Explore every episode of the podcast Heavy Muscle Radio
| Title | Pub. Date | Duration | |
|---|---|---|---|
| IS SAMSON READY TO WIN BACK MR. OLYMPIA TITLE? Palumbo & Aceto | HMR (9/14/26) | 14 sept. 2026 | 01:12:52 | |
Dave Palumbo and Chris Aceto are BACK for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast. On today's episode: Samson Dauda wins the Europa Pro in emphatic fashion, and in the process previewing what we will see on the Mr. Olympia stage in 2 weeks as the 2024 Mr. Olympia champion looks to win back bodybuilding's top prize. | |||
| REGAN DOMINATES ITALY + SAMSON TO GERMANY! Palumbo & Romano | HMR (9/7/6) | 07 sept. 2026 | 01:14:55 | |
John Romano joins DAVE PALUMBO to recap the IFBB ITALY PRO, NPC NORTH AMERICA and IFBB WORLD MASTERS PRO CHAMPIONSHIPS. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| WHAT DOES HADI MISSING OLYMPIA MEAN? HMR (8/31/26) | 31 août 2026 | 01:09:51 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. BIG NEWS from last week, as Hadi Choopan, 2022 Mr. Olympia and 3-time runner-up will MISS the 2026 Mr. Olympia, due to visa issues. How does this SHAKE UP the Mr. Olympia top-3? | |||
| Olympia Lineup is SET: Regan WINS in Austria + DABOUL GOES OFF! HMR (8/24/26) | 24 août 2026 | 01:08:14 | |
Dave Palumbo is joined by John Hansen and Siddique Farooqi for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly podcast. | |||
| PATRICK MOORE SHOCKER SENDS HIM TO OLYMPIA! PLUS INDUSTRY LOSES TOP PRO! HMR (8/17/26) | 17 août 2026 | 01:16:36 | |
Dave Palumbo and John Romano break down the IFBB TEXAS PRO, which saw Patrick Moore STUN the bodybuilding world by upending pre-show favorite Regan Grimes to clinch Mr. Olympia qualification - and now sending Regan to Austria to compete for the final Mr. Olympia qualification for the 2026 Mr. Olympia. Plus, the two discuss the loss of 212 PRO DWAYNE QUAMINA. | |||
| ATLANTA PRO RECAP! Hollingshead WINS, Palumbo CALLS OUT Jo! Aceto's 18th Win | HMR (8/10/26) | 10 août 2026 | 01:08:16 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio podcast, bodybuilding's longest running weekly podcast. On today's episode, a full recap of the 2026 Atlanta Pro - which saw James Hollingshead win and qualify for the Mr. Olympia in his 4th contest of the season. Classic Physique saw Chris Aceto-coached Gabriel Zancanelli (Brazil) win a thrilling encounter with Finnish Momar Bah earning his first win of the contest season and putting himself in prime position for Classic Physique Olympia qualification (and earning Aceto his 18th season victory). | |||
| NICK WALKER DOMINATES TAMPA: NEXT MR. OLYMPIA? Palumbo & Romano | HMR (8/3/26) | 03 août 2026 | 01:04:18 | |
John Romano joins Dave Palumbo to recap the IFBB TAMPA PRO where NICK WALKER dominated on his way to clinching an OLYMPIA qualification. | |||
| CHINA PRO CONTROVERSY? Palumbo & Aceto | HMR (7/27/26) | 27 juil. 2026 | 01:01:13 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. | |||
| An HONEST Conversation... | Palumbo & Aceto | HMR (7/20/26) | 21 juil. 2026 | 01:29:23 | |
Dave Palumbo and Chris Aceto have a clarifying conversation regarding the recent controversy centered around Dave with Chris' Son, IFBB Pro Farid Muhammad Aceto. | |||
| FINAL MR. OLYMPIA SPOTS: WHO'S GETTING IN? Palumbo & Aceto || HMR (7/13/26) | 13 juil. 2026 | 01:08:09 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. | |||
| PALUMBO RESPONDS TO GETTING CALLED OUT + JORDAN WINS PORTUGAL! | Palumbo & Aceto | HMR (7/6/26) | 06 juil. 2026 | 01:09:55 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. | |||
| FLEX PRO RECAP! Former 212 FREAK's First Win! Palumbo & Aceto | HMR (6/29/26) | 29 juin 2026 | 00:58:06 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. | |||
| Palumbo GOES OFF About SHOCKINGLY Low Prize Money | HMR (6/22/26) | 22 juin 2026 | 01:09:38 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. | |||
