Explore every episode of the podcast Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
| Title | Pub. Date | Duration | |
|---|---|---|---|
| My Honest Thoughts On Unassisted Birth | Ep. 44 | 09 Sep 2025 | 00:23:58 | |
Today I'm sharing my personal reflections on unassisted birthĀ (or āfreebirth"). This is a topic many in the natural birth community are curious about, and one that Iāve been asked to expand on.Ā Weāll talk about:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education | |||
| My Pain Free Birth Testimony | Ep. 43 | 02 Sep 2025 | 01:10:18 | |
Today Iām sharing the intimate and faith-filled story of my first birth and the arrival of my daughter, Avila Grace. This is what ignited my deep passion for birth work and continues to shape the way I serve other women today. I open up about:
I hope this testimony of Godās goodness will bless and uplift you. Mentioned in the episode:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education | |||
| A Beginnerās Guide to Herbalism & Natural Living in the Childbearing Year (with Colleen Ritz) | Ep. 34 | 01 Jul 2025 | 00:49:12 | |
What if healing your body didnāt have to feel so complicated? In todayās episode, Iām joined by Colleen Ritzāa Catholic wife, mom of six, clinical herbalist, and womenās health coachāto talk all about how simple, natural shifts can support your fertility, pregnancy, postpartum, and beyond. Weāre breaking down what herbal support actually looks like for real moms, how to use herbs safely in the childbearing year, and why you donāt need to go full ācrunchyā to begin living differently. Whether you're brand new to herbalism or just want to detox your home without losing your mind, this conversation is packed with wisdom, encouragement, and practical tips. Connect with Colleen: Nazareth Organics: Use code HOLYBIRTH10 at checkout for 10% off!Ā These products are incredible!! Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| Steal My Natural GBS Support Protocol & What To Try INSTEAD Of Antibiotics | Ep. 33 | 24 Jun 2025 | 00:19:08 | |
That positive GBS test doesnāt have to send you into a spiral of anxiety and rushed decisions. Whether you're weeks away from your due date or still early in pregnancy, this episode is here to cut through the fear and give you real options grounded in truth. Because hereās what most women arenāt told: In this episode, I walk you through what GBS really is, how to understand your true level of risk, and how to support your body both before and after a positive testānaturally and holistically. You'll get the exact GBS support protocol Iāve used in my own pregnancies and shared with clients. We cover:
I also share practical phrases you can use to advocate for yourself, and a much-needed reminder: you donāt need to be a microbiologist to ask questions and make a faithful, informed choice for you and your baby. This episode is for you if:
Remember: You are not being reckless for asking questions. Youāre being a good mother. One who is willing to dig deep, discern well, and walk in faithānot fear. ā Ready to go deeper? Leave a written review if this episode brought you peace or clarityāIād love to hear from you. Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Healing Your Birth Trauma With Jesus (with Brigid Tebaldi) | Ep. 32 | 17 Jun 2025 | 00:50:53 | |
What if your lingering struggles after birth arenāt just ānormal postpartum hormonesā... but actually signs of something deeper? In todayās powerful conversation, Iām joined by Bridget Tebaldi of Loreto Wellness, a Catholic mom of five and nervous system-informed birth trauma mentor, to talk about the trauma no one seesāand how to finally begin healing. Whether your birth was full of interventions or looked totally āidealā on paperā¦ if something still doesnāt sit right in your body or soul, this episode will speak to you. We dive into:
This episode is honest, deeply Catholic, and full of gentle conviction. If youāve felt unseen or silenced after your birth experience, this oneās for you. MENTIONED IN THIS EPISODE:
LOOKING FOR MORE SUPPORT? | |||
| The Catholic Guide to Curating a Prayerful Birth Space | Ep. 31 | 10 Jun 2025 | 00:28:03 | |
We spend hours planning our birth preferencesā¦ Not just making it ācuteā or ācozyāā In todayās episode, Iām sharing how to design a Catholic, Christ-centered birth spaceāone that supports your hormones, honors your body, and anchors your spirit in Godās peace. Whether you're birthing at home, at a birth center, or in a hospital, your environment is not just a backdropā¦ it matters. You'll learn:
Weāll also talk about why twinkly lights arenāt the problemāand how the false dichotomy between safety and beauty in birth is keeping women stuck in sterile, fear-based systems. Resources mentioned:
Friend, you were never meant to give birth in chaos.
