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Explore every episode of the podcast Holistic Dentistry Show with Dr. Sanda

Dive into the complete episode list for Holistic Dentistry Show with Dr. Sanda. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Surprising Facts about Long Covid and Chronic Fatigue23 Oct 202500:38:08

In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan and Dr. Jenny Tufenkian delve into the complexities of chronic fatigue and long COVID. Dr. Tufankyan shares her personal journey through chronic fatigue syndrome and myalgic encephalitis, highlighting the challenges faced by patients and the inadequacies of conventional medical approaches. The conversation explores the symptoms, gender disparities, and root causes of these conditions, emphasizing the importance of understanding and addressing them for effective recovery. In this conversation, Dr. Sanda Moldovan and Dr. Jenny Tufenkian discuss the complexities of long COVID and chronic fatigue syndrome, focusing on mitochondrial function, toxic overload, and the importance of addressing root causes in treatment. They emphasize the need for empowered self-care and the role of the subconscious mind in healing, while also highlighting the underdiagnosis of these conditions and the importance of personalized treatment approaches.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (00:00) Introduction to Chronic Fatigue and Long COVID
  • (03:07) Dr. Jenny Tufankyan's Journey and Insights
  • (06:08) Understanding Chronic Fatigue Syndrome and Myalgic Encephalitis
  • (08:58) The Gender Disparity in Chronic Fatigue
  • (11:48) Defining Long COVID and Its Implications
  • (15:14) Identifying Symptoms of Long COVID
  • (17:47) Root Causes of Chronic Fatigue and Long COVID
  • (19:18) Understanding Mitochondrial Function and Post-Exertional Malaise
  • (21:08) Toxic Overload and Its Impact on Health
  • (22:20) Underdiagnosis of Long COVID and Chronic Fatigue Syndrome
  • (24:12) Approaching Treatment: Identifying Root Causes
  • (26:39) The Role of Health Foundations in Recovery
  • (30:36) Exploring the Subconscious Mind in Healing
  • (33:12) Empowered Self-Care and Personal Responsibility
  • (37:03) Final Thoughts and Resources for Healing

Guest Info

WEBSITES:
https://drjennytufenkian.com/

https://enjoyfullhealth.com/

FREE QUIZ:

https://drjennytufenkian.com/quiz/

YOUTUBE: https://www.youtube.com/@DrJennyTufenkianND

FACEBOOK: https://www.facebook.com/DrJennyTufenkianND?mibextid=LQQJ4d

INSTAGRAM: https://www.instagram.com/dr.jennytufenkian/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

LINKEDIN:

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Environmental Toxins: The Hidden Threat to Health02 Oct 202500:41:40

In this conversation, Dr. Kelly  McCann discusses the intricate relationship between the mind and body in healing, emphasizing the importance of understanding symptoms as messages from the body. She explores the impact of environmental toxins, particularly mold and heavy metals, on chronic illnesses, and shares insights on diagnosing and treating these conditions. The discussion also covers the rising prevalence of Lyme disease and its co-infections, as well as the lifestyle changes necessary for managing chronic health issues. Dr. McCann provides practical advice on detoxification strategies and the significance of maintaining a healthy lifestyle to enhance resilience against illnesses.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:00) Understanding the Mind-Body Connection in Healing
  • (05:05) The Role of Environmental Toxins in Chronic Illness
  • (12:05) Diagnosing and Treating Mold Toxicity
  • (13:22) The Rise of Lyme Disease and Its Co-Infections
  • (25:19) Lifestyle Changes for Managing Chronic Illness
  • (37:46) Heavy Metal Toxicity and Detoxification Strategies

Guest Info

Dr.Kelly McCann

https://www.instagram.com/drkellymccann/

https://www.facebook.com/drkellymccann/

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

 

Unlocking the Secrets of Upper Cervical Chiropractic27 Jun 202500:26:34

In this episode, Dr. Jardin Webb discusses the principles and practices of Upper Cervical Chiropractic, focusing on the significance of the C1 and C2 vertebrae, known as the Atlas and Axis. The conversation explores how misalignments in these areas can lead to various health issues, including migraines, TMJ, and other neurological problems. Dr. Webb shares insights on the gentle techniques used in upper cervical adjustments, the importance of imaging in diagnosis, and personal experiences with patients suffering from conditions like trigeminal neuralgia. The episode emphasizes the holistic approach to health and the body's innate ability to heal when properly aligned.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:00) Introduction to Upper Cervical Chiropractic
  • (01:29) Understanding C1 and C2: The Atlas and Axis
  • (03:56) The Impact of Misalignment on the Body
  • (06:30) Different Techniques in Upper Cervical Chiropractic
  • (09:11) The Importance of Imaging in Diagnosis
  • (12:18) Neurological Significance of Upper Cervical Alignment
  • (14:38) Personal Experiences with Trigeminal Neuralgia
  • (16:41) Gentle Adjustments: A Different Approach
  • (18:59) Signs of Misalignment and Its Effects
  • (21:07) Treatment Protocols and Expectations
  • (23:15) The Importance of Early Treatment in Infants
  • (24:12) Final Thoughts and Recommendations

Guest Info

Dr. Jardin Webb

Instagram: @dr.jardinwebb

Special Offer: the first visit which includes a consultation, exam, and CBCT will be $250 for listeners who mention the podcast. Call (213) 399-7772 for more information

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Unlocking the Secrets of Children's Airway Health20 Jun 202500:19:23

In this conversation, the focus is on children's airway health, emphasizing its critical role in overall health and development. Brianna Reiser shares her personal journey and experiences with her children's airway issues, highlighting the importance of early diagnosis and treatment. The discussion covers various treatment approaches, including myofunctional therapy and the use of dental appliances, while also addressing the challenges of accessibility and the need for education in airway health for both parents and dental professionals.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:00) Introduction to Airway Health
  • (00:54) Brianna's Personal Journey with Airway Health
  • (02:53) Understanding Children's Airway Health
  • (04:03) Identifying Symptoms in Children
  • (06:59) Consulting Professionals for Solutions
  • (08:20) Treatment Approaches for Airway Issues
  • (10:13) The Role of Appliances in Treatment
  • (12:24) Virtual Care and Accessibility
  • (15:27) Educating Families and Providers
  • (18:32) Conclusion and Resources

Guest Info

In this episode, we dive into an amazing opportunity for parents! Our friends at Toothpillow are offering a free video assessment with a licensed Airway Dentist in your state in addition to $200 off treatment. Here’s how to claim your free consultation:

  1. Visit Toothpillow’s Website

  2. Select “Is my child a candidate?” and fill out the online assessment form.

  3. When asked, “Who can we thank for referring you?”, be sure to list Holistic Dentistry to receive $200 off treatment.

  4. Check the box for a $50 virtual assessment and use the promo code Holistic Dentistry to waive the fee!

Links Mentioned in This Episode:

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

The Power of Bio-Stacking in Health13 Jun 202500:40:21

In this episode of the Holistic Dentistry Show, Dr. Howard Cohn discusses the integration of holistic practices in dentistry, emphasizing the importance of oral health in overall wellness. He introduces the concept of bio-stacking, which combines various healing methods for enhanced patient outcomes. The conversation explores the significance of hydrogen in health, the relevance of meridian testing, and the controversial topic of root canals. Dr. Cohn highlights the need for community engagement and the philosophy behind holistic health practices, advocating for a more integrated approach to patient care.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (01:52) The Evolution of Holistic Health Practices
  • (05:02) Understanding Bio-Stacking and Its Impact
  • (07:26) The Importance of Oral Health in Overall Wellness
  • (11:53) Exploring Meridian Testing and Its Relevance
  • (15:45) The Role of Root Canals in Health
  • (19:45) Nutritional Innovations: Hydrogen and Its Benefits
  • (27:39) The Future of Health: Integrating New Products and Practices
  • (35:56) Final Thoughts on Holistic Health and Community Engagement

Guest Info

Dr.Howard Cohn

 Social Media Channels

Facebook   - https://www.facebook.com/drhowardcohndc/

Instagram - https://www.instagram.com/drhowardcohn/

LinkedIn - https://www.linkedin.com/in/drhowardcohn/

Special Offer

50% Off our VIP Passes - use biostack50

or link: https://event.biostackingsummit.com/checkout/select-tickets/?coupon=biostack50

 

Cohn Nutrition: https://cohnnutrition.com/?coupon-code=welcome-10

Cohn Health Institute: https://cohnhealthinstitute.com/

 

BioStacking Summit Social Media Channels

Instagram - https://www.instagram.com/biostackingsummit/

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

 

Functional Medicine: A New Approach to Heart Health06 Jun 202500:44:23

In this episode, Dr. Sanda hosts Dr. Myra Reed to discuss the critical link between heart disease and oral health, particularly in women. They explore the journey to functional medicine, the importance of advanced testing, and the unique risk factors women face regarding heart disease. The conversation delves into the impact of stress, the role of estrogen, and the significance of hormone management. Additionally, they highlight the connection between oral health and heart disease, the dangers of mercury toxicity, and the importance of finding the right healthcare provider. The episode concludes with a discussion on the benefits of omega-3s for heart health.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:00) Introduction to Heart Disease and Oral Health
  • (01:09) The Journey to Functional Medicine
  • (02:40) Advanced Testing for Heart Disease
  • (05:22) Understanding Risk Factors for Women
  • (10:12) The Impact of Stress on Heart Health
  • (12:24) Recognizing Heart Disease Symptoms in Women
  • (13:48) The Role of Estrogen in Heart Health
  • (16:33) Hormone Testing and Management
  • (20:34) The Connection Between Oral Health and Heart Disease
  • (24:41) The Importance of Biological Dentistry
  • (26:46) Sleep Apnea and Heart Disease
  • (34:26) Mercury Toxicity and Heart Health
  • (39:04) Finding the Right Doctor for Heart Health
  • (42:30) The Benefits of Omega-3s for Heart Health

Guest Info

Myra Reed MD

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

 

The Journey of Xylitol: From Science to Health29 May 202500:34:40

In this episode of the Holistic Dentistry Podcast, Dr. Sanda interviews Nathan Jones, founder of Clear, a leading manufacturer of xylitol-based products. They discuss the health benefits of xylitol, including its role in preventing tooth decay, respiratory infections, and its potential impact on COVID-19. Nathan shares his journey into holistic health, the importance of nasal hygiene, and the need for public health reform to focus on prevention rather than treatment. They also explore various research studies that highlight the positive effects of xylitol on health, including its impact on the microbiome and its use in children with autism.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:00) Introduction to Holistic Dentistry and Xylitol
  • (01:20) Nathan Jones: Journey into Holistic Health
  • (02:26)The Science Behind Xylitol and Health Benefits
  • (07:52) Xylitol's Role in COVID-19 Prevention
  • (13:44) Nasal Hygiene and Its Importance
  • (19:19) Research Studies and Their Impact
  • (25:36) Future Directions for Xylitol Products
  • (29:23) Addressing Misconceptions About Xylitol
  • (31:37) The Need for Public Health Reform

