In this insightful episode, Mary talks with Dr Shrikant Talari, a homeopathic doctor from India who treats cancer patients daily. Dr Talari shares how integrating genetic and lifestyle factors has transformed his results with patients — offering a deeper understanding of disease prevention, treatment, and cure through homoeopathy.

From Lifestyle to Genetic Causes

Dr Talari explains that while lifestyle issues such as smoking, stress, and poor diet were once seen as the major causes of cancer, more recent patterns reveal strong genetic components. Many patients now come for prevention because of family history — for example, "My mother had breast cancer, so I'll get checked too."

He began looking not just at current habits but at inherent tendencies — the physical or emotional patterns that seem to run in families. These "genetic symptoms," he says, hold the key to true, lasting healing.

A Case that Changed His Perspective

One of Dr Talari's patients had recurrent colon cancer after multiple surgeries and chemotherapy. She had suffered from lifelong acidity triggered by spicy food and relieved by vomiting. Initially, her remedy seemed obvious — Arsenicum album — yet it failed.

Digging deeper, he discovered something else: since childhood she could never tolerate buttermilk, a traditional digestive aid in India. This reaction had no lifestyle cause; it was innate. The remedy Bryonia matched her buttermilk aggravation and finally brought relief — her vomiting stopped and energy improved.

That's when Dr Talari realised that treating genetic traits, not just habits, reaches the root of disease.

Healing Genetic Weaknesses

He illustrates this with a second case of breast cancer in a woman who also had porphyria, a hereditary blood disorder. After addressing the emotional triggers behind the cancer, he turned to the genetic layer. Her porphyria pointed to a liver weakness, and Chelidonium — a liver remedy — restored her haemoglobin from 7 to a normal 15.

For Dr Talari, this was proof that when a genetic condition improves, other inherited susceptibilities — including cancer — can also heal or be prevented.

Understanding Hering's Law of Cure

Dr Talari describes Hering's Law of Cure, which explains how healing progresses:

1. From within outward – inner organs heal before skin or surface issues.
2. From above downward – symptoms move from head to feet.
3. In reverse order of appearance – newer diseases heal first, revealing older layers.

He notes that when patients begin expressing old emotional wounds or childhood patterns, it's a positive sign — the body is healing deeply and naturally.

Another Case: Tracing the True Root

A carpenter with pancreatic cancer had unpredictable abdominal pain. The only consistent feature was mouth ulcers and excess saliva, which he'd had since childhood after a viral infection. Recognising the link, Dr Talari prescribed Mercurius solubilis, a classic remedy for ulcerations and salivation. Within two months, his pain vanished and energy returned.

The lesson: seemingly small, lifelong symptoms can reveal the original weakness behind chronic disease.

Going Straight to the Core

Dr Talari and Mary conclude that instead of "peeling away layers," true healing happens when you go directly to the core susceptibility — the inherited tendency or genetic root. Treating this foundation builds resilience and prevents future illness.

As Dr Talari summarises, "Homeopathy's true potential is not just relief but cure — removing the root so symptoms don't return."

Important links mentioned in this episode:

Read more about Dr. Shrikant Talari: https://homeopathy247.com/professional-homeopaths-team/shrikant-talari/

Visit Dr. Shrikant's website: https://drshrikantcancercare.com/

 

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Mary welcomes Babette Friedman from Nevada to explore Allium Cepa, the red-onion remedy many people overlook. It's a brilliant acute option to keep in first-aid kits, especially for colds and seasonal allergies—an example of "like cures like."

What Allium Cepa Looks Like

Babette highlights the classic "onion-chopping" picture: profuse, watery nasal discharge that burns the upper lip, with bland, non-burning tears. There's often violent sneezing, an itchy or tickly nose and throat, and symptoms that are worse in damp-cold weather or stuffy warm rooms, yet better in open air.

Beyond Colds: Nerves, Feet, and Ears

Allium Cepa isn't just for runny noses. It may help:

• Nerve pains that feel like a "thread" of pain in the face, head, or neck—and even phantom limb pain.
• Sore, chafed feet from standing or walking.
• Sharp, tearing sore throats that can shoot pain to the ear, as well as some ear infections (often left-sided, with possible yellow discharge).

Allergies, Foods & Coughs

Babette notes links with pollen-driven hay fever and even sensitivities around peach skins for some people. Allium Cepa can also fit various coughs (including croupy or whooping-type) when the hallmark watery, irritating nasal flow is present. In babies, there's a practical tip: colic after onions or cucumbers may point to this remedy; a nursing mother's dose may pass through milk.

