Explore every episode of the podcast Helping Teachers Thrive

DESCRIPTION:

As we approach the final stretch of the academic year, it’s all too easy to let behaviour slide, routines falter, and energy levels dip for both teachers and students alike. In this episode, we explore how to keep classroom expectations consistent while also prioritising your wellbeing.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Maintaining high expectations and routines helps students feel safe and secure.
• The power of boundaries and protecting your wellbeing as term ends
• End-of-term self-care: implementing real routines that actually recharge you
• Ending the school year on a high note is achievable with the right strategies.
• Teachers should celebrate their successes and reflect on their feelings.

BEST MOMENTS:

"Identify those feelings."

"Boundaries are starting to get blurred"

"Kids need rules and routines. It's safe for them. They need that familiarity and consistency"

"Put yourself first. Implement those self-care routines"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Self-Care vs. Numbing: How to Truly Recharge as a Teacher

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this powerful episode, Tem unpacks a troubling truth about the teaching profession: overworking has become the norm, and in many cases, even a badge of honour.

Why is it that being constantly exhausted, staying late every night, and sacrificing personal well-being are often seen as signs of dedication in our profession? And more importantly, how can we start to challenge this toxic narrative? Whether you’re a trainee teacher feeling overwhelmed by the pressure, or a seasoned educator caught in the cycle, this episode is a call to rethink what it really means to be a “good teacher".

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

•  How the culture of overwork has become ingrained in schools
• Why some teachers feel pressure to “prove” themselves through burnout
• The hidden cost of wearing the burnout badge with pride
• What sustainable success in teaching should look like
• Practical shifts to help teachers reclaim balance and set boundaries

BEST MOMENTS:

"We need to challenge the toxic narrative of overwork."

"We shouldn't be celebrating overworking consistently."

"It's okay to say no when it's your wellbeing at stake."

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Boundaries That Build Trust: Why Caregivers, Parents & Professionals Need Them

Teacher Well-being matters: Knowing when to stop

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, wellbeing advocate Tamiko Askew shares expert insights on teacher burnout prevention, mental health in education, and the transformative power of self-care for educators. Tamiko introduces the EDU Method, a practical framework to help teachers to maintain balance and protect brain health. She discusses practical strategies for maintaining mental health, the significance of administrative support, and the power of saying no to prevent overworking highlighting the need for a supportive community among educators.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Educators must prioritise their own wellbeing to effectively support students
• Brain breaks are essential for both teachers and students.
• Creating a supportive community among educators can alleviate stress.
• Taking time for self-care is necessary for effective teaching.
• Teachers should focus on building simple, healthy habits into their daily routines.

BEST MOMENTS:

"Teachers are very loyal."

"We need to uplift one another."

"A brain dump of all the stuff that is going on with you personally and professionally."

"Having that shift in putting yourself first."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

www.puremodish.com

puremodishllc@gmail.com

www.linkedin.com/in/tamiko-askew

Instagram: @tsaskew2018

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this insightful episode, Benjamin Briggs and Robert Hopwood from Harness AI explore how AI in education can transform teaching and learning by reducing teacher workload, enhancing feedback, and personalising student learning experiences. Drawing on their innovative teacher training programme, they highlight the shift from static courses to more engaging, interactive approaches that help educators harness AI effectively and confidently.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• AI should be viewed as an assistant, not a replacement for teachers.
• Understanding how to use AI effectively is crucial for teachers.
• The focus is on long-term benefits for teachers' wellbeing.
• Training teachers on AI tools is essential for successful integration into education.
• Providing examples in prompts can improve AI output quality.
• AI can enhance teaching methods and student engagement.

BEST MOMENTS:

"It's not a solution, it's an assistant."

"How can this enhance the way that I work?"

"Teachers are scared to use AI for sure."

"We need to change the way we test knowledge."

"Using AI can save teachers a lot of time."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

https://www.linkedin.com/company/harness-ai/posts/?feedView=all

https://www.linkedin.com/in/benjamin-briggs-4b4828101/

https://www.linkedin.com/in/robert-hopwood-b8a78a151/

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Dr. Adam McCartney discusses the importance of educational psychology in schools, focusing on how teachers can reframe difficult behaviours, understand child development, and implement trauma-informed practices. He emphasises the need for connection among staff and students, and practical strategies for supporting students with challenging behaviours. The discussion highlights the significance of relationships in education and the necessity for teachers to adapt their approaches to foster a positive learning environment.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

Tidy Think discount code: HTT5

KEY TAKEAWAYS:

• The importance of understanding attachment theory.
• Teachers need training in trauma-informed practices.
• Connection improves student outcomes.
• Emotional literacy is essential for teachers and students.
• Curiosity about students fosters better relationships.

BEST MOMENTS:

"Dysregulated behaviour or a child expressing anger. It's the body's way of communicating information non-verbally to someone else." 

"When you've gone through significant trauma you will push back and it will look like rejection."

"Be even more supportive, more curious until the student goes okay I'll let this person in because they're trustworthy, they're not worth rejecting."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

www.tidythink.co.uk

https://www.brainzmagazine.com/executive-contributor/adam-mccartney

http://rmcpsychologicalservices.com/

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives deep into the daily realities of teacher burnout and uncovers how one small but intentional decision can dramatically shift your mental well-being. Tem shows how teachers can reclaim their evenings, reduce anxiety, and restore a sense of balance in their lives. This episode explores the emotional toll of being ‘always on’, why guilt keeps so many teachers stuck in overwork, and how this simple step can help you reconnect with yourself, your family, and your passion for teaching.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• One small tweak can dramatically improve your work-life balance.
• Why having work email and apps on your phone is silently fuelling teacher burnout.
• The mindset shift that can help teachers stop working 24/7
• Practical, step-by-step tips to set digital boundaries without feeling guilty.

BEST MOMENTS:

"It's okay to not have it on your phone."

"Make that small but huge impact today."