Guest Info

Nathan Jones:

xlear.com
https://www.instagram.com/xlear/
https://www.facebook.com/xylitol.experts/
https://www.youtube.com/user/XlearInc

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Revolutionizing Bone Grafting Techniques22 May 202500:53:54

In this enlightening conversation, Dr. Steiner discusses the complexities of bone vitality and the challenges associated with traditional bone grafting techniques. He emphasizes the limitations of cadaver and animal grafts, advocating for resorbable grafts that promote true bone regeneration. The discussion also highlights the importance of understanding inflammation in healing, the need for better education in dental training, and the growing acceptance of holistic approaches in dentistry. Dr. Steiner shares his journey in innovating bone grafting solutions and encourages dental professionals to question conventional practices for the benefit of their patients.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (03:20) Dr. Steiner's Journey and Innovations
  • (06:11) Understanding Bone Grafts and Their Limitations
  • (09:03) The Science Behind Bone Induction
  • (12:06) Challenges with Cadaver and Animal Grafts
  • (15:19) The Importance of Resorbable Grafts
  • (18:15) Acute vs. Chronic Inflammation in Healing
  • (21:08) Immediate Implants and Grafting Techniques
  • (24:08) Infection Risks and Antibiotic Use
  • (27:07) Education Gaps in Bone Physiology
  • (30:04) Navigating Resistance in the Dental Community
  • (32:52) The Future of Bone Grafting and Holistic Dentistry
  • (36:03) Final Thoughts and Educational Resources

Guest Info

Dr. Greg Steiner 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Your DNA Holds the Key: Why Some Supplements Make You Worse13 Mar 202500:48:54

Today on the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Dr. Tyler Panzer, a PhD scientist with expertise in pharmacology and genetics, about how genetic testing can revolutionize our approach to supplementation and health. Dr. Panzer shares his personal journey of using genetic insights to solve his own health issues with anxiety, brain fog, and sleep problems.

Dr. Panzer explains how standard genetic testing reports often miss crucial information and why truly personalized medicine requires deeper analysis. He uses vitamin D as a powerful example, demonstrating how mutations in different genes can affect our ability to produce, convert, and utilize this essential nutrient. This explains why some people remain deficient despite high supplementation or sun exposure, and why blood levels that appear "normal" may still be insufficient for cellular function.

The conversation explores how common supplements like curcumin, resveratrol, and berberine can actually worsen symptoms for people with certain genetic profiles. Dr. Panzer introduces his concept of "hyper-personalized medicine," focusing on cellular needs rather than disease labels, and explains why seemingly unrelated conditions may respond to similar interventions when approached from this perspective. He shares remarkable client success stories, including cases where targeted supplements based on genetic analysis quickly resolved panic attacks and improved Alzheimer's symptoms.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:01:24) Dr. Panzer's journey into genetics after his own health struggles

  • (00:03:23) How genetic insights helped resolve his histamine issues

  • (00:05:24) The problem with our current approach to genetic testing

  • (00:08:34) Why cells need different nutrients based on genetic variations

  • (00:09:10) The complex genetic factors affecting vitamin D utilization

  • (00:12:41) Why standard blood test ranges may not reflect optimal levels

  • (00:16:26) The importance of understanding pharmacology in genetic analysis

  • (00:19:52) Common supplements that can help or harm based on genetics

  • (00:25:44) How "health foods" can cause anxiety in certain genetic profiles

  • (00:28:26) The "monkey on your back" feeling from the wrong supplements

  • (00:31:15) Why genetic reports often contradict themselves

  • (00:34:41) The bottom-up vs. top-down approach to health problems

  • (00:37:13) Client success stories with targeted genetic interventions

  • (00:41:32) How common foods can disrupt sleep in genetically sensitive people

  • (00:44:13) Understanding cell signaling pathways for better health outcomes

Guest Info: 

Dr. Tyler Panzer

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Ditch Your Dentist's Drill: The 90-Day Cavity Cure Revolution06 Mar 202500:44:31

Today on the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Dr. Toni Engram about her innovative approach to cavity prevention and treatment. Dr. Engram shares how her personal journey with Crohn’s disease led her to practice biological dentistry, focusing on whole-body health rather than just treating teeth.

Dr. Engram explains the science behind her 90-day Cavity Cure Accelerator program, which takes a comprehensive approach to treating tooth decay by addressing the root causes. She details how she uses saliva testing to identify harmful bacteria, measures pH levels, and creates personalized protocols to restore oral microbiome balance. Dr. Engram emphasizes the importance of nutrition, particularly healthy fats, for dental health and explains why merely drilling and filling cavities without addressing the underlying issues often leads to recurring problems.

Both doctors discuss their concerns about fluoride exposure and share their preferences for natural alternatives like hydroxyapatite and xylitol. Dr. Engram provides practical home care advice, including natural mouthwash alternatives and supplement recommendations. She highlights the connection between gut health and oral health, explaining why treating one without the other is often ineffective. The episode concludes with Dr. Engram’s encouraging message that most people can heal their mouths and are not destined to have “bad teeth.”

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:01:06) Dr. Engram shares how she discovered biological dentistry

  • (00:02:30) Personal health journey with Crohn’s disease and complete remission

  • (00:05:36) How health coaching integrates with dental practice

  • (00:09:04) The Cavity Cure Accelerator program development

  • (00:11:06) Using saliva testing and pH measurement to identify issues

  • (00:12:47) Understanding the bacterial causes of tooth decay

  • (00:14:22) Customized protocols based on test results

  • (00:16:41) Determining when to perform restorative dental work

  • (00:17:31) Practical advice for home oral care

  • (00:19:52) Why Listerine is “roundup for your mouth”

  • (00:22:01) Natural mouthwash alternatives to try at home

  • (00:24:55) Diet advice and the importance of healthy fats

  • (00:28:00) Vitamin D testing and its role in preventing cavities

  • (00:30:52) The connection between gut health and oral health

  • (00:32:25) Why tooth decay is a “family infection”

  • (00:33:52) Questions to ask about restorative materials

  • (00:36:19) Why Dr. Engram avoids fluoride in her practice

  • (00:38:31) Benefits of calcium hydroxyapatite over fluoride

  • (00:39:42) How to effectively use xylitol for cavity prevention

  • (00:41:45) Dry mouth and increased cavity risk

  • (00:43:13) Final message: “You were designed to heal”

Guest Info:

Toni Engram, DDS, AIAOMT

Website

LinkedIn 

Facebook

Blog

Instagram

Pinterest

Twitter

YouTube @flourishdental7433

Rumble

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

The Hidden Causes of Emotional Eating and How to Overcome Them03 Mar 202500:42:27

Today on the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Tricia Nelson, an emotional eating expert and TEDx speaker whose talk has garnered over 2 million views on YouTube. Tricia is the author of the bestselling book "Kill Your Hunger: Seven Simple Steps to End Emotional Eating" and host of the Heal Your Hunger show. As a recovered emotional eater who lost 50 pounds by addressing the underlying causes of her overeating, Tricia shares profound insights about the real reasons behind our food struggles.

Tricia explains that overeating is rarely about the food itself but rather about "what's eating you." She describes how emotional eaters use food to cope with uncomfortable feelings, change their mood, or numb emotional pain. Rather than focusing on dieting, which has a 98% failure rate, Tricia emphasizes the importance of addressing the root emotional causes that drive overeating behaviors. She outlines what she calls "the anatomy of the emotional eater" - a set of 24 personality traits that have nothing to do with food but contribute to problematic eating patterns.

The conversation explores how people-pleasing, perfectionism, and poor boundaries create the perfect storm for emotional eating. Tricia explains her "PEP test" (Painkiller, Escape, Punishment) to help identify the emotional drivers behind unhealthy eating behaviors. She offers practical advice for breaking free from emotional eating, including establishing regular meal patterns, developing self-awareness about true hunger versus emotional hunger, and creating healthy tools for processing emotions. For Dr. Sanda's dental audience, she highlights how reducing sugar intake can dramatically improve not just overall health but oral health as well.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:01:57) Tricia's journey losing 50 pounds by addressing emotional eating

  • (00:06:25) "Overweight is a symptom of overeating, and overeating is a symptom of what's eating you"

  • (00:11:31) Distinguishing physical hunger from emotional hunger

  • (00:16:23) The people-pleasing trait in emotional eaters

  • (00:18:22) Why 98% of diets fail to address root causes

  • (00:22:28) Food addiction: uniquely challenging because we must eat to live

  • (00:26:37) The physically addictive nature of sugar and carbs

  • (00:28:24) Hidden sugars in processed foods

  • (00:33:16) The PEP test: Painkiller, Escape, Punishment triggers

  • (00:37:37) Three steps to begin healing emotional eating

Guest Info: 

Tricia Nelson - Emotional Eating Expert and TEDx speaker

Facebook: https://www.facebook.com/HealYourHunger

https://www.facebook.com/groups/secretsaucetoendemotionaleating/

Instagram: @tricianelson_

Email: questions@healyourhunger.com

Determine if you’re an emotional eater or a food addict (or somewhere in between). Take the quiz and get your personalized score. Emotional Eating Free Quiz

Want to discover proven strategies to overcome emotional eating? Grab Tricia's bestselling book 'Kill Your Hunger: Seven Simple Steps to End Emotional Eating' on Amazon and start your healing journey today.

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

The Silent Threat: The Truth About Mercury Fillings and Your Health23 Nov 202400:52:34

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Dr. David Kennedy about the dangers of mercury, mercury toxicity, and what you can do about it.

After working as a Navy dentist, placing over 100 mercury fillings a day for two years, Dr. David Kennedy now dedicates his work to raising awareness about mercury toxicity and changing legislation around it. He explains the countless adverse effects of inhaling mercury and mercury vapor. Despite the heaps of evidence that mercury poisoning is linked to disease and that patients who have mercury fillings removed have improved health, it is still not wholly illegal in the U.S. Dr. Kennedy identifies perceived profit as the reason for this negligence. He offers several examples of mercury’s effects on the human body and strategies to prevent and detoxify from exposure. Dr. Kennedy then discusses the challenges of changing industry practices and the resistance from trade associations and government agencies. He calls for a global ban on mercury fillings and reminds us of the importance of holistic dentistry for comprehensive health and wellness!

