Explore every episode of the podcast Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness
Dive into the complete episode list for Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
How To Shift Your Trauma with Tapping Meditation
25 Sep 2024
00:22:46
In this episode, I guide you through a powerful tapping meditation designed to help release trauma, shift negative emotions, and cultivate self-love, while explaining the impact of past experiences on our health and well-being
VIDEOS MENTIONED: 📺 The Link Between Trauma and Chronic Illness (and What To Do About It): https://youtu.be/ZRThiYeZhxs
DOWNLOAD THE FREE PDF GUIDE: 📚 The Link Between Trauma and Chronic Illness: https://livingfrominspiration.ck.page/ee761c7227
🔊 Trauma to Transcendence Summit: https://drtalks.com/trauma-transcendence-summit/?uid=776&oid=78&ref=4077
HOW TO FULLY HEAL FROM CHRONIC ILLNESS (ME/CFS, LONGHAULER, FIBROMYALGIA, AND OTHER CHRONIC CONDITIONS) 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
--- 🔗 Check Out My Programs: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
#trauma #traumahealing #eft
Why getting pulled by the cops was the BEST THING EVER (Chronic Illness Story)
18 Sep 2024
00:14:10
In this episode, I share a mind-blowing personal story about how, during a grueling cross-country trip while battling chronic illness, I accidentally manifested a free luxury hotel stay and steak dinner in the middle of nowhere Texas.
JOIN US FROM SEPTEMBER 3rd - 9th, 2024 🔊 Trauma to Transcendence Summit: https://drtalks.com/trauma-transcendence-summit/?uid=776&oid=78&ref=4077
📚 The Link Between Trauma and Chronic Illness: https://livingfrominspiration.ck.page/ee761c7227
HOW TO FULLY HEAL FROM CHRONIC ILLNESS (ME/CFS, LONGHAULER, FIBROMYALGIA, AND OTHER CHRONIC CONDITIONS) 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
--- 🔗 Check Out My Programs: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps 00:00 Intro 00:43 Upcoming Events and Announcements 02:09 Story Time: Moving to Los Angeles 02:39 The Path of Least Resistance 05:00 The Miracle in Midlands, Texas 10:01 Lessons in Conscious Manifestation 13:04 Conclusion and Call to Action
#manifestation #mecfs #chronicillness
Meet the Man Who Helped Thousands RESET Their Nervous Systems: Alex Howard
17 Jul 2024
00:23:48
In this clip from last year's Long Covid and ME/CFS Summit, Alex Howard, founder of the Optimum Health Clinic and creator of the RESET program, shares his personal journey with ME/CFS and how it led him to develop a groundbreaking approach to resetting the nervous system for chronic illness recovery.
Watch the full conversation with Alex along with the rest of the experts here 👇
LONG COVID and ME/CFS SUMMIT 2023 🖊️ https://living-from-inspiration.mykajabi.com/schedule-2023-holistic-healing-summit-for-long-covid-and-me-cfs
BLOG POST 📝 https://lorrieriversholistic.com/what-is-the-heal-advanced-recovery-program-for-long-covid-me-cfs-fm-and-other-chronic-illnesses
Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Could THIS Be the Silent Trigger Behind Your Unexplained Symptoms?
10 Jul 2024
00:16:54
In this episode, I share the silent trigger of CIRS (Chronic Inflammatory Response Syndrome), revealing how this can stealthily disrupt the immune system and lead to chronic illness.
------ H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION 🖊️ https://living-from-inspiration.mykajabi.com/registration-heal-q3-2024
BLOG POST 📝 https://lorrieriversholistic.com/what-is-the-heal-advanced-recovery-program-for-long-covid-me-cfs-fm-and-other-chronic-illnesses
Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Foods That Trigger Long Covid and ME/CFS Symptoms
03 Jul 2024
00:26:53
It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS.
I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps: 00:00 - Introduction 01:00 - Different Diets Tried 02:31 - Root Cause and Hidden Infections 03:00 - Chronic Illness Caused by Infections 04:00 - Microbes and Triggering Symptoms 05:00 - Parasites and Microbes 06:00 - Effect of Food on Microbes 08:00 - Sugar and Microbes 09:46 - Grains and Gluten 18:00 - Starchy Vegetables 20:00 - Dairy and Food Sensitivities 23:00 - Positive Effects of Eating Plan 25:00 - Sharing Progress and Wins
#longcovid #mecfs #fibromyalgia
H*E*A*L* Advanced Recovery Program: All You Need To Know
26 Jun 2024
00:19:50
In this episode, I go into the H*E*A*L* Advanced Recovery Program, exploring its multifaceted approach to healing chronic illness and sharing everything you need to know to start your own journey to recovery.
