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Explore every episode of the podcast How To Harp Podcast

Dive into the complete episode list for How To Harp Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 55

TitlePub. DateDuration
Ep 52: Where the Music Comes From with Nadia Birkenstock04 Aug 202600:43:09

Nadia's best-known tune sat in a drawer for eleven months before she published it, because she wasn't sure it was good enough. It's since been heard well over a million times, and the German harpist and singer joins Heather to talk about how she works, and what she listens for.


Much of it goes back to her training in Lieder, where the piano part is written to illustrate the words. She's spent a career carrying that idea across to the harp, treating it as a duo partner with a voice of its own rather than a set of arpeggios underneath the melody.


In this episode:

- Falling for the Celtic harp at sixteen, after hearing the duo Sìleas live

- Why she went back and took classical lessons after teaching herself

- Starting every song arrangement from scratch, hunting for patterns she hasn't used before

- Building "Sagittaire" around a short film, and writing music to picture

- Collecting light, wind and acoustic spaces as raw material

- Putting her first video online when most computers couldn't play it, and the invitation that arrived two years later

- Whether the tradition can be stretched too far, and why she doesn't think there's a line

- Her concert and harp and voice workshop inside the membership

- One piece of advice for adult learners, and how to know a teacher is right for you


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Nadia Birkenstock - Harpist, Singer, Composer, and How To Harp Guest Tutor


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #NadiaBirkenstock #HarpAndVoice

Ep 51: I Spent a Year Dreading Something for No Good Reason28 Jul 202600:16:03

Heather turned 40 last weekend, and this week she's flying solo with something a bit more personal than usual. It's an honest look at how she handled the run up to a birthday she really didn't want, and what she'd do very differently next time.


It's not really a birthday episode though. If you've ever put something off because you were dreading it, you'll recognise a lot of this. That same pattern turns up all over harp playing, and Heather talks through how to face it, why changing your mindset is much easier said than done, and why she's heading into this next year with a lot less dread.


In this episode:

- A whole year spent worrying, and the moment Heather realised nothing had actually changed

- How a poor attitude sucks the fun out of something before it even happens

- Why a bit of a wallow is fine, but a year-long one isn't

- The stressful lesson, the exam, or the technique problem you're quietly avoiding

- The three choices you've got when a concert's coming and you're dreading it

- Reframing the work you've put in, the people listening, and the sound of the harp

- Why sharing it with someone is the most useful thing you can do first


This is a vulnerable and funny one, and really it's about how much time and enjoyment we can lose to something we can't change, and how quickly that turns round once we choose to look at it differently.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #MusicianMindset #PerformanceAnxiety

Ep 50: Finding Strength & Joy in Harping with Karen Marks21 Jul 202600:38:51

Heather sits down with Karen, a much-loved part of the How To Harp membership, to hear how she found the harp and what it has come to mean to her. Please listen with care, as Karen speaks openly about living with serious illness, including cancer.


What follows is warm, funny and full of heart, a reminder of how much music can carry us through, even in the hardest of times.


In this episode:

- How a flute and harp concert first sparked Karen's love of the instrument

- The surprise harp lesson that started it all

- The harp she named Joy, and the story behind it

- Choosing the Skye Boat Song, and why a reflective piece felt right

- How playing supports her through treatment, physically and mentally

- Finding humour and positivity in the hardest moments

- The practice trackers Karen created for fellow members

- Her advice on making practice a treat you reach for first


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Karen Marks - Learner Harpist and How To Harp Member


Learn with us:

https://www.howtoharp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpJourney #LearnerHarpist

Ep 49: Why Great Teachers Never Stop Being Students14 Jul 202600:33:18

Heather & Angela are back for another Harpy Tutor Chat, sharing an honest conversation about what it means to keep growing as a musician. They reflect on their own experiences, the challenges of developing new skills, and why staying curious is such an important part of any harp journey.


From learning completely new instruments to taking regular harp lessons, they explore different ways of developing as musicians. They also discuss accountability, professional development, festivals, workshops and why experiencing life as a learner helps them better understand and support their own students.


In this episode:

• Why Heather learns a new instrument every few years

• Why Angela still has regular harp lessons

• The value of accountability in your own musical development

• Learning through festivals, workshops and new experiences

• How becoming a beginner changes your perspective as a teacher

• Why curiosity is essential for long-term musical growth

• Supporting students by continuing to grow yourself


This is a thoughtful and encouraging conversation that reminds us there is always something new to discover, whatever stage we’re at in our harp journey.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Angela Boraston - Harp Tutor at How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #LifelongLearning #MusicEducation

Ep 48: Performance Anxiety & Emotional Freedom with Gwyneth Moss07 Jul 202600:33:04

Heather chats with Gwyneth about EFT, tapping and how emotional blocks from the past can affect the way we feel, behave and make music.


They explore how tapping works, why performance anxiety can feel so powerful, and how simple emotional freedom techniques may help musicians feel calmer, freer and more confident.


In this episode:

• What EFT and tapping are

• How Gwyneth helps people get free from the past

• Why performance anxiety can be so difficult for musicians

• The story of a pianist who worked through deep performance fear

• How music can bring up emotions and memories

• The five minute tapping routine Gwyneth will be sharing in the membership

• Why Catherine recommended Gwyneth to How To Harp

• How tapping can support stress, sleep and emotional wellbeing


This is a fascinating and thoughtful conversation about performance anxiety, emotional freedom and how musicians can find more calm and confidence in themselves and their music.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Gwyneth Moss - EFT and Tapping Specialist


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #PerformanceAnxiety #EmotionalFreedom

Ep 47: Changing Strings, Becoming a Harp Teacher, Playing Faster & Heatwaves30 Jun 202600:46:50

Heather answers another batch of listener questions in this special Q&A episode. Thank you to everyone who sent questions in - you all made this episode possible!


She also shares thoughts on professional harp pathways in Scotland, conservatoire study, harp qualifications, regulation, practice methods, hand shapes, humidity, sun cream, and when to ask your harp maker for advice.


