Explore every episode of the podcast How to Download Full Audiobook in Self Development, Hypnosis

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Subliminal Rewiring: Succeed as a Female Leader, Entrepreneur and Boss with Hypnosis and Affirmations Author: J. J. Hills Narrator: InnerPeace Productions Format: Unabridged Length: 12 hrs Language: English Release date: 01-19-18 Publisher: J. J. Hills Genres: Self Development, Hypnosis Summary: Becoming the entrepreneur you know you were meant to be is an on-going journey. This journey can often feel overwhelming and even confusing without the right mindset. With this program, you will be able to fast track your progress towards a more open, positive and motivated thought process. It is designed to help you develop your entrepreneurial skills by clearing any blocks towards your goals. This program can help you: The audiobook includes: Take your mindset and business to the next level. Listen to this program to unlock your potential and maximize your skills. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Subliminal Rewiring: Be a Successful Female Leader, Thrive as an Entrepreneur and Spark Innovative Ideas with Hypnosis and Affirmations Author: J. J. Hills Narrator: InnerPeace Productions Format: Unabridged Length: 12 hrs and 1 min Language: English Release date: 01-19-18 Publisher: J. J. Hills Genres: Self Development, Hypnosis Summary: Step into a more confident and intuitive you that thrives as a female entrepreneur. Never run out of fresh, inspiring, and creative business ideas either for a new venture or an existing one. This program is designed to help become a more enthusiastic, capable, and action-taking entrepreneur. This program can help you: The audiobook includes: Ensure success on your entrepreneurial journey by optimizing your frame of mind. Use this program to reach new heights and achieve new business goals. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Subliminal Rewiring: Program Your Mind for High Self Esteem and Increase Your Self Love Easily with Affirmations and Hypnosis Author: Sarah Palmer Narrator: SereneDream Studios Format: Unabridged Length: 18 hrs and 1 min Language: English Release date: 01-19-18 Publisher: Sarah Palmer Genres: Self Development, Hypnosis Summary: It is time for an awakening in your life. It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These nightly subliminal affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally. These subliminal affirmations can help you: The audiobook includes subliminal affirmations that should be listened to on a low volume during or before sleep. Enjoy a new reality where you can be exactly who you really are every single day and love each moment. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Subliminal Rewiring: Be the Confident Leader and Entrepreneur You were Meant to Be with Hypnosis and Affirmations Author: J. J. Hills Narrator: InnerPeace Productions Format: Unabridged Length: 12 hrs and 1 min Language: English Release date: 01-19-18 Publisher: J. J. Hills Genres: Self Development, Hypnosis Summary: Becoming the entrepreneur you know you were meant to be is an on-going journey. This journey can often feel overwhelming and even confusing without the right mindset. With this program, you will be able to fast track your progress towards a more open, positive and motivated thought process. It is designed to help you develop your entrepreneurial skills by clearing any blocks towards your goals. This program can help you: The audiobook includes: Take your mindset and business to the next level. Listen to this program to unlock your potential and maximize your skills. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Subliminal Rewiring: Be a Successful Female Entrepreneur and Rapidly Build Your Empire with Hypnosis and Affirmations Author: J. J. Hills Narrator: InnerPeace Productions Format: Original Recording Length: 6 hrs and 1 min Language: English Release date: 01-10-18 Publisher: J. J. Hills Genres: Self Development, Hypnosis Summary: As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you. This program can help you: The audiobook includes: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to unlock your potential for massive business success. Step into a more confident and intuitive you that thrives in any industry. Use this program to maximize your confidence and intuition levels. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Make Peace with Your Mind Author: Mark Coleman Narrator: Mark Coleman Format: Unabridged Length: 6 hrs and 19 mins Language: English Release date: 01-10-18 Publisher: New World Library Genres: Self Development, Meditation Summary: The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide listeners; and simple practices anyone can use to live a free, happy, and flourishing life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: A Monk's Guide to a Clean House and Mind Author: Shoukei Matsumoto Narrator: Adam Sims Format: Unabridged Length: 1 hr and 41 mins Language: English Release date: 01-04-18 Publisher: Penguin Books Ltd Genres: Self Development, Meditation Summary: Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this audiobook, I introduce everyday cleaning methods typically employed in temples while sharing what it's like to be a monk in training. This book will improve the condition of not just your own mind but also the people around you. I hope listeners will discover that cleanliness is an opportunity to contemplate oneself. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Calm Author: Fearne Cotton Narrator: Fearne Cotton Format: Unabridged Length: 5 hrs and 28 mins Language: English Release date: 12-28-17 Publisher: Orion Genres: Self Development, Meditation Summary: 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected....' In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm. Calm is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own sometimes bumpy life, this book is a friendly reminder that calm is a place that exists in us all: we just have to find our way back to it. Read by Fearne Cotton. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body Author: Emily Maroutian Narrator: Courtney Lucien Format: Unabridged Length: 4 hrs and 37 mins Language: English Release date: 12-27-17 Publisher: Maroutian Entertainment Genres: Self Development, Meditation Summary: The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and I statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Smile at Fear Author: Pema Chödrön, Carolyn Rose Gimian Narrator: Pema Chödrön Format: Original Recording Length: 4 hrs and 28 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Genres: Self Development, Meditation Summary: We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Close to Om Author: Andrea Marcum Narrator: Andrea Marcum Format: Unabridged Length: 7 hrs and 28 mins Language: English Release date: 12-26-17 Publisher: Macmillan Audio Genres: Self Development, Meditation Summary: This program is read by the author and includes three exclusive bonus meditations. Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought-after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now, after 16 years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga. Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Perfect Just as You Are Author: Pema Chödrön Narrator: Pema Chödrön Format: Unabridged Length: 8 hrs and 20 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Genres: Self Development, Meditation Summary: Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice - and, being limitless, they're rich enough to be worked with for a lifetime. This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself. Here's some of what you'll learn: Do the program at your own pace. It fits perfectly with any other kind of meditation you're doing. And since no previous knowledge of Buddhism is required, it's also ideal for those new to spiritual practice. After you've completed the material in Perfect Just as You Are, you'll want to listen to it again periodically - any time you need a refresher course in compassion, loving-kindness, equanimity, and joy. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Be Grateful to Everyone Author: Pema Chödrön Narrator: Pema Chödrön Format: Original Recording Length: 6 hrs and 37 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Genres: Self Development, Meditation Summary: One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. This program include: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Meditation for Fidgety Skeptics Author: Jeffrey Warren, Dan Harris, Carlye Adler Narrator: Dan Harris, Jeffrey Warren Format: Unabridged Length: 8 hrs and 34 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Genres: Self Development, Meditation Summary: From the author of the number-one New York Times best seller 10% Happier - this book will get you to meditate! With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep you from meditating so you'll quit procrastinating and get your butt on the cushion. Interested in meditation, but allergic to woo-woo? Dan Harris used to think that meditation was for people who drank kombucha, played ultimate frisbee, listened to Enya, and used the word "namaste" without irony. Then he had a full-blown panic attack on live television (five million views on YouTube!) and on his way to sanity, discovered meditation for himself and became a convert. His memoir about this experience, 10% Happier, became a number-one best seller and made listeners (fidgety skeptics like himself) curious about meditating. But then...in his travels, Dan encountered a lot of people who said they wanted to meditate, but couldn't quiet their mind, didn't have time, felt weird and culty doing it, etc. So he set out on a cross-country trek with Jeffrey Warren, a master meditation teacher (a "Meditation MacGyver"), to get to the root of the problem. The result is a book that, with irony and insight, confronts and dismantles all the reasons you're not meditating - and provides a range of meditation practices that meet you where you are in your life and offer you the chance to become 10% happier, for real. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Psychic Development: 6 Books in 1 Author: Brandon Alexander Narrator: Michael Hatak Format: Unabridged Length: 7 hrs and 20 mins Language: English Release date: 12-18-17 Publisher: Brandon Alexander Genres: Self Development, Meditation Summary: Have you ever had the sense that the phone was going to ring and you knew who it was? Have you ever experienced some unexplained phenomenon? Then there is a good chance that you might be psychic. No matter where you are with your psychic abilities, this collection of audiobooks was curated in order to help you develop and strengthen your abilities on six levels: After you have listened to this audiobook, you will have the knowledge to start tapping into more of your abilities. Some people think that only certain people have psychic abilities, that you have to be born with it, but that's simply not true. Everybody has the ability to be a psychic. Some people will just need to work at it a little harder. This audiobook will give that starting point, and you won't ever regret it. Life will become more interesting, and you will grow a connection with the universe that other people do not have. Grab your copy of this audiobook today, and get started on your path to enlightenment. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Getting Free Author: Gina Lake Narrator: Toni Orans Format: Unabridged Length: 5 hrs and 19 mins Language: English Release date: 12-14-17 Publisher: Gina Lake Genres: Self Development, Meditation Summary: Freedom from your conditioning is possible, but the mind is a formidable opponent to freedom. It was designed to keep you thinking of yourself the way you do. Getting free requires a new way of thinking or rather, not thinking. Healing our emotional selves entails changing our relationship to our mind and discovering our true nature. This audiobook will help you do that. It will also help you reprogram your mind; clear negative thoughts and self-images; use meditation, prayer, forgiveness, and gratitude; work with spiritual forces to assist healing and clear negativity; and heal entrenched issues from the past. Exercises throughout provide an opportunity for practicing and integrating the information. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: 10% Happier Author: Dan Harris Narrator: Dan Harris Format: Unabridged Length: 7 hrs and 50 mins Language: English Release date: 12-14-17 Publisher: Hodder & Stoughton Genres: Self Development, Meditation Summary: The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultracompetitive field like TV news except through nonstop hand-wringing and hypervigilance? For a while his strategy worked. Harris anchored national broadcasts, and he covered wars. Then he hit the brakes and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness, and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists, executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator and even found himself on a 10-day silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris' life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Smooth Ocean Waves Author: Greg Cetus Narrator: uncredited Format: Original Recording Length: 1 hr and 10 mins Language: English Release date: 12-08-17 Publisher: Interactive Media Genres: Self Development, Meditation Summary: This beautiful soundscape of smooth ocean waves was recorded on the shores of Goa, coastal region of India known for its beautiful beaches, places of worship and world heritage flora and fauna. These smooth waves are perfect for physical and spiritual relaxation, meditation or deep sleep or as a natural soundscape for visualisations aimed at stress reduction. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Meditation for Beginners: 2 Manuscripts Author: Melissa Anna Holloway Narrator: Colleen Rose Format: Unabridged Length: 2 hrs and 30 mins Language: English Release date: 12-05-17 Publisher: Melissa Anna Holloway Genres: Self Development, Meditation Summary: Transform Your Life Through Mindfulness: Release Subconscious Fear and Reclaim the Present Have you ever arrived at work and realize that you dont remember any of the car ride there? Have you ever finished a bag of popcorn and you barely remember opening it? Most people have had moments like this. This is known as mindlessness or autopilot. This causes a buildup of depression, anxiety, reactivity, and stress. It has been proven that the more you let your mind wander and go on autopilot, the less happy you are. This brings us to mindfulness. Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. It also means you are non-judgmental. When you start paying attention, you cant judge your thoughts or feelings. You have to be impartial to it all. Mindfulness is a great practice that can improve anybodys quality of life. Mindfulness has been around for centuries. An easy way to explain the background of mindfulness is Buddhism. What we know as mindfulness comes from the meditation practices of the Buddhists, around 2,500 years ago. They used the meditation to reach inner peace, unlock potential, grow their concentration, and develop intellectually and spiritually. In this audiobook, you will learn.... Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the Chakras The chakrasare energy bodies that are located along the length of your spine - starting with the first chakra, known as your root chakra and located at the base of your spine, and ending at your seventh chakra, which is known as your crown chakra and is located at the top of your head.The chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general. When they operate at optimal rates, they bring great health and wellness to your life. You can function at your best this way. In this audiobook, you will learn.... As a result, you will learn to take even deeper control over your health and wellness and lead a more wholesome life overall. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Reiki for Beginners: Guided Meditation to Increase Energy, Reduce Stress, and Improve Your Health with Reiki Healing Author: Kate O'Russell Narrator: Nikiya Palombi Format: Unabridged Length: 1 hr and 55 mins Language: English Release date: 12-04-17 Publisher: Kate O' Russell Genres: Self Development, Meditation Summary: Reiki is an ancient principle of alternative medicine. It is spiritual but not based on religion, magic, or anything supernatural. As you learn more about this mysterious energy force, you will find it's an amazing life-healing energy that anyone can use. Reiki for Beginners is packed with several meditations you can do anywhere at any time - meditations to calm your mind and let the energy forces of Reiki in your body and mind heal not only mental issues like stress, anger, and depression, but also heal your body of everything from a common cold, headache, and flu to major illnesses like high blood pressure, spine issues, arthritis, and even cancer. Here's what you'll learn in this audiobook: And so much more.... This audiobook will change your life and