Explore every episode of the podcast Her Next Career Move
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 73. Is a Dream Job or Career Real? | 03 Apr 2024 | 00:18:08 | |
Spoiler alert: yes, having a dream job or career IS possible! Today, Dr. Jasmine dives deep into how you can define your dream career and job on your own terms. Through thoughtful reflection, she breaks down the key components of a dream job and career and how you can align them with your values and life goals. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 72. How to Identify The Seasons of Your Career | 20 Mar 2024 | 00:27:55 | |
Feeling unsure about where you are in your career and what to do next? In this episode, Dr. Jasmine breaks down the four seasons of your career and provides thoughtful, reflective questions to help you discern which one you're currently in. From the growth and exploration of summer to the leadership in fall, you'll learn how to embrace each season as it arises and what to focus your energies on. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 63. Swipe Left on Toxicity: Online Dating vs. Job Descriptions | 11 Oct 2023 | 00:20:39 | |
What does the job search and dating have in common? Girl, have you ever seen someone's dating profile? Just like a job description, they're filled with green and red flags to give hints about what being with them will be like. Get ready to learn phrases and words to approach cautiously and which ones to avoid on the job hunt. It's time to filter out toxic work environments and swipe right on those who value your expertise! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 62. Supercharge Your Salary: Insider Tips for Asking and Receiving More Money | 04 Oct 2023 | 00:18:20 | |
Okay, so you know how to ask for more money, but how do you actually initiate the conversation? And what happens if you get hit with a 'no'? We covered salary negotiation last week (and if you haven't listened yet, go check it out before pressing play on this one!), so now it's time to focus on setting the stage. You'll learn tips on opening up the conversation with your supervisor and the formula for making that ask. So grab your planner and a pen and dive on in! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 61. From Dreaming to Earning: Mastering the Art of Asking for More Money | 27 Sep 2023 | 00:19:05 | |
It's time to connect to your dope self and ask for the pay that you deserve! In today's episode, Dr. Jasmine shares with you two steps you can start taking to enter the salary negotiation process with confidence. You'll learn how to claim your worth and determine your market value. Start your journey to wealth and press "play"! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 60. Navigating Imposter Syndrome and Toxic Workplaces with Dr. Lisa Orbe-Austin | 20 Sep 2023 | 00:40:21 | |
Leaders in the workplace and anyone stuck in a toxic workplace, listen up! Let's combat imposter syndrome together. In today's episode, Dr. Jasmine is joined by Dr. Lisa Orbe-Austin to discuss two of Dr. Jasmine's favorite topics: imposter syndrome and toxic workplaces! You'll hear personal stories and learn how to recognize and challenge automatic negative thoughts, find community support, and take practical actions to create a positive work environment. Plus, for our leaders out there, you'll learn how imposter syndrome can affect leadership and the strategies you can employ to address it. Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach, with expertise in Imposter Syndrome, career advancement, and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high-potential managers and executives. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Follow Dr. Lisa's educational and enriching content on Instagram, YouTube, and LinkedIn @DrOrbeAustin, and visit her website, dynamictransitionsllp.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 59. How to stop hating networking | 13 Sep 2023 | 00:15:58 | |
Yeah, networking is valuable, but what if it gives you the ick? In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 58. How to stop disqualifying yourself in the job search | 06 Sep 2023 | 00:37:56 | |
Have you ever felt like you don't have what it takes to go after your dream job? Just because you don't meet all the qualifications listed in the job description? You're not alone. Today, we'll explore overcoming self-doubt and imposter syndrome and stop disqualifying yourself from fantastic opportunities. You'll hear Dr. Jasmine's recent struggles with imposter syndrome, plus how she has coached people in The Empowered Hire on this exact issue. You'll also walk away with an eye-opening and practical exercise to boost your confidence and pursue positions that excite and fulfill you. So, if you're ready to break free from self-doubt and step into your most powerful and transformative self, hit that play button already! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 57. My toxic workplace story and why I stayed in them | 30 Aug 2023 | 00:24:41 | |
The one-year podcast anniversary celebrations are still going STRONG! 🎉 In honor of that and all of you dope women who've been in toxic work environments and realized that you deserve better, we're re-releasing the first podcast episode of Her Next Career Move! Dr. Jasmine dishes out her personal experiences and shares how she overcame the challenges of toxic workplaces. If you're finding yourself in a toxic work environment, please know that you're not alone. That's exactly why The Empowered Hire was created—to help you build the career you know you deserve! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 56. How to find the right company for you | 23 Aug 2023 | 00:19:03 | |
Are you interested in The Empowered Hire, but unsure if it's the right fit? Then you're in for a special treat today! On today's episode, Dr. Jasmine will talk you through one of the principles of The Empowered Hire that changed and transformed her career: the company search. She'll walk you through the three core principles behind finding the right company that'll support you. You deserve to work somewhere that values you and your voice—where you're encouraged to bring your expertise to the table. So tune in, and let's get started! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 55. Crack the job search code and land your next role quicker with guest expert Carla Santamaria | 16 Aug 2023 | 00:53:17 | |