In this episode:

• What to know when changing harp strings for the first time

• Whether changing a string means your levers need regulated

• Heather’s thoughts on becoming a harp teacher

• Different routes into professional harp playing in Scotland

• How to build speed without losing accuracy

• Why hand shapes matter when speeding up music

• How heat, humidity, sun cream and insect repellent can affect your harp


This practical solo episode is full of harp care advice, practice tips, and honest insights from Heather’s own experience as a performer, teacher and educator.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpPractice #HarpTeacher

Ep 46: The 4 Reasons Technique Gives You Freedom at the Harp23 Jun 202600:15:23

Heather explores why technique is about far more than scales and exercises, and how strong technical foundations can give you greater freedom, confidence and expression at the harp.


She shares four reasons technique gives you freedom in your playing, from removing panic and building confidence to expanding your musical choices and helping you focus on expression rather than mechanics.


In this episode:

• Why good technique removes panic and helps you feel more secure at the harp

• How stronger technique gives you more musical choices and flexibility

• Why technical work builds confidence and independence in your playing

• How technique allows you to focus on musical expression instead of mechanics

• Why technique and musicality are not opposites, but partners


This is a practical and encouraging solo episode about building confidence, creating musical freedom and understanding how technique helps bring your music to life.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpTechnique #HarpPractice

Ep 45: Karin den Rooijen16 Jun 202600:35:38

Heather chats with learner harpist Karin, who shares her remarkable harp journey, from discovering the harp during the pandemic to rebuilding her playing after suffering a life-changing stroke just 18 months into learning.


They discuss recovery, neuroplasticity, the power of tiny daily steps, learning online, and how music, community and determination helped Karin reclaim an important part of her life.


In this episode:

• How Karin discovered the harp and fell in love with its sound

• Why she chose to learn online and eventually joined How To Harp

• The devastating impact of a stroke on her harp playing

• How neuroplasticity, repetition and determination helped her recover

• The mirror therapy techniques she used to retrain movement

• The role her family, teachers and the harp community played in her recovery

• Combining online learning with one-to-one lessons

• The importance of community, friendship and shared musical growth

• Her ongoing journey towards confident lever changes

• Why small daily steps can achieve extraordinary results


This is a deeply moving and inspiring conversation about resilience, gratitude, lifelong learning and the transformative power of music.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Karin den Rooijen - Learner Harpist and How To Harp Community Leader (and so much more!!)


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #AdultHarpLearning #InspirationalHarpLearner

Ep 44: Why Learning Never Stops (Even for Harp Teachers)09 Jun 202600:30:17

Heather & Angela chat about why nerves, vulnerability & learning never fully disappear, even when you become a teacher or have years of experience behind you.


They also discuss why students can feel nervous playing in lessons, how teachers can support learners through that, and how reflecting clearly on progress can help adult learners build confidence and trust the learning process.


In this episode:

• Why harp learners often feel nervous playing for their teacher

• Why teachers still get nervous too

• How nerves can be a sign that something really matters to you

• Why honest communication between student and teacher is so important

• How tutors can help students recognise their own progress

• Why visual reflection tools can make progress easier to see

• How recording yourself can act as a helpful safety net

• Why adult learners are so inspiring


This is an honest and encouraging Harpy Tutor Chat about nerves, vulnerability, progress and why we never really stop learning.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Angela Boraston - Harp Tutor at How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpTeacher #AdultHarpLearner

Ep 43: Nicole Müller02 Jun 202600:46:35

Heather chats with Nicole about moving beyond external expectations and finding a musical path that feels honest, creative and true to who you are.


They also discuss classical training, orchestral pressure, burnout, songwriting, improvisation, teaching, performing with others, and the courage it takes to follow musical dreams that might feel out of reach.


In this episode:

• How Nicole first started learning the harp as a child

• Growing up with classical training and a love for different musical styles

• The pressure and perfectionism of professional orchestral life

• Burnout, sensitivity and learning to trust her own musical instincts

• Finding freedom through freelancing, songwriting and singing

• Why sharing personal creative work can feel so vulnerable

• Playing in bands and discovering a more liberated musical voice

• Nicole’s approach to teaching harp improvisation

• Why supportive people can help you follow dreams that feel impossible


This is an honest and inspiring conversation about creativity, liberation, self-trust, and finding the courage to make music in a way that feels truly your own.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Nicole Müller - Professional Harpist, Composer, and How To Harp Guest Tutor


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #ProfessionalHarpist #HarpImprovisation


*****Nicole had some video issues during this podcast so occasionally her video is frozen and replaced her pic*****

Ep 42: 5 Tips to Stop Perfectionism Holding Back Your Harping26 May 202600:16:19

Heather explores how perfectionism can show up for adult harp learners, and why trying to get everything “right” can sometimes hold back your progress, confidence and enjoyment.


She shares five helpful ways to think about perfectionism, from allowing yourself to be a beginner to seeing mistakes as useful information, aiming for progress instead of perfection, and learning to speak to yourself with more kindness.


In this episode:

• Why adult learners often expect themselves to be good quickly

• How perfectionism can lead to avoidance

• Why mistakes are an important part of learning

• How to aim for better instead of perfect

• Why music is about communication, expression and feeling

• The importance of changing the voice in your head

• How to approach your harp practice with more curiosity and kindness


This is a practical and encouraging solo episode about letting go of impossible standards and finding more joy, freedom and progress in your harping.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpPractice #Perfectionism

Ep 41: Kimberly Woods19 May 202600:47:06

Heather chats with learner harpist Kim about how discovering the harp later in life completely transformed her life, leading to new friendships, creative confidence, unforgettable musical experiences, and a deep sense of connection and community through music.


They also discuss learning the harp as an adult, overcoming performance anxiety, attending retreats and workshops, experimenting with electric harp and loop pedals, and learning to stop comparing yourself to other musicians in order to find your own musical voice.