"We need to be mindful of other teachers' wellbeing, of our colleagues' wellbeing"

"We're to be better teachers for our students"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How To Protect Your Time and Energy

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem shares a range of engaging revision strategies for teachers, designed to make classroom learning fun, interactive, and memorable. Learn how to use revision games to transform your classroom and support better retention in secondary students. Whether you're preparing your learners for exams or simply want fresh, interactive classroom activities to energise your lessons, this episode is packed with practical tips. Discover how student-led revision boosts motivation and encourages deeper understanding, while promoting teamwork and collaboration.

If you’re looking for effective revision techniques for secondary students or want to know how to make revision fun, this episode is for you!

Book a FREE discovery call for bespoke support: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Interactive revision techniques to engage all learners
• How to support mixed-ability classes with differentiated questions
• Ways to encourage student collaboration and ownership of learning
• Using movement and competition to boost energy and retention

BEST MOMENTS:

"Fun ways that will engage our learners"

"They are excited and motivated to take part and learn"

"Helps them to revise and strengthen their knowledge and understanding"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Boosting High Attainers and Supporting Diverse Needs: Top Classroom Strategies for Every Teacher

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode of Helping Teachers Thrive, Tem introduces teachers to the powerful T.H.I.N.K. framework, a practical tool for improving classroom behaviour management, building emotional intelligence, and responding to student behaviour with clarity and empathy. This reflective strategy helps teachers pause, assess their thoughts, and choose a calmer, more constructive response. Whether you're dealing with challenging student behaviour or difficult conversations with colleagues, this episode will give you a simple mindset tool to enhance your confidence and wellbeing in the classroom.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• A simple 5-step mindset tool that helps teachers respond to challenging behaviour and altercations with colleagues with empathy and intention.
• Ground your response in facts, not feelings.
• Behaviour is a form of communication that needs interpretation.
• Emotions affect perception. Emotional awareness can prevent impulsive reactions.
• Assumptions can lead to misunderstandings and can have a negative impact on our well-being; question them.

BEST MOMENTS:

"Teaching is an emotional roller coaster."

"Is this assumption really true?"

"Self-compassion is huge."

"Building stronger relationships with our students and with our colleagues"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

What NOT to Do: Common Behaviour Management Mistakes Teachers Should Avoid

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into the common mistakes educators make when dealing with behaviour in the classroom, and how those strategies can unintentionally make things worse. From punitive responses to ignoring root causes, we unpack outdated methods that fail to support long-term growth or emotional regulation. You’ll come away with a clearer understanding of what to avoid, and more importantly, what to do instead to build a calmer, more connected classroom.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Punishment without understanding often escalates behaviour rather than resolves it.
• Reacting emotionally or taking behaviour personally can damage teacher-student relationships.
• Ignoring the function behind behaviour leads to repeated challenges.
• Using shame or embarrassment to correct behaviour can harm students’ emotional wellbeing.
• Over-reliance on behaviour points or sanctions without connection can lead to resentment or withdrawal.

BEST MOMENTS:

"It's not about judgement. It's about self-awareness, it's about growth"

"Don't take anything personally"

"Address the why behind that behaviour"

"Shame impacts self-esteem"

"Do not rely on systems without connection"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How to re-build positive relationships with students

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, educator and fellow of the Chartered College of Teaching, James D’Souza, shares his journey and key lessons for early career teachers. He talks about the power of mentorship, resilience, and collaboration, while offering practical tips on building student relationships, setting clear goals, and navigating school culture. Perfect for new and trainee teachers looking for support, mindset shifts, and real advice to thrive in their teaching careers.

Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Mindsets can alleviate perfectionism in teaching.
• Owning mistakes is essential for growth and improvement as a teacher.
• Resilience and a willingness to learn from experiences are key to success in teaching.
• Understanding the 'why' behind teaching enhances effectiveness.

BEST MOMENTS:

"80 percent is good enough."

"Don't take it personally."

"Own your mistakes to get better."

"Focus on being solution oriented."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

https://www.linkedin.com/in/jamesdsouza76/

EPISODES TO CHECK OUT NEXT:

Reigniting Purpose: Helping Teachers See Their Impact

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem explores practical strategies teachers can use to build trust in the classroom and create a positive learning environment. She discusses how developing strong teacher-student relationships can lead to improved classroom behaviour, stronger student engagement, and fewer disruptions. Learn how simple actions can strengthen trust and respect, helping teachers create a classroom where students feel safe, valued, and motivated to learn.

Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Establishing trust and respect helps boost student engagement and classroom participation.
• Using students' interests in lesson planning increases motivation and makes learning more meaningful.
• Active listening is a powerful classroom management strategy that helps build stronger student-teacher relationships.
• Fostering positive relationships with students can significantly reduce behaviour issues and classroom disruptions.

BEST MOMENTS:

"We want them to remember how we made them feel."

"Weave their interests into the lesson."

"Show that you genuinely care"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem answers questions live on her Mastering Your Classroom masterclass by diving into essential teaching strategies that lay the foundation for a successful classroom. This episode offers practical advice for creating a positive and productive learning environment, whilst exploring the value of maintaining high expectations, seeking support from colleagues, and taking a proactive approach to classroom management. Whether you're a trainee teacher or early in your career, this episode is packed with insights to help you thrive.

Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

Tidy Think discount code: HTT5

KEY TAKEAWAYS:

• High expectations create a positive learning environment.
• Collaborate with colleagues to understand disinterested students.
• Get comfortable with discomfort to build authority.
• Follow through with behaviour policies consistently.
• Engage parents for support in student behaviour.

BEST MOMENTS:

"Get used to being uncomfortable."

"Focus on key students when there are multiple disruptions."

"You are the boss in that classroom"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

www.tidythink.co.uk

EPISODES TO CHECK OUT NEXT:

Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.

KEY TAKEAWAYS:

• Better training is needed to help teachers recognise signs of ADHD and autism.
• Collaboration between parents and teachers is crucial for student success.
• Children often mask their struggles, making it hard to identify their needs.
• Teacher-student relationships directly impact student outcomes.

BEST MOMENTS:

"Teachers should be aware of masking."

"We need to identify these children early."

"A happy student is one that learns better."

"Teachers need to be themselves and have fun."

"It takes a village to raise a child."

