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Explore every episode of the podcast Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms

Dive into the complete episode list for Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Why Birth Changed Forever After the Industrial Revolution (And What It Cost Us) | Ep. 2101 Apr 202500:24:33

Ever wonder why birth in America feels so rushed? Or why it so often seems like the hospital just wants to “get you delivered” and move on?

In this chatty, slightly historical episode, I dig into the deeper roots of modern birth culture — and how ideas like Marxism and the industrial revolution quietly shaped the system we now call “normal.”

This isn’t just about hospital policies or rising C-section rates. It’s about the worldview that sees mothers as inefficient, pain as something to medicate away, and birth as a business transaction rather than a sacred, redemptive process.

We’ll talk about how birth left the home, how midwifery was demonized, why suffering in labor became pathologized, and what all this says about the deeper cultural view of motherhood today.

If you’ve ever sensed that something’s off in how we approach birth — you’re not crazy. And the history behind it might surprise you.

Listen in and be reminded: you were never meant to be a cog in the system. Birth isn’t just physical. It’s holy.


Resources:


🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide


🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist


🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links


Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!


About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.



Disclaimer

This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


Why This Former Nurse Chose an Unassisted Home Birth (w/ Margo Valentine) | Ep. 2025 Mar 202501:06:17

DISCLAIMER: In this episode, Freebirth Society was briefly mentioned by my lovely guest, and I do want to clarify that I am not in any way affiliated with FBS nor do I agree with what they teach. This episode is also not intended to reflect my own beliefs and the nuance surrounding the choice to freebirth- in the future I may make a follow up episode going in more depth on this topic!


Now that that is cleared up, let's get into the details of this episode! Margo Valentine is a former nurse, Catholic mama, and now—an unassisted home birth mother. In this episode, she shares the story behind her decision to step away from the medical system and birth her baby at home, without a midwife or provider present.

We talk about the peace she felt during pregnancy, how she navigated concerns like meconium and back labor, and the surprising (but very real) challenges of things like needing to pee during contractions. Margo opens up about the power of boundaries in pregnancy, the role of faith and the saints in her labor, and what it means to fully trust God’s design for birth.

We also dive into her decision to leave nursing to be fully present in motherhood—and how she’s walking out that call despite the noise of modern culture.

If you’ve ever felt pulled toward a quieter, more instinctive way of birthing and mothering, this conversation will stir something in you.


Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About MeHi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.



Disclaimer:

This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.



Can You Eat and Drink During Labor? The History, Research, and What’s Best for You | Ep. 1124 Oct 202300:29:59

In this episode, we are going to delve into the practice of withholding food and drink during labor. I aim to empower you with evidence-based insights to make informed choices for your birth experience as it relates to this intervention.

It's time to challenge the outdated beliefs surrounding this practice. Contrary to popular misconceptions, medical evidence overwhelmingly supports the idea that nourishment during labor can have a positive impact on the birthing process. Let’s uncover the reasons behind this practice's origins, its historical context, and the misconceptions that have persisted over time.


Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

The Truth About Continuous Monitoring in Labor: What the Research Says | Ep. 1017 Oct 202300:42:15

Join me this week in the first episode of a series on common birth interventions and the evidence behind them.

Contrary to popular belief, continuous fetal monitoring may not be the holy grail it's often portrayed to be. We will explore compelling research that challenges the notion that constant monitoring leads to improved outcomes for babies. Instead, it raises a question: Could this practice actually be contributing to higher C-section rates and affecting the birth experience?

We'll discuss the origins of continuous fetal monitoring, its pros, and cons, and why it's become such a standard practice in modern obstetrics.


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


How Chiropractic Care Supports Pregnancy and Birth (w/ Dr. Taylor Feimster) | Ep. 912 Oct 202300:53:17

During this episode, I had an incredible discussion with Dr. Taylor Feimster, the face of Everwyld Chiropractic, about chiropractic care for pregnancy, birth, and postpartum.


Dr. Taylor is a Webster-certified chiropracter specializing in serving mothers and babies. This conversation was so life-giving and I learned a ton! I hope you gain as much from this episode as I did!


