Explore every episode of the podcast Her Voice Matters
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Domestic Abuse Explained in Less Than 3 Minutes | 25 Sep 2026 | 00:03:27 | |
Domestic abuse isn't always physical. Emotional abuse, psychological abuse, gaslighting, manipulation, coercive control, isolation, intimidation, and the silent treatment can leave lasting trauma- even when there are no visible bruises. In this episode of Her Voice Matters, we break down what domestic abuse can actually look like and why so many survivors struggle to recognize that what happened to them was abuse. If you've ever said, “But they never hit me,” this conversation is for you. ❤️ You are not alone. 🖤 You don't have to minimize what happened to you. 🔥 You are allowed to heal, rebuild, and find your voice again. Shop the Her Voice Matters Survivor Collection and wear your story as a reminder that you survived. Hosted on Acast. See acast.com/privacy for more information. | |||
| 7 Things You Need to Start Doing After Narcissistic Abuse | 23 Sep 2026 | 00:21:10 | |
7 Things You Need to Start Doing After Narcissistic Abuse What happens after you leave a narcissistic or emotionally abusive relationship? The healing doesn't stop when the relationship ends. For many survivors, the real work begins when it's time to rebuild your identity, confidence, boundaries, finances, and life. In this episode of Her Voice Matters, Jordan Murphy shares 7 powerful things survivors can start doing after narcissistic abuse to move from survival mode into rebuilding and reclaiming their lives. You'll learn how to:
If narcissistic abuse left you questioning yourself, your worth, your decisions, or even your financial future, this episode is a reminder that you can rebuild. You are not just healing from what happened. Click here to view all my resources!! Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Things to Do During Your Narcissistic Glow-Up Phase | 11 Sep 2026 | 00:15:37 | |
13 Things to Do During Your Narcissistic Glow-Up Phase Leaving a narcissistic or toxic relationship is only the beginning. The real glow-up happens when you start rebuilding your life, confidence, finances, boundaries, and identity. In this episode of Her Voice Matters, we’re talking about 13 powerful things you can do during your narcissistic glow-up phase- from fixing your credit and getting your finances in order to journaling, moving your body, protecting what you consume, evaluating your circle, setting boundaries, and learning to enjoy your own company again. If you’re healing from narcissistic abuse, emotional abuse, domestic abuse, manipulation, betrayal, or divorce, this episode will help you shift your focus from the person who hurt you back to the woman you’re becoming. Your healing isn’t just about getting over them. It’s about getting YOU back. 🎙️ Listen to Her Voice Matters for conversations about narcissistic abuse recovery, healing after toxic relationships, rebuilding self-worth, setting boundaries, financial independence, divorce recovery, and creating a life you actually love. CLICK HERE TO LEARN HOW TO FIX YOUR CREDIT! CLICK HERE TO START INVESTING RIGHT NOW! Hosted on Acast. See acast.com/privacy for more information. | |||
| 5 Things Your Nervous System Needs After Narcissistic Abuse | 21 Aug 2026 | 00:09:24 | |
5 Things Your Nervous System Needs After Narcissistic Abuse After narcissistic abuse, your nervous system may feel like it’s constantly on high alert. You may struggle with anxiety, overthinking, people-pleasing, hypervigilance, emotional exhaustion, or feeling unsafe even when the relationship is over. In this episode of Her Voice Matters, we’re talking about 5 things your nervous system needs after narcissistic abuse to begin feeling safe, grounded, and more like yourself again. We’ll talk about why predictability, safe people, quiet, movement, and healthy boundaries can be so important during recovery- and why healing isn’t about “getting over it.” It’s about teaching your body and mind that you are safe now. If you’re healing from narcissistic abuse, emotional abuse, toxic relationships, domestic abuse, betrayal, or divorce, this episode is for you. Hosted on Acast. See acast.com/privacy for more information. | |||
| Habits I Stole From Women Who Are Healed, Hot & Completely Unbothered | 11 Aug 2026 | 00:18:05 | |
What do healed women do differently? In this episode of Her Voice Matters, we're talking about the habits of women who are healed, confident, hot, and completely unbothered after toxic relationships, narcissistic abuse, divorce, betrayal, and heartbreak. I’m sharing the habits I’ve stolen from women who learned how to protect their peace, set boundaries, trust themselves again, stop chasing unavailable people, and build a life outside of relationships. If you're healing from narcissistic abuse, domestic abuse, divorce, a toxic relationship, betrayal, or simply trying to become a stronger and more confident version of yourself, this episode is for you. Because healing isn't about becoming emotionless. It's about becoming the woman who no longer abandons herself to keep someone else. The hottest version of you isn't the woman everyone wants. It's the woman who finally knows she doesn't have to beg to be chosen. Hosted on Acast. See acast.com/privacy for more information. | |||
| Please Stay: A Message for Anyone Who Feels Like Giving Up | 02 Aug 2026 | 00:05:26 | |
