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Explore every episode of the podcast Hey, It's Halicue.

Dive into the complete episode list for Hey, It's Halicue.. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The 92%: The Authenticity Assignment04 Apr 202500:19:34

No One Really Wants Black Women to "Be Authentic" — So We’re Doing It Anyway. šŸ’…šŸ½

In this must-listen episode, Halicue pulls back the curtain on a truth nobody wants to admit: Conversation and calls for "Authenticity" were never designed with Black Women in mind.

šŸ”‘ Takeaways:

-Why ā€œbeing yourselfā€ is often a trap for Black Woman

-Affirmations as neurological shortcuts to empowerment

-Living authentically despite having our identities policed

-Small acts of self-honor add up to a revolution

-Investing in ourselves is political and spiritual activism

-Authenticity can be radical, rebellious, and healing

šŸ’¬ Whether you’re code-switching out of survival mode or rediscovering who you are beneath the masks—you’re not alone.

šŸ‘‰šŸ½ Don’t forget to like, comment, and subscribe—and share this with another Black Woman

✨Join my Substack Community for Black Women of the 92 Percent to receive updates, exclusive subscriber content, and exclusive 92 Percenter events: https://halicue.substack.com/

šŸ“² Follow me on Socials for more daily gems:

-YouTube: https://www.youtube.com/@halicue

-TikTok: https://www.tiktok.com/@halicue

- BlueSky: https://bsky.app/profile/halicue.bsky

- IG: https://www.instagram.com/halicue/

#BlackGirlJoy #92Percenters #BlackPodcasts #HeyItsHalicue #RestAsRebellion #AffirmationNation #SelfLoveForBlackWomen #RestIsResistance



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
92%: One Band, One Sound15 Mar 202500:24:10

92%: One Band, One Sound. Black Women Are Unified, On Message & In Formation! ✨

In this episode of Hey, It’s Halicue--a podcast for Black Women of the 92 Percent, Halicue delves into the unyielding unity and resilience of Black women, especially in light of recent political maneuvers (ie, Trump renaming Black Lives Matter Boulevard) aimed at undermining our resolve and belittling our struggle and progress.

Highlights include:

The Power of Unity: How Black women, representing the 92%, are moving with clarity and conviction, shaking up systems that attempt to suppress our voices.

EFT Tapping Exercise: A discussion on embodiment + somatic release for Black Women as a revolutionary act, ensuring our well-being amidst ongoing societal challenges.

Staying Focused: The importance of remaining on message, speaking with a unified voice and not being swayed by tactics designed to distract or induce guilt.

Collective Strength: How our unified stance serves as a formidable force against attempts to diminish our significance.

šŸ’Œ Join my Substack Community: https://halicue.substack.com/subscribe

šŸ”” Subcribe to my Channel!Ā  https://www.youtube.com/@halicueĀ 

šŸŽ¤ Bookings + Appearances : https://www.ovou.com/halicue

šŸ“² Follow me on Socials for more daily gems:Ā 

-TikTok: https://www.tiktok.com/@halicue

- BlueSky: https://bsky.app/profile/halicue.bsky...

- IG: https://www.instagram.com/halicue/

Substack: https://substack.com/@halicue



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
ā€œExhaustion to Expressionā€09 Mar 2025

Creativity—a radical new political shift for Black Women of the 92 Percent. Listen to the Hey, It’s Halicue 🌻podcast on Spotify, Apple podcasts, YouTube and YouTube music or right ā€˜chere on Substack! XO, Halicue



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
The 92%: From Exhaustion to Expression07 Mar 202500:25:16

šŸ‘‰šŸ¾ Black Women of the 92% are already natural Creators and proven trendsetters, but now we're shifting the paradigm even more. No more breaking ourselves down to build up systems that refuse to love us back. Instead, we’re investing our innate artistic expression, and through our creative pursuits--our JOY. Because Black Women choosing the pleasures of artistry and rest? That’s radical, revolutionary and utterly crucial to our new political strategy because we know that ART IS POLITICAL!