Enjoyed this episode? And if youāre preparing for birth and want Christ at the center of it all, check out The Holy Confident Birth Course. I'd be honored to walk with you. Disclaimer: This is not medical advice and does not substitute care fom your provider. This podcast is for educational purposes only! | |||
| Early Motherhood Lessons I Wish I Knew Sooner | Ep. 30 | 03 Jun 2025 | 00:25:25 | |
In todayās episode, Iām sharing all the honest, heartfelt advice I wish someone had told me before I became a mother. From the messy, miraculous postpartum days to the ways birth impacts how we mother, Iām unpacking everything Iāve learned in my two and a half years of motherhood. Hereās what weāll cover:
I hope this episode encourages you to trust yourself, to tune in to Godās design for motherhood, and to see the profound beauty in the simple, ordinary moments with your little ones. Whether youāre expecting your first baby or youāre a seasoned mama, this conversation is for you. Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| A Catholic Momās Guide to Spiritually Preparing for Birth (with Mary Haseltine) | Ep. 29 | 28 May 2025 | 00:51:26 | |
Today, Iām talking with Mary HaseltineāCatholic mother of eight, doula, and author of Made for This: The Catholic Momās Guide to Birth. Her work has been such a gift to countless women who long to see birth not as a medical event but as something deeply tied to our faith, our design, and the beautiful mystery of bringing new life into the world. In this episode, Mary shares how her own birth experiences led her into birth work and ultimately to write Made for This. We talk about the theology of birth, why birth is more than just getting through labor, and how itās an invitation for us as women to trust, to surrender, and to see birth as part of our calling as mothers. Youāll hear us unpack:
Mary also shares insights into her Made for This Birth app and her ongoing work to support Catholic mothers and birth workers around the world. If youāve ever felt a longing to see your birth experience through the lens of faithāor to be reminded that your body was designed with intention and beauty for this workāthis conversation will resonate deeply. Resources Mentioned:
Resources:
Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center.
This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| My Home Birth Story of Shiloh Ignatius (Almost Gave Birth On The Sidewalk!) | Ep. 28 | 20 May 2025 | 00:34:23 | |
Free guide mentioned at the start of the episode: ā FREE LABOR POSITIONS GUIDEā ā This was my second birth and was nothing like my first. It was absolutely wild and beautiful in a way that caught me off guard. In this episode, Iām walking you through what labor looked like for me this time, what I wish I had done differently, and how God met me in those wild early morning hours. We cover:
Whether youāre planning a home birth, a hospital birth, or youāre just curious about what birth can look like when we trust our bodies and stay rooted in peaceāI hope this episode encourages you. Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| How to Actually Give Birth Without an Epidural (Tips From a Labor & Delivery Nurse + Doula) | Ep. 27 | 13 May 2025 | 00:20:54 | |
You want to give birth without an epiduralābut how do you actually get there? In this episode, Iām pulling back the curtain on exactly what I would do if I were preparing for a natural, unmedicated birth starting today. As a former L&D nurse, doula, and mom whoās been on both sides of the bed (so to speak), Iāve seen what works, what doesnāt, and what absolutely matters when it comes to preparing for a natural birth. Whether youāre a first-time mom or just wanting a different experience this time around, this episode will walk you through the practical, emotional, and spiritual steps I recommend to truly prepare for birth without medication. Weāll cover: Iām not here to sugarcoat the work it takesābut I am here to affirm that this is possible, and you are capable. Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| Your First Birth Is Not a Trial Run (w/ Shelby Ribolin) ā Home Birth, Shoulder Dystocia, and Trusting God | Ep. 26 | 06 May 2025 | 01:10:07 | |
Is it really ātoo riskyā to plan a home birth as a first-time mom? Should your first birth be treated like a trial run? In todayās episode, Iām joined by Shelby Ribolināa Catholic wife, mama, and new doulaāwho shares her powerful home birth story. Shelby didnāt follow the typical first-time mom path. She trusted her instincts, listened to the Lord, and chose a birth team that honored her desires. And when her babyās shoulder got stuck during birth, her midwife acted calmly and confidently, helping her deliver safely at home. This episode is for the mama who feels that nudge to go against the grain... but wonders if she really can. Shelbyās story will strengthen your faith, sharpen your discernment, and remind you that your first birth matters deeply. We talk about:
Links:
ā ā ā SHOP MY MOTHERHOOD FAVESā
