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Explore every episode of the podcast HealthiHer

Dive into the complete episode list for HealthiHer. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
#97 – Addressing Thyroid Problems: Hashimoto’s and Hypothyroid with FNP Jessica Dayton21 Oct 202400:17:58

Join hosts Amy Brenner, MD, and Jessica Dayton, FNP, in this episode as they dive deep into the complexities of hypothyroidism and Hashimoto’s Disease. Many are familiar with TSH (Thyroid Stimulating Hormone) testing, but what lies beyond that? Often times patients come to our practice seeking hormone replacement therapy only to find out they need to be addressing thyroid problems. Discover why a comprehensive approach to thyroid testing is crucial for accurate diagnosis and effective treatment.

Dr. Brenner shares her personal hypothyroid symptoms and explores other common symptoms such as fatigue, weight gain, hair loss, heat and cold intolerance and mood changes, and discuss how these can significantly impact daily life. They highlight the importance of looking beyond TSH levels to include Free T4, Free T3, and thyroid antibodies for a holistic understanding of thyroid health.

Thyroid dysfunction can have far-reaching effects on various aspects of health, including metabolism, sex hormones, cortisol levels, vitamin deficiencies, and even mental well-being. Imbalances in thyroid hormones can lead to weight gain, anxiety, depression, and much more. Our hosts will share integrative treatments, including dietary changes, lifestyle modifications, and natural supplements that can support thyroid function.

Tune in for a comprehensive discussion on addressing thyroid problems, empowering you to take charge of your health and seek the appropriate testing and treatment options you deserve. Whether you suspect you have thyroid issues or are looking for ways to support your thyroid health, this episode is packed with valuable insights to help you navigate your journey. Don’t miss it!

 

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Thank you to Special guest Jessica Dayton, FNP.

Jessica is a Family Nurse Practitioner that graduated from Simmons University in 2019. Upon finalization of her degree, she was a full-time Nurse Practitioner in addiction medicine taking care of patients with a wide range of substance use disorders. Prior to getting her Nurse Practitioner degree, Jessica spent most of her 9 year nursing career in critical care. Working in critical care let Jessica work with a wide range of chronic health diseases. This work led her into finding her niche of wanting to work with patients before their problems become critical. She began working at our practice in 2022.

In her personal life, Jessica had her own health issues that were due to a gluten sensitivity and recently found out her child had an overgrowth in her gut which led her to want to find a solution rather than symptom management. Jessica is motivated to treat the whole person, not simply a symptom. Her goal is to create a positive and knowledgeable atmosphere between her and her patients. Through this personalization she is able to listen and truly understand them and their illnesses. These ideals are what prompted Jessica to join Dr. Amy Brenner and her team!

 

#96 – How Long Should a Woman be on Hormone Therapy? Mini Solocast23 Sep 202400:04:51

In this episode, Dr. Amy Brenner tackles one of the most frequently asked questions from our patients: “How long do I need to be on hormone therapy?” Join integrative specialist, Dr. Brenner as she dives into the world of hormone replacement therapy (HRT) and its significant benefits for women’s health.

Highlighted in this episode is how HRT works to alleviate symptoms of menopause, enhance quality of life, and support long-term health. Dr. Brenner shares insights on personalizing your treatment plan, emphasizing that the duration of therapy can vary based on individual goals and health desires. Whether you’re seeking relief from hot flashes, mood swings, fatigue or other hormonal imbalances, understanding your options is crucial.

Hormone Therapy for women is a personal endeavor to help revitalize many aspects of life. Determining when to wean off of hormone pellets, injections or creams is a question that many patients and providers face, The answer should be determined by both personal experience, such as symptom relief.

So, if you’re contemplating starting hormone therapy or have been doing HRT for years but are unsure of when or if you should stop, listen to this quick episode to hear our hormone expert’s point of view.

Is HRT right for you? Take our 5 minute quiz – https://bit.ly/HRT-Quiz-ABMD

 

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#86 – Rekindle Passion in Long Term Relationships with Alexandra Stockwell08 Apr 202401:01:59

In this captivating episode of Healthiher, host Dr. Amy Brenner engages in a profound discussion with Alexandra Stockwell, MD, a distinguished intimacy doctor renowned for her expertise in navigating the complexities of long-term relationships. Together, they embark on a journey to unravel the mysteries of passion, offering invaluable insights and actionable steps for couples seeking to reignite the flames of love.

As the conversation unfolds, Dr. Alexandra delves into the fundamental pillars that sustain passion in enduring relationships. She emphasizes the significance of understanding and embracing each partner’s unique love language as a cornerstone for fostering intimacy. Whether it’s through acts of service, words of affirmation, quality time, physical touch, or receiving gifts, Dr. Alexandra underscores the importance of aligning gestures of love with individual preferences to deepen emotional connection.

Dr. Brenner and Dr. Alexandra discuss the obstacle of breaking the ice & faux pas of discussing sex openly with your partner. Moreover, Dr. Alexandra emphasizes the pivotal role of communication in nurturing passion. She advocates for open and honest dialogue, encouraging couples to express their desires, fantasies, and concerns without reservation. By fostering an environment of trust and vulnerability, partners can cultivate a deeper understanding of each other’s needs and aspirations, laying the groundwork for profound intimacy.

Throughout the episode, listeners are treated to a wealth of practical strategies designed to reignite passion in long-term relationships. From scheduling regular date nights to exploring new avenues of sensual pleasure, Dr. Alexandra offers actionable steps tailored to rekindle the spark in even the most seasoned partnerships. She encourages couples to prioritize intimacy, making time for affectionate gestures, heartfelt conversations, and shared experiences that nurture emotional and physical connection.

Drawing from her extensive experience taking couples from good to great, Dr. Alexandra addresses common challenges and obstacles that may impede the journey towards reigniting passion. Whether it’s overcoming routine fatigue or navigating differences in sexual desire, she provides compassionate guidance and expert advice to help couples overcome hurdles and revitalize their love lives.

In essence, this episode serves as a beacon of hope for couples navigating the ebbs and flows of long-term relationships. Through candid conversation and expert insights, [Host Name] and Dr. Alexandra inspire listeners to embark on a journey of rediscovery, reigniting the flame of passion in long term relationships.

 

Read our Medical Guide to Better Sex

 

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Special Guest – Alexandra Stockwell, MD: alexandrastockwell.com

Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.

A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, creator of the Aligned & Hot Marriage program, as well as a wife of 27 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise–because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.

For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of their relationship: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while achieving extraordinary professional results. High performing individuals who are successful in their careers (but can’t say the same for their romantic relationships) work with her to create the quality of relationship they long for. She offers private relationship and intimacy coaching, group programs, and independent study courses.

Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch in 2023.”

#85 – Discussing Weight Loss Challenges: From Tracking Woes to Medical Insights25 Mar 202400:27:04

The persistent question echoing through countless weight loss journeys: “Why is weight loss not working?” Strap in as we embark on a comprehensive exploration of the myriad challenges individuals face when striving to shed pounds, and more importantly, the strategic solutions that pave the way to success.

Dr. Amy Brenner and Nutrition Coach Amanda Treon, decode the enigma of stalled weight loss, shining a spotlight on critical factors that often lurk beneath the surface. First and foremost, they confront the common yet insidious issue of improper food tracking. From underestimating portion sizes to disregarding hidden calories, they uncover how inaccuracies in monitoring dietary intake can sabotage even the most diligent efforts.

Regrettably, despite meticulous tracking and efforts to maintain a calorie deficit, certain individuals may find themselves unable to shed weight on their journey towards a healthier lifestyle. Dr. Brenner and Amanda delve deeper to unearth the role of underlying medical conditions that may thwart weight loss endeavors. From hormonal imbalances to metabolic disorders, these silent saboteurs demand recognition and targeted intervention for meaningful progress to occur.

So, if you’ve ever found yourself perplexed by the question, “Why is weight loss not working?” rest assured, you’re not alone. Unravel the mysteries, dispel the myths, and equip you with the tools needed to navigate the twists and turns of your own weight loss odyssey.

Start your weight loss journey with AB Modern Day Warrior Semaglutide Program in Cincinnati

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Special thanks to our guest, Amanda Treon!

Amanda Treon, CNM is a wellness coach at Amy Brenner MD and Associates. Previous to coaching our weight loss patients, she saw our medical patients maneuver through hormone and gynecological issues everyday. She found her passion, after experiencing her own weight loss journey. Through tests and trials she uncovered what worked best for her & this experience helps drive her strength in helping others find their way to healthier lifestyles.

#84 -Unlocking Akkermansia: Maximizing Gut Health with Dr. Jennifer Thieman04 Mar 202400:24:59

Doctors, Amy Brenner and Jennifer Thieman delve deep into the remarkable benefits of Akkermansia supplementation for optimizing gut health. They’ll discuss the transformative potential of Akkermansia in supporting overall well-being.

Our experts kick off the discussion by defining Akkermansia and highlighting its pivotal role in maintaining gut health and what that means for the rest of your body. From thriving on the intestinal lining to promoting gut barrier integrity and regulating inflammation, Akkermansia emerges as a crucial player in the quest for optimal well-being. Dr. Jennifer Thieman discusses the fundamentals of cultivating a healthy gut microbiome and explores the intricate interplay between diet, lifestyle, and microbial diversity, emphasizing the importance of nurturing beneficial bacteria like Akkermansia for long-term gut health.

Highlighted is the science behind Akkermansia’s beneficial effects on gut microbiome composition and function & why it’s taken up to this point for functional medicine to be capable of utilizing this keystone bacteria.

Dr. Amy Brenner also shares her personal Akkermansia story and how optimizing her levels has changed her personal health journey.

Episode Highlights:

  • What is Akkermansia and why is it important?
  • How do you test for Akkermansia?
  • The science behind Akkermansia Supplementation
  • What are the benefits of supplementing with Akkermansia?
  • Dr. Brenner’s health story
  • How your long-term gut microbiome is developed

Find out more about Gut health: /gut-health-cincinnati

 

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#83 – Overcoming the Herpes Diagnosis with Alexandra Harbushka19 Feb 202400:45:33

In this episode, join Dr. Amy Brenner as she sits down with Alexandra Harbushka, founder of Life With Herpes, for an inspiring and candid conversation about her journey living with herpes and overcoming the associated stigma. They discuss what it means to start the journey to overcoming the herpes diagnosis.