"Teachers need help from parents too."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Supporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed Students

Creating Inclusive Classrooms: Sam Mitchell of Autism Rocks and Rolls Shares Autism Insights for Teachers and Parents

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Natalie McCabe, teacher turned parent coach, shares lessons from her 30-year career, highlighting the power of compassion, connection, and collaboration in education. She reflects on moments that shaped her philosophy, offers tips for building a positive classroom, and stresses the importance of strong parent-teacher communication. Natalie also explores the challenges of limited support and balancing teaching with parenting, advocating for a community approach to support both educators and families.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Positive classrooms start with strong relationships and consistent expectations.
• Memorable moments can shape students long after they leave school.
• Parent-teacher collaboration is key to student success.
• Knowing what students face outside school is vital for effective teaching.

BEST MOMENTS:

"You saved my life that day."

"Relationships and consistency are key."

"We need to be supported as teachers."

"Compassion for yourself is crucial."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

​https://nataliemccabe.com/

EPISODES TO CHECK OUT NEXT:

The #1 Mistake Teachers Make When Communicating with Parents (and How To Avoid It!)

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Richard Piggford, a former head teacher turned education recruiter, shares insights for trainee teachers, discussing the unique challenges faced by early career teachers and offering advice on navigating their paths. He emphasises the importance of building relationships, understanding school cultures, and seeking feedback. Richard also discusses the value of asking the right questions in interviews to ensure a supportive environment for new teachers and shares invaluable insights on how to stand out during placements, craft strong applications, and navigate interviews. 

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Doing the basics really well is crucial for trainee teachers.
• Building relationships with staff is key to success.
• Visit schools before applying to understand their culture.
• Finding the right school fit is more important than rushing into a job.
• Recruitment agencies should prioritise the well-being of both teachers and schools.

BEST MOMENTS:

"Teaching is hard, but it's a privilege."

"Support shapes your career in teaching."

"It's okay to not have a role right now."

"The right school will find them eventually."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

Richard Piggford's LinkedIn: https://www.linkedin.com/in/richardpiggford/

EPISODES TO CHECK OUT NEXT:

Expert Insights on Teacher Training & Success with Teach In Kent's Dan Wise

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this powerful conversation, Tem is joined by Jayne Williams, a transformational coach and seasoned educator with 30+ years in the classroom and in leadership. Jayne shares her raw, real journey through burnout, toxic work cultures, and the hidden expectations placed on teachers, and how she came out the other side with her passion and well-being intact. We unpack how to protect your energy, set boundaries (without guilt), manage your workload when everything feels urgent, and finally start thriving, not just surviving.

KEY TAKEAWAYS:

• Teaching in toxic environments requires boundaries, mindset shifts, and a strong support network. Jayne shares exactly how to build yours.
• Burnout is often mistaken for personal failure, but it’s really a systemic issue, and there are ways to push back and protect your energy.
• Learn how to use simple strategies to regain control of your time and mental space.
• Why self-worth isn’t defined by your manager’s opinion and how to stop people-pleasing and start thriving in your own career.

BEST MOMENTS:

"There's almost like a conspiracy of silence"

"It becomes weaponised into a where's your professionalism?"

"The anxiety levels that kids have to deal with these days is off the scale"

"Stay away from the mood hoovers, stay away from the negativity"

"If you feel yourself getting worked up, this is not the time to have a conversation about it, give yourself time to recover"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

Jayne's website: www.jaynezwilliams.com

EPISODES TO CHECK OUT NEXT:

Overcoming a Toxic Environment: Boost Teacher Well-Being and Job Satisfaction

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this eye-opening episode, Tem is joined by Katherine Hamilton, a leading voice in equity and inclusion, to unpack what every teacher needs to know about supporting multilingual students. You'll learn how to break down barriers, shift common misconceptions, and create inclusive classrooms boosting academic success. Katherine shares real-world examples, actionable strategies, and inspiration that will help you feel more confident, competent, and culturally responsive.

KEY TAKEAWAYS:

• Learn how to recognise and unlock the full potential of your multilingual students.
• Inclusive teaching starts by celebrating students’ home languages and making their cultures visible in the classroom.
• Adapting instruction doesn’t mean lowering expectations. It means scaffolding success with the right supports.
• The importance of differentiating between English for content and English for instruction.

BEST MOMENTS:

"It comes from a deep-seeded care that teachers have for all students to succeed"

"What support am I going to provide for them to produce English as well?"

"It's already very hard being a teacher, I now need to learn a whole new set of skills in how I support multilingual learners"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How To Best Support Students With English As An Additional Language

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem shares essential self-care strategies for all teachers. Learn to spot burnout signs, set boundaries, and build daily habits to protect your energy and well-being. This episode is your toolkit for a sustainable, balanced teaching career.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Rest is not a reward. It’s a non-negotiable part of being an effective, sustainable teacher.
• Burnout often begins with small signs, and recognising them early helps protect your long-term wellbeing.
• Creating a firm ‘stop time’ each day prevents overworking and improves focus and energy.
• Simple daily habits can reduce stress dramatically.
• Your well-being is your most powerful teaching tool. When you care for yourself, your students benefit too.

BEST MOMENTS:

"Your well-being matters just as much as your students' well-being"

"80% of teachers report stress as a major factor in their role"

"That's your body's way of saying slow down"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

The Power Of Positive School Cultures With Dr Jim Van Allan

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Learn how to use classroom assessment to improve teaching, boost student outcomes, and create inclusive, student-centred learning. Discover actionable strategies for balancing formative and summative assessments that truly support progress.

Tidy Think discount code: TEM2

www.tidythink.co.uk

KEY TAKEAWAYS:

• Assessments should be tools that measure and improve both teaching and learning, not just student performance.
• Classroom strategies provide real-time insights into student understanding.
• Balancing formative and summative assessments offers a more complete picture of student progress and areas for growth.
• Using data from assessments allows educators to adapt instruction and better support diverse learning needs.
• Accessibility and student well-being must be central in designing effective assessments that every learner can engage with.