------ H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION 🖊️ https://living-from-inspiration.mykajabi.com/registration-heal-q3-2024
Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps 0:00 Intro 00:17 Understanding Complex Chronic Illnesses 00:54 Lorrie's Personal Journey 01:47 The HEAL Advanced Recovery Program Overview 02:20 Holistic Approach: Addressing All Aspects 04:04 The Power of the HEAL Eating Plan 04:50 Importance of Distilled Water and Nervous System Reset 05:40 Personalized Protocols and Group Support 06:10 Managing Sensitivities and Supplement Protocols 07:04 Inhabiting Your Body and Environmental Factors 08:52 Pacing and Energy Management 10:30 Building Strength and Retaining Muscle 12:05 Supportive Therapies and Sunlight 12:47 Removing Toxins and Pathogens 16:57 Maintenance and Long-Term Health
Peptides 101: A Pathway to Healing from ME/CFS, Long Hauler, and Other Chronic Illnesses
19 Jun 2024
00:20:57
In this episode, I introduce you to the world of peptides, explaining what they are, how they work, and their potential for healing chronic illnesses like ME/CFS, Long Hauler, and more. ------
Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
00:00 ⭐ Introduction 00:36 🧬 Understanding Peptides: Basics and Importance 02:21 💊 Key Peptides for Healing and Inflammation 03:45 ⚖️ Balancing the Immune System with Peptides 06:54 🤰 Gut Health and Peptides 08:09 💧 Detoxification and Drainage 09:36 🔬 Advanced Peptide Treatments 16:44 📈 Optimizing Hormones and Minerals 18:07 🙋♀️ Personal Experiences and Tips 20:00 🔚 Further Resources
#peptides #mecfs #chronicillness
Could This Simple Tool Make Your Life Better with ME/CFS or Long HAULER?
12 Jun 2024
00:24:59
In this episode, Todd Davenport shares his expertise on heart rate monitoring as a practical pacing tool for managing post-exertional malaise (PEM) in ME/CFS and long HAULER. This is an excerpt from his interview at the Long HAULER and ME/CFS Holistic Healing Summit, where he delves into the physiology of PEM and offers actionable strategies for using heart rate to optimize energy levels and avoid crashes.
------ Check out My Previous Long HAULER & ME/CFS Summits: 🫁 2023: https://lorrieriversholistic.com/summit 🫁 2021 & 2022: https://www.livingfrominspiration.com/long-covid-and-me/cfs-holistic-healing-summit
Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
4 Steps to a Stress-Free Vacation: Tips for Managing Long Hauler, ME/CFS, Fibro, etc
05 Jun 2024
00:09:29
In this video, I discuss the importance of pacing and planning for a successful vacation, even with chronic illness. I'll share my top tips and strategies for planning a crash-free vacation, from planning and preparation to post-vacation recovery.
------ Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timstamps 00:00 Intro 00:13 Understanding the Challenges 00:28 The Importance of Pacing 00:58 Avoiding Crashes 01:03 Free Ebook Resource 01:14 Planning Your Vacation 01:44 Pre-Vacation Preparation 01:51 Example Scenario: Beach Trip 03:08 Daily Rest and Meditation 04:28 Creating a Quiet Space 05:36 Setting Alarms for Check-Ins 06:47 Radical Rest Days 07:14 Post-Vacation Recovery 08:05 Additional Resources
#cfs #longhauler #mecfs
Second Best Grocery Trip Ever
29 May 2024
00:06:57
In this episode, I share a heartfelt story about my second best grocery trip ever, exploring how a seemingly mundane errand turned into a moment of unexpected beauty and reflection on the interconnectedness of our lives.
------ Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
#cfs #mecfs
How To Stop “Shoulding” Yourself
22 May 2024
00:19:22
In this episode, I share a simple tapping (EFT) practice to help you release the stress and anxiety of "shoulds" so you can embrace self-compassion and reclaim your inner peace.
------ Check out My Program: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
TIMESTAMP: 00:00 Intro 00:13 Understanding the Pressure of 'Shoulds' 01:33 Preparing for the Tapping Meditation 03:29 Guided Tapping Meditation Begins 07:15 Exploring the Impact of 'Shoulds' on Our Minds 11:06 Releasing the 'Shoulds' 16:46 Conclusion
Is Cell Danger Response Driving Your Chronic Illness (ME/CFS, Long Hauler, Fibromyalgia, etc)?
15 May 2024
00:37:34
In this episode, I share a SIMPLIFIED explanation of Cell Danger Response, its connection to mitochondrial health, and how addressing triggers and following a holistic approach can help heal from chronic illnesses like long-hauler syndrome, CFS, fibromyalgia, and more.
------ RESOURCES MENTIONED: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
🔗 Check Out My Other Program: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamp 00:00 🤝 Intro 00:24 🔍 Exploring the Cell Danger Response 01:23 ⚛️ The Role of Mitochondria in Healing 06:15 🧬 Understanding the Complexity of Mitochondria 14:02 🔄 The Phases of Cell Danger Response (CDR) 23:35 🩺 Addressing Triggers and Healing with the HEAL Program 35:54 🌱 Conclusion and Next Steps
#cfs #mecfs #longhauler
The Toxic Five: What's Really Causing Your ME/CFS and How to Fix It with Dr. Evan Hirsch
11 Sep 2024
00:16:24
In this episode, we have Dr. Evan Hirsch @EvanHHirschMD , also known as the Inner GMD, sharing his holistic approach to healing chronic illnesses like ME/CFS and long COVID. He discusses his 4-step method and the importance of addressing the "toxic five" to achieve full recovery.