Find Dr. Taylor on Instagram: https://www.instagram.com/everwyldchiropractic/


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

First-Time Mom’s Pain-Free 20-Minute Accidental Home Birth (w/ Katie Fridge) | Ep. 827 Sep 202300:31:02

This week's podcast was absolutely insane in the best way!! I interviewed a sweet first-time momma who tells the story of her 20-minute, pain-free, accidental home birth. (spoiler alert: she didn’t even know she was in labor.) This was genuinely one of the most incredible birth stories I have ever heard- trust me you won’t want to miss it!!

Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

Best Positions for Pushing + What to Know About Membrane Sweeps | Ep. 721 Sep 202300:28:50

In this episode, I address some questions I received over on Instagram! This Q&A style was so fun to do and I am definitely planning more in the future!

Today we cover sweeping membranes, birth essentials, pushing positions, and tips for a first-time mom planning an unmedicated birth!!



Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


How to Have an Empowered Natural Birth in the Hospital (w/ CNM Beth Connors) | Ep. 614 Sep 202300:53:51

Hey there, mamas!! Welcome back- I am so happy you are here!


Beth is a nurse midwife and mom of two, she is the host of your birth bestie podcast and she helps pregnant moms navigate the hospital system without unwanted medical intervention with her online Hands-Off Hospital Birth course and virtual doula services.


In this episode, we talk about her journey from nursing to midwifery, to running an online business. We also discuss her two very different hospital births and what expectant mothers can do to make an empowered hospital birth a reality for them!She also has a free guide on hidden hospital choices and autonomous hospital birth. You can find it at www.bethconnors.com/choices


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


Why Every Natural Birth Mama Should Consider a Doula (Even If You Have a Midwife) | Ep. 505 Sep 202300:29:08

In this episode, I address a question I have often seen! What even is a doula, why do I need one, and how are they different from my spouse, midwife, or nurses?


We dive into what doula support is, how that looks in a practical sense, how doulas are different from the rest of your care team, and how they work together with your partner to give you the best birth experience!

Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


How Midwives Handle Birth Emergencies (w/ Kira the Cajun Stork) | Ep. 424 Aug 202300:54:19

Join me this week as we talk ALL about birth emergencies with Midwife Kira from The Cajun Stork on YouTube!


Many women write off out-of-hospital births due to the fear of something going wrong. In this episode, Kira and I cover several birth emergencies and how midwives handle them in an out-of-hospital setting!! I know I learned so much from this discussion and I hope you can too!!


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


The Cajun Stork: https://www.youtube.com/c/CajunStork

Elizabeth’s Pain-Free, Spirit-Led Home Birth Story | Ep. 310 Aug 202300:47:16

In this episode, Elizabeth joins me to share her birth story with baby number two. In two words, Elizabeth described this birth as prepared and empowered!


We talk about how she was able to achieve a practically pain-free, redemptive home birth and what she did differently to prepare this time around.


We also discuss the infantilization of women in maternity care, the power of maternal intuition, and offering up labor and birth as a prayer.


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

Taylor’s Catholic Home Birth on a Homestead: A Lucid, Rewarding Experience | Ep. 202 Aug 202300:41:39

Join me today as I hear from Taylor, homesteader and stay-at-home mama of 2 daughters, as she shares the story of her homebirth with baby number two.


In this episode, Taylor and I talk about how and why they chose home birth for their second baby, how it differed from her first experience in a birth center, and what advice she would give expecting moms who are planning for a home birth!!


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


The Truth About the Medical Birth System (w/ Dr. Stu Fischbein) | Ep. 1928 Feb 202500:57:07

What if the system you trust to keep you safe in birth is actually the biggest threat to your autonomy?

In this eye-opening episode, I sit down with Dr. Stu Fischbein, a home birth OB who spent decades inside the hospital system before leaving to support women outside of it. We dive into why the modern medical model of birth is broken, how cognitive dissonance keeps doctors stuck, and why so many interventions are based on outdated or misleading research.

