Dean Corbett) | 13 mars 2026 | 00:34:00 | |
Could you be making the biggest HR strategy mistake without realising it? Creating an HR or People strategy can feel overwhelming - especially when many HR professionals are expected to do it without ever being shown how. In this episode of HR Coffee Time, Fay Wallis is joined by Dean Corbett, Chief People Officer, psychologist, and coach, to explore one of the most common mistakes HR teams make when creating an HR strategy - and what to do instead. Dean shares why traditional HR strategy documents can dilute impact, and explains how to connect HR priorities directly to the organisation’s business strategy. You’ll also hear practical ideas for thinking more strategically about HR, identifying the people capabilities organisations really need, and using tools like OKRs (Objectives and Key Results) to bring strategy to life. Useful Links From This Episode
Resources Mentioned in This Episode
Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 165 | What Being “Commercial” Really Means & How to Get Better at It (with Jo Bailey) | 27 févr. 2026 | 00:34:46 | |
Struggling to feel confident when Finance conversations come up at work? Been told you need to be "more commercial" but not sure what that actually means? In this practical episode, Commercial HR Coach Jo Bailey demystifies what it means to be commercial in HR and shares actionable advice to help you speak the language of business with confidence. You’ll Learn
Useful Links From This Episode:
Recommended Book in This EpisodeOther Relevant HR Coffee Time Episodes:
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 164 | Becoming More Strategic as an HR Team: 3 Ways OKRs Can Help | 13 févr. 2026 | 00:13:40 | |
What does it really mean for an HR team to be “strategic” – and how can you make that shift without adding more to your workload? In this solo episode of HR Coffee Time, Fay explores a practical and accessible way to strengthen your team’s strategic focus: using OKRs – Objectives and Key Results. If you’ve ever felt pulled between operational demands and the bigger picture, this episode will help you think differently about how HR goals connect to organisational priorities – and how to make that link clearer for your whole team. Drawing on real examples (including a memorable orange analogy 🍊), Fay breaks down how OKRs can:
You’ll come away with three practical ways to use OKRs to strengthen your strategic focus as a team – without overcomplicating things. Chapters From This Episode[00:00] Why HR struggles to be strategic [01:10] What being strategic really means [02:45] Shaping the future in HR [03:50] Solving the biggest organisational problem [04:55] What OKRs are and where they started [06:10] Understanding objectives using a simple example [07:40] How HR objectives link to strategy [08:55] What good key results look like [10:10] Moving from activity to impact [11:25] How OKRs support prioritisation [12:35] Books and next steps for HR leaders Books Mentioned in This Episode
Want to Build Your Strategic Confidence? If this episode has made you reflect on your own strategic impact, you might enjoy learning more about Fay’s:
Other relevant HR Coffee Time Episodes: 'Operate Strategically' HR Coffee Time Podcast Playlist Enjoyed This Episode? Don’t Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 163 | 3 Ways to Prove You’re Strategic In Your HR Leadership Job Interview | 30 janv. 2026 | 00:12:42 | |
Have you ever been told you’re “not strategic enough” after an HR interview – even though you know you are? In this solo episode of HR Coffee Time, Fay Wallis tackles one of the most frustrating pieces of feedback HR professionals receive when applying for Head of HR, HR Director, Head of People or People Director roles. In this episode, Fay breaks down what 'being strategic' means in a practical, accessible way and shares three simple but powerful ways to prove you’re strategic in your next HR interview – without sounding corporate or forced. In this episode, you’ll learn:
Fay also shares practical examples you can adapt for your own interviews, helping you move beyond listing what you’ve done to explaining why it mattered. Whether you’re actively interviewing or simply want to feel more confident talking about your strategic contribution, this episode will help you articulate your value far more effectively. Useful Links
Other relevant HR Coffee Time Episodes 'Operate Strategically' HR Coffee Time Podcast Playlist Enjoyed This Episode? Don’t Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 162 | How to Feel More Confident Speaking Up in Leadership Meetings | 16 janv. 2026 | 00:14:09 | |