Real-World Cases

• Older adult in a damp building (spring): Raw upper lip from constant drip, watery eyes, worry, drowsiness, yawning, sore walking feet—improved quickly on Allium Cepa.
• Busy New Yorker (spring cold): Sinus headache swiftly shifted to runny nose and throat signs; cleared in two days.
• Child with left-sided ear pain (rainy winter): Woke at 2 AM screaming; thirsty, hoarse, watery nasal flow, yellow ear discharge—calmed within hours and recovered over a few days.

How practitioners decide

As Babette and Mary emphasise, homoeopathy matches the person's total picture, not a diagnosis. Observations (e.g., timing like 2 AM, sides, modalities, thirst, mood) help narrow choices. When Allium Cepa is right, it often works quickly—but if the picture changes, the remedy strategy may change too.

Key takeaways

• Keep Allium Cepa in your first-aid kit for colds and hay fever.
• Look for burning nose/upper lip + bland tears; violent sneezing; worse damp-cold, better open air.
• Note extra clues: left-sided ear pain, sharp throat pain, thread-like nerve pain, sore feet, 2 AM aggravation.
• Describe specifics—what worsens, what helps, exact sensations—to improve remedy matching.

Important links mentioned in this episode:

Read more about Babette Friedman: https://homeopathy247.com/professional-homeopaths-team/babette-friedman/

Visit Maha's website: https://www.livingwellhomeopathy.com/

Read Babette's blog post about Allium Cepa: https://homeopathy247.com/understanding-allium-cepa-in-homeopathy-a-go-to-remedy-for-colds-allergies-more/

 

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In this episode of Homeopathy 247, Mary Greensmith speaks with Nour Azem about anxiety and how homoeopathy offers a gentle and natural way to find balance. Nour explains her simple two-step approach to managing anxiety—helping with the immediate symptoms and then addressing the deeper roots. The conversation is warm, practical, and filled with insights that make this big subject feel approachable.

Step One: Supporting the Present Moment

Nour describes the first stage of healing as helping people deal with anxiety in the moment. Often, anxiety shows up as racing thoughts, sweaty palms, or even unsettling dreams before a big event.

With the right remedy, the body and mind are gently reminded to rebalance. It's almost as if the remedy allows people to pause, breathe, and refocus on the present instead of being trapped in worries. Nour encourages simple practices alongside remedies—such as mindful breathing and journaling—to notice what triggered the anxiety and to process it before it grows.

This first step is about awareness: recognising when anxiety shows up and knowing that support is available.

Step Two: Going Deeper into Chronic Anxiety

The second step, Nour explains, is about addressing the root causes of chronic anxiety. Here, homoeopathy takes a holistic approach, looking not just at current symptoms but at a person's whole life story.

This deeper work might involve exploring childhood patterns, past traumas, inherited tendencies, or long-term disappointments. Nour describes how she builds a full picture—connecting emotional, mental, and physical health—before prescribing a remedy that matches the person's overall state.

Examples include:

• Someone who always puts others first and suppresses emotions might need Pulsatilla.
• A perfectionist who fears losing control might benefit from Arsenicum.

The goal is to break cycles, build resilience, and give people the strength to manage life's challenges more calmly in the future.

Anxiety in Families and Children

Mary and Nour also discuss how anxiety can be "contagious." Children often mirror the emotions of parents or pick up the general atmosphere of the household. Modern life—with its fast pace, technology, and reduced playtime—adds further strain.

During lockdowns, many children (and adults) experienced loneliness, which Nour highlights as one of the biggest drivers of anxiety. This shows why it's so important to address not only symptoms but also the environment and lifestyle contributing to stress.

Gentle, Natural Support

Nour reassures listeners that they are not alone. Anxiety may feel overwhelming, but homoeopathy provides a safe, natural, and individualised path forward. She also shares news about her free ebook on anxiety and mentions upcoming webinars and the Homeopathy 247 conference, where people can learn more and ask questions in a supportive space.

Anxiety often stops people from living life fully. With this two-step approach—treating immediate symptoms and uncovering deeper patterns—homoeopathy offers a way to release old habits, restore resilience, and step into a calmer future.

Important links mentioned in this episode:

Visit Nour's website: https://nourazem.com/

Know more about Nour Azem's: https://homeopathy247.com/professional-homeopaths-team/nour-azem/

Check our other free resources about Homeopathy for Anxiety: https://homeopathy247.com/the-homeopathic-hub/homeopathy-for-anxiety/

Read our Homeopathy for Anxiety blogs: https://homeopathy247.com/category/anxiety/

 

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What is natural immunity and how can we use the food we eat, the environment we live in and our relationship with our mindset to improve our natural immunity and maintain better health? Mary discusses the concept of having more choice about what you do and how you do it in order to build a stronger foundation for health.