When Alexandra received her diagnosis, her world was turned upside down. Suddenly, she was confronted with fear, uncertainty, and a sense of isolation. But instead of allowing herpes to define her, Alexandra turned her experience into a mission. Determined to shatter the stigma surrounding the condition, she founded Life With Herpes—a vibrant online community offering support, resources, and a safe space for others navigating similar challenges.

From her corporate career to her role as a wife and mother, Alexandra shares how herpes has shaped her perspective and fueled her passion for advocacy. With authenticity and resilience, she discusses the importance of normalizing conversations around sexual health and empowering individuals to reclaim their sense of self-worth.

Throughout the episode, listeners will gain insight into Alexandra’s journey, from the initial shock of diagnosis to finding strength and purpose in her advocacy work. Her story serves as a reminder that living with herpes is just one part of a larger, multifaceted life—and that by sharing our experiences, we can break down barriers, foster understanding, and build a more inclusive community.

Join Dr. Brenner and Alexandra Harbushka for a compelling conversation about resilience, empowerment, and the power of community in overcoming stigma.

 

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Special Guest – Alexandra Harbushka: Life with Herpes

Alexandra Harbushka’s life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life – her goals, happiness, and desires – had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes.

Before founding Life With Herpes and becoming a mother to her son Clinton and a wife to her husband Bill, Alexandra worked in corporate America with roles ranging from Ralph Lauren to selling new home construction to being a mortgage loan officer. Her education includes a bachelor degree from the University of Arizona, a postgraduate certificate in Ministry, and is currently working on a masters in Theology. She is also an ordained minister and provides ministry counseling.

#82 – Why Has Semaglutide Stopped Working? Semaglutide for Weight Loss05 Feb 202400:17:53

“Why has Semaglutide stopped working for me?!” On this episode of HealthiHer we answer a question we hear from people that have been prescribed the popular weight loss medication without proper medical guidance. Join host Dr. Amy Brenner and esteemed wellness expert Kylie Winter as they delve into the intriguing topic of why compounded Semaglutide, a promising medication for weight loss, may cease to yield results for some individuals. Despite its initial effectiveness, many patients can experience a plateau or reversal in progress over time.

Our experts dissect the multifaceted reasons behind this phenomenon, exploring the intricate interplay between biological mechanisms and behavioral factors. While Semaglutide offers a powerful tool in the battle against weight gain, they assert that relying solely on medication may not be the final solution for sustainable weight loss.

Drawing from their extensive expertise, Dr. Brenner and Kylie emphasize the crucial role of cultivating healthy habits alongside pharmacological interventions. From mindful eating to regular exercise, they advocate for a holistic approach that addresses the root causes of weight gain and empowers individuals to reclaim control over their health.

Tune in as they share practical strategies and actionable insights for integrating Semaglutide into a comprehensive wellness plan, ensuring long-term success and fulfillment on the journey to a healthier lifestyle. Whether you’re a healthcare professional or someone navigating their weight loss journey, this episode promises invaluable guidance and inspiration.

Don’t miss out on this enlightening conversation that promises to unlock the secrets to sustainable weight loss and debunk the myth of “Semaglutide stopped working.” Join us as we embark on a transformative journey toward optimal health and well-being.

Learn more about AB Modern Day Warrior Semaglutide Program in Cincinnati

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Special thanks to our guest, Kylie Winter!

Kylie Winter is a wellness coach at Amy Brenner MD and Associates. Everyday Kylie is helping patients navigate weight loss and wellness through adaptable habits to help achieve long term success. Kylie is a board-certified holistic health coach with a Master’s degree in clinical psychology, specializing in cognitive behavioral coaching techniques. She also holds board certification in integrative nutrition, a certification she pursued after receiving a diagnosis of Celiac disease. Kylie’s personal health journey inspired her to turn her passion into a mission to help others. Her goal is to assist frustrated individuals struggling with their health in finding joy and relief by guiding them to establish nourishing practices that create a space for healing and growth within their bodies.

#81 – Vaginal Tightening Surgery: Vaginoplasty with MD Red Alinsod22 Jan 202400:59:54

Join us for an enlightening conversation with two leading experts in vaginal tightening surgery, Dr. Amy Brenner and Dr. Red Alinsod. These highly experienced surgeons take us on a comprehensive journey through the intricacies of vaginal tightening surgery, covering everything from recovery and candidacy to the historical context, safety measures, and outcomes. Dr. Brenner talks with Dr. Alinsod about how he shifted into cosmetic gynecology and developed the advanced techniques to improve the outcomes for these surgeries.

Episode Highlights:

Recovery Insights for vaginal tightening surgery: Dr. Brenner and Dr. Red Alinsod share their insights into the recovery process after vaginoplasty. Learn about post-surgery care, expected timelines, and the importance of a supportive environment.

Who is a Candidate?: Discover the diverse reasons individuals choose vaginoplasty and the factors that make someone an ideal candidate. The surgeons delve into the physical and emotional aspects considered during the evaluation process.

Motivations Behind Vaginoplasty: Our experts explore the various motivations behind the decision to undergo vaginal tightening surgery. Whether it’s addressing post-childbirth concerns, age-related changes, or enhancing personal comfort, understanding these motivations is crucial.

Historical Context: Take a fascinating trip through the history of vaginoplasty as Dr. Alinsod provides insights into how the procedure has evolved over time. Discover the milestones, advancements, and shifts in societal attitudes that have shaped the history of this surgery.

Safety Measures: Ensuring the safety of patients is paramount. The surgeons discuss the stringent safety measures in place during vaginoplasty procedures, providing listeners with a deeper understanding of the medical protocols and standards involved. Including why they choose to do vaginoplasties in office versus hospitals.

Outcomes and Realistic Expectations:  Learn about the potential outcomes of vaginoplasty and how effective communication between surgeons and patients plays a crucial role.

Tune in to this episode to gain valuable insights in this exclusive conversation with two expert vaginoplasty surgeons. Whether you’re considering the procedure or simply seeking to understand more about this aspect of women’s health, this episode offers a balanced and informative perspective.

Remember to subscribe, rate, and share HealthiHer to stay informed on more empowering discussions. And for those searching for information on vaginal tightening surgery, you’re in the right place!

Learn about Vaginoplasty in Cincinnati

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Special Guest – Dr. Red Alinsod – Alinsod Institute

Dr. Red Alinsod completed medical training at Loma Linda University Medical Center in 1990. He served a 12-year Air Force career with 4 active duty years at George and Nellis Air Force Bases. He has practiced in Southern California and now in Texas and Nevada.

Red has built a thriving cosmetic urogynecology following. He is the Director and founder of South Coast Urogynecology and The Alinsod Institute for Aesthetic Vulvovaginal Surgery (an educational center) and Gynflix (Online e-Learning).

His International teaching program is the first of its kind to combine both pelvic reconstructive and aesthetic principles together. He has trained many of the world’s leading doctors and instructors in cosmetic gynecology and has presented his techniques worldwide for over 27 years.

He is co-editor of Female Cosmetic Genital Surgery, Concepts, Classification and Technique, the seminal textbook for plastic surgeons and gynecologists in this rapidly growing field. He is the Founder and Chairman of CAVS (Congress on Aesthetic Vulvovaginal Surgery), the oldest and longest running Congress dedicated to Female Cosmetic Genital Surgery. It is now incorporated into The International Society for Cosmetogynecology, the Grand Daddy of the field.

He is the inventor of the “Barbie Look” and “Hybrid Look” Labiaplasty, Medial Curvilinear Labia Majoraplasty, Central and Lateral Clitoral Hood Reduction, In- office No-IV Labiaplasty, Perineoplasty, Vaginoplasty, Micro Tumescent Labial Block, Pudendo-Levator Block. He is the inventor and patent owner of the Lone Star APS Vaginal Retractor, APS Surgical Table, Alinsod Scissors, and various pelvic reconstructive devices and techniques such as Sling with Bladder Support and Implants and Procedures for Treatment of Pelvic Floor Disorders.

#80 – Unlocking the Power of NAD+ Therapy with Dr. Buzz Korth11 Dec 202300:31:07

In this episode of HealthiHer, we dive deep into the transformative world of NAD+ Therapy. Joining Dr. Amy Brenner is Dr. Buzz Korth, a leading expert in the field, unraveling the mysteries behind NAD+ & Glutathione.

Discover the science behind NAD+, its myriad benefits, and the specific demographics poised to gain the most from this groundbreaking therapy. As we explore why NAD+ is crucial for aging gracefully, Dr. Buzz provides insights into the role it plays in promoting longevity and vitality.

Get practical guidance on the various forms of NAD+, optimizing this powerful tool for your well-being. Learn about the post-treatment experience and the rapid effectiveness of NAD+ Therapy, empowering you to make informed decisions about your health journey.

Wondering about the ideal frequency for this therapy? Our expert outlines the recommended treatment schedule to maximize the benefits. Safety is a top priority, and Dr. Brenner addresses the question: Is NAD+ Therapy safe? Gain the confidence to explore this innovative approach to well-being.

Join us on HealthiHer for an illuminating episode as we unlock the secrets behind NAD+ Therapy. Elevate your understanding and embark on a personalized journey to optimal health and wellness.

 

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Special Guest – Dr. Roy Buzz Korth

Dr. Roy “Buzz” Korth, is the founder of Buckeye Physical Medicine and Rehabilitation and Optimum Anti-Aging and Aesthetics. These facilities specialize in non-narcotic pain relief combined with anti-aging therapies with bio-identical hormones, peptide therapies, functional medicine, regenerative medicine and medical weight loss programs. They are also one of the countries most experienced regenerative medicine practices with over 10,000 procedures performed.

Dr. Buzz is double board certified in non-surgical decompression therapy, board certified in Anti-Aging Medicine and he has also has earned two fellowships, one in stem cells and the second in functional Medicine, both with the Metabolic Medical Institute.

He is also the CEO of Comprehensive Biosciences, Regenerative Kits, and Push Patch. He frequently talks on the benefits of Regenerative Medicine and Health Optimization on podcasts and conferences around the country.

#79 – When To Consider Genetic Cancer Screenings with Katie Ziegler13 Nov 202300:25:01

Join us in this enlightening episode as we dive deep into the world of hereditary cancer testing and its profound impact on patient management and risk reduction. Our expert guest, Katie Ziegler will unravel the complexities surrounding genetic testing, shedding light on crucial aspects that influence a woman’s likelihood of developing breast cancer.