Do you ever leave a leadership meeting wishing you’d said something – only to replay it later and think, “Why didn’t I speak up?” In this solo episode of HR Coffee Time, Fay explores why speaking up in leadership meetings can feel so daunting (even when you know you have something valuable to contribute). She shares practical, realistic ways to build confidence in those moments. This episode is especially for HR and People professionals who find themselves second-guessing their ideas, worrying about being challenged, or holding back because the meeting feels high-stakes or fast-paced. Drawing on her coaching experience, Fay unpacks strategies to help. In this episode, you’ll hear:
Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 161 | The Triple Win Framework: 3 Goals to Thrive, Grow & Deliver in Your HR Role | 02 janv. 2026 | 00:17:44 | |
The start of a new year is the perfect moment to pause and think differently about goal setting, especially when you work in HR or a people role where expectations, pressure and emotional load can be high. In this episode, Fay Wallis shares her Triple Win Framework, a practical way to set goals that help HR and people professionals deliver real organisational impact, build career momentum and protect their wellbeing at the same time. If you want goals that feel motivating, aligned and supportive of your long-term success, this framework offers a clear place to start. You’ll Hear about:
Useful Links
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| Bonus Episode #1: Before You Rush Into 2026: A Year-End Review Worth Doing | 31 déc. 2025 | 00:40:46 | |
Before we all sprint into 2026, I wanted to create this bonus episode to encourage you to pause and reflect on the year that's just passed. In it, I work my way through the 10 'Look Back to Look Forward' questions from the Essential HR Planner and share my own honest answers - including the achievements I'm proud of, the challenges I faced, what I learned, and the moments that shaped my year both personally and professionally. This episode includes reflections on expanding the Inspiring HR Leadership Programme, navigating the realities of running a business, experimenting with video, taking a long break from the podcast, and working through some unexpected moments of vulnerability along the way. My hope is that by sharing my experience, you'll feel encouraged to complete the exercise yourself and head into 2026 with more clarity and intention. Helpful Links
Enjoyed This Episode? Don't Miss the Next One! Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 160 | The 5 Best HR Books to Read (Or Gift!) This Christmas | 19 déc. 2025 | 00:22:54 | |
5 Brilliant HR Books That Deserve a Spot Under Your Christmas Tree! If you work in HR and you’re not sure what to ask for this Christmas – or you’d love to buy a thoughtful, genuinely useful gift for an HR colleague – this episode is for you. Fay Wallis shares five brilliant HR book recommendations she’s read this year. Each one supports HR professionals in a slightly different way – from building resilience and confidence, to shaping culture, developing better people practices, and setting yourself up for a successful year at work. All of the books recommended are practical, thoughtful, and grounded in real HR challenges. Book Recommendations from This Episode
Useful Links
HR Coffee Time Episodes to Listen to Next
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 159 | 4 methods to get your first Chief People Officer (or CHRO) role | 05 déc. 2025 | 00:24:19 | |
What’s the best way to land your first Chief People Officer or CHRO role? In this episode, Fay Wallis breaks down the four most common routes that real CPOs have taken to step into the top people leadership job for the very first time. You’ll also hear short clips from several CPO guests who generously shared their stories and insights. You’ll hear about:
Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 158 | 3 Simple Ways to Build Better Business Acumen in Your HR Role | 21 nov. 2025 | 00:17:18 | |
If the idea of improving your business acumen feels intimidating, this episode will help make it feel achievable and clear. Host, Fay Wallis, breaks down what business acumen really means for HR and why it has nothing to do with being “naturally commercial” and everything to do with curiosity, awareness and understanding how your organisation works. To make building business acumen feel even more practical, Fay brings in insights from three recent Chief People Officer guests: Kanika Mehra, Jane Beeston and Dotty Day. Although each appeared on the show to share their experiences of becoming a CPO, their advice applies to every stage of an HR career. By the end, you’ll walk away with clear, actionable steps you can start using straight away. And one of the three tips might surprise you. Ready to make business acumen feel less daunting? It’s simpler than you think. You’ll hear about:
Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 157 | The #1 Difference Between HR Directors and Chief People Officers | 07 nov. 2025 | 00:16:56 | |
If you’ve ever wondered what truly separates an HR Director from a Chief People Officer (CPO) or CHRO, you’re not alone. It’s a common question, and after months of speaking with incredible CPOs for this series, a powerful theme kept coming up again and again. In this episode of HR Coffee Time, host Fay Wallis shares the one big difference that defines the step up, a shift that’s far more about mindset and perspective than job title. You’ll hear clips from Chief People Officers including John Scrooby, Dotty Day, Lorna Bains, Dr Andy Stephenson, and Nebel Crowhurst as they describe what changed for them when they made the move. Fay also shares a monster truck analogy that brings this transformation to life, from leading your HR function to steering the entire business. Whether you’re already operating at that level or preparing for the next step, this episode will help you see what it really means to become a business leader, not just a people leader. Join us for reassurance and advice on making that leap. You’ll Hear about:
Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 156 | Why Chief People Officers Need Strong Networks (And How to Build Yours), with Nebel Crowhurst | 24 oct. 2025 | 00:59:08 | |
Why do Chief People Officers need strong networks — and how can you build one that truly supports you? In this episode of HR Coffee Time, host Fay Wallis is joined by Nebel Crowhurst, who’s featured on the HR Most Influential list several years running and has held senior roles with Virgin, River Island, Roche, and Reward Gateway. Nebel talks about the realities of being a CPO — the highs, the pressures, and how she protects her wellbeing — along with brilliant advice on building your own community of support (even if you find networking uncomfortable). In this episode, you’ll learn:
Nebel also explains her move into fractional CPO work, what it involves, and why this model is becoming increasingly popular in growing organisations. 🎧 Listen next:
📚 Resources & Links:
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 155 | The Mindset, Skills & Plan to Become a Successful Chief People Officer (With Dr Andrew Stephenson) | 10 oct. 2025 | 00:51:51 | |
There’s so much more to becoming a successful Chief People Officer (CPO) or CHRO than experience alone - it’s about building the mindset, skills and plan that help you succeed and make an impact. In this episode of HR Coffee Time, host Fay Wallis is joined by Dr Andrew Stephenson, Chief People Officer at Equiniti, who has held CPO roles in three major international businesses. Under his leadership, Equiniti has become a Top Employer in the UK, US and India, winning multiple CIPD and HR Excellence Awards, and Andy himself has been named one of the CIPD’s HR 30 under 30 leaders. You’ll hear Andy’s thoughts on:
Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 154 | Step-by-Step Career Advice to Become a Successful CHRO/CPO (With Nicola Lyons) | 26 sept. 2025 | 01:03:17 | |
What does it take to land your first Chief Human Resources Officer (CHRO) or Chief People Officer (CPO) role – and succeed once you’re in it? In this episode of HR Coffee Time, host Fay Wallis is joined by Nicola Lyons, Group CHRO at Getlink Group. With more than 15 years of international experience leading transformation and culture change, Nicola shares a wide range of valuable insights from her career. One of the highlights of this conversation is her clear, step-by-step advice on how to secure a CHRO/CPO role and succeed once you’re in it. From career planning and building visibility, to working with headhunters and handling the step up, Nicola’s guidance is packed with practical tips you can put into action straight away. You’ll hear Nicola’s thoughts on:
Whether you’re aiming for a CPO/CHRO position or want to strengthen your career in HR, you’ll come away with a wealth of actionable insights from Nicola’s experience. Useful Links
Books Mentioned in This Episode Please note - book links are Amazon affiliate links. This means Fay may earn a small commission from Amazon if you make a purchase through them.