Get the Naturally Minded Publishing books on Amazon: 

Boost Your Immunity Using Natural Foods, Herbs and Remedies: https://www.amazon.com/Boost-Immunity-using-Natural-Remedies-ebook/dp/B0CLKYFXTM/

Change Your Perspective: https://mybook.to/perspective

Natural Remedies for Gut Health: https://mybook.to/naturalguthealth

Goodbye Stress: https://mybook.to/goodbyestress

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Dr. Anthony de Pontes talks about Natural Health, the history of natural medicine and our understanding of our health and what it needs to regain optimal health. He explains about the birth of pharmacy and where we are now with medicine and healing.

Visit Dr. Anthony's website: https://drdepontes.com/

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Bartosz Dziemidowicz is a professional licensed homeopath based in London, UK. In 2012 he graduated from the College of Practical Homeopathy in London. He hold a master degree in Biology with specialisation in the field of human physiology.
In homeopathy his special interest is in treatment of heart and cardiovascular, neurodegenerative and autoimmune conditions as well as all sorts of traumas and injuries, especially sport injuries.

In his practice, he use alongside homeopathy the achievements of homotoxicology, bio-regulatory medicine and professional dietary supplements.

Join Homeopathy and the Heart Facebook Community: https://www.facebook.com/groups/homeopathyforheart

Visit Bartosz's website: https://theartofhomeopathy.com/

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Dr. Shrikant has a practice specializing in helping cancer patients, he explains how some patients seek homeopathic support whilst undergoing mainstream treatment, some after trying every treatment possible and others choose homeopathy instead of mainstream treatment.  Sharing some of his cases with us, Dr. Shrikant explains how our emotions and perspective can open healing processes within our own innate healing systems.

Visit Dr. Shrikant's website: https://drshrikantcancercare.com/

Join the Homeopathy for Cancer Facebook Community: https://www.facebook.com/groups/homeopathysupportingcancer

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Paula helps people with Postural orthostatic tachycardia syndrome (POTS).  She explains how homeopathic treatment differs from mainstream medicine and she runs through two cases and their treatment to help people understand that there is hope when you get a POTs diagnosis.

Visit Paula's website: https://www.helixhomeopathy.com/

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Dr. Varsha M. Khurana has put together her life study of homeopathic remedies into one publication. This inspiring work is a combination of Varsha's learning and personal experiences. It is a marriage of materia medica and repertory information.  A most handy book to have in your homeopathic library.

Visit Dr. Varsha's website: https://www.homeopathynet.com/

Watch out for Dr. Varsha's ebook coming very soon!

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Our homeopathic courses help you become more confident and more competent in your home prescribing. Our courses can be found at homeopathy247.com and homeopathy-at-home.com.

We create courses for you and your animals.  They are all different, they all contain videos, quizzes, downloads, case studies and learning material for you to return to as often as you need to.

Visit Homeopathy at Home to explore our courses: https://homeopathy-at-home.com/homeopathic-courses/

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Anjum Rahmatulla joins me to explain some of the common homeopathic terms we use in homeopathy. There are lots of terms which you might not be familiar with when you begin to learn about homeopathy so I hope that be discussing some of these it will help you understand the differences between homeopathy and other Holistic practices.

Visit Anjum's website: https://www.aaraam-homeopathy.co.uk/

Visit Mary's website:  https://marygreensmith.com/

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Glythyn explains how useful homeopathy can be for so many teeth complaints. rom cavities to TMJ, from sensitivity or injuries, homeopathy can be used to promote teeth health and restore strength and vitality.

Visit Glythyn's website and download her free Homeopathy First Aid for Teeth ebook: https://totaragrovehomeopathy.com/

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Dr. Renata Hines talks about the homeopathic remedies which are used both before and after surgery to help speed up recovery and return to good health. We also discuss finding a remedy for different symptoms that might occur after your procedure.

Visit Dr. Renata's website: https://www.hineshomeopathy.com/
Join the Homeopathy for Surgery Facebook Community: https://www.facebook.com/groups/homeopathyforsurgery/

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In this episode of Homeopathy 247, Mary Greensmith welcomes back Jagoda Salewska, who shares her passion for the remedy Natrum Muriaticum (often called Nat Mur). For Jagoda, this remedy feels deeply personal—something she has resonated with since childhood—and she explains why it is such an essential remedy both emotionally and physically.

What is Natrum Muriaticum?

Natrum Muriaticum is made from common salt. Since salt is present in every cell of our body and essential for life, this remedy has a wide-reaching influence. It's used in both cell salt (tissue salt) form, which acts more on the physical body, and in homoeopathic remedy form, which works on emotional as well as physical levels.

