Healthy Immune Doc - Details, episodes & analysis

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Healthy Immune Doc

Health & Fitness

Frequency: 1 episode/0d. Total Eps: 147

Welcome to the Immune Health Community!The trauma of working in the frontlines as an acute and critical care Infectious Disease doctor during the chaos and stress of 2020-21, motivated Dr. Liu to start an educational campaign to help her community to improve their immune health.This youtube channel is an extension of her education campaign to help people improve their immunity, reduce bad inflammation and slow down premature aging. Everyone is welcome!BioDr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. Unofficial fan audio feed — not affiliated with or endorsed by the original creator. All content belongs to its respective owner.

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https://nacproplus.com/pages/contact-us?view=landing-pageWelcome
70 shares
https://nacproplus.com/Welcome
7 shares
https://nacproplus.com/pages/contact-us?view=landing-pageShape
2 shares

https://pubmed.ncbi.nlm.nih.gov/30920354/
2 shares
https://pubmed.ncbi.nlm.nih.gov/36715875/
1 share
https://pubmed.ncbi.nlm.nih.gov/21593509/
1 share

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Score global : 53%

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Before you drink Green Tea, Watch This...

Wednesday, November 4, 2026 • Duration 27:32

Is Green Tea That Healthy To Drink? This video reviews different green teas and how to choose which one is best for your health. ♥️ 👀 Next: What Happens When You Drink Coffee in the Morning? https://youtu.be/siLdvVR19wI ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:42 Why Tea Is So Powerful2:05 How Tea Affects the Body3:55 Green Tea Benefits6:05 Black Tea Benefits8:10 Herbal Teas and Their Effects10:25 Tea and Metabolism12:35 Brain and Heart Benefits14:45 Best Time to Drink Tea16:40 Common Tea Mistakes18:30 How to Choose the Right Tea20:20 Daily Tea Routine21:50 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

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Top 10 Immune-Boosting Foods! Must Eat!

Wednesday, November 4, 2026 • Duration 37:35

As an Infectious Disease Medical Doctor, here are 10 foods I eat to optimize my immunity when I'm On-the-Go based on science. ♥️ 👀 Next: Top 10 Healing Spices to Reduce Inflammation! https://youtu.be/jbCAeD8evBQ?feature=shared ♥️ Try Dr. Liu's All-In-One Immune Support Supplement: https://nacproplus.com/pages/contact-us?view=landing-page Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:22 Radiation damage01:11 Green Tea and EGCG02:14 Caffeine's effect on the body03:30 Green Tea's Health Benefits04:37 Green Tea Capital07:14 Metabolism of Caffeine07:40 Hydration and Filtered Water08:57 Plastic In Food and Water09:24 BPA11:43 Dehydration and Immunosuppression15:11 Saturated Fats and Blood Flow15:43 Dairy and Polyphenols15:58 Kale and Cruciferous Vegetables16:34 Glutathione17:34 Magnesium17:55 Pumpkin Seeds21:11 Mango22:19 Beta Carotene23:17 Accutane24:09 Vitamin C24:22 Kiwi25:10 Omega 3 fats25:41 Red Walnuts and Polyphenols26:31 Nutritional Yeast27:32 Turmeric28:22 Palmitoylethanolamide and Endocannabinoid29:00 Mast Cells 30:10 Ginger and Motion SicknessLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Things Quietly Destroying Your Gut. (Doctor Explains)

Wednesday, November 4, 2026 • Duration 32:18

Some foods that seem healthy can affect your gut microbiome, and this video explains how your gut influences overall health and how simple foods can help rebuild it naturally. ♥️ 👀 Next: Reduce Inflammation: Top 10 Vegetables vs FODMAP Foods. https://youtu.be/TPmTddEcwkw ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:02 What the Gut Microbiome Does3:12 Signs of an Unhealthy Gut5:18 What Damages Gut Bacteria7:36 The Role of Diet in Gut Health9:58 Foods That Help the Gut12:28 Fiber and Prebiotics14:46 Fermented Foods and Probiotics17:10 Lifestyle and the Gut19:42 How to Improve Gut Health22:18 Common Gut Health Mistakes24:38 Building Long-Term Gut Health26:20 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healthiest Chocolate. It's Not What You Think!

Tuesday, November 3, 2026 • Duration 52:27

Is Dark chocolate better than milk chocolate? Here are some simple tips. ♥️ 👀 Next: Which Chocolate Is The Healthiest? It's Not What You Think. https://youtu.be/oqfktAF01xs ♥️ My favorite Daily Superfood Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageShape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction 00:22 Mr. Beast Feastable Bar vs Swiss Chocolate 01:00 The Importance of Chocolate's Snap 02:00 Snap Test Results 03:00 Comparing Cocoa Percentages and Snappiness 04:00 Factors Affecting Snap and Taste 06:00 Cocoa Fillers and Chocolate Addiction 07:30 Childhood Experience with Chocolate 08:00 Chocolate’s Health Potential 09:00 Rating Chocolate for Health 10:00 The Role of Cocoa in Healthier Chocolate 11:00 Negative Points for Artificial Ingredients and Emulsifiers 12:30 Sugar in Chocolate 14:00 Impact of Fat in Chocolate 16:00 How Chocolate Affects Metabolism 18:00 Avoiding Chocolate for Health Reasons 20:00 Eating Cocoa Powder Instead 21:30 Understanding Food Engineering 23:00 Ingredient Breakdown of Different Chocolates 24:30 Swiss vs American Chocolate Standards 26:00 Flavanols in Chocolate 28:00 Impact of Roasting and Processing on Flavanols 30:00 Heavy Metals in Chocolate 32:00 Choosing Chocolate Based on Origin 34:00 Aroma and Flavor Test 36:00 Taste Test Results 39:00 Mr. Beast Bar Results LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d Learn more about your ad choices. Visit megaphone.fm/adchoices