The job search game has changed! Gone are the days of submitting your resume because now, there are some codes to crack. 🧠 On today's episode, Dr. Jasmine is joined by fellow career coach, Carla Santamaria, and she shares her expertise on cracking the codes you need to capitalize on to succeed in the job search in 2023. Learn how to optimize your resume, receive invaluable advice on getting past the dreaded ATS, plus how AI is streamlining the job search process. Born in Honduras and raised in Miami, Carla Santamaria is a career and mindset coach for first gen professionals. She helps clients discover and lean into their unique skill set, build a meaningful and impactful professional network, and get on track to reach their first six-figure job. On Latina Equal Pay Day 2020, Carla made the courageous decision to ask her employer if she was getting equal pay for equal work. After months of advocating for herself, she was finally given an answer. "No." Despite the heartbreak, Carla used that experience to begin a radical career and life transformation. Twelve months later, Carla had pivoted from higher ed to healthcare to tech, doubled her salary, and launched a career coaching practice tailored to the unique experiences of first gen professionals. Carla is the producer and host of The First Gen Coach Podcast, a career and lifestyle podcast where first generation professionals learn to rethink limiting cultural beliefs, advance in their careers, and build generational wealth. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Follow Carla's inspiring content on LinkedIn and Instagram @CarlaTheFirstGenCoach, or visit her website at thefirstgencoach.com and drop into her inbox at coachedbycarla@gmail.com ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & | |||
| 54. What to do when you don't know your next career move | 09 Aug 2023 | 00:21:16 | |
This episode is VALUE-PACKED! 💥 If you're feeling unfulfilled and have a desire to align your career to the best version of you, you'll want to tune in and take notes Dr. Jasmine will take you through exercises that she goes through in her new job search program, The Empowered Hire, so you can identify your long-term career goals and how you measure success. She'll also shed some light on the importance of work-life balance, personal fulfillment, and seeking external support. Let's get you unstuck in your career and ready to take action! ❤️🔥 ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 71. Letting Go of a Career That is no Longer For You | 13 Mar 2024 | 00:24:31 | |
Tired of feeling unfulfilled in your career? In this episode, Dr. Jasmine shares her journey of reinventing herself multiple times to find fulfillment and purpose. She discusses the struggle of letting go of a career that no longer serves you and shares two game-changing questions to help you assess your sense of fulfillment on your current path. You'll learn three powerful strategies to navigate the process of reinventing your career. Tune in to step into the highest version of yourself! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 53. Three powerful mindset shifts to confidently ace your next interview | 02 Aug 2023 | 00:18:39 | |
Are you ready to have your biggest career comeback yet? 💥 In today's episode, Dr. Jasmine gives a sneak peek into the fantastic tips you'll learn when you join The Empowered Hire. We know that the job search is draining, but making some key mindset shifts will empower you to level up your career and find work environment where you feel psychologically safe as a woman of color. Interviews can be daunting and nerve-wracking, especially when you're facing high-level hiring managers who have limited time to spare. But here's the thing: if you're in the interview room, they want you to succeed and are interested in hiring you. It's time for you to finally own your wisdom. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 52. Celebrations, comebacks, and new programs...oh my! | 27 Jul 2023 | 00:25:13 | |
This day, July 27th, is such a special day for both Dr. Jasmine AND Her Next Career Move! Today marks 2 years since Dr. Jasmine quit her career to create what she truly wanted in this lifetime—this incredible community that we've created, y'all! So what a better way to celebrate than launching The Comeback Tour: a way to learn from Dr. Jasmine for FREE, PLUS introducing The Empowered Hire to help BIPOC professionals make their next career move. Tune into today's episode to learn about both fantastic launches and the five valuable lessons that Dr. Jasmine has learned on this journey! (P.S. Keep scrolling to snag the links for both The Comeback Tour and The Empowered Hire❤️🔥) ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 51. The Power of Self-Love in Leadership, Negotiation, and Career Growth with guest expert Nadia De Ala | 19 Jul 2023 | 01:00:05 | |
"Being a leader is self-love." On today's heartwarming and empowering episode, Dr. Jasmine is joined by leadership expert Nadia De Ala. Together, they talk about a powerful career changer: loving yourself. When you love yourself, you can bring the most authentic version of yourself into the workplace. Packed with tips on how to see our leaders and ourselves in order to create psychologically safe spaces, Dr. Jasmine and Nadia engage in a dialogue that inspires some deep reflection. Nadia De Ala is a leadership & negotiation coach and consultant that has dedicated her practice to uplifting women of color leaders and educating organizations committed to affirming the full humanity of their team members. She's a self-described "ex-techie" who often felt the isolating impact of being the only woman and/or person of color within teams and entire organizations. As a leader and a mentor, she's leveraged her experiences and expertise to equip professionals with inclusive leadership strategies and empower BIPOC women and femmes with guidance to thrive in the workplace. Her "keep it real" and authentic coaching and leadership style empowers professionals to intuitively navigate the corporate world with confidence to transform their careers, lives, and impact. Nadia is on a mission to close the leadership and pay gap for all WOC by empowering leaders and managers to create workplaces everyone can thrive in and courageously live a life according to their highest values, vision, and purpose. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Follow Nadia's inspiring content on LinkedIn and Instagram @NadiaDeAla, or visit her website at realyouleadership.com and drop into her inbox at nadia@realyouleadership.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! | |||