If you've ever felt like you don't want to be here anymore, this episode is for you. We're talking about the difference between wanting your life to end and wanting your emotional pain to end. Whether you're healing from narcissistic abuse, domestic violence, divorce, betrayal, childhood trauma, loneliness, addiction in a relationship, financial hardship, or overwhelming grief, I want you to know that you're not alone. In this episode, I share why hope can feel impossible after trauma, how your brain responds to chronic pain and heartbreak, and simple steps you can take to make it through today. Healing doesn't happen overnight- it happens one choice at a time. If you're struggling, please stay. The version of you who laughs again, feels safe again, and genuinely loves life again is still possible. In this episode, you'll learn:
JOIN MY HER VOICE MATTERS ACADEMY HERE! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Heal After Narcissistic Abuse Part 4 | 27 Jun 2026 | 00:13:28 | |
How do you heal after narcissistic abuse? If you've escaped a toxic relationship but still struggle with anxiety, self-doubt, trauma triggers, or trusting yourself again, you're not alone. In Part 4 of the How to Heal From Narcissistic Abuse series, Jordan Murphy shares practical steps to help you rebuild your confidence, regulate your nervous system, grieve what you've lost, and create a life that isn't defined by abuse. Healing after narcissistic abuse isn't just about moving on- it's about learning to feel safe again, setting healthy boundaries, and rediscovering who you are after years of manipulation, gaslighting, emotional abuse, or coercive control. Whether you're recovering from narcissistic abuse, emotional abuse, domestic violence, trauma bonding, betrayal trauma, divorce, or a toxic relationship, this episode will encourage you with practical tools and hope for your healing journey.
💜 Ready to heal and thrive? Join the Her Voice Matters Academy for step-by-step courses, resources, and a supportive community designed to help survivors rebuild their lives after abuse and trauma. Click here to start your own podcast and download TURN YOUR PAIN INTO PURPOSE! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Am I Crying Over Someone Who Hurt Me? | 19 Jun 2026 | 00:21:50 | |
Everyone talks about the pain of leaving an abusive relationship. But nobody talks about the grief that comes after. The grief of losing the person you thought they were. The grief of losing the future you imagined. The grief of watching mutual friends choose sides. The grief of realizing the apology may never come. The grief of healing from someone you never should have had to heal from in the first place. In this powerful episode of Her Voice Matters, Jordan Murphy dives deep into the hidden layers of grief that survivors experience after narcissistic abuse, emotional abuse, domestic violence, and toxic relationships. You'll learn why it's normal to miss someone who hurt you, how trauma bonds affect the brain, why healing isn't linear, and what it takes to finally stop waiting for closure and start creating it for yourself. If you've ever asked yourself, "Why am I still crying over someone who treated me so badly?" this episode is for you. Because healing isn't about forgetting what happened. It's about learning how to carry it differently. ✨ Why grief after abuse feels different than other types of grief ✨ The difference between grieving the person and grieving the fantasy ✨ How trauma bonds create emotional withdrawal symptoms ✨ Why survivors often miss their abuser even after recognizing the abuse ✨ The childhood wounds abusive relationships often expose ✨ How to stop waiting for closure and begin healing ✨ Practical steps for rebuilding trust with yourself JOIN MY HER VOICE MATTERS ACADEMY HERE! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Am I So Sensitive After Trauma? The Truth No One Talks About | 01 Jun 2026 | 00:16:10 | |
Are you wondering why everything feels overwhelming after trauma? In this episode of Her Voice Matters, we discuss why survivors of narcissistic abuse, sexual assault, divorce, and emotional trauma often become more sensitive after what they've been through. Learn the science behind trauma responses, hypervigilance, emotional triggers, and how to begin healing without feeling broken. If you've ever thought, "Why am I so emotional now?" this episode is for you. Click here to join my academy today!! Hosted on Acast. See acast.com/privacy for more information. | |||
| 9 Signs It’s Time To Leave Him | 28 May 2026 | 00:20:10 | |
If you’ve been questioning your relationship, feeling emotionally drained, anxious, or like you’re losing yourself… this episode is for you. In today’s episode of Her Voice Matters, we’re talking about 9 signs it may be time to leave him- especially if you’re experiencing narcissistic abuse, manipulation, emotional abuse, gaslighting, or toxic relationship patterns. This episode is for women healing after narcissistic abuse, sexual assault, divorce, emotional trauma, and toxic relationships. You deserve peace, safety, healing, and real love. Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Stop Feeling Guilty for Being With Someone New | 26 May 2026 | 00:11:51 | |
Have you ever met someone amazing… but instead of feeling excited, you feel guilty? Maybe you went through heartbreak, divorce, betrayal, grief, or a relationship you thought would last forever- and now that someone new is here, part of you feels like moving forward means you’re abandoning your past. In this episode of Her Voice Matters, we’re talking about the guilt that can show up when you start dating again and why guilt doesn’t always mean you’re doing something wrong. We’ll cover: ✨ Why guilt shows up after loss, heartbreak, or trauma ✨ The difference between loyalty and emotional attachment ✨ Why moving on doesn’t erase your past ✨ Signs you’re emotionally ready for healthy love ✨ Practical ways to release guilt and receive connection again If you’ve been waiting to “feel completely over it” before allowing yourself to love again- this episode is for you. Click here to join my academy!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| 7 Things Every Girl Should Do After Heartbreak | 22 May 2026 | 00:16:17 | |