We also talk about:

  • The shocking truth about C-section rates and maternal mortality
  • How language is used to manipulate and coerce pregnant women
  • The difference between true informed consent vs. the illusion of choice
  • Why doctors push interventions that don’t actually improve outcomes
  • How YOU can take ownership of your birth experience and make confident decisions

Dr. Stu’s perspective as an OB who now supports home birth, breech birth, and twin birth outside the hospital is rare and incredibly valuable. If you’re an expectant mom questioning the system, this episode will leave you feeling informed, empowered, and ready to advocate for the birth you deserve.

Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.



Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.



Top Unmedicated Birth Tips from a Labor & Delivery Nurse Turned Doula | Ep. 126 Jul 202300:30:26

Have you ever wondered what things you can do to give you the best chance of achieving an unmedicated vaginal birth?

As a former labor and delivery nurse and birth doula who has witnessed several babies come into the world, I am going to be discussing just that in today's episode!

In a culture which over medicalizes this normal process it can be difficult to achieve a natural birth but it is the goal of countless mothers. Despite many moms telling me they wanted a natural birth as a labor and delivery nurse, I saw very few achieve it.

~ Millions of woman who have gone before us have accomplished this so we know it is not impossible. What is their secret? ~

In this episode I will tell you many of the tips I have learned and some of the things which helped me to achieve a pain-free, unmedicated delivery with my own daughter, and continue to help many woman around the globe!


Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

Welcome to The Holy Confident Birth Podcast19 Jul 202300:01:44

Hello and welcome to the Holy Confident Birth Podcast, my friends!! I am so happy to have you here!


As a nurse, doula, childbirth educator, and momma myself, I've witnessed firsthand the transformative potential that lies within the sacred journey that is bringing life into the world.

Our society has often portrayed birth as a medical event or an illness to be managed, but I believe it's time for a paradigm shift in our culture.

I am here to say that birth matters. It is a profound, life-altering event that can unleash a cascade of transformation, not just for mothers, but for families, communities, and even for generations to come.

Together, we will explore personal stories, important birth-related topics, dispel myths, and challenge societal norms all through a lens of faith.

So whether you're an expectant mother seeking guidance, a birth professional dedicated to empowering women, or simply someone with a curiosity for the miraculous nature of childbirth, I am here for you. Through education, support, and the power of prayer, we can help mothers rediscover their strength, resilience, and innate ability to birth with purpose, on purpose.


Get ready to be inspired, educated, and empowered as we strive to reclaim God’s design for childbirth!




What I Did Differently for a Healthier, Peace-Filled Pregnancy | Ep. 1821 Feb 202500:18:42

A lot of women walk into pregnancy expecting to feel miserable—sick, exhausted, swollen, uncomfortable. But what if that isn’t inevitable? In this episode, I’m sharing the key things I did to support my body and actually enjoy pregnancy. From nourishing food choices to mindset shifts to simple daily habits that made a huge difference, we’re talking about what helped me feel strong, energized, and at peace as I grew my second baby. Because pregnancy isn’t something to just get through—it’s something we’re meant to thrive in.


Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!


About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.



Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.





Your Step-by-Step Guide to a Positive Natural Hospital Birth | Ep. 1714 Feb 202500:19:57

Hospital births aren't always the most supportive for natural birth, but sometimes it's the only option. Whether it's due to medical reasons, finances, or personal preference, you still deserve an amazing birth experience. Here are some practical tips and hospital HACKS I've learned as a labor and delivery nurse and doula to help you achieve that.


Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!


About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.


Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.



Why I’ve Been Quiet (and What’s Coming Next) | Ep. 1607 Feb 202500:20:52

In today's episode, I'm excited to relaunch this podcast after quite a hiatus. You'll hear about my transformative birth experiences, the creation (and upcoming overhaul) of my Holy Confident Birth Course, and a sneak peek into my life updates. From my pause off Instagram to the joys and challenges of adding baby Shiloh to the family, there's a lot to catch you up on. Plus, I'll share how I'm diving into YouTube for more educational content and what you can expect in 2025. So grab a coffee, get comfy, and let's chat about all things birth and motherhood!

Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST:https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.


Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.



How to Support Your Hormones Through Preconception, Pregnancy & Postpartum (w/ Ginny Noce) | Ep. 1528 Jan 202501:01:07

Join me this week as I sit down with Ginny from The Women's Health RN.

Hormones play a pivotal role in our overall well-being, from regulating our mood to influencing our energy levels and reproductive health. Many women are shuffled from doctor to doctor or put on birth control as a band-aid solution for their symptoms. Even for those who haven't lived this out, many women don't understand the importance of nutrition as it related to reproductive health or where to start. Through her expertise in functional nutrition, Ginny unveils the secrets to nurturing your hormones by addressing their root causes.


Whether you're a mother-to-be, currently navigating the preconception or infertility, or simply curious about maintaining optimal hormonal balance, this episode has something valuable for everyone.



Resources:🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.



God’s Design for Femininity and Pain-Free Birth (w/ Karen from Pain-Free Birth) | Ep. 1429 Aug 202400:56:13

In this episode, I am joined by Karen Welton, known as Pain-Free Birth. We discuss how you can transform your birth experience through faith, what femininity and surrender look like in birth, and talk about Karen’s personal birth stories. 

This episode is a must-listen and I am so grateful that I had the opportunity to sit down and have this conversation with Karen. 

Links Mentioned:

  • FREE Mini Birth Course: A free one-hour training on how to unlock your best birth experience!

  • Holy Confident Birth Course: The Holy Confident Birth Course is designed to support natural, unmedicated births with a focus on Catholic values. Use the code PODCAST for $40 off!

  • Karen's Courses: Karen's Birth Course – Learn more about Karen’s courses and how they can help you prepare for a transformative birth experience.

  • Birthright Prenatals (Use discount code:EVE156672174 )

  • Earthley Wellness (Use discount code: Eve10)

Connect with Me:

  • Website: www.holyconfidentbirth.com

  • Email: eve@livingwatersbirth.com

  • Social Media: www.instagram.com/holyconfidentbirth

Are Vaginal Exams Actually Necessary During Labor? | Ep. 1315 Nov 202300:31:22

Today we talk all about vaginal/cervical exams and when they may be helpful vs. when they might put you at risk. We also talk about the term “failure to progress” and something called Friedman’s Curve! And how to advocate for less checks in labor!

Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

Best and Worst Pushing Positions for Birth: What to Do (and Avoid) | Ep. 1209 Nov 202300:33:11

Giving birth flat on your back is known to be one of the riskiest positions to push out a baby in, yet over 90 percent of US women are currently birthing this way. Let's discuss the reasons and research, and how you can advocate for better!



Resources:

🕊️ FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide

🕊️ THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist

🧺 SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit holyconfidentbirth.com.

Disclaimer

This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

How to Actually Give Birth Without an Epidural (Tips From a Labor & Delivery Nurse + Doula) | Ep. 2713 May 202500:20:54

You want to give birth without an epidural—but how do you actually get there?


In this episode, I’m pulling back the curtain on exactly what I would do if I were preparing for a natural, unmedicated birth starting today. As a former L&D nurse, doula, and mom who’s been on both sides of the bed (so to speak), I’ve seen what works, what doesn’t, and what absolutely matters when it comes to preparing for a natural birth.


Whether you’re a first-time mom or just wanting a different experience this time around, this episode will walk you through the practical, emotional, and spiritual steps I recommend to truly prepare for birth without medication.


We’ll cover:
— Why knowing your why is foundational
— The critical difference your provider and birth setting make
— How to train your brain to believe that birth is normal
— What it actually looks like to cope well through labor
— And the biggest red flags that can sabotage your plan


I’m not here to sugarcoat the work it takes—but I am here to affirm that this is possible, and you are capable.


Resources:

🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠

🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠

🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠

Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!


About Me

Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center.

Want to learn more? Visit⁠ holyconfidentbirth.com⁠.


Disclaimer

This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education.