We’ll explore essential questions, providing listeners with a comprehensive understanding of the landscape:

  • Who Should Consider Genetic Testing: Delve into the criteria for identifying individuals who stand to benefit the most from genetic testing. Learn about the importance of recognizing potential risk factors and the proactive steps one can take through early detection.
  • Interpreting Genetic Testing Results: Understand the spectrum of results that patients might receive from hereditary cancer testing. We’ll demystify the language of genetics, ensuring our audience comprehends the implications of their genetic makeup.
  • Transformative Impact on Patient Care: Explore the ways in which knowledge of heightened cancer risk can revolutionize patient care. From personalized treatment plans to proactive risk reduction strategies, discover how this information can empower individuals to take charge of their health.
  • Navigating the Cost of Genetic Testing: Address the commonly asked question of affordability. Is hereditary cancer testing an expensive endeavor? Our expert will provide insights into the costs associated with genetic testing and discuss the evolving landscape of accessibility.

Tune in to gain a profound understanding of hereditary cancer testing, its implications for patient care, and how knowledge is power when it comes to managing and reducing the risk of cancer. Don’t miss this crucial conversation that has the potential to transform lives.

 

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Special Guest – Katie Ziegler

Katie Ziegler is a board-certified genetic counselor. She currently lives in Columbus Ohio, but loved living here in Cincinnati during her graduate training. For the first 13 years of her career, she worked directly with patients in a high risk pregnancy setting. She has been with a company called Myriad genetics for the past 4.5 years where she how educates healthcare providers about the value of cancer risk assessment and genetic testing for their patients.

 

 

 

#78 – Why You Shouldn’t be on Acid Blockers Long Term02 Oct 202300:08:39

In this quick episode of HealthiHer Podcast, Dr. Amy Brenner dives into a topic that affects millions of people worldwide – acid blockers, and why you shouldn’t be on them long term. Join us as we uncover the hidden dangers and explore alternatives to managing acid reflux and heartburn. Long term acid blocker usage is becoming more prevalent and comes with long term effects to consider.

Acid blockers, also known as proton pump inhibitors (PPIs) and H2 blockers, are commonly prescribed to alleviate the discomfort of acid reflux and heartburn. While they provide immediate relief, what many people don’t realize is that prolonged use can come with a myriad of health risks. So what is the long term solution to dealing with these GI symptoms? Dr. Amy Brenner discusses why patients should reconsider long term use of acid blockers and alternatively what can be done in place, resulting in long term wellness.

In this episode, we’ll cover:

  1. The Acid Reflux Epidemic: We’ll examine the reasons behind the widespread use of acid blockers, from dietary choices to lifestyle factors, and explore why these drugs have become so prevalent.
  2. The Hidden Risks:  Potential long-term risks associated with acid blocker use, including nutrient deficiencies, increased susceptibility to infections, and even the development of other conditions
  3. Alternatives and Lifestyle Changes: Discover effective strategies for managing acid reflux and heartburn without relying on acid blockers. From dietary adjustments to stress management techniques, we’ll explore natural and sustainable approaches to better digestive health. Dr. Brenner also touches on the transition to getting off of acid blockers.

Learn more about gut health and testing on episode #73 – What the Gut has to Say

 

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#77 – Lichen Sclerosus Symptoms: Is an Itchy Vulva Normal?11 Sep 202300:27:09

In this informative episode of HealthiHer we dive deep into the often misunderstood but critical topic of Lichen Sclerosus, a chronic skin condition that predominantly affects women but can affect anyone.

Lichen Sclerosus is a condition that can significantly impact one’s quality of life if left undiagnosed or untreated. Dr. Brenner and NP Brittany Fowler discuss the key aspects of this condition, including its symptoms, causes, and the importance of early diagnosis. They share their wealth of knowledge, providing valuable insights for both patients and healthcare professionals with an emphasis of what symptoms to never ignore.

During the episode, our experts break down:

  1. Understanding Lichen Sclerosus:  What is Lichen Sclerosus? How does it affect the skin of the vagina and why does it often goes unnoticed or misdiagnosed?
  2. Recognizing the Symptoms: Recognizing the signs and Lichen Sclerosus symptoms is crucial for early intervention. Our experts describe the various symptoms of Lichen Sclerosus, from itching and discomfort to changes in skin tone and texture.
  3. Causes and Risk Factors: Explore the potential causes and risk factors associated with Lichen Sclerosus. Our experts discuss genetic predisposition, hormonal influences, and the role of the immune system in the development of this condition.
  4. Diagnosis and Treatment Options: Dr. Brenner and Brittany discuss the diagnostic process, from physical examinations to biopsies. They also share the available treatment options, including topical creams, lasers, lifestyle changes, and the role of surgery in severe cases.
  5. Psychological Impact: Lichen Sclerosus can have a significant psychological impact on those affected. Our experts touch on the emotional aspects and strategies for coping with the condition.
  6. The Importance of Patient Advocacy: Patients often play a crucial role in their diagnosis and treatment journey. Our experts emphasize the importance of self-awareness and advocating for proper care.

This episode is a must-listen for anyone seeking to understand Lichen Sclerosus comprehensively, including its symptoms, causes, and the importance of early recognition and treatment. Whether you’re a healthcare professional or someone dealing with this condition, you’ll gain valuable insights to help you or your patients on the path to better health and well-being.

 

In-Depth Patient Experience of Lichen Sclerosus – Episode #41 – Living With Lichen Sclerosus

 

Learn more about Lichen Sclerosus Treatment in Cincinnati

 

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#94 – Part 2 – Menopausal Hormone Replacement Therapy: Fact vs Fantasy with Dr. Jeffrey Dach19 Aug 202400:26:15

In the second part of Menopausal Hormone Replacement Therapy: Fact V. Fantasy, Dr. Jeffrey Dach and Dr. Amy Brenner continue their discussion on HRT and the misrepresentations surrounding these treatments. Join the two hormone experts as they discuss how to protect your breast health as you age and diving further into the discussion regarding progesterone usage versus progestins.

Continuing their discussion on HRT therapy for women, they touch on what type of delivery methods for estrogen they prefer based on studies and their patient experience. Dr. Dach also speaks on the contraindications that should be considered when deciding on a preferred delivery method.

Touching on the science and studies to support their treatment methods, listeners can look forward to learning more in-depth information regarding questions they may have when considering if hormone therapy is right for them.

Is HRT right for you? Take our quick quiz to find out: https://bit.ly/HRT-Quiz-ABMD

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Special Guest – Dr. Jeffrey Dach

Jeffrey Dach (pronounced DASH) was originally board certified in Diagnostic and Interventional Radiology and worked in the hospital setting for 25 years. After eye trouble, Dr. Dach retired from radiology and started a clinic specializing in bioidentical hormones and natural thyroid and continued this for the last 24 years. He is the author of Bioidentical Hormones 101, Heart Book and Cracking Cancer Toolkit. His latest book is Natural Thyroid Toolkit.

https://jeffreydachmd.com/

#76 – Secrets of IV Drip Therapy with Dr. Jordanna Quinn07 Aug 202300:32:02

Functional medical experts Dr. Amy Brenner and Dr. Jordanna Quinn dive into the fascinating world of IV therapies! Join us as we explore the numerous benefits of IV treatments, from boosting energy and enhancing immune function to promoting rapid recovery and revitalization.

Discover the key differences between IV bars and receiving treatments under the guidance of a physician. Our experts shed light on who can safely benefit from IV therapies and the essential considerations for those who may not be suitable candidates.

Uncover the truth about IV vitamins and their potential to improve overall health and wellness. Dr. Jordanna Quinn explores the real impact of IV nutrients.

In this episode, we also explore complementary strategies to enhance health. Our experts provide valuable tips and advice on additional lifestyle changes and interventions that synergize with IV therapies for holistic well-being.

Episode Highlights:

  • What benefits do IV therapies provide?
  • Is there a difference between IV bars and doing these treatments with a physician?
  • Who can or cannot do IV therapies?
  • Do IV vitamins improve health?
  • What else can we do to improve health?

 

learn more about IV Therapy in Cincinnati

https://dramybrenner.com/treatment/iv-therapy/

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Special Guest – Dr. Jordanna Quinn, D.O.

Dr. Jordanna Quinn, D.O. is a board certified doctor in Physical Medicine and Rehabilitation and has specialty training in Regenerative medicine, Functional medicine, Anti Aging Medicine and Medical Aesthetics. Dr. Quinn has extensive experience with athletes of all types, professional and amateur. She enjoys helping busy CEOs, lawyers, doctors and athletes improve their performance, health, and looks so that they can live up to their full potential, without sacrificing their health.

 

 Unlimited Whealth Course – unlimitedwhealth.thinkific.com  Instagram – @koremedicine

 

 

#75 – Does Estrogen Cause Breast Cancer with Steve Goldring24 Jul 202301:00:15

Join us as we delve deep into the controversial topic of estrogen and its alleged link to breast cancer. This episode dives into the realm of hormone science with two distinguished experts, Dr. Amy Brenner and Steve Goldring R. PH to debunk one of the most pervasive myths surrounding breast cancer.

Estrogen has long been a subject of concern, with many associating it with an increased risk of breast cancer. However, our experts are here to challenge these assumptions based on their extensive research and clinical experience.

Steve Goldring, a renowned hormone researcher, brings years of expertise to the table, having dedicated a large portion of his career to understanding the intricate interplay between hormones and health. Dr. Brenner, a distinguished medical professional specializing in women’s health, supplements the conversation with a wealth of clinical knowledge, having worked closely with hormone therapy and optimization for over a decade.

Together, Steve and Dr. Brenner embark on a fascinating journey, exploring the multifaceted relationship between estrogen and breast cancer. They tackle common misunderstandings, such as the oversimplification of estrogen’s impact, the role of hormone replacement therapy (HRT), and the influence of other factors in breast cancer development. They discuss the Women’s Health Initiative and how this has influenced the outlook of hormone therapy for over 2 decades.

Listeners can expect a deep dive into the latest scientific studies, enlightening anecdotes from clinical practice, and an engaging dialogue that challenges existing assumptions. As our experts debunk the estrogen-breast cancer myth, they empower listeners with accurate information, allowing them to make informed decisions about their health.

So, whether you’re a healthcare professional seeking to enhance your understanding or an individual interested in debunking common misconceptions, this episode of HealthiHer offers a wealth of knowledge and fresh perspectives. Join us as we unravel the truth and shed light on the fascinating relationship between estrogen and breast cancer.