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified when new episodes are released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 153 | Inside the Fractional CPO/CHRO Role – What It Involves & How to Succeed (With Lorna Bains) | 12 sept. 2025 | 00:51:30 | |
What does it really mean to be a fractional Chief People Officer (CPO) or Chief Human Resources Officer (CHRO) – and could it be the right next step in your career? In this episode of HR Coffee Time, host Fay Wallis is joined by Lorna Bains, a hugely experienced HR and business transformation leader who has thrived as a fractional CPO for the past seven years. Lorna lifts the lid on what the role involves, why more organisations are choosing fractional HR leadership, and the habits and practices that help her succeed. As part of the special CPO/CHRO series – where each guest answers the same nine listener-chosen questions – Lorna becomes the 8th CPO to share her story. She also offers down-to-earth advice on handling imposter feelings, building your network, and remembering that you don’t need all the answers to succeed. You’ll hear Lorna’s thoughts on:
Whether you’re curious about the growing trend of fractional HR leadership, considering the CPO/CHRO path, or simply looking to strengthen your own impact as an HR professional, you’ll find plenty of insights and encouragement in this conversation. Useful Links
Other Relevant HR Coffee Time Episodes Networking:
Personal Board:
Imposter Syndrome:
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 152 | How to Prove HR’s True Value: Lessons From a Chief People Officer (With Leah Carnegie) | 29 août 2025 | 00:47:56 | |
How do you prove the true value of HR so the business takes you seriously – and appoints you as Chief People Officer? In this episode of HR Coffee Time, host Fay Wallis is joined by Leah Carnegie, Chief People Officer at Lottoland. Leah shares her journey from VP of People to CPO, explaining how she made sure HR wasn’t just seen as a support function but as a vital business partner. As part of our special CPO/CHRO series – where each guest answers the same nine listener-chosen questions – Leah becomes the 7th CPO to share her story. Along the way, she offers candid insights into job titles, the mindset shift from “doing” to “thinking,” and the emotional weight of senior HR roles. You’ll hear Leah’s thoughts on:
Whether you’re aiming for a CPO/CHRO role, or want to build confidence and influence in your current one, there’s plenty of inspiration to take from Leah’s experience. Useful Links
Other Relevant HR Coffee Time Episodes
Books Mentioned in This Episode (Please note the links shared are affiliate links, so, Fay will receive a small commission from Amazon if you choose to purchase them)
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode of HR Coffee Time is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 151 | Could an Interim CPO/CHRO Role Be Your Perfect Career Option? (With Dotty Day) | 15 août 2025 | 00:52:34 | |
Could an interim Chief People Officer or interim Chief Human Resources Officer role be your perfect career move? In this episode, we explore what the job is really like, the skills that help you succeed, and how to decide if it’s the right path for you. HR Coffee Time Host, Fay Wallis, is joined by Dotty Day, an experienced interim CPO, strategy consultant, and founder of Nu Leaf (supporting ambitious businesses with fractional HR leadership and practical, people-first strategies). She’s also the founder of gighrly, a thriving business club for HR freelancers and consultants. As part of our special CPO/CHRO series – where each guest answers the same nine listener-chosen questions – Dotty becomes the 6th CPO to share her insights. She talks about her unconventional path to the role, the realities of interim work, and valuable advice for all ambitious HR professionals. You’ll hear Dotty’s thoughts on:
Whether you’re aiming for a CPO/CHRO role, considering interim work, or just want to strengthen your leadership skills, there’s plenty to take away from this conversation. Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Sign up to the free weekly HR Coffee Time email to be notified each time a new episode of HR Coffee Time is released – and get free career tips, tools, and resources. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 150 | How She Went From HRD to the Firm’s First Chief People Officer (With Victoria Pounder) | 01 août 2025 | 00:42:13 | |