free you from negative energies. Now is the time to make a change and live a happier life! Get your copy of Reiki for Beginners today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Do Breathe Author: Michael Townsend Williams Narrator: Michael Townsend Williams Format: Unabridged Length: 2 hrs and 37 mins Language: English Release date: 11-30-17 Publisher: The Do Book Co. Genres: Self Development, Meditation Summary: When you get the right balance in life, you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip, and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' - leading a busy and productive life but not at the expense of our health and well-being. And key to this? Our breath. The crucial link between mind and body, our breath reflects what we're dealing with at any given moment. It tells us when we're out of our depth. With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to: Why not breathe yourself better? Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Samyama: Cultivating Stillness in Action, Siddhis, and Miracles Author: Yogani Narrator: Yogani Format: Unabridged Length: 3 hrs and 58 mins Language: English Release date: 11-29-17 Publisher: Advanced Yoga Practices, Inc. Genres: Self Development, Meditation Summary: Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is "stillness in action". Yogani is the author of ground-breaking books on highly effective spiritual practices, including Advanced Yoga Practices: Easy Lessons for Ecstatic Living, two comprehensive user-friendly textbooks, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction materials. Samyama is the fifth book in the series, preceded by Asanas, Mudras, and Bandhas; Tantra; Spinal Breathing Pranayama; and Deep Meditation. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Quit Smoking Hypnosis Author: Mindfulness Training Narrator: Mindfulness Training Format: Unabridged Length: 48 mins Language: English Release date: 11-27-17 Publisher: Mindfulness Training Genres: Self Development, Hypnosis Summary: Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30 minute guided follow up meditation in our popular "Quit Smoking Hypnosis" series, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day. This meditation audiobook will help you: There's no need to stay addicted to cigarettes. Grab your copy and start beating the cravings today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Silence Author: Erling Kagge, Becky L. Crook - translator Narrator: Atli Gunnarsson Format: Unabridged Length: 2 hrs and 3 mins Language: English Release date: 11-21-17 Publisher: Random House Audio Genres: Self Development, Meditation Summary: What is silence? Where can it be found? Why is it now more important than ever? In 1993, Norwegian explorer Erling Kagge spent 50 days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book, an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness - and how it can open doors to wonder and gratitude. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Inspirience: Meditation Unbound Author: Richard L Haight Narrator: Richard L. Haight Format: Unabridged Length: 3 hrs and 54 mins Language: English Release date: 11-18-17 Publisher: Shinkaikan Body, Mind, Spirit LLC Genres: Self Development, Meditation Summary: What is it you truly seek? The reality is, most of us don't really know. Upon close investigation, we discover, above all else, we are seeking the transcendent, that which resides at the deepest place within us, that which connects us to all that is and gives unconditioned meaning to our lives. The transcendent exceeds the grasp of the mind and the limits of words, for it is beyond all form and definition. But inspirience, although it cannot be explained in words, can be found. There is a path to it. Richard L. Haight, best-selling author of The Unbound Soul, shares a simple and natural way to inspirience through unconditioned meditation. Inspirience will take you on a journey to the transcendent, so that it can transform your life - and the world. Have you wanted to incorporate meditation into your life, but find it almost impossible to start? Inspirience will open the doors wide to you. Discover the nature of conscience and the incredible power hidden there just waiting to be tapped. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Third Eye Awakening Author: Kate O' Russell Narrator: Gina Rogers Format: Unabridged Length: 2 hrs and 8 mins Language: English Release date: 11-17-17 Publisher: Kate O' Russell Genres: Self Development, Meditation Summary: Third Eye Awakening: 10 Techniques to Open the Third Eye Chakra is your one-stop audio guide to giving you a complete and better understanding of the seven chakras, of third eye awakening, astral travel, meditation techniques, and psychic abilities. In practicing the guided meditations provided within this audiobook, you should be several steps closer to aligning your chakra system, relaxing your body and mind, and having a greater appreciation for psychic awareness. I hope that you are able to utilize this knowledge and these provided practices in order to achieve greater health and wellness for both your body and mind. Key concepts discussed in this audiobook: This audiobook provides the information necessary to gain a better understanding of the seven chakras and multiple psychic abilities, as well as the information on how to develop and enhance these abilities. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Progressive Stages of Meditation on Emptiness Author: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator Narrator: Ken Cohen Format: Unabridged Length: 3 hrs and 5 mins Language: English Release date: 11-14-17 Publisher: Ken Cohen Genres: Self Development, Meditation Summary: This new edition of Khenpo Tsultrim Gyamtso Rinpoche's classic teaching on progressive stages of meditation on emptiness was updated in 2016 by Lama Shenpen Hookham. Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process. Concise but comprehensive, Progressive Stages of Meditation on Emptiness lays out in a practical and systematic way the teachings of the Venerable Khenpo Tsultrim Gyamtso Rinpoche, one of the most erudite scholars and accomplished yogis of the Karma Kagyu lineage of Tibetan Buddhism of our day. Khenpo Rinpoche is especially well-known for his breadth of vision and the clarity of his Dharma expositions, uniting prodigious scholarship with great compassion. Lama Shenpen Hookham, translator and arranger of Progressive Stages of Meditation on Emptiness, has been a student of Khenpo Tsultrim Gyamtso Rinpoche since the 1970s. A prolific writer, translator, and teacher, she is the founding lama of the Awakened Heart Sangha, a worldwide spiritual community based in the UK. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Way of the Leopard Author: John Lockley Narrator: John Lockley Format: Original Recording Length: 7 hrs and 5 mins Language: English Release date: 11-01-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: Shake your bones, listen to your dreams, and feel the earth beneath your feet Inside you is a deep capacity for connection to nature, your ancestors, and the limitless wisdom and creativity you touch every night in your dreams. Yet in this modern age filled with distraction and anxiety, how do you restore your connection to these primal resources for living with power and purpose? "We are all bound together by a symphony of blood and bone", teaches John Lockley, one of the few white men in recent history to become a fully initiated sangoma - traditional priest and healer - in the Xhosa lineage of South Africa. With The Way of the Leopard, he brings you a treasury of practices informed by this powerful tradition to help you embrace your true gifts and become a healing presence in the world. An audio training course inspired by African Shamanic wisdom The core spiritual teachings John teaches are all created to help you awaken to your own Ubuntu, or shared humanity. In these sessions, you'll learn to activate the untapped power of your physical senses and intuition; discover how to honor your ancestors and draw upon their guidance; engage with your dreams as a spiritual practice; connect to nature through animal and plant medicine; and dance and shake your way to greater vitality, health, and aliveness. At the beginning of his sangoma apprenticeship, John Lockley's teacher MaMngwevu gave him the name Cingolweendaba, which means "messenger", reflecting his calling to spread the essential values and principles of South African mysticism to a world in need of healing. "It doesn't matter what color your skin is or what culture you're from", John teaches. "If you are a human being with red blood, you can walk like the leopard and connect with the earth like the elephant." Join this remarkable teacher on The Way of the Leopard for a joyful and invigorating course to help you create a life rich in meaning and supported by spirit. Highlights Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Great Work of Your Life Author: Stephen Cope Narrator: Kevin M. Connolly Format: Unabridged Length: 9 hrs and 46 mins Language: English Release date: 11-01-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: Discover the deep purpose hidden at the very core of your being To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey. Cope teaches that the secrets to unlocking the mystery of your dharma can be found in the spiritual classic the Bhagavad Gita - a timeless tale about the path to dharma, told through an instructive dialogue between the fabled archer Arjuna and his divine mentor, Krishna. In The Great Work of Your Life, Cope uses Arjuna's journey as a framework for each of us to discover our own dharma, masterfully weaving together stories of both well-known and ordinary Western lives. Throughout the book, Cope explores the "Four Pillars of Dharma", or the stages we move through as we fulfill our own true callings. Each pillar is illustrated with riveting true stories, including: "We feel the happiest and most fulfilled when we bring highly concentrated effort to our true calling", teaches Cope. Moving and inspiring, The Great Work of Your Life is a call to action and step-by-step guide for each of us to discover and embrace our dharma. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Wild & Wise Author: Amy Bammel Wilding Narrator: Amy Bammel Wilding Format: Original Recording Length: 5 hrs and 27 mins Language: English Release date: 10-31-17 Publisher: Womancraft Publishing Genres: Self Development, Meditation Summary: Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective listening, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women's circles, and ceremonies. Part I: "The Sacred Feminine" is comprised of 13 meditations, inviting you to dive deep into the feminine psyche and catalyze healing. Meditations include: "Coming Home", "The Power of No", "Hunger", "Your Inner Warrior" and "The Mother Code." Part II: "Your Inner Goddess" is comprised of 13 goddess-centered meditations from many traditions around the world, inviting you to connect with and cultivate the qualities each goddess embodies. Meditations include: "Artemis" (authenticity), "Brigid" (inspiration), "Sekhmet" (rage), "Durga" (boundaries), "Gwenhwyfar" (sovereignty), and "Lakshmi" (abundance). Part III: "The Wheel of the Year" is comprised of five seasonal meditations, marking the cycles of life. Meditations include: "Rebirth and Renewal" (spring), "Tending Your Garden" (summer), "Preparing for the Dark" (autumn), and "Winter Spiral" (winter). Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Living in a Mindful Universe Author: Eben Alexander MD, Karen Newell Narrator: Eben Alexander MD, Karen Newell Format: Unabridged Length: 11 hrs and 45 mins Language: English Release date: 10-17-17 Publisher: Brilliance Audio Genres: Self Development, Meditation Summary: Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose. In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr. Alexander miraculously survived and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal. In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they share techniques that can be used to tap into our greater mind, explore how the power of the heart, and discuss how both can enhance healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness described herein, you too can gain the power to access that infinite source of knowing so vital to us all. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Meditation with Archangels Michael & Raphael Author: Virginia Harton Narrator: Virginia Harton Format: Unabridged Length: 21 mins Language: English Release date: 10-07-17 Publisher: Mindcool Genres: Self Development, Meditation Summary: From the best-selling audiobook: Meditation with Your Angels and Archangels. These two guided visualizations led by Virginia Harton will bring you closer to the Archangels Michael and Raphael. Archangel Michael is a very powerful warrior energy that will protect you against harm or harsh energies. He will wrap you up in his cloak of protection giving you inner strength to deal with life's situations as they arise and give you courage to move forward fearlessly in life, helping you release attachments to fear and free you from the emotional cords that bind you. He can help you to become aligned with your life purpose and help you to overcome any procrastinating and move you towards your desired goals and dreams. Invoke his energy by asking him to be with you on any given day with any given situation that you would like his help with. The intention of this guided meditation to Archangel Michael is that you will connect with his energy and he will cut any attachments to fear & emotional cords that may be attached to you so that you will feel stronger mentally and emotionally and get in alignment with your goals and life purpose. Archangel Raphael is a natural healer and channels divine light to help you with any issues regarding physical health and addictions. He can help to detox your body and mind from unhealthy cravings and negative thought forms. Working with and invoking his energy on a daily basis can help guide you to lead a healthier lifestyle and give you the will power to make healthier choices and rise above any challenges that may arise. Just be crystal clear on what it is that you want help with. Virginia will guide you through a visualization designed to help you connect with Archangel Raphael and receive physical healing that will help you at this time. The intention of this healing meditation is that you will invoke and receive the healing energy from Archangel Raphael that you need in your life right now and this healing will make a huge positive difference in your life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Voice of Silence Author: Madame Blavatsky Narrator: D. B. Selby Format: Unabridged Length: 1 hr and 9 mins Language: English Release date: 10-03-17 Publisher: MSAC Philosophy Group Genres: Self Development, Meditation Summary: This is a new edition of Madame Blavatsky's famous book on shabd yoga. Her work has similarities with the Nada Bindu Upanishad and the Hatha Yoga Pradipika and Shiv Dayal Singh's Sar Bachan. Highly recommended for those interested in meditation that focuses on listening to inner music and focusing on inner light and achieving spiritual liberation or moksha. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Practical Hypnosis Author: Xavier Zand Narrator: Instafo Format: Unabridged Length: 44 mins Language: English Release date: 10-03-17 Publisher: Author's Republic Genres: Self Development, Hypnosis Summary: Learn hypnosis to influence people, improve your health, and achieve your goals. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Silence Author: Erling Kagge Narrator: Atli Gunnarsson Format: Unabridged Length: 2 hrs and 5 mins Language: English Release date: 09-28-17 Publisher: Penguin Books Ltd Genres: Self Development, Meditation Summary: Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more important now than ever? Erling Kagge, the Norwegian adventurer and polymath, once spent 50 days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world. Whether you're in deep wilderness, taking a shower or on the dance floor, you can experience perfect stillness if you know where to look. And from it grows self-knowledge, gratitude, wonder and much more. Take a deep breath, and prepare to submerge yourself in Silence. Your own South Pole is out there somewhere. Contact: info@hotaudiobook.com

