Healthy Living - 3ABN Australia Radio

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Depression & Anxiety - 060

Season 1 · Episode 60

Sunday, August 15, 2021 • Duration 28:45

Depression is more than just a low mood – it's a serious mental health condition that has an impact on both one’s physical and mental health. On today’s program is a doctor and one of her patients who recovered from depression and anxiety as a result of simple lifestyle interventions.

Featuring: Margot Marshall (Host), Esther (Guest) and Dr Coralia Jigau.

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Reversing Diabetes - 059

Season 1 · Episode 59

Sunday, August 8, 2021 • Duration 28:45

According to the Royal Australian College of General Practitioners, there are two factors that determine how long men live. They say genes account for 25%, but the other 75% has to do with ‘modifiable risk factors’ – the things each man can do something about. Today’s guest did do something about his ‘modifiable risk factors’ – and reversed his diabetes.

Featuring: Margot Marshall (Host), Alain (Guest) and Dr Coralia Jigau.

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Nutritional Biochemistry and Mental Health pt 1 - 046

Season 1 · Episode 46

Sunday, June 6, 2021 • Duration 28:45

Can food change our mood? Can food influence depression? Can food treat depression? Dr Andrew Pennington provides answers in this first program about nutrition and mental health.

Featuring: Margot Marshall (Host) and Dr Andrew Pennington.

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The Impact of Childhood Trauma on Disease - 045

Season 1 · Episode 45

Sunday, May 30, 2021 • Duration 28:45

Studies have shown that that adverse childhood experiences are associated with an increase in many adult diseases, but healing is possible with attention to holistic health. Dr Andrew Pennington shows us how in this program.

Featuring: Margot Marshall (Host) and Dr Andrew Pennington.

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Childhood Mental Health & Behavioural Disorders - 044

Season 1 · Episode 44

Sunday, May 23, 2021 • Duration 28:45

Illnesses accompanied by behavioural problems are stressful for all concerned. Dr Andrew Pennington has been trained to use targeted nutrient therapy to correct biochemical imbalances associated with mental illness and behavioural disorders.

Featuring: Margot Marshall (Host) and Dr Andrew Pennington.

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FOODcents - Supermarket Tour - 043

Season 1 · Episode 43

Sunday, May 16, 2021 • Duration 28:45

Would you like to save $2000 on your food bill? In this episode Margot Marshall will show you how it's done.
Download FOODcents Shop Smart Booklet:
www.3abnaustralia.org.au/media/pdf/FO…nBooklet.pdf

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Live More Happy pt 2 - 042

Season 1 · Episode 42

Sunday, May 9, 2021 • Duration 28:45

In this episode, we continue the pursuit of happiness as Dr Darren Morton shares more scientifically proven ways to lift your mood and your life.

Featuring: Margot Marshall (Host) and Dr Darren Morton.

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Live More Happy pt 1 - 041

Season 1 · Episode 41

Sunday, May 2, 2021 • Duration 28:45

Happiness—It’s something we all seek. Dr Darren Morton shares scientifically proven ways to lift your mood, and your life.

Featuring: Margot Marshall (Host) and Dr Darren Morton.

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Heartburn - 040

Season 1 · Episode 40

Sunday, April 25, 2021 • Duration 28:45

Do you suffer from heartburn? Is it the same as a heart attack? How can it be relieved? Find out from Dr John Clark in this episode of Healthy Living.

Featuring: Margot Marshall (Host) and Dr John Clark.

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Lifestyle Choices - 039

Season 1 · Episode 39

Sunday, April 25, 2021 • Duration 28:45

In 2005 the US Surgeon General said that our daily lifestyle choices accounted for 70% of our health status - more than all other factors put together, including medical care and genetics. What are those lifestyle choices? Dr John Clark will show us.

Featuring: Margot Marshall (Host) and Dr John Clark.

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Healthy Living – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

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Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Healthy Living – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

SoundCloud1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other2

SoundCloud1