 

Episode Highlights:

  • Hormone therapy including estrogen and breast cancer
  • How this theory started
  • How to lower your risk of breast cancer
  • Multifactorial causes of breast cancer

 

Episodes mentioned: Listen to #15 How Hormones Got a Bad Rap

Book referenced: Estrogen Matters by AVRUM BLUMING, MD & CAROL TAVRIS, PhD

 

You can learn more about hormones here-

https://dramybrenner.com/bio-identical-hormones-and-testosterone-therapy-in-cincinnati-ohio/

like and subscribe! 

Instagram-

https://www.instagram.com/amybrennermd/

Facebook-

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YouTube-

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Special Guest – Steve Goldring R. PH

https://www.simplehormones.com/healthiher

Youtube- https://www.youtube.com/c/HormonePharmacist

#74 – Unlocking Hair Health Secrets with Renowned Hairstylist Sarah Crews10 Jul 202300:42:34

In this captivating episode, we dive deep into the realm of hair health, uncovering valuable insights from the esteemed hairstylist from Nashville, Tennessee – Sarah Crews. With years of experience and a wealth of knowledge, Sarah reveal the secrets to achieving and maintaining the healthiest hair possible.

Join us as Dr. Amy Brenner and Sarah explore the do’s and don’ts of hair care, and learn about the best products to incorporate into your hair care routine. Sarah provides expert advice on how to nurture your hair from within, emphasizing the importance of a thoughtful approach to hair health.

Discover the power of proper hair care techniques and the impact they can have on the overall health and appearance of your hair. Sharing tips on how to choose the right products for your specific hair type and offers guidance on avoiding common hair care pitfalls that can lead to damage and breakage.

As we unravel the mysteries of hair health, we delve into how your overall wellness relates to promoting vibrant and luscious locks.

Tune in to unlock the secrets to nourishing your hair from root to tip. Whether you’re looking to repair damaged hair or simply maintain a healthy mane, this conversation is packed with invaluable insights and practical tips that will leave you inspired to revolutionize your hair care routine.

Episode Highlights:

  • Exploring the quality of hair products
  • How often you should be using certain products and how to properly use them
  • Which hair health tips are worth doing
  • How to maintain overall hair health

YOU CAN LEARN MORE ABOUT our hair health program in cincinnati HERE: /TREATMENT/HAIR/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD

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Special Thanks to our guest:

Sarah Crews

Sarah Crews is a hairstylist in Nashville, Tn. As a National hairstyling educator for Kérastase Luxury hair care. in Nashville Tn. Sarah travels and teaches to stylists in salons around the country. She has 25 years in the beauty industry and is a partner in one of Nashville’s top elite hair colour salons in Nashville. As owner of Black Tie And Blush, an on-site hair and makeup company for weddings and special events, Sarah understands the desires and challenges of women of all ages and works to offer solutions that make an impact.

Instagram – @SarahCrews2.0; @Blacktieandblush

www.blacktieandblush.com

 

We apologize for any loss of audio quality during this recording session.

#73 – GI Map Testing – What The Gut Has To Say19 Jun 202300:22:00

Let’s dive deep into the world of GI Map Stool Tests and explore why most people can benefit from knowing what’s happening in their gut.

The gut health experts at Amy Brenner, MD and Associates – Dr. Jennifer Thieman and NP Jessica Dayton unravel the significance of the GI Map Stool Test in understanding and optimizing gut health & beyond. Alongside Dr. Brenner they discuss the wide range of individuals who can benefit from this test, regardless of whether they have noticeable digestive issues.

Gain insights into how the GI Map Stool Test offers a comprehensive analysis of the gut microbiome, identifying both beneficial and harmful bacteria, parasites, viruses, and fungi. By uncovering imbalances and potential triggers for digestive issues, the test empowers individuals to take proactive measures to improve their gut health.

Additionally, they discuss why a gut imbalance may occur and what conditions may be connected to a poor gut microbiome.

Real-life success stories are shared, showcasing individuals who have undergone the GI Map Stool Test and witnessed remarkable transformations in their overall well-being. From resolving chronic bloating and gas to alleviating symptoms of irritable bowel syndrome, the experts emphasize the profound impact that understanding and addressing gut health issues can have.

The gut health experts address the common question of who should consider getting a GI Map Stool Test. By discussing the various signs and symptoms that indicate the need for further investigation, such as persistent digestive discomfort, unexplained weight changes, food intolerances, and compromised immune function. Importantly, they stress that even individuals without overt symptoms can benefit from gaining insights into their gut health to prevent potential future complications.

Listeners are invited to tune in and demystify the GI Map Stool Test, recognizing it as a powerful tool for anyone seeking optimal well-being. The experts emphasize the importance of understanding what’s happening inside the gut, as it enables individuals to make informed choices for a healthier and happier life. Remember, your gut health matters, and this episode will equip you with valuable knowledge to prioritize it.

Episode Highlights:

  • What does a GI Map Stool Test tell you & how will a provider use the results
  • Learn why most individuals can benefit from knowing their gut health, regardless of symptoms.
  • Identify Imbalances and Triggers
  • Signs and Symptoms: Understand the indicators that warrant a GI Map Stool Test
  • What to do after testing
  • Understand the link between gut health and overall well-being, and the role of the test in making informed choices.

Read more about gi map tests in cincinnati: blog/gi-map-in-cincinnati/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD

FACEBOOK- @DOCTORAMYBRENNER

YOUTUBE-@AMYBRENNERMD

thanks to SPECIAL GUESTs:

Dr. Jennifer Thieman and NP Jessica Dayton

#72 – Improving Health Through Food Featuring Dr. Toombs-Withers05 Jun 202300:48:06

What is the best diet for prediabetes? Or for preventing other common health conditions?

Dr. Amy Brenner and Dr. Shayla Toombs-Withers, dive into the world of plant-based diets and their impact on improving health and preventing chronic conditions. Exploring the benefits of plant-based eating, specifically by focusing on prediabetes and blood sugar management plus overall well-being.

Both MD’s share their own personal experiences on why they started to eat a plant-based diet and examine the science behind plant-based diets as a powerful tool for preventing health conditions. They discuss the evidence that supports the link between plant-based eating and a reduced risk of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer.

Transitioning to a plant-based lifestyle can be daunting for many individuals. The two MD’s talk about how to make a smooth transition and easy ways to tip-toe into eating plant based for yourself and your family, ensuring a successful shift towards a plant-based diet.

Join Dr. Brenner and Dr. Toombs-Withers as they uncover the transformative potential of plant-based eating in improving health, managing prediabetes, and preventing chronic conditions. Discover how the power of plants can revolutionize your well-being and equip you with the knowledge and tools to make informed decisions about your health.

Episode Highlights:

  • Exploring the scientific evidence behind the health benefits of plant-based diets
  • Why other diets touted as “healthy” might not be as healthy as you think
  • Understanding how a plant-based diet can effectively manage prediabetes or blood sugar issues
  • Unpacking the unique components of plants that contribute to our health
  • Practical tips for transitioning to a plant-based lifestyle
  • Overcoming challenges and navigating social situations while following a plant-based diet

YOU CAN LEARN MORE ABOUT wellness in cincinnati HERE: /TREATMENT/WELLNESS/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD

FACEBOOK- @DOCTORAMYBRENNER

YOUTUBE-@AMYBRENNERMD

thanks to SPECIAL GUEST:

Dr. Toombs-Withers

Having practiced a plant based diet for numerous years, Dr. Shayla Toombs-Withers has strived to incorporate her lifestyle into educating her patients in how to improve and overcome their chronic diseases as a Family Physician. She founded Essence of Health Wellness Clinic & Coaching in Chattanooga, TN in 2019 so that she could combine her deep knowledge of medicine, plant based nutrition, and athletic training to provide Preventative and Chronic Care to her patients using a unique concierge model of care. Dr. Toombs-Withers earned a Doctorate Degree in Osteopathic Medicine from the Edward Via Virginia College of Osteopathic Medicine and completed Residency training in Family Medicine at The University of Cincinnati and Christ Hospital. She has also completed additional Fellowship Training in Obesity Medicine and holds a Certificate of Plant Based Nutrition. Her basis for health are in line with two of her favorite quotes “an ounce of prevention is worth a pound of cure” and “let food be thy medicine.”

Linktree: https://linktr.ee/essenceofhealth

Instagram: @essenceofhealthwellnessclinic

 

 

#71 Semaglutide Side Effects and Complete Overview With Dr. Tony Campbell22 May 202300:33:55

Have you considered starting a Semaglutide Peptide program for weight loss and wondered what the Semaglutide side effects are?

Semaglutide is a peptide that affects GLP One receptors in the body, causing people who use it to feel less hungry. This medication is the key behind Ozempic® or Wegovy®, two popular FDA approved drugs that have been getting a lot of attention in the media & social media recently for their weight loss effects. With the popularity surrounding the benefits of them, you may be left wondering if there are Semaglutide Side Effects.

Dr. Amy Brenner sits down with compounding Pharmacist Dr. Tony Campbell to discuss what Compounded Semaglutide does & how it’s different from the FDA approved drugs.

Learn about the potential additional benefits beyond curbing cravings & the side effects of Semaglutide when using high doses.

They also include a few tips on how to get the most out of your program  & how to avoid some of the big pitfalls when using this medication.

 

For more information about Wellness at Amy Brenner MD & Associates: https://bit.ly/wellness-ABMD

Follow us for the latest updates – 

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Thank you to special guest – Dr. Tony Campbell

#70 Tips for Eating out Healthy with Cassie Brown08 May 202300:23:56

Have you ever started tracking what you ate and realized how tough it was to choose something to eat at a restaurant while sticking to your goals?

Is it possible to stick to your macro goals & still have a social life? It’s a complaint many people have when they start down their wellness journey and ultimately can end their progress because they don’t want to give up a social life in order to eat healthy. But you don’t have to eat a salad for every meal or give up every indulgence that you have, it is possible to live a balanced life full of fun social experiences!

Dr. Amy Brenner and Cassie Brown, Clinical Nutritionist, talk about adaptable ways to stay social & stick to your goals. They talk about food swaps, healthy mindsets & staying active while traveling.

For more information about Wellness at Amy Brenner MD & Associates: https://bit.ly/wellness-ABMD

#69 Osteoporosis & Hormone Therapy with Steve Goldring17 Apr 202300:51:50

What is the relationship between Osteoporosis and Hormone Therapy?

