How to Be a Hero in Real Life – Details, episodes & analysis

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How to Be a Hero in Real Life

Sir Marco Robinson

Business

Education

Tv & Film

Frequency: 1 episode/21d. Total Eps: 42

For people who want to take the heroic journey of bravery & distinction...and achieve the impossible dream! I will be sharing my own winning formula of how I went from bullied loser and homelessness to a prime time tv star, knighted philanthropist, a number two Netflix Producer and Actor, a number one bestselling author & billion dollar award winning Entrepreneur. I will be interviewing spectacular guests that have singled themselves out as heroic outliers & role models... Including people that have stood and fought for our freedoms, People who have defied the odds, people who have defeated the villains & people who have had extreme adversity in their lives, yet have been victorious despite their challenges... people who have chosen to crush whatever is in front of them and WIN at life! Follow me on http://www.instagram.com/marcorobinsonnow

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Apple Podcasts

🇨🇦 Canada - marketing
27/08/2026
#1
🇨🇦 Canada - business
27/08/2026
#85
🇬🇧 Great Britain - marketing
27/08/2026
#55
🇨🇦 Canada - marketing
26/08/2026
#1
🇨🇦 Canada - business
26/08/2026
#58
🇬🇧 Great Britain - marketing
26/08/2026
#23
🇨🇦 Canada - marketing
25/08/2026
#1
🇨🇦 Canada - business
25/08/2026
#37
🇬🇧 Great Britain - marketing
25/08/2026
#10
🇨🇦 Canada - marketing
24/08/2026
#1

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Score global : 63%

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S3 Ep9: Reclaiming Herself: Lauren’s Journey Through Perimenopause

Season 3 · Episode 9

Tuesday, August 4, 2026 • Duration 26:04

In this episode, I sit down with Lauren Margaritas to discuss a subject that is finally beginning to receive the attention it deserves: perimenopause.

Lauren grew up in Melbourne, Australia, in a proud Greek family. Like many of us, she absorbed the beliefs, values and expectations of the people around her. She was naturally loud, expressive and full of life, but was often told to quieten down.

Then, in her forties, things began to change.

Lauren started experiencing brain fog and forgetfulness. Her confidence disappeared, anxiety and depression began to build, and she gradually lost her motivation to go out and enjoy life. She describes becoming a shell of the person she once was.

She was exhausted, struggling with tinnitus and unable to sleep properly. She developed tennis elbow, followed by frozen shoulder, and was placed on high doses of medication. For around two years, her symptoms were dismissed as a midlife crisis, with doctors suggesting she simply take tablets and carry on.

Eventually, Lauren reached rock bottom. She struggled to get out of bed and felt as though she had lost her will to live.

On Christmas night, while sitting with her family, she realised she could not continue living this way. She had to make a choice.

Lauren left her successful career in lending at one of Australia’s major banks—a decision that brought fear and guilt because so much of her self-worth had become connected to her income. For the first time in years, she allowed herself to slow down, spend meaningful time with her family and rediscover who she was.

Podcasts played a huge role in changing her life. Instead of listening to music while driving, she began listening to conversations that helped her understand her body, challenge her beliefs and find a new sense of purpose.

By learning to listen to the messages her body was sending her, Lauren began to transform her health naturally. Today, she is free from the pain and rheumatoid symptoms she once experienced, although she is honest that managing hormonal changes is still something she works on every day.

We discuss the difference between menopause and perimenopause, the physical and emotional symptoms women may experience, and why so many women are still being dismissed or misunderstood.

Lauren is now studying further certifications and coaching women one-to-one through their own transition into menopause. Her work also incorporates areas such as the law of attraction, human design and Mind Movies, helping women understand themselves and find practical ways to create change.

Her message is clear: you do not have to suffer silently through perimenopause or menopause. Your body is communicating with you, and with the right support, understanding and action, there can be something much better on the other side.

Lauren also shares why she contributed her story to the Start Over books and what it meant to speak at the Start Over Sydney live event. Her mission is to help women realise that they are not alone and to reach as many people as possible with her story.

You can connect with Lauren on Instagram at @lauren_theperimenopausecoach or visit laurenmargaritas.com.

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S3 Ep8- From Abuse to Freedom | Amanda's Journey of Faith, Courage & Healing

Season 3 · Episode 8

Sunday, July 12, 2026 • Duration 31:57

In this episode, I sit down with the wonderful Amanda, someone I first met through the Start Over Movement. From the moment we connected, I knew her story would inspire others.