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| The 3 Mindsets That Quietly Sabotage a Natural Birth (And How to Replace Them with Truth) | Ep. 25 | 29 Apr 2025 | 00:25:06 | |
You can do all the prepāread the books, take the course, memorize every labor positionāand still find yourself in a birth that doesnāt feel like yours. Itās not always because you didnāt try hard enough or know enough. Sometimes, itās what you believe deep down that shapes your birth more than anything else. In this episode, Iām walking you through three sneaky mindsets that have the power to sabotage your natural birthāwithout you even realizing it. And Iām not just talking about surface-level stuff. I mean those quiet beliefs that sit under the surfaceā¦ the ones we rarely say out loud, but that end up guiding our decisions when things get hard. Weāre talking about:
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| Pelvic Floor TELL ALL! (with Dr. Jill Stecklein DPT, PT) | Ep. 42 | 26 Aug 2025 | 01:02:29 | |
In this episode, Iām joined by Dr. Jill Stecklein, a physical therapist specializing in pelvic floor and womenās health. We go deep into a topic that so many of us have heard as a ābuzzwordā during pregnancy but never fully understood: the pelvic floor. Dr. Jill shares her professional expertise alongside her personal journey of birth, postpartum recovery, and motherhood. She explains what the pelvic floor actually is, why it matters for pregnancy, birth, and beyond, and how caring for it can completely change your recovery and daily life. Youāll hear about:
Dr. Jill also shares about her new program, Pregnancy Prepared, which brings her expertise and holistic support into an accessible, at-home format for moms who want to prepare their bodies, heal deeply, and feel strong again. This episode is packed with practical insights and encouragement, whether youāre pregnant, postpartum, or simply want to understand your body better. Mentioned in the episode:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education | |||
| What Every Christian Woman Deserves to Know Before Giving Birth | Ep. 24 | 22 Apr 2025 | 00:17:47 | |
Easter Tuesday is a really special day around hereāand not just because itās my favorite liturgical season or the anniversary of my confirmation at the Easter Vigil. Itās also the day my daughter Avila was bornā¦ three years ago. And today, on Easter Tuesday 2025, Iām celebrating another kind of birth: the launch of the brand new, completely rebuilt Holy Confident Birth Course. This isnāt just a sales announcement (donāt worryāI still brought the truth and encouragement). In this episode, Iām sharing the three most important faith-filled truths I believe every Christian woman needs to know before giving birth. These are truths I wish someone had whispered to me when I was preparing for Avilaās birth while working as a labor and delivery nurseā¦ stuck between two worlds and hungry for something that just didnāt seem to exist. If youāve ever felt like you couldnāt find a course that matched your values and gave you real, practical toolsā¦ I made this for you. And if you're just here for a little truth spoken to your heart, youāll find that in this episode, too. Inside this episode: Resources: šļø ā ā FREE LABOR POSITIONS GUIDEā ā šļø ā ā THE HOLY CONFIDENT BIRTH COURSEā ā š§ŗ ā ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! šæ Ready to prepare for birth with confidence and peaceānot fear? The Holy Confident Birth Course is for women who want a birth thatās natural, faith-rooted, and aligned with how God designed it and IT IS OFFICIALLY LIVE! Learn more and enroll at ā ā https://holyconfidentbirth.com/course Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| The Pros and Cons of Epidurals (That No One Tells You) | Ep. 23 | 15 Apr 2025 | 00:30:02 | |
You've heard of epiduralsābut have you really heard the whole story? In this episode, I'm pulling back the curtain on one of the most common interventions in modern birth: the epidural. As a former L&D nurse and now doula and educator, Iāve seen both the relief epidurals can bring and the hidden risks that often get brushed aside. Whether you're planning a natural birth or still unsure where you stand, you deserve to make that decision fully informedānot pressured, not in the moment, not in the dark. We'll cover:
No scare tactics, just real talk from someone whoās been in the hospital room, at the home birth, and in between. If you're craving education that doesnāt leave your intuition at the door, this oneās for you. Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVES
šæ Ready to prepare for birth with confidence and peaceānot fear?The Holy Confident Birth Course is for women who want a birth thatās natural, faith-rooted, and aligned with how God designed it. Learn more and enroll at ā https://holyconfidentbirth.com/courseā Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| What No Oneās Saying About Home Birth, Sisterhood, and the Spiritual War on Womenās Intuition (w/ Megan Wells) | Ep. 22 | 08 Apr 2025 | 01:19:52 | |