šŸ–¤ Black Women are DONE carrying the world on our backs. Instead of overworking for systems that don’t love us back, we’re redirecting our energy into the joy of artistry, and self-determined creativity.

šŸ’” In this episode of Hey, It's Halicue, Halicue dives into:

✨ Who are the Black Women of the 92%? The Black women redefining political power through wellness and rest

✨ Creativity as a political strategy – Why reclaiming your hobbies is an act of revolution

✨ Breathwork šŸ”„ to unlock your creativity – A powerful exercise to get into creative flow

✨ The mental & physical health benefits of art & creativity (Yes, science backs this up!)

✨ Why embracing home, leisure, and beauty is radical: Duchess Meghan Sussex, With Love, Meghan, Netflix and the domestic arts

✨ The Blooming Brilliance Creativity Challenge! A 7-day challenge to jumpstart your creative glow-up this spring

šŸ”„ SOUND BITES & MIC DROP MOMENTS

šŸ’” ā€œOur lives are already works of art.ā€ – It’s time we start living like it!

šŸ’” ā€œCreativity is the opposite of exhaustion—and Black women deserve more than survival.ā€

šŸ’” ā€œDo it scared!ā€ – The creative life you want won’t wait for your perfectionism.

šŸŽØ READY TO RECLAIM YOUR CREATIVITY? JOIN THE CHALLENGE on March 10th!

🌸 The Blooming Brilliance Creativity Challenge is a 7-day journey to:✨ Spark your creativity with daily prompts & rituals✨ Release self-doubt & perfectionism✨ Reignite your love for art, movement, and creative play

šŸ”„ Drop your favorite Black girl emoji or flower in the comments if you're IN!

šŸ“² DON’T JUST LISTEN – JOIN THE 92% MOVEMENT!

šŸ’Œ Join my Substack Community: https://halicue.substack.com/subscribe

šŸ”” Subcribe to my Channel!Ā  https://www.youtube.com/@halicueĀ 

šŸŽ¤ Bookings + Appearances : https://www.ovou.com/halicue

šŸ“² Follow me on Socials for more daily gems:Ā 

-TikTok: https://www.tiktok.com/@halicue

- BlueSky: https://bsky.app/profile/halicue.bsky...

- IG: https://www.instagram.com/halicue/

- Substack: https://substack.com/@halicue



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
The 92%: Our Collective and The Coup 28 Feb 202500:37:01

šŸ”“ MSNBC, Joy Reid, & Idaho Town Hall and White Women's Passivity– What It All Means for Black Women of The 92 Percent!

🚨 White women lose their political grip in real time while Black Women of the 92% coalesce and strategize as a collective.

What a week! MSNBC plays in Joy Reid's face while white women watch one of their own get dragged out of a town hall in Idaho, plus my candid convo with white women--they and the White Lotus the TV series finally say the quiet parts out loud.

In this episode of Hey, It’s Halicue, I break down:

āœ… Joy Reid’s cancellation and why Black women are DONE with corporate news institutions and legacy media

āœ… White women admit they have NO sisterhood (yes, they said it themselves!)

āœ… Idaho town hall chaos – why white women's individualism and learned passivity weaken their political will

āœ… Why + How the 92% are moving as a COLLECTIVE force

āœ… Black Women's pivot to prioritizing ourselves is the most powerful political move yet

šŸ”„ We’re not asking. We’re not humbling ourselves. We’re taking our power back.

🚨 JOURNAL PROMPTS INCLUDED: Stay until the end for deep reflections and journal prompts on rejection, Black Women's collective care, and stepping into our political power.