| 50. How women of color can transform corporate environments with guest expert Dr. Nicole A. Bryan | 12 Jul 2023 | 00:45:47 | |
Is our presence as women of color in corporate environments and owning ourselves creating change in our workplaces? In today's episode, Dr. Jasmine is joined by Dr. Nicole as they have a refreshing conversation on disrupting the corporate space, knowing what you're good at, and the top 3 skills you need to develop to enter a corporate leadership position. This is a juicy one, so make you save it to come back to! Dr. Nicole A. Bryan is a certified leadership career coach, organizational consultant, and psychotherapist, with 25+ years' experience helping women define their own success, lead with confidence, expertly navigate company politics, and secure their executive seat to maximize their income, influence, and impact. Nicole's clients and their results span several industries, including healthcare, technology, communications, financial services, consumer goods, and education. Nicole's world-class programs at TheChangeDoc, LLC integrate psychology, key business principles, organizational behavior, and decades of real-world experience as a corporate executive to empower women to make a difference, lead bolder and create positive change for themselves, their teams, and the world! TheChangeDoc, LLC is for ambitious women looking to it leave a legacy through their leadership. Nicole was raised in Brooklyn, NY and always represents her Bajan (Barbados) roots. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Follow Dr.Nicole's inspiring content on LinkedIn at Dr. Nicole Bryan, Instagram @TheChangeDoc, or visit her websiteat thechangedoc.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for... | |||
| 49. Reframing the conversation on Impostor Syndrome for women of color at work with guest expert LaToia Burkley | 05 Jul 2023 | 00:53:25 | |
Please welcome LaToia back to the podcast! She is here to drop countless gems and insights that'll make you want to replay this episode again to soak it all up. If you're a high-performing woman, you've probably heard of impostor syndrome before. But what is it actually, and is it something we're destined to experience, or is it firmly attached to environmental factors? In today's episode, Dr. Jasmine and LaToia dive deep into impostor syndrome and whether it's even a helpful term. Plus, they have a thoughtful dialogue on how we might propagate unhealthy mindsets for other women of color. If you're ready for some serious self-reflection, bring a pen and paper to this podcast listening sesh! LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach, and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation. LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Feeling inspired? You can follow LaToia on Instagram and LinkedIn @YourBigDebut and check out her rebrand on her website www.yourbigdebutnow.com ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! | |||
| 48. The three biggest job search secrets revealed | 28 Jun 2023 | 00:17:23 | |
Are you on the job hunt or looking to start? This episode is a like a mini masterclass in approaching your next job search with confidence. On this week's short and sweet episode, Dr. Jasmine spills the 3 BIGGEST job search secrets out there. Get a pen and paper ready to go, and let's get started! ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 47. Rising Above- An Empowering Story of Layoff Survival and Success with Hady Mendez | 22 Jun 2023 | 00:45:44 | |
It's finally here! Dr. Jasmine's LinkedIn course is officially live! 🥳🤩 To celebrate, we've invited facilitator, speaker, and Dr. Jasmine's LinkedIn course guest, Hady Mendez, to today's episode. She shares her story of powerful tenacity from being laid off and creating a successful bridge opportunity. By listening to this podcast episode, you'll hear even more tips, strategies, and advice on processing your layoff and building the confidence to take this setback into an opportunity. Hady is the founder and CEO of Boldly Speaking LLC, a company that aspires to expand the conversation around Diversity, Equity, Inclusion and Belonging (DEIB). Through her role as a speaker and facilitator, Hady encourages employees and leaders to play an active role in creating more inclusive workplaces. Hady previously served as Head of Equality for a major tech firm and held multiple customer-facing roles in high-tech and financial services, served as a leader across various Employee Resource Groups (ERGs), volunteered abroad with incarcerated and formerly incarcerated women, and served as Community School Director at an elementary school in the South Bronx. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Follow Hady's vibrant content on LinkedIn at Hady Mendez, Instagram @HadyOnTheWeb, or shoot her an email at HadyOnTheWeb@gmail.com ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 46. Negative emotions are running your career to the ground | 14 Jun 2023 | 00:18:54 | |
Desperation. Urgency. Negative emotions. They all need to be processed and released before taking game-changing action. It's normal that these feelings come up, but how can you work to understand them rather than allowing them to take the wheel and run your career off course? It can be a slippery slope of quitting your toxic job and falling straight into another toxic environment. In today's episode, Dr. Jasmine shares ways you can use to begin to process these hard feelings from a place of empowerment and not desperation. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com. | |||
| 45. Finding your WHY and connecting to your PASSION | 07 Jun 2023 | 00:22:10 | |