What if your desire for a peaceful, faith-aligned birth isnāt just personalābut part of something deeper and more countercultural than you realized? In this episode, Iām joined by Catholic wife and mama Megan Wells, and weāre diving into way more than just birth stories. From her hospital induction to an unexpected unassisted breech home birth, Meg shares how her perspective on womanhood, sisterhood, and the spiritual battle around birth completely changed. We talk about:
This one is raw, honest, and deeply affirming. Whether youāre preparing for your first birth or healing from one that didnāt go how you hoped, thereās truth here for you. š Mentioned in this episode: Resources: šļø FREE LABOR POSITIONS GUIDE šļø THE HOLY CONFIDENT BIRTH COURSE Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! šæ Ready to prepare for birth with confidence and peaceānot fear? Learn more and enroll at https://holyconfidentbirth.com/course Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Why Birth Changed Forever After the Industrial Revolution (And What It Cost Us) | Ep. 21 | 01 Apr 2025 | 00:24:33 | |
Ever wonder why birth in America feels so rushed? Or why it so often seems like the hospital just wants to āget you deliveredā and move on? In this chatty, slightly historical episode, I dig into the deeper roots of modern birth culture ā and how ideas like Marxism and the industrial revolution quietly shaped the system we now call ānormal.ā This isnāt just about hospital policies or rising C-section rates. Itās about the worldview that sees mothers as inefficient, pain as something to medicate away, and birth as a business transaction rather than a sacred, redemptive process. Weāll talk about how birth left the home, how midwifery was demonized, why suffering in labor became pathologized, and what all this says about the deeper cultural view of motherhood today. If youāve ever sensed that somethingās off in how we approach birth ā youāre not crazy. And the history behind it might surprise you. Listen in and be reminded: you were never meant to be a cog in the system. Birth isnāt just physical. Itās holy. Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Why This Former Nurse Chose an Unassisted Home Birth (w/ Margo Valentine) | Ep. 20 | 25 Mar 2025 | 01:06:17 | |
DISCLAIMER: In this episode, Freebirth Society was briefly mentioned by my lovely guest, and I do want to clarify that I am not in any way affiliated with FBS nor do I agree with what they teach. This episode is also not intended to reflect my own beliefs and the nuance surrounding the choice to freebirth- in the future I may make a follow up episode going in more depth on this topic! Now that that is cleared up, let's get into the details of this episode! Margo Valentine is a former nurse, Catholic mama, and nowāan unassisted home birth mother. In this episode, she shares the story behind her decision to step away from the medical system and birth her baby at home, without a midwife or provider present. We talk about the peace she felt during pregnancy, how she navigated concerns like meconium and back labor, and the surprising (but very real) challenges of things like needing to pee during contractions. Margo opens up about the power of boundaries in pregnancy, the role of faith and the saints in her labor, and what it means to fully trust Godās design for birth. We also dive into her decision to leave nursing to be fully present in motherhoodāand how sheās walking out that call despite the noise of modern culture. If youāve ever felt pulled toward a quieter, more instinctive way of birthing and mothering, this conversation will stir something in you. Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About MeHi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| The Truth About the Medical Birth System (w/ Dr. Stu Fischbein) | Ep. 19 | 28 Feb 2025 | 00:57:07 | |
What if the system you trust to keep you safe in birth is actually the biggest threat to your autonomy? In this eye-opening episode, I sit down with Dr. Stu Fischbein, a home birth OB who spent decades inside the hospital system before leaving to support women outside of it. We dive into why the modern medical model of birth is broken, how cognitive dissonance keeps doctors stuck, and why so many interventions are based on outdated or misleading research. We also talk about:
Dr. Stuās perspective as an OB who now supports home birth, breech birth, and twin birth outside the hospital is rare and incredibly valuable. If youāre an expectant mom questioning the system, this episode will leave you feeling informed, empowered, and ready to advocate for the birth you deserve. Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| What I Did Differently for a Healthier, Peace-Filled Pregnancy | Ep. 18 | 21 Feb 2025 | 00:18:42 | |
