HealthWaves – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

HealthWaves

Eilis Ó Broin

Health & Fitness

Frequency: 1 episode/14d. Total Eps: 4

Welcome to the HealthWaves Podcast, where we embark on a journey to uncover the secrets of holistic health and wellness. I'm your host, Eilis, a dedicated nutritional therapist passionate about helping you achieve your healthiest, happiest self. Each episode, we dive deep into topics ranging from nutrition & exercise to mental health & emotional well-being, bringing you expert insights, inspiring stories, and practical advice. Join us as we explore the mind-body connection and learn how to cultivate a balanced, vibrant life. Let's get started on our path to being wildly healthy together.

Read moreCollapse

Site

RSS

Apple

Data updated on 04/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - Nutrition
05/10/2024
#96

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://open.spotify.com/album/6th6m8avTw0KpMpdbCzW7i?si=mTqVwT9BQceZbcr-ExxvfA
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 69%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Unlocking Fertility: Insights from Niamh Burke

Season 1 · Episode 4

Thursday, October 3, 2024 • Duration 39:39

In this enlightening episode of the Health Waves podcast, hosted by nutritional therapist Eilis, we delve deep into the influence of diet, lifestyle, and environmental factors on fertility.

Special guest Niamh Burke, a successful nutritional therapist from the Happy Hormone Clinic in Galway, shares her personal and professional journey. Having faced her own fertility challenges, Niamh brings invaluable insights into supporting couples through natural conception and IVF.

From the impact of stress and blood sugar control to the significance of hormonal balance and the health of the microbiome, this episode covers critical aspects of navigating fertility issues.

Tune in for expert advice, heartfelt stories, and practical tips to optimize fertility health.

Read moreCollapse

Navigating Menopause: Insights from Catherine O'Keeffe

Season 1 · Episode 3

Tuesday, September 17, 2024 • Duration 37:37

In this episode, Eilis chats with Catherine O'Keeffe, also known as the Wellness Warrior, about the empowering and embracing aspects of menopause.

They discuss Catherine's book 'All You Need to Know About Menopause,' her annual menopause success summit, and her advocacy for women going through this life stage. The conversation delves into the psychological and physical aspects of menopause, the importance of understanding one's health markers, and the role of lifestyle changes in managing the symptoms. They also talk about the need for a balanced approach, including the proper diet, exercise, and possibly HRT, to future-proof health.

Tune in for an enlightening discussion that aims to reframe menopause positively and support women's health and well-being.

Read moreCollapse

Overcoming Graves Disease: Integrative Approaches with Gemma Lawlor

Season 1 · Episode 2

Wednesday, September 4, 2024 • Duration 27:22

Join host Eilish on the Healthwaves podcast as she welcomes Gemma Lawlor, a nutritional therapist who shares her personal and professional journey with Graves disease. In this episode, Gemma discusses her diagnosis, the impact of stress, and the comprehensive approach she uses to support her clients through nutrition, lifestyle changes, and functional medicine. Learn about the differences between Graves disease and Hashimoto's, and gain insights into practical tips for managing autoimmune thyroid conditions. Don't miss Gemma's inspiring story and valuable advice for improving thyroid health.

Read moreCollapse

Breaking the Cycle: Healing Emotional Eating with Leanne Moran

Season 1 · Episode 1

Wednesday, August 21, 2024 • Duration 39:11

In this episode of Healthwaves, host Eilis Ó Broin sits down with nutritional therapist Leanne Moran to discuss the complexities of emotional eating and how to break free from unhealthy diet cycles.

Leanne shares her journey from focusing on weight loss to specialising in hormone health and emotional well-being. She explains the psychological aspects of eating behaviours, the role of 'THERA coaching,' and the importance of developing a healthy relationship with food. They also delve into practical strategies for reintroducing banned foods, the impact of societal pressures, and top tips for managing emotional eating.

Join them for an insightful conversation on transforming food habits for a healthier, happier life.

Music Credit: Home by Bearna from Caoimhín

Read moreCollapse

HealthWaves – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

HealthWaves – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Spotify1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Spotify1