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (01:41) Mercury vapors from the fillings are toxic

  • (08:30) What dental students can do if still handling mercury

  • (15:20) FDA says removing mercury fillings is dangerous

  • (21:29) European Union bans all mercury fillings

  • (27:06) Mercury poisoning prevention

  • (37:58) Supplements for purifying water

  • (49:32) Smoking tooth video shows mercury vapor

 

Resources Mentioned:

Smoking Teeth = Poisonous Gas video

 

Guest Info:
David Kennedy, DDS YouTube channel

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

 

The Flourish Diet: A Simple Path to Gut Health12 Sep 202500:42:52

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Anu Smith, a board-certified functional health coach, about the critical connection between gut health and overall wellness. Anu shares her personal journey of overcoming gut issues and how she now helps others achieve optimal health through a focus on the microbiome, dietary changes, and the importance of fiber. The conversation delves into the role of oral health in gut health, the impact of sugar addiction, and practical tips for incorporating more plant-based foods into the diet. Anu emphasizes the need for a balanced approach to nutrition, advocating for a framework that supports gut health without complicating food choices.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (00:29)Personal Journey to Gut Health
  • (02:52) Understanding the Microbiome
  • (05:47) The Role of Diet in Gut Health
  • (08:50) Connection Between Oral and Gut Health
  • (11:43) The Importance of Fiber
  • (14:47) Building a Resilient Microbiome
  • (17:38) Incorporating More Plant Sources into Diet
  • (19:35) Effortless Nutrition: Simplifying Healthy Eating
  • (21:40) The Importance of Saliva: Chewing and Digestion
  • (23:53) Understanding Cravings: The Role of Gut Microbes
  • (27:39) Sugar Addiction: Breaking the Cycle
  • (27:48) Oral Health: Indicators of Gut Imbalance
  • (30:42) Flourish From Within: The Connection Between Diet and Health
  • (37:07) Transformative Results: The Impact of Diet on Well-being

Guest Info

Book: Flourish from Within: Feed Your Gut for Lifelong Health

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

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Orasana.com | Instagram

Why Pediatric Dentistry Matters For Your Child's Airway Health19 Nov 202400:32:07

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Dr. Radhika Kapoor about pediatric airway conditions, signs of airway issues, and what parents can do about it. 

Dr. Kapoor explains the importance of pediatric airway health. Early detection and prevention of any issues are vital for a child’s health. For Dr. Kapoor, pediatric dentistry combines all of her specialty interests, including functional medicine, gut health, immunity, sleep, and prevention. She reviews signs of airway issues in children that can be detected in their sleep, eating, and behavioral habits, as well as factors that commonly delay these diagnoses. She shares a personal story of how her daughter got COVID as a baby and why she believes it impacted her airway development. Dr. Kapur explains the use of myofunctional appliances, removable and fixed expanders, and the importance of myofunctional therapy in correcting airway issues. She offers several actionable at-home remedies for airway well-being. Remember, airway and oral health are related to your child’s overall health. Don’t hesitate to ask your healthcare provider for more resources and support!

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (01:20) Introduction to pediatric airway health
  • (02:55) Lasers speed up healing
  • (06:02) Early signs of airway issues
  • (10:16) Factors delaying airway issue diagnosis
  • (14:45) Sleep apnea is a red flag
  • (17:22) How jaw size impacts breathing
  • (19:43) Benefits of visiting an orthodontist young
  • (22:15) Ways to expand the jaw from 4 years old
  • (25:14) At-home remedies for improving breathing in kids
  • (28:10) Nasal hygiene is as important as brushing for toddlers

Resources Mentioned:

For a complimentary 15-minute discovery call with Dr. Kapoor’s hygienist, email hoboken@smilespecialists.com to arrange!

Episode 21: Unraveling the Myofunctional Therapy Solutions for Development of Proper Chewing, Swallowing, and Sleep Dysfunction

Episode 39: Ortho Needs in Kids: Myofunctional Therapy Connection

Guest Info: 

Smile Wellness

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram

Orasana.com | Instagram

Treating Jaw Bone Cavitations: The Latest Approaches07 Nov 202400:15:56

Today on the Holistic Dentistry Show, Dr. Sanda continues her exploration of jaw bone cavitations and discusses how they form and why they are so difficult to diagnose.

Jawbone cavitations can significantly impact overall health, especially for those with chronic pain. Dr. Sanda breaks down the science of what exactly a jawbone cavitation is and how it can lead to osteonecrosis and inflammation. Studies show that jawbone cavitations are linked to elevated cytokine levels, which is why they are linked to systemic health issues. Dr. Sanda identifies lifestyle choices and related health issues that may increase the risk of developing a jaw cavitation, including root canals. Jaw cavitations can be difficult to diagnose, and Dr. Sanda emphasizes receiving proper diagnosis and treatment. 

Call our office at (310) 275-4180 to find out more about cavitations!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:13) How jaw bone cavitations form
  • (03:36) Cytokines in cavitations
  • (07:02) Fatty Degenerative Osteonecrosis (FDOJ)
  • (09:56) Root canal treatments and cavitations
  • (12:49) How cavitations impact overall health

Resources Mentioned:

IAOMT Position Paper on Human Jawbone Cavitations

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Jawbone Cavitations: The Overlooked Dental Condition Impacting Whole-Body Health02 Nov 202400:20:28

Today on the Holistic Dentistry Show, Dr. Sanda discusses jaw bone cavitations, emphasizing their misunderstood nature and the updated understanding by the International Academy of Oral Medicine and Toxicology (IAOMT).

Jawbone cavitations are areas of dead or dying bone tissue in the jaw, often caused by tooth removal, root canals, or infections. In Dr. Sanda’s experience, after a jawbone cavitation surgery on patients with chronic fatigue and inflammation, they often experience relief across symptoms. She explains that the IAOMT has proposed a new name for this condition and reviews the condition’s history of different naming conventions. Dr. Sanda then describes how cavitations are diagnosed, why they are often missed, and what technology is needed to detect them. For those suffering from unexplained chronic health issues, investigating if jawbone cavitation is a factor may be a good next step. 

Call our office at (310) 275-4180 to find out more about cavitations!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (01:30) Definition of a jaw cavitation
  • (03:36) Effects of surgery on chronic fatigue 
  • (10:03) The many names of jawbone cavitation
  • (13:16) How to diagnose a cavitation
  • (14:37) Cavital’s outdated usage
  • (18:31) Importance of systemic health

Resources Mentioned:

IAOMT Position Paper on Human Jawbone Cavitations

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

From Waistline to Gumline: The Anti-Inflammatory Power of Dr. Marcelle’s ‘Drop 20 Now’ Program24 Oct 202400:39:41

Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Marcelle Pick, an OBGYN and functional medicine practitioner, about the relationship between obesity, mouth inflammation, and safe weight loss.

Dr. Marcelle shares her journey into functional medicine, emphasizing the importance of addressing the root causes of illness and not just symptoms. She discusses the high rate of gum inflammation in overweight individuals and the importance of addressing oral health in weight loss programs. In an Ozepic-crazed era, learning what foods and homeopathic remedies actually support your total health has never been more important. Dr. Marcelle explains why her weight loss program, Drop 20 Now™️, is 99% effective for everyone who follows it. The program focuses on reducing inflammation, addressing emotional eating, and providing long-term maintenance strategies.

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:57) Treating the root cause of disease instead of masking it with drugs
  • (3:01) Food is the most powerful drug we have
  • (05:46) Why most weight loss programs fail
  • (08:58) Relationship between adrenal issues and inability to lose weight
  • (14:14) Your issues are in your tissues
  • (20:41) What are homeopathic remedies?
  • (25:44) Meals on the Drop 20 Now™️program
  • (31:18) Advice for losing weight
  • (34:12) The dangers of sugar
  • (37:00) Relationship between proteins and weight loss

Guest Info: 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Dr. Sanda's 3 Steps to Optimum Health25 Jul 202400:12:36

Today on the Holistic Dentistry Show, Dr. Sanda shares how to optimize your oral health and the science behind her top tips. 

It is crucial to not only minimize bacteria that is known to cause periodontal disease, but also practice oral care habits that promote the growth of healthy bacteria. Studies have shown that taking care of your mouth not only combats everything from bad breath to gum disease, but also systemic diseases such as stroke and rheumatoid arthritis. 

Dr. Sanda outlines ingredients and oral care methods that are proven to optimize overall health. She shares tips for using electric toothbrushes and water flossers – it might surprise you to learn the proper techniques! Dr. Sanda also highlights products from Orsana that can support your holistic health routine. 

Want to see more of The Holistic Dentistry Show? Subscribe on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:29) Advances in the field of microbiology from the past decade 

  • (3:07) Why it's so important to have a  healthy layer microbiome in the mouth 

  • (5:53) Step 1: Brush and Mineralize 

  • (7:32) Step 2: Floss and Clean

  • (9:25) Step 3: Chew and Restore 

Resources Mentioned:

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

 

What’s Making You Sick? Understanding the Causes18 Jul 202400:39:48

Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Shilpa Sayana to discuss how oral health is connected to overall health. 

Dr. Sayana is the medical director of the Sayana Health & Wellness Center who is dedicated to holistic wellness practices and functional medicine testing to address the root cause of sickness. In this episode, Dr. Sayana shares methods for understanding why you're not feeling well and emphasizes being proactive in your health for long-term benefits. 

Dr. Sayana explains how issues such as hormonal imbalances, gut inflammation, and autoimmune diseases can directly impact oral health. She touches on the role of medications, anxiety, and stress in overall health and shares methods, treatments, and supplements for managing them. Dr. Sayana also highlights the dangers of mercury fillings and the importance of toxicity testing. She also encourages you to explore your health and treatment options through the Sayana Health & Wellness Center. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (04:14) Dr. Sayana’s background and introduction to functional medicine 

  • (13:01) How medications can affect your oral health 

  • (15:03) Knowing the programs and tests to take 

  • (24:35) Why Sayana always starts with a form of gut testing

  • (27:20) The benefits of having a holistic dentist over a traditional dentist 

  • (31:28) Ways autoimmune disease manifests into other areas

  • (36:27) How Sayana Medical can help you 

Guest Info: 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

 

The Risks of Mercury Amalgam Fillings During Pregnancy11 Jul 202400:06:58

Today on the Holistic Dentistry Show, Dr. Sanda discusses a study showing that pregnant women are exposed to excessive mercury from dental amalgams.

A study published in February 2024 shows that mercury exposure from dental fillings threatens pregnant women. For women who aren’t pregnant but already have fillings, Dr. Sanda shares her recommendations for beginning to detox from these fillings. Once pregnant, mercury will cross over to the baby, and it is better to manage the mercury before pregnancy. Dr. Sanda shares her experience recovering from mercury toxicity. She encourages women struggling to get pregnant to test their mercury levels before beginning IVF and begin the detox process as soon as possible. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:43) Mercury exposure from dental fillings in pregnant women

  • (1:58) Recommendation for non-pregnant women

  • (3:41) Amalgam in women correlates to mercury in urine.

  • (5:31) Mercury is a neurotoxin possibility related to infertility

Resources Mentioned:

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

 

Ortho Needs in Kids: Myofunctional Therapy Connection04 Jul 202400:39:14

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Shirley Gutkowski, a dental hygienist passionate about myofunctional therapy, about sleep apnea, the power of the tongue, and how airway improvements can change your life.

