Explore every episode of the podcast Health, Wealth & Godly Wisdom
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Dr. Keesha Ewers - What are the benefits of dry fasting compared VS water fasting? | 03 Sep 2024 | 00:45:02 | |
Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Keesha Ewers! She is the founder of The Academy for Integrative Medicine, an integrative medicine expert, a board-certified functional medicine provider, a best-selling author, and a TEDx speaker. It was a pleasure to have Dr. Keesha Ewers join us for this episode.
Enjoy!
pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ
Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| Your Health Q&A: Expert Answers to All Your Wellness Questions! | 29 Aug 2024 | 00:54:31 | |
Welcome back to the podcast! In today’s must-listen episode, Today, we have a special episode: 'Your Health Q&A: Expert Answers to All Your Wellness Questions!
Enjoy!
pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ
Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| Joe Hoye - The 4 biggest reasons why you are not losing weight. | 16 Jul 2024 | 00:20:38 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye
Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle. Joe’s journey to serving this group is compelling and unexpected, as he felt called to this mission rather than choosing it himself.
Enjoy!
Joe's giveaway giveaway.hoyefit.com/waist-away
pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ
Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #450 - SUMMER FASTING SPECIAL: Intermittent Fasting and Reversing Autoimmune Disease, and more - with Dr. Keesha Ewers! | 30 Jun 2023 | 00:43:35 | |
Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Keesha Ewers! She is the founder of The Academy for Integrative Medicine, an integrative medicine expert, a board-certified functional medicine provider, a best-selling author, and a TEDx speaker. It was a pleasure to have Dr. Keesha Ewers join us for this episode.
Enjoy!
Connect with Dr. Keesha: Website: https://www.drkeesha.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Just Thrive: https://justthrivehealth.com/discount/waistaway
Coupon code: waistaway for 15% off site wide
Primal Life Organic: http://www.naturalteethwhiteners.com/
True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #449 - SUMMER FASTING SPECIAL: Why Intermittent Fasting has NOTHING To Do With Weight Loss, and more - with Dr. Daniel Kalish! | 30 Jun 2023 | 00:26:37 | |
Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Daniel Kalish.
Enjoy!
Connect with Dr. Kalish: Website: https://www.kalishwellness.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Just Thrive: https://justthrivehealth.com/discount/waistaway
Coupon code: waistaway for 15% off site wide
Primal Life Organic: http://www.naturalteethwhiteners.com/
True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #448 - SUMMER FASTING SPECIAL: How Time-Restricted Eating Can HEAL Your Body, and more - with Dr. Joseph Mercola! | 30 Jun 2023 | 00:41:16 | |
Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Joseph Mercola.
Enjoy!
Connect with Dr. Mercola: Website: https://www.mercola.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Just Thrive: https://justthrivehealth.com/discount/waistaway
Coupon code: waistaway for 15% off site wide
Primal Life Organic: http://www.naturalteethwhiteners.com/
True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #447 - Happy Healthy Hormones For Men And Women, Bioidentical Hormone Replacement Therapy, The Link Between Joint Pain And Testosterone, Menopause, and more - with Dr. Daved Rosensweet! | 07 Jun 2023 | 00:54:30 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Daved Rosensweet! He graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones..
Enjoy!
Connect with Dr. Daved: Website: https://www.davedrosensweetmd.com/the-book/ & https://www.davedrosensweetmd.com & https://brite.live
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Just Thrive: https://justthrivehealth.com/discount/waistaway
Coupon code: waistaway for 15% off site wide
Primal Life Organic: http://www.naturalteethwhiteners.com/
True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
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Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #446 - The Top 5 Pillars Of Sleep You Need For Improved Sleep, Does Intermittent Fasting Help Your Sleep, The Best Sleeping Position, and more - with Dr. Peter Martone! | 31 May 2023 | 00:51:58 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Dr. Peter Martone! He is a chiropractor, exercise physiologist, owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your posture while you sleep!
