Explore every episode of the podcast Her Next Chapters
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 52. Guiding Word for 2024 Revisited | 09 Oct 2024 | 00:26:00 | |
Have you ever considered abandoning traditional New Year's resolutions and crafting a "to-don't" list instead? As we approach the final stretch of 2024, this episode of Her Next Chapter invites you to explore alternative ways to spark personal and professional growth. Dive into the concept of choosing a guiding word for the year—like my 2024 word, "light"—to provide inspiration, direction, and a beacon of clarity in your journey. Whether you're on the brink of a career transformation or redefining your identity beyond motherhood, this episode promises practical strategies to set manageable goals and celebrate incremental wins without the burden of long-term commitments. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 51. Navigating Career and Life Transitions: Reinventing Your Identity with Gabrielle Ferguson Part 2 | 02 Oct 2024 | 00:41:52 | |
What are the internal shifts needed for navigating major life transitions like returning to the workforce or adjusting to an empty nest? Listen in to part 2 of my conversation with Gabrielle Ferguson, a goal strategist specializing in identity and transitions, as we tackle these complex questions. Gabrielle sheds light on the insidious impact of the word "just" when moms describe themselves as "just a mom," stressing the importance of recognizing and valuing the role of motherhood. We dive into the concept of confidence as not just an innate trait but a skill developed through practice and courage. Gabrielle shares invaluable tips for setting boundaries to ensure smoother transitions during these pivotal phases of life. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 42. "I Need to Speak to the Manager": How I Stepped into My Power | 31 Jul 2024 | 00:19:10 | |
I felt like I was being ripped off, scammed even, at the auto dealership service center. Whaaat? That never happens!
Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 41: Coaching: How to Overcome Self Imposed Limits | 24 Jul 2024 | 00:15:53 | |
During an intense group workout at Red Rocks Amphitheater last week I realized the power of coaching and community. I know without a doubt that if I had been there on my own, I would have given up much sooner, and wouldn't have worked as hard.
While my insights were gained during a group fitness class, they apply to career and job search coaching as well. If you're in a job search and want the benefits of coaching, let's chat! As of July 24th, I have 3 openings for 1:1 coaching beginning in August. Here's a LINK to schedule a discovery call. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 40. Job Search Magic: Networking and Elevator Pitches for Stay-at-Home Moms | 17 Jul 2024 | 00:22:26 | |
What if expanding your network could be as simple as chatting with your neighbor at a summer BBQ? Tune into this episode of Her Next Chapters where we unlock the secrets to preparing for a successful job search while juggling the demands of summertime. We’ll reveal how stay-at-home moms can turn everyday interactions into valuable networking opportunities. Discover how a well-crafted elevator pitch can be your secret weapon, allowing you to articulate your career goals with confidence and make a lasting impression. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 39. The Life Lessons I Learned From My Dog | 10 Jul 2024 | 00:18:03 | |
What would your life look like if you embraced joy and positivity, even in the face of loss? Join me as I share the heartwarming lessons I learned from my dog, Ryder who recently came to the end of his life. From greeting people warmly to living each day with zest, Ryder's simple yet profound examples of living well can enrich our relationships and overall well-being. As we conclude this week's heartfelt journey, I invite you to reflect on your own new beginnings and the importance of cherishing each moment. Connect with me on LinkedIn for a more personal interaction, and let's embrace the next chapters of our lives with gratitude and optimism. Whether you're reconnecting with loved ones or discovering new passions, Ryder's legacy reminds us to make every day count. Tune in for an episode filled with warmth, inspiration, and a reminder that life is too short not to live it well. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 38. Goal Strategies - Mid-Year Check In with Replay of Episode 12 | 03 Jul 2024 | 00:51:26 | |
In recognition of being at the mid-point of the year, we're going to revisit an earlier episode on the topic of goals. This episode originally aired on January 17, 2024 in recognition of National Quitter's Day, the day that most people give up on their New Year's Resolutions. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 37. Navigating Grief with Lessons from a Beloved Tale | 26 Jun 2024 | 00:07:50 | |