BEST MOMENTS:

"Assessments should be designed so that they give all of our students an equal opportunity to demonstrate their learning"

"Identify misconceptions and tackle them there and then"

"Specific feedback in the moment as it's happening is the best form of feedback"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Top Formative Assessment Strategies for Effective Teaching

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Feeling like you're not good enough as a teacher? In this episode, Tem tackles self-doubt, imposter syndrome, and confidence-building strategies to help new teachers feel more assured and in control in the classroom. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Act confident, even if you don’t feel it yet and your mindset will follow your actions.
• Reframe mistakes as learning opportunities rather than signs of failure.
• Celebrate small wins daily to build self-belief and recognise your progress.
• Replace negative self-talk with positive affirmations that reinforce your growth.
• Seek support from experienced teachers instead of comparing yourself to them.

BEST MOMENTS:

"Other teachers are better than me"

"Every single teacher makes mistakes"

"It's not about comparing yourself to other teachers"

"As teachers, we have to act, we have to act all day long"

EPISODES TO CHECK OUT NEXT:

Embracing Imperfection in Teaching | Strategies for Self-Compassion and Effective Classroom Management

How Teachers Can Regain Confidence and Overcome Self-Doubt

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Struggling to apply what you learned in teacher training to real classrooms? In this episode, Tem breaks down actionable strategies to bridge the gap between theory and practice, helping new teachers build confidence, adapt to challenges, and implement effective teaching techniques from day one.

KEY TAKEAWAYS:

• Confidence comes with experience. Embrace mistakes as learning opportunities and keep improving.
• High expectations lead to better classroom management and engagement.
• Start small by focusing on one or two key teaching strategies each week to avoid overwhelm.
• Use self-reflection to track progress and refine your approach based on what works.

BEST MOMENTS:

"You're concerned about stepping into that classroom"

"Do not overload your lessons"

"Be open to being flexible and adapting"

"That classroom environment that you deserve to teach in"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Top Formative Assessment Strategies for Effective Teaching

Classroom Management Strategies to Achieve 100% Compliance in the Classroom

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem sits down with Mollie, a passionate advocate for inclusive sports and a former student of Tem, who overcame significant challenges to pursue her dreams. Molly shares how teachers, TAs, and even hospital school educators played a crucial role in shaping her journey. From battling adversity to finding her purpose, she highlights the profound influence educators have often without realising it.

KEY TAKEAWAYS:

• The belief and persistence of a teacher can keep students going.
• Teaching Assistants provide critical assistance that enables students to access education.
• Academic success isn't the only measure of progress.
• The best educators are those who genuinely care about their students’ success beyond statistics.

BEST MOMENTS:

"What you are doing is having an effect on someone, and it is lasting"

"I walked away from it and felt like I'd contributed to someone"

"It's nice when a teacher turns around to you and says, no actually you can. I believe in you"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Unlocking Your Impact: How Teachers Shape Lives

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, we welcome James Aidoo, a motivational speaker, coach, and founder of Interscope. James shares powerful insights on reigniting teachers' passion, fostering student confidence, and embedding emotional intelligence in the classroom. Discover how to reconnect with your “why,” help students embrace a growth mindset, and create an environment where both teachers and learners thrive.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content
• Teachers can reignite their passion by reflecting on personal motivations and the impact they want to create.
• Encouraging students to be “wrong and strong” fosters confidence and resilience.
• Equipping students with self-awareness and relationship skills enhances both academic and personal growth.
• Making learning relevant to boost student engagement.

BEST MOMENTS:

"Connect the dots between the classroom and the boardroom"

"Create the space for students to be wrong and strong"

"Walk alongside students in an impactful way"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

www.innerscope.co.uk

EPISODES TO CHECK OUT NEXT:

Unlocking Your Impact: How Teachers Shape Lives

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into the crucial differences between self-care and numbing, and why understanding this distinction can transform your well-being. She’ll explore intentional self-care strategies, how to set boundaries, and why emotional awareness is key to sustainable well-being. If you’ve ever struggled to make time for yourself as a teacher, this episode is packed with practical insights to help you prioritise real self-care.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Numbing is often an unconscious escape from discomfort.
• True self-care replenishes energy, promotes well-being, and helps you show up as your best self.
• Emotional awareness is crucial in helping you choose self-care that truly supports you.
• Sustainable self-care isn’t always easy or glamorous, but it’s essential for long-term growth and resilience.

BEST MOMENTS:

"Are you truly engaged in self-care activities, or are you numbing?"

"A conscious effort to actually improve your wellbeing"

"In teaching there is always something that is added to your plate"

"Knowing that I am doing my best in the time that I am given"

"You are just trying to numb those feelings and reduce the stress and anxiety"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Mastering Time Management: Strategies for Teachers to Reduce Stress and Increase Efficiency

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into why unwavering, consistently reinforced expectations are the most powerful strategy for transforming student behaviour. She shares insights on how high expectations create a structured, respectful classroom environment and why consistency is non-negotiable, exploring the long-term benefits of sticking to your standards and why letting things slide leads to more battles later.

Book a call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

Use TEM2 for £2 off with Tidy Think.

KEY TAKEAWAYS:

• Strong behaviour management and a positive classroom culture starts with setting clear, firm, and consistent expectations.
• Short-term struggles lead to long-term gains when it comes to classroom management.
• New students or disruptions may challenge your expectations.
• Consistently embedding expectations with unwavering commitment is the key.

BEST MOMENTS:

"It was a completely different learning experience for the class with that teacher"

"He continued with those expectations until they were ingrained"

"He hadn't mastered what this teacher had"

"High expectations is key for classroom management"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

High Expectations Blueprint: Proven Strategies for Boosting Student Success

Setting (and Crushing!) High Expectations for Every Learner

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem sits down with Dan Wise, Director of Teach In Kent, to uncover the truth about teacher training, common challenges, and strategies for success. With experience leading one of Kent’s top teacher training providers, Dan shares invaluable advice on navigating misconceptions, managing workload, handling classroom behaviour, and preparing for the future of education.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Teacher training is often misunderstood. Real-world experience and support networks are crucial for success.
• Managing workload effectively requires structure, time management, and prioritisation strategies.
• New teachers should seek mentorship, embrace feedback, and stay adaptable in a constantly evolving education landscape.
• The future of teacher training will emphasise flexibility, hands-on experience, and continuous professional development.