Amanda grew up in a family of eleven, where life was filled with adversity. She shares the challenges her family faced, from siblings being taken into care to witnessing addiction, illness, and loss. Through it all, her faith gave her strength and hope.

Amanda also opens up about surviving an abusive relationship, finding the courage to walk away, and rebuilding her life after one of its darkest chapters. Her journey is a powerful reminder that our past doesn't have to define our future.

Today, Amanda is living with purpose, travelling the world, helping others through health and fitness, and encouraging people to choose joy, gratitude, and self-awareness every single day.

I'm incredibly grateful our paths crossed, and I know you'll take something meaningful from this conversation.

You can connect with Amanda here: @HappyAmanda8.

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S2 Ep17-Never the Same: Olga Wlodarska on Trauma, Self-Trust & the Power to Start Over

Season 2 · Episode 17

Tuesday, December 23, 2025 • Duration 17:56

In this deeply reflective and inspiring episode, I’m joined by Olga Wlodarska, a woman who truly believes she found this conversation at the exact right moment...through alignment, readiness, and the courage to finally share her story.

Born and raised in Poland, Olga describes a childhood with very little joy, growing up in a home affected by alcohol abuse, instability, and emotional neglect. From a young age, she took on responsibilities far beyond her years- supporting her mother emotionally and helping manage her father’s addiction, while quietly learning that safety and support were not guaranteed.

Despite the challenges at home, Olga loved performing arts, poetry, and being on stage, inspired by her older brother, who she deeply admired. His tragic death four years ago became one of the most defining moments of her life, shaping how she now lives with presence, gratitude, and intention.

At just 14, Olga moved out to live in another city, driven by a desire to learn, to be seen, and to help others. She later moved to the UK at 21 with her partner at the time, believing she was following love and doing the “right thing.” What followed were years marked by stress, academic pressure, health issues, and repeated experiences of mistreatment — both at home and within educational environments.

Despite this, Olga persevered. After setbacks in her studies, she rebuilt her confidence from the ground up, eventually training at King’s College Hospital in London, where she not only qualified as a dental hygienist therapist, but was awarded Best Student for Dental Hygiene — a powerful moment of validation after years of being told she wouldn’t amount to anything.

Now a single mum of two, Olga reflects on how the breakdown of her marriage became the death of her ego- and the beginning of her true evolution. Today, alongside her clinical work, she supports others with confidence, self-worth, meditation, and inner healing. She is also part of the Start Over Movement, with her chapter titled “Never the Same.”

✨

S2 Ep16- Finding Your Voice After Trauma | Andrea Ducker

Season 2 · Episode 16

Sunday, December 21, 2025 • Duration 17:46

In this deeply moving and courageous episode, I sit down with Andrea Ducker, a woman whose life story is one of survival, strength, and ultimately, transformation.

Andrea opens up about growing up in a deeply unstable and unsafe environment — from her parents separating at a young age, being moved between family homes, and enduring years of sexual abuse, alongside domestic violence and neglect. She shares how these experiences shaped her childhood, her sense of self, and her deep desire to become invisible just to survive.

We talk honestly about the daily reality of living in fear, the anxiety of never knowing what you’re walking into, and how Andrea eventually made the brave decision to run away at just 16 years old. Despite finding herself in another hostile environment, she explains how reclaiming even a small sense of control changed everything.

Andrea also speaks about becoming a young mum, navigating life largely on her own, and later being diagnosed with cervical cancer at just 22 — an experience she believes was connected to the trauma she endured earlier in life. Even after surviving cancer, Andrea faced further betrayal, remaining silent for years before reaching a pivotal moment of realisation: she didn’t want to live as a victim anymore.

From that point on, Andrea committed to healing. Through self-work, acceptance, and ambition, she rebuilt her life — climbing the ladder in sales, travelling across Europe, and creating a future she once thought was impossible.

Today, Andrea is passionate about helping others who have experienced trauma, including vulnerable adults and children who’ve lived on the streets. She is part of the Start Over Movement, using her voice to remind others that what happened to them is not their fault — and that asking for help is an act of strength, not shame.

✨ Andrea’s greatest lesson:

Accept what you can’t change. Change what you can. Keep going — and don’t give up.