In this episode:

• Discovering the harp later in life after retirement

• Learning the harp as an adult beginner

• Building confidence through online learning and live events

• The importance of harp friendships and community

• Overcoming anxiety and learning to stop walking away from opportunities

• Experimenting with electric harp, loop pedals, and effects pedals

• Finding your own musical identity instead of comparing yourself to others

• Why retreats, workshops, and ensemble playing can be so transformative

• Heather and Kim’s friendship through the harp world, from Scotland to Vermont


This is a warm, honest, and uplifting conversation about creativity, courage, connection, and fully embracing the things that bring joy and meaning into your life.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Kimberly Woods - Learner Harpist and How To Harp Member


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #AdultHarpLearner #LeverHarp

Ep 40: The Magic of Harp Retreats, Festivals and Live Music12 May 202600:33:07

Heather and Angela chat about the huge impact that in-person musical experiences can have on our harp journeys, from first discovering the instrument, to finding inspiration, creativity, confidence and community through shared musical experiences.


They reflect on festivals, retreats, workshops and live concerts, and explore why spending time making music together in person can completely refill your creative cup and reconnect you with why you started playing in the first place.


In this episode:

• How in-person events helped Heather first discover and learn the harp

• Why hearing live music in person can feel so emotional and inspiring

• The unique experience of playing music together in ensembles and group settings

• How retreats and festivals can refill your creative cup and reignite motivation

• The friendships and connections that grow through shared musical experiences

• Why immersive harp events can massively boost confidence and enthusiasm for learning

• The importance of finding “your people” as a harp learner

• Why even a short retreat, workshop or concert can leave you feeling creatively refreshed

• The difference between learning music online and experiencing it together in person

• Why stepping away from everyday life and fully immersing yourself in music can be so powerful


This is a warm and uplifting conversation about community, creativity, connection, and the magic that can happen when musicians come together in person.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Angela Boraston - Harp Tutor at How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow and helps us connect with more harpists around the world!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpRetreat #LiveMusic

Ep 39: Eleanor Dunsdon05 May 202600:52:35

Heather chats with Eleanor about finding her way back to the lever harp and building a creative career rooted in collaboration, groove, and traditional music.


They explore her early start through Irish music, the pressures of formal study, her time at the Royal Conservatoire of Scotland, and how working with other musicians helped shape her voice as a harpist.


In this episode:

• How Eleanor first discovered the harp through a school music programme

• Moving from traditional music into more formal classical training

• Studying pedal harp at university and the pressure that came with it

• Reconnecting with the lever harp during Covid

• Heather’s memories of teaching Eleanor during her Masters at the Royal Conservatoire of Scotland

• Playing with Ranagri and developing the harp’s role in a band setting

• Collaborating with Gregor Black and exploring groove, rhythm, and harp with percussion


This is an honest and inspiring conversation about creative identity, collaboration, and finding the musical path that feels most authentic.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Eleanor Dunsdon - Professional Harpist, Composer, and How To Harp Guest Tutor


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #ProfessionalHarpist #LeverHarp

Ep 38: The Perfect 15-Minute Harp Practice Routine28 Apr 202600:13:18

Heather shares a simple structure for making short harp practice sessions feel calm, focused, and genuinely useful.


She explains how to use 15 minutes well, including warm-up, creative work, focused repertoire practice, and the mindset shift that consistency matters more than duration.


In this episode:

• Why 15 minutes can still be enough time for meaningful practice

• How to use a short settle and centre moment before playing

• Why close work and stretch work still matter in a short practice session

• How to include a small amount of creative work without losing focus

• How to use nine minutes of repertoire practice in a targeted way

• Why practice journaling helps you know exactly what to work on

• Why regular, thoughtful practice matters more than long unfocused sessions


This is a practical episode for harpists who want to make steady progress, even when time is limited.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpPractice #HarpRoutine

Ep 37: Zee Bishop28 Apr 202600:51:27

Heather chats with learner harpist Zee about discovering the harp later in life and how music became part of a deeply personal healing journey.


They explore Zee’s musical background, performance anxiety, the role of music theory in learning, and how the harp has supported growth, creativity, and wellbeing.


In this episode:

• Zee’s first encounter with the harp through medieval reenactment and why the sound stayed with her for years

• How previous experience in singing, guitar, and music theory helped her approach learning the harp

• Reflections on performance anxiety following conservatory training and how this influenced her learning journey

• How the How To Harp mind pathway helped rebuild confidence and support performance in a safe environment

• Writing original music as part of processing grief and emotional experiences

• Research into historical ideas about music and healing, and how music can support wellbeing

• Zee’s hopes to use harp in therapeutic and hospice settings in the future


This is a thoughtful and inspiring conversation about identity, healing, creativity, and becoming a harpist later in life.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Zee Bishop - learner harpist and How To Harp member


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #AdultHarpLearner #MusicAndHealing

Ep 36: Why Music Theory Makes You a Better Harpist14 Apr 202600:30:56

Heather and Angela chat about why music theory matters for harpists and how it can support real, practical progress at the instrument.


They discuss how theory helps with communication, sight reading, memorisation, independence, and understanding music more deeply, as well as why learning it at the harp can feel far more engaging than traditional approaches.


In this episode:

• Why every harpist is already learning some theory, whether they realise it or not

• How theory helps you communicate more clearly with teachers and other musicians

• Why theory can make memorising music easier by helping you recognise patterns and meaning

• How theory supports sight reading and helps you understand the root of common reading difficulties

• Why theory can help learners become more independent and self-sufficient

• How learning theory away from the harp can still strengthen your playing

• Why theory can be enjoyable, practical, and directly connected to real music-making


This is a lively and encouraging conversation for harpists who want to feel more confident, capable, and well rounded in their learning.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Angela Boraston - Harp Tutor at How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #MusicTheory #SightReading

Ep 35: Gwenllian Llyr07 Apr 202600:57:34

Heather chats with Gwenllian about building a professional harp career while navigating doubt, burnout, performance anxiety, and the pressure to prove yourself through difficult repertoire.


They explore teaching, composition, chamber music, Welsh musical roots, and the importance of choosing music you genuinely love.