Girl, are you showing up in your career the way you want to? If you're shaking your head, 'no,' you need to connect to your why. When you're fully connected to your why: why you're starting your business, why you're on this career path, why you're serving the people you serve, you become unstoppable. In today's solo episode, Dr. Jasmine shares why identifying your why is a game-changer in letting go of creeping doubts throughout your career. With her own recent experience with self-doubt and tangible tips to get you started on finding your why, this bite-sized episode will help you connect to your PASSION. 🔥 ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 44. I'm burnt out and here is how I'm saving myself | 31 May 2023 | 00:27:39 | |
Reminder: we're all human, and yes, even coaches have their struggles. Coaches even struggle with the exact things that they coach their clients on. No one will always get it right, but we can become more aware of our patterns to make these harmful patterns creep up less frequently. In today's episode, Dr. Jasmine shares why she's burnt out and how she's overcoming it. She'll share with you some tips for getting yourself out of burnout mode and how to assess before taking on more work. ---------------------- In today's episode, we cover the following:
---------------------- Resources mentioned:
---------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 70. This Message Saved me From Quitting it All | 06 Mar 2024 | 00:15:37 | |
If you're feeling the urge to quit, you're not alone. But remember: the desires in your heart were put there for a reason. In this impactful episode, Dr. Jasmine opens up about her struggles with wanting to quit her business and what inspired her not to throw in the towel. She offers practical and actionable tips for moving forward and getting where you deserve to be. ----------------------- In today's episode, we cover the following:
----------------------- Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 43. Going ALL IN and how that helped create my business | 24 May 2023 | 00:44:48 | |
Ooooh, y'all, do we have a treat for you in this episode! On today's special episode, the tables are turned on Dr. Jasmine for an interview she did with fellow badass career coach Cassie Spencer on her podcast Happenstance. You'll hear all about Dr. Jasmine's crazy journey of quitting her job and starting this business. But the key to her success? The support of her community. Her community is what ultimately led her to create The Professional Quitters, her group coaching program and community, which is all about helping you create the career you want your way. And, of course…make bank! So today, we're celebrating community and Cassie and the first anniversary of her podcast, Happenstance! And, of course, you'll get the DL on how Dr. Jasmine created this amazing business and community for women of color professionals. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To hang out with Cassie, follow her on LinkedIn at Cassie Spencer and Instagram at @CareerCoachCassie and @HappenstanceThePodcast. If you'd like to work with Cassie, you can view her offerings at her website, CareerCoachCassie.Squarespace.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 42. How self-love and inner child work can propel your career with guest Mio Santana | 17 May 2023 | 00:45:44 | |
Y'all, today's episode is gonna inspire you to uplevel your spiritual journey. Today, Dr. Jasmine is joined by Latina Spirit Guide, Transformational Trainer, and Self-love Coach, Mio Santana. The epitome of positivity, Mio shares how inner child healing can transform your career and how it translates into various aspects of your life. This heartwarming and inspirational episode will encourage you to get to the root of your spirituality. Mio Santana is a Latina Spirit Guide, Transformational Trainer, and Self-love Coach committed to helping women remove unconscious blocks that keep them from living happy and fulfilled lives. She combines inner child healing, spiritual intuitive guidance, and mindset work to support women in creating the lives of their dreams. Mio is a certified Transformational Trainer and Thetahealer and has been an active student and teacher of spiritual work since 2018. She is the Founder and CEO of Divine Journey, a transformational coaching program she started based on the methodology of the 12 Divine Journey Principles she created and used to transform her own life. She is also the designer and facilitator of Resilience: A Breakthrough Journey to Self-love, a successful 8-week virtual group coaching program for women, a self-mastery group coaching program called Divine Journey and a five-day transformative women's retreat called Rebirth. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To connect with Mio, follow her on LinkedIn and Instagram @Mio_Santana. If you'd like to work with her, you can view her offerings on her website, miosantana.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! | |||
| 41. How to create a professional brand that POPS with guest expert Marie-France Samba | 10 May 2023 | 00:56:36 | |
Y'all, your name holds serious power, and it's time to own it and showcase your greatness! Today's special guest is personal branding and leadership strategist and visibility coach Marie-France Samba. She's THE person you want to hear from when thinking about your brand, so make sure you've got a pen and paper ready before tuning into this episode. In today's episode, Marie-France drops so many gems about owning who you are and leveraging your uniqueness for an impactful career. Personal branding and leadership strategist, savvy entrepreneur and speaker. Marie-France was born and bred in Paris, spanning a successful career of more than 18 years in the Press industry – working with the likes of Elle magazine - Music industry, Sony and Warner Music and marketing agencies; where she developed her communication, creative, and branding skills and gained self-awareness about her personal brand and influence. She went on to create her first business in 2009, a language Academy in Paris, before developing a real passion for women empowerment and starting her coaching business in 2017. As a leader in personal branding and influence, Marie-France is mission-minded, effective and highly dedicated to unleashing her clients" uniqueness and passionately supports them to stand out and become leaders in their field by creating a compelling personal brand for more influence, impact and income. Her proven signature program, The Personal Brand Mastery Method™, has helped women worldwide to grow their influence and businesses. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To start a conversation with Marie-France, follow her on LinkedIn @Marie-France Samba. If you'd like to work with Marie-France, you can view her offerings on her website, mariefrance-samba.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? | |||