What if there’s no Chief People Officer role in your organisation - but you know it needs one, and you think you’re the right person for it? In this episode of HR Coffee Time, host Fay Wallis is joined by Victoria Pounder, Chief People Officer at Moore Kingston Smith - a multi-disciplinary firm providing audit, accountancy, advisory and tax services to a diverse range of clients. Victoria shares her inspiring journey of growing with the firm over 14 years - from being the first Head of HR to HR Director, and eventually making the case for a brand-new Chief People Officer role that she then stepped into. She talks openly about what the step up has been like so far, how she’s built influence and trust over time, and how she’s stayed focused on culture during rapid growth and change. There’s plenty to take away - especially if you’re aiming for a CPO role yourself, or want to lead with more impact and confidence in your current one. Chapters From This Episode[00:00] Welcome and introduction to Victoria Pounder [01:00] Creating a CPO role from scratch [03:20] Building the business case and going through the panel interview process [04:03] The differences between being an HRD and a CPO [06:40] The importance of influence in the CPO role [08:51] How trust helped her lead behind the scenes [12:32] Key skills and habits that have helped her succeed [14:45] How a non-HR project changed her perspective [18:17] Culture, growth and protecting values under pressure [23:06] Balancing career, family and mental wellbeing [25:19] The role of HR communities [27:08] Advice for aspiring CPOs [28:22] Final advice for new CPOs [37:16] Book recommendation and conclusion Useful Links
Book Recommendation From This Episode HR Disrupted by Lucy Adams (Amazon affiliate link – Fay will earn a small commission from Amazon if you choose to purchase the book via this link) Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don’t Miss the Next One! Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 149 | The CPO Job Application That Worked, Strategic vs Operational HR, and Why Compassion Matters, with Funmi Onamusi | 18 juil. 2025 | 01:01:48 | |
What makes a job application for the Chief People Officer role stand out, how do you balance being strategic and operational in HR, and why is compassion such an important leadership strength? In this episode of HR Coffee Time, host Fay Wallis is joined by Funmi Onamusi, Chief People Officer at Sussex Partnership NHS Foundation Trust. Funmi shares her inspiring and non-traditional journey to becoming a CPO - including the bold, values-led approach she took when applying for the role, and the importance of carving out strategic thinking time once she got there. She also opens up about the pressure that can come with being a Black woman in senior leadership, and how she has channelled that pressure into role modelling compassionate leadership for others. Whether you're aiming for a CPO role, want to be more strategic, or become a more impactful leader, you’ll come away with practical ideas, honest reflections, and real-life insight into what it takes to lead well in HR at the highest level. Chapters From This Episode[00:00] Welcome and introduction to Funmi Onamusi [04:06] Funmi’s route to becoming a CPO [06:50] Funmi’s job application approach [09:03] How she prepared for the interview [13:33] The difference between the HR Director & CPO roles [18:45] Advice on how to move from operational to strategic [23:33] How the role was different to what she had expected [27:55] Maintaining mental wellbeing in such a demanding role [34:12] The skills, habits and practices that have helped her succeed [41:14] The biggest challenges Funmi has experienced as a CPO [49:56] Funmi’s advice for aspiring CPOs [56:52] Courses and qualifications that have been useful for Funmi [01:00:00] Final thoughts Useful Links
Enjoyed This Episode? Don’t Miss the Next One! Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools, and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 148 | Skills That Shape a Great CPO: Communication, Coaching & Curiosity, with Jane Beeston | 04 juil. 2025 | 00:39:42 | |
Which skills really make the difference at the top of the HR profession? In this episode of HR Coffee Time, you'll meet the brilliant Jane Beeston, Chief People Officer at Colart. With nearly 40 years of experience in HR – spanning generalist roles, transformation, and international work – Jane has a huge amount of insight to share. We learn from her about the shift from HR Director to CPO, what the role really involves, and how she’s built strong relationships with her CEO and board. Jane talks openly about the communication skills she’s had to develop, how coaching training changed the way she works, and why staying curious (and occasionally sticking her nose into things!) has helped her make a bigger impact. Whether you’re working towards a CPO role or simply want to grow in confidence and influence, there’s plenty to take away from Jane’s story. Chapters from This Episode[00:00] Welcome & introduction to Jane [02:00] Jane’s path to becoming a CPO [04:00] Why the CEO relationship really matters [07:00] What changes when you move into a CPO role [08:00] What a board does (and how to work with them) [10:30] How Jane improved her communication skills [12:00] Staying connected across a global team [14:00] Getting your message to stick across the business [15:00] Why coaching skills have made such a difference [16:00] How curiosity helps you grow and influence [18:00] Common challenges in the CPO role [19:00] How Jane approaches communication in practice [22:00] Looking after your wellbeing in a demanding role [24:00] You don’t have to do it all alone [25:00] Advice for anyone who wants to be a CPO one day [27:30] Jane’s experience of cross-functional projects [30:00] Prioritising what matters most [32:00] If you’re stepping into a CPO role: own it! [34:00] Courses and continuous learning that helped [36:00] Learning to work across different countries [37:30] Final thoughts and thank you Useful Links