In this episode:

• How Gwenllian came to the harp after starting first on violin and piano

• Learning with her mother, then moving on to other teachers who shaped her path

• Doubts about becoming a professional musician and why languages nearly won out over music

• Burnout after study and competition, and how stepping away helped her reconnect with the harp

• Performance anxiety, mindset shifts, and finding ways to make performing work for her

• Why teaching is such a central and meaningful part of her career

• Writing and publishing music for students, including her upcoming collection The Curved Path

• Chamber music, commissions, and performing with flautist Sirius Chau

• Her advice to learners: play something you love


This is a thoughtful and honest conversation about making a musical life on your own terms and staying connected to the music that matters most to you.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Gwenllian Llyr - Harpist, Teacher, Composer, and Guest Tutor in the How To Harp Membership


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #ProfessionalHarpist #HarpTeaching

Ep 34: 5 Tips for Recording Yourself & Surviving the Experience27 Mar 202600:18:48

Recording can feel surprisingly intense, even when no one else will ever hear the result.


Heather shares five practical ways to make recording part of everyday practice so it feels more useful, less stressful, and more supportive of your progress as a harpist.


In this episode:

• Why recording often feels different from normal practice, even in private

• Why you should start by recording small sections rather than everything at once

• How to use recordings as information rather than judgment

• Why listening back for just one thing at a time can stop the process feeling overwhelming

• How regular recording can help it feel more normal and less intimidating

• Why recordings can become a valuable record of your progress over time

• How speaking to yourself like a friend can make recording a far more helpful practice tool


This is a practical and encouraging episode for harpists who want to use recording more confidently in both practice and performance preparation.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #RecordingYourself #HarpPractice

Ep 33: Mary Misiaszek20 Mar 202600:41:43

Heather chats with Mary about discovering the harp later in life and how a personal music hobby grew into something much bigger through patience, community, and creative curiosity.


They explore self-teaching, double strung harps, memorising music, online learning, and the joy of helping other learners inside How To Harp.


In this episode:

• How Mary first fell in love with the harp after going to hear a flautist and leaving wanting a harp instead

• Why she taught herself for years before finding the kind of technique-based learning she really needed

• What she has learned about patience, polishing pieces, memorising music, and giving herself time to grow

• Why she loves double strung harps and the musical freedom they give her

• How becoming a Sweet Pea and helping with projects inside the membership has deepened her own learning

• Why community, encouragement, and keeping joy at the centre matter so much in an adult music journey


This is a warm and encouraging conversation about adult learning, musical growth, and finding meaningful ways to share your love of the harp.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Mary Misiaszek - Harp Learner, How To Harp Community Leader (Sweet Pea), How To Harp Member


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #DoubleStrungHarp #AdultHarpLearner

Ep 32: Peterson Harp Tuners Revisited13 Mar 202600:30:45

Heather and Angela chat about their experiences using Peterson harp tuners after several months of real practice, teaching, and performing with them.


They explore how harp sweeteners work, how the built-in metronome can support rhythm practice, and what they have learned about choosing reliable tuning tools for different harps.


In this episode:

• Why Angela switched from the smaller clip-on tuner to the larger Peterson model

• How harp sweeteners affect tuning and why they can make the instrument feel more accurately in tune

• The difference between using a phone app and using a dedicated physical tuner

• Why the stand, screen, and microphone make the larger tuner more practical in daily use

• How Angela has been using custom metronome presets, time signatures, accents, and colour coding

• The possibility of plugging the tuner into a computer for more advanced customisation

• Why planning tempo changes, pauses, and rhythmic structure can itself be valuable practice


This episode is a practical follow-up for harpists who want to think more carefully about tuning, metronome use, and how the right tools can support thoughtful practice.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Angela Boraston - Harp Tutor at How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #HarpTuning #MetronomePractice

Ep 31: Karen Peterson06 Mar 202600:57:45

Heather chats with Karen about carving out a meaningful harp life as an adult, from rediscovering the instrument after college to building a career centred on service, teaching, and creativity.


They explore therapeutic music in hospitals, hearing and using modes by colour, and what makes the double strung harp such a freeing instrument to play.


In this episode:

• How Karen went from violin and pedal harp at school to finding lever harp as an affordable way back into playing

• How an in-person harp event became the turning point for choosing an instrument and a direction

• Therapeutic music in hospitals: what the training involves, what the work is like, and how to avoid burnout

• A thoughtful discussion on volunteering vs getting paid, and how to donate your fee without taking paid work away from others

• Modes as colour and mood: comparing modes by keeping the same tonal centre for clearer “light and shadow” hearing

• Karen’s Dorian work and arranging approach, plus where to find her resources

• Why she chose the double strung harp, how she adapted to it, and the musical benefits of having two string courses

• Highs and lows of learning therapeutic music, including the reality of making mistakes with a vulnerable population

• Karen’s advice to adult learners: stop stopping, practise recovering, and build confidence through continuity


This is a warm, practical conversation about making music that serves, learning with curiosity, and giving yourself permission to play with more freedom.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Karen Peterson - Harpist, Teacher, Certified Music Practitioner


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HowToHarp #HeatherDownieHarpist #TherapeuticHarp #DoubleStrungHarp

Ep 30: My Secret Sauce for a Well-Rounded Harp Warm-Up27 Feb 202600:22:07

A well-rounded warm-up helps you play with better sound, more ease, and clearer focus, even when your practice time is limited. Heather shares the simple structure she uses to prepare both body and mind before moving into repertoire and explains how to choose exercises that directly support the skills you need in your pieces.


In this episode:

• Why skipping warm-ups can actually make your practice less effective

• The two key purposes of warming up: physical preparation and mental focus

• “Settle and centre” and how a short reset can transform your session

• Close work, stretch work, and creative work explained simply

• How to match warm-up exercises to the techniques in your repertoire

• Why creative time belongs in your warm-up

• An introduction to Heather’s new warm-up book and her upcoming Edinburgh International Harp Festival course


This episode is a practical reminder that warm-ups can be short, structured, and powerful when chosen intentionally.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #AdultLearner #HarpPractice

Ep 29: Melanie Kalb20 Feb 202600:33:43

Heather sits down with Melanie, a German harp learner and active member of How To Harp, to talk about building confidence, creativity, and consistency as an adult harpist. They explore how the harp “chose” her, how harmony study unlocked improvisation and composition, and how goals and community helped her move from simply playing notes to truly making music.