BEST MOMENTS:

"That's a common misconception, teacher training being unpaid and unfunded"

"I could see the number of trainee teachers dwindling"

"Teaching is just a small part of what actually is going on"

"People pride themselves on being a perfectionist. Try that in teaching, see how long you'll last. You have to learn that you can do things to the best of your ability"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Top Formative Assessment Strategies for Effective Teaching - this episode is CPD accredited.

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Are your students really being disrespectful, or is your perception of their behaviour shaped by your personal values? In this episode, Tem explores how teachers' upbringing, experiences, and beliefs impact our classroom reactions. She'll uncover how by changing the way we look at behaviours can have a positive impact on our well-being as teachers and that of our students.

Use this link to book a discovery call if you would like more support: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive
• Teachers' values and experiences shape how they interpret student behaviour, often leading to misjudgements.
• Many behaviours seen as defiant may stem from cultural, emotional, or neurodivergent differences.
• Shifting from judgment to curiosity allows teachers to better understand their students and improve classroom interactions.

BEST MOMENTS:

"It can help us transform our classroom environment"

"Perception isn't always reality"

"Be an investigator, not a judge"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Top Classroom De-Escalation Strategies for Teachers

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem breaks down the key signs of ADHD (beyond just hyperactivity), exploring how these students are often misunderstood, and share teacher-friendly strategies to help them thrive. You’ll learn how to improve focus, manage impulsivity, and create an ADHD-friendly classroom with small but powerful adjustments.

Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive
• Our perception of ADHD may not be entirely accurate, which can lead to misunderstandings with students.
• Students may become impulsive, call out, or sit quietly and seem focussed, but are struggling internally.
• Structure and predictability help students thrive.
• Movement and sensory strategies boost student focus.

BEST MOMENTS:

"They struggle with their working memory"

"It's not down to a lack of effort"

"ADHD affects a student's focus, impulsivity and organisation"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

CPD ACCREDITED EPISODES TO CHECK OUT NEXT:

Classroom Management Strategies to Achieve 100% Compliance in the Classroom

Unlock Student Potential Through Strategic Seating

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Many educators struggle with self-doubt, burnout, and the pressure of standardised testing, making it hard to see the true impact of their work. In this episode, Tem explores why teachers sometimes feel ineffective and, more importantly, how to reignite their sense of purpose. Learn practical strategies to shift your mindset, reduce stress and reignite your passion for teaching.

Use this link to book a discovery call if you want to feel confident in your classroom: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Many teachers influence students in ways they won’t see until years later.
• Keeping positive feedback helps remind you of your impact.
• Hearing from students about their growth can reignite your motivation.
• Talking with colleagues helps combat self-doubt.
• Recharging through professional development and personal well-being prevents burnout.

BEST MOMENTS:

"We don't know our self-worth as teachers"

"We don't realise the impact we are having on our students"

"Such a big boost to your self-esteem as a teacher"

"We thrive in our teaching profession and the students thrive in our classroom"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Boosting High Attainers and Supporting Diverse Needs: Top Classroom Strategies for Every Teacher

The Most Effective Ways to Assess Student Understanding in the Classroom

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Want to transform the way your lessons begin? A strong start is the key to a focused, engaged, and well-managed classroom. In this episode, Tem breaks down the essential strategies for creating the perfect start to a lesson. Learn how to set high expectations, maintain classroom calm, and address low-level disruptions with students before they escalate.

Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• A structured entry routine sets the tone creating a calm, focused start.
• Getting students working immediately minimises distractions and maximises learning time.
• Proactive behaviour management prevents disruptions.
• A calm beginning leads to better focus which creates a smoother transition into learning.
• Consistency builds strong classroom habits improving lesson flow.

BEST MOMENTS:

"You've created that atmosphere that has allowed you to thrive as a teacher"

"It becomes habitual for our students"

"A calm classroom always begins before our students enter the classroom"

"Remind students of behaviour expectations"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources

EPISODES TO CHECK OUT NEXT:

Mastering the Art of Calm Classroom Transitions

Powerful Non-Verbal Behaviour Management Strategies

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into the transformative power of being fully present in every moment, whether you're teaching in the classroom, spending time with family, or enjoying personal downtime, staying focused on the task at hand can help reduce stress, improve relationships, and increase overall productivity.

Use this link to book a call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub for exclusive content
• Learning to set boundaries and compartmentalise thoughts helps us feel more relaxed and present
• Being mentally present while teaching improves engagement with students, fosters better relationships, and enhances your ability to manage the classroom effectively. 
• Training ourselves to gently redirect wandering thoughts will reduce anxiety
• Creating intentional habits around being fully engaged in our tasks will lead to greater peace, better relationships, and a more fulfilling teaching career.

BEST MOMENTS:

"Setting that mental boundary between work and home"

"It can lead to burnout"

"Helps us to feel more relaxed and reduce our anxiety levels"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Proven Methods for Capturing Student Attention

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Are you a new or trainee teacher struggling with confidence in the classroom? In this episode, Tem answers your biggest teaching questions, providing actionable strategies to build confidence, manage classroom behaviour effectively, and create engaging lessons. Learn how to establish a strong teacher presence and set high expectations and discover the essential teaching techniques that will transform your classroom.

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call 

Use the discount code TEM2 for £2 off with Tidy Think products.

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content
• Establishing a strong teacher presence is the key to classroom management.
• Incorporate technology, competition, and a balance of independent and group activities to keep students motivated.
• Plan and deliver well-structured, engaging lessons to motivate your students.

BEST MOMENTS:

"We will be able to manage our classes better if we have those positive relationships"

"We are the authority figure in that classroom"

"We have to have a strong teacher presence in our classrooms to be able to manage behaviours"

VALUABLE RESOURCES:

https://www.tidythink.co.uk

EPISODES TO CHECK OUT NEXT:

Transforming Student Behaviours With Lindsay Titus

How to Achieve 100% Compliance In The Classroom

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Are you constantly drained, overwhelmed, and feeling like you have nothing left to give? Teacher exhaustion is real, but you don’t have to accept burnout as part of the job. In this episode, Tem dives into the root causes of teacher fatigue and, more importantly, provide practical, science-backed strategies to restore your energy, reduce stress, and create a sustainable work-life balance.

