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Explore every episode of the podcast Holistic Alpha | Sacred Sexual Power

Dive into the complete episode list for Holistic Alpha | Sacred Sexual Power. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
A Key Life Skill That Mindful Edging Teaches Us01 Sep 202400:10:00

Ep. #688 | One of the many lessons and skills that a consistent mindful edging practice teaches us.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Welcome to the Holistic Alpha Podcast31 Aug 202400:04:43

Welcome!


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Heart-Body-Sex Foundation of Healing and Expansion21 Aug 202400:11:25

Ep. #680 | We are whole beings—we must heal and grow that way.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Most Critical Skill for Growth and 2 Ways to Develop It04 Mar 202400:06:59

Ep. #589 | Growth requires; an open mind and heart, courage, guidance and knowledge... to name a few. More than anything else, it's this one thing.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

How Do "Kegels" Actually Help?03 Mar 202400:07:16

Ep. #588 | Kegels, reverse kegels, "root squeeze" and "root push"—here's why.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Variability of Our Best and Intensity vs. Volume02 Mar 202400:09:32

Ep. #587 | Discernment to be truly aware of what our best is. Plus balancing how hard we go in physical training.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

What Makes Mindful Edging & Sacred Sexuality Different29 Feb 202400:09:46

Ep. #586 | The foundational truth that makes the path of sacred sexual power different.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The War We All Fight27 Feb 202400:07:57

Ep. #585 | We are warriors, this is a battle we all have in common.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Erection-Specific Strength = Stronger Erections25 Feb 202400:12:35

Ep. #584 | Possibly the most impactful way to strengthen your erections.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Flow of Sexual Energy & the 2 Key Edging Skills25 Feb 202400:13:05

Ep. #583 | Understanding the basic structure of how sexual energy flows into and through us.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Fitness for the Face, Tongue, and Vagus Nerve23 Feb 202400:10:17

Ep. #582 | A simple way to improve the health and fitness of our jaw + the vagus nerve—which is a crucial part of the autonomic nervous system.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Emotions and Masturbation22 Feb 202400:12:07

Ep. #581 | How these are deeply linked & how we can flip the script—so self pleasure becomes emotionally healing.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Layers of Healing from Porn20 Feb 202400:11:34

Ep. #580 | What most guys think about as they move away from porn is only one of a number of layers of required healing.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Discomfort When Edging20 Aug 202400:04:58

Ep. #679 | The potential discomfort or pain when edging, jelqing, or having sex.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

This May Be The Last18 Feb 202400:12:05

Ep. #579 | The fragility and temporary nature of everything.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

How Fantasy Can Be High Vibration and Empower You18 Feb 202400:21:31

Ep. #578 | How fantasy impacts edging and sex + the impact of different kinds of fantasies.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Liberate Your Power With Language17 Feb 202400:25:23

Ep. #577 | Language is energy. Scott and I talk about how we can use small changes in language to liberate more power and harmonize our relationships.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Is It a RELAPSE? A Frequent Semen Retention, Porn Addiction, & NoFap Question13 Feb 202400:11:15

Ep. #576 | A very common question as it relates to semen retention and moving away from porn.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Injuries and The Number One Body Tool07 Feb 202400:17:02

Ep. #575 | An important aspect of dealing with injuries and my favorite body tool.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Sexual Energy Control - Moving The Center05 Feb 202400:19:27

Ep. #574 | A critical concept to understand in order to control and move sexual energy in your body.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Relationships and Frequencies01 Feb 202400:15:21

Ep. #573 | An important principle at play in our relationships.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

A Concern About Daily Edging26 Jan 202400:14:50

Ep. #572 | Highlighting the importance of intention vs. compulsion in our edging practice.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Your Relationship With Your Cock16 Jan 202400:11:26

Ep. #571 | You may not realize or ever think about it, but you have a relationship with your cock.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Recognizing Your Own Badassness - Chats with Charles13 Jan 202400:28:33