What if you could find strength and resilience in the most unexpected places? Join me as I share a deeply personal story of saying goodbye to my cherished dog, Ryder, who has been my steadfast companion and co-host through many podcast episodes. In this heartfelt episode, I reflect on the poignant lessons from the children's book "We're Going on a Bear Hunt" and how its themes of facing life's challenges head-on mirror my family's journey through grief and loss. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 36. Career Returner Resume Review - Recorded Live | 19 Jun 2024 | 00:40:14 | |
Ready to make your resume shine after a career break? Join me as I guide Charity, a dedicated mom, through a live resume makeover session. We'll focus on practical strategies for overcoming an employment gap. From emphasizing relevant job titles to showcasing technical skills, this episode is packed with actionable advice tailored for career returners. Charity's unique background in higher education and banking provides the perfect backdrop for our discussion, making this episode especially valuable for those navigating similar transitions. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 35. Beating Imposter Syndrome - Lessons From Motherhood | 12 Jun 2024 | 00:10:41 | |
This week's episode of Her Next Chapters tackles the ever-present imposter syndrome that plagues many moms. Host Christina Kohl shares her own experience of feeling completely unqualified as a parent when bringing her newborn home from the hospital. The episode explores the concept of imposter syndrome and how it manifests in motherhood, despite the lack of formal training. From figuring out breastfeeding to navigating potty training and teenage years, moms are constantly in "learn on the job" mode. However, this constant challenge results in incredible skills. The episode highlights the valuable transferable skills developed through motherhood:
The message is empowering: Moms who feel like imposters in other areas of life should remember their journey in motherhood. They've faced countless challenges with no training, yet figured it out. These skills are a superpower to be harnessed and applied to any future endeavor. The episode concludes by encouraging listeners to recognize their growth as moms and to leverage their "improviser muscles" to conquer any new challenge that comes their way. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 34. After Graduation: Reframing Your Identity as the Kids Leave the Nest | 05 Jun 2024 | 00:15:02 | |
After years of spending weekends at baseball games, gymnastics and scouting events and being completely involved in my children's lives, a major life change has arrived—our youngest child has graduated high school. The transition to an empty nest brings a mix of emotions, and it's something I deeply relate to as a mom. This episode reveals my personal journey through this emotional milestone, sharing how our roles as moms shift from being "cheerleader moms" to finding new passions and redefining who we are. Join me as we navigate this poignant transition together, finding new hobbies like kayaking and personal fitness, and embracing the opportunity to rediscover ourselves. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 33. Job Sharing: What is It and How To Do It. Interview with Melissa Nicholson | 29 May 2024 | 00:58:05 | |
Could job sharing be the game-changing solution for modern work-life balance? In this episode, we're joined by Melissa Nicholson, founder of WorkMuse and host of the Job Share Revolution podcast, to explore this underutilized yet powerful work practice. Melissa takes us through her personal journey, from working alongside a job share team in her early career, to creating her own job share after her first child was born, and then founding a company dedicated to educating others about this innovative approach. We examine the emotional struggles moms face in juggling their careers and families, and how job sharing offers a compelling way to address these challenges. We discuss how job sharing can boost both productivity and job satisfaction and the pivotal role of supportive management and creative job arrangements. Melissa provides valuable insights for mid-level professionals, particularly those with unique family needs, on how to leverage job sharing for a smoother transition back into the workforce. We also dive into employer concerns about job sharing and offer practical strategies for proposing such arrangements. Melissa discusses how to present a compelling business case, addressing common misconceptions and showcasing the tangible benefits for both employees and employers. We also explore WorkMuse's nine-week online education program designed to equip job sharers with the skills and knowledge needed for success, and their upcoming Master Class on June 3, 2024. Whether you're looking to balance your career with family commitments or seeking a flexible work arrangement, this episode is packed with actionable advice and inspiring stories. Tune in to discover how job sharing could be the key to a more balanced and fulfilling professional life. Resources: Find out more at WorkMuse.com where you can download the Work Muse Guide to Job Sharing Sign up for the upcoming Job Share Master Class starting June 3, 2024 at WorkMuse.com/MasterClass Listen to the Job Share Revolution Podcast Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 50. Navigating Career and Life Transitions: Reinventing Your Identity with Gabrielle Ferguson Part 1 | 25 Sep 2024 | 00:31:54 | |