Discover proven strategies that will help you stay passionate about teaching without running on empty.

KEY TAKEAWAYS:

• Teacher exhaustion isn’t just being tired, it’s a cycle of chronic stress that leads to burnout.
• Establishing firm boundaries between work and personal life is crucial to maintaining energy and avoiding emotional fatigue.
• Self-care is essential for teachers.
• Building a support network with colleagues and loved ones can make a significant difference in managing stress and workload.
• Go to The Helping Teachers Thrive Hub to unlock exclusive content

BEST MOMENTS:

"Teacher Exhaustion, where Friday has come and you just want to collapse" 

"I know staff that'll work from morning until night, across break time, work across lunchtime and then do marking at the end of the day"

"You're on the go all the time"

"Take that time off that you need to help prevent burnout and maintain productivity"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Overcoming a Toxic Environment: Boost Teacher Well-Being and Job Satisfaction

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Struggling with defiant students in your classroom? In this episode, Tem breaks down strategies to calm confrontations, prevent power struggles, and build positive student-teacher relationships. Learn how to respond effectively without escalating the situation, set clear expectations, and use restorative practices to turn defiance into meaningful learning opportunities

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Stay calm and composed. Your reaction determines whether the situation escalates or de-escalates.
• Use de-escalation strategies to prevent confrontation
• Avoid power struggles keeling the environment calm and supportive.
• Build strong student relationships to reduce defiance by understanding underlying issues and using positive reinforcement.
• Leverage restorative practices to turn behavioural challenges into teachable moments and foster long-term behavioural change.
• Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!

BEST MOMENTS:

"Defiance is a common challenge in classrooms"

"It could be a trigger response as a result of a previous trauma that the student has experienced"

"Avoid giving an emotional reaction"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

CPD ACCREDITED EPISODES TO CHECK OUT NEXT:

Top Classroom De-Escalation Strategies for Teachers

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

The growing demands of curriculum planning, admin work, and interventions often leave teachers feeling overwhelmed and burnt out. In this episode, Tem explores a key strategy that can help you manage stress, build resilience, and advocate for meaningful change within your school. Discover practical strategies for reducing stress and prioritising what matters most - student success. Whether you're balancing admin demands or seeking ways to avoid burnout, this episode is packed with actionable advice to help educators thrive.

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Speaking with colleagues can help you find support and shared solutions.
• A trusted network of colleagues fosters emotional well-being and collaboration.
• Collaborating with your team to highlight workload pressures can lead to actionable changes in school policy.
• Open dialogue spaces, streamlined admin processes, and realistic expectations are critical to helping educators thrive.

BEST MOMENTS:

"The workload can create stress and burnout and lead to emotional exhaustion for teachers"

"We are all there to support our students, but we also need to support one another"

"It can help to validate our feelings"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub  to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Overcoming a Toxic Environment: Boost Teacher Well-Being and Job Satisfaction

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem shares practical, research-backed strategies to boost classroom energy and keep students engaged throughout the day. Learn how to create a dynamic learning environment with interactive activities, movement-based teaching, and strategies for maintaining focus and excitement. 

Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content
• Incorporate movement in lessons to re-focus and energise students.
• Use gamification techniques to make learning fun and motivate students to participate actively.
• Foster a positive classroom environment by building strong relationships and using student-centred teaching strategies.

BEST MOMENTS:

"Don't overcomplicate things, don't put too many things into one lesson. It's trial and error"

"To capture our students' attention to motivate and engage them in our lessons"

"High energy for both teachers and students directly impacts the classroom environment"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

The No. 1 Tip to Boost Engagement in Your Classroom

The Most Effective Ways to Assess Student Understanding in the Classroom

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem shares game-changing lessons learned over 15 years in education. Designed to inspire and empower, this conversation explores key strategies for thriving in teaching while maintaining balance and positivity. Whether you’re just starting out or have decades of experience, this episode will leave you feeling motivated and equipped with practical advice to elevate your teaching journey.

Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content
• Prioritise your well-being by avoiding giving up your personal time unnecessarily.
• Learn why valuing your time is essential and how to create a healthier work-life balance.
• Save time and effort by collaborating with colleagues and delegating tasks to teaching assistants, reducing workload.
• Avoid draining negativity by surrounding yourself with radiators instead of drains, and protect your well-being by stepping away from toxic conversations.
• Strategies to support others while maintaining your own mental health and focusing on creating a sustainable teaching career.

BEST MOMENTS:

"Not at the expensive of our well-being"

"Why not support each other? You're all there to help your students"

"Some people radiate positivity" 

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

How To Protect Your Time and Energy

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into the art and science of diagnostic questioning—a powerful teaching tool that uncovers student understanding, identifies misconceptions, and transforms classroom learning. Discover actionable strategies, practical examples, and expert insights to help you use diagnostic questions effectively in your teaching practice. Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Pinpoint common misconceptions, giving you clarity on what students know.
• Focus on specific concepts ensuring precise assessment of learning gaps.
• Encourage deeper thinking beyond recall, prompting students to explain their reasoning and engage with the material.
• Adapt teaching in real time using student responses to adjust your lessons and address learning gaps immediately.
• Promote student reflection helping students recognise their own misconceptions and improve their learning.

BEST MOMENTS:

"It can transform the way that we teach"

"Allows students to think deeper"

"We can meet the needs of our students more effectively" 

"Stimulates discussions so students explain their reasoning"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!

EPISODES TO CHECK OUT NEXT:

The Most Effective Ways to Assess Student Understanding in the Classroom

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem tackles the chaos of a busy teaching day with three simple yet powerful questions to help you stay calm, focused, and in control. Learn how to manage stress by focusing on what’s within your control, prioritising your next steps, and checking in with your own well-being. These actionable strategies will empower you to navigate any challenge, whether it’s an unexpected disruption or the demands of a packed schedule. Tune in and discover how these three questions can transform your teaching day and bring balance back to your classroom.