Ep. #570 | Charles and I chat about recognizing our own badass-ness.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Dealing With Hard Days19 Aug 202400:16:16

Ep. #678 | Being human inevitably means we have some harder days.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Semen Retention - What to Do When This Happens Around 1-2 Weeks11 Jan 202400:21:07

Ep. #569 | A common experience that guys have some version of around 1-2 weeks of semen retention.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21 Day Habit Challenge Wrapup09 Jan 202400:07:25

Ep. #568 | Wrapping up the first run of the 21 Day Habit Challenge.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21 Day Habit Challenge Update08 Jan 202400:03:22

Ep. #567 | Quick challenge update.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Liberating vs. Seeking05 Jan 202400:15:18

Ep. #566 | A conversation with Scott about shifting our perspective from one of seeking to one of liberating.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

A Group Discussion on Mindful Edging03 Jan 202400:25:16

Ep. #565 | A conversation with men from the tribe about sacred and mindful edging.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Clarity Out of Chaos02 Jan 202400:20:12

Ep. #564 | Like the rain of storms feeds the earth—with intention, chaos can feed your life.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 11-1302 Jan 202400:06:14

Ep. #563 | Check in for day 11-13 of the 21-Day Habit Challenge. 


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Most Common Edging Question That Doesn't Get Asked01 Jan 202400:03:40

Ep. #562 | This doesn't get asked a lot, but it should.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 9/1030 Dec 202300:02:15

Ep. #561 | Check in for day 9 and 10 of the 21-Day Habit Challenge.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 828 Dec 202300:01:51

Ep. #560 | Check in for day 8 of the 21-Day Habit Challenge.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Who’s Driving Your Ship?17 Aug 202400:05:45

Ep. #677 | A reminder of what really determines our path.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

A Common Spice With Spicy Benefits for Men27 Dec 202300:13:35

Ep. #559 | A powerful boost right in the baking aisle.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 6 and 727 Dec 202300:02:19

Ep. #558 | Check in for day 6 and 7 of the 21-Day Habit Challenge.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Stamina Matters & One Reliable Way to Improve It25 Dec 202300:10:44

Ep. #557 | You know it matters to you. Here's one of many things that will help.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 525 Dec 202300:04:47

Ep. #556 | Check in for day 5 of the 21-Day Habit Challenge.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Riding Waves in Libido Changes24 Dec 202300:09:27

Ep. #555 | As with everything else about being human, things flow and change.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 424 Dec 202300:03:04

Ep. #554 | Check in for day 4 of the 21-Day Habit Challenge.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 3 - with Charles23 Dec 202300:09:00

Ep. #553 | Check in for day 3 of the 21-Day Habit Challenge, with Charles.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 2 - With Charles22 Dec 202300:07:48

Ep. #552 | Check in for day 2 of the 21 Day Habit Challenge, with Charles.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Emotional Skill That's Critical for Overcoming Porn, Better Dating, and Lasting Relationships21 Dec 202300:20:35

Ep. #551 | Emotions impact everything, and this is a crucial emotional skill.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

21D Habit Challenge - Day 1 - With Charles21 Dec 202300:08:39

Ep. #550 | 21-Day Habit Challenge check in for day 1, with Charles.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Porn, The River of Discipline, and My #1 Discipline “Hack”17 Aug 202400:08:00

Ep. #676 | How porn trashes your discipline. Plus my favorite discipline hack.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Reigniting Momentum from Within the Funk, a Community Convo with Charles19 Dec 202300:42:56

Ep. #549 | A conversation with listener and friend, Charles.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Cock Strength and Losing Our Mind18 Dec 202300:21:37

Ep. #548 | A better understanding of cock strength, and how losing your mind can be good.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Importance of Momentum, and Managing Attraction to Other Women When In a Relationship16 Dec 202300:13:17

Ep. #547 | Momentum is everything. Plus, navigating attraction to other women when in a relationship.


⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠


⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

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