Your First Birth Is Not a Trial Run (w/ Shelby Ribolin) — Home Birth, Shoulder Dystocia, and Trusting God | Ep. 2606 May 202501:10:07

Is it really “too risky” to plan a home birth as a first-time mom? Should your first birth be treated like a trial run?


In today’s episode, I’m joined by Shelby Ribolin—a Catholic wife, mama, and new doula—who shares her powerful home birth story. Shelby didn’t follow the typical first-time mom path. She trusted her instincts, listened to the Lord, and chose a birth team that honored her desires. And when her baby’s shoulder got stuck during birth, her midwife acted calmly and confidently, helping her deliver safely at home.


This episode is for the mama who feels that nudge to go against the grain... but wonders if she really can. Shelby’s story will strengthen your faith, sharpen your discernment, and remind you that your first birth matters deeply.


We talk about:

  • Why the “trial run” mindset undermines maternal confidence

  • Navigating shoulder dystocia at home with experienced midwifery care

  • Surrendering fear and control in pregnancy and with your fertility

  • What drew Shelby into birth work after her first birth

  • The spiritual depth of home birth

Links:


→ Connect with Shelby: @shelbyribolin on instagram


Enroll in the Holy Confident Birth Course


Get the Free Labor Positions Guide


⁠⁠SHOP MY MOTHERHOOD FAVES⁠


→ Submit a question or share your story: eve@holyconfidentbirth.com

The 3 Mindsets That Quietly Sabotage a Natural Birth (And How to Replace Them with Truth) | Ep. 2529 Apr 202500:25:06

You can do all the prep—read the books, take the course, memorize every labor position—and still find yourself in a birth that doesn’t feel like yours.

It’s not always because you didn’t try hard enough or know enough. Sometimes, it’s what you believe deep down that shapes your birth more than anything else.

In this episode, I’m walking you through three sneaky mindsets that have the power to sabotage your natural birth—without you even realizing it. And I’m not just talking about surface-level stuff. I mean those quiet beliefs that sit under the surface… the ones we rarely say out loud, but that end up guiding our decisions when things get hard.

We’re talking about:

  • Why it’s not you—or your doctor—who holds the final authority in birth

  • How people pleasing sneaks into pregnancy and labor, and why it matters more than you think

  • What happens when you subconsciously believe that birth is scary or unsafe (even if you’re planning a natural birth)

  • The way fear and control are linked—and how to let God lead instead


    Resources:

    🕊️ ⁠⁠FREE LABOR POSITIONS GUIDE⁠⁠

    🕊️ ⁠⁠THE HOLY CONFIDENT BIRTH COURSE⁠⁠

    🧺 ⁠⁠SHOP MY MOTHERHOOD FAVES⁠

    • Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

    🌿 Ready to prepare for birth with confidence and peace—not fear?The Holy Confident Birth Course is for women who want a birth that’s natural, faith-rooted, and aligned with how God designed it.

    Learn more and enroll at ⁠⁠https://holyconfidentbirth.com/course⁠⁠

    Disclaimer

    This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.



What Every Christian Woman Deserves to Know Before Giving Birth | Ep. 2422 Apr 202500:17:47

Easter Tuesday is a really special day around here—and not just because it’s my favorite liturgical season or the anniversary of my confirmation at the Easter Vigil. It’s also the day my daughter Avila was born… three years ago. And today, on Easter Tuesday 2025, I’m celebrating another kind of birth: the launch of the brand new, completely rebuilt Holy Confident Birth Course.


This isn’t just a sales announcement (don’t worry—I still brought the truth and encouragement). In this episode, I’m sharing the three most important faith-filled truths I believe every Christian woman needs to know before giving birth. These are truths I wish someone had whispered to me when I was preparing for Avila’s birth while working as a labor and delivery nurse… stuck between two worlds and hungry for something that just didn’t seem to exist.


If you’ve ever felt like you couldn’t find a course that matched your values and gave you real, practical tools… I made this for you.
If you want to prepare for birth without fear—but also without the spiritual fluff that leaves God out of it—this is for you.