| TORONTO PRO RECAP: "BEASTWOOD" To The Olympia! | HMR (6/15/26) | 15 juin 2026 | 01:05:30 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. | |||
| Nick Walker To The Tampa Pro! NEW Coach? Heavy Muscle Radio (6/8/26) | 08 juin 2026 | 01:08:34 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| REACTING TO SUPERSIZED SAMSON DAUDA GUEST POSING! HMR (6/1/26) | 02 juin 2026 | 00:59:55 | |
| Should ENHANCED GAMES Sponsor Bodybuilding? Palumbo & Aceto | HMR (5/25/26) | 26 mai 2026 | 01:00:52 | |
In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto discuss the growing buzz around the Enhanced Games and whether bodybuilding could eventually become part of the controversial competition. The two debate the implications of openly embracing performance-enhancing drugs in sports, while comparing the concept to the realities of modern bodybuilding and strength athletics. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| MASSIVE FREAKS IN PITTSBURGH FOR OLYMPIA PREVIEW! WHO IMPRESSED MOST? HMR (5/18/26) | 20 mai 2026 | 01:26:01 | |
| WHY TONIO BEAT KRIZO at NY PRO! HMR (5/11/26) | 11 mai 2026 | 01:03:02 | |
| NEW YORK PRO PREVIEW! Palumbo & Aceto | HMR (5/4/26) | 05 mai 2026 | 01:07:22 | |
| THE YEAR OF THE TECHNICIAN? Aceto WINS 6th Title of 2026! HMR (4/27/26) | 28 avr. 2026 | 00:51:42 | |
| BIG RAMY RETIRES & FIBO RECAP! | Palumbo & Aceto | HMR (4/20/26) | 21 avr. 2026 | 01:01:59 | |
| SAMSON, ANDREW, DEREK: The Most DANGEROUS Bodybuilder? | Palumbo & Aceto | HMR (4/13/26 | 13 avr. 2026 | 01:02:48 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly bodybuilding podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| CHRIS ACETO GOES OFF...ON EVERYONE! HMR (4-6-26) | 06 avr. 2026 | 01:05:18 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ - Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. - Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php - Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle - Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ - Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world. | |||
| ARNOLD UK RECAP: Andrew WINS $1,000,000, NEXT Mr. Olympia? | 31 mars 2026 | 01:05:24 | |
Dave Palumbo and Chris Aceto recap the 2026 Arnold UK - which saw Andrew Jacked sweep the US and UK Arnold Classic titles, winning an unprecedented $1,000,000 in prize money. Did Andrew signal to Mr. Olympia Derek Lunsford and the rest of the elite of bodybuilding that he's officially ready to challenge for bodybuilding's top title? It's Heavy Muscle Radio, bodybuilding's longest-running weekly podcast, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| ARNOLD UK PREVIEW: Andrew vs. Martin, WHERE'S Nick Walker? | 24 mars 2026 | 01:02:00 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly podcast. On today's episode, a preview of the 2026 Arnold UK - which will feature defending Arnold Classic champion Andrew Jacked and Martin Fitzwater. The biggest "what if" is the absence of Nick Walker, coming off a narrow runner-up finish 2 weeks ago in Columbus. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| RUMOR: OLYMPIA TOP PRIZE GOING TO $1,000,000? | 17 mars 2026 | 01:04:58 | |
| BEST (WILDEST) ARNOLD WEEKEND EVER? Palumbo & Aceto | HMR (3/9/26) | 09 mars 2026 | 01:14:02 | |
| ARNOLD CLASSIC PREDICTIONS! Palumbo & Aceto | HMR (3/2/26) | 02 mars 2026 | 01:00:16 | |
Dave Palumbo and Chris Aceto preview the 2026 Arnold Classic on the Arnold Week episode of Heavy Muscle Radio. | |||
| HADI CHOOPAN IN THE US (TOP SECRET LOCATION) || Palumbo & Aceto | HMR (2/23/26) | 23 févr. 2026 | 01:09:32 | |