Heartbreak can make you question everything- your worth, your future, even who you are. In today’s episode of Her Voice Matters, we’re talking about the 7 things every girl should do after heartbreak to heal emotionally, rebuild confidence, and reconnect with herself. This episode is for anyone healing after a breakup, emotional abuse, divorce, rejection, or finally walking away from something that was hurting them. Inside this episode: ✨ Why closure isn’t always a conversation ✨ The red flags heartbreak teaches you to stop ignoring ✨ How to stop obsessing and start rebuilding ✨ Ways to become emotionally and financially independent ✨ How to find yourself again after losing yourself in love Click here to join my academy and view all of my resources! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Heal After Sexual Assault Within Less Than 3 Minutes | 13 May 2026 | 00:03:47 | |
In this episode of Her Voice Matters, we’re talking about something many survivors carry in silence: the long road of healing after sexual assault. This episode is for the people who smile in public but silently replay memories in private. The people who blame themselves, struggle to trust again, or feel disconnected from who they used to be. Healing doesn’t happen overnight. But your trauma does not get to define your future. If you’ve ever wondered whether you’ll ever feel safe, whole, or like yourself again… this episode is for you. ⚠️ Trigger warning: sexual assault, trauma, PTSD, emotional abuse Click here to join Her Voice Matters Academy!! Hosted on Acast. See acast.com/privacy for more information. | |||
| but no, he never hit me | 01 May 2026 | 00:15:09 | |
In this powerful episode of Her Voice Matters, we break down the phrase “but no, he never hit me” and uncover the truth about emotional, mental, and psychological abuse. Just because there are no physical scars doesn’t mean the damage isn’t real. We talk about control, manipulation, gaslighting, and the subtle forms of abuse that so many women experience but struggle to name. If you’ve ever questioned whether what you went through “counts,” this episode will open your eyes and remind you: it was real, and it matters. Click here to join her voice matters academy!! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Heal After Heartache With Victoria Icenhower | 13 Apr 2026 | 00:25:27 | |
Heartbreak can leave you feeling lost, confused, and questioning your worth—but healing is possible. In this powerful episode of Her Voice Matters, I sit down with Victoria Icenhower to talk about how to truly heal after heartache, whether it’s from a breakup, divorce, or toxic relationship. We dive deep into emotional healing, rebuilding your confidence, and learning how to move forward without carrying the pain of your past. If you’ve ever struggled with letting go, felt stuck in cycles of hurt, or wondered how to love yourself again after everything you’ve been through—this episode is for you. This conversation is raw, real, and exactly what you need if you're in your healing era. ✨ You are not broken. You are rebuilding. Listen to Victoria's podcast here! Follow Victoria on Instagram here! Follow Victoria on Facebook here! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why You Stayed So Long | 03 Apr 2026 | 00:16:37 | |
If you’ve ever asked yourself “why did I stay so long?” — this episode will give you the answer. In this episode of Her Voice Matters, we break down the psychology of narcissistic abuse and what it actually does to your brain. From trauma bonding to intermittent reinforcement, you’ll learn why leaving wasn’t as simple as “just walking away.” This is for the woman healing from a toxic relationship, emotional abuse, or narcissistic partner — and ready to understand her story without shame. If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise after abuse and trauma. Click here to join Her Voice Matters Academy!! Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Listen to This When You Feel Alone | 30 Mar 2026 | 00:08:13 | |
If you’ve been feeling alone lately… this is for you. In this episode of Her Voice Matters, we’re talking about the kind of loneliness no one really prepares you for — the kind that shows up when you’re healing, evolving, and outgrowing people, places, and versions of yourself. I want you to understand this: just because you feel alone doesn’t mean you are alone. Sometimes, it means you’re being separated from what no longer aligns so you can step into what does. This episode is your reminder that you are not behind, you are not forgotten, and you are not meant to stay stuck here. You’re becoming. If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise. Click here to join Her Voice Matters Academy!! Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| 32 Years Married to a Narcissist With Laura Richards | 25 Mar 2026 | 00:28:18 | |
In this episode of Her Voice Matters, Jordan Murphy sits down with Laura Richards, host of the That's Where I'm At podcast, to talk about surviving and healing after narcissistic abuse. Laura shares her powerful story of escaping a 32-year marriage to a narcissist, the trauma bonds that kept her stuck, and the deep desire many women feel to finally be loved by someone who cannot truly love them back. In this conversation we talk about: • What trauma bonds really look like • Why women stay in narcissistic marriages • The emotional addiction to narcissistic partners • The moment Laura realized she needed to leave • Healing and rebuilding your life after narcissistic abuse Laura Richards is a podcaster, speaker, author, and coach dedicated to empowering women in midlife who are healing from relationships with the “nice guy.” Through her global podcast That's Where I'm At and her bestselling book Married To A "Nice" Guy, Getting Over Narcissistic Abuse, Laura shares her personal journey of recovery from a 32-year marriage to a narcissist. Her mission is simple: to shine a light on narcissistic abuse and remind women they are never alone and healing is always possible. 🎙️ About the Host Jordan Murphy is the host of the Her Voice Matters podcast, a platform helping women heal from trauma, reclaim their voice, and rebuild their lives after toxic relationships. Click below to access Laura's resources!! Website: https://www.thatswhereimatpodcast.com/ Hosted on Acast. See acast.com/privacy for more information. | |||