Throats aren’t just throats anymore—they’re airways! For those with headaches, TMJ pain, shoulder or neck aches, working with a myofunctional therapist may be the road to less pain. Shirley speaks to the importance of collaboration between dentists and myofunctional therapists, pointing out that most people in dentistry and speech pathology know very little about the airway! Improving the airway can significantly improve sleep apnea and other overlooked conditions that can be fatal. She discusses each step of the Primal Air intake process and how to know if it may be time to reach out. The prevalence of misinformation about diet and lifestyle has caused the modern face to shrink, and our airways are paying for it! This is not an episode to be missed. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:48) From dental hygienist myofunctional therapist

  • (10:01) How myofunctional therapy can improve sleep apnea

  • (17:04) Differences and overlaps with speech pathology

  • (20:01) Do you need a myofunctional therapist?

  • (25:55) How an infant’s face changes

Guest Info:

  • Primal Air LLC | website

  • Primal Air LLC | Facebook

  • For more information about Shirley’s book, More than a Kissing Spot: Your New Baby's Face, email her directly at primalairomt@gmail.com

Resources Mentioned:

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Updates in Dental Radiation Procedures!27 Jun 202400:11:36

Today on the Holistic Dentistry Show, Dr. Sanda reviews the American Dental Association’s (ADA) updated dental radiography safety recommendation, specifically advocating against led aprons.

Modern digital X-rays and precise beam targeting are essential when taking dental X-rays. Dr. Sanda reviews the ADA’s paper outlining their new safety recommendations, Optimizing radiation safety in dentistry, to show that ionizing radiation from dental X-rays is a carcinogen. Children and younger adults are more susceptible to the effects of radiation because their cells are growing and their organs are more sensitive to radiation. Dr. Sanda recommends antioxidants to combat oxidative stress from dental imaging. Practicing safe radiation exposure is vital for your health!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:58) ADA last updated their recommendations in 2012!

  • (2:42) Unpacking ADA paper, Optimizing radiation safety in dentistry

  • (05:32) Combating oxidative stress and cone beam CT scans

  • (9:14) Kids and young adults more sensitive to radiation

Resources Mentioned:

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Healing Through Community21 Jun 202400:21:41

Today on the Holistic Dentistry Show, Dr. Sanda is joined by Cibele Bossi, the founder of Sabiá Circle, to discuss the benefits of being part of a supportive community in a holistic health journey, the joy of reconnecting with nature and how Sabiá Circle can help those feeling isolated. 

Sabiá Circle is a wellness brand that offers incredible healing experiences through nature retreats. They bring together thought leaders and somatic facilitators to guide participants through transformative journeys. Throughout their conversation, Cibele shares her inspiring journey from a tech career to producing wellness events and founding her brand focused on holistic well-being and environmental sustainability. She touches on her positive experience with holistic dentistry and how addressing her gum disease significantly improved her gut health. Cibele dives into the power of community and nature in healing, highlighting the importance of connection and support. She discusses her experiences in the Amazon rainforest, her dedication to supporting indigenous communities, and the importance of integrating these principles into modern wellness practices. Plus, she offers fantastic tips and advice for those looking to reconnect with nature and find supportive communities if they feel isolated.

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (2:21) Why Cibele started Sabiá Circle

  • (4:59) How Sabiá Circle cultivates a community feel for people who feel lonely

  • (8:27) Tips for finding a community where you can connect and be yourself

  • (15:16) Cibele’s work with indigenous leaders 

  • (19:32) Advice on becoming friends with fear

Guest Info:

Resources Mentioned:

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Navigating Menopause: The Flipping 50 Approach05 Sep 202500:46:09

In this episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan speaks with Debra Atkinson about hormone-centric fitness, particularly for women navigating menopause. They discuss the importance of tailored exercise programs, the significance of strength training, and the role of nutrition, especially protein intake, in maintaining health and vitality as women age. Debra shares insights from her extensive experience in the fitness industry and introduces her 10-day challenge designed to help women reset their fitness journey.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:29) Debra Atkinson's Journey in Fitness
  • (03:19) The Birth of Flipping 50 and Hormone-Centric Fitness
  • (06:26) Understanding Menopause and Its Impact on Fitness
  • (09:20) The Importance of Personalized Fitness Plans
  • (12:35) Common Mistakes in Women's Fitness
  • (15:26) The Role of Recovery in Fitness
  • (18:16) Nutrition and Protein Needs for Women Over 50
  • (21:10) Creatine and Its Benefits for Women
  • (24:27) Building Muscle at Any Age
  • (27:16) Framework for Women's Fitness Across Life Stages
  • (30:35) The 10-Day Challenge and Its Benefits

 

Guest Info

Website:  https://www.flippingfifty.com

Intatram, Facebook, Youtube: @flippingig50tv   

 10-Day Hot Not Bothered Challenge: https://www.flippingfifty.com/hot-not-bothered-challenge

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Unlock The Secret: How Your Hormones Influence Your Oral Health13 Jun 202400:34:06

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Dr. Lorraine Maita about how hormones affect your oral health, Sjögren's disease, and autoimmunity. 

Lorraine, AKA the Hormone Harmonizer, began working in a NYC emergency room, but

after an eye-opening transition into perimenopause, she started her business, The Feel Good Again Institute. Lorraine debunks common fears around hormone replacement therapy. It’s all about knowing your risk factors! Menopause significantly affects oral health as the oral microbiome changes and bioidentical hormones can help. She generously shares her experience when her teeth turned black after taking too many antibiotics and how we fixed the issue with Orasana probiotics. Lorrain then walks us through the most common times of life when women develop autoimmune disorders, all based on when hormones fluctuate. Be sure to check out Lorraine’s courses, like the Anti-Aging Solution, through her Feel Good Again Institute! 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:46) From functional medicine to hormone harmony

  • (5:15) Is hormone replacement therapy (HRT) actually scary?

  • (7:36) Differences between bioidentical and synthetic hormones

  • (8:39) Bioidentical hormones can help menopause symptoms in the mouth!

  • (14:01) The role of hormones in the microbiome

  • (19:53) Autoimmune disease in women and Sjögren's disease

  • (25:54) The Feel Good Again Institute’s courses

Guest Info:

 

Resources Mentioned:

 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

 

Mystery Illness and The Connection to Hidden Dental Dysfunction06 Jun 202400:53:12

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Monica Hershaft, a holistic practitioner, about identifying mystery illnesses and the connection to hidden dental dysfunction.

Growing up vegan, Monica shares how she eventually developed a choline deficiency and started to eat meat again. An NRT doctor helped her regain her health, which inspired her to become a nutritionist. She shares some of the most common mystery illnesses she sees in her Scottsdale practice, which are almost always symptoms of the nervous system being blocked or stretched. We discuss the importance of removing metal fillings, how hard it is to remove mercury from the body, and the role of the parotid glands in the process. Monica speaks to the five layers of illness that everyone, including animals, goes through in getting sick. I love talking with Monica because her story is a great reminder that it doesn’t matter what your labs are; it matters how you feel. Medical gaslighting is a real issue, and it’s important to always advocate for your health!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:10) A vegan detox gone wrong led Monica to NRT certification and holistic health

  • (13:16) Most common mystery illnesses are from the nervous system or gut interruption

  • (18:22) The importance of holistic dentistry for the rest of your body

  • (21:50) Cone beam scans are considerably more thorough

  • (25:12) Removing metal fillings and mercury from the body

  • (30:50) Role of the parotid glands when you have metal fillings

  • (33:32) The five layers of illness

  • (37:18) Muscle testing can reveal parasites better than stool samples

  • (47:30) Conventional animal protein vs grass-fed organic meat

  • (50:48) Medical gaslighting is real!

Guest Info:

  • Monica Hershaft | Instagram
  • Monica Hershaft | Website

  • Immune Repair Food List | Free here!

  • Try out Monica’s Mystery Illness Membership Community, Treat The Source, for the first month free! USE THE CODE: SANDA 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

What is Redox and What Does it Have to Do With Healing?30 May 202400:32:48

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Dr. Leonard Neatu about redox homeostasis, how testing can combat inflammation, and oxidative stress in dental healing.

Being in touch with redox levels helps to get to the root of a problem before a clinical diagnosis is necessary. Dr. Neatu introduces redox testing as a way to measure oxidative stress levels in the body. By measuring these levels, practitioners ensure proper bodily function and optimal healing outcomes. Dr. Neatu explains how patients can prepare for a redox test and integrate results into their larger health plan. Now that these machines are available in the U.S., dentists, nutritionists, and dieticians can potentially provide faster health tests than ever before to pinpoint sources of inflammation. Medical schools don’t teach redox biology so it’s important to learn about this modality!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:44) Dr. Neatu’s journey into redox healing

  • (7:31) What is oxidative stress? 

  • (15:02) Methods of measuring redox levels 

  • (19:20) Ways dentists can work with redox information

  • (24:50) When to redox test and how often

  • (28:52) Dr. Neatu’s recommendations to implement in a dental office 

Guest Info:

  • Dr. Leonard Neatu | LinkedIn

  • Dr. Leonard Neatu | Facebook

  • Dr. Leonard Neatu | Youtube

  • Redox Diagnostics | Website

  • Bundle offer for podcast listeners: 1 x FRAS5 + 2 x Redox fast kits for $7,495.00, a savings of $2,405.00 off the list price

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Neurokinetic Therapy and TMJD treatments23 May 202400:45:33

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Dr. Bryn Aitken-Young, an Integrated Physical Therapist, about the healing power of neurokinetic therapy, how it relates to dentistry, and how it eliminates pain so that the body can move more. 

Neurokinetic therapy supercharges physical therapy by treating both the immediate source of pain in the body as well as treating the source of the dysfunctional movement in the brain. This technique can be applied to any area of the body experiencing pain for long-lasting results. Truly incredible! Dr. Aitken-Young shares how her work pairs brilliantly with dentists, such as for helping patients with TMJD or breathing problems. In fact, Dr. Aitken-Young believes that, like a dentist’s biannual check-up, a neurokinetic therapist should also be consulted often for preventative movement checkups. After all, movement is medicine, and it shouldn’t hurt!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:07) Dr. Aitken-Young’s passion for continuing education led her to integrative neurokinetic therapy

  • (3:24) Neurokinetic therapy uses neuroscience to treat the brain

  • (7:33) Neurokinetic therapy greatly improves physical therapy results

  • (12:58) The body is an extension of the mind and subconscious mind

  • (17:05) The technique is perfect for heavy computer users and as preventative medicine

  • (23:06) In TMJD treatments, everything is interconnected

  • (32:20) How dentists can work with neurokinetic therapists

  • (37:54) Mouth breathing disrupts the entire body

  • (43:36) Movement is medicine, and it shouldn’t hurt

 

Guest Info:

  • Bechtel Physical Therapy | Instagram

  • Bechtel Physical Therapy | (818) 990-0267

  • Podcast listeners who schedule an evaluation with us will receive a 10% discount on their first session.