Jagoda describes it as a remedy that "balances the water of life"—helping with issues of dryness and excess fluid, as well as with emotional stuckness.

The Emotional Picture – Sadness, Grief, and Sensitivity

At its core, Natrum Muriaticum is linked with deep, unresolved grief or sadness. People who need it often:

• Hold their emotions inside rather than express them
• Prefer to cry alone, or sometimes feel unable to cry at all
• Build a protective "wall" around themselves, appearing strong on the outside but deeply tender within
• Show perfectionist tendencies, carefully controlling how they present to the world

Jagoda points out that while grief is the most common theme, the remedy helps whenever emotions become "stuck"—unable to flow naturally. By gently releasing those emotions, Natrum Muriaticum allows healing to move forward.

Nat Mur in Children

Children needing Natrum Muriaticum may not show obvious grief, but they often reveal themselves in other ways. Traits can include:

• Perfectionism in appearance or behaviour
• Being thin or underdeveloped compared to peers
• Learning or speech delays
• Sensitivity to light, sound, or strong emotions
• Constipation or dryness in the body

Physically, they may be prone to colds with lots of sneezing and clear discharges, cracked lips, or mouth ulcers. These symptoms all reflect the remedy's connection with water balance and dryness.

Physical Complaints and Water Balance

Because salt governs fluid balance, Natrum Muriaticum is often indicated where there is too much or too little fluid in the body. Common examples include:

• Headaches or migraines, especially from the sun or after emotional upset
• Colds and fevers, with streaming eyes and nose
• Skin issues such as cold sores, cracked lips, eczema, or acne that appear after grief
• Digestive troubles, sometimes linked with unprocessed emotions
• Insomnia, especially waking in the early hours between 3–5am

In tissue salt form (6X potency), Nat Mur can also be used as a natural electrolyte to support hydration, especially after diarrhoea, vomiting, or heat exposure.

Opening Layers of Healing

Jagoda explains that Natrum Muriaticum is often a layer remedy. It helps open the door for other remedies by releasing blocked grief and sadness. Sometimes this uncovering reveals deeper emotions such as anger or resentment, which then call for a different prescription.

In homoeopathy, the healing journey often involves peeling back layers. Nat Mur is one of the remedies that can begin this process, gently breaking down walls so that emotions and physical symptoms can flow and heal.

Remedy Relationships

• Ignatia is often used for acute grief, while Nat Mur is suited for the longer, deeper stages of sorrow.
• Apis acts as an acute counterpart, especially when swelling or allergic reactions appear suddenly, while Nat Mur deals with the slower, underlying imbalance.
• The remedy also connects strongly with the cycles of nature, including the moon and the sea, reflecting its deep link to water and emotions.

Natrum Muriaticum is much more than "just salt." It is a profound remedy that touches both the physical and emotional levels of health. From headaches and colds to grief and perfectionism, it helps restore balance when life feels stuck. As Jagoda beautifully puts it, Nat Mur helps us release the weight of sadness and move toward wholeness.

Important links mentioned in this episode:

Visit Anindita's website: https://jagodahomeopathy.com/

Know more about Jagoda Salweska: https://homeopathy247.com/professional-homeopaths-team/jagoda-salewska/

 

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Dr. Anthony de Pontes talks about how your hormones and your environment affect your recovery from chronic disease. We discuss autophagy during sleep, stress management and mindset in order to understand how our return to health might be hindered by all of these factors.

Website for more information: https://www.drdepontes.com/

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Mary talks about the first publications on Amazon through Naturally Minded Publishing.  This is our way of sharing all of the additional that we explore within our health consultations helping you be more comfortable with the environment in which you live. With books, courses, webinars and groups, Homeopathy 247 is committed to helping people take control of their lives in a way which fits with their soul.

Visit Naturally Minded Publishing website: https://naturallymindedpublishing.com/

Visit Homeopathy247 website: https://homeopathy247.com/

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This is something we don't talk about very often but is a really important conversation.  How do you choose your homeopath? What is really important to you and what will make your relationship and health journey develop in the best possible way.

Visit Ciara's website: https://what-remedy.com/

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Karen helps a lot of people improve their sleep using homeopathy alongside sleep hygiene improvements.  In this discussion Karen highlights just how important our sleep is for many different functions of our body and how we experience the effects of lack of sleep will indicate particular homeopathic remedies.

Join their Sleep Well with Homeopathy Facebook Community: https://www.facebook.com/groups/sleepwellwithhomeopathy

Here is Karen's website for more information about her and her homeopathic practice: https://krysaliswellbeing.co.uk/

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Clare is one of our lovely homeopathy247 team homeopaths and she talks to us about how homeopathy can help sufferers of arthritis. We discus symptoms, remedies, and more about understanding this condition and the choices you have.