| You’re Not Behind in Life | 19 Mar 2026 | 00:04:31 | |
If you’ve ever felt like you’re behind in life… this episode is for you. In this episode of Her Voice Matters, your host, Jordan Murphy, shares her personal experience of watching others get married and have kids—while she was going through a divorce with no kids and rebuilding her life from the ground up. Jordan opens up about the emotional weight of starting over, the comparison trap, and the moment her therapist told her something that changed everything: You’re not behind—you just had to heal first. Inside this episode, Jordan breaks down:
If this episode resonated with you, share it or send it to someone who needs this reminder 💛 And if you’re ready to fully heal and rebuild your life with support, join Her Voice Matters Academy, created by Jordan Murphy to help women grow, heal, and step into their next chapter with confidence. Click here to join the academy!! Hosted on Acast. See acast.com/privacy for more information. | |||
| Healing After Domestic Abuse: Why I Created Her Voice Matters Academy | 18 Mar 2026 | 00:19:23 | |
If you’ve ever felt stuck in a trauma bond, questioned your worth, or struggled to rebuild after a toxic or abusive relationship… this episode is for you. In today’s episode, I’m sharing the real, raw story behind launching Her Voice Matters Academy—a space created for women who are ready to heal and rebuild their life after abuse and trauma. We’re talking about:
This isn’t just an academy… it’s a movement for women who are done shrinking themselves and ready to rise. If you’ve been waiting for a sign to choose YOU—this is it. Hosted on Acast. See acast.com/privacy for more information. | |||
| 5 signs you may be experiencing domestic abuse | 13 Mar 2026 | 00:06:02 | |
Click here to join the waitlist for Her Voice Matters Academy! Submit inquiries and questions to support@jordanmurphy.org Domestic abuse is not always physical. Many women are experiencing emotional or psychological abuse without realizing what it is. In this video, I’m sharing 5 signs you may be experiencing domestic abuse — including subtle behaviors like gaslighting, control, manipulation, and isolation that often go unnoticed until the damage is deep. If you’ve ever felt like you’re walking on eggshells, questioning your reality, or losing yourself in a relationship, this video may help you recognize what’s really happening. Abuse often begins quietly and escalates over time. Recognizing the signs is the first step toward healing and reclaiming your voice. In this video we discuss: • Emotional abuse in relationships • Gaslighting and manipulation • Control and isolation • Narcissistic relationship patterns • How to recognize domestic abuse early If you're healing after a toxic relationship or rebuilding your confidence after abuse, you’re not alone. 💜 Join the waitlist for Her Voice Matters Academy — a platform created to help women heal, rebuild their confidence, and thrive after trauma. This program condenses 6+ years of therapy, healing, and personal growth into tools that help you reclaim your voice and your life. If you or someone you know needs immediate help, contact the National Domestic Violence Hotline: 📞 1-800-799-SAFE (7233) You deserve safety, respect, and peace. Hosted on Acast. See acast.com/privacy for more information. | |||
| 9 Subtle Signs You’re With a Narcissist | 13 Mar 2026 | 00:29:36 | |
9 Subtle Signs You’re With a Narcissist | Narcissistic Abuse & Toxic Relationship Red Flags Narcissistic abuse doesn’t always start with obvious red flags. In many cases, the warning signs are subtle, confusing, and easy to miss—especially in the beginning. In this episode of Her Voice Matters, Jordan Murphy breaks down 9 subtle signs you may be in a relationship with a narcissist and why so many people don’t recognize the manipulation until they’re already emotionally invested. From love bombing and gaslighting to emotional invalidation and blame shifting, narcissistic behavior often leaves people questioning their own reality and walking on eggshells in the relationship. If you’ve ever felt constantly confused, emotionally drained, or like everything somehow becomes your fault, this episode will help you understand the patterns behind narcissistic relationships and emotional manipulation. In this episode we discuss: • The subtle behaviors narcissists use to gain control • How love bombing creates trauma bonds • Signs of gaslighting and emotional manipulation • Why narcissists rarely take accountability • How narcissistic abuse affects your confidence and mental health • How to start recognizing toxic relationship patterns This episode is for anyone who is learning to identify narcissistic abuse, toxic relationship dynamics, and emotional manipulation so they can begin the healing process. If you’re ready to heal from narcissistic abuse, rebuild your confidence, and break free from toxic relationship patterns, join the waitlist for Her Voice Matters Academy, Jordan’s upcoming platform designed to help women heal and reclaim their voice after trauma. Click here to join the waitlist for Her Voice Matters Academy! Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Why I Created Her Voice Matters Academy | 09 Mar 2026 | 00:20:08 | |
