Hello Colour – Details, episodes & analysis

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Hello Colour

Education

Society & Culture

Arts

Frequency: 1 episode/82d. Total Eps: 20

Hello Colour is a podcast for colour lovers and the colour curious. A bite-sized listen each episode delves into a different aspect of colour. You’ll learn about the powers and meaning of colours, we’ll explore technicolour topics like the healing properties of colour, the significance of favourite colours, the joy of rainbow hunting and how you can use colour in to boost your mind and mood.

The show is hosted by Modern Colour Theorist and Colour Therapist Momtaz Begum-Hossain, Author of the book Hello Rainbow - Finding Happiness in Colour.

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Data updated on 21/07/2026

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https://www.cellophanecompany.com/
16 shares
https://craftandtravel.com/shop/hello-rainbow-book/
13 shares
https://www.hellohue.co.uk/book
7 shares

https://www.instagram.com/momtazbh
17 shares
https://www.instagram.com/sassywyattofficial
2 shares

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RSS feed quality

Good

Score global : 89%

Publication history

Monthly episode publishing history over the past years.

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S4 Ep18: How to be a Maximalist with Param Sahib Singh

Season 4 · Episode 18

Saturday, June 20, 2026 • Duration 46:12

Meet Delhi's most colourful resident, Maximalist Param Sahib Singh. A dazzling force of creative nature, he uses DIY style as a fearless form of self-expression.

To kick off Season 4 of Hello Colour, I chatted to Param about his colourful home, the connection between colour, gender and queer identity and the joy of living life as your most authentic self.

Head to my Instagram @momtazbh to see video clips from our conversation including a house tour of his colourful Delhi apartment.

Be sure to follow Param on Instagram @parambanana.

Learn more about colour:

Pre-order my new book Colour Therapy, published 10 December 2026

on Amazon or on Bookshop.org

Buy my book Hello Rainbow Finding Happiness in Colour (published 2021)

Hello Colour is produced, presented and edited by Momtaz Begum-Hossain.
The theme music 'I Dig Your Colours' is by Cellophane Company.

Thank you for listening!
Get in touch with the show by emailing momtazbh@hotmail.com/

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S3 Ep17: Making colour accessible with Sassy Wyatt

Season 3 · Episode 17

Friday, April 26, 2024 • Duration 25:54

This is the most important episode of my podcast to date.
My guest is Accessibilty Consultant Sassy Wyatt.

We discuss:

How can someone who's blind experience colour?
What is the ALT text function on Instagram?
The power of speaking out
How to make colour more vivid through description

After listening don't forget to follow Sassy's journey...

Instagram: https://www.instagram.com/sassywyattofficial/
Twitter/X: https://twitter.com/sassywyatt

Check out her website and blog:
https://www.blindgirladventures.com/

Please note, at the moment I haven't uploaded transcripts for my podcast episode but this is underway. I'm still on my own journey to making my content more accessible but it's coming soon : )

Have a question about colour or the podcast?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find them on Spotify or Apple Music.

If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S3 Ep16: The Joy of Holi: Festival of Colours

Season 3 · Episode 16

Thursday, March 21, 2024 • Duration 14:48

Happy International Colour Day!

Season 3 of Hello Colour - the podcast that's all about colour - launches today (21st March). Season 2 launched on the same date last year!

For 2024 we're shaking things up. Each month I'll be joined by different guests. For March, since Holi The Festival of Colours is just a few days away on 25 March, it was the perfect topic.

I chat to Jassi and Shai from events company Bombay Funkadelic about:

the significance of Holi
what it's all about
how colour can enhance the joy of the festival
how appropriate is it to join in the celebrations if you're not Indian

Tune in, it's fascinating stuff!

Find out more about Bombay Funkadelic
https://bombayfunkadelic.com/
Instagram: www.instagram.com/bombayfunkadelic

Buy my book!
Hello Rainbow Finding Happiness in Colour available from online booksellers or purchase a signed copy from me! Free postage in the UK. If you're outside the UK please contact me for postage costs as it varies between couuntries.
https://craftandtravel.com/shop/hello-rainbow-book/

Have a question about colour or the podcast?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh 'I Dig Your Colours' by is the podcast themeFind them on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S2 Ep15: How to tackle SAD

Season 2 · Episode 15

Saturday, November 25, 2023 • Duration 09:54

Seasonal Affective Disorder or SAD is a type of depression that creeps in during the winter months. In This episode Colour Therapist Momtaz Begum-Hossain shares 8 practical things you can do to help you prepare for and to alleviate the symptoms of SAD using colour.

Have a question or comment?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

About Momtaz
Momtaz Begum-Hossain is London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.
www.momtazbh.co.uk

Buy the book:
Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain
You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/

Get Rainbow Mail:
Sign up to receive my quarterly colourful email newsletter
https://craftandtravel.com/newsletter-sign-up/ by Check out their new album on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S2 Ep14: Heart of Gold

Season 2 · Episode 14

Saturday, November 18, 2023 • Duration 11:36

Gold is the most revered colour in the world but there's more to it than it's sparkle!

In this episode of Hello Colour Momtaz discusses...

