Explore every episode of the podcast Hey, it's Arlesha
| Title | Pub. Date | Duration | |
|---|---|---|---|
| S2: E10 Season Wrap-Up//Closing Chapters & What's Next | 20 Dec 2024 | 00:06:31 | |
It's a wrap on Season 2! It's been a fun look-back with Arlesha on nearly 15 years of gems in the sports industry. This episode is short & sweet, yet gives listeners insight on what to expect in the upcoming season. If you've enjoyed S2, you'll want to subscribe & follow the show so that you don't miss out on what's coming next! See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2:E9 How To Record Your Milestones & Achievements | 19 Dec 2024 | 00:10:08 | |
This episode is all about recording your milestones and achievements in your life & career. Arlesha shares her tips on how she recorded her milestones throughout the years--a must for those who are excelling in high-demand, "on-the-go" jobs and industries. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2:E8 The Steph Curry Approach & Industry Talk (Q&A Session) | 12 Dec 2024 | 00:15:46 | |
This episode is for those who are interested in the behind the scenes of working within a dynamic industry such as sports & entertainment. In this Q&A episode, Arlesha answers listeners' question on modern industry and marketing approaches. Take notes---this Q&A episode has some gems! See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2:E7 Knowing When To Move On From An Organization (Q&A Session) | 11 Dec 2024 | 00:19:01 | |
In this Q&A episode, Arlesha answers listeners' question on her career--from insights on her various unicorn roles to when to identify the right time to move on from an organization. There's also an unpopular opinion included in this episode. Take notes---this Q&A episode has some gems! See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2: E6 Attract High-Impact Opportunities (*without making a move*) | 15 Nov 2024 | 00:19:35 | |
It's storytime! In episode 6, Arlesha shares how she pursued & attracted high-impact opportunities within the sports industry---and here's the kicker--without making a move! It's a rarity within most industries, but there's an unconventional approach that she shares and it's rooted in being purpose-minded. Tune in to hear more. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2: E5 "No 'I' in TEAM, but there's a 'M-E'" | 30 Oct 2024 | 00:12:01 | |
Arlesha likes to say "There's no 'I' in TEAM, but there's a 'M-E'. " In episode five, she shares insight on what it looks like to maintain one's personal identity and work approach while collaborating & harmonizing within a team setting or structure. Sports is all about teamwork--so of course she'd have gems on this. Be a "teamplayer" and catch the gems in this episode. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2: E4 Identifying Career Foreshadows | 23 Oct 2024 | 00:14:51 | |
In this episode, Arlesha shares the concept of "Career Foreshadows"--those moments and opportunities that seem insignificant or random but ultimately serve as clues & dot-connects for your career journey. She shares never-before-shared experiences and speaks on ways listeners can both identify & design their careers around their foreshadows. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2:E3 No Pivots, No Growth | 09 Oct 2024 | 00:12:06 | |
"If you're not pivoting, you're not growing." In this episode, Arlesha talks about making pivots for maximized growth in one's career and shares insights on the various pivots made within her run in the wide-ranging sports business industry. But, pivoting isn't only limited to jobs & roles. Take a listen for this episode's gems. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2: E2 Making It Your Own | 02 Oct 2024 | 00:14:41 | |
In this episode, Arlesha talks on drawing inspiration from Dwyane Wade in creating her own path in life. She shares insights on what it looks like to “Make Your Own Way” along with examples that might just inspire you to rethink how you approach your own journey. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S2:E1 Championship Career Excellence// Video Reveal! | 25 Sep 2024 | 00:10:36 | |
With just one look at her resume, the best way to describe Arlesha's journey & industry impact is CHAMPIONSHIP CAREER EXCELLENCE. But what does "championship career excellence" mean exactly? Arlesha breaks it down in this season premiere-introductory episode and reveals the exciting full look within her career scrapbook, commemorating over a decade of visual memories and moments of life, career & business lessons from some of the greatest names in sports! See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| Season 2 Trailer: The Career Gems Between The Pages! | 20 Sep 2024 | 00:02:29 | |
Hey there! It's time for Season 2 of the Hey, it's Arlesha podcast and it's going to be special. For S2, Arlesha is taking listeners through the “The Gems Between the Pages” of her career scrapbook--commemorating her time working with some of the greatest NBA All-Star champion athletes and incredible executives in the game. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E11 Season Wrap-Up// What's Next After Sabbatical? | 17 Jul 2024 | 00:07:37 | |