Ready to transform your life during key transitions? In our 50th (!!) episode of the Her Next Chapter podcast, we promise to offer you profound insights on navigating identity shifts, especially for moms re-entering the workforce or facing an empty nest. Our wonderful guest, Gabrielle Ferguson, an expert consultant and leadership strategist, joins us to discuss how aligning your identity with your goals can ensure a smoother transition. This conversation is so rich in content that we've split it into two parts, with the first part airing this week. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 32. Graduation Reflections: Celebrating Milestones and Embracing New Beginnings | 22 May 2024 | 00:13:54 | |
As my youngest son Alex is about to graduate high school, I reflect upon my silent, and unrecognized graduation as a parent in our local school district. With 3 kids, this is a role I've held for 21 years! In this episode, I reflect on the endings and beginnings that come with graduation, not only for our children, but also for us as moms. The spotlight is on the graduate, as it well should be, but a quiet reflection on the support we've provided them over the 13 years (K-12) to get to this moment is warranted. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 31. 4 Steps to Restart Your Career, Including Tips & Stories | 15 May 2024 | 00:36:08 | |
This week's episode is a recording from a live event I hosted on LinkedIn earlier this month when I reviewed 4 action steps to help you restart your career. We discuss the importance of getting clear on your career goals, along with exercises to help gain that clarity. There are multiple tips for both activating and expanding your network, practical considerations you'll want to consider, along with a multitude of resources to tap into, which are listed below. I've been on both sides of the interview table as a successful returner (Hi! 👋 former stay-at-home mom here) AND as an HR/Recruiter and hiring manager and I'm excited to share what I've learned to help you on your career journey.
Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 30. Practice Makes Easier | 08 May 2024 | 00:10:21 | |
The topic for today's episode was inspired by my daughter who recently stumbled her way through a phone call with our veterinarian's office when we needed our dog's vaccination record emailed in time for her visit to the dog groomer. While her side of the call was a bit awkward, she got the result she needed. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 29. Moms: Your behind-the-scenes contributions are essential! | 01 May 2024 | 00:09:46 | |
Have you ever stopped to consider the myriad tasks that unfold behind the scenes of our busy lives as mothers? This week on Her Next Chapters, I take a moment to reflect on the often-unseen world of "invisible labor" we contribute to our families. Things we do, both big and small, that we ourselves don't even recognize how important they are. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 28. 5 Common Mistakes Career Returners Make (and how to avoid them) | 24 Apr 2024 | 00:15:47 | |
If you are returning to work after a significant career break of several years, there are some common resume mistakes that you'll want to avoid. As a career returner myself (13-years as a stay-at-home mom), I made these mistakes when I restarted my career a few years ago. Being in the unique position of both a job seeker with a career gap AND an HR/Recruiter, I have insights to share to help you on your return to work journey. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 27. Are you addicted to your phone? or is it just me? | 17 Apr 2024 | 00:16:15 | |
If you’ve been on a career break and are ready to land a job you love, you may be a good fit for my Career Comeback Coaching program (1:1 private coaching). This is for you if: ✅ You are ready to transition from staying at home with the kids to step back into work that fulfills you and lights you up! Schedule a free Career Comeback discovery call @ https://calendly.com/christinakohl/discovery_call ****************************************************** A couple of weeks ago when I ran into a mental block at work, my boss (hi, I'm the boss) let me take a much needed break with the caveat that no phone scrolling would be allowed during the break. Addiction is a strong word, but not allowing myself to zone out on my phone was much harder than I thought it would be. Once I noticed it, the constant urge to check the screen was quite eye opening! Over the past week I've set some boundaries for myself around my phone usage and am finding that I'm much more focused and productive. Surprising, right?! Curious to know the strategies that have been working for me? This episode dives deep into this topic - don't miss it! Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 26. Stay-at-Home Moms: Beat the Loneliness! Practical Tips for Building Friendships | 10 Apr 2024 | 00:19:55 | |