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Green Medicine: Harnessing Herbal Secrets for Long-Term Health16 May 202400:45:18

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Dr. Saeid Mushtagh, a Naturopathic Doctor, about homeopathic health approaches, pine pollen and mushrooms for oral health, and the myriad ways mother nature provides healing. 

One of the key tenets of naturopathic medicine is that you cannot separate the mind from the body. While there are many healing modalities, Dr. Saeid’s focus on pine pollen and mushrooms to address physical and emotional issues is fascinating! In this episode, we discuss the oral health benefits of pine pollen and how a tincture can support hormone regulation in men and women. He has found so much healing from the trees that, in addition to his naturopathic practice, he began a company, Canadian Pine Pollen, that offers functional foods, herbs, and nutraceuticals wild harvested from Canadian forests. Don’t miss out on learning about these wonderfully potent natural remedies!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:20) Dr. Saeid’s passion for naturopathic medicine

  • (8:38) Difference between pine pollen, wildflower pollen, and bee pollen

  • (11:27) Canadian Pine Pollen’s approach to processing

  • (16:06) Oral health benefits of pine pollen

  • (22:28) Recommended tincture dosage

  • (27:01) Pine needles and oral health

  • (35:14) Turkey tail mushrooms and gum disease

  • (38:58) Spruce tip tea is full of Vitamin C 

Guest Info:

  • Dr. Saeid Mushtagh’s Naturopathic Practice | Website  

  • Canadian Pine Pollen | Shop 

  • Get 15% off Canadian Pollen products with code "DRSANDA" 
  • Dr. Saeid Mushtagh’s book on food sensitivity | Read Here

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

Cleansing Within: A Deep Dive into Colon Hydro-Therapy09 May 202400:39:14

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Talya Meldy, the founder of Clear Way Health. To date, she has given over 15,000 colon hydro-therapy sessions! We discuss the importance of our colons, what’s involved in a hydrotherapy session, and debunk common myths.

The colon is the human garbage can and in need of regular emptying. Tayla and her team are committed to helping people feel their best through this natural form of detoxification. In this conversation, we discuss some of the colon hydrotherapy benefits, including clearer skin, less pain, better sleep, decreased inflammation, mental health benefits, and, my favorite, a general feeling of emptiness in the body and brain following a session. We talk about the importance of our tongue and chewing our food. Your therapist can tell if you haven’t! Tayla strongly believes that hydrotherapy should be a part of all medical institutions and rehabs as it effectively targets deeply embedded toxins. She shares how getting in touch with what comes out helps to access what’s happening emotionally within. Give it a try!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (2:01) What is colon hydrotherapy?

  • (6:13) Colon hydro-therapy was discovered in the 14th century BC

  • (9:34) Tayla was healed by a colonic before a scheduled surgery

  • (19:55) A good colonic has no bad side effects 

  • (22:16) Parasites and high fructose corn syrup don’t come out on their own

  • (25:35) How to prepare for a hydrotherapy session

Guest Info:

  • Clear Way Colon | website

  • Clear Way Health | Instagram

  • Text or call direct | 310-804-0958

  • Email | talya@clearwaycolon.com or info@clearwaycolon.com

 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

 

Breathing Well with Holistic Dentistry: Exploring Airway Health02 May 202400:35:24

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Dr. Kevin Scwandt, a biological airway and reconstructive dentist, to discuss airway health, how to sleep better, and common breathing misconceptions. 

Dr. Kevin’s interest in anthropology led him to the fascinating field of airway dentistry. Many health conditions that commonly impact us now due to “modern” nutrition and lifestyle choices rarely touched our ancestors! Dr. Kevin shares exactly how these can show up. Airway dentistry looks at how the structure of the mouth impacts a patient’s breathing. An airway dentist can perform 3D skull x-rays and sleep screening tests to determine if there are any larger health problems impacting the mouth, like sleep apnea. Dr. Kevin suffered from airway issues and shares his first-hand experiences receiving treatment and administering advanced holistic surgical protocols. For dentists wanting to branch into airway dentistry, building a network of related physicians and practitioners, such as sleep specialists, osteotherapists, and massage therapists, in your area to refer patients to and learn from is an essential first step! 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

 

  • (0:59) Dr. Kevin found holistic dentistry through nutrition

  • (05:39) What is airway health?

  • (10:32) Misconceptions about airway dentistry

  • (16:52) Dr. Kevin’s personal experience with a palette expansion procedure

  • (23:41) CT scan diagnostics and sleep testing

  • (26:10) How to get started with airway dentistry

  • (29:08) Average length of airway health treatment

  • (30:43) Relationship between sleep issues and morbidity

 

Guest Info:

 

Resources Mentioned:

 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Contact us to learn more about IV sedation

The Other Side of Vitamin D Supplementation with Morley Robbins18 Apr 202400:37:57

Today on the Holistic Dentistry Show, Dr. Sanda speaks once more with Morley Robbins, the author of Cu-RE Your Fatigue, to talk about vitamin D supplements. His recommendations may seriously surprise you!

When most people learn that they have low vitamin D or any low nutrient, they supplement with more. Morley urges us to change our thinking! He encourages listeners to look at the larger picture of health and into what’s causing the low numbers. Ultimately, low vitamin D is a result of inflammation. Instead of raising levels, we should be focusing on chronic inflammation. Chronic inflammation is, after all, caused by a lack of copper! While sounding radical, all of Morely’s insights are fully research-backed, and he encourages us to keep looking for the full story of our own health and to not just listen to what we’re told. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (0:59) Morley’s meeting with cholesterol superstar Fred Kummerow

  • (4:04) Correlation vs causation error in understanding vitamin D

  • (11:55) Chronic inflammation breeds low vitamin D

  • (15:58) Oxidative stress and magnesium loss

  • (20:26) Beef liver and cod liver oil supplements

  • (25:25) Vitamin D and oral health relationship

  • (32:44) Foods high in retinol

 

Guest Info:

  • Where to Get Started with RCP | Webinar

  • Morley Robinson | Website

  • Magnesium Advocacy Group | Facebook

  • Buy Morley’s book, Cu-RE Your Fatigue | Book

  • RCP Institute | Learn

  • Free RCP Handbook | Sign up

 

Resources Mentioned:

  • Inflammation and Vitamin D by Meg Mangin | Study

  • 8 Reasons Why Low Vitamin D Isn't Vitamin D Deficiency | Video

 

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Contact us to learn more about IV sedation

 

All About The Root Cause with Morley Robbins11 Apr 202400:47:52

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Morley Robbins, the creator of the Root Cause Protocol, also known as the Magnesium Man, to discuss the relationship between copper, magnesium, and fatigue. 

Morley’s fascination with the earth’s essential elements on the body and within the body led him to focus on metabolic dysfunction to debunk beliefs about chronic disease. The truth of the body is truly incredible! When a body is fatigued and stressed, the core issue is a dysregulation between copper, oxygen, and iron, a fact seemingly so simple yet so few doctors even know about! In this conversation, Morely shares his research about testing your iron and copper levels, why our society is copper deficient, and the importance of energy in all things.  

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (1:34) Morley’s path to magnesium

  • (5:40) Cellular energy and deficiency

  • (10:18) Mineral metabolism basics on planet Earth

  • (15:32) Chronic fatigue, iron levels, and copper

  • (21:26) The “simplexity” of 1000’s of hours of research

  • (25:12) The full monty iron panel

  • (27:25) Rouleaux plasma

  • (30:47) Causes of copper deficiency 

  • (37:08) The root cause protocol

 

Guest Info:

  • Morley Robinson | Website

  • Magnesium Advocacy Group | Facebook

  • Buy Morley’s book, Cu-RE Your Fatigue | Book

  • RCP Institute | Learn

  • Free RCP Handbook | Sign up

 

Resources Mentioned:

  • The Magnesium Miracle by Caroline Dean | Book

  • Soil, Grass, and Cancer by Andre Voisin | Book 



Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Contact us to learn more about IV sedation

Surprising Ways to Control Dental Pain Without Narcotics04 Apr 202400:26:15

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Dr. Mark Torbiner, an anesthesiologist at Beverly Hills Dental, to continue the conversation about IV sedation in dentistry and pain control after dental procedures. 

 

Pain anticipation keeps a lot of people away from the dentist chair, so by understanding more about what’s actually happening and options as a patient, we hope patients feel less anxious! Dr. Torbiner explains that a good portion of pain management is expecting pain, even if it doesn’t come, instead of the opposite. His goal is always maximum pain control with minimum epinephrine, and he explains why. 

 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

 

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

 

  • (1:19) Anticipating pain is more helpful than not

  • (2:13) Reasons for minimal epinephrine and its side effects

  • (6:00) Ditch Vicodin as post-surgery pain medication

  • (10:58) Not all bodies can break down Vicodin

  • (13:55) Toradol is not effective in dentistry

  • (16:35) IV pain medication control and steroids

  • (20:43) People under 19 should fully avoid narcotics

  • (23:42) Young people recommended to carry Naloxone nasal spray



Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Contact us to learn more about IV sedation

Unlocking Longevity: The Microbiome Connection29 Aug 202500:31:56
In this conversation, Dr. Sanda Moldovan and Dr. Monisha Bhanote discuss the intricate connections between oral health, gut health, and overall well-being, particularly in the context of travel. They explore the impact of the microbiome on longevity, practical tips for maintaining health while traveling, and the importance of rituals and retreats for rejuvenation and self-care. Dr. Bhanote shares her journey from traditional medicine to integrative practices, emphasizing the need for a holistic approach to health that includes understanding cellular health.  

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (02:59) The Journey from Pathologist to Longevity Expert
  • (06:04) Understanding the Microbiome's Role in Health
  • (08:47) The Connection Between Oral and Gut Microbiomes
  • (11:43) Travel's Impact on Microbiomes
  • (14:46) Practical Tips for Maintaining Microbiome Health
  • (19:00) The Connection Between Oral Health and Gut Microbiome
  • (20:07) Travel Tips for Maintaining Oral and Gut Health
  • (29:50) Daily Rituals for Optimal Oral Health
  • (33:16) The Importance of Longevity Retreats
  • (36:17) Focus on Cell Care for Better Health

 

Guest Info

Longevity Retreats:  https://www.drbhanote.com/retreats

Ebook | Removing Toxins & Optimizing Gut Health for Vibrant Wellbeing  https://shop.drbhanote.com/products/removing-toxins-optimizing-gut-health-for-vibrant-wellbeing

Intagram @drbhanote

Facebook @drbhanote

Youtube: https://www.youtube.com/@drbhanote

Pinterest:  https://www.pinterest.com/drbhanote/

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

 

Nap Your Way to Better Oral Health: IV Sedation Insights28 Mar 202400:29:53

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Dr. Mark Torbiner, an anesthesiologist at Beverly Hills Dental, about IV sedation in dentistry, its many misconceptions, and what to expect.