šŸŽ§ LISTEN NOW – if you still think we should play nice, this episode will change your mind.🤯 - šŸŽ Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-its-halicue/id1792771579

šŸ“ŗ YouTube Music: https://music.youtube.com/playlist?list=PLpJ9SLvb5tmXZ2Rx-wBzaOR_zfudF4e2p&si=DRuT_WmfPm39cmMQ

šŸ’Œ Join the Movement! Subscribe to Halicue’s Substack community for Black Women of The 92 Percent for deeper strategy, intimate discussions & exclusive content: https://halicue.substack.com/subscribe

šŸŽ¤ Bookings + Appearances : https://www.ovou.com/halicue

šŸ“² Stay Connected: Follow Halicue on Socials for more daily gems:

- TikTok: https://www.tiktok.com/@halicue

- BlueSky: https://bsky.app/profile/halicue.bsky

- IG: https://www.instagram.com/halicue/

- Substack: https://substack.com/@halicue



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
Less Access, More Peace21 Feb 202500:21:15

Less Access, More Peace

In this episode Less Access, More Peace, Halicue invites Black Women of The 92 Percent to call their energy back Home. Join Halicue for a critical discussion about the ways Black Women have been conditioned to perform safety and survival, the exhausting emotional labor Black Women of The 92 Percent have taken on, and the quiet but radical act of removing ourselves from toxic people, spaces and institutions that do not honor us. This is not about isolation—it’s about intentionality, choosing ourselves, leaning into community support, and recognizing that for Black Women, prioritizing rest is not just self-care; it’s our new political strategy.

If you’ve been feeling the pressure to overextend, this episode is for you. It’s time to shift from holding it all together to holding space for ourselves.

šŸ’Œ Join my podcast Community on Substack: https://halicue.substack.com/subscribe

šŸ”” Subcribe to my YouTube Channel!Ā  https://www.youtube.com/@halicueĀ 

šŸŽ¤ Bookings + Appearances : https://www.ovou.com/halicue

šŸ“² Follow me on Socials for more daily gems:Ā 

-TikTok: https://www.tiktok.com/@halicue

- BlueSky: https://bsky.app/profile/halicue.bsky...

- IG: https://www.instagram.com/halicue/

- Substack: https://substack.com/@halicue



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
The 92%: Our Origin Story 14 Feb 202500:35:25

🚨 The 92% REVEALED! Who Are These Black Women & Why The 92 Percent Movement MATTERS! šŸ‘€

šŸ”„ Who exactly are the 92 Percent? And why is this number shaking the table? 🤯 In this episode of "Hey, It’s Halicue" , we’re breaking down the real BLACK WOMEN and the reason behind the 92% Percent Movement and how Black women are shifting the game—politically, socially, and spiritually. This isn’t just a trend. It’s a strategy. It’s a rebellion. And it’s a POWER MOVE. šŸ’…šŸ¾

šŸ”„ Expect deep insights, humor, and the kind of truth-telling that makes you rethink everything. Plus, I’ll be sharing my thoughts on the latest pop culture shake-ups and why they’re more connected to our personal power than we realize.

šŸŽ§ Listen to "Hey, It's Halicue" on

Spotify: https://open.spotify.com/show/0Piy4beRkwSYCc9lSUrfHh?si=65fbe2046e8f4a4f

Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-its-halicue/id1792771579

Youtube Music: https://music.youtube.com/playlist?list=PLpJ9SLvb5tmXZ2Rx-wBzaOR_zfudF4e2p&si=arx2KfgvtinibEpm

šŸ”„ Expect deep insights, humor, and the kind of truth-telling that makes you rethink everything. Plus, I’ll be sharing my thoughts on the latest pop culture shake-ups and why they’re more connected to our personal power than we realize.

šŸ’Œ Join my Substack Community: https://halicue.substack.com/subscribe

šŸŽ¤ Bookings + Appearances : https://www.ovou.com/halicue

šŸ“² Follow me on Socials for more daily gems:

Youtube: https://music.youtube.com/playlist?list=PLpJ9SLvb5tmXZ2Rx-wBzaOR_zfudF4e2p&si=SOAR2ijF_sFIYyEl

TikTok: https://www.tiktok.com/@halicue

BlueSky: https://bsky.app/profile/halicue.bsky.social

IG: https://www.instagram.com/halicue/

Substack: https://substack.com/@halicue



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
The 92%: Guilt Free & No Gaslighting06 Feb 202500:33:43

Job #1 for the 92 Percent: Releasing the guilt trip.