In a recent conversation with a stay-at-home mom who is ready to restart her career, I asked her why getting a job was important to her. Her answer initially surprised me, but after thinking about it, her answer 100% made sense. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 25. Navigating Returnships Part 2: How Moms Can Restart Their Careers with Confidence and Support with Guest Gabrielle Ferguson | 03 Apr 2024 | 00:13:46 | |
Hey moms re-entering the workforce! Nervous about that first day? This episode's for YOU! My guest Gabrielle Ferguson and I dish on how to rock those first weeks with confidence, thanks to returnship programs. We'll talk:
Here's links to the resources we reviewed that can help you find your dream program. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 24. Navigating Returnships: Exploring Returner Programs with Guest Gabrielle Ferguson | 27 Mar 2024 | 00:47:41 | |
If your next chapter includes landing a job you love after a career break, you'll want to listen to today's episode. An excellent way to get your career back on track is through a returnship. These are like internships, but are created for people with mid-level career experience rather than entry-level, and typically require at least a 2-year career break. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 23. Identity Shift: We Are More Than Our Roles, Titles and Activities | 20 Mar 2024 | 00:09:48 | |
As I created my son Alex's senior collage of pictures for high school, a wave of realization washed over me: these pictures showcased what he does, his activities, but do they truly capture who he is? This revelation struck a chord, reminding me that while being a baseball player or an Eagle Scout are labels, the things we DO don't define WHO we are. That's the heart of our discussion in this week's episode of her next chapter's podcast. I invite you into a candid conversation about the profound journey of redefining our identities as we moms transition to becoming empty nesters. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 49. Rediscover Your Career Confidence: Tips for Stay-at-Home Moms Returning to Work | 18 Sep 2024 | 00:21:37 | |
Can a career break actually be an asset? Join me as I share lessons from my journey of reentering the workforce after 13 years at home. This episode is packed with real-life insights and actionable advice. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 22. Job Search: Networking and Career Reactivation Strategies | 13 Mar 2024 | 00:15:12 | |
Embark on a transformative journey with Christina as she unlocks the secrets to reactivating your career with finesse and passion, especially curated for stay-at-home moms seeking to return to work. This episode is a treasure trove of strategies for tapping into the often-overlooked power of networking and how to leverage your existing connections to land a job you love in 2024. From crafting an irresistible elevator pitch to rekindling relationships with past colleagues, listen in for actionable tips to help get you back on the career track. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 21. Job Search Strategy: Networking Tips and Examples | 06 Mar 2024 | 00:12:22 | |
This episode of the Job Search Series focuses on activating your network to help land interviews for your dream job. I share what worked for me, and provide examples and stories to inspire you to take action and tap into the power of your network. I need your help! I am currently creating an exciting new coaching offer and I need your help! I want to make this the most incredible program out there, which is why I am doing Market Research. I am looking to speak with 10 stay-at-home moms who are ready to step back into the workforce in 2024. What to expect: 20 minutes over Zoom, I ask you a bunch of questions and take tons of notes, And as a THANK YOU for your time, I’d love to gift you with a 20-min career clarity & strategy session on exactly what to focus on in your job search in 2024. Again, this is completely PITCH-FREE. I simply want to do market research. If you or someone you know is a great fit for this--send me a msg at Christina@hernextchapters.com or a DM on LinkedIn. Can’t wait to chat! Here's links to the episodes referenced: Episode 3: Strategic Volunteering Episode 6: Crafting your Elevator Pitch Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 20. Job Search Strategy: Crafting a Resume for Career Re-entry | 28 Feb 2024 | 00:24:41 | |
Today's episode continues the Job Search Strategy series, this time with a focus on the resume. This is a Masterclass on resume writing for career returners. Grab a pen and paper - you're going to want to take notes!