Why I Created Her Voice Matters Academy: Healing After Divorce, Rebuilding Your Life & Finding Your Power In this special episode of Her Voice Matters, Jordan Murphy announces the launch of Her Voice Matters Academy, a program designed for women who are healing after divorce, trauma, or toxic relationships. Jordan shares her personal journey, why she created the academy, and how women can rebuild their confidence, set boundaries, improve their finances, and create a new life after heartbreak. If you’re ready to heal, grow, and step into your power, this episode is for you. Join the waitlist for Her Voice Matters Academy today. Click here to get on the waitlist!! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Know if You’re in a Narcissistic Relationship | 02 Mar 2026 | 00:16:58 | |
Are you questioning your relationship and wondering if you’re dealing with a narcissistic partner? In this episode of Her Voice Matters, Jordan Murphy breaks down the signs of narcissistic abuse, from gaslighting and love bombing to emotional manipulation and control. Learn how to recognize the red flags, protect your emotional health, and start your journey toward healing from toxic relationships. Your voice matters, and your freedom starts with awareness. Tune in and start taking back your life today! Submit inquiries and questions to support@jordanmurphy.org Click here to view all of my resources!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why You’ll Never Experience True Intimacy with a Narcissist | 20 Feb 2026 | 00:11:30 | |
You can have sex with a narcissist, but you’ll never experience true intimacy—and that “off” feeling isn’t in your head. In this episode of Her Voice Matters, host Jordan Murphy breaks down why emotional connection is impossible with a narcissist, how your body senses the lack of safety, and why intimacy is about more than just physical closeness. If you’ve ever felt lonely, confused, or unsettled in a relationship that seemed passionate on the surface, this episode will give you clarity, validation, and the language to understand what you experienced. View all of my resources here! Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Heal After Narcissistic Abuse Part 3 | 10 Feb 2026 | 00:13:12 | |
Part 3 of our 4-part series is all about reclaiming your identity after narcissistic abuse. Narcissistic relationships can strip you of your sense of self, intuition, and confidence. Now that the fog is lifting, it’s time to reconnect with the person you were before the abuse- and the person you’re meant to become. In this episode, we cover:
This episode is for anyone ready to stop surviving and start thriving, rebuild self-trust, and step into a life of peace, clarity, and empowerment. View all of my resources here! Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Heal After Narcissistic Abuse Part 2 | 02 Feb 2026 | 00:21:32 | |
In Part 2 of our 4-part series on healing after narcissistic abuse, we dive into the intense emotions that hit after you leave a toxic relationship. Even after leaving, many survivors feel confused, anxious, and trapped by their own thoughts. This is normal- it’s your nervous system trying to recalibrate from trauma. In this episode, we explore why you might:
We also discuss trauma bonds, why emotional withdrawal feels like heartbreak, and practical tools to start reclaiming your peace. If you’re ready to understand why healing feels harder than leaving, this episode will guide you with compassion and clarity. Click here to work 1:1 with me! Click here to buy the pumpkin seed oil supplements! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Heal After Narcissistic Abuse Part 1 | 29 Jan 2026 | 00:10:19 | |
In this episode of Her Voice Matters, we’re starting a powerful 4-part series on healing after narcissistic abuse by talking about the part no one explains- the confusion. If you’ve ever said, “Was it really that bad?”, “Why do I feel like I’m losing my mind?”, or “Why can’t I just leave?”- this episode is for you. Narcissistic abuse doesn’t always look loud or physical. It often shows up as gaslighting, emotional manipulation, control, and chronic confusion that slowly disconnects you from your intuition and sense of self. And long before your mind understands what’s happening, your body starts sending warning signs- anxiety, panic attacks, insomnia, hair loss, rashes, and constant emotional exhaustion. This episode is about naming the abuse, breaking the fog, and releasing the self-blame. You were not crazy. You were conditioned. And awareness is the first step to healing. Click here to book a 1:1 call with me!! (LIMITED SLOTS) Click here to join the waitlist for Her Voice Matters Academy! Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Domestic Abuse Should Be a Felony! | 28 Jan 2026 | 00:14:14 | |
Domestic abuse isn’t always visible-it can be emotional, psychological, and life-altering. In this episode of Her Voice Matters, Jordan Murphy shares her personal survivor story and explain why domestic abuse must be classified as a felony. From emotional manipulation to gaps in current laws, we’ll explore the urgent need for stronger protections for survivors and harsher consequences for abusers. If you or someone you know is experiencing domestic violence, this episode is for you. Learn why the law needs to change, how to protect yourself, and how your voice can help end domestic abuse. Click here to book a 1:1 call with me!! (LIMITED SLOTS) Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Your Relationship Felt Like a Lie | 22 Jan 2026 | 00:16:45 | |