 

IV sedation makes dental procedures considerably safer. A patient’s vitals are able to be monitored throughout and in some cases, sedation even flags health conditions that patients may not be aware they have, like high blood pressure. 

 

Dr. Torbiner shares how he prepares a patient for IV sedation, including the risks if a patient uses drugs. It's important to always be honest about your medical history! Many people think marijuana is an acceptable antidote to dental anxiety because it is legal, but that is very much not the case. 

 

To demystify the IV sedation process, and trust me, it’s really not that scary!, Dr. Torbiner walks us through step by step what a patient can expect day of. Finally, he leaves patients with a strong word of warning against Ozempic and the extra precautions that must be adhered to if the drug is in a patient’s system. 

 

Be sure to tune in next week for a follow-up episode with Dr. Torbiner about the most effective pain control after surgery and dental procedures! 

 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

 

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (1:49) IV sedation ensures patient safety

  • (5:25) Discontinue all drug use before and after IV sedation, including marijuana

  • (10:52) Oral sedatives compared to IV sedation

  • (16:02) Step-by-step process of IV sedation

  • (19:12) IV sedation specialized training requirements

  • (22:41) Common misconceptions of IV sedation debunked

  • (26:06) Ozempic users require extra precaution 



Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Contact us to learn more about IV sedation

 

The Critical Role of Probiotics for the Oral Microbiome21 Mar 202400:19:42

Today on the Holistic Dentistry Show, Dr. Sanda looks into a fascinating aspect of our health, the oral microbiome. It’s bacteria time!

 

Dr. Sanda takes us on a journey through the exciting recent development of oral probiotic research. The connection between bacteria and the mouth seems so obvious yet it was overlooked for so long! The health of the oral microbiome is directly related to so many other parts of the body. 

 

Probiotics work to rebalance the naturally occurring microbes in our bodies and mouths that antibiotics, diet, hygiene, and stress can disrupt. They have the power to influence the rate of cavities, the rate of gum disease, even bone density, as well as, of course, fresh breath, sinus health, decreasing the rate of asthma, and much more.

 

Dr. Sanda reviews several probiotic strains that are particularly connected to oral health, such as Lactobacillus salivarius, which greatly improves bad breath. Consuming chewable probiotics daily is one of Dr. Sanda’s three top recommendations for optimizing your oral health, so be sure to tune into this episode! 

 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

 

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 

Key Takeaways:

  • (4:12) Probiotics are live microorganisms 

  • (6:11) Good bacteria for the win!

  • (7:44) Overview of probiotic research history

  • (11:10) Lactobacillus salivarius guarantees fresher breath

  • (12:40) Not all probiotics are created equal

  • (14:54) Incorporate a chewable probiotic into your routine

  • (15:46) Lactobacillus rhamnosus improves oral health

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Buy 3 get 1 Free of the Orasana Vegan Probiotics using code Microbiome | Orasana

 

The Sunshine Vitamin: Unlocking The Secrets of Vitamin D3 for Oral Health14 Mar 202400:19:06

Today on the Holistic Dentistry Show, Dr. Sanda looks at the importance of Vitamin D to maximal health. Even though vitamin D3 plays a crucial role in oral health, cancer prevention, bone health, and even warding against depression, over 1 billion people around the world are deficient. 

Dr. Sanda busts the common myth that we can get enough vitamin D3 from the sun alone. Even most Californians don’t! She shares the top naturally occurring sources of vitamin D3, but the reality is that most people, especially those in colder climates, will need to take a supplement to maintain healthy levels.

Vitamin D3 works brilliantly in conjunction with vitamin K1 and K2, such as in Orasana’s supplements, because they direct the calcium that vitamin D3 helps absorb and directs it to the bones and teeth, away from the arteries. When enough calcium is absorbed in the diet, the rate of cavities, periodontal disease, bleeding gums, and losing teeth decreases dramatically. 

Dr. Sanda advocates for testing vitamin D levels twice a year at home to know how much to supplement oneself and to be sure you are absorbing the vitamin D that you think you are and concludes by sharing precisely what factors to look for when choosing a high-level vitamin D supplement. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

 Key Takeaways:

  • (1:34) Always ask for a vitamin D3 test during a physical 

  • (2:43) ‘The Sunshine Vitamin’ is a deceptive term

  • (7:54) Synergy between Vitamin K1, K2, and D3 crucial for oral health

  • (10:54) Vitamin D3 possesses antibacterial properties 

  • (12:39) At-home vitamin D3 testing is a great option

  • (16:45) How to choose a high-level supplement

Connect With Us: 

BeverlyHillsDentalHealth.com |  Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram 

Get $5 off Orasana's Vitamin D3 plus K1, K2 | Orasana

 

Metabolic Breath Analysis in Dentistry07 Mar 202400:36:05

Today on the Holistic Dentistry Show, Panos Papadiamantis, Founder & Chief Product Officer at PNOĒ, speaks with Dr. Sanda. PNOĒ is a pioneer in the breath analysis field, which has the capacity to revolutionize accessing information about an individual’s overall health at incredible speed. From heart function and lung capacity to how your breath shows up in your mouth, you’re not going to want to miss this one!

Breath analysis is an exciting, evolving field in medical diagnostics. Breath analysis testing can be used across industries, from doctors to weight loss centers, to dentist offices to resorts, because it is such a great, thorough screening tool for anyone beginning their health and wellness journey.

Coming from an engineering background, Panos and his partner, Apostolos, identified a gap in the breath analysis market when they created PNOĒ, which means ‘breath’ in Greek. They updated the machines used to take the readings to make this technology affordable and accessible and revamped the reports they produced. Now PNOĒ breath analysis provides in-depth, personalized health readings that even include nutritional plans.

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (2:05) Welcome Panos Papadiamantis to The Holistic Dentistry Podcast!

  • (5:47) Breath analysis is valuable across health and wellness industries

  • (9:30) How a breath analysis test works 

  • (17:42) Breath analysis provides a gold standard for health testing 

  • (23:45) PNOĒ’s upcoming Greek wellness retreat is not to be missed!

  • (25:54) The way we breathe significantly impacts oral health 

Guest Info:

Connect With Us: 

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Try Orasana Vegan Probiotics today! | Orasana

The Chef Doc’s Blend: Lifestyle Medicine & the Oral-Systemic Link29 Feb 202400:50:12

Today on The Holistic Dentistry Show, Dr. Colin Zhu, DO, joins Dr. Sanda for an in-depth look at lifestyle medicine and how what we eat impacts our oral health. Spoiler alert: the more plants, the better! In this episode, Dr. Zhu encourages listeners to look at their lives as entirely connected and to become our own biggest advocates for how we treat our bodies. 

Dr. Zhu begins by sharing his passion for lifestyle medicine, which he lives by, practices, and advocates for daily. Lifestyle medicine is based on eight pillars of a healthy lifestyle to prevent, reverse, and treat disease: food, diet, nutrition, physical activity, sleep, stress management, social connections, and reducing and avoiding risky substances. 

Dr. Zhu explains that he launched TheChefDoc, an online wellness and education platform, as a way to combat the inefficiencies of the American healthcare system, which only allows time to dispense medications and tick boxes, but doesn’t actually educate people about their lifestyle choices. He then discusses what he sees as the three reasons why Americans are not successful in healthy living, which boil down to environment, support system, and community. 

Many studies have shown that the more plants you eat, the less plaque and a healthier mouth you have. Dr. Zhu and Dr. Sanda share stories of patients who have fully reversed oral health problems by going plant-based and making lifestyle changes. So much disease is preventable, and it's time we start treating our health like it’s our job. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (2:04) Welcome Dr. Colin Zhu to The Holistic Dentistry Podcast!

  • (4:22) The importance of nutrition in medical curriculum

  • (13:24) “Real food doesn’t live on the shelf” 

  • (20:51) Ways to incorporate more whole foods into your diet

  • (23:52) How TheChefDoc combats the unhealthy typical American lifestyle

  • (24:30) Being a human being, not a human doing

  • (38:41) Benefits of group coaching for making lasting lifestyle changes 

  • (45:07) Going plant-based after eating animal protein 

Guest Info:

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Try Orasana Vegan Probiotics today! | Orasana

Secrets Between Your Teeth for a Longer, Healthier Life22 Feb 202400:37:17

Today on The Holistic Dentistry Show, Darwin Redil joins Dr. Sanda for an in-depth look at what’s happening between our teeth and how to care for those sensitive spaces. Everyone knows we should floss; whether they do it or not is another question. In this episode, let Darwin persuade you to keep your teeth plaque free as he shares tip after tip to keep clean in between and what is at risk if you don’t. 

Darwin begins by sharing that brushing our teeth isn’t enough to clean them and in fact, only covers 60% of the tooth surface! He then details some of the several ways to clean in between, providing both cheap and expensive options. Dr. Sanda and Darwin agree that one of their favorite tools for those tricky spaces is a water flosser. 

Darwin then debunks some common mouth-cleaning myths, warns against toothpicks, and spells out the dangers of not tending to this area of our mouth. The resulting gum disease is highly preventable and we all have the tools to protect ourselves and our bodies. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (00:27) Welcome Darwin Redil to The Holistic Dentistry Podcast!

  • (02:15) The importance of cleaning between teeth 

  • (05:32) Tools beyond floss for cleaning between teeth 

  • (08:28) Tips for finding the right interdental brush 

  • (12:12) Learn how to make ozone water at home!

  • (16:12) Watch out for toothpicks! They can be rough on gums

  • (20:08) Common mistakes when cleaning between teeth

  • (23:10) Building a daily cleaning between the teeth routine

  • (26:55) Relationship between bacteria, plaque, and disease throughout the body

  • (30:17) Why oil pulling is not Darwin’s or Dr. Sanda’s recommended tool

Guest Info:

Resources Mentioned:

  • Interested in learning more about the Orasana WaterJet? Find out here

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

The Brilliance of Lasers in Dentistry15 Feb 202400:30:29

Today on The Holistic Dentistry Show, Dr. Syrus Elicus joins Dr. Sanda as they dive into the cutting-edge world of lasers in dentistry. When you think of laser technology, Star Wars lightsabers or laser pointers might come to mind, but the truth is that lasers are at the forefront of minimally invasive, holistic care. In this episode, Dr. Elicus and Dr. Sanda detail what can be accomplished with lasers in dentistry and why they believe every dentist and hygienist should rely on this modality. 