Osteoporosis is a condition affecting bones and causing them to become brittle & weak, often occurring due to hormonal changes as we age. That leaves many providers and patients questioning if hormone therapy is a solution for Osteoporosis.

Dr. Amy Brenner is joined again by hormone expert Steve Goldring from Simple Hormones (featured on episode 15)  to talk about how hormone therapy can help prevent Osteoporosis. They also dive into other ways to help prevent bone decay & muscle loss as people reach an older age.

During this episode they cover why it is important to tackle Osteoporosis, a life impacting condition, before it begins and how certain pharmaceutical treatments for Osteoporosis affects the overall health of the body.

 

Episodes mentioned: Listen to #15 How Hormones Got a Bad Rap

 

You can learn more about hormones here-

https://dramybrenner.com/bio-identical-hormones-and-testosterone-therapy-in-cincinnati-ohio/

like and subscribe! 

Instagram-

https://www.instagram.com/amybrennermd/

Facebook-

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YouTube-

https://www.youtube.com/c/AmyBrennerMD

 

 

Special Guest – Steve Goldring R. PH

https://www.simplehormones.com/healthiher

Youtube-

https://www.youtube.com/c/HormonePharmacist

 

#68 – How to Prevent Blood Sugar Spikes with Cassie Brown13 Mar 202300:36:39

Mastering Blood Sugar: Unlocking Natural Strategies to Prevent Spikes

Even when you think you’re doing everything right, blood sugar issues can quietly find their way into your life. The key is to explore natural ways to prevent blood sugar spikes, a proactive approach that can significantly reduce the risk of developing health conditions linked to blood sugar, such as Alzheimer’s.

Join Cassie Brown and Dr. Amy Brenner as they delve into valuable tips aimed at helping those currently facing rapid blood sugar spikes or individuals looking to embrace healthier habits in their daily lives. Dr. Brenner, drawing from her own experience with blood sugar challenges, shares personal insights and the steps she has taken to maintain healthy levels.

In this episode, Amy Brenner MD & Associates Wellness Coach, Cassie, joins the conversation to shed light on how insulin spikes impact an individual, emphasizing the importance of addressing these issues early on. Discover the actionable steps to not only soften blood sugar spikes but also foster a lifestyle that promotes lasting well-being.

Tune in to empower yourself with the knowledge and strategies to prevent blood sugar spikes naturally, paving the way for a healthier, more balanced life.

Learn about Insulin or wellness treatments in Cincinnati:

/TREATMENT/INSULIN

/TREATMENT/WELLNESS-COACH

Ready to take a step towards wellness? Schedule with Cassie Brown

Follow us for the latest updates – 

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#67 – Early Cancer Detection Testing with Dr. Whitney Jones20 Feb 202300:45:21
A blood test could help detect cancer earlier than previously possible

Cancer can impact every aspect of life and while there are physical screenings we have used for years to detect it, a revolutionary blood test called Galleri, has become available that may be able to detect cancer sooner than we previously had the capability to. Galleri by GRAIL is a blood test that offers cutting edge technology to help detect over 50 different types of cancer before it would otherwise be found.

Dr. Amy Brenner talks with Galleri expert, Dr. Whitney Jones in depth about this new technology and what it could mean for the health of everyone. They discuss what types of cancer Galleri looks for, who should/can do it and why. The world of cancer screening has evolved in many ways and continues to do so, as with other tests for screening cancer there are protocols to follow. Dr. Jones talks about what to do after you receive the results of the test and how often somebody should get their blood drawn for this.

 

We are proud to be one of the early providers for the Galleri test.

 

YOU CAN LEARN MORE ABOUT our practice in cincinnati HERE: /ABOUT-AMY-BRENNER

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INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD thanks to SPECIAL GUEST: Dr. Whitney Jones Dr. Whitney Jones is a Gastroenterologist and cancer screening advocate. He is a former Clinical Professor of Medicine and current adjunct professor in the School of Public Health and Information Services at the University of Louisville. He is a founding member and currently serves as Chair of the Kentucky Colon Cancer Screening and Prevention Program Advisory Committee serving the uninsured and underinsured community. He is a 2020-21 alumnus of the City of Hope Intensive Course in Hereditary Cancer Risk Assessment and currently serves on the National Colorectal Cancer (CRC) Round Table’s Family History and Early Age Onset CRC Task Force. Dr. Jones joined the GRAIL Team in 2021 to advance multi-cancer early detection technology through education, policy, and clinical pathways. www.galleri.com
#93 – Menopausal Hormone Replacement Therapy: Fact vs Fantasy with Dr. Jeffrey Dach12 Aug 202400:37:05

In the first part of  “Menopausal Hormone Replacement Therapy: Fact v. Fantasy” our hormone specialists Dr. Amy Brenner and Dr. Jeffrey Dach tackle the myths and truths surrounding menopausal hormone therapy. If you’ve ever wondered about the safety and benefits of hormone replacement during menopause, this episode is for you.

Dr. Brenner and Dr. Dach address the core concerns and misconceptions about hormone therapy during menopause. Why do some women fear hormone replacement therapy (HRT)? Are these fears rooted in fact or fiction? They discuss whether estrogen, progesterone, and testosterone impact breast cancer risk, helping to clarify whether these hormones contribute to or protect against cancer. They thoroughly evaluate studies and present the finds during the episode to help bring evidence into perspective.

Dr. Dach and Dr. Brenner discuss the confusion between synthetic progestins vs. progesterone and the risk of developing breast cancer and what you should consider if you start taking progesterone.

Additionally, Dr. Dach touches on certain genetic conditions that may impact some women’s probability of developing breast cancer.

Join us for a comprehensive exploration of menopausal hormone therapy, where Dr. Brenner and Dr. Dach separate fact from fiction, providing you with the essential information to make well-informed decisions about your health during menopause.

In the next episode the experts will discuss certain practices you can introduce to protect your breast health and the experts also delve into how hormone therapy during menopause influences overall health beyond cancer risks. Does menopausal hormone therapy reduce mortality, prevent osteoporosis, heart disease, and dementia? Learn how these therapies can affect your long-term health and quality of life.

 

Is HRT right for you? Take our quick quiz to find out: https://bit.ly/HRT-Quiz-ABMD

like and subscribe! 

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Facebook-

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YouTube-

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Special Guest – Dr. Jeffrey Dach

Jeffrey Dach (pronounced DASH) was originally board certified in Diagnostic and Interventional Radiology and worked in the hospital setting for 25 years. After eye trouble, Dr. Dach retired from radiology and started a clinic specializing in bioidentical hormones and natural thyroid and continued this for the last 24 years. He is the author of Bioidentical Hormones 101, Heart Book and Cracking Cancer Toolkit. His latest book is Natural Thyroid Toolkit.

https://jeffreydachmd.com/

 

#66 – Your Stomach Bloat Culprit – SIBO with Gut Health Expert Jessica Dayton09 Jan 202300:15:45

Have you ever found yourself questioning the origins of persistent stomach bloating, especially when it occurs after every single meal? While occasional bloating can be attributed to certain foods or overeating, a more chronic condition known as Small Intestinal Bacterial Overgrowth (SIBO) might be the hidden culprit behind your ongoing discomfort.

Join Dr. Brenner in a compelling discussion with Jessica Dayton, a seasoned gut health expert and nurse practitioner, as they unravel the intricacies of SIBO and its potential to cause unexplained bloating and discomfort.

In this episode, explore the multifaceted aspects of SIBO, from understanding its roots to deciphering why it can lead to persistent bloating for those affected. Gain valuable insights into the possible triggers of SIBO and the proactive steps you can take if you suspect that this condition might be impacting your digestive well-being.

Delve deeper into the podcast to discover not only the causes of SIBO but also the various treatment approaches available. Uncover the nuances of SIBO treatments in Cincinnati and explore wellness strategies to address this common yet often misunderstood condition.

For comprehensive information on SIBO treatment options, especially in Cincinnati, visit us at:  /TREATMENT/WELLNESS

Follow us for the latest updates – 

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#65 – Votiva for Female Rejuvenation with Jack Reed05 Dec 202200:25:33
are there solutions to Laxity, leaking & dryness?

With fluctuations from aging or pregnancy, a lot can change for a woman’s vaginal area over the years. Trying to find appropriate solutions for your goals can become difficult, especially when you don’t want to have surgery, take medications or use creams.

Dr. Amy Brenner talks with Jack Reed about a non-surgical solution, called Votiva. Votiva combines the technology of RF thermal heating to help encourage natural collagen & elastin which in turn helps with a range of issues.

YOU CAN LEARN MORE ABOUT Votiva in cincinnati HERE: /TREATMENT/VOTIVA/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD thanks to SPECIAL GUEST: Jack Reed Jack Reed is the Director of Client Operations at InMode, where he’s been for roughly 5 years. He possesses almost a decade of business development and marketing experience in the aesthetics industry. His primary focus is helping practices grow by providing engaging marketing strategies that appeal to patients in their current market.

 

#64 – Drugstore Gynecology: Do’s and Don’ts with Brittany Fowler21 Nov 202200:23:46
Two women’s health providers walk into a drugstore…and help guide you towards the safe & reliable women’s wellness products

There are 100’s of products touted to refresh, take care of issues or clean the area down there -but what should you be using down there? From douching to using over the counter creams, which products are worth your money and which ones should you skip?

Dr. Amy Brenner and Brittany Fowler, CNP go through the aisle with you and discuss these products from a gynecological point of view.

Learn about which sexual wellness products, birth control, medicines and washes have a gynecologic seal of approval.

YOU CAN LEARN MORE ABOUT gynecology in cincinnati HERE: /TREATMENT/GYNECOLOGY/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD

 

#63 – Neuroscience Tools to Empower the Busy Professional with Dr. Mary Rensel14 Nov 202200:31:00
By now, everyone is pretty familiar with feeling the drain from work, sometimes referred to as burn out

Every industry experiences this, feeling drained by work day in and day out – regardless of how many vacations you take or how much you try to make up lost sleep. Burn out is an experience many people can have, it can take a toll on your mental, physical and social health. When you’re experiencing this, daily tasks are more difficult to finish and that can feed into the drain.

Dr. Amy Brenner talks with by Dr. Mary Rensel, founder of Brain Fresh, a brain based time management system for busy professional women. Dr. Rensel dives into simple, straight forward practices people can introduce into their daily work life to encourage more peace and joy.