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Check out Clare's profile on Homeopathy247 website: https://homeopathy247.com/professional-homeopaths-team/clare-gregory/

Visit Clare's website: https://www.cg-homeopathy.com/

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Jagoda tells us about how homeopathy is shaping her life in every way.  As a pharmacist, she is addicted to exploring health in every way. Homeopathy has taken her on a journey across the world, learning different methods of integrating homeopathy with ancient healing practices.  

Visit Jagoda's website: https://jagodahomeopathy.com/

Join the Homeopathy for Teeth Facebook Community: https://www.facebook.com/groups/homeopathyforteeth

Join the Homeopathy for Strep Throat, UTIs and Other Infections Facebook Community: https://www.facebook.com/groups/539654717165114

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Mary Greensmith talks about how homeopathy247 came about and how we hope to help people learn about homeopathy and taking back responsibility for your own health.  Please check out all of our resources to help you on your homeopathic journey.  We have facebook communities, free webinars, ebooks, published books, apps and courses to help you learn more about the homeopathic choice.

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A fabulous opportunity to understand how homeopathy differs from mainstream medicine from a pediatric Doctor and homeopath. Dr. Maha Mansour shares some of her cases with us and how she needs homeopathic remedies because mainstream medicine isn't helping children with modern day illness.

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Canteris Hartley talks about practicing homeopathy in Vancouver Island in Canada. With 23 years of experience, Canteris shares her love of homeopathy and its vast scope across all levels of health. Homeopathy is addictive and once you get drawn in, you never stop learning.

Visit Canteris' website: https://coasthomeopathy.com/

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I am so pleased to welcome back Stephanie to explain to us about how Human Design concepts helps us avoid burnout, recover from burnout and even more importantly, understand burnout. She explains how understanding our makeup and our natural responses helps us learn how to recharge our batteries and maintain better health

Visit her website to find out more: https://stephaniethullen.com/

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In this episode of Homeopathy 247, host Mary Greensmith welcomes homoeopath Anindita Sinha to explore one of the most iconic remedies in homoeopathy: Belladonna. Often included in every homeopathic first-aid kit, Belladonna is known for its dramatic and sudden symptoms, especially in children. Anindita dives into its historical background, clinical use, and why it remains a go-to remedy for acute conditions like fever, inflammation, and throbbing pain.

The History and Nature of Belladonna

The word Belladonna means "beautiful lady" and originates from a time when women in Italy used drops from the plant to dilate their pupils, a sign of allure and beauty. However, the plant—also known as deadly nightshade—is toxic in material doses. In its homeopathic form, Belladonna is diluted and succussed (shaken) to release its healing energy. It can then be safely used to treat the very symptoms it might cause in its raw state: heat, redness, throbbing, and sudden inflammation.

Key Characteristics of Belladonna

Anindita describes Belladonna as the "Prince of Congestion." It's associated with:

• Sudden onset of symptoms
• High fevers with flushed cheeks and dilated pupils
• Redness, heat, and throbbing pain
• Sensitivity to light and touch
• Delirium and heightened mental activity

This remedy is especially useful in treating children who suddenly become unwell, often after exposure to heat or sun. It also covers a range of acute symptoms in the head, digestive tract, or reproductive organs.

How Belladonna Works in Homoeopathy

Mary and Anindita explain the core principle of homoeopathy—"like cures like." A substance that can cause symptoms in a healthy person can help heal those symptoms in a sick person when highly diluted. This is why Belladonna, although poisonous in its natural state, becomes a gentle and effective healing remedy in homeopathic potency.

Remedy Relationship: Belladonna and Calcarea Carbonica

Anindita shares an interesting connection between Belladonna and Calcarea Carbonica (Calcarb). Although opposite in many ways—Calcarb being slow and sluggish while Belladonna is intense and fiery—Belladonna is often the acute remedy for a Calcarb constitution when symptoms become intense and inflamed. She explains this through soil composition and how Belladonna, a plant, grows in chalky soil (associated with calcium).

Real-Life Experiences

Anindita shares personal and clinical examples of using Belladonna:

• During her postpartum period, it helped manage sudden heavy bleeding.
• For a neighbour suffering from a painful boil, Belladonna eased the intense throbbing.
• In children with sudden high fevers or even in autistic children experiencing aggressive flare-ups, Belladonna helps calm the storm.

Fever and Belladonna

Belladonna shines in acute fevers—especially in children with flushed cheeks, delirium, and restlessness. Anindita reminds listeners that while homoeopathy can be complementary, severe symptoms like meningitis should always be seen by a doctor. Belladonna can be taken en route to hospital as supportive care.