A lot of women walk into pregnancy expecting to feel miserableāsick, exhausted, swollen, uncomfortable. But what if that isnāt inevitable? In this episode, Iām sharing the key things I did to support my body and actually enjoy pregnancy. From nourishing food choices to mindset shifts to simple daily habits that made a huge difference, weāre talking about what helped me feel strong, energized, and at peace as I grew my second baby. Because pregnancy isnāt something to just get throughāitās something weāre meant to thrive in. Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Your Step-by-Step Guide to a Positive Natural Hospital Birth | Ep. 17 | 14 Feb 2025 | 00:19:57 | |
Hospital births aren't always the most supportive for natural birth, but sometimes it's the only option. Whether it's due to medical reasons, finances, or personal preference, you still deserve an amazing birth experience. Here are some practical tips and hospital HACKS I've learned as a labor and delivery nurse and doula to help you achieve that. Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Why Iāve Been Quiet (and Whatās Coming Next) | Ep. 16 | 07 Feb 2025 | 00:20:52 | |
In today's episode, I'm excited to relaunch this podcast after quite a hiatus. You'll hear about my transformative birth experiences, the creation (and upcoming overhaul) of my Holy Confident Birth Course, and a sneak peek into my life updates. From my pause off Instagram to the joys and challenges of adding baby Shiloh to the family, there's a lot to catch you up on. Plus, I'll share how I'm diving into YouTube for more educational content and what you can expect in 2025. So grab a coffee, get comfy, and let's chat about all things birth and motherhood! Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST:https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| How to Support Your Hormones Through Preconception, Pregnancy & Postpartum (w/ Ginny Noce) | Ep. 15 | 28 Jan 2025 | 01:01:07 | |
Join me this week as I sit down with Ginny from The Women's Health RN. Hormones play a pivotal role in our overall well-being, from regulating our mood to influencing our energy levels and reproductive health. Many women are shuffled from doctor to doctor or put on birth control as a band-aid solution for their symptoms. Even for those who haven't lived this out, many women don't understand the importance of nutrition as it related to reproductive health or where to start. Through her expertise in functional nutrition, Ginny unveils the secrets to nurturing your hormones by addressing their root causes. Whether you're a mother-to-be, currently navigating the preconception or infertility, or simply curious about maintaining optimal hormonal balance, this episode has something valuable for everyone. Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Husbands, Here Is How You Can Support Your Wife Through Birth! (with Nick OāBrien) | Ep. 41 | 19 Aug 2025 | 01:04:58 | |
In this special episode, I sit down with my husband, Nick, to talk all about what it really looks like for husbands to support their wives through natural childbirth. From his initial reactions when I first shared my desire for unmedicated birth, to the lessons he learned through our two very different birth experiences, this conversation is packed with honesty, humor, and encouragement. We cover what every husband should know about birth, how to prepare together as a couple, what support during labor actually looks like, and how fatherhood and faith intertwine in the birth space. Whether your husband is hesitant, fully on board, or somewhere in between, this episode will give you practical insight into how dads can step up, be present, and truly walk alongside their wives in one of lifeās most powerful moments. What Youāll Hear in This Episode:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| Godās Design for Femininity and Pain-Free Birth (w/ Karen from Pain-Free Birth) | Ep. 14 | 29 Aug 2024 | 00:56:13 | |
In this episode, I am joined by Karen Welton, known as Pain-Free Birth. We discuss how you can transform your birth experience through faith, what femininity and surrender look like in birth, and talk about Karenās personal birth stories.Ā This episode is a must-listen and I am so grateful that I had the opportunity to sit down and have this conversation with Karen.Ā Links Mentioned:
Connect with Me:
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| Are Vaginal Exams Actually Necessary During Labor? | Ep. 13 | 15 Nov 2023 | 00:31:22 | |
Today we talk all about vaginal/cervical exams and when they may be helpful vs. when they might put you at risk. We also talk about the term āfailure to progressā and something called Friedmanās Curve! And how to advocate for less checks in labor! Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Best and Worst Pushing Positions for Birth: What to Do (and Avoid) | Ep. 12 | 09 Nov 2023 | 00:33:11 | |
Giving birth flat on your back is known to be one of the riskiest positions to push out a baby in, yet over 90 percent of US women are currently birthing this way. Let's discuss the reasons and research, and how you can advocate for better! Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Can You Eat and Drink During Labor? The History, Research, and Whatās Best for You | Ep. 11 | 24 Oct 2023 | 00:29:59 | |