| 40. Building confidence as a BIPOC or first-generation career woman with Katherine Najera | 03 May 2023 | 00:43:52 | |
Do you feel like you lack the confidence to claim the career you know you deserve? Girl, let's turn those tables! On today's special episode, Dr. Jasmine is joined by coach Katherine Najera. She was a special guest in The Professional Quitters and got rave reviews, so we knew we had to have her on the podcast so she could share her wisdom with y'all! Katherine double majored in Finance/Marketing in college and graduated early. This led her to join the strategy consulting world, where she worked with the largest companies like NBCU, Meredith, Memorial Sloan Kettering, MetLife, WellsFargo, and Credit Suisse, to name a few. She was skip-promoted to Manager at EY and eventually made her way to Slalom Consulting and DoorDash to work on culture intelligence. She has also mentored high school students, college students, and young professionals to reach their goals. Katherine has also led meditation and mindfulness classes. Now she is a mother to her daughter Rosalia and her dog Chase, married to her soulmate, has her own consulting firm, coaches BIPOC / first-gen women to build their confidence and self-trust, created a course for First Gen who want to start their own business and is in the process of building an Olive Oil company. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To soak up Kat's insights, follow her as katherinenajera on LinkedIn and @empowerwithkat on Instagram (and don't forget to send her a DM!). If you'd like to work with Kat, you can view her offerings on her website here. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 39. Is desperation killing your job search? | 26 Apr 2023 | 00:30:35 | |
Is your job search being fueled by urgency? Girl, we need you to pump the breaks for a minute. Being driven by urgency and desperation is so damn common when you need or want out and to move on to the next thing. HOWEVER, you put yourself at a HUGE risk of ignoring the red flags by not fully acknowledging your worth and simply accepting the first job offer that comes your way. On today's solo episode, Dr. Jasmine spills the common reasons she sees her clients getting into a scarcity mindset and offers some empowering mindset shifts to put you back in the driver's seat of your career. You deserve to get out of your toxic workplace and into one where you'll be able to grow and shine. So girl, let's go! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 38. The importance of holistic wellness for women in the workplace with guest expert Naihomy Jerez | 19 Apr 2023 | 00:52:56 | |
We've just hit a new, exciting milestone at Her Next Career Move: 10k downloads!! 🥳 And what better way to celebrate than with food & health coach Naihomy Jerez, as she dishes out some serious gems for us on how to prioritize your health in the workplace? On today's episode, Naihomy and Dr. Jasmine discuss everything from burnout to the importance of taking your PTO to ditching the superwoman complex. Get ready for another jam-packed interview! Naihomy Jerez is a Dominicana from The Bronx, NY, and a Certified Integrative Nutrition Health Coach with a focus on hormone health. Naihomy is passionate about helping women of color take control of their nutrition, improve their health, and lose weight WITHOUT dieting while living their best life. Naihomy began her own wellness journey in 2016 after having her second son, and launched her coaching business in 2018 after losing 50 pounds without restrictions and keeping it off since then. Before Naihomy became a full-time entrepreneur in 2020, she worked in digital advertising for 12 years. Naihomy is also a published home cook whose main expertise is flipping recipes, she also specializes in food education, holistic wellness, hormonal health, and having a fun time. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To hang out with Naihomy, follow her on LinkedIn, Instagram, and TikTok. If you'd like to work with Naihomy, you can view her offerings on her website here. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 37. How to use video to share your story and get noticed with guest expert Rhona Barnett-Pierce | 05 Apr 2023 | 00:37:18 | |
What is your career story? And how can you leverage it to get in the room and shine? So many of our clients have powerful stories to share but don't know where to begin in sharing them. So for today's episode, we cover just that with the help of our guest expert Rhona Barnett-Pierce. Get ready to take tons of notes! Rhona Pierce is a professional Speaker, Trainer, and Personal Branding Strategist for overlooked professionals who want to get noticed, land a job, and increase their earning potential. She’s a personal branding, salary negotiation, and job search strategy expert known for teaching others how to leverage the power of video to share their authentic story, create a unique personal brand, communicate with confidence, and increase their earning potential. She was recognized as a LinkedIn Top Voice in 2022 for Job Search & Careers and Top Career & Job Search Expert to follow in 2021 & 2022. She’s been featured in JobScan, LinkedIn News, and multiple podcasts. With over 15 years of experience, Rhona has a diverse background in recruiting, coaching, training, and consulting. ---------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To level up your feed, follow & connect with Rhona on LinkedIn and mention this podcast episode! You can also follow her on Instagram, TikTok, Twitter and YouTube. If you'd like to work with Rhona, you can view her offerings on her website here. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 36. How to secure your next job or promotion through networking with guest expert Andrea Yacub Macek | 29 Mar 2023 | 00:47:30 | |