It's a WRAP! Season 1 has been an enjoyable ride and so has sabbatical life. So, what's next?? Listen in to hear more. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E10 The "Hottest" Gems!; Seasonal Enjoyment//Career Q&A | 19 Jun 2024 | 00:31:47 | |
It's episode 10! To celebrate, Arlesha's blessed this extended-edition episode with the HOTTEST Gems of the season (I mean, they're all pretty darn good--but she promises these gems and takeaways will blow your mind.) One of the gems is inspired by an unexpected reality TV show inspiring what she calls "Seasonal Enjoyment"...you've got to stick around to see how she connects the dots in true Arlesha-style. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1:E9 "Pacing Grace" in Life and Career | 14 Jun 2024 | 00:06:04 | |
Sabbaticals are often romanticized and can seemingly look like it's all "rainbows and butterflies". But in episode nine, Arlesha shares another side of the experience and what can occur when you create the capacity to deal with life-matters and adulting. It inspires the advice that she shares with: "Pace Your Grace". See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1:E8 An "Eat Pray Love" Escapade (Pt.3) | 24 May 2024 | 00:22:49 | |
In this Part Three episode of Arlesha's three-part "Eat, Pray, Love" sabbatical series, she unveils her PRAY trip and takes listeners through an ecological wonderland in the heart of Central America. There's a MAJOR gem in this one, so get ready! She calls this gem the "greatest life lesson learned" during her sabbatical. With a fresh set of actionable gems shared, this episode will be sure to captivate your senses and ignite your imagination. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E7 Staying Rooted in Identity & Abundance | 03 May 2024 | 00:09:41 | |
In episode seven, Arlesha shares gems from a keynote talk and one of her many life mantras called: "Staying Rooted". Her decision to take a sabbatical is attributed to her 'Rooting Place' and she shares what this has looked like in her career in the sports & entertainment industry, past and present. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E6 An "Eat Pray Love" Escapade (Pt.2) | 26 Apr 2024 | 00:15:47 | |
In this Part Two episode of Arlesha's three-part "Eat, Pray, Love" sabbatical series, she reveals her LOVE trip and takes listeners on a thrilling adventure through a tropical island pulsating with rhythmic & vibrant culture and unmatched hospitality. With a fresh set of actionable gems shared, this episode will be sure to captivate your senses and ignite your imagination. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E5 An "Eat Pray Love" Escapade (Pt.1) | 12 Apr 2024 | 00:15:51 | |
In this Part One episode of Arlesha's three-part "Eat, Pray, Love" sabbatical series, she reveals her EAT trip and takes listeners on a thrilling adventure through a city garnished with beauty, culture and exquisite dining. With a fresh set of actionable gems shared, this episode will be sure to captivate your senses and ignite your imagination. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E4 "What Do You Do All Day?!?" | 03 Apr 2024 | 00:07:40 | |
In episode four, Arlesha touches on the exclamatory question she gets during her sabbatical season: "What do you do all day??!" She answers that question here. In addition, she shares her intentional rest framework that can be embraced during any time of break to make yours both restful and productive. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E3 Work for Your Rest Ethic | 27 Mar 2024 | 00:11:27 | |
In episode 3, Arlesha defines the idea of "Rest Ethic" and how having a work ethic is a prerequisite. She seamlessly weaves a sports analogy into the narrative, which orbits around one of the NBA's most distinguished coaches of our time. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E2 The When & How of Sabbatical | 15 Mar 2024 | 00:08:35 | |
In episode 2, Arlesha talks about the strategy in planning for sabbatical and shares the "right timing, right moment" of her experience. She also introduces the idea of a microsabbatical and an approach in planning for break. See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||
| S1: E1 From Moving & Shaking to Resting | 15 Mar 2024 | 00:07:28 | |
In this pilot episode, Arlesha shares her journey as a mover-and-shaker who embarked on an immersive multi-month sabbatical for the first time in her career. She calls it Sensational. This episode kicks off Season one and it's all about sabbatical! See the moments mentioned in this episode within Arlesha's Career Scrapbook Video. WATCH at: For more in-depth insights & gems from this episode, you can subscribe to the blog-newsletter counterpart of this podcast at https://substack.com/@heyitsarlesha. | |||