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don't Miss the Next One! Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 147 | How to Become a Successful Chief People Officer: Insider Insights, with Kanika Mehra | 20 juin 2025 | 00:55:17 | |
What does it really take to become a successful Chief People Officer – and how can you prepare for the step up? In this episode of HR Coffee Time, Fay Wallis is joined by Kanika Mehra, an inspiring CPO with over 20 years of global HR experience. Having worked in fast-paced environments ranging from global giants like Amazon to scaling organisations going through rapid transformation, Kanika shares what helped her make the move into a CPO role – and what it’s really like once you get there. From building commercial acumen and using data to tell compelling stories, to managing pressure, leading through change and staying true to your values – this conversation is packed with practical insights to support you on your own HR leadership journey. Chapters from This Episode[00:00] Introduction [02:12] Meet Kanika Mehra [02:25] How she got her first CPO role [03:23] The role LinkedIn played – and how to improve your profile [07:00] The differences between being a Head of People or HR Director vs a CPO [09:27] Making big decisions [14:02] Learning to lead without having all the answers [17:50] Developing confidence and decisiveness [22:51] Why business acumen is essential – and how to build it [27:45] Becoming confident with data and storytelling [33:12] Her biggest challenge as a CPO [34:03] Balancing employee experience with business priorities [37:59] Maintaining mental wellbeing in a high-pressure role [40:08] The importance of values alignment [42:38] Advice for anyone who’d like to be a CPO [45:41] Advice for first-time CPOs [49:57] Courses and books that have helped Kanika succeed [52:36] Wrap-up and other HR Coffee Time podcast episode recommendations Useful LinksBook Recommendations from the Episode (Book links are Amazon affiliate links, which means Fay will receive a small commission from Amazon if you make a purchase through them.)
Other Relevant HR Coffee Time Episodes
Enjoyed This Episode? Don't Miss the Next One! Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 146 | Lessons in HR Leadership: How to Succeed as a Chief People Officer, with John Scrooby | 06 juin 2025 | 00:51:48 | |
If you’ve ever wondered what it really takes to succeed as a Chief People Officer - or whether stepping into the role might be right for you - this episode of HR Coffee Time is here to help. Host Fay Wallis is joined by John Scrooby, Chief People Officer at tech company Masabi. John shares honest and thought-provoking insights about what the role really involves, the challenges it brings, and how to navigate them. From taking ownership beyond your remit, to managing your wellbeing in a high-pressure role, and showing up as a values-driven, emotionally honest leader - this is a must-listen for anyone aiming to grow their HR leadership career. John also reflects on his journey from his tech career to HR, explains what helped him make the transition, and gives advice for anyone looking to lead with impact. Chapters from This Episode[00:00] Introduction [00:54] Why this series of episodes exists [03:25] Meet John Scrooby [03:55] How John got his first CPO role [08:41] What he thought HR was - vs what he discovered [10:39] The difference between being a Head of HR or HR Director and a CPO [14:37] Advice for HR professionals nervous about stepping up [17:20] Why peer support matters [18:10] Vulnerability, leadership and mental health [25:07] How John maintains his mental wellbeing [29:43] Skills and habits that have helped him succeed [32:15] John’s advice for anyone who would like to be a CPO one day [36:21] His biggest challenge as a CPO [41:24] How to get invited in as an HR leader [44:51] His top piece of advice for new CPOs [46:38] Courses or qualifications—are they essential? [49:08] Conclusion Useful Links
Book Recommendations from the Episode (Book links are Amazon affiliate links, which means Fay will receive a small commission from Amazon if you make a purchase through them).