Hadi Choopan has officially landed in the United States! In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto break down the massive news that the "Persian Wolf" has secured his visa and is already training on U.S. soil just two weeks out from the 2026 Arnold Classic. The duo dives deep into the high-stakes battle for the $750,000 top prize, analyzing the fierce competition between Choopan and the towering Andrew Jacked. In this episode: Hadi’s Arrival & Security: The logistics of Hadi’s visa and the buzz surrounding his training at an undisclosed U.S. location [01:06]. The Arnold Classic Preview: Detailed analysis of the top contenders, including Samson Dauda, Nick Walker, and James Hollingshead [19:11]. Derek Lunsford Update: Dave shares insights from his recent interview with the reigning Mr. Olympia, discussing Derek’s mental state, his new gym in Tampa, and his strategy for the 2024 season [29:57]. Bodybuilding "Meccas": Is Tampa, Florida, officially taking over as the new global hub for pro bodybuilding? [24:24]. Olympia History: A nostalgic look back at the most exciting Mr. Olympia contests of all time, from Ronnie Coleman’s 1998 upset to the Kai Greene vs. Phil Heath rivalry [07:32]. Watch the full episode for expert analysis on the upcoming Arnold Classic and the latest "Truth in Bodybuilding." Follow RxMuscle: Instagram: @RXMuscle Website: RXMuscle.com | |||
| ARNOLD PREVIEW: "It's HIS Show To Lose...." | Palumbo & Aceto | HMR (2/16/26) | 16 févr. 2026 | 01:12:14 | |
Dave Palumbo & Chris Aceto are back for an all-new Heavy Muscle Radio, previewing the 2026 Arnold Classic. Will this show come down to between Andrew Jacked and world #2 Hadi Choopan, or, could this be the show that Martin Fitzwater sends major shockwaves through the top order of the bodybuilding pyramid? Can Nick Walker reclaim glory on the Arnold stage, a place where he hoisted the title in 2021? Plus - a defense of Martin Fitzwater in his recent spat with media outlets. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| HADI BREAKS HIS SILENCE + 365-LB SAMSON DAUDA GUEST POSING! | Palumbo & Aceto | HMR (2/9/26) | 09 févr. 2026 | 01:09:00 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| Hadi Choopan OUT of Arnold Classic? | 02 févr. 2026 | 01:07:38 | |
Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| Is THIS Andrew Jacked UNBEATABLE? + Jason Lowe Remembered | Palumbo & Aceto | HMR (1/26/26) | 26 janv. 2026 | 01:01:56 | |
Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| NASSER'S INSANE CYCLES & DOSES! Palumbo & Aceto _ HMR (1_19_26) | 19 janv. 2026 | 01:02:46 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall. The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Olympia Champion Flex Lewis, 3 x 212 Olympia Champion Keone Pearson, 2 x 212 Olympia Champion Shaun Clarida, and others. Also - Dave reveals what the late great Nasser El Sonbaty would tell him about what he took during his prime. It's Heavy Muscle Radio, on RXMuscle. | |||
| KAI GREENE: MOST DISRESPECTED BODYBUILDER, EVER? Palumbo & Aceto | HMR (1/12/26) | 14 janv. 2026 | 00:44:33 | |
| Chris Aceto Shares LEGENDARY Gold's Gym Stories + What Made Phil & Jay DIFFERENT! HMR (1/5/26) | 08 janv. 2026 | 01:13:24 | |
Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially move there). Chris talks about his time at Gold's Gym Venice, where he earned the nickname "The Technician" - and all that went into his 15 hour days at bodybuilding's hardcore Mecca of the 90's. Plus, Dave and Chris discuss who would be in their top-10 of bodybuilders of the last decade, and why the mentality of the likes of Phil Heath and Jay Cutler truly set them apart from the rest. It's Heavy Muscle Radio, on RXMuscle | |||
| END OF DAYS FOR BODYBUILDING? HMR (12/29/25) | 30 déc. 2025 | 01:17:44 | |
SO. MUCH. NEGATIVITY! Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former Mr. America and Gold's Gym Venice staple) who passed away a few days ago. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| NICK WALKER WILL WIN THE ARNOLD IF... | Palumbo & Romano | HMR (12/22/25) | 22 déc. 2025 | 01:02:56 | |