🚨Your undivided attention is required. 🚨 If you catch yourself thinking: "I can't network because I don't know anyone," or "networking takes up too much time," then this episode is for you! On today's valuable episode, we're joined by networking extraordinaire Andrea Yacub Macek, who shares countless tips on networking and changing career paths. Networking isn't only about getting your next opportunity—it's also about growing your community. So let's grow together! Andrea Yacub Macek is an experienced career change and career development coach. She helps mid to experienced career professional women with 10 to 30 years of practice navigate and remove barriers in their careers so that they can show up as themselves and move forward and upward. Andrea spent 10+ years developing expertise in career development, human resources, and change management. She brings her vast experience in helping women find their best career path. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To add the hottest networking tips to your feed, follow Andrea on LinkedIn and practice your networking skills by contacting her! If you'd like to work with Andrea, you can view her offerings on her website here. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 35. Do this before you start any new job! | 22 Mar 2023 | 00:21:55 | |
You just landed a new and incredible job (yay!) But now what? On today's episode, Dr. Jasmine takes us through what she does with all of her clients before they begin a new job so they can conquer it all right from the start. From boundaries to thinking about the type of relationship you want to have with your colleagues, this episode is packed with thoughtful prompts to help you walk into your first day of work with confidence. Let's make this new job the best opportunity you've ever had! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 34. The power of visualization in your career and job search | 15 Mar 2023 | 00:20:39 | |
What the hell do manifestation and visualization have to do with your career? EVERYTHING! If there's a part of you that is telling you that you deserve more, Dr. Jasmine is here to tell you that you're right and to allow yourself to dream. In today's inspiring episode, Dr. Jasmine shares how allowing herself to let go of the "how" and connect to her dream led her to Miami. This is one hell of a powerful episode if you're looking for some validation and motivation. Keep dreaming, ya'll! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 69. The Best Ways to Avoid Bad Managers in Your Career And Job Search | 21 Feb 2024 | 00:32:04 | |
Ever feel like you're stuck under the thumb of a manager that just doesn't get it? Today, we're diving deep into what makes a bad manager and how you can steer clear of them in your career. Dr. Jasmine drops some wisdom on how to spot those red flags early and the tell-tale signs your boss might be hindering rather than helping your growth. In this episode, you'll gain valuable strategies for your job search and learn how to ask the right questions that reveal whether a manager is right for you and your career path. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 33. Quitting your job and career to follow your true purpose with my dope client Cecilia Hernandez | 08 Mar 2023 | 00:41:28 | |
Y'all, you're in for a real treat today! In today's inspiring episode, you'll hear from Cecilia, one of Dr. Jasmine's first-ever clients, on her journey from money trauma to financial freedom, all while working up to her true purpose of becoming an entrepreneur. Cecilia Hernandez is the Founder of ac³tualize, a space where money and wellness collide. She also has 8 years of finance and accounting experience in the advertising, education, and fintech space. Cecilia has a bachelor's degree in Mathematics from New York University. As a financial expert, Cecilia helps BIPOC, women, and the LGBTQ+ communities actualize their money goals by creating a financial mindset that puts mental and physical wellness first. In addition, she is a first-gen college graduate and the first person in her family to build a path toward financial freedom. Currently, she's working on her certificate to become a Certified Financial Planner (CFP®) to support others in creating and keeping generational wealth. She plans to change the community through one money mindset shift and one financial plan at a time. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To keep updated on Cecilia's trailblazing, follow her on Instagram @ac3tualize, on LinkedIn as Cecilia Hernandez, visit her website www.ac3tualize.com, and schedule a consult: https://calendly.com/cecilia-ac3tualize/meeting-ac3tualize?month=2023-02. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 32. Setting boundaries and putting yourself first with guest expert LaToia Burkley | 01 Mar 2023 | 00:49:17 | |
When was the last time you put yourself first? In our capitalistic society, this is no easy feat. With deep and harmful conditioning engrained from a young age, putting yourself first isn't a battle you can tackle overnight. While this podcast won't cure your burnout, it is loaded is valuable gems from our guest expert and masterful coach specializing in burnout, LaToia Burkley. LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation. LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces. Remember: this work isn't easy, so please give yourself grace. ❤️🔥 ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: Feeling inspired? You can follow LaToia on Instagram and LinkedIn @YourBigDebut and visit her website www.yourbigdebutnow.com ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 31. How to STOP setting lower salary expectations than white men | 22 Feb 2023 | 00:28:49 | |