And finally, I'm offering listeners a customizable resume template designed for stay at home moms returning to the paid workforce. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 19. Job Search Strategy - Career Clarity Exercises | 21 Feb 2024 | 00:20:52 | |
Today's episode focuses on job search tips. While most people want to start their job search by updating their resume, we need to take a step back and get some clarity on what we want our next role to be first. Only then will we be able to create a resume to help us get there. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 18. Why JUST is a 4-letter word moms just need to stop saying. | 14 Feb 2024 | 00:15:49 | |
This episode is being published on Valentine's Day, so of course we'll talk about love, but not the romantic kind. We'll be talking about the importance of nurturing and caring for ourselves in the same beautiful way we do for others in our role as a mom - yep, self-love. And we'll start by eliminating the word "just" when we describe ourselves, as in "I'm just a mom." (You meant supermom, right?) Did you know that according to salary.com the market price value of all the jobs moms perform is $184,820/year?! It's time to stop saying "I'm just a mom" and appreciate ourselves for all the incredible things we do. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 17. Guest Chani Kohn - Clifton Strengths Finder Coaching Session | 07 Feb 2024 | 00:45:36 | |
You are invited to listen in to my personal Strengths Finder coaching session with Chani Kohn, a certified Clifton Strengths Finder coach. This episode is a deep dive into the Strengths Finder assessment and how Chani’s expert interpretation can lead to a richer understanding of our natural talents and their practical applications in career, business and life. When reviewing my recent CliftonStrengths® 34 Results on my own, I felt I had a basic understanding of my top strengths, but WOW! A coaching session with Chani brought a depth of understanding far beyond my interpretation. Especially the synergies between strengths and how best to tap into using them. It was also very interesting to see how my strengths have evolved and can serve me during this season of entrepreneurship. I will be listening to this episode on repeat! Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 16: Guest Chani Kohn, Strengths Finder Coach. Realizing Your Natural Talents with Strengths Finder Insights | 31 Jan 2024 | 00:46:45 | |
Join me and my guest, Certified Strengths-Based Leadership Coach Chani Kohn, for a conversation about how the Clifton Strengths Finder Assessment isn't just a test, but is a compass for navigating life's transitions with confidence. Chani sheds light on a path of self-discovery, reinforcing the value of embracing and employing our natural talents. Reflect on Chani’s advice and consider how your natural abilities are the key to unlocking your potential. If you’d like to better understand your unique strengths, you can receive a full Clifton Strengths Finder Report and a 30-minute coaching session with Chani. Valued at $400, Chani is offering a special price of only $250 for listeners of the show. Send her a message on LinkedIn with the words “Next Chapters” to take advantage of this offer. https://www.linkedin.com/in/chanikohn/ Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 15: Guest Karleen Wagner's Mantra "See a Need, Fill a Need" Created Career Opportunities | 24 Jan 2024 | 00:47:29 | |
Have you ever stood at the crossroads of motherhood and career, wondering which path to venture down? Karleen Wagner joins us to share her journey. Transitioning from a physical therapist assistant to a full-time caregiver, she's woven a tapestry of care and support that extends beyond her family to those in her community. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 14: Bonus Episode #2 with Gabrielle Ferguson: The Roles of Envy & Coaching in Goal Achievement | 18 Jan 2024 | 00:22:04 | |
Ever feel a twinge of envy and hastily swat it away? Hold that thought and join me and our guest, goal strategist Gabrielle Ferguson, as we delve into the unexpected benefits of envy. Gabrielle enlightens us with her expertise on how these pangs of envy can actually reveal the deepest desires and ambitions we've been afraid to admit we have. During our chat, we uncover how to redirect the energy of envy to propel us towards meaningful goals, particularly at life's crossroads, such as the transition to an empty nest. If you've ever found yourself envying someone else's career, health, or lifestyle, this talk will transform your perspective and guide you in aligning your goals with the person you're becoming. Ways to contact Gabrielle: Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 13: Bonus Episode #1 with Guest Gabrielle Ferguson: Self Trust and Consistency for Goal Achievement | 17 Jan 2024 | 00:13:05 | |