In this episode, we are going to delve into the practice of withholding food and drink during labor. I aim to empower you with evidence-based insights to make informed choices for your birth experience as it relates to this intervention. It's time to challenge the outdated beliefs surrounding this practice. Contrary to popular misconceptions, medical evidence overwhelmingly supports the idea that nourishment during labor can have a positive impact on the birthing process. Letās uncover the reasons behind this practice's origins, its historical context, and the misconceptions that have persisted over time. Resources: šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| The Truth About Continuous Monitoring in Labor: What the Research Says | Ep. 10 | 17 Oct 2023 | 00:42:15 | |
Join me this week in the first episode of a series on common birth interventions and the evidence behind them. Contrary to popular belief, continuous fetal monitoring may not be the holy grail it's often portrayed to be. We will explore compelling research that challenges the notion that constant monitoring leads to improved outcomes for babies. Instead, it raises a question: Could this practice actually be contributing to higher C-section rates and affecting the birth experience? We'll discuss the origins of continuous fetal monitoring, its pros, and cons, and why it's become such a standard practice in modern obstetrics. Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| How Chiropractic Care Supports Pregnancy and Birth (w/ Dr. Taylor Feimster) | Ep. 9 | 12 Oct 2023 | 00:53:17 | |
During this episode, I had an incredible discussion with Dr. Taylor Feimster, the face of Everwyld Chiropractic, about chiropractic care for pregnancy, birth, and postpartum. Dr. Taylor is a Webster-certified chiropracter specializing in serving mothers and babies. This conversation was so life-giving and I learned a ton! I hope you gain as much from this episode as I did! Find Dr. Taylor on Instagram: https://www.instagram.com/everwyldchiropractic/ Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| First-Time Momās Pain-Free 20-Minute Accidental Home Birth (w/ Katie Fridge) | Ep. 8 | 27 Sep 2023 | 00:31:02 | |
This week's podcast was absolutely insane in the best way!! I interviewed a sweet first-time momma who tells the story of her 20-minute, pain-free, accidental home birth. (spoiler alert: she didnāt even know she was in labor.) This was genuinely one of the most incredible birth stories I have ever heard- trust me you wonāt want to miss it!! Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Best Positions for Pushing + What to Know About Membrane Sweeps | Ep. 7 | 21 Sep 2023 | 00:28:50 | |
In this episode, I address some questions I received over on Instagram! This Q&A style was so fun to do and I am definitely planning more in the future! Today we cover sweeping membranes, birth essentials, pushing positions, and tips for a first-time mom planning an unmedicated birth!! Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| How to Have an Empowered Natural Birth in the Hospital (w/ CNM Beth Connors) | Ep. 6 | 14 Sep 2023 | 00:53:51 | |
Hey there, mamas!! Welcome back- I am so happy you are here! Beth is a nurse midwife and mom of two, she is the host of your birth bestie podcast and she helps pregnant moms navigate the hospital system without unwanted medical intervention with her online Hands-Off Hospital Birth course and virtual doula services. In this episode, we talk about her journey from nursing to midwifery, to running an online business. We also discuss her two very different hospital births and what expectant mothers can do to make an empowered hospital birth a reality for them!She also has a free guide on hidden hospital choices and autonomous hospital birth. You can find it at www.bethconnors.com/choices Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Why Every Natural Birth Mama Should Consider a Doula (Even If You Have a Midwife) | Ep. 5 | 05 Sep 2023 | 00:29:08 | |
In this episode, I address a question I have often seen! What even is a doula, why do I need one, and how are they different from my spouse, midwife, or nurses? We dive into what doula support is, how that looks in a practical sense, how doulas are different from the rest of your care team, and how they work together with your partner to give you the best birth experience! Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| How to Tell If Your Provider Actually Supports Natural Birth | Ep. 40 | 12 Aug 2025 | 00:40:37 | |
Choosing your birth provider isnāt just about finding someone kind or faith-aligned. Itās about finding someone who will truly support your birth goals when it matters most. In this episode, I share the red flags that might indicate your provider isnāt on the same page about your vision for a natural or low-intervention birth, and the green flags that signal youāre in good hands. Weāll talk about subtle (and not-so-subtle) language cues to watch for and how to discern if kindness is masking a lack of alignment with your preferences. Youāll also learn the kinds of affirming statements, thoughtful questions, and proactive conversations that point to a truly supportive provider. I hope this episode will give you the confidence to evaluate your current care team and the courage to make a switch if you need to. What Youāll Learn:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| How Midwives Handle Birth Emergencies (w/ Kira the Cajun Stork) | Ep. 4 | 24 Aug 2023 | 00:54:19 | |
