How Do You Cope? – Details, episodes & analysis

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How Do You Cope?

Significant Productions

Health & Fitness

Society & Culture

Health & Fitness

Frequency: 1 episode/6d. Total Eps: 90

Comedian and broadcaster John Robins sits down with guests each week to ask the very simple question; How Do You Cope?

Send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com.

Watch and subscribe on YouTube @howdoyoucopepod.

Follow the show on Instagram, TikTok and Facebook.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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🇬🇧 Great Britain - health & fitness
21/08/2026
#44
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🇬🇧 Great Britain - health & fitness
20/08/2026
#44
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🇬🇧 Great Britain - health & fitness
19/08/2026
#44
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🇬🇧 Great Britain - health & fitness
18/08/2026
#44
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🇬🇧 Great Britain - health & fitness
17/08/2026
#44
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🇬🇧 Great Britain - health & fitness
16/08/2026
#45
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🇬🇧 Great Britain - health & fitness
15/08/2026
#43
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🇬🇧 Great Britain - health & fitness
14/08/2026
#40
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🇬🇧 Great Britain - health & fitness
13/08/2026
#40
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🇬🇧 Great Britain - health & fitness
12/08/2026
#40
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https://www.youtube.com/@howdoyoucopepod
29 shares

https://www.instagram.com/howdoyoucopepod
29 shares

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RSS feed quality

Good

Score global : 79%

Publication history

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Latest published episodes

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Your Correspondence #4

Episode 32

Thursday, September 18, 2025 • Duration 32:30

In the final episode of the series, John reads a selection of your emails and feedback. We hear correspondence on our episodes with David Challen, Pierre Novellie and Nicky Campbell. And reflect on gratitude, neurodivergence and pets.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Bryony Gordon: The Gratitude List

Episode 31

Thursday, September 18, 2025 • Duration 22:25

In this week’s bonus episode journalist, author and broadcaster Bryony Gordon shares the things she’s grateful for. Books, free coffees and Arsenal football club feature, along with discussions of the vital importance of rightsizing.

Head to the main episode to hear about Bryony’s difficult journey from alcohol and drug addiction to sobriety, her coping mechanisms for quieting the negative voice in her head, and the role that moving and exercise now play in her life.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Sophie Willan: ‘In the care system you're either a tragic story or a hero’ (Encore)

Episode 27

Monday, August 18, 2025 • Duration 55:36

How do you truly find your identity after growing up in care?

John is joined by comedian Sophie Willan, the star and writer of Alma’s Not Normal, to talk about her experiences of the care system.

Sophie discusses the many ways being in care has affected her life - from constantly thinking of herself as an outsider, to always feeling the need to make people happy. She also talks about growing up with a drug-addicted mother and the boundaries she had to put in place to take care of her mental health.

On Thursday in our bonus episode The Gratitude List, Sophie shares the 5 things that she is currently grateful for.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Jordan Stephens: The Gratitude List (Encore)

Episode 26

Thursday, August 14, 2025 • Duration 26:57

In this week’s bonus episode, musician and writer Jordan Stephens shares the five things he’s currently grateful for. There’s a disagreement about dogs, but a lot of excitement over a new way of drinking tea.

Head to the main episode to hear about Jordan’s struggles with fame, addiction, and managing his ADHD. Plus why he thinks group therapy changed his life.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Jordan Stephens: ‘I had an appetite for self destruction’ (Encore)

Episode 26

Monday, August 11, 2025 • Duration 56:28

How do you recover from a breakup you feel is your fault?

John sits down with musician and writer Jordan Stephens, best known as one half of Rizzle Kicks, to talk about how his self-destructive behaviour led to infidelity and heartbreak.

Jordan opens up to John about how he set his life back on the right path by admitting his faults, accepting his ADHD diagnosis, and throwing himself into group therapy.

On Thursday in our bonus episode The Gratitude List, Jordan shares the 5 things that he is currently grateful for.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Tom Rosenthal: The Gratitude List

Episode 25

Thursday, August 7, 2025 • Duration 22:42

In this week’s bonus episode, author and comedian Tom Rosenthal shares the 5 things he is grateful for. He explains why he thinks dogs resonate at a higher frequency to people, and why he’s grateful to be part of the comedy world.

Head to the main episode to hear about Tom’s spiritual journey from sceptic to believer, his experiences of losing an unborn child, and his approach to living life by being a vessel for a higher power.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Tom Rosenthal: ‘I’ve had personal experience of a higher power’

Episode 25

Monday, August 4, 2025 • Duration 56:26

How do we live the most fulfilled life possible?

John sits down with his friend the comedian and actor Tom Rosenthal to discuss faith, coming to terms with loss, and experiencing a higher plane of existence.

Tom describes how taking part in the BBC documentary Pilgrimage led to him confronting buried trauma around the loss of his unborn child.

He also explains how he experienced a transcendental episode where he encountered a different plane of existence, and outlines his approach to spirituality.

On Thursday in our bonus episode The Gratitude List, Tom shares the 5 things that he is currently grateful for.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Chermal Williams: The Gratitude List

Episode 24

Thursday, July 31, 2025 • Duration 13:27

In this week’s bonus episode, Chermal Williams from the charity Standing Together Against Domestic Abuse shares the 5 things she is grateful for. She explains how getting up at 5am every day has changed her life, and why she’s grateful for herself.

Head to the main episode to hear about Chermal’s experiences of domestic abuse as a child at the hands of her stepfather. And how coaching a boys’ football team allows her to give children the childhood she didn’t have.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.

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Chermal Williams: ‘I want children to have the childhood I didn’t have'

Episode 24

Monday, July 28, 2025 • Duration 47:42

How do you escape and recover from abuse by a parent?

John talks to Chermal Williams, Head of Services for Health and Training at the charity Standing Together Against Domestic Abuse, about her difficult childhood.

Chermal was the victim of domestic abuse as a child at the hands of her stepfather, experiencing physical and psychological abuse. Later as an adult, she found herself in an abusive relationship. But through reading self-help books, working with children, and finding time for herself, she managed to escape the cycle of abuse, and forge her own identity.

You can find out more Standing Together Against Domestic Abuse on their website:

https://www.standingtogether.org.uk/

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How Do You Cope? – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

How Do You Cope? – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other29

Youtube1

Instagram1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other29

Youtube1

Instagram1

Apple Podcasts

Spotify