✨In this episode of Hey, It’s Halicue, we celebrate Black women, the 92% movement, Black History month and more. From historical roots to personal experiences, Halicue breaks down how Guilt has been weaponized in social justice movements, the ā€œStrong Black Womanā€ trope, and even the church—to keep Black women overworked, overextended, and emotionally drained.

The 92 Percent refuse to do the "guilt trip" thing anymore.

Halicue unpacks why joy and guilt cannot coexist and shares practical strategies for breaking free from guilt narratives, reclaiming power, and making joy the priority. Plus powerful journal prompts to help you process and release guilt so you can step fully into your soft, free, and unapologetic Black Girl era.

šŸ”‘ Key Takeaways

āœ… Black women fully embrace the 92 Percent movement.āœ… Guilt is a tool of control and manipulation—and Black Women are done falling for it.āœ… The Strong Black Woman myth is tired, late, exhausting, and needs dismantling.āœ… Storytime: Halicue shares how her guilt and shame conditioning began as a young black girl. āœ… Joy and guilt cannot coexist—Black Women of the 92 percent choose joy.āœ… The church often reinforces guilt and self-sacrifice, keeping Black women in cycles of burnout.āœ… Silencing Black women’s voices leads to suppressed emotions, stifled creativity, and self-doubt.āœ… Questioning guilt narratives and refusing to carry burdens that aren’t ours.āœ… Community is key—the 92 Percent heal together, not in isolation.āœ… The auspicious beginning of a joyful revolution for Black women.

ā³ Chapters & Timestamps

00:00 | Introduction to the Movement – Why the 92% is shifting the narrative.03:48 | The Impact of Guilt on Black Women – How it shows up in daily life.16:19 | The Origin of Guilt Game in Black Women – Historical and cultural roots.24:06 | Guilt suppresses Artistic Black Women's Voices – How we’ve been conditioned to shrink.32:37 | Strategies to release guilt and reclaim joy.

šŸ“ Don’t Forget: Powerful Journal Prompts Inside!

This episode comes with thought-provoking journal prompts to help you unpack guilt and embrace joy. Be sure to check them out!

šŸŽ§ Listen now and join the 92 Percent movement.šŸ’¬ Let's Chat! share your biggest takeaways!

#BlackWomen #BlackHistoryMonth #GuiltTrip #92Percent #HeyItsHalicue #ReclaimYourJoy



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
Get Somebody Else to Do it30 Jan 202500:15:18

"Hey, It’s Halicue" is both a video + audio podcast for The 92 percent—Black Women leading a quiet revolution of Rest, Joy, and Rebellion. This podcast is here to ensure that Black Women keep choosing ourselves, through laughter, reflection, and meaningful conversations and to help us remain elevated, detached from toxic systems and fully aligned with our highest potential. The truth is that many Black Women have no idea how to rest. But this podcast is created by Black Women of the 92 Percent to help you navigate this collective awakening. Where rebellion means stepping away from grind culture, joy becomes our act of resistance, and rest is a Black Woman's revolutionary right. Through laughter, reflection, and meaningful conversations, Hey, It’s Halicue helps the 92 Percent remain elevated, detached from systems that no longer serve us, and fully aligned with our highest potential.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
Trailer 27 Jan 202500:02:28

Hello, my beautiful 92 percenters and to everyone following who supports rest and regeneration for Black Women.

I’m Halicue—mystic mama, recovering overachiever, professional joy-seeker, and now your host of Hey, It’s Halicue, my brand-new weekly audio + video podcast and community designed especially for the 92 percent.

Who are the 92 percent? Glad you asked. We’re the incredible, magical Black women who admittedly, became accustomed to dragging a resistant world towards progress on our backs, making the impossible possible, and doing it all with flawless edges and a smile. (Spoiler: That’s wholly unsustainable and harmful to our emotional wellness and physical health.)