DOWNLOAD THE FREE PDF GUIDE: 📚 The Link Between Trauma and Chronic Illness: https://livingfrominspiration.ck.page/ee761c7227
HOW TO FULLY HEAL FROM CHRONIC ILLNESS (ME/CFS, LONGHAULER, FIBROMYALGIA, AND OTHER CHRONIC CONDITIONS) 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
--- 🔗 Check Out My Programs: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
#mecfs #fatigue #chronicfatigue
The Menopause Zone of Chaos (and how to get out)
08 May 2024
00:26:07
In this episode, I share my story of navigating the 'zone of chaos' of perimenopause and how I finally found a path to healing and balance. Along the way, I uncover the surprising connections between perimenopause, hidden infections, and overall health, and share practical tips for taking control of your own health.
------ RESOURCES MENTIONED: 💉 CellCore's MESupport: https://lorrieriversholistic.com/store 🌿 Dr. Michelle Sands' GLOW Program: https://fixhormones.com 🙏 What Phase of Healing are you in for Long Covid and ME/CFS: https://tr.ee/YdBzuJcvCD
🔗 Check Out My Course: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamp 00:00 🤝 Introduction 00:33 🌱 Personal Journey Through Perimenopause 01:26 🧠 The Impact of Perimenopause on Health and Motivation 03:35 🔍 Exploring Bioidentical Hormone Therapy 04:33 🌱 Addressing Root Causes: Beyond Hormone Therapy 07:40 💊 Practical Solutions for Perimenopause: Supplements and Support 12:28 ⚖️ Bioidentical Hormones and Personal Experiences 20:06 🛤️ The Path to Healing: Treating the Root Cause 25:39 🌟 Closing
#perimenopause #cfs #chronicillness #hormones
Why Exercise Can Be Harmful for People with Chronic Illness (ME/CFS, Long Hauler, FM, etc)
01 May 2024
00:18:12
In this episode, I share how to navigate exercise safely and effectively when living with chronic fatigue syndrome, fibromyalgia, and long COVID. By understanding the phases of recovery and listening to your body, you'll learn how to make progress without pushing yourself too far.
------ RESOURCES MENTIONED: 🙏 What Phase of Healing are you in for Long Covid and ME/CFS: https://tr.ee/YdBzuJcvCD
🔗 Check Out My Course: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamp 00:00 Intro 00:20 The Complex Relationship Between Exercise and Chronic Illness 01:20 Understanding Hormetic Stress and Its Impact 03:13 Navigating Exercise Through the Phases of Recovery 08:29 Heart Rate Monitoring in Managing Exercise 12:30 When to Safely Resume Exercise 17:45 Closing
How to Breathe Better to Manage Period, Perimenopause & Menopause Symptoms
24 Apr 2024
00:33:14
In this video, Vikki and Jackie from the Breathing for Long COVID program join me to share their wealth of knowledge on using breathwork techniques to navigate the hormonal ups and downs that women face, from menstrual cycles to perimenopause and menopause, especially for those dealing with chronic illnesses like long COVID
CONNECT WITH JACKIE AND VIKKI Website - www.LongCovidBreathing.com Coaching Course - www.tinyurl.com/LCbreathingMay YouTube - www.youtube.com/@longcovidbreathing Facebook Group - https://www.facebook.com/groups/271297139041871/
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🔗 Check Out My Course: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
How a Psychologist and Patient Expert Reclaimed Her Health from Rheumatism, ME/CFS and Fibromyalgia
17 Apr 2024
00:19:53
In this video, Jennifer Mulder, a psychologist and patient expert, shares her personal journey with chronic illness and how she turned it into a mission to help others.
🔗 Check Out My Course: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
TIMESTAMPS 00:00 Introduction and Experiment 01:00 The Importance of Quality of Life 07:35 Awakening and The Power of Now 20:26 Being Present in the Now 22:19 Being Present with Symptoms 23:15 Not Concerned About Others' Opinions 24:01 The Power of Being in the Present Moment
I did 3+ hours of Tapping for 150 days and here's what happened...
17 Apr 2024
00:25:17
In this episode, I share my personal awakening experience and the experiments I conducted using EFT tapping.
🔗 Check Out My Course: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
TIMESTAMPS 00:00 Introduction and Experiment 01:00 The Importance of Quality of Life 07:35 Awakening and The Power of Now 20:26 Being Present in the Now 22:19 Being Present with Symptoms 23:15 Not Concerned About Others' Opinions 24:01 The Power of Being in the Present Moment
Jane Ivy's Healing Path Over IBS, Fibromyalgia, and Long COVID with the H*E*A*L* Program
05 Apr 2024
00:18:27
Jane Ivy shares her long battle with chronic illness, including IBS, fibromyalgia, back degeneration, and long COVID, and how the H*E*A*L* Program helped her identify and address the root causes of her symptoms rather than treating them separately. She discusses the shift in her diet and supplement plan under the program, her progress in tolerating more foods, managing histamine and MCAS issues, and the supportive community she found. Additionally, Jane details the relief and excitement of physically seeing the parasites leaving her body as proof of the program's effectiveness.