Learn how to tap into your neuro powers and remind yourself of the ‘why.’

 

YOU CAN LEARN MORE ABOUT stress management in cincinnati HERE: /TREATMENT/ADRENALS-AND-CORTISOL/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD thanks to SPECIAL GUEST: Dr. Mary REnsel Mary Rensel, MD is the founder of Brain Fresh, a brain based time management system for busy professional women for enhanced joy and peace. She is co-founder of Brain Ops Group, a group focused on optimizing brain performance to achieve better business outcomes. She is an Assistant Professor of Neurology at the Cleveland Clinic Lerner College of Medicine and Director of Pediatric Multiple Sclerosis and Wellness of the Mellen Center of the Cleveland Clinic. She has graduated from the Medical College of Ohio and completed her Neuroimmunology fellowship training at the Cleveland Clinic. She is boarded in Neurology and Integrative Medicine and is a fellow of the American Academy of Neurology. Dr. Rensel’s work has focused on Adult and Pediatric Multiple Sclerosis, Brain Health and Integrative Medicine. Her work in academic medicine often intersects with wellness, advocacy, innovation, entrepreneurship and strategic initiatives. She is the “Best Doctor” of Cleveland since 2010 per the Cleveland Magazine. She is the Past President of the Women’s Professional Staff Association of the Cleveland Clinic. She is active as an Advanced Peer Coach, mentor, scientific reviewer, clinical researcher, activity director, book editor, entrepreneur and national speaker. She has appeared on numerous media outlets including Good Morning America. linktree: linktr.ee/Dr.MaryRensel

 

 

#62 – Pharmacists and Their Lawful Duties with Ray Carlson24 Oct 202200:59:07
Do you know the difference between traditional retail pharmacies and compounding pharmacies?

Compounding pharmacies have become a more popular option for providers as they move towards more integrative medicine. Compounding pharmacies due to their versatile options, allow for very specific requests for medications to be made on the spot – rather than having to adjust retail medications to adhere to what the patients truly needs.

Ray Carlson, owner of a private compounding pharmacy in southwest Ohio, talks with Dr. Brenner about how these pharmacies are monitored, why they have become more popular in recent years and what compounded medications mean to the patient.

They talk in depth about the practices compounded pharmacies must adhere to versus their counterparts and the types of medications typically made.

 

YOU CAN LEARN MORE ABOUT our practice in cincinnati HERE: /TREATMENTS/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD

 

thanks to SPECIAL GUEST: Ray Carlson Ray Carlson is a Licensed Ohio Pharmacist who owns RC Compounding Services, he has been the Past President of The Ohio Pharmacists Assoc. and the past president of the Eastern Ohio Pharmacists Association. Now semi-retired he enjoys his time restoring old buildings in downtown cincinnati…currently on building #7. He is currently working on a book that details the pharmacy practices in ohio.
#61 – Is an IUD the Best Option For You with Dr. Karen Wolowick17 Oct 202200:21:51

IUDs can give you effective birth control for 3-10 years

An IUD or Intrauterine Device is a long term solution to birth control,  there are several different types that can work for a range of needs and circumstances.

Dr. Karen Wolowick, a private practicing gynecologist from the suburbs of Chicago, talks to Dr. Brenner about the effectiveness of IUDs, why someone would choose to use this type of birth control and how they work to prevent pregnancy.

They discuss the different types of IUDs, how the device is placed and how they can help with other gynecological conditions.

 

YOU CAN LEARN MORE ABOUT iud birth control in cincinnati HERE: /TREATMENT/BIRTHCONTROL/

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD

FACEBOOK- @DOCTORAMYBRENNER

YOUTUBE-@AMYBRENNERMD

thanks to SPECIAL GUEST:

Dr. Karen Wolowick

Dr. Wolowick has been a practicing OBGYN for over 17 years, She decided to venture into the world of private practice (after working for over a decade for an ever-expanding healthcare cooperation) to try to reconnect with the more intimate and rewarding aspects of women’s health. She is look forward to spending more time with patients and focusing on the holistic approach to patients that truly makes a difference.

Website: wolowickwomenshealth.com

Instagram: @Wolowickwomenshealth

Facebook:@WOLOWICKWOMENSHEALTH

 

#60 – Improving Women’s Mental Health with Dr. Anna Glezer10 Oct 202200:49:20
Baby blues, mood changes, anxiety; When changes to women’s hormones occur, it is important to make sure you’re receiving the help you need.

Dr. Anna Glezer talks in depth about the importance of receiving the help women need throughout their changing lives including through reproductive stages, pregnancy and through post-menopause.

She talks in depth specifically about Perinatal and Post Partum Mood and Anxiety (PMDD) and how to spot the difference between this and other common hormonal changes that occur. She discusses with Dr. Brenner what this condition feels like, when to seek additional help and what that help can look like, as well as offering her advice on how to prevent PMDD through self-care and promoting a good plan for the future.

They also touch on the changes that occur during the perimenopausal transition is often dismissed as a swift time period that happens over the course of a few months but this transition can take years to occur which leaves women feeling vulnerable.

 

YOU CAN LEARN MORE ABOUT dr. Brenner’s practice in cincinnati HERE: DRAMYBRENNER.COM

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INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD thanks to SPECIAL GUEST: Dr. Anna Glezer Dr. Glezer is a Harvard and UCSF trained reproductive psychiatrist who launched her clinic, Women’s Wellness Psychiatry, to help women across California struggling with mental health symptoms. Website: Women’s Wellness Psychiatry Podcast: Women’s Wellness Podcast Blog: Mind Body Pregnancy

 

Disclaimer – only a licensed physician should evaluate your situation, provide a diagnosis, or render other medical advice to you, and you should act only upon the advice of such physician. Medical treatment should be sought immediately upon the onset of symptoms, without regard to the content of this podcast.

#59 – How Morpheus8 Reclaims Youthful Looking Skin with Jack Reed03 Oct 202200:33:45

Morpheus8 RF Microneedling is a treatment celebrities with the best skin have announced they’ve used

Morpheus8 RF Microneedling, a favored treatment by both patients and providers, can be used to prevent and correct aging skin. The technology behind this treatment helps to tighten and rebuild lost collagen at deeper level to help restore a youthful look.

Jack Reed, an expert in Morpheus8 RF Microneedling, joins Dr. Brenner to talk in depth about this technology, who makes the best candidates and why someone would do this. They also talk about the experience of getting the Morpheus8 done, including how to make it a more comfortable experience and what areas can be treated.

 

YOU CAN LEARN MORE ABOUT Morpheus8 RF Microneedling in cincinnati HERE:

/TREATMENT/MORPHEUS8/

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thanks to SPECIAL GUEST:

Jack Reed

Jack Reed is the Director of Client Operations at InMode, where he’s been for roughly 5 years. He possesses almost a decade of business development and marketing experience in the aesthetics industry. His primary focus is helping practices grow by providing engaging marketing strategies that appeal to patients in their current market.

 

 

 

#58 – Everything You Need to Know about Hysterectomies with Dr. Cheruba Prabakar26 Sep 202200:26:59

In this eye-opening episode, we delve into the complex world of hysterectomies, a procedure that affects hundreds of thousands of women each year. The decision to undergo a hysterectomy can be driven by various medical issues, including abnormal bleeding, chronic pain, or other serious health concerns. With the gravity of such a major surgery, which involves the removal of the uterus, it’s no wonder that many find the prospect daunting and overwhelming.

Join us as we sit down with renowned Surgical Gynecologists, Dr. Amy Brenner and Dr. Cheruba Prabakar, who bring their extensive expertise to the table. In this comprehensive discussion, they break down the different types of hysterectomies—ranging from total to partial, and laparoscopic to open surgery. They shed light on the reasons behind each type and the scenarios in which one might be recommended over another.

Dr. Brenner and Dr. Prabakar also guide us through the entire process of undergoing a hysterectomy. From the initial consultations and diagnostic evaluations to the actual surgery and what patients can expect during their recovery, they provide invaluable insights into every step of the journey. They address common concerns and questions, helping to demystify the procedure and offer reassurance to those facing it.

Whether you’re considering a hysterectomy, supporting someone who is, or simply seeking to understand more about this significant medical intervention, this episode is packed with essential information and expert advice to help navigate this challenging experience. Tune in for a thorough exploration of what a hysterectomy entails and how to approach it with confidence and clarity.

 

YOU CAN LEARN MORE ABOUT hysterectomies in cincinnati HERE: /TREATMENT/HYSTERECTOMY/

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thanks to SPECIAL GUEST:

Dr. Cheruba Prabakar

Dr. Cheruba Prabakar is a board certified OBGYN and fellowship trained minimally invasive surgeon. She did her undergraduate studies at Smith College and then completed her medical training at the University of Connecticut. After choosing OBGYN as her specialty, she completed a 4 year residency at North Shore in Long Island, NY and then went on to complete her fellowship in Brooklyn, NY. Dr. Prabakar focuses on surgical gynecology and specializes in treating women with fibroids, ovarian cysts, endometriosis,  and pelvic organ prolapse. She offers longitudinal relationship based care and the best in minimally invasive surgery. After working in corporate medicine, she is opening her own practice this fall. (2022)

Website: thefibroiddoc.com

Youtube: @TheFibroidDoc

Instagram: @THEFIBROIDDOC

Facebook: Cheruba Prabakar, MD

 

#57 – How Virtual Coaching Can Help You Meet Your Weight Loss Goals with Amanda Treon19 Sep 202200:32:43

Achieve Your Weight Loss Goals with Expert Guidance

Embark on a transformative journey towards achieving your weight loss goals with Amanda Treon, CNM, and Certified Nutrition Coach, as she guides you through our virtual wellness and weight loss programs tailored for every individual. In this engaging podcast, Amanda and Dr. Brenner delve into the intricacies of medically supervised weight loss programs, providing a roadmap for sustained success.

Amanda’s expertise shines as she navigates the landscape of weight loss challenges, emphasizing the importance of overcoming initial hurdles and committing to a personalized program. The conversation unfolds, shedding light on the duration needed to witness substantial results and the thoughtful customization that distinguishes these programs from their traditional, in-office counterparts.

Listeners gain valuable insights into the transformative power of accountability, expert guidance, and the holistic approach embedded in these programs. Amanda’s wealth of knowledge, combined with Dr. Brenner’s perspective, offers a comprehensive understanding of how our programs not only kickstart your weight loss journey but also lay the foundation for long-term well-being.