Have you ever looked back on a relationship and wondered… was any of it real? In this episode of Her Voice Matters, Jordan Murphy breaks down why relationships that once felt perfect can slowly reveal themselves as a lie. We explore:
Whether you’re healing from a toxic relationship, navigating narcissistic abuse, or just trying to understand what went wrong, this episode will help you trust your instincts and honor your truth. Click here to book a 1:1 call with me!! (LIMITED SLOTS) Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Healing After Narcissistic Abuse: What Nobody Tells You | 05 Jan 2026 | 00:26:37 | |
Join host Jordan Murphy on Her Voice Matters as we dive into the hidden truths of healing after narcissistic abuse. In this episode, Jordan shares why so many of us didn’t see the red flags in the beginning of toxic relationships, and why that wasn’t our fault. We explore the psychology behind trauma bonds, how abuse can start subtly under the guise of love, and why your body often recognizes danger before your mind does. Whether you’re navigating divorce recovery, struggling to leave a toxic relationship, or trying to rebuild your confidence and trust, this episode offers guidance, validation, and hope. Learn what nobody tells you about the emotional aftermath of narcissistic abuse, and take your first steps toward true healing today. ✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse! 🔹 Leave a review if this spoke to you- it helps more women find this message.
Click here to book a 1:1 call with me!! (LIMITED SLOTS) Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Stop Comparing Your Trauma: Abuse Is Still Abuse | 30 Dec 2025 | 00:22:31 | |
Stop Comparing Your Trauma: Abuse Is Still Abuse (Emotional & Narcissistic Abuse Healing) Have you ever stayed in a toxic relationship because you told yourself, “It’s not that bad” or “Other people had it worse”? In this episode of Her Voice Matters, host Jordan Murphy dives deep into why comparing trauma keeps women stuck in emotional abuse, narcissistic relationships, and unhealthy environments- and how healing truly begins when you stop minimizing your pain. This episode explores:
If you’re healing after emotional abuse, psychological manipulation, or a toxic relationship, this conversation will help you release guilt, self-doubt, and comparison- and reconnect with your truth. ✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse! 🔹 Leave a review if this spoke to you- it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| Give Me 3 Minutes to Change Your 2026 | 28 Dec 2025 | 00:03:18 | |
Give Me 3 Minutes to Change Your 2026 | Her Voice Matters Podcast If everything was taken from you tomorrow- your relationship, your income, your comfort, your plans- what would still belong to you? In this episode of Her Voice Matters, I’m giving you 3 minutes to change the way you approach 2026 by focusing on the only things no one can ever take away from you: your mindset, your skillsets, your habits, your body, and your character. I’m your host, Jordan Murphy, and in this short but powerful episode, we’re talking about why the safest investment you’ll ever make is in yourself- especially if you’re rebuilding after divorce, emotional trauma, or a season where everything fell apart. This is for the woman who is done starting over from experience- and ready to build a life no one can dismantle. ✨ Join the waitlist for the Her Voice Matters Academy- a transformational space for women focused on healing, discipline, emotional resilience, high-income skills, boundaries, and becoming unrecognizable in the best way. Because when you work on what can’t be taken from you… you stop fearing loss- and become utterly unstoppable. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 signs you’re healing after trauma (even if it doesn’t feel like it yet). | 19 Dec 2025 | 00:21:30 | |
Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe. In this episode, Jordan Murphy, host of Her Voice Matters, breaks down 10 signs you’re healing after trauma- even if it doesn’t feel like it yet. These are real, often overlooked signs of emotional healing, especially for women recovering from narcissistic abuse, emotional abuse, or toxic relationships. We talk about:
If you’ve been asking yourself:
This episode will help you understand what’s happening in your body, mind, and emotions- and reassure you that your healing is real, even when it feels messy. You’re not broken. You’re not going backwards. You’re learning how to feel safe again. 🔹 Leave a review if this spoke to you- it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products and JOIN THE WAIT-LIST RIGHT HERE! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Know You Are On the Right Path | 16 Dec 2025 | 00:14:17 | |
Are you wondering if you’re truly on the right path in life? In this empowering episode of Her Voice Matters, host Jordan Murphy shares practical signs that you’re moving in the right direction — even when it feels uncertain or uncomfortable. Perfect for women healing after trauma, divorce, or narcissistic abuse, this episode will help you recognize the subtle ways your body, mind, and choices confirm that you are aligned with your purpose. Learn how to:
Whether you’re recovering from abuse, navigating a major life change, or simply searching for direction, this episode offers hope, clarity, and actionable guidance to help you trust your journey. Click here to join Her Voice Matters Academy Wait-List! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Know It's Time to Leave | 09 Dec 2025 | 00:18:50 | |
