Explore every episode of the podcast Heartbreak to Happiness
| Title | Pub. Date | Duration | |
|---|---|---|---|
| How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely | 21 Aug 2024 | 00:31:01 | |
It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise. Find more information and resources here: http://saradavison.com/ | |||
| Love Lost and Friendships Ruined: My Ex and Best Friend's Affair | 31 Jul 2024 | 00:38:02 | |
In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair. We'll also discuss strategies for healing and recovery, including communication techniques, therapy options, and how to rebuild trust. It's a journey filled with both pain and growth, and we'll navigate it together, offering support and understanding every step of the way. Find more information and resources here: http://saradavison.com/ | |||
| Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades | 18 Mar 2024 | 00:52:56 | |
Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family.
Find more information and resources here: http://saradavison.com/ | |||
| Happy International Women's Day! How You Can Help to #BreakTheBias | 08 Mar 2022 | 00:14:22 | |
Happy International Women's Day! How You Can Help to #BreakTheBias Find more information and resources here: http://saradavison.com/ | |||
| How to Manage the Divorce Process Without a Lawyer, with Bhavna Radia | 07 Mar 2022 | 00:22:52 | |
Bhavna helps people get divorced without huge legal fees and hostility so that they can stay out of court, reduce the emotional impact and move into the new stage of their life positively. Find more information and resources here: http://saradavison.com/ | |||
| How to Avoid the Financial Pitfalls of Divorce Including Being Financially Invisible and Staying in the Family Home Vs Pension, with Danni Hewson | 04 Mar 2022 | 00:31:04 | |
Danni spent more than 19 years at the BBC, presenting and reporting on business news across a variety of programmes – including BBC Breakfast, BBC News Channel, BBC Look North and latterly Radio 5 Live’s flagship business programme ‘Wake up to Money’. Find more information and resources here: http://saradavison.com/ | |||
| Coercive Control, Children’s Voice & Injustices on Family Court: Breakup Recovery Retreat Webinar Part 3 with Natalie Page | 02 Mar 2022 | 00:45:12 | |
Natalie founded the campaign for domestic abuse survivor, Family Justice #TheCourtSaid, reaching half a million survivors each month working with survivor families directly. Natalie tutors at her social enterprise survivor family network, providing courses and guidance for survivor families working towards safer outcomes in the family court. Find more information and resources here: http://saradavison.com/ | |||
| Stylist to the Stars Shares How Your Clothes Can Boost Your Mood after a Breakup. Simple Ways to Detox Your Wardrobe and Feel Fabulous, with Suzanne Bernie | 28 Feb 2022 | 00:37:52 | |
Suzanne Bernie, a personal stylist in London, is on hand to help, offering expert personal shopping and fashion styling services to help completely transform your look and vamp up your wardrobe. As an expert fashion stylist in London, she will get to know both you and your requirements by compiling a unique personal profile that takes into account…
Her personal styling service is available for both full day and half day sessions. Contact Suzanne if you require a personal stylist and gain more information today. Find more information and resources here: http://saradavison.com/ | |||
| How to Keep Your Body Fit Amidst Stress & Loneliness with Midlife Mentors, James & Claire - Live Breakup Recovery Retreat Webinar Part 2 | 25 Feb 2022 | 00:49:35 | |
Find more information and resources here: http://saradavison.com/ | |||
| A True Story of Devastating Financial Abuse and How One Woman Turned It Around to Help Others | 23 Feb 2022 | 00:42:12 | |
Rosie Lyon shares her story and experiences on Domestic Abuse. Find more information and resources here: http://saradavison.com/ | |||
| The International Abuse Awareness Conference: Trauma Recovery & Spotting the Signs of Domestic Abuse, Coercive Control, Narcissistic Abuse | 21 Feb 2022 | 00:49:35 | |
Book Your Tickets here: https://www.saradavisonthedivorcecoach.com/store/hBiFeVLZ Find more information and resources here: http://saradavison.com/ | |||
| Real Life Experiences & Top Tips From Sara’s Live Breakup Recovery Retreat Webinar Part 1 | 18 Feb 2022 | 00:37:03 | |