Enjoyed This Episode? Don't Miss the Next One! Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 145 | HR career ambitions: Is the Chief People Officer (CPO) role right for you? (With David D’Souza, CIPD) | 23 mai 2025 | 00:35:07 | |
Are you aiming for the top HR role - but not sure what being a Chief People Officer (CPO) actually involves, or how to get there? In this special launch episode of the new series of HR Coffee Time, host Fay Wallis is joined by David D’Souza, Director of Profession at the CIPD. Together, they demystify the CPO / CHRO role - exploring what it is, how it differs from other senior-level HR roles (like ‘Head of People’ and ‘HR Director’), and why it’s becoming more common across UK organisations. David shares insight into: Whether you’re already in a senior HR role or are simply curious about what it takes to reach the top, this episode is packed with practical insights and career guidance. Key Chapters[00:00] Introduction to the new series [01:47] Meet David D’Souza, Director of Profession at the CIPD [04:03] What is the Chief People Officer (CPO) role? [05:54] Why CPO roles are becoming more common [07:21] How the role of the CPO is evolving [10:04] Challenges and responsibilities of CPOs [13:13] Work-life balance and C-suite expectations [18:15] Skills for success as a CPO [20:56] Understanding governance [24:00] How to build knowledge and confidence for the role [23:56] CIPD resources and support [33:38] Wrap-up and useful episode links Useful Links
Rate and Review the Podcast If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn’t very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 144 | A new chapter for HR Coffee Time – here’s what’s happening | 31 janv. 2025 | 00:19:06 | |
This episode is a little different from usual, as I’ll be sharing some exciting updates about the future of the podcast. After three and a half years of releasing episodes every week, I’m taking a short sabbatical to prepare for the next stage of HR Coffee Time - and I’d love your input to help shape it! In This Episode, You'll Hear About:[00:00] Why I'm taking a short break – Why now feels like the right time to pause and refresh. [02:10] The two key challenges I keep seeing in HR careers – How a lack of confidence, clarity, and role models is holding HR professionals back. [04:49] How conversations helped shape my next steps – The advice and insights that led to the idea of evolving the podcast. [09:05] From book idea to podcast interviews – How an unexpected conversation with a fellow career coach changed my thinking. [10:57] Why HR Coffee Time is evolving instead of stopping – A reassuring conversation that helped me realise I don’t need to start a whole new podcast. [12:39] Batch recording & smarter time management – How I plan to make the podcast more time-efficient while improving the quality of content. [15:02] I’d love your help! – How you can share your thoughts on the interview questions and suggest great Chief People Officers (CPOs) and Chief HR Officers (CHROs) to be guests on the show. Podcasts Mentioned in This Episode
Ways to Get Involved
Subscribe to the HR Coffee Time Newsletter If you’d like to be the first to hear when the new format of HR Coffee Time is live, sign up for the HR Coffee Time newsletter! You’ll also get career and leadership tips straight to your inbox, along with updates on new podcast episodes and helpful resources. Thank You for Your Support!The podcast will be back at the end of April 2025 with a fresh new format. In the meantime, I hope my journey of refining this idea encourages you to explore your own. Sometimes, the best way to gain clarity is to start talking about it. I can’t wait to bring you new conversations, and I look forward to hearing what you think. See you soon! Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 143 | 4 surprising training options to achieve excellence in your HR role | 17 janv. 2025 | 00:28:21 | |
After completing your CIPD qualification, it can be hard to decide what training to invest in next. In this episode of HR Coffee Time, host Fay Wallis shares four valuable and perhaps surprising training options to help you develop skills that will elevate your HR career: mediation, coaching, negotiation, and facilitation. You’ll hear extracts from earlier episodes featuring expert guests who explain each skill and its benefits. Fay has personally attended training with all the featured experts, so she can confidently recommend their insights and advice. Whether you’re considering what to focus on for your professional development this year or just want to understand how these skills can help you, this episode is packed with ideas and inspiration to guide your next steps. Chapters From This Episode[00:00] Introduction and overview [03:38] Mediation skills with Pete Colby (Episode 99) [08:07] Coaching skills with Charlie Warshawski (Episode 53) [13:59] Negotiation skills with Simon Duncan (Episode 115) [21:23] Facilitation skills with Kirsty Lewis (Episode 110) [26:43] Closing thoughts Useful Links
Links & Resources Mentioned in The Episode
Other Relevant HR Coffee Time Episodes
Book Recommendations Shared on HR Coffee Time (Book links are Amazon affiliate links, which means Fay will receive a small commission from Amazon if you make a purchase through them).