This episode is raw, honest, and deeply empowering. A must-listen for anyone navigating healing, trauma, or the courage it takes to start again.

S2 Ep15-You Are More Than Your Body: Radomira’s Story of Self-Worth & Trusting Your Gut

Season 2 · Episode 15

Thursday, December 18, 2025 • Duration 19:49

For our next episode of How to be a Hero in real life, I’m joined by Radomira Sunacova, a female health and fitness coach who shares a deeply honest and courageous story about self-worth, identity, and learning to listen to yourself.

Radomira talks openly about one of the lowest moments of her life-returning her engagement ring , and how that moment forced her to question everything she thought would bring her happiness. Growing up, she never lacked materially, but there was an emotional gap that led her to seek comfort in food. Hurtful words from her father about her body stayed with her for years, shaping a belief that she was only worthy of love if she looked a certain way.

That belief followed her into her teenage years and adulthood, where fitness became less about health and more about redemption. Surrounded by slim bodies and unrealistic standards, she began restricting food from the age of 16, pushing herself harder and harder in the hope that she would finally be accepted, loved, and “good enough.” What followed was nearly a decade of binge eating, poor self-confidence, and a complete disconnect from her body-including the loss of her menstrual cycle, a clear sign that something wasn’t right.

She also reflects on her relationships and the pressure many people feel in their 30s to settle down and follow a certain path. Despite strong gut feelings that something was missing, Radomira stayed in a relationship and pushed toward marriage, believing that ticking the right boxes would bring fulfilment. When the relationship eventually ended and the engagement was called off, she was left feeling lost, unwell, and unsure how to move forward.

Looking back, Radomira shares that while she wishes she had asked for help sooner, those experiences shaped the woman she is today. She now works with women to help them rebuild trust with their bodies, reconnect with their intuition, and understand that true health and fitness are tools for strength and support…not punishment.

This is a powerful conversation about trusting your feelings, asking for help, and remembering that you are more than your body... and that you can choose a different direction at any point in your life.

S2 Ep14-Healing After Injustice: Monica Daly on Surviving the Family Court System

Season 2 · Episode 14

Sunday, November 16, 2025 • Duration 18:35

This week’s episode is a truly powerful one. I sit down with Monica Daly, a mum of two, professional chef, and aspiring motivational speaker, who opens up about her life-changing journey through the family court system- and how she found her voice after being silenced by false allegations and emotional abuse.

Monica had built a life she loved- raising her children, following her passion for cooking, and dreaming of a positive future. But when her relationship turned toxic and she tried to leave, everything changed. What followed was a heartbreaking and eye-opening experience that exposed the cracks and failings within the system meant to protect her.

In this conversation, Monica shares how she was arrested under false accusations, separated from her children, and left without the home she helped build. Yet through every setback, she refused to give up. With courage and determination, she fought to clear her name, heal from the trauma, and rebuild her life — all while finding the strength to help others who are facing similar battles.

We talk about:

💔 The devastating impact of false allegations and domestic abuse

⚖️ Her experience navigating the family court and legal system

💪 The importance of financial independence and emotional strength

🌱 How she’s healing, finding her purpose, and turning pain into power

🌟 Her dream of becoming a motivational speaker to share her story and inspire others

Monica’s story is one of resilience, truth, and transformation. It’s a reminder that even when life knocks you down, you can start over — stronger, wiser, and more determined than ever.

Connect with Monica on Instagram: @monicadaly1978

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S2 Ep13- Building Soul-Based Resilience in Times of Uncertainty, Esther Heese

Season 2 · Episode 13

Tuesday, October 28, 2025 • Duration 17:34

In this powerful and heart-opening episode, I sit down with Esther Heese, a soul-based resilience mentor from Las Palma who has dedicated more than 30 years to helping people navigate life’s greatest uncertainties.

Esther’s mission is to inspire others to find peace, clarity, and strength — even when life feels like it’s falling apart. She guides people through what she calls soul-based alignment, helping them reconnect with their intuition and build unshakable resilience from the inside out. Her signature program, The Harmony Map, is designed to support people through deep transformation by first calming the nervous system, then using mindfulness, meditation, and inner awareness to create lasting balance.

But Esther’s wisdom didn’t come from theory- it was forged through personal experience. In her early years as a mother, her baby became gravely ill, and after two agonizing weeks of uncertainty, doctors finally found the cause. That period taught her a powerful truth: no matter how much we try to control life, real peace comes from surrender, not control.