Ever wonder how to turn the goals collecting dust in the back of your mind into the accomplishments you talk about with pride? In this bonus episode with guest Gabrielle Ferguson, a Goal Strategist, we shed light on the powerful blend of self-trust and consistent action, guiding listeners to make their aspirations an inevitable success. This conversation isn't just about setting goals; it's a transformative journey that could lead you to the kind of personal fulfillment you've been seeking. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 48. The Power of Strengths Insights in Career Transitions, with guest Chani Kohn | 11 Sep 2024 | 00:36:59 | |
Unlock the secret to a smoother career transition with insights from Clifton Strengths Finders expert Chani Kohn on this episode of Her Next Chapters. Discover how understanding and leveraging your unique strengths can help combat imposter syndrome and make your re-entry into the workforce a more confident and fulfilling experience. Chani breaks down the 34 strengths into four actionable domains—executing, influencing, relationship building, and strategic thinking—providing actionable advice on how to apply these strengths effectively during this pivotal time. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 12: Guest interview with Gabrielle Ferguson: Synergy Between Identity, Action & Goal Achievement | 17 Jan 2024 | 00:52:06 | |
Have you ever wondered why certain goals seem to slip through your fingers no matter how tightly you grasp them? This week's episode features Gabrielle Ferguson, a goal strategist and certified coach, who invites you to explore the role of identity in the process of achieving your goals. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 11. A Win-Win-Win Model: How Tyler Jane Jones Empowers Moms and Small Businesses | 10 Jan 2024 | 00:39:40 | |
Navigating a full-time career while parenting young children is undeniably challenging, leaving many women at a crucial crossroads. This week's guest, Tyler Jane Jones, stands as a shining inspiration for moms striving to strike that delicate balance between career ambitions and family commitments. Tyler Jane, a forward-thinking entrepreneur, openly shares her What's exceptional about Tyler Jane's model is her rapidly growing
Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 10. Beginning Steps for a Successful Return to Paid Work in 2024 | 03 Jan 2024 | 00:18:06 | |
CELEBRATE THE 10TH EPISODE WITH A GIVEAWAY! Join in the celebration of the 10th Episode and express your support for our amazing community with an exciting giveaway! Here's how to participate:
Reviews are critical in helping podcasts like mine get discovered and grow. Thank you for being a part of this journey and helping our community grow! Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 9. Beyond New Year’s Resolutions | 27 Dec 2023 | 00:23:36 | |
Happy New Year Friends! Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 8. Perspective Shift: Letting go of holiday perfection | 20 Dec 2023 | 00:11:54 | |
Christmas is my favorite time of year. With the big day just around the corner, and so many tasks still to be done, honestly, it can also be the most stressful time of year. This week I had a major perspective shift in how I view the busy-ness of the holidays. In updating an old address list for mailing Christmas cards, I received a stark reminder of the friends and family members who are no longer with us. Reflecting on this reality has me shifting my focus on giving my time and presence rather than busyness and presents. Letting go of perfection, allowing time for self-care and social connection will be the best gifts we can give and receive this season. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 7. The Power of Networking with guest Adrianne Geyer | 13 Dec 2023 | 00:22:15 | |
On this episode I'm welcoming my friend Adrianne Geyer and we're talking about the power of networking. You'll hear the story of the introduction she made on my behalf that resulted in an invitation to interview for a job opening a mere two hours later. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 6. Job Search: Crafting Your Elevator Pitch | 06 Dec 2023 | 00:21:26 | |
If you are a Stay-at-Home Mom ready to restart your career, this episode is for you. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 5. Career Pivoter & Volunteer Extraordinaire: Interview with Melissa Courdeyas | 29 Nov 2023 | 00:51:04 | |