In this episode:

• Melanie’s journey from discovering the harp in Ireland to starting lessons in 2020

• Using the harp as a “duet partner” for singing rather than just an accompaniment instrument

• How the harmony courses helped her understand chords, lead sheets, and musical freedom

• Writing her first composition and overcoming the fear of the blank page

• Why recording feels so difficult and how she gradually built confidence

• Studying for ABRSM Grade 3 and earning a distinction

• The importance of goals, routines, and community support in adult learning


This episode is an encouraging reminder that progress comes through curiosity, small goals, and staying connected to the joy of music.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Melanie Kalb - Harp Learner & How To Harp Member


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #AdultLearner #HarpPractice

Ep 28: Harping Through Health Challenges with Rest, Kindness & Small Steps13 Feb 202600:38:43

Heather and Angela share honest health updates and talk about how to keep learning harp when your body and energy levels are unpredictable. Together they explore practical, compassionate strategies for adapting your practice, staying motivated, and finding support when chronic illness or long term health challenges affect your harping.


In this episode:

• Heather shares an update on recovering from a DVT and pulmonary embolisms

• Angela shares her diagnosis of a rare chronic blood cancer (MPN) and the fatigue that can come with it

• Why listening to your body and following medical advice matters more than pushing through

• How to practise self compassion and avoid catastrophizing on harder days

• The power of tiny steps (even when you cannot play) and finding positives in the struggle

• Why your identity is not defined by your productivity, service, or illness

• The importance of community and support when health challenges feel isolating


This episode will help you feel less alone, and give you flexible ways to keep moving forward as a harp learner, one small step at a time.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Angela Boraston - Harp Tutor at How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #ChronicIllness #HarpMotivation

Ep 27: Karen Marshalsay06 Feb 202600:58:42

The conversation explores an unconventional route into the harp, beginning during postgraduate study and growing into a life immersed in traditional music, teaching, and performance. Heather and Karen reflect on what gives Scottish harp playing its distinctive voice, from ornamentation and clean sound to phrasing, history, and musical identity.


In this episode:

• An unexpected journey into the harp and the mentors who shaped that early path

• How Scottish traditional style influences sound, technique, and musical choices

• Why ornamentation matters and how it transforms fingering and flow

• Behind the scenes of recording an album across multiple harps and collaborations

• A powerful reminder for adult learners to enjoy the learning process and stop apologising for mistakes


This episode will help you feel more connected to the tradition behind the music you play, and offer inspiration to listen more deeply, play more intentionally, and enjoy learning for what it is.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

Karen Marshalsay - Professional Harpist & How To Harp Guest Tutor


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #ScottishHarp #HarpOrnamentation

Ep 26: Health Update (Part 2) + Your Harp Questions Answered30 Jan 202600:25:42

Heather gives a quick update on her health and answers a wide range of listener questions about upcoming events, learning opportunities, and what is next inside How To Harp. Alongside the update, this episode offers clarity on retreats, festivals, and new ways harp learners can set goals and measure progress.


In this episode:

• A short health update and how things are progressing

• Details about the upcoming How To Harp retreat and how to take part

• What Heather is teaching at the Edinburgh International Harp Festival

• An overview of the new How To Harp certification and how it works

• How level-based pathways support long-term harp learning


This episode is ideal for learners who enjoy behind-the-scenes updates, practical information, and clear guidance on how to stay engaged and motivated in their harp journey.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #HarpQandA #HarpCommunity

Ep 25: Health Update & What To Do When Life Derails Your Harping23 Jan 202600:23:49

Heather shares a personal health update after a serious medical event that forced her to hit pause, and reflects on the emotional impact of suddenly not being able to harp. She also shares one simple mindset shift to help you keep moving forward when your plans get interrupted, by focusing on the smallest next step you can take today.


In this episode:

• A personal update on what has been happening behind the scenes

• Why guilt can show up when you cannot practice, and how to handle it with more kindness

• A simple way to stay connected to your goals when your energy is low

• How to measure progress in tiny, realistic steps

• The one small action Heather is using to move closer to harping again


This episode will help you stay motivated and compassionate with yourself when life knocks you off track, and remind you that small steps still count as progress.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #HarpMotivation #HarpPractice

Ep 24: June Epp16 Jan 202600:35:45

Heather chats with June about her harp learning journey, from picking up music again after retiring to falling in love with the harp and diving in wholeheartedly as a learner. June shares what helped her most in the early stages, including moving to a full size floor harp, finding teachers and online resources, and building confidence through community and performance.


In this episode:

• How June found her way to the harp after exploring other instruments

• The realities of learning on a very small harp, and why upgrading to a full size harp made a difference

• How online learning, retreats, and coaching supported her progress

• Joining an in person ensemble and adapting string music for harp

• Why memorisation and taking opportunities to play can be so empowering


This episode will help you feel encouraged in your own harp journey, and remind you that progress comes from staying curious, getting support, and finding ways to play that keep the joy alive.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp


Guest:

June Epp - Learner Harpist


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #EnsemblePlaying #HarpCommunity

Ep 23: Why Motivation Matters More Than Willpower in Harp Learning09 Jan 202600:31:18

In this Harpy Tutor Chat, Heather and Angela explore what really helps learners stay engaged with their harp practice over the long term, and how the language we use with ourselves can either support or sabotage progress.


Drawing on ideas shared by Dr. Eric Booth, the conversation reflects on the real challenges adult learners face when staying motivated, especially when goals begin to feel like obligations rather than genuine choices.


In this episode:

• What intrinsic motivation really means for harp learners

• Why willpower alone often is not enough to sustain long term progress

• How words like “should” and “have to” can quietly drain motivation

• The role of curiosity, autonomy, and mindset in staying engaged

• Why success can look different for every harpist


This episode will help you reflect on what truly motivates you as a learner, and how small shifts in mindset and language can lead to more joy, consistency, and confidence in your harp practice.