SIGN UP FOR H*E*A*L* PROGRAM - REGISTRATION IS NOW OPEN ⏭ https://living-from-inspiration.mykajabi.com/heal-q2-2024
🔗 Check Out My Course: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
TIMESTAMPS 00:00 🕒 Meet Jane 00:47 🏥 Jane's Long Battle with Chronic Illness 02:25 🔍 Discovering the HEAL Program and Initial Improvements 03:28 💉 The Impact of Long COVID on Jane's Health 04:19 🍽️ Challenges with Food Intolerances and Dietary Adjustments 06:47 📈 Progress and Adjustments in the Treatment Protocol 15:50 💬 The Power of Community Support in Healing 16:17 👀 Addressing Fears and Looking Forward 17:39 🙏 Gratitude and Closing Thoughts
Joan's Transformative Experience with the H*E*A*L* Program
03 Apr 2024
00:09:23
In this episode, we have Joan, a dedicated student of the H*E*A*L* Program. Joan shares her challenging experience with chronic fatigue starting in 2013, the ineffective medical treatments she received, and the numerous post-exertional malaise crashes before joining the program. With six months in the HEAL program, she discusses the benefits she's gained, the mental and emotional support not found in conventional medical treatments, And so much more.
SIGN UP FOR H*E*A*L* PROGRAM - REGISTRATION IS NOW OPEN ⏭ https://living-from-inspiration.mykajabi.com/heal-q2-2024
🔗 Check Out My Course: Stress Free Holidays with Tapping Mini Course: https://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps: 00:00 Introduction to Joan's Journey with the HEAL Program 00:45 Joan's Struggle with Fatigue and Seeking Help 01:38 The Challenge of Exercise and Discovering Limits 02:26 Joan's Experience with the HEAL Program and Its Benefits 04:48 Addressing Parasites and the Effectiveness of Supplements 05:47 The Impact of the HEAL Eating Plan on Joan's Health 06:39 The Power of Community in Healing 07:36 Joan Reflects on Her Decision to Join the HEAL Program 08:56 Closing Thoughts
How Ben Ahrens Fully Recovered From Neurological Lyme Disease
18 Jan 2024
00:24:07
In this episode we have Ben Ahrens of ReOrigin, who has had first-hand experience with chronic neurological Lyme disease. Ben's path to recovery led him to discover the power of neuroplasticity, which emphasizes that a change in the brain's activity can accelerate the process of healing.
JOIN THE WAITLIST FOR RELIEF AND TRANSFORMATION: RECOVERING FROM ME/CFS AND LONG HAULER ⏭ https://livingfrominspiration.ck.page/29acb84aa7
🔗 Check Out My Course: Stress Free Holidays with Tapping Mini Course: https://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamp 0:00 Ben Ahrens 00:06 Introduction and Guest Introduction 00:28 Ben's Journey and Experience with Lyme Disease 02:24 Understanding Neurological Lyme Disease 03:43 The Role of the Immune System in Lyme Disease 06:37 Ben's Personal Struggles and Diagnosis 11:12 The Impact of Stress and the Importance of Neuroplasticity 17:46 The Reorigin Program and the Power of Neuroplasticity 21:14 Closing Remarks and Message of Hope 22:54 Outro and Final Thoughts
#mecfs #chronicfatiguesyndrome #longhauler
Papa Rivers' Holiday Story With Fox and Mole and Pup
20 Dec 2023
00:20:58
My dad’s holiday story is always a touchstone for me of what the holidays are truly about, but I think we all especially need this story this year because of all that has been happening (wow, what a year!).
The message Papa Rivers has so eloquently, creatively and sweetly embodied here is one of connecting with our fellow humans (or animals), regardless of our differences.
I hope the story leaves you and your family’s hearts warm and glowing for this holiday season.
Heat up some spiced apple cider (or hot tea if you're following the Relief & Transformation Eating Plan 😉) sit down by the fire and get cozy for this holiday treat.
Big love 🧡 Lorrie
PS. If you prefer to read it, you can do that here: https://www.livingfrominspiration.com/blog/2020/12/23/papa-rivers-holiday-story-with-fox-and-mole-and-pup
Holiday Strategies for Long Haulers & ME/CFS: Staying Crash-Free with Raelan Agle
20 Dec 2023
00:28:22
In this episode, we're featuring a special conversation with Raelan Agle where we explore practical and compassionate strategies for enjoying the holidays while managing chronic conditions like ME/CFS and Long Covid. You'll learn practical tips and insights on adapting traditions, finding joy in simplicity, and creating a fulfilling festive season.