Belladonna is a must-have remedy for any household. Its wide-ranging application in acute illnesses, particularly those with sudden, intense symptoms, makes it a staple in homoeopathy kits. Anindita's stories and insights make it clear why this remedy remains one of the most valued in practice.

Important links mentioned in this episode:

Visit Anindita's website: https://www.aninditasinha.com/

Know more about Anindita Sinha: https://homeopathy247.com/professional-homeopaths-team/anindita-sinha/

 

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Mary explains how homeopathy becomes all encompassing. Once you begin the journey of homeopathy it slowly takes over your life in ways you wouldn't imagine. Mary invites you to share your homeopathic experiences with our valued community.

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Dr. Anthony de Pontes talks about the value of blood tests and other records when looking at chronic illness and deficiencies.  Using this information can often help homeopaths get right to the point of diagnosis, then using homeopathic methods it is easier to then establish the possible causes of the diagnosis which is so much more effective than just addressing the symptom or deficiency.

Visit Dr. Anthony's website here: https://drdepontes.com/

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Susie talks about her most used remedies in her first aid kit.  She share stories about when she used them and why and which remedies to take with you when you leave the house.  Susie looks at what you are likely to need if you have children and which remedies everyone should carry … because you never know what will happen when you are out and about.

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Introducing our next aspect of helping you learn more about homeopathy, we are pleased to be able to invite you to check out our Naturally Minded Publishing website and begin to read our new published books. We have different series in the making, all helping you learn more about homeopathy and natural health and healing.

Visit our website to explore our books: https://naturallymindedpublishing.com/

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Karen talks to us about the relationship between trauma and your physical and emotional symptoms.  Homeopathy covers such a huge aspect of your health, you can't help but learn more about yourself and how your body reacts to events, relationships and traumas.

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Bartosz Dziemidowicz is a biologist and a homeopath. What a combination.  We discuss the implications of auto degenerative diseases and what we can be doing with homeopathy to help. Is homeopathy something that can help delay onset of inherited susceptibilities to specific disease?

Check Bart's profile on Homeopathy247 website: https://homeopathy247.com/our-team/bartosz-dziemidowicz/

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Stephanie is one of our Homeopathy247 homeopaths and she explains how the ability to accept yourself as you are and others, as they are, can be easier by understanding Human Design. When we realise that our reactions, our interactions and our decision making processes all are very different and depend on our predetermined make up.

Learn more about Human Design: https://stephaniethullen.com/human-design/

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Sunita brings remedies to life with her insight and writing talent. In this episode, Sunita will read Sepia and Arsenicum, bringing the character and constitution details right into your home, helping you learn more about the remedy in a way you will never forget.

Sunita's Homeopathic Stories: https://www.sunitavenchard.com/homeopathic-remedy-stories/

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The homeopathy247 remedy kits have been made for you so that you are prepared and ready for when your family become ill.  Mary goes through why the remedies have been selected as they have and which kits you want to start with and then progress too. She explains where you can find the information you need to help you choose the right remedy at the time you need it.

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Eugenie is a trailblazer helping build International homeopathic communities around the world. With a wealth of activities happening to empower moms to learn about their health choices, Eugenie is committed to help more people learn as much as they can about homeopathy and everything it has to offer.

Euginie's Website: http://eugeniekruger.com/

Homeopathy Hangout Podcast: https://podcasts.apple.com/au/podcast/homeopathy-hangout-with-eug%C3%A9nie-kr%C3%BCger/id1582931618

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In this insightful episode, Mary welcomes back homoeopath Ekta Kaur Ross to discuss one of the most beloved and essential remedies in homoeopathy: Arnica. Ekta describes Arnica as her "kingpin remedy"—a go-to for beginners and experienced users alike. Whether you're dealing with a physical injury, emotional trauma, or preparing for surgery, Arnica has something to offer.

What Is Arnica?

Arnica is a yellow-flowered plant from the sunflower family, often found in high-altitude mountainous regions. It's also known as mountain daisy or leopard's bane. Interestingly, these are the very places where accidents are more likely to occur—mirroring Arnica's role in healing bruises, trauma, and falls. Ekta explains how Arnica is transformed from a herbal remedy into a safe and gentle homeopathic remedy through dilution and potentisation.