In this powerful episode of Her Voice Matters, host Jordan Murphy dives deep into one of the hardest decisions a woman can make: knowing when it’s truly time to leave. Whether you’re navigating narcissistic abuse, emotional manipulation, trauma bonding, or a relationship that’s slowly breaking you down, this episode will help you finally hear the truth your body has been whispering. Jordan shares the real signs your nervous system has been picking up on- like constant anxiety, walking on eggshells, feeling unsafe, shrinking yourself to keep the peace, and losing pieces of who you used to be. She gets honest about the red flags we ignore, the way trauma keeps us stuck, and the moment your soul knows it’s done… even when your heart isn’t ready to admit it. This episode is for the woman who knows she deserves better but feels scared, confused, or guilty for wanting to walk away. Jordan offers clarity, compassion, and the exact emotional indicators therapists look for when helping someone decide whether to stay or leave. If you’ve ever asked yourself: • Is it me? • Am I overreacting? • Why do I feel drained all the time? • How do I know for sure it’s time to go? Email support@jordanmurphy.org for inquiries Hosted on Acast. See acast.com/privacy for more information. | |||
| My Sexual Assault Story | 04 Dec 2025 | 00:09:34 | |
In this deeply personal episode of Her Voice Matters, host Jordan Murphy shares her sexual assault story and the journey that followed- the silence, the pain, the shame, and ultimately, the empowerment. This episode is for any woman who has ever felt voiceless, confused, or afraid to speak her truth. Whether you’re a survivor yourself or you’re supporting someone you love, this episode offers validation, education, and hope. Healing is not linear — but your voice matters, and you are not alone. Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Recover From a Narcissist | 01 Dec 2025 | 00:16:31 | |
Are you struggling to recover from a relationship with a narcissist? Join host Jordan Murphy as she guides you through the emotional, mental, and practical steps to heal, rebuild your self-worth, and reclaim your life. Each episode dives into narcissistic abuse recovery, trauma bonds, emotional manipulation, and post-narcissist healing strategies, using real-life experiences and actionable advice. Whether you’re navigating heartbreak, confusion, or self-doubt after a toxic relationship, this podcast gives you the tools to move forward, set boundaries, and thrive. Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| He Didn't Hit Me But... | 11 Nov 2025 | 00:31:46 | |
In this eye-opening episode of Her Voice Matters, host Jordan Murphy dives into the often-overlooked world of non-physical domestic abuse. Many people think abuse only counts when there’s physical violence, but emotional manipulation, control, and subtle forms of harm can be just as damaging. By sharing real-life examples and personal insights, Jordan helps listeners understand the signs of emotional abuse, why it’s so easy to miss, and how to protect yourself and your loved ones. By the end of this episode, you’ll have a deeper understanding of domestic abuse, including the emotional, psychological, and financial forms it can take- because abuse isn’t always visible. Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Know You're Living With a Narcissist | 05 Nov 2025 | 00:14:24 | |
How to Know You’re Living With a Narcissist Are you constantly walking on eggshells at home? Feeling drained, unseen, and even financially trapped by someone you live with? In this episode of Her Voice Matters, Jordan Murphy dives into the clear signs you’re living with a narcissist, the emotional and financial damage they cause, and practical steps to reclaim your life — including how to repair your credit after abuse. 🔍 What you’ll learn: • Emotional red flags: manipulation, gaslighting, lack of empathy, and blame-shifting.• Financial abuse signs: sabotaged credit, hidden debt, and controlling money to maintain power.• Step-by-step strategies for boundary setting, self-validation, and financial recovery.• How I personally repaired my credit using pre-written legal letters- and how you can too. 🎙️ This episode is for women healing from trauma or narcissistic relationships, ready to take back control of their emotions, finances, and future.✅ Listen now to start reclaiming your voice, your financial independence, and your life. If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service. Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Build Your Dream Life After Divorce | 29 Oct 2025 | 00:22:16 | |
In this episode of Her Voice Matters, host Jordan Murphy opens up about the raw and real journey of building your dream life after divorce. From feeling lost and starting over to finding strength, healing, and purpose again- Jordan shares the tools, mindset shifts, and daily habits that helped her transform her pain into power. Whether you’re newly divorced, struggling to move forward, or ready to rediscover who you are, this episode will remind you that your story isn’t over- it’s just beginning. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans. Take the first step toward rebuilding your credit today. Ready to learn how to make money online- even if you’re starting from scratch? View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| What Trauma Bonding Feels Like After You Leave | 27 Oct 2025 | 00:16:18 | |
In this episode of Her Voice Matters, Jordan Murphy dives deep into the emotional and physical aftermath of leaving a trauma-bonded relationship. If you’ve ever left someone toxic and felt intense longing, anxiety, or self-doubt, this episode is for you. We cover:
Whether you’re healing from narcissistic abuse, toxic relationships, or trauma, this episode helps you understand your feelings aren’t a sign of weakness- they’re a normal part of recovery. Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans. Take the first step toward rebuilding your credit today. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Calm Your Nervous System | 22 Oct 2025 | 00:11:01 | |