🔗 Check Out My Course: Stress Free Holidays with Tapping Mini Course: https://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps: 00:00 Intro 01:25 Raelan's Childhood Experience with ME/CFS 03:47 Raelan's Tips for Parents with ME/CFS 09:26 Raelan's Personal Experience with ME/CFS 12:00 Strategies for Managing Holidays with ME/CFS 22:58 Importance of Stress Management during Holidays 25:20 Closing thoughts
The Link Between Trauma and Chronic Illness (and What To Do About It)
04 Sep 2024
00:21:49
In this episode, I share insights on how trauma contributes to chronic illness, exploring both big and little traumas, their impact on health, the cell danger response, and holistic approaches to healing, including the importance of addressing hidden infections, detoxification, and environmental factors.
DOWNLOAD THE FREE PDF GUIDE: 📚 The Link Between Trauma and Chronic Illness: https://livingfrominspiration.ck.page/ee761c7227
JOIN US FROM SEPTEMBER 3rd - 9th, 2024 🔊 Trauma to Transcendence Summit: https://drtalks.com/trauma-transcendence-summit/?uid=776&oid=78&ref=4077
HOW TO FULLY HEAL FROM CHRONIC ILLNESS (ME/CFS, LONGHAULER, FIBROMYALGIA, AND OTHER CHRONIC CONDITIONS) 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
--- 🔗 Check Out My Programs: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps 00:00 🎙️ Intro 01:36 🧠 Types of Trauma: Big T and Little t 06:10 🩺 Impact of Trauma on Health 10:13 🦠 Understanding the Cell Danger Response 15:48 🌿 Holistic Healing Approaches 20:53 💭 Final Thoughts
#trauma #traumahealing #chronicillness
How To Celebrate Crash Free Holidays (Chronic Fatigue Syndrome, Long Haulers, Fibromyalgia)
06 Dec 2023
00:15:47
In this video, I share practical strategies for those with chronic illnesses like long hauler syndrome and chronic fatigue syndrome to fully embrace and enjoy the holiday season without the fear of a post-exertional malaise crash.
🙏Free live workshop for Crash Free Holidays Join us for a FREE LIVE workshop this coming December 12 on how to have a crash free holiday. We're going to go over the 4 Steps to a Crash Free Holiday so you can plan things to best take care of yourself, manage your energy, avoid crashes, and enjoy yourself to the fullest! Register here: https://livingfrominspiration.ck.page/0fb5f7aefe
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
🔗 Check Out My Course: Stress Free Holidays with Tapping Mini Course: https://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course
Timestamp 0:00 Crash Free Holidays 00:14 Understanding Chronic Illnesses and Their Symptoms 01:27 Phases of Healing 01:46 Planning for Crash Free Holidays 02:19 Tapping for Stress-Free Holidays 02:42 Planning Your Holidays to Avoid Overexertion 04:51 Preparing for Your Event 06:33 During Your Event: Rest and Allies 09:31 Post-Event Care and Rest 12:33 Understanding Your Body Signals 13:09 Long-Term Goals and Grace for Yourself 15:00 Invitation to Live Class and Closing Remarks
#mecfs #chronicfatigue #fibromyalgia
How To Reset Your Nervous System in Minutes
29 Nov 2023
00:28:44
In this podcast episode, we talk about the concept of tapping (Emotional Freedom Technique) and how it can help with chronic illnesses and emotional well-being. We explain the science behind tapping and a tapping session to reduce anxiety and promote healing.
🔗 Check Out My Course: For those interested in a deeper exploration of Tapping for chronic illnesses, be sure to check out my online course, "Tapping for Long Hauler Syndrome, ME/CFS, FM, and Chronic Illnesses." https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
Timestamps
00:00 Introduction and Overview 02:17 Understanding the Nervous System and Chronic Illnesses 04:22 The Impact of Negative Thoughts and Messages 06:23 Introduction to Tapping and Emotional Freedom Technique 09:03 The Benefits of Tapping and Personal Experiences 13:23 Practical Tapping Session 26:16 Conclusion and Further Resources
Healing Chronic Fatigue Syndrome (ME/CFS): Anna Marsh's Journey
22 Nov 2023
00:28:26
In this episode of the Holistic Healing with Lorrie Podcast, we have Anna Marsh, a trauma-informed, functional medicine and nutritional therapist. Anna shares her personal battle with chronic fatigue syndrome (me/cfs) from a young age and her journey to recovery, which sparked her career in health and wellness. She explains the role nervous system and trauma play in chronic illnesses and how she incorporates a functional medicine approach in healing. Furthermore, they discuss the missteps in conventional methods of treating chronic conditions, the interplay between physical and emotional health, and the benefits of a somatic approach. Anna highlights the importance of stability in the body and shares her non-dogmatic approach to individual health needs.
