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Explore every episode of the podcast Healthy Eating Bowl-Learn to Eat your Best

Dive into the complete episode list for Healthy Eating Bowl-Learn to Eat your Best. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Why does weight loss seem to be more challenging as you age?15 Sep 202100:05:14

Weight management and weight loss:

Why is it harder to lose weight as you get older? As you get older, you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it's harder to use the calories you're eating.

Is fruit juice bad for you and your children?27 Mar 202100:04:07

Some interesting facts on store-bought fruit juices.

  • Does 100% fruit juice still have sugar?
  • Is eating whole fruit that much better than drinking fruit juice?
What is Diabetes?29 Oct 202000:01:47

How a person can be a Diabetic and types of Diabetes.

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