"I know I should be making more money, but I cave whenever I try to negotiate." Does this sound familiar? A recently published Forbes article discusses how women of color set lower salary expectations than white men. While this isn't surprising, this trend doesn't have to continue. We can break the cycle. How? By shifting mindsets around money. In today's empowering episode, Dr. Jasmine sets you up to start taking action to make the actual salary you want and deserve. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 30. Making a career change doesn't mean stepping back with guest expert Adelle Thompson | 15 Feb 2023 | 00:36:43 | |
Have you ever been told that if you want to switch careers, you must take a step back and accept less money? Aw, hell no! In today's episode, Dr. Jasmine and Career & Confidence Coach Adelle Thompson de-funk this major misconception. If your career isn't exciting you, you have every right to look elsewhere while still acknowledging your worth. But first, you need a strategy—so let's dive in! Adelle is a Career & Confidence Coach, and the host of the Five For Two Careers podcast. She specializes in helping women build the self-confidence necessary to crush career changes and increase their income. She’s determined to support women to realize they can leave unfulfilling work that has them trading 5 days of misery for 2 days of fun. As a first gen UK born woman and mother, armed with her own unique perspective, over 13 years HR/Recruitment experience & her personal journey to career happiness and financial evolution, her passion lies in showing women how to finally feel confident enough to make the moves they've always wanted, so they can build careers they love & earn finances that give them freedom and ownership over the direction of their lives. Through deep mindset shifts, personal experience, and expert career advice, she helps the women she works with put themselves first, allow their unique qualities to shine & not settle for less. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Snag your FREE copy of my favorite 24 affirmations to help you build career confidence ----------------------- Guest info: To brighten your feed with more career and confidence tips, you can follow Adelle on Instagram @CoachAdelleT, follow her on LinkedIn as Adelle Thompson, and visit her website www.atenrich.com. ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 29. Overcoming impostor syndrome and stepping into leadership with guest expert Alejandra Hernandez | 08 Feb 2023 | 00:53:39 | |
On today's episode, we're jumping right into one of Dr. Jasmine's fave topics: impostor syndrome. Impostor syndrome is a layered and complex issue that women of color frequently face in their workplaces. It stops them from showcasing their special sauce while preventing them from leveling up in their career. Join us as we learn from guest Alejandra Hernandez, a first-gen Latina on a mission to empower Latina professionals to build confidence, overcome impostor syndrome and thrive in leadership roles. She pivoted into career coaching in 2019 and since then has helped women increase their salary by 35%, break into their first Director level role, quit toxic jobs, advocate for themselves, and feel confident as leaders at work. She's hosted workshops for PowerToFly, WeAllGrow Latina, and more. Her vision is for a world where women are heard, empowered, uplifted, and safe to contribute their magic to the world. She graduated from the University of Maryland with a bachelor's in Sociology and lives in Miami with her fiancé and dog. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Guest info: To keep updated on all things Alejandra and empowHER change, follow her on Instagram @empowherchange, on LinkedIn and visit her website: www.empowHERchange.com Join Alejandra's Latinas in Leadership Group Coaching ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 28. Creating Beyoncé level confidence to take action in your career | 01 Feb 2023 | 00:20:17 | |
You know those people who seem to embody confidence effortlessly? They take up space and claim their worth, and you can't help but wonder: "why does it come so easy to them?" Well, the great news is that confidence isn't something you either have or don't have—it's something you can build. It takes practice, but the further you go, the gap between who you are and who you want to be will gradually get smaller. In today's juicy episode, Dr. Jasmine shares inspirational anecdotes plus a tangible strategy to level up your confidence so you can be the powerhouse you were born to be. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Snag your FREE copy of my favorite 24 affirmations to help you build career confidence ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 27. The real reason you aren't landing interviews and offers | 25 Jan 2023 | 00:18:13 | |
Do you feel hopeless trying to stand out in an applicant pool when there are hundreds or even thousands of other applicants? Let's change that. While we'll cover strategic tips for cleaning up your resume, we'll also dive into the REAL reason you aren't landing interviews and how you can flip the script. You can find a fantastic workplace, BUT you need to stop rejecting yourself before you start. It's time to move past fear and build the career you know (and we know) you deserve. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Snag your FREE copy of my favorite 24 affirmations to help you build career confidence ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 26. Reflecting on creating the career (and life) you desire | 18 Jan 2023 | 00:15:39 | |
What kind of life do you want to lead in 2023? Today's short but sweet episode is all about reflecting and checking in on what your desires are and how to surrender to embodying them. Dr. Jasmine opens up about her own progress and how she's embracing her true desires rather than those around her. You can have the life you want. Give yourself the gift to reflect on what your dreams are and how you can design a career that will support these goals. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Snag your FREE copy of my favorite 24 affirmations to help you build career confidence ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 25. Showing up and showing out on LinkedIn (Part 2) - with guest expert Portia Obeng | 11 Jan 2023 | 00:33:19 | |