To kick the conversation off, Dr. Elicus explains why there’s nothing to be afraid of when it comes to the Waterlase laser system the team uses at Beverly Hills Dental Health and Wellness. He illustrates how dental providers can use laser energy to address everything from plaque removal to cavities, and even ancillary procedures like treating canker sores and TMJ therapy. 

Dr. Elicus and Dr. Sanda also cover the barriers that many dental practices face when integrating laser technology, namely cost and training. But, they highlight different use cases that demonstrate why it’s important for patients to seek it out, especially for long-term dental and gum health. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (0:28) Welcome to Dr. Elicus to The Holistic Dentistry Podcast!

  • (1:29) Dr. Elicus’s background in neuroscience and dentistry 

  • (3:32) Understanding the technology behind the lasers used in dentistry

  • (8:35) How lasers can be used to treat cavities 

  • (12:48) Treatments that you can do with lasers that cannot be done with any other tool 

  • (18:22) How lasers can be used to heal TMJ, canker sores, and mitigate herpes outbreaks 

  • (25:39) Why some dentists and hygienists are resistant to use laser technology

  • (27:16) Dr. Sanda’s personal experience with laser periodontics 

Guest Info:

Resources Mentioned:

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Bridging Holistic Dentistry and Energy Therapies for Whole-Body Wellness08 Feb 202400:26:57

Today on The Holistic Dentistry Show, Dr. Sanda is discussing the use of energy therapies in conjunction with holistic dentistry. Dr. Sanda welcomes Dr. Linda Makuta and together they discuss their holistic approach to dentistry which involves looking at the patient’s whole health, including physical, mental, and spiritual aspects. 

Dr. Makuta shares with us her 30-year studies in energy therapy and how she implements this with patients with mouth ailments such as dental inflammation or pain relief due extractions but also turns to energy therapy for other health concerns. Dr. Sanda and Dr. Makuta discuss the WAVwatch, a unit used to help promote healing of over 8000 issues using vibrations, and red light therapy.

Want to know how to preserve your beautiful smile? Dr. Sanda and Dr. Linda discuss some key questions to explore items that help as well as discovering how issues throughout the body can also affect the mouth.

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way.  

Key Takeaways:
(0:28) Welcome Dr. Linda Makuta to The Holistic Dentistry Podcast!

(1:12) Dr. Linda’s introduction to dentistry

(2:31) Being a holistic dentist

(4:38) Introduction to energy therapy

(6:06) Pulsated electromagnetic frequencies

(8:06) Use of energy devices

(10:35) The WAVwatch

(14:55) Preserving your smile

(17:25) Communication through all medical practitioners 

(20:52) Explaining the benefits of holistic treatments

(23:14) Tools to use at home

(24:11) The future of dentistry

Guest Info:

Dr. Linda Makuta | Website | YouTube

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Why do dental implants fail?01 Feb 202400:23:02

Today on The Holistic Dentistry Show, Dr. Sanda is here to address and investigate an important topic: Why do dental implants fail? With Dr. Sanda’s 20-year career and extensive knowledge of implants (and oral health), it’s safe to say that we are in good hands when it comes to navigating the success and failure of dental implants. Join us on a highly educational, yet insightful episode relating to dental implants and the systemic and local factors that influence how dental implants interact with the body. Are you coming along?

 

Dr. Sanda leads us to the first major systemic factor of dental implant failure: smoking tobacco. (As a result, you have a 10% higher risk of dental implant failure — that’s huge!) We then move over to the second major systemic factor of failure: chronic inflammation. When your cells are inflamed, an overreaction can occur to any treatment done in the mouth… far beyond dental implants! And that’s not all! Dr. Sanda takes us to three more systemic factor sites, including diabetes, medication, and allergies.

As we continue along, Dr. Sanda shares three types of local factors to watch out for. The most common? The dental implant wasn’t cleaned correctly. This is your friendly reminder to get a dental water flosser, which is 80% more effective than string floss! We also learn about two other types of local factors: leftover cement under the gum, and clenching or grinding the teeth. 

Finally, Dr. Sanda navigates us over to some good news. There’s evidence of dental implant success and ways to prevent failure through longevity best practices: nutrition, proper sleep, and hydration, the three keys to full-body health. There’s so much information on the topic that Dr. Sanda is coming back next episode with tools, solutions, and remedies for when and if your dental implant is failing you. See you next time!  

This episode isn't just about dental implants; it’s providing the necessary research so you can make the most informed choices in support of your health, wellness, and longevity. 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way.  

Key Takeaways:
(0:57) Welcome to a dental implant episode of The Holistic Dentistry Podcast!

(1:45) Why should you listen to me about dental implants?

(2:58) Local vs. systemic factors 

(1:10) Systemic factor #1: Smoking tobacco 

(3:27) The history and success of dental implants 

(4:57) Systemic factor #2: Chronic inflammation

(5:25) Systemic factor #3: Diabetes

(7:20) Systemic factor #4: Medication 

(8:20) Systemic factor #5: Allergies 

(13:29) Local factor #1: The implant isn’t cleaned correctly 

(14:05) The best way to clean a dental implant 

(15:13) Difference in anatomy: tooth vs. implant 

(17:37) Local factor #2: Leftover cement 

(19:33) Local factor #3: Forces of the bite 

(22:22) Next episode: What to do if your implant is failing

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Detox Decoded: Unraveling the When, Why, and How of Body Cleansing25 Jan 202400:51:37

Today on The Holistic Dentistry Show, Dr. Liebowitz joins Dr. Sanda for a fascinating journey through the Functional Medicine lens as they navigate the different ways to find, heal, and detox the body of heavy metals. With new information at the forefront, this is a timely discussion in support of healing the mouth and body, inside out! Join us for an enlightening discussion as we work to emerge on the other side of toxicity: heavy metal edition. 

Dr. Liebowitz starts with an incredible story about a toxic mercury case that was healed through chelation. He shares some important updates with Dr. Sanda about the impact the FDA has on stopping healing treatments (like ozone), and how he educates others on alternative medicine to help save lives. This is why heavy metal detoxification is such a necessary topic! Dr. Liebowitz and Dr. Sanda then navigate the heavy metal detoxification basics, including how to detox, the effect diet has on the detoxing process, and even a special smoothie that Dr. Liebowitz prepares himself!

Soon, Dr. Liebowitz and Dr. Sanda find themselves in a sea of heavy metal solutions: coffee enemas, colonics, and chelation where Dr. Liebowitz explains the benefits and process for each.  But that’s not their final stop — they’re making their way to the IV Ozone treatment center where they learn the process for combining two alternative health modalities into an incredible healing treatment! And stick around for some amazing advice from Dr. Liebowitz who reminds us that there’s no bad way to start detoxing… as long as you start. 

This episode isn't just about heavy metals; it’s about detoxing the body from toxins we’ve gathered throughout life in the healthiest way possible.

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way.  

Key Takeaways:
(0:50) Welcome to Dr. Liebowitz to The Holistic Dentistry Podcast!

(2:03) How Dr. Liebowitz transitioned into Functional Medicine

(5:27) Functional Medicine’s effect on Dr. Liebowitz’s life

(7:06) The FDA’s problem with Ozone

(12:46) Dr. Liebowitz’s story about an incredible toxic mercury case 

(16:32) Weight loss when there’s a high level of toxins 

(20:06) The best way to detox from heavy metals

(23:26) Is there an accurate test for heavy metal toxicity?

(25:45) How to test for the MTHFR gene 

(28:29) Dr. Liebowitz’s detox smoothie

(29:19) How diet can help remove and detox toxins 

(32:03) The benefit of coffee enemas 

(33:46) Colonics for detoxification 

(35:08) Heavy metal toxins affect the brain 

(36:16) Diseases and conditions connected to heavy metal toxicity

(35:08) Heavy metal toxins affect the brain 

(39:16) Chelation and daily minerals 

(44:11) You can sweat out your toxins!

(45:48) The IV Ozone treatment process 

(48:22) How to connect with Dr. Liebowitz

(48:55) Dr. Liebowitz’s advice for detoxing 

Guest Info:

Dr. Howard Liebowitz | Website | YouTube

Mention The Holistic Dentistry Podcast and receive 15% off Ozone Therapy Treatment!

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Awakening the Healer Within: Angela Lerro's Experience22 Aug 202500:43:47

In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan interviews Angela Lerro, an intuitive health practitioner, about her transformative journey through chronic illness, including breast cancer, Lyme disease, and mold toxicity. Angela shares her experiences with energy healing, particularly Reiki, and how it played a crucial role in her recovery. The conversation delves into the importance of understanding the connection between oral health and overall wellness, the impact of cavitations, and the holistic practices that can aid in healing. Angela emphasizes the need for empowerment in health journeys and offers insights into her approach to helping others.

Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube!

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. 

Key Takeaways:

  • (01:45) Angela's Health Journey: From Chronic Illness to Healing
  • (06:01) The Role of Energy Healing and Reiki in Recovery
  • (11:51) Discovering Lyme Disease and Environmental Factors
  • (17:46) Cavitations and Their Impact on Health
  • (22:38) The Connection Between Oral Health and Overall Well-being
  • (23:12) The Importance of Oral Health
  • (23:49) Understanding Chronic Illness and Infections
  • (25:49) The Role of Holistic Dentistry
  • (26:26) Healing Journey Post-Cavitation Surgery
  • (29:43) Exploring Homeopathy and Nutrition
  • (31:38) Genetic Factors in Chronic Illness
  • (33:32) The Mind-Body Connection in Healing
  • (35:29) Angela's Healing Practice and Philosophy
  • (39:40) The Power of Energy Work
  • (42:27) The Journey of Self-Discovery and Healing

 

Guest Info:

Angela Lerro

Instagram: @Meatbasedmedium 

Email: Meatbasedmedium@gmail.com

Links to favorite products, discount codes as well as other interviews: 

https://linktr.ee/anglerro28

Website is still under construction: 

www.meatbasedmedium.com 

 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram 

DrSandaMoldovan.com | Instagram 

Orasana.com | Instagram

 

Beware What You Brush: The Hidden Toxins in Oral Hygiene18 Jan 202400:26:03

Today on The Holistic Dentistry Show, Dr. Sanda is charting an important path as we venture into the body to learn the top five toxins in oral care products. Dr. Sanda shares important information to help guide better oral care decisions and provides watchouts that could disrupt your body’s natural ability to remove bad bacteria. Grab your nearest toothpaste and mouthwash and gather aboard. Let’s begin!

As our host and expert in the field of all things holistic dentistry, Dr. Sanda steers us to the first step in finding healthier oral care alternatives. To start, read the label! From there, we set out on our oral expedition where Dr. Sanda gets up close and personal with the five toxic ingredients in toothpaste and mouthwashes. We learn about disturbing incidents involving each toxin and how they harm the body. (Be sure to watch out for CAPB and SLS — they’re double the trouble when it comes to your microbiome!)