Rate and Review the Podcast If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn’t very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 142 | The 5 key factors that will help you achieve your goals, with Dr Ben Levy | 03 janv. 2025 | 00:31:02 | |
Do you want to set yourself up for success for the year ahead? In this episode of HR Coffee Time, host Fay Wallis is joined by Dr Ben Levy, creator of the ABCME® framework, to explore the five key factors that can make all the difference when it comes to achieving your goals. Dr Ben shares practical insights into how clarity, belief, motivation, and other essential elements influence success, helping you avoid common goal-setting pitfalls. Together, Fay and Ben discuss strategies for creating a clear vision, building motivation, and staying on track - even when the going gets tough. Whether you're aiming to advance your career, tackle a challenging project, or introduce new initiatives in your organisation, this episode is packed with advice to help you achieve your goals with confidence and clarity. Chapters From This Episode[00:00] Introduction [03:22] What is the ABCME® framework? [07:03] The importance of clarity in goal-setting [09:41] Practical tips for getting more clarity [12:08] How to stay motivated with your goals [20:13] Celebrating successes and why it matters [28:43] Confidence-building tip: What would a role model do? Useful Links
Other Relevant HR Coffee Time Episodes
Book Recommendations From the Episode (Disclosure: book links are affiliate links which means Fay will earn a small commission from Amazon if you make a purchase through them)
Rate and Review the Podcast If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn’t very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 141 | Look back to look forward: how to reflect on 2024 to help you set goals for 2025 | 20 déc. 2024 | 00:33:36 | |
As the year comes to a close, taking time to reflect on 2024 can be a wonderful way to celebrate your successes and uncover inspiration for your goals in 2025. It’s so easy to fall into the trap of focusing on what didn’t go to plan or overlooking achievements, thanks to the negativity bias we all experience. Add to that the recency bias—where only the most recent events stick in our minds—and it’s no wonder we often lose sight of the bigger picture. In this episode, I’ll guide you through 10 powerful reflection questions from The Essential HR Planner to help you push past these biases, recognise all you’ve accomplished this year, and approach 2025 with confidence and clarity. And to show that I’m right there with you, I’ll share my own answers to the questions too. Whether you’re using The Essential HR Planner or simply jotting down notes as you listen, this episode of HR Coffee Time is your chance to pause, reflect, and start shaping the year ahead with purpose and positivity. Key Chapters[00:00] Introduction [03:10] Question 1: What did you achieve? - Small wins are just as noteworthy as big ones [09:06] Question 2: What did you do to help others? [11:35] Question 3: What are you proudest of from 2024? [13:02] Question 4: What did you do for your wellbeing during the past year? [15:50] Question 5: What did you learn during 2024? [21:35] Question 6: Which relationships did you develop and build? [23:22] Question 7: What are you grateful for? [24:22] Question 8: What did you find challenging this year? [27:10] Question 9: What insights do you have from reading through your answers to questions 1-8? [29:32] Question 10: How can these insights influence your goals for 2025? [32:51] Conclusion Useful Links
Book Recommendations (Disclosure: book links are affiliate links which means Fay will earn a small commission from Amazon if you make a purchase through them)
Rate and Review the Podcast If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn’t very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||
| 140 | 5 brilliant resources to transform your workshops & training sessions | 06 déc. 2024 | 00:33:41 | |
Have you ever been asked to design or deliver a workshop and found yourself worrying whether it will be as good as it could be? Whether you’re preparing your first training session or looking to enhance your facilitation skills, this episode of HR Coffee Time is packed with ideas and resources to help you create training and workshops that are impactful, engaging, and memorable. In this episode, host Fay Wallis reflects on her experience running the first in-person HR Planning Day and shares five brilliant resources that most inspired her when designing the event. You’ll discover practical insights and creative techniques to transform your workshops and training sessions, whether in-person or online. Chapters from This Episode[00:00] Introduction and Overview [03:27] Resource 1: Kirsty Lewis’ online masterclass on workshop design [11:45] Resource 2: The Two-Hour Workshop Blueprint book [22:07] Resource 3: The Flipchart Facebook group [23:37] Resource 4: Neuroscience for Learning and Development book [28:01] Resource 5: The Ten-Minute Trainer book [31:28] Conclusion Useful Links
Other Relevant HR Coffee Time EpisodesBook Recommendations From the Episode (Disclosure: book links are affiliate links, which means Fay will earn a small commission from Amazon if you make a purchase through them)
Rate and Review the Podcast If you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. This video shows you how to rate and review the podcast on Apple Podcasts (because it isn’t very intuitive). If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk. Enjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email. Exclusive offer from HR Coffee Time’s sponsor, C-meHR Coffee Time listeners can book C-me’s 90-minute High Performing Team Workshop, with five High Performance profiles and a Team Wheel, for £499 (saving more than £2,500). Ideal for a Christmas team day or end-of-year get-together. Places are limited, so find out more and apply at https://colour-profiling.com/hrcoffee | |||