KEY TAKEAWAYS:

• Focus on What You Control: Shift your energy to solutions and actions within your control, rather than stressing over the uncontrollable.
• Prioritise Your Next Step: Break overwhelming tasks into manageable actions by focusing on what’s most important in the moment.
• Check In on Self-Care: Pause to ensure your basic needs are met throughout the day.

BEST MOMENTS:

"What's truly in my control right now"

"Don't look at the whole staircase, look at the next step"

"We often forget to check in with ourselves"

"Your are more productive and less stressed"

VALUABLE RESOURCES:

 The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Classroom Management Strategies to Achieve 100% Compliance in the Classroom

Proven Methods for Capturing Student Attention

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode of Helping Teachers Thrive, Tem speaks with Dr. Roger Gerard, a leadership consultant, healthcare executive, and author with over 50 years of experience guiding professionals through complex challenges. Dr. Gerard offers practical, research-backed strategies to help teachers prevent burnout, overcome stress, and foster resilience in today’s demanding educational environment. You’ll learn how to reclaim your purpose, build confidence, and navigate the challenges of teaching with actionable advice and proven solutions.

Use the discount code TEM2 for £2 off with Tidy Think products.

KEY TAKEAWAYS:

• Reconnect with your core values and focus on the meaningful difference your work makes in students' lives.
• Confidently communicate your needs to foster respect, value, and professional growth within your school.
• Set boundaries, adopt stress-management strategies, and make self-care a priority to maintain balance in your teaching role.

BEST MOMENTS:

"Professionals are not treated well and educators are a huge example of this"

"They want to do a great job teaching the students"

"When we start relying on the fact that the teachers are there for the kids therefore we can treat them however we damn well please, that's a problem"

"The teacher is supposed to achieve some goals while maintaining order in a chaotic environment"

VALUABLE RESOURCES:

https://www.tidythink.co.uk

 The Helping Teachers Thrive Hub

Visit www.rogergerard.com to learn more about Roger's work and purchase his book Lead With Purpose

EPISODES TO CHECK OUT NEXT:

The Power Of Positive School Cultures With Dr Jim Van Allan

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Teaching can be both rewarding and exhausting, and maintaining energy throughout the school year is essential. In this episode, Tem shares practical strategies to help teachers manage exhaustion, set boundaries, and prioritise their well-being no matter the time of year, helping teachers thrive in and out of the classroom.

KEY TAKEAWAYS:

• Prioritise your well-being with practical self-care strategies to recharge and stay energised year-round.
• Celebrate your wins, no matter how small
• Build long-term habits for self-care by scheduling regular activities that bring joy and revisiting your “why” to stay connected to your teaching purpose.
• Connect with your teaching community for support and encouragement, fostering shared experiences and advice to sustain your well-being.
• Go to  The Helping Teachers Thrive Hub to unlock exclusive content

BEST MOMENTS:

"Have specific boundaries in place"

"Take small, actionable steps to help us feel energised and recharged"

"Have the confidence to say no"

"Our well-being is vital"

VALUABLE RESOURCES:

 The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

How to re-build positive relationships with students

How To Protect Your Time and Energy

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem shares specific strategies to help teachers ease back into the classroom after the holiday break, offering actionable advice for reigniting teaching momentum and fostering classroom community to make your return, and your students return, to school both productive and fulfilling.

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content
• Discover simple strategies to re-establish classroom routines after the break, ensuring a smooth and stress-free start to the term.
• Captivate students through new approaches.
• Use of interactive games and technology to assess understanding with ease and motivate students through competition.
• Incorporate movement within lessons in a stress-free way to engage students and help them to focus in lessons.

BEST MOMENTS:

"They have been away for 2 weeks and are now out of sync when it comes to rules and expectations from a trusted adult"

"It will take time for some students to get back into the swing of things and they may find it difficult coming back into a school environment"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Confident and Ready: Mindset Strategies for Teachers Returning After a Holiday Break

Top Classroom De-Escalation Strategies for Teachers

Top Formative Assessment Strategies for Effective Teaching

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into the essential strategies teachers need to help prepare themselves mentally and emotionally for returning to the classroom after a holiday break. From cultivating a growth mindset to boosting self-worth and rediscovering confidence, Tem shares actionable advice to help you feel empowered and ready for the term ahead. Whether you're facing post-holiday stress or looking for a fresh start, this episode offers the encouragement and tools you need to show up as your best self for your students and yourself.

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Adopt a growth mindset by viewing challenges as opportunities to grow and resetting realistic goals for the new term.
• Reinforce self-worth by reflecting on past successes and reminding yourself of the positive impact you’ve made on your students.
• Boost confidence with daily affirmations 
• Prioritise self-care practices to stay grounded and nurture your emotional well-being.
• Go to The Helping Teachers Thrive Hub to unlock exclusive content

BEST MOMENTS:

"The impact that we have as educators in our schools and on our students"

"Let go of that perfectionism"

"That can cause us more anxiety and more stress and more overwhelm"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Effective Self-Care Strategies and growth mindset for Teachers— Improve Classroom management and teacher work-life balance

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem explores effective strategies for educators to rebuild and strengthen relationships with students through practical steps to re-establish trust, foster open communication, and create a supportive classroom atmosphere.

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub  to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!
• Positive student-teacher relationships enhance academic performance, improve behaviour, and foster a sense of belonging in the classroom.
• Recognise signs of strained teacher-students relationships, such as withdrawal or acting out, and address potential causes.
• Incorporate strategies like positive reinforcement and restorative practices to address conflicts and encourage growth.
• Regularly check in with students, involve them in decision-making, and use collaborative activities to promote mutual respect and connection.

BEST MOMENTS:

"Rebuilding trust with those students is key"

"Communication and being honest is really important when rebuilding strained relationships with our students"

"Attaching a value to the expectations"

"All they want is for an adult to listen to them"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem dives into actionable strategies for teachers to truly enjoy their time off and cultivate lasting happiness from within. Discover how to embrace self-care and shift your mindset to prioritise your well-being. Whether you're recharging over the weekend or an end of term/semester holiday, this episode equips you with practical tips to find balance and joy, both in and out of the classroom reducing stress and anxiety, and risk of burnout.