If you need tips for creating a healthier mouth, stay until the end to hear the top ways to increase the health and longevity of it. Plus, Dr. Sanda lets us in on why she created Orsana: to provide natural oral care ingredients that actually nurture the mouth or microbiome. This expedition has completed its mission… but Holistic Dentisty’s mission is here to stay.

This episode isn't just about toothpaste and mouthwash; it’s about how to avoid the top toxic chemicals in oral care — and choose healthier alternatives instead!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way.  

Key Takeaways:
(0:53) Welcome to an episode about toxins and oral care products on The Holistic Dentistry Podcast!

(1:46) Should you put something in your mouth that shouldn’t be swallowed?

(2:42) #1 Toxin: Fluoride

(3:45) Is fluoride important in toothpaste?

(5:27) #2 Toxin: Alcohol in Mouthwashes

(8:49) #3 Toxin: Artificial Colorings

(9:40) #4 Toxin: Artificial Sweeteners

(10:31) #5 toxin: Triclosan

(11:38) Two studies on Triclosan 

(14:32) Meet: Cocamidopropyl Betaine and Sodium Lauryl Sulfate

(16:53) How SLS creates an altered taste perception

(18:33) Parabens found in toothpaste and dental floss

(20:50) What is Propylene Glycol?

(21:41) The effects of Titanium Dioxide

(24:16) Why Dr. Sanda created Orsana

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

 

Boosting Wellness: The Power of Nitric Oxide for Body and Microbiome11 Jan 202400:32:05

Today on The Holistic Dentistry Show, Dr. Sanda sits down with Dr. Nathan S. Bryan, an international leader in molecular medicine and Nitric Oxide biochemistry and the founder and CEO of Pneuma Nitric Oxide, to explore Nitric Oxide’s incredible ability to heal systemic disease. With Dr. Sanda steering, join us as we explore and uncover the myriad of health benefits linked to Nitric Oxide — the science molecule that bolsters immunity in the body. Let’s get started!

 The human body naturally makes Nitric Oxide, but sometimes… the body simply cannot produce what it needs. That’s where Dr. Bryan swoops in and saves the day, with technology to completely restore Nitric Oxide production. We have just touched down at our first destination — where microbes and Nitric Oxide meet! Dr. Sanda and Dr. Bryan discuss why fluoride products aren't recommended in support of the microbiome, and Dr. Bryan shares three natural ways to boost nitric oxide production: leafy greens, sunlight exposure, and aerobic exercise. 

From there, Dr. Bryan fills us in on the magical uses and benefits of Nitric Oxide, starting with symptoms and signals of nitric oxide deficiencies. We are now at destination number two — Nitric Oxide’s four-wheel control center! We learn from Dr. Bryan that Nitric Oxide controls and corrects all four hallmarks of chronic disease, including low blood flow, inflammation, immune dysfunction, and oxidative stress. 

In their time together, Dr. Bryan and Dr. Sanda also gather and share information about Nitric Oxide for wound healing and skin care. Plus, Dr. Bryan details his N1O1 lozenge and its benefits including its ability to produce the same amount of Nitric Oxide over the same period. Every. Single. Time. And stick around as Dr. Bryan answers Dr. Sanda’s inquiry about the possibility of overdosing on Nitric Oxide. (You’ll have to tune in for the answer!)

This episode isn't just about a scientific molecule; it’s about how Nitric Oxide can heal systemic disease and rid the body of bad bacteria. Pretty amazing, huh? 

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way.  

Key Takeaways:
(0:53) Welcome Dr. Bryan to The Holistic Dentistry Podcast!

(4:08) How microbes relate to the production of Nitric Oxide  

(5:51) Reasons to not use products with fluoride 

(8:50) Does the body stop making Nitric Oxide?

(10:13) Signs of Nitric Oxide deficiencies 

(14:09) Nitric Oxide’s response in the body 

(17:26) The research behind Nitric Oxide as a hormone

(20:04) How Nitric Oxide and wound healing

(21:27) Nitric Oxide’s effect on the skin 

(23:53) How to take Nitric Oxide lozenges 

(25:31) Can you overdose from Nitric Oxide?

(28:26) Why Dr. Bryan believes dentists are important healthcare practitioners

(30:47) Ways to connect with Dr. Bryan and his education

Guest Info:

Dr. Nathan S. Bryan | Website | YouTube | Tongue Scraping Paper

Claim your 10% site-wide discount on Pneuma Nitric Oxide

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

 

Decoding the White Tongue: Signs & Solutions for Detox04 Jan 202400:23:00

Welcome to The Holistic Dentistry Show’s first episode of 2024! Dr. Sanda is taking the reins today as she shares her findings about candida, the bacterial overgrowth that results in a white tongue — and needing a full-body detox! Following the holiday celebrations (and sugar indulgences too), this is a timely conversation. With Dr. Sanda taking charge, join us as we decode the symptoms, signs, and solutions for a white-coated tongue!

After a big celebration, your mouth can feel sticky. Even worse, when you stick your tongue out, it’s coated… and white! What does it mean? Dr. Sanda brings us up close and personal to our first sign that the digestive system is overworked and imbalanced. Dr. Sanda steers us into what happens in response to overconsumption of sugar. She defines candida as a yeast overgrowth in the mouth that affects the rest of the body, too! But don’t worry, Dr. Sanda has the solution sitting in the palm of her hand: an oral and gut detoxification.   

Dr. Sanda lets us in on a secret: there are 10 times more bacteria in the body than there are human cells. Wow! As we turn the page on this incredible exploration, Dr. Sanda explains that a coated tongue with patches or hair-like structures is a sign of inflammation. Plus, the primary causes include increased sugar, poor hygiene, smoking, dehydration, or denture wear. Fortunately, Dr. Sanda has multiple solutions to help the mouth (and gut) along the way. Her recommendations include an OralDNA Candida test, a tongue scraper, quality essential oils, and a fiber-rich, low-sugar diet. Oh, and don’t forget Dr. Sanda’s favorites: Ozone and a chewable probiotic! 

It’s important to pay attention to the tongue — and head to a dentist when needed. That way, your mouth and body are as healthy as possible! As we flip to the final chapter of this investigation, Dr. Sanda has a challenge for YOU: Can you implement a zero-sugar diet for the rest of January? You will be utterly surprised by the results, and your body’s response!  

This episode isn't just about oral and gut health; it’s about how the microbial world can provide knowledge to bring us closer to whole-body wellness.

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way.  

Key Takeaways:
(0:29) Happy New Year and welcome back to The Holistic Dentistry Podcast!

(1:27) What does a coated white tongue mean?

(5:03) The microbial world on the tongue 

(6:48) Causes of candida on the tongue 

(8:39) How to diagnose and treat a white tongue 

(10:39) Treating candida from an oral and systemic aspect

(11:31) Why mouthwash won’t treat a white tongue 

(12:17) Use a tongue scraper for candida

(13:35) Green tea as an antifungal 

(15:05) Essential oils to use on a white tongue 

(15:50) The antibacterial benefits of Tulsi

(17:11) Why a fiber-rich, low-sugar diet is good for candida 

(18:55) Tips for integrating ozone and probiotics into your routine

(21:59) A step system to detoxify the mouth

Resources:

Check out the Orsana WaterJET with Tongue Scraper

The International Academy of Oral Medicine & Toxicology 

NIDCR study: A Microbial World on the Top of Your Tongue 

OralDNA OraRisk Candida Test

Grab Dr. Sanda’s book, Heal Up

Shop Orsana Vegan Chewable Probiotics 

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

Elevated Healing: The Power of Hyperbaric Therapy22 Dec 202300:35:19

Today on The Holistic Dentistry Show’s last episode of 2023, join our fascinating conversation with Nicole Garrett, Certified Hyperbaric Technician (CHT), Safety Director, and founder of Under Pressure Hyperbarics and she and Dr. Sanda jump into the depths of hyperbaric therapy, the newly discovered key to longevity. Let’s begin!

Dive medic-turned-hyperbaric clinic founder Nicole Garrett is kicking it off with her journey from commercial dive school to discovering the incredible research about hyperbaric oxygen. Nicole shares hyperbaric oxygen’s uses and benefits, and we learn that hyperbaric is the only tool that can actually help our bodies decompress. Dr. Sanda is steering this conversation, as we move into questions around whether someone can overdose from hyperbaric oxygen, and the difference between hospital-grade and in-home hyperbaric oxygen units. 

As we continue along, Nicole shares an incredible list of hyperbaric therapy uses: claustrophobia, bone necrosis, bone infections (to name a few!) Plus, Nicole illustrates innovative results from hyperbaric EBOO treatments that adds Dr. Sanda’s favorite…ozone!...and the specific approach EBOO takes to aid bacterial infections. The conversation takes a slight detour as Dr. Sanda and Nicole learn that they’re not just in close proximity during the podcast — their offices are near each other, too! As Dr. Sanda and Nicole near their final destination, they (ad)venture into the do’s and don’ts of hyperbaric oxygen. It’s safe to say there’s much more on the horizon for this powerful healing modality! 

This episode isn't just about a decompressing tool; it’s a conversation about a holistic innovation that can transform the health and longevity of humans! How amazing is that!

Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube

This is the last Holistic Dentistry episode of the year! Keep an eye on Dr. Sanda’s Instagram for new episodes dropping in 2024. Remember, you’re not healthy until your mouth is healthy. So take care of it in the most natural way. See you in the New Year!

Key Takeaways:
(0:10) Welcome to The Holistic Dentistry Podcast, Dr. Nicole!

(1:25) Dr. Nicole’s background in commercial diving and dive medicine

(2:18) Why you’d need a hyperbaric chamber after a deep dive 

(4:58) What hyperbaric oxygen therapy is and its uses 

(6:40) Can you overdose from hyperbaric oxygen? 

(7:41) The difference between hospital vs. home hyperbaric oxygen units 

(8:39) Common side effects from using hyperbaric oxygen 

(10:09) How hyperbaric helps with claustrophobia

(13:03) Hyperbaric for bone necrosis and bone infection

(16:34) EBOO treatments for various bacterial infections

(20:45) Dr. Nicole’s journey from UCSD to owning a hyperbaric oxygen clinic

(23:50) Different injuries that hyperbaric oxygen therapy can aid

(25:00) Who isn’t recommended hyperbaric oxygen therapy 

(26:33) The future of hyperbaric oxygen therapy 

(28:51) Dr. Nicole’s recommended hyperbaric oxygen schedule 

(29:56) How long before you see results from hyperbaric oxygen therapy

(33:37) How to prime the body for optimum hyperbaric oxygen therapy results?

(35:12) How to connect with Dr. Nicole!

Guest Info: 

Dr. Nicole Garrett | Website | Instagram

Connect With Us: 

AskDrSanda | YouTube

BeverlyHillsDentalHealth.com | Instagram

DrSandaMoldovan.comInstagram

Orasana.comInstagram

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