Join me this week as we talk ALL about birth emergencies with Midwife Kira from The Cajun Stork on YouTube! Many women write off out-of-hospital births due to the fear of something going wrong. In this episode, Kira and I cover several birth emergencies and how midwives handle them in an out-of-hospital setting!! I know I learned so much from this discussion and I hope you can too!! Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. The Cajun Stork: https://www.youtube.com/c/CajunStork | |||
| Elizabethās Pain-Free, Spirit-Led Home Birth Story | Ep. 3 | 10 Aug 2023 | 00:47:16 | |
In this episode, Elizabeth joins me to share her birth story with baby number two. In two words, Elizabeth described this birth as prepared and empowered! We talk about how she was able to achieve a practically pain-free, redemptive home birth and what she did differently to prepare this time around. We also discuss the infantilization of women in maternity care, the power of maternal intuition, and offering up labor and birth as a prayer. Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Taylorās Catholic Home Birth on a Homestead: A Lucid, Rewarding Experience | Ep. 2 | 02 Aug 2023 | 00:41:39 | |
Join me today as I hear from Taylor, homesteader and stay-at-home mama of 2 daughters, as she shares the story of her homebirth with baby number two. In this episode, Taylor and I talk about how and why they chose home birth for their second baby, how it differed from her first experience in a birth center, and what advice she would give expecting moms who are planning for a home birth!! Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Top Unmedicated Birth Tips from a Labor & Delivery Nurse Turned Doula | Ep. 1 | 26 Jul 2023 | 00:30:25 | |
Have you ever wondered what things you can do to give you the best chance of achieving an unmedicated vaginal birth? As a former labor and delivery nurse and birth doula who has witnessed several babies come into the world, I am going to be discussing just that in today's episode! In a culture which over medicalizes this normal process it can be difficult to achieve a natural birth but it is the goal of countless mothers. Despite many moms telling me they wanted a natural birth as a labor and delivery nurse, I saw very few achieve it. ~ Millions of woman who have gone before us have accomplished this so we know it is not impossible. What is their secret? ~ In this episode I will tell you many of the tips I have learned and some of the things which helped me to achieve a pain-free, unmedicated delivery with my own daughter, and continue to help many woman around the globe! Resources:šļø FREE LABOR POSITIONS GUIDE: https://holyconfidentbirth.myflodesk.com/labor-positions-guide šļø THE HOLY CONFIDENT BIRTH COURSE WAITLIST: https://holyconfidentbirth.myflodesk.com/waitlist š§ŗ SHOP MY MOTHERHOOD FAVES: https://holyconfidentbirth.com/links Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit holyconfidentbirth.com. Disclaimer This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. | |||
| Welcome to The Holy Confident Birth Podcast | 19 Jul 2023 | 00:01:44 | |
Hello and welcome to the Holy Confident Birth Podcast, my friends!! I am so happy to have you here! As a nurse, doula, childbirth educator, and momma myself, I've witnessed firsthand the transformative potential that lies within the sacred journey that is bringing life into the world. Our society has often portrayed birth as a medical event or an illness to be managed, but I believe it's time for a paradigm shift in our culture. I am here to say that birth matters. It is a profound, life-altering event that can unleash a cascade of transformation, not just for mothers, but for families, communities, and even for generations to come. Together, we will explore personal stories, important birth-related topics, dispel myths, and challenge societal norms all through a lens of faith. So whether you're an expectant mother seeking guidance, a birth professional dedicated to empowering women, or simply someone with a curiosity for the miraculous nature of childbirth, I am here for you. Through education, support, and the power of prayer, we can help mothers rediscover their strength, resilience, and innate ability to birth with purpose, on purpose. Get ready to be inspired, educated, and empowered as we strive to reclaim Godās design for childbirth! | |||
| 5 Mistakes New Moms Make When Learning To Breastfeed ( with Jaime Zaki of Little Bear Lactation) | Ep. 39 | 05 Aug 2025 | 00:53:27 | |