In this episode of Her Voice Matters, host Jordan Murphy dives deep into healing after divorce and how to calm your nervous system when your body still feels stuck in survival mode. If you’ve been struggling with anxiety after divorce, emotional burnout, or trauma recovery, this episode will help you understand what’s happening in your brain and body- and teach you simple, science-backed ways to restore peace. Jordan shares practical tools for nervous system regulation, emotional healing, and self-care for women rebuilding their lives after heartbreak. Learn how to use breathwork, grounding, and daily healing rituals to feel safe, centered, and calm again. Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why We Pull Away When Someone Treats Us Right | 13 Oct 2025 | 00:06:31 | |
Have you ever wondered why you push people away just when they start treating you well? In this episode, Jordan Murphy explores the deep psychological and physiological reasons behind this common pattern. From trauma and abuse to attachment styles and self-worth struggles, we break down why your body and brain might be wired to protect you- even from love. Learn practical strategies to recognize these patterns, build trust, and embrace healthy relationships without fear. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Rebuild Your Life After Divorce | 24 Sep 2025 | 00:17:54 | |
In this episode of Her Voice Matters, host Jordan Murphy shares her personal journey of healing and rebuilding after divorce. With raw honesty and empowering insight, Jordan walks you through the stages of grieving, rediscovering your identity, reclaiming your financial independence, and stepping into the future version of yourself. Whether you’re newly divorced or years past it, this conversation is a reminder that your story isn’t over- it’s just beginning. You're starting over from experience not scratch. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why You Are Worthy of Love Even Before Success | 14 Sep 2025 | 00:08:52 | |
Host Jordan Murphy explores why so many of us believe we must earn love through success, how that mindset blocks our ability to experience self-worth, and steps to reprogram your thinking. In this episode you’ll learn powerful insights on self-love, emotional healing, confidence building, unconditional love, and personal growth. If you’ve ever felt “not enough,” this episode is your reminder: you are already worthy, and embracing love now can transform your life. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Narcissists Target Empaths | 22 Aug 2025 | 00:11:20 | |
In this episode of Her Voice Matters, host Jordan Murphy explores the powerful and complicated connection between empaths and narcissists. Why do narcissists so often target those with the biggest hearts? Jordan breaks down the psychology behind this toxic dynamic — from love-bombing and gaslighting to why empaths struggle to walk away. You’ll learn:
If you’ve ever felt like your compassion was taken advantage of, this conversation will give you both clarity and hope. Because being an empath isn’t a weakness — it’s a superpower, and with healing and boundaries, you can reclaim it. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| Red Flags You Can’t Ignore: How to Spot Narcissists and Protect Yourself | 16 Aug 2025 | 00:13:33 | |
In this eye-opening episode of Her Voice Matters, host Jordan Murphy breaks down the key warning signs of narcissistic behavior you can’t afford to overlook and exactly what to do when you see them. From gaslighting to manipulation, Jordan shares real-life examples and practical strategies to protect your emotional and mental well-being. Whether it’s in a relationship, friendship, or workplace, you’ll learn how to set boundaries, spot toxic patterns early, and reclaim your power. If you’ve ever felt drained, confused, or like you’re constantly walking on eggshells around someone, this conversation will give you the clarity and confidence to move forward. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| Why So Many Women Are Emotionally Exhausted in 2025 | 10 Aug 2025 | 00:12:43 | |
Hosted by Jordan Murphy, Her Voice Matters dives deep into the unspoken truth behind women’s burnout in 2025. In a world that glorifies the “soft girl era,” too many women are quietly running on empty and juggling careers, relationships, healing from trauma, and the weight of societal expectations. In this episode, Jordan explores the psychology behind emotional exhaustion, from high-functioning anxiety to nervous system burnout, and why so many of us feel guilty for resting. You’ll hear about the hidden toll of survival mode, how generational patterns keep us overperforming, and science-backed ways to reclaim your peace and softness without apology. If you’ve been feeling soul-tired and unseen, this conversation is your reminder: you are not broken, you are burnt out- and you deserve rest! 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||
| How to Know It’s Time to Step Into a New Season | 03 Aug 2025 | 00:09:33 | |
Are you feeling restless, like the life you’re living doesn’t fit anymore? In this episode of Her Voice Matters, host Jordan Murphy shares how to recognize the signs that it’s time to step into a new season of your life. From relationships that feel heavy to opportunities that no longer flow, Jordan walks you through the subtle ways life nudges you toward growth and change. If your soul has been whispering “there’s more for you”—this episode is your sign to step boldly into your next chapter. 🔹 Follow @hervoicematterspodcast on Instagram 🔹 Leave a review if this spoke to you — it helps more women find this message. Submit inquiries and questions to support@jordanmurphy.org View all of my products right there! Hosted on Acast. See acast.com/privacy for more information. | |||