When to Use Arnica

Ekta stresses that Arnica should be a staple in every household: in your handbag, bathroom, car, or bedside drawer. The classic advice? "If in doubt, give Arnica." It's especially useful for:

• Bruising, knocks, and falls
• Pre- and post-surgery support
• Dental work and recovery
• Labour and childbirth
• Sports injuries
• Emotional trauma and shock

Arnica for Old Injuries and Emotional Healing

While Arnica is widely known for acute injuries, Ekta also highlights its use in chronic or lingering symptoms—especially when someone says, "I've never been well since..." Arnica helps improve circulation and shift stagnant emotional or physical trauma. Whether it's an old car accident or a past emotional shock, Arnica can bring deep healing and movement where there was stagnation.

The Arnica Constitution

Ekta touches on Arnica as a constitutional remedy—where it matches the person's overall state. These individuals often downplay their pain ("I'm fine, I'm okay") and prefer to care for others. Circulation issues, emotional distancing, and the tendency to hide vulnerability are common themes.

Self-Prescribing Arnica

For newcomers to homoeopathy, Ekta recommends starting with Arnica in 6C or 30C potency. It's easy to use, has no side effects, and is safe for everyone—including newborns and pets. Take one pill, and if no relief is felt after 10 minutes, repeat up to three times. Often, relief comes quickly. Ekta calls Arnica the "accelerator" of recovery. It can reduce the need for conventional painkillers and helps the body self-heal more efficiently.

Creams, Pills, and Practical Tips

Arnica also comes in topical creams, which can be helpful for bruises—so long as the skin is not broken. However, the internal pill form is often more effective, working from the inside out. Store your remedies away from heat, light, and strong smells to preserve them—they can last for decades when stored properly.

Important links mentioned in this episode:

Visit Ekta's website: https://complementaryremedies.com/ Know more about Ekta Kaur Ross: https://homeopathy247.com/professional-homeopaths-team/ekta-kaur-ross/ Join the Homeopathy for Menopause Facebook Community: https://www.facebook.com/groups/709957734435668/

 

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This week Anthony discusses oestrogen dominance and how it affects women of all ages. We discuss the causes, the symptoms, the effects it has on our lives and, of course, what we need to do to correct the imbalances, to address to the real causations of the issues and to maintain a more balanced hormonal state moving forward.

Website for more information: https://www.drdepontes.com/

Facebook Group to talk and ask questions: https://www.facebook.com/groups/637882336905810

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Wren is a homeopath who is building teams of specialist homeopaths treating autism. She explains the importance of building specific niche knowledge to allow homeopathy to become more mainstream in today's world of complex health issues.  Wren founded and leads the team International Homeopaths For Autism.

Wren Lloyd's Website: https://homeopathywithwren.podia.com/

International Homeopaths for Autism Website: https://internationalhomeopaths4autism.com/

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Jonathan Stallick has been a practicing homeopath for over 30 years.  He lectures homeopaths around the world about all things homeopathy.  He shares with us some of his experiences treating Aids in the 90's, and about his new eczema cream that is soothing skin across the globe.

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Talking about aggravations, provings and remedy reactions. What are they and what should you do about it? It is really useful to understand how your body reacts and what it means. Understanding the reaction from a homeopaths point of view is very useful to all home prescribers.

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Dr. Anthony de Pontes has got a lot of experience helping people with Hashimoto's disease, recovery can be difficult but he has seen some amazing results when the original cause of Hashimoto's is addressed.  We discuss mainstream medicine and the difference in approach of the different forms of medicine.

Our aim is to help people learn that there is a choice, there is hope and there is an opportunity to find a solution.

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Lakshmi Subramaniam talks about how we can teach our children how to learn more about homeopathy at a young age and how that might affect you and your health as you grow up into adulthood.  Being the daughter of a homeopath, Lakshmi explains how she inspires her children to get to know the remedies that suits each one of them.

More about Lakshmi

Lakshmi's Homeopathy247 Profile: https://homeopathy247.com/our-team/lakshmi-subramanian/
Lakshmi's Website: https://www.pranaforyou.com.au/

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Ciara Corcoran explains the magic of acute prescribing, the way our energy highlights the most important symptoms and why the acute symptoms take precedence over your more chronic health issues. 

Find out more about Ciara here: https://homeopathy247.com/our-team/ciara-corcoran/

You can also visit her website here: https://what-remedy.com/

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Paula is a well known homeopath from the UK who has helped over 70 patients with PoTS Postural tachycardia syndrome. Paula explains how patients who have tried many different medications and treatments are finding relief with homeopathy.  She also explains how long covid is also bring out more PoTS symptoms.

Paula website and contact details are: https://www.helixhomeopathy.com/

Her Facebook group is: https://www.facebook.com/groups/NaturalTreatmentforPOTS

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Sunita runs through two great homeopathic cases describing the complexity of each remedy and how the right remedy is found for each patient.  She explains how it is easy to consider a remedy with too little information, but then, with a more complete picture the remedy exposes itself and healing can begin.