The #1 Longevity Vitamin For Dementia You Shouldn’t Ignore

Tuesday, November 3, 2026 • Duration 25:42

Dementia is not always permanent, and this video explains how a single nutrient imbalance can affect brain health and what you can do to support cognitive function. In this video, Dr. Liu discusses a previously published case report. She was not involved in the care of the individual described and has no personal knowledge of the case beyond the published information. The illustrated image and name of the patient is not real.♥️ 👀 Next: No More Cancer: Vitamins to Prevent it. https://youtu.be/JcHC4895B2I ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:48 Why Dementia Is Increasing2:10 What Dementia Really Is3:35 Early Signs to Watch For5:05 The Root Causes of Dementia7:12 Blood Sugar and Brain Health9:05 Inflammation and the Brain10:52 Lifestyle Factors That Increase Risk12:40 Habits That Protect Your Brain14:35 Diet and Brain Health16:25 Exercise and Brain Function18:05 Sleep and Cognitive Health19:35 How to Reduce Your Risk20:55 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Replacing Sugar: 10 Anti-Inflammatory Sweet Foods!

Tuesday, November 3, 2026 • Duration 38:04

Food is the best medicine. Here are 10 nourishing foods to replace empty sugar calories. ♥️ 👀 Next: Beat Diabetes and Lose Weight: Top 10 Best Ways: https://youtu.be/CqJmKFFYeL0 ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction02:45 Concord Grape04:44 Gut Microbiome05:41 Grape Seeds05:52 OPC and Resveratrol06:15 Antibacterial06:40 Antioxidants and Wound Healing07:55 Grape Varieties09:27 Glycemic Load/Glycemic Index10:58 History of Diabetes12:45 Upgrade Food Quality13:40 Cause of Obesity and Diabetes14:19 Dates16:42 Goji Berries17:26 Cataracts19:38 Glutathione Redox System19:52 Vitamin C21:24 Fumes24:17 Barberries24:38 Keitt Mango25:07 Mangiferin25:18 Cherries25:46 C-Reactive Protein26:01 Peach27:09 Prune Puree28:29 Black Figs29:18 Dark Chocolate30:28 WatermelonLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatty Liver? Top 10 Foods To Avoid

Monday, November 2, 2026 • Duration 35:32

Fatty liver or MASLD can be caused by certain foods and alcohol. Here's how to avoid fatty liver. ♥️ 👀 Next: The Best Foods to Fix Fatty Liver. (Must Know!) https://youtu.be/S6YUdh7aTM8 ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:55 What Fatty Liver Is3:00 What Causes Fatty Liver5:50 Sugar, Insulin, and Liver Fat8:55 Foods That Make It Worse12:10 How to Reverse Fatty Liver15:40 Best Foods for Liver Health18:55 Weight Loss and Lifestyle21:35 Common Mistakes24:05 Improving Liver Function26:45 Final Tips28:50 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Longevity: 5 Things You Absolutely Need To Avoid!

Monday, November 2, 2026 • Duration 08:21

10 million urgent doctors visits are due to infections every year in the US. Avoid these 5 habits that make you sick.♥️ 👀 Next: 5 Bad Habits: Protect Your Lungs, Asthma and Lung Cancer https://youtu.be/E5PnkEsOa38 ♥️Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Infection Complications00:25 - 1- Chicken and Germs00:33 - Drug Resistant Ecoli Infections 01:23 - Food borne Illnesses and Chronic Abdominal Symptoms01:35 - Typhoid Mary and Salmonella01:59 - Animals and Germs02:48 - 2- Cell Phone and Germs03:55 - 3- Fingernails and Germs04:06 - Germs in Your Mouth and Fingers 04:35 - 4- Picking Your Nose05:17 - MRSA05:46 - 5- Don’t put anything in your ear06:63 - Ear Wax removalNIOSH website: https://www.cdc.gov/niosh/topics/disinfectant/default.htmlLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Trust Your Bread Until You Know This.

Monday, November 2, 2026 • Duration 24:21

Bread is not always the problem, and this video explains which types affect blood sugar differently and how to eat bread in a way that better supports your metabolism. ♥️ 👀 Next: Reduce Inflammation: Top 10 Spices To Eat Now! https://youtu.be/qEjS8t6FzJI ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:30 Why Modern Bread Is the Problem3:25 What Makes Ezekiel Bread Different5:10 Fiber, Protein, and Blood Sugar7:00 Why Ingredients Matter9:35 Breaking Down the Bread Labels13:20 Comparing the Different Bread Types14:15 Taste Test and Best Options18:05 Best Ezekiel Bread to Buy19:48 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Top 10 Foods For Heart Failure You Are Missing

Sunday, November 1, 2026 • Duration 28:31

Longevity starts with your blood vessels, and this video reveals the foods that can help protect your heart, metabolism, and inflammation from the inside out.♥️ 👀 Next: Don’t Trust Your Cholesterol https://youtu.be/KG0mOvAaApk ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:14 Foods That Protect Your Heart1:44 Leafy Greens and Nitric Oxide2:58 Beans, Oats, and Berries4:35 Mushrooms and Cruciferous Vegetables5:50 Nuts, Seeds, and Omega-3s7:15 Foods to Limit10:35 Added Sugar and Fructose13:16 Low Fiber Diets13:52 Movement for Heart Health17:07 Strength Training and Cardio18:43 Stress, Sleep, and Social Connection22:10 Final Takeaways22:55 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healthy Immune Doc - Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Other79

PubMed99+

YouTube89

RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other79

PubMed99+

YouTube89