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
TIMESTAMPS 0:00 Anna Marsh Interview 00:06 Introduction and Welcome 00:22 Guest Introduction: Anna Marsh 01:25 Anna's Personal Journey and Background 04:51 Anna's Approach to Nutrition 06:15 Understanding Holistic Healing 12:26 The Role of Trauma in Chronic Illness 17:51 Somatic Approach to Healing 23:31 Practical Steps for Healing 25:53 Resources and Tools for Healing 27:04 Conclusion and Farewell
#mecfs #chronicfatigue
How To Navigate Social Interactions & Chronic Illness Over the Holidays (ME/CFS, FM, etc)
15 Nov 2023
00:23:03
In this episode, I share strategies and insights for people living with long hauler syndrome, chronic fatigue syndrome, and other fatigue-related illnesses on how to navigate relationships and social events, particularly during the holiday season. I'll share some tips on how to communicate one's illness by using a rating scale and on setting boundaries to conserve energy.
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps 0:00 Relationships when you have Chronic Illness 00:32 Communicating About Your Illness 01:12 Upcoming Workshops and Techniques 06:10 Dealing with Frequent Questions 12:13 Handling Unwanted Advice 14:09 Planning for Social Interactions 18:14 Attending Large Events 22:12 Conclusion and Encouragement
#mecfs #fibromyalgia #chronicfatiguesyndrome
How to Test and Treat Parasites for Long Covid and ME/CFS Recovery
08 Nov 2023
00:30:16
Are you suffering from long COVID, ME/CFS, fibromyalgia, or other chronic illnesses? Do you feel like you’ve tried everything and nothing works? You might be surprised to learn that parasites could be the hidden cause of your health problems.
In this episode, I’ll share with you how parasites affect the body, how to test for them, and how to treat them effectively. You’ll also hear some amazing success stories from my clients and students who have recovered from chronic fatigue and other symptoms by getting rid of parasites.
10 Signs You Have Parasites Don't Ignore These 10 Signs! Sign up to get the ebook for FREE: https://livingfrominspiration.ck.page/bd6754fd34
THE ONLY SUPPLEMENT I RECOMMENT FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
My Health Update and Journey with Holistic Healing Part 2
03 Nov 2023
00:15:26
This episode is a rollercoaster ride of emotions, discoveries, and breakthroughs that have reshaped my understanding of holistic healing. I've got an update to the update that's nothing short of extraordinary. It's a bit wild, a tad crazy, and it's flipped my world in the most wonderful way. I promise you, it's worth the wait.
SIGN UP FOR OUR Tapping for a Stress-Free Holiday' workshop on November 16th at 1:30 PM EST. We'll be tapping on stress-free family gatherings, relationships, feelings of being left out because of your illness, limitations around holiday gatherings, and more. https://livingfrominspiration.ck.page/44acb7b65b
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
My Health Update and Journey with Holistic Healing Part 1
01 Nov 2023
00:15:26
In this episode of Holistic Healing with Lorrie, I'm sharing a personal health update and my ongoing journey with holistic healing. I'll be talking about my recent experiences with perimenopause, the struggles I've had with energy levels, and why I decided to start bioidentical hormone replacement therapy. I'll also share some insights on the connection I've found between chronic symptoms and parasite infestations, and how I've been treating these issues.
10 Signs You Have Parasites Don't Ignore These 10 Signs! Sign up to get the ebook for FREE: https://livingfrominspiration.ck.page/bd6754fd34
THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Parasitic Infections: Surprising Symptoms You Shouldn't Ignore (ME/CFS, Long Covid, Fibromyalgia)
25 Oct 2023
00:39:42
In this episode we'll talk about surprising symptoms that parasites can cause. You'll learn how parasites infiltrate our bodies, disrupt our microbiome, and impact our well-being.
10 Signs You Have Parasites Don't Ignore These 10 Signs! Sign up to get the ebook for FREE: https://livingfrominspiration.ck.page/bd6754fd34
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Dr. Jess Peatross & Kim Rogers on The Hidden Cause of Chronic Illness (Long C****, ME/CFS)
18 Oct 2023
00:25:50
In today's episode, we have an excerpt from my conversation with Dr. Jess Peatross and Kim Rogers during the last Long Covid and ME/CFS Holistic Healing Summit. These experts share their insights on the often overlooked role of parasites in chronic illnesses. Dr. Jess, a certified Gerson practitioner, and Kim Rogers, creator of the Parafy kit, delve into their personal journeys and professional expertise on how comprehensive detoxification can help restore health.
Want to know if you might be affected by Parasites? Download our FREE eBook, '10 Signs You Have Parasites.' https://livingfrominspiration.ck.page/bd6754fd34
THE ONLY SUPPLEMENT I RECOMMENDFOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
The Ignored Epidemic Part 2: From Pinworms to Liver Flukes, What You Need to Know
11 Oct 2023
00:23:15
In the second part of "The Ignored Epidemic" series, we go into the world of parasites, shedding light on various types from pinworms to liver flukes. Discover how these microscopic creatures can wreak havoc on your health and the symptoms they can trigger.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
SUBSCRIBE TO THE PODCAST 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
I Found a Mindblowingly Simple Temporary Solution to Mold
28 Aug 2024
00:20:15
In this episode, I share my personal journey of discovering natural and surprisingly simple solution to help combat mold in my home.
--- Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
🔗 Check Out My Other Program: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz 🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS: 💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
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SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps 00:00 Intro 00:47 The Impact of Mold 03:08 My Mold Infestation Experience 06:05 Introduction to the solution 07:12 Uses and Benefits of this 09:25 Making it at Home 10:24 Practical Applications and Personal Experiences 18:59 Final Thoughts
#mold #moldillness #podcast
The Ignored Epidemic: Parasites and Chronic Illness (ME/CFS, Long Covid, Fibromyalgia, etc)
04 Oct 2023
00:30:48
Have you ever wondered if there's an unseen factor contributing to your chronic health issues? In this part 1 of this series, we get into the impact of parasites on chronic illnesses and their often-overlooked role in health issues. Learn how parasites can affect your body and what you can do.
Don't miss this informative exploration of the "ignored epidemic" that could be the key to your health transformation.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
Melody's Rapid Transformation 6 Weeks Into The Relief and Transformation Course
28 Sep 2023
00:29:55
Join us in this inspiring podcast episode as we dive deep into Melody's incredible journey through the Relief and Transformation Course. In just 6 weeks, Melody experienced a remarkable transformation that touched every aspect of her life. We'll explore the challenges she faced, the breakthrough moments that reshaped her perspective, and the practical strategies she used to achieve such rapid results
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SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Where To Start on Your Long Covid, ME/CFS and Fatigue Recovery Journey
26 Sep 2023
00:20:33
Are you struggling to find your starting point on the journey to recovery from Long Covid, ME/CFS, and chronic fatigue? In this episode, I share a simple yet powerful step that can make a significant difference in a short time along with other recommendations
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SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
Nina's Remarkable Healing Journey: From Despair to Hope
21 Sep 2023
00:24:06
Are you ready to start your own recovery journey? Join us for the Long Covid and ME/CFS Masterclass Series leading up to open registration of the Relief and Transformation course, starting on October 5th. Sign up here: https://livingfrominspiration.ck.page/7b1da33e09
Nina, one of our beloved students in The Relief and Transformation Course, shares her incredible journey towards reclaiming her health and vitality. (Spoiler: she's been able to regain her balance to the place where she can ride her electric bike and walk up the stairs without fear of falling!)
Nina's triumph is just one of many success stories within the Relief and Transformation Course.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
Judy Cho (Nutrition with Judy) Talks Microbiome, Meat-Based Diets, and Gut Health
19 Sep 2023
00:23:38
In today's episode we have a special segment from the 2021 Long Covid and ME/CFS Holistic Healing Summit. Our guest is Judy Cho, a nutritional therapy practitioner and author of 'The Carnivore Cure.' Judy shares her wealth of knowledge on gut health, the microbiome, and the benefits of a meat-based diet.
She delves into the importance of holistic healing and how nutrition plays a pivotal role in our overall health. From discussing the carnivore diet to breaking down complex nutritional concepts, Judy provides valuable insights for anyone looking to improve their health from the inside out.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST! 📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Finding Hope in the Relief and Transformation Course: Erica's Story
14 Sep 2023
00:16:38
Ready to start your own transformation? Join us for the Long Covid and ME/CFS Masterclass Series leading up to open registration of the Relief and Transformation course, starting on October 5th. https://app.convertkit.com/forms/designers/5567987/edit
Meet Erica, a member of our Relief and Transformation Course. Erica's journey with chronic illness was a struggle, filled with pain, inflammation, and a feeling of trudging through four feet of snow because it was that hard to move her body. Things are slowly changing for her now that she's treating the underlying root cause of her illness in the course.
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SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
We've all heard that vegetables are the cornerstone of a healthy diet. However, there's a side to them that often goes unnoticed: anti-nutrients. Some individuals, especially those with chronic illnesses, can face challenges due to these compounds found in veggies. Let's talk about it in this week's episode
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SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Olivia's Healing Journey with the Relief and Transformation Course
07 Sep 2023
00:20:52
Meet Olivia. When she first joined our Relief and Transformation Course, she was only able to eat a few foods (3!), fear was her constant companion. She was afraid to try new foods, didn't trust any health care professionals (because she'd been burned so often!), and most importantly, she didn't trust herself.
After working through things together, Olivia is now able to tolerate a wider variety of foods - from chicken, beef, and fish to low-carb veggies and fats like Ghee and Tallow, which she couldn't tolerate before.
Olivia's story is a testament to the power of trust and courage in the face of adversity. It's about reclaiming your life, one step at a time.
Are you ready to start your own transformation journey? Join us for the Long Covid and ME/CFS Masterclass Series leading up to open registration of the Relief and Transformation course, starting on October 5. ➡️https://livingfrominspiration.ck.page/7b1da33e09
The Hidden Impact of Oxalates on Health: An Interview with Sally Norton
05 Sep 2023
00:22:02
Ever wondered how your 'healthy' diet could be the hidden culprit behind your health issues? Tune into today's episode as we unravel the surprising truth about dietary oxalates with our special guest, Sally Norton.