I’m so excited about this episode because I am welcoming the first-ever guest to the Podcast. My good friend Melissa Courdeyas has graciously joined me for an amazing conversation with so many juicy nuggets of wisdom and insights I know you’re going to love! Here's a brief summary of Melissa’s experiences: Melissa has had multiple career pivots, from law enforcement to education to the wine industry, entrepreneurship, public office, and more. Many of these career pivots were made during the time she was a military spouse moving across the country and even the globe. She has served in multiple volunteer roles that blossomed into rewarding and fulfilling paid roles – what's called strategic volunteering. She’s done all this while being a full-time caregiver raising her two sons. With her youngest now in his sophomore year of college, she and her husband have recently moved across the country and are settling into their new community as empty nesters. There is so much to learn from Melissa’s stories and experiences! Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 4: Cultivating Gratitude | 22 Nov 2023 | 00:15:39 | |
This episode is being published the day before the Thanksgiving holiday, which has me thinking about cultivating a mindset of gratitude as I consider our eventual empty nest. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 3. Strategic Volunteering: Ways to get current, marketable experience | 15 Nov 2023 | 00:10:11 | |
If you’ve been out of the workforce for an extended period, one of the biggest challenges in finding a job is that your work experience is out-of-date. So the important question is, how do you gain current work experience if you’re unemployed and have been for several years? In this episode, we will explore strategic volunteering and several other ways to gain current experience. Doing so will expand your network and help bridge the gap from your last professional role to your next. Resources and organizations mentioned in the episode include the following: www.volunteermatch.org Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 47. Secrets to Landing Your Dream Job (even after a career break) | 04 Sep 2024 | 00:24:13 | |
Can a career break really transform into your greatest asset? Join me, Christina Kohl, on Her Next Chapter's podcast as we uncover the secrets to landing your dream job, even after years away from the workforce. Through our three-day "Job Search Challenge," you'll learn how to stand out to recruiters, uncover hidden job opportunities, and navigate the tricky subject of career gaps. Rediscover your unique skills, build a strong job search support team, and master the art of networking. Drawing on my personal journey of re-entering the workforce after 13 years as a stay-at-home mom, I share actionable strategies and genuine insights to help you find your career clarity and confidence. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 2. Christina's Return to Work Story | 08 Nov 2023 | 00:27:57 | |
On today’s podcast I’ll share my successful journey to restart my professional career after a 13-year career break. I discuss my background before my career break, what prompted me to step away from the workforce, and the steps I took to get hired again. You’ll hear how I used strategic volunteering to gain current marketable skills while building my network, as well as how I addressed my career gap on my resume. One of the volunteer roles that I mention during the episode is when I was a Team Manager for a Destination Imagination Team. DI is a competitive creative problem-solving program for students. To learn more, visit their website at www.idodi.org. If you or someone you know would like to share their return-to-work journey on the Her Next Chapters podcast, please send me a direct message. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 1. Welcome to the Her Next Chapters Podcast | 01 Nov 2023 | 00:10:17 | |
I'm so excited to welcome you to the Her Next Chapters Podcast! In this first episode, I'll introduce myself and explain why I started this podcast, and what you can expect in future episodes. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 46. Strengths-Based Parenting: Easing Transitions and Building Strong Family Bonds | 28 Aug 2024 | 00:35:58 | |
Unlock the secrets to enhancing your parenting skills through the unique lens of StrengthsFinder, as we welcome back the insightful Chani Kohn. You'll discover practical ways to identify and harness your strengths within the four key domains: executing, influencing, relationship building, and strategic thinking. Reflect on the pivotal role of strengths like responsibility and achiever during transitional periods such as the back-to-school season, and learn how these qualities can ease the chaos and bring order to your family's routine. Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||
| 45. Embracing the Empty Nest: A Journey Through College Drop-Off | 21 Aug 2024 | 00:16:14 | |
This week's episode dives into my personal journey of preparing to take my youngest child to college, where excitement intertwines with sadness. From sorting through school supplies to packing those iconic Ikea bags, I share the highs and lows, the practical tasks, and the poignant moments that make this transition so significant.
Interested in my 1:1 Career Comeback Coaching program? Apply HERE. | |||