Host: Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland, Founder of How To Harp

Guest: Angela Boraston - Harp Tutor at How To Harp, Creator of Talking Harps


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarpPodcast #HarpLearning #HeatherDownieHarpist #IntrinsicMotivation #HarpPractice

Ep 22: Sunita Staneslow02 Jan 202600:52:15

This week’s episode is all about how a life shaped by travel, curiosity, and community can transform the way you learn, play, and share harp music. Sunita Staneslow joins me to talk about her journey from classical foundations into folk, arranging, therapeutic harp work, and creating music that connects deeply with people and place.


In This Episode:

• Sunita’s early musical life in Minnesota, and how the harp found its way into her world

• Studying music alongside a broader academic path, and how travel shaped her career choices

• The shift from classical training into folk music, arranging, and playing more by ear

• Moving to Shetland, community music making, and how quiet spaces can fuel creativity

• Using the harp in therapeutic settings, and why sharing beauty really matters


If you’re an adult learner looking for inspiration to find your own musical voice, this conversation will help you reconnect with what you love, and give you fresh perspective on what progress can look like.


Host:

Heather Downie - Harpist, Principal Lever Harp Tutor at the Royal Conservatoire of Scotland and Founder of How To Harp


Guest:

Sunita Staneslow - Harpist, arranger and therapeutic musician


Learn With Us:

https://www.howtoharp.com (Courses, Membership and Retreats)


If you enjoyed this episode, please like, comment, subscribe, and share it with a harp friend. It really helps the podcast grow. See you next week!


#HowToHarp #HarpPractice #HeatherDownieHarpist #ShetlandHarp #HarpArranging

Ep 21: 3 Tips for Setting Harp Goals You’ll Actually Stick To26 Dec 202500:13:23

As the year draws to a close, this solo harp tip episode invites you to pause, reflect, and think more intentionally about how you want to move forward with your harping. Rather than rushing into new resolutions, Heather encourages a calmer, more thoughtful approach to goal setting that supports real progress and enjoyment.


In this episode:

• Tip 1: Look back before you look forward, and reflect honestly on what worked and what didn’t

• Tip 2: Set intentions alongside goals to shape how you play, not just what you play

• Tip 3: Create a realistic, sustainable plan that fits your life and energy


This episode is perfect for anyone who wants to feel more motivated, less guilty, and more confident about their harp practice in the year ahead.


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #HarpGoals #HarpPractice

Ep 20: Karina Gourlay19 Dec 202500:42:37

Karina is a highly experienced top-tier musician, and in this episode she shares what it has been like to become a learner harpist. From those very first steps, to playing with others and setting new creative goals. We chat about starting out, choosing (and falling in love with) different harps, and how online community and in-person events can completely transform your learning.


In this episode:

• How Karina first got into the harp, and why it kept calling her back

• Starting online with Little Harp Social (and why technique foundations matter)

• Buying harps in the UK and learning what you actually love in an instrument

• Using projects, recording, and looping to stay motivated and make progress

• Playing with others, including orchestral experiences, and why it can level up your harping fast


If you want inspiration to stay curious, keep learning, and stay connected to other harpists as you grow, this chat will leave you feeling energised and full of ideas.


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Karina - Learner Harpist


Enjoying the show? New episodes weekly.Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #LearnerHarpist #HarpJourney

Ep 19: Staying Connected to Your Harp When Life Is Full12 Dec 202500:20:49

As we reach the end of the year, Heather and Angela sit down for an unscripted, in-person Harpy Chat and reflect honestly on what this year has looked like. Together, they explore what it takes to stay connected to your own harping when work, teaching, and life feel full.


In this episode:

• A real-life round-up of the highs (and challenges) of the past year

• Why personal harping can get harder when you are teaching and creating all day

• How morning harp time, motivation, and guilt show up differently for different people

• Setting realistic hopes and goals for the year ahead, and saying them out loud

• Accountability ideas, including lessons, ensembles, and personal creative projects


If you have been feeling pulled in a hundred directions, this chat will help you pause, reflect, and reconnect with what you want from your harping going into the new year.


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Angela Boraston - Harp Tutor at How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #HarpPractice #HarpGoals

Ep 18: Dr Eric Booth05 Dec 202500:41:39

Learning an instrument is about so much more than notes and technique. In this episode, Heather sits down with renowned teaching artist, writer and educator Eric Booth to explore how understanding learning, teaching and creativity can transform your harping and your life.


In this episode:

• Eric shares his journey from Broadway actor to pioneering teaching artist

• What a “teaching artist” is and why this mindset matters for every musician

• How teaching or explaining something deepens your own learning and musicianship

• Why the learning environment and community around you are as important as the content

• Self determined learning, intrinsic motivation and staying connected to joy in your practice

• Practical ideas for giving yourself meaningful feedback as an adult learner

• The “law of 80 percent” and what it means for how you show up as a musician and sharer of music


Host: Heather Downie – Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Eric Booth – Teaching artist, author of Making Change: Teaching Artists and Their Role in Shaping a Better World, and international leader in arts education


Enjoying the show? New episodes weekly.

Follow or subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #TeachingArtist #ArtsEducation

Ep 17: 5 Ways to Keep Up Your Harp Practice When Life Gets Busy28 Nov 202500:22:43

Keeping a regular harp practice routine can feel challenging, especially when life gets full and unpredictable. In this solo episode Heather shares honest, practical advice to help you stay connected to your harp in simple and sustainable ways.


In this episode:

• Why short, focused sessions can be more effective than long ones

• How to use time blocking to make practice actually happen

• Ways to make your harp practice space easier, faster and more inviting

• The power of keeping things visual so your harp stays front of mind

• How an accountability partner can transform your consistency


These tools can help you build momentum, reduce guilt, and enjoy your harp practice even during busy seasons.


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp


Enjoying the show? New episodes weekly.

Follow, subscribe, and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #HarpPractice #PracticeMotivation

Ep 16: Katherine Rigby-Jones21 Nov 202500:44:15

A warm and inspiring conversation with harp learner Katherine, whose journey has been filled with perseverance, rediscovery, and the joy of finally returning to the harp after decades away. She shares how she found her way back to music, what the harp means to her, and the breakthroughs that have shaped her recent playing.