If youāre a mom whoās hoping to breastfeed, or maybe youāve tried before and felt discouraged, you are not alone. In this episode, Iām joined by Jaimie Zaki, a mom of five, former nurse and doula, and an IBCLC (International Board Certified Lactation Consultant), who shares the 5 most common breastfeeding mistakes new moms make and how to move forward with clarity and confidence. Jaimie shares the wisdom of her personal story and the redemptive journey God led her through to become the kind of support she wishes she had. Weāre talking about real challenges, practical solutions, and how to tune into the God-given intuition that already lives inside you as a mother. We cover:
Connect with Jaimie:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| Slowing Down & Finding Peace in Motherhood (with Emily Whalen) | Ep. 38 | 29 Jul 2025 | 01:06:47 | |
In this week's episode, Iām joined by Emily Whalen - a wife, mom, content creator, and passionate voice for intentional and Christ-centered motherhood. Emily shares her journey from working in ministry to becoming a stay-at-home mom, and how her unmedicated birth experience led her to rethink the way she approaches the challenges of motherhood. We dive deep into cultural narratives that portray motherhood as a burden, the power of mindset, and why slow, present living is a radical act of faith in todayās fast-paced world. Emily talks about overstimulation, managing expectations, and how letting go of hustle culture is helping her discover joy and whimsy in motherhood.Ā In This Episode, We Cover:
Mentioned in the episode:
Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| Navigating Infertility Through A Root Cause Approach (With Emma Radatovich) | Ep. 37 | 22 Jul 2025 | 01:00:28 | |
In this episode, Emma Radatovich shares her 3.5-year journey through infertility, from the heartbreak of unanswered prayers to the joy of her current pregnancy. We talk about how charting with Creighton revealed deeper hormone issues, how NaPro and functional medicine worked together to uncover root causes like endometriosis and gut infections, and how God used this season to grow her faith and shape her calling. Emma also opens up about what not to say to someone struggling to conceive, the emotional toll of the waiting, and how her healing journey inspired her to become a hormone coach serving Catholic women. What We Cover:
Connect with Emma: Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||
| How To Eliminate Fear & Cultivate A Mindset That Supports A God-Centered, Natural Birth | Ep. 36 | 15 Jul 2025 | 00:34:43 | |
If youāve ever found yourself lying in bed at night, heart racing with questions like āCan I really do this?ā or āWhat if something goes wrong?āāthis oneās for you. In this deeply personal episode, Iām sharing the story behind why I left the hospital system and stepped into this work: not just to support natural birth, but to stand in the gap for Catholic women who feel spiritually stuck when preparing for birth. I share how my own pain-free birth experienceāand the fear I had to overcomeāshaped everything I do today. Weāll unpack:
If youāve been afraid, overwhelmed, or unsure how to even bring birth into your prayer life, I want you to know: youāre not alone. This episode will give you language, clarity, and permission to process your fears with the Lordāand walk into birth with peace, not panic. Resources Mentioned:
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| The 5 Most Common Hospital Birth Interventions (And How To Avoid The Cascade) | Ep. 35 | 08 Jul 2025 | 00:32:59 | |
Most women walk into the hospital thinking birth is just something that happens to them ā but the truth is, there are decisions being made at every step. And many of them are presented as routine, when theyāre actually optional. In this episode, Iām walking you through the five most common interventions used in hospital births ā continuous monitoring, cervical checks, inductions, epidurals, and artificial rupture of membranes ā and helping you understand what they are, why theyāre so often used, and how they can quietly lead to more interventions, even surgery. Iāve seen firsthand how the cascade of interventions plays outā¦ and how avoidable it often is. This isnāt about being anti-medicine. Itās about being informed. About knowing that you have the right to ask questions, to understand whatās being offered, and to say no when it doesnāt align with whatās best for you and your baby. If youāre planning a hospital birth and want to stay as low-intervention as possible ā or just want to understand your options before you get there ā this oneās for you. Resources: šļø ā FREE LABOR POSITIONS GUIDEā šļø ā THE HOLY CONFIDENT BIRTH COURSEā š§ŗ ā SHOP MY MOTHERHOOD FAVESā Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! Iām Eveāa Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim Godās design for childbirth and prepare for natural, faith-centered birth experiences theyāll love. On this podcast, weāll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visitā holyconfidentbirth.comā . Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education. | |||