Use this link to book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call 

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub  to unlock exclusive content
• Happiness starts from within. True happiness doesn’t come from external achievements or possessions; it begins with a mindset shift and self-compassion.
• Time Off is Essential. Treat your downtime as a non-negotiable necessity for long-term success and well-being. Rest without guilt.
• Set Clear Boundaries and disconnect from work-related tasks and communications during time off to protect your mental space and recharge fully.
• Prioritise health and rest. Physical self-care supports overall happiness and energy.

BEST MOMENTS:

"Happiness comes from within"

"That can have a negative effect on our well-being"

"It can be a real mental burden on you"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

How To Protect Your Time and Energy

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

In this episode, Tem shares actionable strategies to set the stage for effective independent work in your classroom using explicit instructions. Learn how to reduce disruptions and foster student success, whether managing a silent writing task or a group activity. These tips will empower you to cultivate focused, independent learners who thrive under your guidance.

Book a discovery call: https://calendly.com/tem-https://calendly.com/tem-helpingteachersthrive/discovery-call  

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content
• Clear, explicit instructions before tasks reduces ambiguity for students
• Repeating and checking for understanding boosts compliance and minimises off-task behaviour.
• Setting a consistent routine for independent work creates a predictable and supportive learning environment.
• Using visual aids and modelling reinforces expectations and engages all learners.
• Explicit instructions benefit all students but are especially vital for those with additional educational needs.

BEST MOMENTS:

"We have to paint the best picture possible"

"It creates a predicable environment that is so important for students with additional learning needs"

"Our students will push boundaries"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Proven Methods for Capturing Student Attention - gain CPD hours listening to this episode!

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Feeling low on confidence as a teacher? You’re not alone. In this episode, Tem tackles the common struggles educators face, from classroom management challenges to self-doubt and burnout. Discover actionable strategies to rebuild your confidence, embrace a growth mindset, and reignite your passion for teaching. Whether you’re a new teacher or a veteran looking for a boost, this episode provides the tools and inspiration you need to thrive in your teaching career.

Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Recognise that losing confidence as a teacher is common and stems from challenges like classroom management, or burnout.
• View a lack of confidence not as a failure, but as an opportunity to reflect, grow, and adapt your teaching approach.
• Focus on daily wins, embrace a growth mindset, and remind yourself of the positive impact you have on your students’ lives.
• Reach out to colleagues for support, prioritise self-care, establish boundaries, and engage in activities that uplift and energise you.

BEST MOMENTS:

"We compare ourselves to our colleagues, and feel undervalued and unsupported"

"Struggling with the workload and expectations"

"Making a difference to your students"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Top Teacher Tips: Beat Burnout, Boost Energy, and Master Work-Life Balance

How To Protect Your Time and Energy

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinikedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Navigating parent evenings can feel overwhelming, but they’re an essential part of building strong relationships between teachers, students, and families. In this episode, Tem shares proven strategies to approach parent evenings with confidence and clarity. Learn how to prepare effectively, communicate constructively, and handle challenging conversations with ease.

Book a discovery call: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.
• Preparation is essential so be sure to analyse student data prior to meeting with the parent/guardian.
• Begin each conversation by highlighting a specific achievement or strength to start the conversation on a positive note.
• Use straightforward, honest language, focus on collaboration, and actively listen to build trust with parents.
• Approach sensitive topics with empathy and provide practical solutions.

BEST MOMENTS:

"We can reduce our anxiety and increase our confidence when it comes to parents' evening"

"Supporting student growth, building trust, and strengthening that relationship between school and home"

"Make the parent feel valued"

"Invite the parent to share their insights and come up with strategies together"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

The #1 Mistake Teachers Make When Communicating with Parents (and How To Avoid It!)

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Are you a teacher facing rejection after job interviews? You’re not alone. In this episode, Tem dives into the challenges educators encounter when dealing with multiple teaching job rejections, offering actionable tips to overcome the emotional and professional impact of rejection. Learn how to turn setbacks into opportunities for growth and confidence-building, and discover strategies to prepare for your next teaching interview. Don’t let rejection stop you. It’s a stepping stone to landing your dream teaching job!

Book a discovery call to help you on your teaching journey: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

• Teacher job rejections are not failures, they are redirections to finding the right school and teaching environment for you.
• Always request feedback after teaching job interviews to identify areas for growth and refine your interview approach.
• Practice with mock teaching interviews and seek guidance from experienced educators to improve your confidence and preparedness.
• Celebrate your teaching achievements to boost your confidence for future opportunities.

BEST MOMENTS:

"It can hit you really hard"

"It can be really hard when you are going against other experienced teachers"

"Rejection is a redirection to something better"

"Don't let it knock your confidence"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How to get your first teaching job: Expert Advice from Petite Primary's Annelies Paris

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinikedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION:

Join Tem in this must-listen episode as she interviews Andy Baker, behaviour specialist and author of Targeting the Positive With Behaviours That Challenge. Discover transformative strategies for managing classroom behaviours with empathy, shifting from reactive to proactive approaches, and creating positive outcomes for students and educators. Andy's insights will empower teachers, school leaders, and caregivers to rethink how they approach challenging behaviours in education settings. This episode is a game-changer for anyone in education, transforming classrooms worldwide!

Use the discount code TEM2 for £2 off with Tidy Think products.

KEY TAKEAWAYS:

• Reframing “challenging behaviour” as “behaviour that challenges” shifts focus from blame to understanding, empowering teachers to support students effectively.
• Educators’ perceptions and responses play a key role; recognising this can transform how challenging situations are handled in the classroom.
• Understanding attachment theory enables teachers to see how early experiences shape students’ behaviours.

BEST MOMENTS:

"Need to be very mindful of our own beliefs and attitudes"

"The 6 Stage Target model is our proactive behaviour management tool"

"Techniques that allow you to change the behaviours of yourself, indirectly changing the behaviours of others"

VALUABLE RESOURCES:

www.tidythink.co.uk

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Mastering Student Behaviour: Expert Insights from Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: tem@helpingteachersthrive.com

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinikedIn: linkedin.com/in/tem-ezimokhai-23306a263

Hosted on Acast. See acast.com/privacy for more information.