HOLISTIC HEALTH PODCAST – Details, episodes & analysis

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Podcast HOLISTIC HEALTH PODCAST

HOLISTIC HEALTH PODCAST

Integral Body Institute

Health & Fitness

Frequency: 1 episode/31d. Total Eps: 19

Hosting podcast Zencast
The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices. Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy. The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities. Enjoy the conversations and understand your health better.
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Apple Podcasts

  • 🇩🇪 Germany - alternativeHealth

    22/11/2025
    #77
  • 🇩🇪 Germany - alternativeHealth

    17/10/2025
    #92

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Score global : 64%


Publication history

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Ep #19: Fascia, health and spirituality

jeudi 3 février 2022Duration 00:00

In this episode, Nisarga Eryk Dobosz hosts Gil Hedley, a researcher of the human body and anatomy practitioner. They talk about fascia, health and spirituality.

Since 1995, Gil Hedley, Ph.D., has explored the inner space of human form with thousands of participants in the dissection lab, lecture hall, and online. Gil is the producer of The Integral Anatomy Series, the author of several books, and has most recently begun releasing "Anatomy from A to Z," a comprehensive 200+ hour on camera dissection series documenting two beautiful donor forms in extreme detail. Gil is committed to developing the field of integral anatomy as a playground for somanauts for years to come! Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join

This podcast is hosted by ZenCast.fm

EP #18: From seriousness to innocence. The art of playfulness.

jeudi 5 août 2021Duration 01:05:17

In this episode, Nisarga Eryk Dobosz, bodywork therapist, hosts Kaifi Iraklis - a licensed HeartMath®️ Coach, a facilitator’s trainer of OSHO Meditative Therapies as well as a certified practitioner of DVNLP and Ericksonian Hypnosis.

Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join

This podcast is hosted by ZenCast.fm

Ep #9: Health advices for dealing with low energy, depression and anxiety

vendredi 6 novembre 2020Duration 52:06

In this episode Nisarga Eryk Dobsoz hosts Nirdosh Kohra, who teaches based on his personal experience of more than 13 years working with Allopathic Medicine, Meditation, Conscious Nutrition and many methods of Alternative Medicine. He experienced and was trained in many Healing and transforming techniques in India, Tibet, Europe, USA and Mexico that allowed him to create the Bodhi Medicine Institute.

Topics discussed: Important health problems - depression and anxiety. Understanding the precise triggers of these illnesses What we can do to prevent or come out of them consciously.

Check our website: https://integralbodyinstitute.com/en/

This podcast is hosted by ZenCast.fm

Ep #8: Trauma Release for Women

lundi 19 octobre 2020Duration 46:50

In this episode Nisarga Eryk Dobsoz hosts Chetana Barkan, an experienced BBTRS practitioner and part of the BioDynamic Breathwork & Trauma Release Institute. She birthed and leads “Tao of Gratitude” women’s trauma release retreats. TOG is specifically designed as a nurturing, compassionate, intensive space for WOMEN to identify, investigate, expose, and integrate/resolve all stories, beliefs, shame & body stored traumas.

Topics discussed:

  1. Regulating your nervous system and re-arranging your belief system as ways to create a heart-full life;
  2. The nurturing of our basic primal needs;
  3. How to begin meeting these basic primal needs at the foundational level with the art of selfresponsibility, selfcare and most importantly selflove;
  4. Some practical take-home tools.

Check our website: https://integralbodyinstitute.com/en/

This podcast is hosted by ZenCast.fm

Ep #7: Courageous self-development

vendredi 2 octobre 2020Duration 40:11

In this episode Nisarga Eryk Dobsoz hosts Abigail Iquo Isuo Kirmizitoprak - an Integrative Transpersonal Psychotherapist, Body and Breath work practitioner, facilitator of the path of love process as well as a Family Constellator and EMDR therapist. She is passionate about waking up to our potential and she is intrigued by each person's individual and unique qulaities. Abigail encourages self responsibility, participation and ownership in her groups so individuals can express, exposure and manifest with true authority and accountability.

Topics discussed:

  1. Courage and self development
  2. Why we need truthfully look at ourselves and take self responsibility?
  3. What we need to o step into our potential as humans and claim our autonomy in the life we have been gifted.

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Ep #6 : The 8 Essential Physical Needs of Humans with Eric Edmeades

dimanche 13 septembre 2020Duration 51:20

In this episode Nisarga Eryk Dobsoz hosts Eric Edmeades, an internationally recognized business speaker, film producer and serial entrepreneur. Eric’s varied business background includes mobile computing, medical simulation, augmented reality gaming, 3D camera engineering and Hollywood special effects. Eric is also the founder of WildFit and the creator of both Inception Marketing™ and Business Freedom™ -- a business ownership methodology that empowers you to own a business that doesn’t own you.

Eric Edmeades shares valuable insights into supporting your immune system during the coronavirus pandemic and lockdown. Eric talks about the 8 Essential Physical needs of humans and how to meet them in a way that supports your health, immune system and ability to recover.

The 8 Essential Physical Needs of Humans with Eric Edmeades :

  • oxygen
  • water
  • sleep
  • energy
  • movement
  • sunlight
  • nutrients
  • touch

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Ep #5 : How to learn the language of your body

dimanche 30 août 2020Duration 01:03:06

In this episode Nisarga Eryk Dobsoz hosts Prema McKeever, body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies for a conversation about developmental trauma.

Topics discussed:

  1. What is trauma?
  2. Does everyone has trauma?
  3. How to deal with Stress ?
  4. How one can heal trauma?
  5. What is the best safest approach into trauma?
  6. How vital our emotional health is for our physical health ?

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Ep #4 : Breathe & Feel to Heal

dimanche 23 août 2020Duration 34:33

In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), for a conversation about health throught breathwork.

Topics discussed: 1 - What are the 6 elements of BioDynamic Breatherwork ? 2 - What is trauma and how we can heal it using Biodynamic Breathwork ? 3 - What is Bioenergy and how we can feel it ? 4 - What is Breathwork and what are differences between BioDynamic Breatherwork and other aproaches ? 5 - What is the proper way of breathing ?

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Ep #3 : Life-force energy and presence.

jeudi 6 août 2020Duration 45:19

In this episode, Nisarga Eryk Dobosz, bodyworker and co-founder of Integral Body Institute, hosts Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about presence and life-force energy and have one practice together.

Topics discussed:

  1. How to stay present ?
  2. How to practice meditation in daily life ?
  3. Different forms of meditation.

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Ep #2 : Fascia, emotion and stress

mardi 28 juillet 2020Duration 59:15

In this episode, your host Nisarga Eryk Dobosz, bodyworker and breathworker, co-founder of Integral Body Institute, hosts Satyarthi Peloquine, bodyworker and founder of Myofascial Energetic Release (MER) about fascia, emotions and stress. Because their favorite motto is : "Issues are in the tissues", they help you understand the relation between body and mind.

Topics discussed:

  1. What is fascia ?
  2. Emotions stored in the body.
  3. How can we release stress and pain thought bodywork, movement and breath ?

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm


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