But guess what? After the heartbreak of the 2024 election, Black Women decided spontaneously and unanimously that this is our season to reclaim something that’s been overdue: Rest, Joy, and unapologetic Self-prioritization.

On Hey, It’s Halicue, we’re diving deep into what it means for Black Women to break free from hustle culture, embrace radical joy, and practice what I like to call ā€œrestful rebellion.ā€ Every week, I’ll bring you thought-provoking conversations, laugh-out-loud moments, and actionable tips to live your most fulfilled life—without burning out for anyone else’s benefit.

Please consider this podcast and our new Substack home, your cozy corner of the internet, where we unpack what it means to thrive as Black women in a world that loves to keep us busy, serious, and stressed tf out!

So, grab your favorite cup of tea, your soft slipper socks, and prepare to enjoy video and podcast episodes packed with love, wit, and a little fire.

Follow me on Substack and YouTube, and be part of the conversation with other sisters who are choosing themselves for once.

Ready to rest, rise, and have some fun along the way? I thought so.

Love y’all,

HalicueHost + Creator, Hey, It’s Halicue—A Podcast and Community for The 92 Percent

P.S. Let’s make this our movement. Share this with the Black women in your life who need a reminder that they deserve more than survival—they deserve joy.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
The 92%: We are Storm Riders 02 May 202500:32:43

šŸ”„We are the Storm Riders: How Black Women of the 92% Are Reclaiming Power, Purpose & Peace in the Chaos to ComešŸ”„Black women know how to prepare for and survive a storm. In this powerful new episode of the Hey, It’s Halicue🌻 podcast, Halicue returns from a soul-shifting journey abroad with a fresh perspective—and a fierce message for the 92%: It’s time to rise, regroup, and ride this political and economic chaos with clarity, community, and radical care.

This episode is your survival kit, fromĀ economic boycottsĀ toĀ emotional healing,Ā political impactĀ toĀ personal power. Halicue explores how Black women can prepare—not just for the next election, but for their next era. If you’ve been feeling the pressure of this moment, this is your invitation to breathe, build, and boldly reclaim your story and path.

✨ Black Women are not waiting to be rescued—we’re writing the playbook.

In this week's episode:

āš”ļøWhy traveling while Black and brilliant is a political act

āš”ļøHow the 92% continues to shape democracy and audition new leadership

āš”ļøWhy our anger is sacred and how to focus and transmute it

āš”ļøThe quiet revolution of self-care and soft power

āš”ļøHow to create your own Storm Circle of protection, purpose & sisterhood

āš”ļøWhat it really means to bet on Black women—and win

šŸŽ§ Listen now and share with your storm sisters—because we rise stronger together.

šŸ”— Subscribe, like, and drop a comment: How are YOU riding out the storm?

šŸ”” WATCH NOW & SUBSCRIBE

šŸ’Œ Join my Substack Community: https://halicue.substack.com/subscribe

šŸ”” Subcribe to my YouTube Channel!Ā  https://www.youtube.com/@halicueĀ 

šŸŽ¤ Bookings + Appearances : https://www.ovou.com/halicue

šŸ“² Follow me on Socials for more daily gems:Ā 

-TikTok: https://www.tiktok.com/@halicue

- BlueSky: https://bsky.app/profile/halicue.bsky...

- IG: https://www.instagram.com/halicue/

- Substack: https://substack.com/@halicue

šŸŽ§šŸ‘‚šŸ½ Listen to the podcast on:Ā 

Spotify: https://open.spotify.com/show/0Piy4beRkwSYCc9lSUrfHh?si=3163b7187518489e

Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-its-halicue/id1792771579

Youtube Music: https://music.youtube.com/playlist?list=PLpJ9SLvb5tmXZ2Rx-wBzaOR_zfudF4e2p&si=DRuT_WmfPm39cmMQ



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
The Traveler Returns22 Apr 202501:34:28

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit halicue.substack.com/subscribe
Ā© My Podcast Data