What sets these programs apart is the dedication of our team of providers to create an inclusive and supportive environment. By addressing the unique needs of each individual, these weight loss programs become a personalized roadmap to success. Amanda and Dr. Brenner discuss the nuanced elements of adapting these programs to various lifestyles, ensuring that individuals not only shed pounds but also cultivate sustainable, healthy habits.

Don’t miss this opportunity to discover the keys to success in your weight loss endeavors and how these programs are uniquely crafted to empower you on your path to a healthier, more fulfilling lifestyle. Tune in to uncover the secrets of long-term weight management and well-being through expert guidance and personalized support, setting you on a trajectory towards lasting health and vitality.

YOU CAN LEARN MORE ABOUT our wellness and weight loss programs in cincinnati HERE: /TREATMENT/WELLNESS/

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#92 – I Want a Full Hormone Panel! Why Won’t My Provider Order it? Listener Question Answered29 Jul 202400:10:05

In this episode of HealthiHer podcast, we delve deep into the complexities of what constitutes a “full hormone panel” and why it can vary so significantly between patients and providers. This discussion is sparked by a common question from listeners who have faced confusion and frustration when their requests for a full hormone panel resulted in incomplete or unexpected lab results.

Dr. Amy Brenner, hormone expert and integrative specialist, sheds light on this often perplexing topic. Dr. Brenner explains that the term “full hormone panel” does not have a universally accepted definition, leading to variations in what tests are included based on different providers’ practices and patient needs. She discusses the nuances of how a full panel is interpreted and ordered at her office, offering valuable insights into what patients should expect.

Dr. Brenner elaborates on the specific labs and tests that she includes when she orders a full panel. She provides a comprehensive breakdown of each test’s role and the type of information it reveals about your hormone health. This episode is particularly useful for anyone seeking clarity on what to expect from their hormone testing and why certain tests may be included or omitted.

Listeners will gain a better understanding of the following:

  • The components of a full hormone panel as interpreted by Dr. Brenner.
  • The significance of each test and what it can reveal about your hormonal balance.
  • Common misunderstandings that arise from different interpretations of what a full panel should entail.
  • Why each healthcare provider may not have the appropriate tools to interpret these labs even when they’re ordered and the integrative specialist approach difference.

By the end of this episode, you’ll have a clearer picture of what a full hormone panel involves and how to navigate any discrepancies in lab results. Dr. Brenner’s expertise offers guidance on ensuring that your hormone health is thoroughly assessed and accurately monitored. Tune in to get informed and empowered about your hormone health!

 

Is HRT right for you? Take our 5 minute quiz: https://bit.ly/HRT-Quiz-ABMD

 

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#56 – Reversing Your Chronic Stress with Dr. Robyn Tiger12 Sep 202200:36:52
Chronic stress can be found at the route of many major diseases

Stress can show itself in multiple ways throughout your body and it sometimes feels like it mirrors the symptoms of life disrupting diagnosis.

Robyn Tiger, the Stress Free MD,  shares her journey of discovering where all of her unexplainable symptoms were stemming from and how she overcame the challenges that stress inflicted on her.  She shares tips on how to take care of yourself to help reverse the effects of chronic stress by taking care of your physical body and then addressing the mindset even with minimal amount of time.

YOU CAN LEARN MORE ABOUT our practice in cincinnati HERE: https://dramybrenner.com

Follow us for the latest updates – 

INSTAGRAM-@AMYBRENNERMD FACEBOOK- @DOCTORAMYBRENNER YOUTUBE-@AMYBRENNERMD thanks to SPECIAL GUEST: Dr. Robyn Tiger

Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.

Website: stressfreemd.net Podcast: Stress Free MD Instagram: @stressfreemd Facebook: @robyntigerMD
#55 – What Do I Need to Know About My Fertility? With Dr. Carolina Sueldo05 Sep 202200:42:05
Empowering Women through Fertility Education

When is the best time to see a specialist for your fertility? Is there a specific timeline that needs to be followed or is the earlier you start the better?

Dr. Carolina Sueldo, who advocates for women to take control of their fertility journey, speaks with Dr. Brenner and explains how the fertility world has adapted to technology and the needs of women in the past decade.

Learn about when you should see a specialist, top causes of infertility and what steps you can take before you’re ready to have children.

 

 

YOU CAN LEARN MORE ABOUT our practice in cincinnati HERE:

https://dramybrenner.com

 

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thanks to SPECIAL GUEST:

Dr. Carolina Sueldo:

Dr Carolina Sueldo is a Double Board Certified Fertility Specialist who is passionate about empowering women through education about their fertility. Dr Sueldo has been invited to speak at both national meetings, as well as on the international stage with talks given through South America. Dr Sueldo currently practices in Fresno, California where she lives with her husband and two children.

Learn more about fertility here:

YouTube: Dr Carolina Sueldo

Facebook: @DrCarolinaSueldo

Instagram: @DrCarolinaSueldo

 

#54 – Being the Doctor and the Mom with Dr. Chandani DeZure29 Aug 202200:41:07
The healthcare is a difficult system to navigate, add in the complexities of needing additional care for a child & it can become overwhelming

Our healthcare system is made up of some of the best specialty doctors in the world, but layered into that is a complex web of scheduling, communication and conflicts.

Dr. Brenner is joined by Dr. Chandani DeZure who navigates both sides of the system as a provider and as somebody who is caring for a child who needs additional care outside of the regular check ups.

She shares her journey with caring for her child and the experience that has illuminated some of the faults in the system.

 

 

YOU CAN LEARN MORE ABOUT our practice in cincinnati HERE:

https://dramybrenner.com

 

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thanks to SPECIAL GUEST:

Dr. Chandani DeZure

 

Twitter: CDeZureMD Instagram: cdezure_md

 

 

 

#53 – The Journey Begins: Redefining Menopause and Intimate Wellness in Women with Dr. Yas22 Aug 202200:45:22
The experience of going through menopause has changed. Providers can now help their patients navigate through their symptoms and find relief with integrative approaches

In the past few years, opportunities to treat the symptoms that come along with peri-menopause and menopause through health care providers is becoming more prevalent.

Dr. Brenner and Dr. Yas discuss the opportunities at present to help treat a range of menopausal issues such as vaginal dryness and loss of libido. Dr. Yas speaks on the way she approaches the topic of intimacy with her patients and how she integrates therapy, medications and a range of treatments to help women feel better as they navigate the journey into menopause.

 

Dr. Hajira Yasmin is a Board-Certified OB-GYN with expertise in sexual medicine being an AASECT certified Sexuality Counselor and NAMS (North American Menopause Society) certified Menopause Practitioner. She specializes in treating perimenopause, menopause hormonal balance, sexual dysfunction in women, vulvovaginal disorders including vulvovaginal pain, skin disorders of the vulva, pelvic pain, and restoring physical intimacy during survivorship care after cancer and conditions like fibromyalgia, diabetes, hypertension, autoimmune disorders, and any other chronic illness. She currently practices in Raleigh, NC.

 

YOU CAN LEARN MORE ABOUT women’s wellness in cincinnati HERE:

https://dramybrenner.com/gynecologist-in-cincinnati-ohio/

 

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thanks to SPECIAL GUEST:

Dr. Yas : https://www.alraymd.com/

Facebook: https://www.facebook.com/alraymd

YouTube: https://bit.ly/dr-yas-youtube

 

 

 

#52 – Permanent Birth Control: Navigating No with Olivia Downs15 Aug 202200:26:09
Access to permanent birth control can be a difficult journey, not only making the decision to do it but finding a provider to perform it

Although the conversation in the last few months has increased significantly regarding birth control and access to certain types, it has been a narrative among women for years.

Dr. Brenner is joined by Olivia Downs, who recently had a TikTok go viral with over 3.9 million views, regarding her pursuit of a tubal ligation -a form of permanent birth control. Olivia’s experience is one that is reflected in many other women who try to purse a tubal ligation but are denied by their provider for reasons outside medical reasons, including regret and then are forced to “doctor shop.”

Oliva and Dr. Brenner discuss her experience, the issue of regret and the collective experience of women trying to pursue permanent birth control.

 

Olivia’s TikTok Video: https://bit.ly/lvdowns-birth-control

 

YOU CAN LEARN MORE ABOUT women’s birth control in cincinnati HERE:

https://dramybrenner.com/treatment/mycontrol/

 

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thanks to SPECIAL GUEST: Olivia Downs

 

Instagram:

https://www.instagram.com/lvdwns/

TikTok:

https://www.tiktok.com/@lvdwns

 

List of providers:

https://bit.ly/dr-fran-list

 

 

 

 

 

 

#51 – Morpheus8 Skin Tightening Treatment What is that…? Solo Cast08 Aug 202200:06:15

Morpheus8 is an elevated form of microneedling and recently revealed by Kim Kardashian as one of her “game changers”

We have personally seen Morpheus8 Radio Frequency treatments transform necks and faces, but what exactly is going on when this treatment is performed?

Dr. Brenner gives you a background on this highly adaptive treatment, what microneedling is and what it really feels like to have this done.

 

What is That…? Solo Cast Series gives you a basic, fundamental overview of the treatments and conditions you’ve wondered about, straight from an expert!

 

YOU CAN LEARN MORE ABOUT photofacials IN CINCINNATI HERE:

https://dramybrenner.com/treatment/photofacial_in_cincinnati/

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#50 – Is Post Menopausal Bleeding Normal with Brittany Fowler01 Aug 202200:12:33
Bleeding after menopause can pose a lot of questions and can be a concern

After going through the hot flashes, hormone shifts and your cycle stopping for over 12 months, it’s official you are now in menopause. But can you restart your period once this happens?

Dr. Brenner and nurse practitioner Brittany Fowler talk about what it means to start bleeding after you’ve been confirmed to be menopausal. It is a common question that our practice sees often – but should it be a concern?

Learn the steps you should take when you have bleeding after your cycles have ended and what it may mean.

 

YOU CAN LEARN MORE ABOUT women’s wellness IN CINCINNATI HERE:

https://dramybrenner.com/gynecologist-in-cincinnati-ohio/

 

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#49 – What is that…? BBL – Broadband Light Treatments Solo Cast25 Jul 202200:05:00

Improving the look and health of your skin through the power of light

Forever Young BBL™ is one of the best IPL treatments in the world, treating more than sun and age spots, it was proven in a 10 year study to reverse signs of aging!