Many listeners will also recognise her as the Customer Relations Manager at How To Harp, a role she grew into after joining the membership as a learner and connecting deeply with the community.


In this episode:

• How childhood inspiration led Katherine to the harp

• Why she returned to harp learning after many decades away

• How music helped her through anxiety, ADHD and loss

• Her first public performances, including café sessions and choir concerts

• What she has learned about practice, confidence and setting meaningful goals

• The highs and lows of her harp journey so far


This episode offers a beautiful reminder that harp learning is personal, emotional and full of unexpected milestones.


Host: Heather Downie — Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Katherine Rigby-Jones — Harp Learner and Customer Relations Manager at How To Harp


Enjoying the show? New episodes weekly.

Follow and subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #HarpJourney #HarpLearner

Ep 15: Harp Tuning, Solved? Peterson Tuners: Head-to-Head14 Nov 202500:25:55

Finding a tuner you trust can transform both your sound and your sanity in the practice room. In this in-person tutor chat, Heather and Angela compare two Peterson strobe models and share what actually made a difference to tuning accuracy and workflow on lever and pedal harp. Expect plain-spoken pros/cons, real-world setup tips, and a few “wish I’d known this sooner” moments.


In this episode:

• What makes Peterson’s “harp sweeteners” different (and when to use them)

• Freestanding HDC vs clip-on: accuracy, usability, and portability

• The steep learning curve (and how to cut tuning time back down)

• Dealing with overtones, noise, and where to clip/place your tuner

• Price points and value: when the investment is worth it

• Bonus on the HDC: built-in metronome, visual cues, and stage visibility

• Why your ear still matters (and how to pair ear checks with a tuner)


Watch to the end to leave with a clearer, calmer tuning routine that helps your harp ring true, and frees up more time for actual playing!


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Angela Boraston - Harp Tutor at How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HowToHarpPodcast #HeatherDownieHarpist #HarpTuning #PetersonTuners

Ep 14: Amanda Whiting07 Nov 202500:47:09

An inspiring look into the world of jazz harp with professional harpist Amanda Whiting. Amanda shares her journey from growing up in Wales, discovering the harp at the age of five, and blending her classical roots with her lifelong love of pop and jazz. Her reflections on practice, creativity, and balance offer both encouragement and insight for harpists at every stage of their musical path.


In this episode:

• Discover how Amanda first fell in love with the harp

• The challenge of bridging classical training with jazz freedom

• Lessons from studying and performing at Ronnie Scott’s

• Finding time for creativity while balancing life and family

• What Amanda learned about rhythm, confidence, and self-expression

• Advice for harpists on staying consistent and practicing with intention


Host: Heather Downie — Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Amanda Whiting — Jazz Harpist, Composer & Recording Artist


Enjoying the show? New episodes weekly.

Follow / subscribe and share with a harp friend.


Learn with us: 👉 https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HarpTips #HeatherDownieHarpist #JazzHarp #PracticeWithIntention

Ep 13: The 3 Questions Harp Learners Ask Me Most + Listener Q&A31 Oct 202500:38:13

A thoughtful and inspiring episode for harp learners at every stage. Discover practical advice on how to make progress, structure your practice, and find motivation when things feel slow. Heather also answers listener questions on technique, sound, and keeping your playing creative and enjoyable.


In this episode:

• The three questions harp learners ask most

• How to know what to work on to improve

• Building a balanced and enjoyable practice routine

• Fixing buzzes, tension, and technical issues

• Breaking through learning plateaus

• Adding emotion and polish to your pieces

• Easy ways to make your tunes sound spooky for Halloween

• Motivation and perspective for adult harp learners


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HarpTips #HeatherDownieHarpist #HarpQandA #AdultLearners

Ep 12: The One Thing I Wish I’d Known as a Beginner Harpist (RE-UPLOAD)31 Oct 202500:18:02

***RE-UPLOAD - this is a re-upload of the original episode from 24th Oct 2025 as it was removed by Spotify (in error!! 🤦)


Heather offers a short, honest reflection on the mindset that can make harp progress feel simpler and more satisfying: there isn’t only one “right” way. She shares how listening to your body, staying true to yourself, and letting go of perfection can unlock confidence at any age.


In this episode:

• The single mindset shift Heather wishes she’d had on day one

• Why there’s more than one right way to play

• How to listen to your body and adapt your setup

• Finding teachers who help you think from different angles

• Encouragement for adult beginners and returners


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HarpTips #HeatherDownieHarpist #BeginnerHarp #AdultLearners

Ep 11: Kathy Lowe - Prime Time Harpist (RE-UPLOAD)31 Oct 202500:38:46

***RE-UPLOAD - this is a re-upload of the original episode from 17th Oct 2025 as it was removed by Spotify (in error!! 🤦)


An inspiring chat about learning the harp later in life and finding joy in progress rather than perfection. A long-time member of the How To Harp community, Kathy shares her journey from receiving her very first harp as a surprise gift to building her YouTube channel Prime Time Harpist and connecting with harp learners all over the world.


In this episode:

• Kathy’s story of how a birthday surprise started her harp journey

• Building community and confidence through sharing music online

• Finding calm and focus when performing

• Learning to let go of perfectionism and enjoy the process

• Encouragement and advice for harpists at every stage


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Kathy Lowe - learner harpist and creator of the Prime Time Harpist YouTube channel


Enjoying the show? New episodes weekly.

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Learn with us: https://www.HowToHarp.com (membership, courses, retreats)

Ep 12: The One Thing I Wish I’d Known as a Beginner Harpist24 Oct 202500:18:02

Heather offers a short, honest reflection on the mindset that can make harp progress feel simpler and more satisfying: there isn’t only one “right” way. She shares how listening to your body, staying true to yourself, and letting go of perfection can unlock confidence at any age.