What are the divine properties of gold?
How can having more gold in your life boost your compassion?
What makes gold such a powerful colour for manifestation?

Resources to learn more about Manifestation, as mentioned on the show:
Books:
The Secret by Rhonda Byrne
Manifest by Roxie Nafousi
YouTube:
Manifest Your Magic with Sahara Rose and Mia Magik

Have a question about colour or the podcast?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

About Momtaz
Momtaz Begum-Hossain is London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.
www.momtazbh.co.uk

Buy the book:
Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain
You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/

Get Rainbow Mail:
Sign up to receive my quarterly colourful email newsletter
https://craftandtravel.com/newsletter-sign-up/ by Check out their new album on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S2 Ep13: How to heal trauma with colour

Season 2 · Episode 13

Saturday, November 11, 2023 • Duration 11:49

Trauma can take many guises and it can take years, even decades to realise that you've been affected by an experience. Taking time to be more mindful by slowing day is an effective way to begin coping with trauma and colour can help.

In this episode Colour Expert Momtaz Begum-Hossain explains 3 ways you can use colour to heal trauma.

If you are affected by deep traumas that are affecting your mental health please seek professional help. This podcast features my opinions as a colour therapist, they will not 'stop trauma' but they can alleviate some of the difficulties.

Recommended Listen:
Podcast: Healing is the Best Revenge by Karina Hagelin
(Instagram: @femmesupremacy)

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

About Momtaz
Momtaz Begum-Hossain is London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.
www.momtazbh.co.uk

Buy the book:
Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain
You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/Sign up to receive my quarterly colourful email newsletter by Check out their new album on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S2 Ep12: Home Sweet Home

Season 2 · Episode 12

Monday, April 10, 2023 • Duration 12:23

Ensuring the colours of your home are harmonious can go a long way to improving your mood and helping you feel at ease.

Whether you own, rent, share, or live alone, the interior decor or your space is something you should have a say in because it has a powerful affect on you.

In this episode we'll be exploring the connection between Colour and your Home Environment

We explore:

The importance of light
Being considerate to others you share with
The ease of home decor
The finer details

May it inspire you you shake things up, rearrange your space, or add more colour to your home!

Have a question about colour or the podcast?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

About Momtaz
Momtaz Begum-Hossain is London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.
www.momtazbh.co.uk

Buy the book:
Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain
You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/

Get Rainbow Mail:
Sign up to receive my quarterly colourful email newsletter
https://craftandtravel.com/newsletter-sign-up/ by Check out their new album on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S2 Ep11: Sound, Senses & Colour

Season 2 · Episode 11

Tuesday, March 21, 2023 • Duration 11:50

Welcome to Season 2 of the Hello Colour podcast (launched on International Colour Day 21 March 2023!)

In this episode we'll be exploring the connection between Colour and Sound:

You will learn:

What your personal Key Note is
Its corresponding colour
How to apply this powerful life-changing wellbeing tool into your daily routine

I believe this knowledge will change your life!
Do give the exercise a go and get in touch and let me know how you got on.

Have a question about colour or the podcast?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

About Momtaz
Momtaz Begum-Hossain is London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator.
www.momtazbh.co.uk

Buy the book:
Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain
You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/

Get Rainbow Mail:
Sign up to receive my quarterly colourful email newsletter
https://craftandtravel.com/newsletter-sign-up/ by is the podcast themeFind and support this brilliant indie band on Spotify or Apple Music.If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

S1 Ep10: 7 Colour Tips That Will Change Your Life

Season 1 · Episode 10

Monday, December 26, 2022 • Duration 09:06

As 2022 comes to a close Colour Expert Momtaz Begum-Hossain shares 7 bite-sized tips that will change your life, giving you a boost of chromatic energy to take into the new year and beyond.

These 7 tips are based on her colour theory Hello Hue which is a seven point manifesto for how to welcome more colour into your life. You can read more about the theory in her book Hello Rainbow Finding Happiness in Colour available from online booksellers like Amazon or order it at your local indie bookshop.
https://www.amazon.co.uk/Hello-Rainbow-Finding-Happiness-Colour/dp/071126600X.
You can also purchase a signed copy by emailing Momtaz.

Have a question about colour or the podcast?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme and you can hear it in full on their EP Color Theory. Find them on Spotify or Apple Music.

If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

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S1 Ep9: Orange Crush

Season 1 · Episode 9

Tuesday, September 6, 2022 • Duration 08:44

As the season changes into Autumn here in the UK there's one colour that sums up this time of year - it's also a colour that promotes creativity and can help you thrive in achieving your creative ambitions. In this episode Colour Expert Momtaz Begum-Hossain explains everything you need to know about the colour orange.

Have a question about colour?

Contact Momtaz:
Email: momtazbh@hotmail.com
Instagram: @momtazbh
Twitter: @momtazbh

Show theme tune: What's that tune that starts each episode? It's 'I Dig Your Colours' by Cellophane Company and you can hear it in full on their EP Color Theory. Find them on Spotify or Apple Music

If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

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Hello Colour – Details, episodes & analysis

Podcast details

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Hello Colour – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other12

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RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

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