Find more information and resources here: http://saradavison.com/ | |||
| Pain to Power Series : How to Stop Crying Every Day About Your Breakup and Start Feeling Happy Again | 16 Feb 2022 | 00:25:15 | |
This is a series where Sara interviews people who have taken their pain and turned it into their power. Find more information and resources here: http://saradavison.com/ | |||
| How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset! | 11 Mar 2024 | 00:42:50 | |
Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness. Find more information and resources here: http://saradavison.com/ | |||
| How to Get Better at Building Close Connections and Stop Feeling So Lonely | 14 Feb 2022 | 00:37:55 | |
Edward S. ("Ted") Brodkin, M.D. is Associate Professor of Psychiatry with tenure at the Perelman School of Medicine at the University of Pennsylvania. He is the Founder and Director of the Adult Autism Spectrum Program at Penn Medicine and has been honored by Philadelphia Magazine as a Top Doctor in the Philadelphia region for 14 years. Find more information and resources here: http://saradavison.com/ | |||
| How to Cope with Being Single on Valentine’s Day Including Dialing Down the Negative Emotions and Fun Things to Do Instead | 11 Feb 2022 | 00:18:42 | |
In this episode Sara is going to talk about the dreaded day for so many singles, Valentine's Day. Find more information and resources here: http://saradavison.com/ | |||
| What Is Trauma Bonding? How to Recover from Childhood Trauma and Abusive Relationships, with Marcel Coetzee | 09 Feb 2022 | 00:43:12 | |
Marcel specialize in providing Confidential and Effective 1:1 long-term results for overcoming private challenges such as depression, anxiety, trauma, addictions and others. Find more information and resources here: http://saradavison.com/ | |||
| Coparenting with Two Kids and Two Different Dads. How to Turn Your Shame into Strength and Trauma into Transformation, with Yemi Penn | 07 Feb 2022 | 00:30:00 | |
Yemi Penn is a global thought leader on empowerment and resilience. An Engineer by profession, Yemi is a champion and tireless advocate for equality and equity in STEM fields. As an Entrepreneur and Mindset Coach, she is an advocate for self-empowerment and resilience as tools to get organisations back on track with wellness and productivity. Yemi is a force to be reckoned with and has inspired audiences across Australia, the United Kingdom and the United States, where she recently delivered her first TED talk at TEDxOcala in Florida. Find more information and resources here: http://saradavison.com/ | |||
| Abusive & Toxic Relationships: The Impact on Kids & How to Heal, with Kate Anthony | 04 Feb 2022 | 00:35:08 | |
Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace. For the last decade Kate worked with hundreds of women all over the world, helping them make the most difficult decision of their lives and transition out of toxic marriages. Find more information and resources here: http://saradavison.com/ | |||
| Sara Davison at The Divorce Fair: The Pitfalls and Excitement of Dating As a Single Parent | 02 Feb 2022 | 00:25:06 | |
Meet Sara Davison & Nevine Coutry at The Divorce Fair on February 22-23, 2022 Find more information and resources here: http://saradavison.com/ | |||
| Pain to Power: Are You Brave Enough To End A 30-Year Marriage with An Empty Nest? | 31 Jan 2022 | 00:31:54 | |
Are you brave enough to end a 30-year marriage when you’re not longer happy and how to rebuild you life when your kids have left home ? Find more information and resources here: http://saradavison.com/ | |||
| The Breakup Recovery Retreat: The Fastest Way to Heal From Your Divorce | 28 Jan 2022 | 00:13:48 | |
Sara talks about her Breakup Recovery Retreat and the tools she uses to fast track you to feeling happy again. Find more information and resources here: http://saradavison.com/ | |||
| Rediscovering Your Sexuality after Divorce and How Sex Can Boost Your Confidence and Help You Rediscover Yourself Again, with Laura Friedman Williams | 26 Jan 2022 | 00:44:20 | |
Laura is a native New Yorker and a novelist who has written a book called Author of Available: A Memoir Of Sex and Dating After a Marriage Ends which is an unflinchingly honest, empowering and humorous, true story of one woman's love life after divorce. Find more information and resources here: http://saradavison.com/ | |||
| The 5 Essential Elements of Intimacy, Dating after Divorce and Toxic Relationships, with Venus Castleberg | 24 Jan 2022 | 00:30:52 | |
Venus Castleberg is a business and life coach, holistic healthcare practitioner, self-proclaimed ‘nature fairy’, and life-long devotee of joyful possibility. Find more information and resources here: http://saradavison.com/ | |||
| Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous | 14 Feb 2024 | 00:37:52 | |
Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights. As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that reflects:
Her styling services are flexible, offering both full-day and half-day sessions tailored to meet your specific needs. To transform your style with Suzanne's expert guidance, reach out today for more details. For additional information and resources, visit: http://saradavison.com/ Stay connected with us on social media:
Find more information and resources here: http://saradavison.com/ | |||
| The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II | 21 Jan 2022 | 00:33:18 | |
Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or other high-conflict individual escalates family law cases to levels that few can comprehend. Find more information and resources here: http://saradavison.com/ | |||
| Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I | 19 Jan 2022 | 00:22:54 | |
Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or other high-conflict individual escalates family law cases to levels that few can comprehend. During her ten year journey through the family court system in pro per, Tina went through a two-day trial, over 40 court dates and two full child custody evaluations. During this time, minor’s counsel was appointed, over twelve police reports were generated and a total of three child welfare reports determined that her ex-husband was a “moderate risk” yet did nothing to protect her children. In an effort to articulate what was happening, Tina took shelter from the storm by chronicling her journey in her (now) internationally recognized blog, “One Mom’s Battle.” Tina’s plight grew from just one mom to a village of tens of thousands who all share the same story. There were different variations and nuances, but the common denominator is toxic, high conflict individuals and post-separation abuse. Find more information and resources here: http://saradavison.com/ | |||
| How to Attract Lasting Love and Get Dating Fit from Relationship Coach Roy Biancalana | 17 Jan 2022 | 00:44:06 | |
#1 Best Selling Author and nationally-recognized relationship coach, Roy Biancalana, is deeply passionate about supporting single people who want to attract lasting love. Yet he knows from personal experience how frustrating and discouraging the process can be. CoachingwithRoy.com can show you how to quickly attract an amazing relationship through one-on-one coaching sessions, books and a variety of self help courses. Find more information and resources here: http://saradavison.com/ | |||
| How to Get Healthy and Lose Weight after Your Breakup or Divorce. Eric Edmeades Explains Our Foods Addictions and Why Diets Don’t Work | 14 Jan 2022 | 00:41:58 | |
Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Find more information and resources here: http://saradavison.com/ | |||
| Domestic Abuse Expert Talks about How to Navigate a Breakup from a Toxic Relationship and Navigate the Divorce Process, with Caroline Glass | 12 Jan 2022 | 00:44:19 | |
Caroline Glass is experienced private domestic abuse consultant with a demonstrated history of working in the public and private sectors and a skilled interpersonal communicator utilising multi-agency collaboration to safeguard victims of domestic abuse. Find more information and resources here: http://saradavison.com/ | |||
| Dating as a Single Mom and Find out How to Attract Your Soul Mate, with Katie Phillips | 10 Jan 2022 | 00:35:48 | |
Katie Phillips is a presenter / host / speaker in the wellbeing and women's empowerment space. As a passionate self-love advocate, she founded The School of Self Love and is author of 'The Self-Love Affair-A Woman's Guide To A Daring & Mighty Life'. Katie is inspired by other truth seekers – the drive, dedication and vulnerability of her students lights her up and has her feel on purpose. As much as she is the head teacher at The School of Self Love, she is fully aware that she is learning and growing alongside her students and is a dedicated student of her acclaimed ‘Self-Love Affair Process’. Find more information and resources here: http://saradavison.com/ | |||
| Celebrity Actress Shares Her Devastating Divorce Shame and How to Recover from Feeling Broken and Anxious | 07 Jan 2022 | 00:38:17 | |
Steph Parry is an actress, known for Hidden (2018), 42nd Street: The Musical (2019) and Emmerdale Farm (1972) Find more information and resources here: http://saradavison.com/ | |||
| Mas Sajady Scans Sara and Her Audience to Identify Generational Patterns That Impact Personal Relationships and Ability to Love - Part II | 05 Jan 2022 | 00:28:16 | |
Mas Sajady is an expert in human transformation who after two near-death experiences, came back alive to share wisdom and remarkable abilities that break through the limitations of psychology, willpower and current self-improvement methods to change countless lives in a matter of minutes by helping people shift at their core frequency level, resulting in drastic life transformation. His method, Xponential Intelligence (XI), is the next generation of human advancement that utilizes the power of frequencies to massively transform your life, not just improve it. Find more information and resources here: http://saradavison.com/ | |||
| Mas Sajady Shares How He Unlocked Extraordinary Abilities After 2 Near Death Experiences - Part I | 03 Jan 2022 | 00:27:43 | |
Mas Sajady is an expert in human transformation who after two near-death experiences, came back alive to share wisdom and remarkable abilities that break through the limitations of psychology, willpower and current self-improvement methods to change countless lives in a matter of minutes by helping people shift at their core frequency level, resulting in drastic life transformation. His method, Xponential Intelligence (XI), is the next generation of human advancement that utilizes the power of frequencies to massively transform your life, not just improve it. Mas has worked with business leaders, medical and healthcare providers, professional athletes, celebrities, the Royal Families in UAE and Monaco, Fortune 500 Executives that include Capitol Records, Cardinal Health, Starbucks, Facebook, Fox, CCTV, CIA, Forbes, Microsoft, FedEx, Australia Post, China Petroleum and more. Mas also donates his time to assist schools, hospitals, special needs groups, local communities and people from all walks of life. Find more information and resources here: http://saradavison.com/ | |||
| Happy New Year with Sara Davison as She Shares Her Top Tips to Kick Start 2022 | 31 Dec 2021 | 00:17:37 | |
Find more information and resources here: http://saradavison.com/ | |||
| How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon | 02 Feb 2024 | 00:45:43 | |
In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Find more information and resources here: http://saradavison.com/ | |||
| Shift Out of Negative Emotion in an Instant by Controlling Your Own Body | 29 Dec 2021 | 00:16:13 | |
Find more information and resources here: http://saradavison.com/ | |||
| How to Create Strength from the Inside Out and Turn Adversity into Your Power, with Dr Yasmine Saad | 27 Dec 2021 | 00:38:43 | |
Dr. Yasmine Saad is an international best selling author and an award-winning top 3 rated NYC licensed clinical psychologist with a national and international reputation. She has a wellness perspective on mental health issues. She has helped thousands of people transform their lives in just one session by shifting their perspectives and providing actionable steps to help them find balance and well-being. She applies psychological wisdom based on Eastern and Westen Healing traditions to their unique problems to empower them to transform their lives. Find more information and resources here: http://saradavison.com/ | |||
| Christmas Day Message to You from Sara - Let’s Make it a Very Merry Christmas | 24 Dec 2021 | 00:15:00 | |
Find more information and resources here: http://saradavison.com/ | |||
| Alone this Christmas? How Do You Keep Christmas Merry Even After Breakup or Divorce? | 22 Dec 2021 | 00:18:18 | |
Find more information and resources here: http://saradavison.com/ | |||
| How a Cacao Ceremony Can Give You an Emotional Detox, the Health Benefits and How It Can Help You Process Tough Challenges in Your Life, with Munira van der Zijl | 20 Dec 2021 | 00:21:43 | |
Munira van der Zijl is a mindfulness and compassion teacher who is also trained in; tribal dance, vinyasa yoga, sacred circle and flower essence creation. Find more information and resources here: http://saradavison.com/ | |||
| How to Forge a Deeper Connection with Yourself and Create More Inner Peace, Improve Your Spiritual Well-being and Mental Health Using Shamanic Healing, with Munira van der Zijl - Part I | 17 Dec 2021 | 00:25:19 | |
Munira van der Zijl is a mindfulness and compassion teacher who is also trained in; tribal dance, vinyasa yoga, sacred circle and flower essence creation. Find more information and resources here: http://saradavison.com/ | |||
| How to Rejuvenate Your Relationship and Discover Your Wild Woman Within, with Channa Bromley | 15 Dec 2021 | 00:29:58 | |
Channa Bromley is an international, award-winning Relationship Expert who has been featured as a LOVE EXPERT on CTV Morning Live, Breakfast TV, Best Life, Oprah, and Cosmo. With over 15 years of experience providing personalized coaching & matchmaking, she is a seasoned professional and boasts a high success rate and outstanding client satisfaction. Find more information and resources here: http://saradavison.com/ | |||
| "I Was Supposed to Get Married Today", Natasha Pearl Hansen Shares Her Story, The Wedding Is Off. | 13 Dec 2021 | 00:34:49 | |
Natasha Pearl Hansen is a stand-up comedian, podcast host, creator and entrepreneur. Find more information and resources here: http://saradavison.com/ | |||
| How to Protect Yourself When People Are Mean or Unkind to You During Your Breakup or Divorce | 10 Dec 2021 | 00:19:04 | |
Find more information and resources here: http://saradavison.com/ | |||
| How to Find Hidden Money and Assets in a Divorce? What You Need to Know about Private Detectives and Business Valuations with Forensic Accountant Faye Hall | 08 Dec 2021 | 00:29:54 | |
Faye has specialised in forensic accounting for over 19 years with a particular focus on financial remedies for divorce proceedings, shareholder and partnership disputes and commercial disputes. She has valued companies across the UK and in offshore jurisdictions such as China and the US. Faye has provided expert accountancy evidence in the High Court for both matrimonial and commercial proceedings. She regularly presents at seminars and provides training to lawyers on valuing business assets for the purposes of matrimonial and commercial cases. Find more information and resources here: http://saradavison.com/ | |||
| The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson | 22 Jan 2024 | 00:43:59 | |
In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization), Kute stands out as a luminary in personal development. Find more information and resources here: http://saradavison.com/ | |||
| How to Find Your “Happy Place” to Help You Disassociate With Stress, Anxiety and Trauma of the Divorce Process | 06 Dec 2021 | 00:22:15 | |
Find more information and resources here: http://saradavison.com/ | |||
| What Is Coercive Control and How Does It Impact Your Mental Wellbeing? Includes What to Do If You Feel Intimidated by the Family Court Process, with Min Grob | 03 Dec 2021 | 00:29:23 | |
Min Grob is the founder of CCChat Magazine. Min is a campaigner raising awareness of coercive control, following her own lived-experience of coercive control and recovering from trauma, as well as more generally on the 'red flags' of coercive control and navigating family court. Find more information and resources here: http://saradavison.com/ | |||
| Sharing Her Story of Facial Disfigurement and Living 40 Years Behind a Mask : Dion Johnson True Story | 01 Dec 2021 | 00:46:40 | |
Dion Johnson shares her story of living with a facial disfigurement since childhood and how that experience caused her to ultimately find her purpose and inner strength. Dion is a multi-award-winning Women’s champion with the re-powerment of women at the heart of her work. She works behind the global leadership scenes as Master Coach, Strategic Ally and trusted advisor to some of the most influential women across sectors and industries. She is challenging and changing the inner narrative about what it means to be a credible influencer in today’s fast changing work space. Her clients are Chief executives, Directors and Heads across sectors because when these women truly thrive (not just act like they are thriving) so do boards, organisations, industries and ultimately our world. Find more information and resources here: http://saradavison.com/ | |||