Écoutez ce livre audio dans son intégralité gratuitement sur : https://hotaudiobook.com/free Titre: S'aider soi-même par l'auto-hypnose Auteur: Christian H. Godefroy Narrateur: Cyril Godefroy Format: Unabridged Durée: 8 hrs and 15 mins Langue: Français Date de publication: 09-19-17 Éditeur: Club Positif Genres: Self Development, Meditation Résumé: Le secret des mots qui libèrent les forces de votre subconscient - et vous ouvrent les portes de l'argent et du bonheur. C'est en grande partie votre subconscient qui contrôle tous vos muscles. C'est lui qui vous rend courageux ou peureux... C'est lui encore qui vous donne des idées... enregistre vos souvenirs... vous donne la pleine forme ou vous rend malade... vous rend triste ou de bonne humeur. C'est votre subconscient qui vous barre la route du bonheur ou qui vous ouvre les portes du succès. Depuis près d'un siècle, des centaines de médecins, de chercheurs se sont penchés sur ce problème. Ils ont trouvé un moyen efficace, naturel et facile... Vous n'avez pas besoin de beaucoup de temps. En dix minutes, vous saurez vous détendre profondément, recharger votre corps de vigueur et de vitalité. Vous pourrez transformer vos chagrins en joie, vos problèmes en solutions, vos obstacles en tremplins vers le succès ! Vous l'avez sans doute noté: l'effort direct de la volonté ne sert à rien. Il vous faut une méthode qui agisse sur le subconscient sans passer par le conscient. Vous n'avez pas besoin d'y croire. Cela fonctionne que vous y croyiez ou non. Vous deviendrez quelqu'un avec qui l'on doit compter - quelqu'un d'important - une personne que les gens écoutent lorsqu'elle parle. Vous apprécierez très vite le regard admiratif et respectueux que l'on accorde à ceux qui détiennent une force de pensée supérieure. Votre confiance en vous ne sera plus minée par les doutes, la peur et les expériences passées négatives. Vous n'avez pas besoin de force de volonté. Mieux encore, vous vous débarrasserez plus facilement de sentiments négatifs tels que la crainte, la culpabilité, le manque d'amour et d'affection, les mauvaises habitudes, les désirs refoulés, les soucis et tout ce qui vous a jusqu'ici éloigné du succès et du bonheur. Vous attirerez la santé et la richesse, comme l'aimant attire le métal ! Cette méthode se nomme l'auto-hypnose. Elle est utilisée aussi bien par des grands sportifs, comme les champions de ski, les pilotes de formule 1, les golfeurs ou les champions de tennis que par les scientifiques, les artistes, et par beaucoup d'hommes d'affaire... Retrouvez dans ce livre audio l'intégrale de la méthode, les méthodes de relaxation, de mise en état hypnotique ainsi que toutes les suggestions et techniques pour améliorer les problèmes les plus communs que votre subconscient vous fait supporter... ©1987 Club Positif (P)2017 Club Positif Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Mental Focus, Limitless Concentration for Success: Sleep Learning Author: Jupiter Productions Narrator: Kev Thompson Format: Original Recording Length: 3 hrs and 31 mins Language: English Release date: 09-05-17 Publisher: Jupiter Productions Genres: Self Development, Hypnosis Summary: This "Mental Focus" sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing a clear, sharp, and focused state of mind, setting aside distractions, gaining enhanced motivation, as well as a sense of personal effectiveness and follow through. Some say that we are the sum of what we surround ourselves with. For example: All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time while you are asleep to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: The Urban Monk Inner Stillness Training Program Author: Pedram Shojai OMD Narrator: Pedram Shojai OMD Format: Original Recording Length: 6 hrs and 56 mins Language: English Release date: 09-01-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: Pedram Shojai is best known as the Urban Monk, a dynamic teacher who's helped thousands of people create more time, energy, and passion with modern hacks for well-being. With The Urban Monk Inner Stillness Training Program, Shojai gives us a new, six-part Qi Gong series for complete transformation and internal alchemy. Never before shared in such a program, these teachings and practices come directly from Shojai's lineage as a former Taoist monk. Designed to be learned in progression and continued as a lifelong path, this program will reward the disciplined with health, clarity, and personal empowerment in every area of life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Effortless Mindfulness Now Author: Loch Kelly Narrator: Loch Kelly Format: Original Recording Length: 4 hrs and 26 mins Language: English Release date: 09-01-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Repair a Broken Heart, Get over Your Breakup Fast: Sleep Learning Author: Jupiter Productions Narrator: Kev Thompson Format: Original Recording Length: 3 hrs and 31 mins Language: English Release date: 09-01-17 Publisher: Jupiter Productions Genres: Self Development, Hypnosis Summary: This Repair a Broken Heart sleep learning program was designed to assist the listener in gaining self-thoughts related to moving on in a healthy way, setting a positive, empowered outlook, dealing with emotions in a constructive manner, and reclaiming the whole self. Some say that we are the sum of what we surround ourselves with. For example: All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Daily Meditations for Everyday Life Author: Marianne Williamson Narrator: Marianne Williamson Format: Unabridged Length: 1 hr and 7 mins Language: English Release date: 08-29-17 Publisher: BetterListen Genres: Self Development, Meditation Summary: Start and finish your day with these peaceful and inspiring meditations from Marianne Williamson. These wonderful meditations will be a way to tune in to your inner wisdom with the guidance of bestselling author Marianne Williamson. This inspiring hour-long meditation series can be used every day, at different times of the day or just when you feel the need to chill. Doing these meditations on a daily basis can help bring balance, love and laughter to your daily life. Meditations included in the program: Each part of the program in the series includes a deeply meaningful introduction from Marianne that serves as a metaphysical and spiritual foundation for each meditation. Release stress, anger, and pain and experience an inner peace that permeates all aspects of your life with this uplifting message so unique to Marianne. The possibilities are infinite, the messages in these meditations are inspired and bound to take your life to a better, more peaceful and prosperous place. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Brain Booster Author: Jupiter Productions Narrator: Kev Thompson Format: Original Recording Length: 3 hrs and 31 mins Language: English Release date: 08-28-17 Publisher: Jupiter Productions Genres: Self Development, Hypnosis Summary: This Brain Booster sleep learning program was designed to assist the listener in gaining self-thoughts related to enhanced focus, problem-solving, memory, information retention, and a clear, sharp state of mind. Some say that we are the sum of what we surround ourselves with. For example: All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Yoga: The Top 100 Best Yoga Poses Author: Susan Hollister Narrator: Gail L. Chaffee Format: Unabridged Length: 4 hrs and 16 mins Language: English Release date: 08-08-17 Publisher: Geneva World Publishing Genres: Self Development, Meditation Summary: Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin, and it fits smoothly into any lifestyle. If you only have 10 minutes to spare, that's all it will take to reap many benefits from yoga. Explore all the glorious good stored up in your body! Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations. A yoga routine can bring out all the wonderful healing energy you have inside you. Yoga can develop strong and durable bones, muscles, joints, and ligaments. You'll no longer worry about your body deteriorating as you age. Through yoga, you can protect your heart, strengthen your posture, maintain a healthy weight, boost your circulation, ease chronic pain, strengthen your immune system, delay signs of aging, improve coordination and balance, boost your energy, and much more! Yoga can even improve your sex life! Unleash yoga's rejuvenating power into your life: Get this audiobook now! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Time Management & Productivity + Author: Knight Writer, James Allen, King Beast Narrator: Patrick Jonathan, Knight Writer, King Beast, Dave Wright Format: Unabridged Length: 30 hrs and 4 mins Language: English Release date: 08-04-17 Publisher: Knight Writer Genres: Self Development, Meditation Summary: This 30+ hour program includes the following: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Awakening the Heart, Volume 2 Author: Reginald A. Ray Narrator: Reginald A. Ray Format: Original Recording Length: 13 hrs and 33 mins Language: English Release date: 08-03-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind"). Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Awakening the Heart, Volume 1 Author: Reginald A. Ray Narrator: Reginald A. Ray Format: Original Recording Length: 13 hrs and 58 mins Language: English Release date: 08-03-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind"). Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Shift into Freedom Author: Loch Kelly, Adyashanti - foreword Narrator: Loch Kelly Format: Unabridged Length: 11 hrs and 50 mins Language: English Release date: 08-01-17 Publisher: Sounds True Genres: Self Development, Meditation Summary: Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness". Through an unfolding process of "small glimpses, many times", these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to "unhook" from our customary home in our ego-based identity - and then sustain an embodied presence and relatedness known as "open-hearted awareness". Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion." "The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Time Management For Success & Enhanced Productivity Author: Jupiter Productions Narrator: Kev Thompson Format: Original Recording Length: 3 hrs and 31 mins Language: English Release date: 07-31-17 Publisher: Jupiter Productions Genres: Self Development, Hypnosis Summary: This Time Management sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing focus, setting priorities, working strategically, and increasing follow-through. Some say that we are the sum of what we surround ourselves with. For example: Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today! Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Healing Oneself Healing the World Author: Thich Nhat Hanh Narrator: Thich Nhat Hanh Format: Original Recording Length: 11 hrs and 6 mins Language: English Release date: 07-27-17 Publisher: BetterListen Genres: Self Development, Meditation Summary: These 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has 12 hours of wonderful material. How do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering. We bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated on our in-breath then our mind only has one object. Just breathing in mindfully we can get freedom from the past, the future, and our projects. Freedom is possible and the healing can start. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: End Binge Eating, Curb Compulsive Habits & Lose Weight Fast: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep Author: Jupiter Productions Narrator: Kev Thompson Format: Original Recording Length: 3 hrs and 31 mins Language: English Release date: 07-26-17 Publisher: Jupiter Productions Genres: Self Development, Hypnosis Summary: This End Binge Eating sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing healthy eating habits, suppressing appetite, dealing with emotions in a healthy way, and introducing alternate behaviors for self-fulfillment. Some say that we are the sum of what we surround ourselves with. For example: All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today! Contact: info@hotaudiobook.com