Dr. Brenner gives a brief overview of what this treatment does, how it feels and who makes the best candidate.

What is That…? Solo Cast Series gives you a basic, fundamental overview of the treatments and conditions you’ve wondered about, straight from an expert!

Want to learn more about BBL? Listen to Episode #26 – Staying Forever Young

 

YOU CAN LEARN MORE ABOUT photofacials IN CINCINNATI HERE:

https://dramybrenner.com/treatment/photofacial_in_cincinnati/

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#48 – Remove the Unwanted Hair Using Laser Hair Removal with Brittany Fowler18 Jul 202200:17:59

How safe and effective is doing laser hair removal treatment?

Laser hair removal is done over several treatments and treats the hair follicle in order to reduce unwanted hair and it can be done almost everywhere on the body…

Dr. Brenner and nurse practitioner Brittany Fowler talk all about one of the most popular aesthetic treatments for both men and women, laser hair removal. They discuss who makes the best candidates, what the treatment involves, why someone would want to do it and expectations.

 

 

YOU CAN LEARN MORE ABOUT laser hair removal IN CINCINNATI HERE:

https://dramybrenner.com/treatment/laser-hair-removal-in-cincinnati-ohio/

 

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#47 – Improving Sleep During Perimenopause with Dr. Val Cacho11 Jul 202200:44:14

Unlocking Better Sleep during Perimenopause: A Vital Foundation for Your Health

Discovering the key to improving sleep after perimenopause is crucial, as sleep forms the cornerstone of your overall well-being. Battling the negative impacts of poor sleep is challenging, but understanding the reasons behind your sleep struggles is the first step towards finding effective solutions.

Women, unfortunately, face a myriad of disturbances during perimenopause that significantly hinder their ability to enjoy restful nights. These disturbances not only affect sleep but also have a profound impact on overall wellness and quality of life.

Join Sleep Medicine Physician, Dr. Val Cacho, in a conversation with Dr. Brenner as they delve into the forefront of women’s sleep challenges and explore strategies to address these issues head-on. The podcast episode explores various types of sleep disturbances prevalent during perimenopause, sheds light on factors impacting sleep quality, and provides guidance on when to seek professional care.

Tune in to gain valuable insights into improving sleep during perimenopause, and take a proactive step towards enhancing your health and well-being.

Dr. Cacho is a board certified internal medicine and sleep medicine physician, serving patients in Hawaii and California. She is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic and lifestyle medicine approaches. Her core values of compassion, service and community are the foundation of the relationships she builds with patients.  Dr. Cacho believes in treating the whole person and helps patients find healing through aligning the body, mind and spirit.  

 

YOU CAN LEARN MORE ABOUT women’s wellness in cincinnati HERE: https://dramybrenner.com/

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Thank you to our guest:

Dr. Valerie Cacho – SleepLifeMed

Instagram:

https://www.instagram.com/drvalsleepgal/

Book mentioned:

Integrative Sleep Medicine, co-edited by Dr. Valerie Cacho

#91 – Exploring Fibroids and the Acessa Procedure with Denise Lyon15 Jul 202400:46:17

In this episode, Dr. Amy Brenner, a seasoned surgeon specializing in women’s health treatments, sits down with Denise Lyon, an expert on the innovative Acessa procedure for fibroids. Together, they delve into the complexities of fibroids, discussing their impact on women’s lives, symptoms, and treatment options.

Key Talking Points:

Understanding Fibroids: Denise Lyon explains that fibroids are benign tumors of the uterus, influenced primarily by estrogen. They can grow in different locations—inside the uterine cavity (submucosal), within the uterine wall (intramural), or outside the uterus (subserosal)—each location impacting symptoms differently.

Prevalence and Impact: Up to 77% of women may develop fibroids, often leading to heavy bleeding (menorrhagia), pressure symptoms, pain, and other discomforts affecting daily life.

Treatment Options: Dr. Amy Brenner outlines a range of treatments from conservative approaches to more invasive procedures like hysterectomy. They discuss the benefits of Acessa, a minimally invasive laparoscopic procedure designed to shrink fibroids without the need for major surgery.

Acessa Procedure Explained: Densie and Dr. Brenner detail the Acessa procedure, highlighting its use of ultrasound to target and destroy fibroid tissue with minimal disruption. They compare it favorably to other treatments in terms of recovery time, pain management, and efficacy.

Patient Considerations: The conversation covers why Acessa might be chosen over other methods, especially for patients with bulk symptoms or specific fibroid characteristics. Success and Recovery: They share data on Acessa’s success rates, reduction in bleeding, and patient satisfaction, emphasizing its long-term benefits and quicker recovery compared to traditional surgeries.

Patient Experience: Dr. Amy Brenner discusses what patients can expect post-procedure, including pain management, recovery timeline, and when they can anticipate relief from symptoms.

Join Dr. Amy Brenner and Denise Lyon as they unpack the complexities of fibroids and explore how the Acessa procedure is reshaping treatment options for women seeking relief from this common condition.

Learn about the Acessa Procedure in Cincinnati

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Special Guest – Denise Lyon

Denise Lyon is a market development specialist with Hologic, Inc., an innovative medical technology company dedicated to enhancing women’s health and wellbeing. With a biology degree from Capital University and a surgical technology degree from Cincinnati State, Denise brings nearly nine years of experience at Hologic, having served in roles ranging from surgical medical science liaison to her current position.

Before joining Hologic, Denise gained extensive experience as a surgical technologist at Good Samaritan Hospital. Her career is driven by a profound passion for women’s health, advocating for increased education, innovation, and investment in the field.

#46 – What is that? #4 What is Himtensity Male Wave Therapy Solo Cast27 Jun 202200:04:34
Wave therapy has been clinically studied for e.d…

Research for erectile dysfunction seems to normally revolve around medications, typically the type that take “planning” for full effectiveness…but what else can be done to resolve the issue and be able to be spontaneous?

Dr. Brenner hits the main points regarding Himtensity Wave Therapy treatments, how it can benefit men and what the treatment is like.

 

What is That…? Solo Cast Series gives you a basic, fundamental overview of the treatments and conditions you’ve wondered about, straight from an expert! Want to learn more about wave therapy for him? Listen to:  Episode #5 – Shock Your Penis For Better Erections with Jim Glazner

 

YOU CAN LEARN MORE ABOUT MEN’S LIBIDO IN CINCINNATI HERE:

https://dramybrenner.com/treatment/wave-therapy-in-cincinnati/

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#45 – Address the Stress; How to Reduce Stress: Solving Your Cortisol Problem with Dr. Jennifer Thieman20 Jun 202200:32:16

Unlocking Well-Being: Strategies to Reduce Stress and Enhance Your Quality of Life

In the hustle and bustle of life, stress often becomes an overlooked companion, silently impacting our health and overall well-being. The paradox lies in the challenge of addressing stress itself—a task that can be stress-inducing. Taking the first steps towards stress reduction, be it through lifestyle adjustments or exploring medical avenues, might seem daunting, adding to the existing burden of self-care procrastination.

In this enlightening episode, we welcome special guest Dr. Jennifer Thieman, an esteemed expert in adrenal issues. Dr. Thieman delves into the intricate web of stress, specifically focusing on the four pillars of stress, represented by cortisol levels, and their profound effects on overall well-being. Gain valuable insights into understanding and testing your cortisol levels, unraveling the mysteries of stress management.

The podcast serves as a guide on how cortisol management forms the foundation of your health. Dr. Thieman and the host discuss practical approaches to combat stress, offering actionable tips and strategies to weave into your daily life. This episode is your passport to a comprehensive understanding of stress reduction techniques, equipping you with the knowledge to reclaim control over your health and quality of life.

Don’t let stress be the silent disruptor in your journey to well-being. Tune in to discover how addressing cortisol levels can pave the way for a healthier, more balanced life, and learn effective strategies on how to reduce stress, fostering resilience and vitality in the face of life’s challenges.

Embark on a transformative journey with Dr. Jennifer Thieman as she unravels the intricacies of stress management. Learn not only how to identify and test cortisol levels but also discover actionable ways to integrate stress reduction techniques into your daily routine, fostering resilience and vitality.

 

YOU CAN LEARN MORE ABOUT treating cortisol in cincinnati here:

https://dramybrenner.com/treatment/adrenals-and-cortisol-testing-and-treatments-in-cincinnati/

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#44 – What is that…? #3 What is Femtensity Wave Therapy? Solo Cast13 Jun 202200:04:17
Sexual gratification could become easier with a non-invasive sexual wellness treatment option for women

With new research comes new treatments and processes that can help women who feel less sexual urges due to a range of issues, such as dryness or issues achieving orgasm. Femtensity™ Wave Therapy is being explored as a great alternative option to medications to help address these issues.

Listen to Dr. Brenner give a quick overview to find out how this non-invasive treatment can help make sex enjoyable again.

What is That…? Solo Cast Series gives you a basic, fundamental overview of the treatments and conditions you’ve wondered about, straight from an expert! Want to learn more about sexual wellness treatments? Listen to episodes about the O-Shot and P-Shot.

 

YOU CAN LEARN MORE ABOUT WOMEN’S LIBIDO IN CINCINNATI HERE:

https://dramybrenner.com/treatment/wave-therapy-in-cincinnati-women/

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#43 – How to Stop Stress Eating with Dr. Megan Melo06 Jun 202200:28:10
Food can be seen as more than just energy, for many it is a source of comfort

Stress eating when you’re exhausted, hit with a wall of stress or simply the feeling of missing out on the ‘good’ things is an experience a lot of people have. There may even be a moment after dieting for days and skipping out on the food that bring you joy, that you want to give in and eat everything you want in excess. Stress eating can feel like it’s needed when life isn’t providing you other means of enjoyment…So what’s the solution?

Dr. Megan Melo shares her expert background about all things stress eating. What causes it, why it can be used a source of comfort and what things you can do in order to stop the cycles you keep falling into.

Dr. Brenner and Dr. Melo explore what it means to stress eat and how it can look different to every individual.

 

YOU CAN LEARN MORE ABOUT Wellness IN CINCINNATI HERE:

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THANKS TO SPECIAL GUEST: Dr. Megan Melo, Physician Coach To learn more about Dr. Megan Melo: https://healthierforgood.com/ Instagram https://www.instagram.com/meganmelomd/ Facebook https://www.facebook.com/MeganMeloMD

 

 

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