Sally, an expert in the art and science of healthy eating and living, shares her personal journey of health struggles and how she discovered the significant impact of dietary oxalates on her wellbeing. She sheds light on the role of oxalates in our diet and their potential health impacts, revealing surprising sources of oxalates in common foods, including chard, spinach, almonds, sweet potatoes, peanuts, chocolate, and pomegranate.
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From Lyme & Mold Illness to Full Recovery: Ryan Syverson's Recovery Journey
31 Aug 2023
00:21:14
Mold is an often-underestimated health concern that can have profound effects on our well-being. Ryan Syverson, a health coach, functional diagnostic nutrition practitioner, and the founder of Sublyme Life has had quite the battle with the repercussions of mold exposure and sheds light on the broader impact of mold on our health.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Castor Oil Packs 101: A Step by Step Guide to Detoxing
21 Aug 2024
00:11:43
In this episode, our beloved H*E*A*L* Advanced Program student (and practitioner in training) who created instructional video is currently healing from mold, chronic fatigue syndrome, parasites, MCAS and lots more. She’s come so far already (from only tolerating 3 foods to now tolerating 12+ foods!) and is on her way to a full recovery. Castor oil packs are one of her favorite tools for liver/gallbladder and bowel support.
What You'll Need: 🧴 An organic cotton flannel castor oil pack with straps for easy application. 🍾 Cold-pressed organic hexane-free castor oil (ensure it's in an amber bottle to prevent rancidity). 👕 A large t-shirt that you don't mind getting stained. 🔥 A heat pack. 🧤 A disposable glove for a mess-free application.
Instructions: ✋ Begin by putting on the glove and pouring 1 tablespoon of castor oil into your hand or directly onto the pack. You can start with as little as 1 tsp and gradually work up to 2-3 tablespoons. 🫱 Apply the oil directly to the liver/gallbladder area or across the entire stomach. For added benefit, massage the gallbladder area, ensuring the last 10 strokes are downward to follow the direction of bile flow. 🧺 Place the organic cotton flannel over the abdomen and tighten the straps securely. 🔥 Apply the heat pack over the flannel for enhanced effectiveness. If you're sensitive, start with just 1 tsp of oil without the heat. ⏱️ Leave the pack on for 20 minutes to 1-2 hours, or even overnight if you prefer. Remember to start slowly and listen to your body.
Additional Notes: 🚫 Do not wash the castor oil pack. Dispose of it after 2 months or when it feels saturated. If you choose the Queen of Thrones option, it may last longer. 👃 Ensure your castor oil is not rancid. You can tell if it's rancid by the smell and if it's not clear.
Australian Links: ➡️ Organic Cold-Pressed Castor Oil: Grasses of Life Organic Cold Pressed Castor Oil 200ml - https://gr8health.com.au/grasses-of-life-organic-cold-pressed-castor-oil-200mls ➡️Castor Oil Pack Wrap: OPOVE Castor Oil Pack Wrap - https://www.amazon.com.au/OPOVE-Castor-Oil-Pack-Wrap/dp/B0C1YWSXPY
The Connection Between Diet and Long COVID & ME/CFS Symptoms
29 Aug 2023
00:26:53
It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS.
I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.
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SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Interview with Dr. Boon Lim: POTS and Polyvagal Theory (Mind/Body) for Long Covid and ME/CFS
24 Aug 2023
00:23:06
In today's episode, I share a segment of my interview with the wonderful Dr. Boon Lim during my recent Long Covid & ME/CFS Holistic Healing summit. Dr Lim is a distinguished cardiologist and expert in heart rhythm disorders. We dive into the cardiovascular implications of Long COVID and Postural Orthostatic Tachycardia Syndrome (POTS), and explore the importance of a holistic approach to healing. Dr. Lim shares his insights on dysautonomia and the polyvagal theory.
If you want to watch the full interview with Dr. Boon Lim, go over to http://longcovidsummit.com
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SUBSCRIBE TO THE PODCAST: 🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420 🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
DISCLAIMER: The information offered is for informational and educational purposes only. It is not intended as a substitute for medical or psychological care or advice. Consult your physician or other health care provider regarding your symptoms and medical and psychological needs.
Is Skincare Making You Sicker?
22 Aug 2023
00:19:53
This time, we're taking a hard look at the skincare products we use daily. Are they helping us, or could they be making us sicker? We're focusing on a common ingredient found in many skincare products. We'll discuss the potential health impacts, why those with chronic illnesses should be cautious, and safer alternatives to consider
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Addressing Long COVID, ME/CFS, and Other Chronic Illnesses with Dr. Mobeen Syed
17 Aug 2023
00:23:53
Today, we're thrilled to have Dr. Mobeen Syed, also known as Dr. Been, as our esteemed guest. In this episode, we delve into the complexities of long COVID and ME/CFS, and the importance of a holistic approach to healing. Dr. Been's expertise and insights are truly invaluable, and we can't wait for you to hear what he has to say.
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