How Can I Help? - with Dr. Gail Saltz – Details, episodes & analysis

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How Can I Help? - with Dr. Gail Saltz

Dr. Gail Saltz

Health & Fitness

Society & Culture

Kids & Family

Frequency: 1 episode/14d. Total Eps: 138

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

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Apple

Recent rankings

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Apple Podcasts

🇺🇸 USA - mentalHealth
01/05/2026
#100
🇨🇦 Canada - mentalHealth
27/04/2026
#69
🇨🇦 Canada - mentalHealth
26/04/2026
#71
🇺🇸 USA - mentalHealth
26/04/2026
#96
🇨🇦 Canada - mentalHealth
25/04/2026
#64
🇺🇸 USA - mentalHealth
25/04/2026
#77
🇨🇦 Canada - mentalHealth
24/04/2026
#51
🇺🇸 USA - mentalHealth
24/04/2026
#81
🇨🇦 Canada - mentalHealth
23/04/2026
#58

Spotify

No recent rankings available

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https://www.iheartpodcastnetwork.comSee
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RSS feed quality

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Score global : 63%

Publication history

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My Friend Has OCD. What Can I Do? [Archives]

Season 1 · Episode 27

mardi 21 avril 2026 • Duration 19:21

Obsessive compulsive order is hard on everyone--both the people experiencing it and those around them. Dr. Saltz tells a listener how to help a friend with OCD. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Cope with a Major Loss—Yours, or a Friend’s [Archives]

Season 1 · Episode 26

jeudi 16 avril 2026 • Duration 17:46

Grief is a normal reaction to loss, but if it goes on too long it can be unhealthy. Dr. Saltz tells how to accept the loss and move on with your life. Plus advice on how to help a friend who is struggling with grief. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When You Need to Say 'No' in a Friendship [Archives]

Season 1 · Episode 17

mardi 17 mars 2026 • Duration 15:42

Friendships are important, but sometimes our friends can have too much influence on our actions. Dr. Saltz answers listener questions about friendships and peer pressure. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I Don’t Want to Go to School” Anxiety

Season 1 · Episode 59

vendredi 1 avril 2022 • Duration 19:56

For some children, the thought of going to school each day is a source of anxiety—and that feeling has been made worse by the pandemic. Dr. Saltz talks about the root of the problem, and offers simple, practical tips that can make class time easier for children. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What to Do When Your Significant Other Is a Commitment-Phobe

Season 1 · Episode 58

vendredi 25 mars 2022 • Duration 15:41

You know the type: He (or she) is romantic and thoughtful—but just can’t seem to pull the trigger to make things permanent. If you think you’re involved with a commitment-phobe, learn the warning signs and what to do about them (hint: nagging doesn’t help)—and, if necessary, when to move on. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Marriage Still Worth It?

Season 1 · Episode 57

vendredi 18 mars 2022 • Duration 24:29

With divorce rates around 50 percent these days, is there any point to tying the knot? Dr. Saltz reveals the very real mental and physical benefits of marriage—and tells how to address an upcoming bride’s cold feet. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Drinking Too Much?

Season 1 · Episode 56

vendredi 11 mars 2022 • Duration 20:32

A listener wants to know if her drinking indicates a problem. Dr. Saltz reveals how to tell if alcohol is getting out of hand, and effective ways to cut back. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Calm Social Anxiety

Season 1 · Episode 55

vendredi 4 mars 2022 • Duration 19:17

Does the thought of going to a party or meeting new people make you sweat, tremble or feel queasy? You may have social anxiety disorder. It’s more common than you think—and the good news is that it’s treatable. Dr. Saltz tells how to get more comfortable in social situations. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kids Behaving Badly: How to Nip Rudeness in the Bud

Season 1 · Episode 54

vendredi 25 février 2022 • Duration 17:32

Kids copy what they see, and modern media—especially social media—offer lots of negative role models. If your normally polite child has become rude, sarcastic or verbally aggressive, Dr. Saltz has great advice on how to course-correct. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Help Children Who’ve Lost Focus and Are Struggling

Season 1 · Episode 53

vendredi 18 février 2022 • Duration 19:17

The pandemic has made school difficult for most children—but some kids may be facing extra challenges because of undiagnosed ADHD or a learning disability. Dr. Saltz tells parents what to look for and how to help—and reveals the unexpected silver linings. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices