Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited.
Whether you're a seasoned educator or just starting your teaching journey, this resource is for you!
Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career.
Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them.
Teacher Burnout vs. Compassion Fatigue: What It Is and How to Recover
Episode 152
Tuesday, July 8, 2025 • Duration 10:36
DESCRIPTION:
Feeling emotionally drained or detached from teaching? You might be experiencing compassion fatigue rather than burnout. In this episode, we break down what it is, how to recognise the signs, and most importantly, how to protect your well-being while still showing up for others. Learn how to care without losing yourself. This episode will validate your experience and offer practical strategies to help you reconnect, recover, and reset.
It’s not the same as burnout. Compassion fatigue is about emotional overwhelm, not just overwork.
It can hit suddenly, especially after emotionally intense interactions or a difficult incident.
You don’t need to “tough it out". Recognising and processing your emotions is key to healing.
Protecting your well-being isn’t selfish, it’s essential. With boundaries and intentional self-care, you can reconnect, recover, and keep showing up without burning out.
BEST MOMENTS:
"We are vulnerable as teachers because of the constant emotional labour"
"Many passionate teachers and dedicated teachers experience compassion fatigue, especially when you're working in such an emotionally draining environment"
"Supporting our students academically, also behaviourally, also emotionally"
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
End-of-Year Teacher Survival Guide: 5 Ways to Beat Burnout and Finish Strong
Episode 151
Tuesday, July 1, 2025 • Duration 07:35
DESCRIPTION:
As we approach the final stretch of the academic year, it’s all too easy to let behaviour slide, routines falter, and energy levels dip for both teachers and students alike. In this episode, we explore how to keep classroom expectations consistent while also prioritising your wellbeing.
Mindsets for Teaching Success: Overcoming New Teacher Challenges with James D’Souza
Episode 142
Thursday, May 15, 2025 • Duration 48:59
DESCRIPTION:
In this episode, educator and fellow of the Chartered College of Teaching, James D’Souza, shares his journey and key lessons for early career teachers. He talks about the power of mentorship, resilience, and collaboration, while offering practical tips on building student relationships, setting clear goals, and navigating school culture. Perfect for new and trainee teachers looking for support, mindset shifts, and real advice to thrive in their teaching careers.
Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom
The Power Of Positive School Cultures With Dr Jim Van Allan
Episode 52
Tuesday, April 9, 2024 • Duration 31:30
DESCRIPTION:
In this episode, Tem is joined by Dr Jim Van Allan where they discuss the importance of removing negativity and thinking positively, and how the strategies and ideas he teaches have helped teachers and students in schools across the USA.
KEY TAKEAWAYS:
Having a common mindset will lead to more focus on creating a positive culture in schools
Positive cultures in school help both teachers and students to thrive
The Energy Bus For Schools is a sustainable form of professional development
Strategies that lead to positive change in schools
Dr. Jim Van Allan is President of The Energy Bus for Schools. He runs The Energy Bus for Schools program which gives schools the blueprint and framework to create a positive school culture. He coaches school leaders and superintendents on mindset, teamwork, communication, and culture-building. Additionally, Jim speaks to schools and districts across the country with keynotes, trainings, workshops, and student assemblies. He is the co-author of the book, The Energy Bus for Schools, with Jon Gordon. Visit the website using this link to learn more about the programme:
Mr T's NQTs: Mastering The Classroom With Andrew Taylor
Episode 51
Tuesday, April 2, 2024 • Duration 01:01:40
DESCRIPTION:
In this episode, Tem is joined by Andrew Taylor, the educational influencer behind the popular platform Mr T's NQTs. Andrew delves into the realities of teaching, exploring practical strategies for classroom management, fostering positive relationships with staff and students, and navigating the challenges faced by new and experienced teachers alike.
KEY TAKEAWAYS:
High expectations are key.
The impact of strong relationships with colleagues
Asking students questions about how they should behave can help with behaviour management.
Students that challenge us are not deliberately trying to challenge us.
BEST MOMENTS:
"The unknown element as parents are walking towards you"
"Happy staff, happy students"
"Be really consistent and relentless with it and it will work"
In this episode, Tem delves into the challenges teachers and leaders can face when trying to manage their teams effectively and offers practical strategies for effective management. Managing a class team where a teaching assistant or member of staff aren't meeting the expectations of the class team or department can be frustrating and can have a big impact on the students. Learn how to turn this potential obstacle into an opportunity for growth and collaboration in your classroom.
KEY TAKEAWAYS:
Assign teaching assistants with clear, specific tasks for them to complete and track their progress across the school term.
It could be that they just lack the resources or knowledge to be able to carry out a task effectively. In which case, provide your teaching assistant with the tools and support they need to complete the task with ease.
Raise the team's spirits with praise and rewards. Simply appreciating the effort of a teaching assistant can improve their mood and strengthen the class team.
Leading by example can provide your teaching assistants with something to model as they see in action what they need to do themselves.
If all else fails, seek support from senior leaders.
BEST MOMENTS:
"Provide them with the resources that they need to help them thrive"
"They can model and teach your other team members"
"Have a private meeting to discuss the expectations and their responsibilities"
5 Powerful Feedback Strategies to Boost Student Learning
Episode 49
Wednesday, March 20, 2024 • Duration 12:44
DESCRIPTION:
Struggling to give feedback that makes an impact? Join Tem as she delves into effective feedback strategies to help teachers empower their students. Tem explores actionable tips on providing students with clear and specific feedback to promote understanding, improvement, and a love of learning, as well as saving teachers time!
KEY TAKEAWAYS:
Feedback should be specific and timely for it to have an input on the learning of our students and lead to improvements in their work.
Live marking is a great strategy to help save teacher's time. Teaching Assistants and Teachers should circulate the room giving students both written and verbal feedback as this makes the most impact.
Self assessment and peer assessment prior to the teacher marking their work can help save time and improves student knowledge and understanding of the criteria.
Use the feedback sandwich technique: start with a positive, followed by constructive criticism, and then end with a positive comment.
Acknowledge efforts and celebrate small improvements. Students need to experience small successes along the way to help keep them motivated.
Link feedback given to the lesson objective or success criteria to make it more meaningful to the students. In the long run, this will also improve the quality of their work as a result of a better understanding of the criteria.
BEST MOMENTS:
"Make your team aware of how to give specific feedback"
A Guide to Healthy Eating for Teachers With Ryan Douglas From The Health Wealth Podcast
Episode 48
Wednesday, March 13, 2024 • Duration 46:14
DESCRIPTION:
Tem is joined by Ryan Douglas, the host of the Health Wealth podcast, where they discuss the typical food choices that we make as teachers throughout the day and the importance of these choices. Ryan gives us advice on how to eat so we don't snack and what the best foods are to eat to stop us from snacking throughout the day.
KEY TAKEAWAYS:
There is a lot of false information out there.
Having proteins and fats for breakfast keeps us fuller for longer so we are less likely to snack.
Being stressed leads to us choosing foods that will give us a dopamine rush as that is what our brain needs.
Sugar affects our health and affects us mentally.
Fruit still contains sugar but it has added nutritional value unlike high sugary snacks like chocolate bars.
It is better for us to buy real food not processed foods and buy food locally.
We shouldn't count calories. It is better to lower the carbohydrates we consume and eat more fat. High carbohydrate and high fats are the worst mixture and this is how we put weight on.
BEST MOMENTS:
"One of the first things is just don't snack"
"What you want in the morning is to concentrate on proteins and fats"
"The majority of mainstream information out there is pretty much wrong"
"Cheap processed foods make the most profit"
"Just eat real food"
"Children are the future, we need to look after their health"
"If their health is really bad technically that's your responsibility"
"Calorie restriction is the worse way to do it"
VALUABLE RESOURCES:
How To Plan Effective Lessons
Episode 47
Wednesday, March 6, 2024 • Duration 15:20
DESCRIPTION:
In this episode, Tem delves into the world of lesson planning, transforming it from a dreaded chore to a powerful tool for boosting student engagement and achievement. Tem discusses the important steps in lesson planning and reveals a strategy she learnt at her previous school that makes planning and delivering lessons a lot simpler and more effective.
KEY TAKEAWAYS:
Plan tasks that flow with ease from one task to the next to ensure the pace of the lesson isn't interrupted.
Plan lessons with your high achievers in mind, then adapt and scaffold whilst teaching to ensure all of your students can access the content. In this way, you incorporate differentiation.
Come up with the lesson objective after you have planed the lesson.
Follow a teaching and learning structure when planning your lessons. The makes lesson planning easier and more efficient.
Include questions you will ask your students within your planning. This helps you to feel less anxious when delivering the lesson and shows an observer how you plan to incorporate higher order questioning within the lesson.
Teachers Talk Radio Host Tom Hopkins-Burke On Navigating Challenges and Implementing Solutions
Episode 46
Wednesday, February 28, 2024 • Duration 52:58
DESCRIPTION
Join Tem and special guest Tom Hopkins-Burke from Teachers Talk Radio in this enlightening episode, as they delve into the pressing issues facing education today. In this insightful discussion, Tem and Tom Hopkins-Burke don't just highlight challenges, they provide tangible solutions to enhance the educational journey for both teachers and students. Gain valuable insights into the evolving landscape of teaching, behaviour changes in schools, and actionable strategies to empower every student.
KEY TAKEAWAYS:
How behaviour has become worse in schools.
Teachers are loco parentis. Students spend a lot of time with teachers and look up to teachers as their role models.
Increase in supply teachers and increase in costs due to agencies being expensive.
Meeting the needs of all of our students through adaptive teaching
How we can build organic, positive relationships with students.
How undermining other teachers can have an impact on the culture in schools.
BEST MOMENTS:
"The kids look up to you....the kids don't have many role models in their lives"
"School is now seen as optional"
"There has been a break down of manners"
"High level of staff absence and the inability to recruit staff"
"It's about thinking smarter"
"Let those relationships build organically"
"It is important to challenge students in a way that doesn't alienate them"
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Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising in Secondary Physical Education, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
ABOUT THE SHOW:
Empowering Educators with Insights, Tips, and Teaching Strategies
Designed for educators at every stage of their careers, this podcast for teachers is your go-to resource for exploring the dynamic world of teaching. Join me as I offer valuable insights, practical tips, and expert advice on effective teaching strategies to Empower Educators and help you succeed as a classroom practitioner. Follow my journey as I continue to learn, grow, and share my experiences and lessons that can enhance your teaching practice.