Y'all, today, we have a special episode for you! Please join us in welcoming our first guest and LinkedIn superstar Portia Obeng! With Portia's flair for creating playful content online, this educational episode is packed with tips for boosting your self-confidence and embarking on your networking and content-creating journey on LinkedIn. This journey on LinkedIn can be intimidating. Remember that it's a process, and striving for progress over perfection is vital. You can do this! 💥 Portia Obeng is a social media strategist with over 10 years of experience in social media strategy and content management. She started before Snaps were chatted, Instagram had stories, and Tiks were toked; her current specialties are Instagram and LinkedIn. She works to help women level up on LinkedIn so they can stop selling themselves short and start attracting the money-making opportunities they deserve. She also helps organizations turn their employers into LinkedIn superstars who advocate for the company, amplify brand messaging, and attract the best talent. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Get your FREE guide to creating a stand-out LinkedIn profile in just one day! ----------------------- Guest info: Follow Portia's vibrant content on LinkedIn at portiaobeng and visit her website here: www.portiaobeng.com ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 24. Showing up and showing out on LinkedIn (Part 1) | 04 Jan 2023 | 00:25:16 | |
The results are in from our previous poll on what you wanted to hear about the most: LinkedIn! In this series, learn from our fave LinkedIn Top Voice 2022, Dr. Jasmine, as she spills her top tips, tricks, and tactics for curating a killer LinkedIn profile. Showing up on LinkedIn can be intimidating, especially if you've been traumatized by toxic workplaces that have demonized you for bringing a glimpse of your sparkling personality to the table. In today's episode, Dr. Jasmine shares her LinkedIn journey from trepidation to showing up to the incredible opportunities that came from being her authentic self. Are you ready for the blessings of 2023? Let's get started! ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned: Get your FREE guide to creating a stand-out LinkedIn profile in just one day! ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 68. Your Workplace is Causing Your Burnout | 14 Feb 2024 | 00:42:30 | |
Is your toxic workplace affecting your life on and off the clock? Tune in to learn how to calm your nervous system, prioritize yourself, set boundaries, and foster an unstoppable mindset to flourish even before leaving taxing job situations. With wisdom gained from both her own experiences and her clients' transformations, Dr. Jasmine offers enlightening strategies if you're finding yourself in a similar bind. ----------------------- In today's episode, we cover the following:
----------------------- Resources mentioned:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 23. Career and life lessons I learned from my parents | 21 Dec 2022 | 00:20:46 | |
This episode is dedicated to Dr. Jasmine's parents—Irma and José. In honor of hitting this amazing milestone of 5k downloads of this podcast, Dr. Jasmine reflects and expresses gratitude toward the two people that have brought her here today: her mom and dad. In this heartfelt episode, Dr. Jasmine opens up about her relationship with her parents—facing the good and the bad with empathy and love. ------------------------ In today's episode, we cover the following:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 22. Make these three commitments in 2023 and watch your career take off | 14 Dec 2022 | 00:21:55 | |
In 2023, we're showing up and out authentically in our careers! Y'all, there's truly no better time than the end of the year to plan out how you're gonna reach the next level in your career and gain that visibility you know you deserve. As women of color, it's our time to allow opportunities we're hyped about to come our way. In today's episode, Dr. Jasmine challenges you to commit to yourself and your career next year. She poses three commitments to make with yourself to make your career skyrocket. And you KNOW she's also got a dope exercise for you to reflect on to make your dreams a reality. So c'mon, tune in, and let's make 2023 your b*tch! 💥 ------------------------ In today's episode, we cover the following:
------------------------ Resources mentioned: Episode 21: How to set your 2023 goals and celebrate your 2022 wins Episode 01: Why I stayed in toxic workplaces Episode 02: Finding the right workplace for you starts with knowing YOU Episode 03: How to heal from toxic workplaces ----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 21. How to set your 2023 goals and celebrate your 2022 wins | 07 Dec 2022 | 00:26:20 | |
Can you believe that we're at the end of the year already? 2022 has truly flown by, but that doesn't mean you shouldn't take time to reflect on your wins. And as women of color, this is even more crucial! We're often so wrapped up in caring about and celebrating the people around us that we forget to make space to celebrate ourselves. In today's episode, Dr. Jasmine gives you the space and time to reflect and set the tone for the new year. Get out your pen and paper and get ready to prioritize YOU! ------------------------ In today's episode, we cover the following:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||
| 20. You should be cheating in your career | 30 Nov 2022 | 00:19:45 | |
Yes, you read that right! There are times when cheating in your career is a damn good idea. At the end of the day, your career is about YOU! You get to create it and make it your own. So if something's not working for you—if your job isn't honoring your value and meeting your needs, then you might consider cheating a little bit. In today's episode, Dr. Jasmine goes into her top three reasons to cheat in your career and why she actually WANTS you to cheat to help you reach that next step. ------------------------- In today's episode, we cover the following:
----------------------- Let's connect! Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_ LinkedIn: Jasmine Escalera, Ph.D Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com | |||