In this episode:

• The single mindset shift Heather wishes she’d had on day one

• Why there’s more than one right way to play

• How to listen to your body and adapt your setup

• Finding teachers who help you think from different angles

• Encouragement for adult beginners and returners


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)


#HowToHarp #HarpTips #HeatherDownieHarpist #BeginnerHarp #AdultLearners

Ep 11: Kathy Lowe - Prime Time Harpist (RE-UPLOAD)24 Oct 202500:38:46

***RE-UPLOAD - this is a re-upload of the original episode from last week (17th OCT 2025) as it was removed by Spotify (in error!! 🤦)


An inspiring chat about learning the harp later in life and finding joy in progress rather than perfection. A long-time member of the How To Harp community, Kathy shares her journey from receiving her very first harp as a surprise gift to building her YouTube channel Prime Time Harpist and connecting with harp learners all over the world.


In this episode:

• Kathy’s story of how a birthday surprise started her harp journey

• Building community and confidence through sharing music online

• Finding calm and focus when performing

• Learning to let go of perfectionism and enjoy the process

• Encouragement and advice for harpists at every stage


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Kathy Lowe - learner harpist and creator of the Prime Time Harpist YouTube channel


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)

Ep 11: Kathy Lowe - Prime Time Harpist17 Oct 202500:38:46

An inspiring chat about learning the harp later in life and finding joy in progress rather than perfection. A long-time member of the How To Harp community, Kathy shares her journey from receiving her very first harp as a surprise gift to building her YouTube channel Prime Time Harpist and connecting with harp learners all over the world.


In this episode:

• Kathy’s story of how a birthday surprise started her harp journey

• Building community and confidence through sharing music online

• Finding calm and focus when performing

• Learning to let go of perfectionism and enjoy the process

• Encouragement and advice for harpists at every stage


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Kathy Lowe - learner harpist and creator of the Prime Time Harpist YouTube channel


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)

Ep 10: 5 Tips for Picking Your Perfect Harp10 Oct 202500:28:05

Buying a harp is a big decision, and in this episode Heather and Angela share honest, practical advice to help you find the instrument that truly fits you. From ergonomics to sound, strings to soul, this in-person chat is full of guidance, laughter, and real-life harp wisdom from two experienced tutors.


In this episode:

- Angela introduces her brand-new Dusty Strings harp (and what makes it special)

- How to decide when it’s time to upgrade

- The five key things to consider when choosing your next harp

- Tips for finding a harp that suits your body, sound, and lifestyle

- Why falling in love with your harp really does matter


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Angela Boraston - Harp Tutor at How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)

Ep 9: Dara Dubh03 Oct 202500:38:06

The How To Harp Christmas Collaboration is now open!! You can join in the fun here: https://www.howtoharp.com/courses/christmas-harp-collaboration-2025


This week Heather chats with professional harpist Dara Dubh about her journey from a small town in Northern Ireland to becoming one of Edinburgh’s most exciting contemporary harp voices. Dara shares how she blends her traditional roots with modern influences, collaborates with other artists, and pushes the harp into unexpected spaces. You’ll hear about her creative path, the challenges along the way, and her advice for harpists finding their own sound.


In this episode:

- Dara’s early start in music and discovering the harp at 11

- Moving to Edinburgh and finding her creative community

- Blending traditional Irish roots with contemporary sounds

- The joys and challenges of collaboration

- Advice for harpists on staying inspired and making music your own


Host: Heather Downie – Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Dara Dubh – harpist, songwriter, and performer based in Edinburgh


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)

Ep 8: Too Early to Start Playing Christmas Music?26 Sep 202500:15:38

Heather offers a friendly nudge for adult harpists who love the holidays: it’s not “too early” to prepare festive music. Drawing on her own experience (and her love of Christmas tunes), she explains how to plan ahead so you feel confident, comfortable, and ready to share seasonal pieces when the time comes.


In this episode:

- When to start preparing Christmas/holiday repertoire (hint: earlier than you think)

- How to plan a realistic timeline if you want more than one piece ready

- Why familiar tunes deserve extra polish so they sound their best

- A simple year-round approach: begin with less seasonal pieces, add the classics later

- An invite to our annual Christmas Collaboration and what to expect


PLUS A selection of advanced harp arrangements from the How To Harp membership (remember these are beginner & intermediate arrangements of every tune too!!):

- Let It Snow! Let It Snow! Let It Snow!

- In the Bleak Midwinter

- Winter Wonderland


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us: https://www.HowToHarp.com (membership, courses, retreats)

Ep 7: Vy Tran19 Sep 202500:40:10

This episode is all about encouragement for harp learners. Vy, a learner harpist and the person who sparked our monthly series of member stories, joins Heather to share the ups and downs of her harp journey and remind us that progress doesn’t have to be perfect to be meaningful. Expect honest reflections, relatable stories, and words of motivation that will keep you inspired on your harp journey.


In this episode:

- Vy’s first steps on her harp journey

- Balancing practice with work & family

- Facing frustration and finding ways to keep going

- Why community matters and how to find it- Encouragement and practical tips for adult learners


Host: Heather Downie - Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Vy Tran - learner harpist and member of the How To Harp membership


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)

Ep 6: Remote but in Harmony12 Sep 202500:23:54

Heather and Angela are back for their second Harpy Tutor Chat - a monthly feature where the two How To Harp tutors catch up, share stories from behind the scenes, and chat about the joys and challenges of teaching and playing the harp.

They reflect on how collaboration works when you live hundreds of miles apart, the importance of embracing your own learning pace, and how honest conversations with fellow harpists can boost your confidence. Expect thoughtful insights, practical encouragement, and a few laughs along the way (including a cameo from an ice cream truck!).


In this episode:

- Working together from a distance as harp tutors

- Why it’s powerful to know what you don’t know

- Encouragement for learners who feel like they’re behind

- Tips for going at your own pace without losing momentum

- Behind the scenes of this year’s Christmas collaboration


Host: Heather Downie – Harpist, Principal Scottish Harp Tutor at the Royal Conservatoire of Scotland, and founder of How To Harp

Guest: Angela Boraston – Harpist, Harp Tutor at How To Harp


Enjoying the show? New episodes weekly.

Follow/subscribe and share with a harp friend.


Learn with us:

https://www.HowToHarp.com (membership, courses, retreats)

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