Dave Palumbo is joined by John Romano on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast. On today's episode - Dave and John offer their advice to Nick Walker for the upcoming Arnold Classic, what can "The Mutant" do to WIN the Arnold - after a disappointing Olympia appearance? Plus - a HUGE controversy surrounding alleged PMMA usage among some of the top bodybuilders in the world. It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| DORIAN YATES' HARSH TAKE ON TODAY'S MR. OLYMPIAS! | Palumbo & Aceto | HMR (12/15/25) | 15 déc. 2025 | 00:51:57 | |
Palumbo & Aceto | HMR (12/15/25) | |||
| EXPOSED? Chris Aceto RESPONDS To Derek Lunsford ACCUSATIONS! Palumbo & Aceto | HMR (12/8/25) | 08 déc. 2025 | 01:04:42 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. On today's episode, Chris Aceto vigorously defends 2 x Mr. Olympia Derek Lunsford against accusations linking him to PMMA usage. Also: Is Dave the most UNDERPAID coach in all of bodybuilding? Scientific-based vs experienced-based coaching - which is better? It's Heavy Muscle Radio, on RXMuscle. | |||
| JAY CUTLER'S BOLD ANDREW JACKED STATEMENT! | Palumbo & Aceto | HMR (12/1/25) | 03 déc. 2025 | 01:07:09 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Bigman Weekend Pro which saw Polish giant Damian Kuffel qualify for his first Mr. Olympia (previously Classic Physique Olympia in 2023). Plus, Shaun Clarida wins the Japan Pro, once again qualifying him for both the open and 212 Olympia in 2026 - might we see him go to the open? It's Heavy Muscle Radio, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| DID CHRIS ACETO CHALLENGE NICK WALKER? Palumbo & Aceto | HMR (11/17/25) | 18 nov. 2025 | 00:54:10 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| THE NEXT MR. OLYMPIA? Andrew Jacked Sends WARNING SHOT! Palumbo, Aceto, ElGargni || HMR (11/10/25) | 12 nov. 2025 | 00:40:22 | |
Dave Palumbo is joined by Chris Aceto and Kamal Elgargni - LIVE from Romania where Andrew Jacked wins the 2025 Romania Pro in emphatic fashion. It's Heavy Muscle Radio, bodybuilding's longest running weekly podcast, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ - | |||
| NICK WALKER vs KYLE WILKES: WHO'S RIGHT? Palumbo & Aceto | HMR (11/3/25) | 04 nov. 2025 | 01:05:46 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode - Nick Walker breaks up with his coach, Kyle Wilkes, and both have had their space to share their sides of why this relationship did not survive past the Olympia. Plus - the 2025 Poland Pro took place this past weekend, which saw Italy's Andrea Presti punch his ticket to the 2026 Mr. Olympia. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| WHAT REALLY HAPPENED TO DEREK BACKSTAGE! Palumbo & Aceto | HMR (10/27/25) | 29 oct. 2025 | 00:59:50 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly radio podcast. | |||
| OLYMPIA FIRESTORM: HADI ANSWERS BACK + NICK SETS RECORD STRAIGHT! Palumbo & Aceto | HMR (10/20/25) | 20 oct. 2025 | 01:03:10 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, recapping some more fallout from last weekend's Mr. Olympia competition. Plus, a recap of the 2025 Mexico Pro, which saw Tonio Burton punch his ticket to the '26 Olympia! It's bodybuilding's longest running weekly radio podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ | |||
| CONTROVERSIAL OLYMPIA RECAP! Palumbo & Aceto | HMR (10/13/25) | 14 oct. 2025 | 01:27:06 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, the Olympia recap episode of Heavy Muscle Radio. It's bodybuilding's longest running weekly radio podcast. | |||
| CLASSIC PHYSIQUE OLYMPIA CONTROVERSY! Palumbo & Aceto | HMR (10-6-25) | 07 oct. 2025 | 01:03:49 | |
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a preview of the 2025 Olympia, as well as the hottest controversy swirling around the show - regarding the height and weights of Classic Physique competitors! | |||
| CHATGPT TO JUDGE OLYMPIA? || Palumbo & Aceto | HMR (9/29/25) | 30 sept. 2025 | 01:17:04 | |
Dave Palumbo and Chris Aceto recap the IFBB TSUNAMI PRO in FRANCE... and the surprise victory by Russian Sergey Danilev! | |||