Years later, Esther built a thriving therapy practice, guiding couples toward conscious relationships rooted in understanding and authenticity. Yet, just before Christmas, after 20 years of marriage, her husband revealed he was leaving. That moment — followed by the loss of close friendships and her mother’s passing — sent her into a breakdown. She couldn’t eat or sleep, and her entire sense of stability crumbled.

From that darkness came a profound shift. Esther began to reframe her pain...not as something going wrong, but as an opportunity for transformation. She discovered that when we stop resisting what life brings, we create space for healing, purpose, and renewal.

One of the most moving moments of her story came years later when she stood and watched, from a distance, as lava consumed her home. Everything she owned — every material possession — was gone. Yet, she remained calm. She trusted that life had something better in store. And she was right. She found a new home, a new sense of peace, and love again.

S2 Ep12-Beyond the Courtroom, Michelle Eldin: A Mother’s Courage in the Fight for Her Child

Season 2 · Episode 12

Monday, October 27, 2025 • Duration 17:19

In this episode, I sit down with Michelle Eldin, someone I connected with online after she saw my Start Over book co-author post on Facebook. From the moment we spoke, her story really struck a chord with me — not only because of what she’s endured, but because of how she’s transformed her experience into something empowering.

Michelle opens up about her two-year battle through the family court system, a process that left her shocked and disillusioned by what she witnessed behind the scenes. Despite having all her evidence ready, she was never allowed to present it-a legal technicality that completely changed the course of her case.

What began as a gruelling divorce became a fight for control, truth, and protection — both for herself and her child. Michelle shares what it was like living through a domestically abusive relationship, the “Jekyll and Hyde” dynamic she faced, and the strength it took to finally reclaim her power.

Since then, Michelle has built a six-figure recruitment business and continues to empower women through her work and storytelling. She also co-authored the international best-seller Hear Her Roar in 2021.... a book sharing powerful stories from women who’ve overcome domestic abuse and found their voice again.

Her words really stuck with me:

“Everything is temporary. You never know what tomorrow will bring.”

This conversation is raw, real, and full of resilience. I hope it inspires you as much as it inspired me.

#Podcast #MichelleEldin #Empowerment #DomesticAbuseAwareness #FamilyCourt #HearHerRoar #Resilience #Inspiration

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S2 Ep11-From Council estate to 17 Houses: Shirleyann's journey to an extraordinary life

Season 2 · Episode 11

Wednesday, October 22, 2025 • Duration 18:57

Growing up on a council estate in the North, Shirley Ann Haig didn’t have an easy start. Raised by a single mum on benefits, she knew she wanted more out of life — even if the odds were stacked against her. From lying about detention just to do her homework, Shirley’s early years were far from glamorous.

But that didn’t stop her.

She turned her life around, joined the Prince’s Trust, and discovered the power of education and self-belief. Within three years, she went from living on a council estate to owning 17 properties. When life knocked her down again — losing her marriage and six-figure salary — she started over, stronger than ever.

Now, Shirley inspires others to do the same through coaching, mindset training, and her Inspiring Minds CIC for 16–18-year-olds.

I found Shirley’s story truly inspiring, and I think you will too.

As she beautifully puts it: “We can all be extraordinary with the right words, the right mentors, and the right knowledge.”

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S2 Ep10- The Truth behind the film I got to #2 on Netflix US

Season 2 · Episode 10

Sunday, October 12, 2025 • Duration 25:29

In this episode, I’m setting the record straight about a feature film I helped fund and produce, which went on to reach number 2 on Netflix USA and number 4 on Netflix UK.

I want to share how it really came together-not through luck, but through connections, timing, and an unshakable belief in what I was doing.

This film was born out of persistence, countless failures, and the refusal to give up when things got tough.

I put my own money and time into making it happen because I believed in it with everything I had. There were moments when it felt impossible, but I kept fighting...because if something is truly worth doing, you stick with it until it comes through.

This isn’t just a story about making a film. It’s about resilience, risk, and the power of standing by your convictions no matter how many times you fall.

If you’ve ever been on the edge of giving up, this episode is for you.

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How to Be a Hero in Real Life – Details, episodes & analysis

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How to Be a Hero in Real Life – Details, episodes & analysis

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