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Explaining the importance of the whole health history in order to find the remedy which is needed.  In observing how the patient looks and acts can help find the remedy. This helps to explain why your homeopath asks the questions they do, in order to find out the whole story behind who you are.

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In this thoughtful episode of the Homeopathy 247 podcast, Mary Greensmith welcomes homeopath Barbara Hanachova to explore the remedy Baryta Carbonica. Known for its gentleness and emotional support, Baryta Carbonica is a favourite of Barbara's—particularly for children with developmental delays, autism, anxiety, and extreme shyness.

Why Baryta Carbonica?

Barbara shares that she frequently uses this remedy when working with children with complex needs—those who may have autism, ADHD, eczema, or other developmental challenges. Baryta Carbonica, she explains, is like a "little cloud" gently carrying a timid child, helping them feel safe, supported, and a little more confident.

While not always a deep constitutional remedy, it's often used at the beginning of a child's homoeopathic journey. As an opening remedy, it can reveal deeper layers, making way for more targeted treatment later.

A Remedy for Shyness, Delays & Emotional Insecurity

Children who benefit from Baryta Carbonica are typically shy, sensitive, and fearful of the outside world. They may:

• Be developmentally delayed—late to walk, talk, or meet milestones
• Show social anxiety and avoid unfamiliar places
• Cling to parents, especially mum, and resist going out or visiting new environments
• React strongly to loud noises like hand dryers or hoovers
• Become anxious if taken out of familiar surroundings

Barbara describes how Baryta Carbonica gently helps these children "step outside their shell," increasing confidence and emotional resilience in subtle, but significant ways.

Not Just for Kids – Elderly and Adults Too

While the remedy is often used for children, Barbara notes that it can also support older children and adults. In the elderly, Baryta Carbonica may be helpful in cases of cognitive decline, such as dementia, when adults start to show childlike behaviours or lose confidence in themselves.

This shows the versatility of Baryta Carbonica—not just a remedy for young children, but also for the young at heart, or those whose confidence has diminished over time.

Case Example: Real Change Through Homoeopathy

Barbara shares a touching case of a non-verbal six-year-old girl who was highly sensitive to noise and emotionally attached to her mum. After taking Baryta Carbonica for just a few weeks, the girl began showing signs of independence, was more willing to go out, and even became more sociable at school. Teachers noticed she was "coming out of her shell"—playing more, engaging with classmates, and navigating the school day with greater ease.

A Holistic View – Treating the Family Too

Barbara explains that treating a child often means working with the whole family. For children with autism or other complex conditions, she always starts by asking parents what their biggest challenge is, and then gradually peels back the layers.

She also treats parents—especially mothers—whose emotional health can directly impact their children. Issues like unprocessed trauma or chronic stress can influence the child's development, so addressing both can lead to significant improvements in the whole family's wellbeing.

Gut Health, Sensitivities & Lifestyle Factors

In her holistic approach, Barbara considers gut health, diet, lifestyle, and environmental toxins. Many children she treats are extremely sensitive—to food textures, loud sounds, clothing, or even household chemicals. Healing the gut and reducing triggers can help children become more emotionally and physically balanced.

Barbara beautifully sums up Baryta Carbonica as a remedy that gently supports the child until they're ready to lead the way. It doesn't force change but allows the child to open up at their own pace. Whether for a shy child, an overwhelmed parent, or an elderly person in decline, this homoeopathic remedy offers quiet, transformative strength.

Important links mentioned in this episode

Check out Barbara's website: https://barbarahanachova.com/

Read more about Barbara: https://homeopathy247.com/professional-homeopaths-team/barbara-hanachova/

 

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Mary talks about the app made for self-prescribing for moms using homeopathy to help themselves and their families at home with acute prescribing.  She shows how to use the app and find the right remedy right when you need it.  

Find the information about the app here: https://homeopathy-at-home.com/

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Dr. Varsha talks to us about homeopathy and fertility. She explains about what can be the possible reasons the infertility and how a homeopathic programme can improve fertility resulting in a successful pregnancy. 

Here is Dr. Varsha's website https://homeofhomeopathy.com/ for more details.

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Kirsty Richards is a homeopath from New Zealand and specialises in pregnancy and childbirth. 

Kirsty has also got lots of experience helping ladies at all stages of life with prolapse.  This isn't something that we talk a lot about with homeopathy, but it is something that people need to know that there is a choice, there is something out there that may be able to help you before surgery.  It is so important that people know they have a choice.

Kirsty's website is https://www.wholebeinghealth.co.nz/ please do click through and find out more about how homeopathy can help you.

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