And if you're just here for a little truth spoken to your heart, you’ll find that in this episode, too.

Inside this episode:
💛 The story behind my own confirmation and Avila’s Easter birth
💛 The three truths I believe every Christian woman needs to hear before birth
💛 What makes the Holy Confident Birth Course truly unique (and who it’s for)
💛 Why your body isn’t a mistake, and birth isn’t something to just “get through”


Resources:

🕊️ ⁠⁠FREE LABOR POSITIONS GUIDE⁠⁠


🕊️ ⁠⁠THE HOLY CONFIDENT BIRTH COURSE⁠⁠


🧺 ⁠⁠SHOP MY MOTHERHOOD FAVES⁠


  • Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!

  • 🌿 Ready to prepare for birth with confidence and peace—not fear?

    The Holy Confident Birth Course is for women who want a birth that’s natural, faith-rooted, and aligned with how God designed it and IT IS OFFICIALLY LIVE!

    Learn more and enroll at ⁠⁠https://holyconfidentbirth.com/course

    ⁠⁠

    Disclaimer

    This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


    The Pros and Cons of Epidurals (That No One Tells You) | Ep. 2315 Apr 202500:30:02

    You've heard of epidurals—but have you really heard the whole story?

    In this episode, I'm pulling back the curtain on one of the most common interventions in modern birth: the epidural. As a former L&D nurse and now doula and educator, I’ve seen both the relief epidurals can bring and the hidden risks that often get brushed aside. Whether you're planning a natural birth or still unsure where you stand, you deserve to make that decision fully informed—not pressured, not in the moment, not in the dark.

    We'll cover:

    • What actually happens when you get an epidural

    • The pros (yes, there are some!) that can truly help in certain births

    • The lesser-known downsides—from immobility to the cascade of interventions

    • Why so many women say “I wish I had known this earlier”

    No scare tactics, just real talk from someone who’s been in the hospital room, at the home birth, and in between.

    If you're craving education that doesn’t leave your intuition at the door, this one’s for you.


    Resources:

    🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠

    🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠

    🧺 ⁠SHOP MY MOTHERHOOD FAVES


    • Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!


    🌿 Ready to prepare for birth with confidence and peace—not fear?The Holy Confident Birth Course is for women who want a birth that’s natural, faith-rooted, and aligned with how God designed it.

    Learn more and enroll at ⁠https://holyconfidentbirth.com/course⁠


    Disclaimer

    This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.

    What No One’s Saying About Home Birth, Sisterhood, and the Spiritual War on Women’s Intuition (w/ Megan Wells) | Ep. 2208 Apr 202501:19:52

    What if your desire for a peaceful, faith-aligned birth isn’t just personal—but part of something deeper and more countercultural than you realized?


    In this episode, I’m joined by Catholic wife and mama Megan Wells, and we’re diving into way more than just birth stories. From her hospital induction to an unexpected unassisted breech home birth, Meg shares how her perspective on womanhood, sisterhood, and the spiritual battle around birth completely changed.


    We talk about:

    • Meg's birth stories and journey to home birth

    • The surprising way birth transformed her marriage

    • Why sisterhood around birth is so rare—and how we reclaim it

    • The spiritual war on maternal intuition and how it shows up in modern birth culture

    • How birth shapes not just our motherhood, but our faith and identity as women

    This one is raw, honest, and deeply affirming. Whether you’re preparing for your first birth or healing from one that didn’t go how you hoped, there’s truth here for you.


    🔗 Mentioned in this episode:

  • Resources:

    🕊️ FREE LABOR POSITIONS GUIDE

    🕊️ THE HOLY CONFIDENT BIRTH COURSE

    🧺 SHOP MY MOTHERHOOD FAVES


    Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this!


  • 🌿 Ready to prepare for birth with confidence and peace—not fear?
    The Holy Confident Birth Course is for women who want a birth that’s natural, faith-rooted, and aligned with how God designed it.

    Learn more and enroll at https://holyconfidentbirth.com/course


    Disclaimer

    This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care.


    © My Podcast Data