How To Vegan – Details, episodes & analysis

In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots.

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Instagram: @howtoveganpodcast

Substack: howtovegan@substack.com

Email: howtoveganpodcast@gmail.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

"Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you. 

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Stuff I Mentioned:

 Cronometer

 Instant Pot

Connect With Me: 

 IG: @howtoveganpodcast

Email: howtoveganpodcast@gmail.com

 

 

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

I'm back! I had a baby! Life has been wild these days! So here's a little life update for you. Thanks for being patient with me while I took time to connect and be present with my new babe. Y'all are the best. I can't wait till you see what I have in store for you. P.S. I hope you love the rebrand! ♡   FULL SHOW NOTES: https://bit.ly/3lFPI7S   IG: @howtoveganpodcast  

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

This is why I'm taking a little break from the podcast (and social media in general).    Let's stay connected in the meantime...   IG: @howtoveganpodcast & @kristen.pound  YouTube: Kristen Pound FB Group: How To Vegan Website: KristenPound.com   I'll see y'all soon! 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

I finally got my blood work done and today I'm sharing the results with you! So, am I getting enough B12? How about Vitamin D, Iron and Omega-3?? Hit play and come find out! ♡   FULL SHOW NOTES: https://bit.ly/3dOak82    IG: @howtoveganpodcast   LetsGetChecked: https://trylgc.com/howtovegan (use code 'HOWTOVEGAN' for 20% off)   This episode is sponsored by LetsGetChecked. 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Is sugar vegan? I mean, why wouldn't it be?? Well some vegans say it is and some vegans say it isn't. In today's episode, I dive into this controversial topic. So hit play, and let's get started! ♡   FULL SHOW NOTES: https://bit.ly/2y1Oq2o    IG: @howtoveganpodcast   FREE eBook: https://bit.ly/3bzMOL3 
IIN Curriculum Guide: https://geti.in/2G5uEDH 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Can your cat be vegan? How about your dog?? If so, what should you feed them??? These are questions that I get asked A LOT. And I know how important your animal companions are to you. So in today's episode I'm going to give you the answers to these questions - and more! So, can pets be vegan?? Hit play and let's find out. ♡   FULL SHOW NOTES: https://bit.ly/350k38I    IG: @howtoveganpodcast    

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Have you ever wondered if there's an actual difference between the terms vegan and plant-based? In today's episode, I break it all down for you. HINT - there are some differences and it can be confusing. So hit play and let's get started!  ♡    FULL SHOW NOTES: https://bit.ly/2JPasaW    IG: @howtoveganpodcast   Get 25% off of Holier: https://www.holierlife.com/pages/howtovegan

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Does 'may contain milk/eggs' on an ingredient list mean that the product is vegan or not vegan?? It's confusing AF, and understandably! In this episode I clear all of that up for you. ♡   FULL SHOW NOTES: https://bit.ly/2UD9zqT     IG: @howtoveganpodcast   Get 25% off at Holier: https://www.holierlife.com/pages/howtovegan        

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

In this episode, I give you lots of helpful tips on how to start living a more eco-conscious lifestyle by focusing on producing less waste and eating more plants - aka becoming a more zero waste vegan. ♡    FULL SHOW NOTES: http://bit.ly/31CloAF    IG: @howtoveganpodcast   GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan       

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com