Dr. Martone has been dedicated to creating the happiest, healthiest, most well-rested tribe of people on the planet for over the past 20 years. His techniques have been featured nationally on CBS, NBC, ABC and FOX news stations and currently travels the country teaching people to regain their health by mastering the art of living a healthy lifestyle.
Enjoy!
Dr. Martone’s Last Episode: https://youtu.be/AllHM0LArWc
Connect with Dr. Martone: Website: www.NeckNest.com/CHANTELRAY
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Just Thrive: https://justthrivehealth.com/discount/waistaway
Coupon code: waistaway for 15% off site wide
Primal Life Organic: http://www.naturalteethwhiteners.com/
True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
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Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #445 - Daily Routines That Will Give You Maximum Energy, How To Cleanse And Detox Your Lymphatic System, Fasting Longer To Completely Heal Your Body, and more - with Mama Z - a.k.a. Sabrina Zielinski! | 18 May 2023 | 01:13:52 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mama Z, a.k.a. Sabrina Zielinski! Mama Z is the 2019 Mrs. Georgia America pageant titleholder whose natural living platform has inspired millions. As a fitness instructor, natural living guru and mother of five, Mama Z is the mastermind behind the DIY recipes on NaturalLivingFamily.com and The Essential Oil Apothecary.
The Essential Oil Apothecary shares more than 100 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil, to help with symptoms of twenty-five common chronic conditions, including fatigue, pain, anxiety, and addiction. It also offers two life-changing tools: an essential home makeover to remove toxins that may be making you sicker, and self-care rituals (including Mama Z’s beauty rituals) that help you feel better when navigating any chronic illness.
Enjoy!
Connect with Mama Z: Website: https://www.livingfuel.com/#34
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Just Thrive: https://justthrivehealth.com/discount/waistaway
Coupon code: waistaway for 15% off site wide
Primal Life Organic: http://www.naturalteethwhiteners.com/
True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
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Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #444 - Is Your Skincare Making You Fat, Sick, And Forgetful, Get More Energy By Getting Rid Of Inflammation, The Health Benefits Of Activated Charcoal, and more - with Trina Felber! | 17 May 2023 | 00:39:52 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Trina Felber! She is the founder and creator of Primal Life Organics. Life roles include: wife, mother of three, dental health and natural skincare expert, Certified Registered Nurse Anesthetist, Yogi, Paleo advocate, and educator. By nature, Trina loves creating products that heal, soothe, mend and repair the body and soul.
Trina is your Natural Health and Beauty Nurse and she is improving the way you feed your skin. She is a 34+ year nurse with a Masters in Nursing Anesthesia. Trina is the international best-selling author of Beauty’s Dirty Secret, skincare and health related speaker/writer and her food-based skincare products have been featured on TV stations all over the country including ABC, NBC, CBS and Fox. She is dedicated to helping others realize the dangers in everyday cosmetics and skincare, and spreading awareness for the importance of using plant-based, nutritional skincare products.
Enjoy!
SuperFood Berry and Coffee Smoothie Ingredients:
– 2 cups frozen berries (strawberries, raspberries, blackberries, blueberries)
– ½ banana
½ cup of carrots
¼ cup of apples
¼ cup of grapes
–1 cup of almond milk,
–1 scoop of Coffee protein powder
Last episode with Trina: https://open.spotify.com/episode/5czwEy9UpyJGpN0A52qnij?si=547febb2a4bc4622
Connect with Trina: Get 30% off of all products: https://www.idevaffiliate.com/32863/idevaffiliate.php?id=592&url=425 Website: https://www.primallifeorganics.com/pages/about-us Shop: https://www.primallifeorganics.com/collections/dental
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #443 - The Best Of: Answers To Your Fasting Questions with Thomas DeLauer & Ben Azadi! | 12 May 2023 | 00:26:33 | |
Welcome back to the podcast! In today’s special Q & A episode, we’re digging into our memorable discussions with Thomas DeLauer and Ben Azadi to answer your top fasting questions!
Thomas DeLauer is a media production and spokesperson professional with an emphasis on health and wellness. Thomas writes for some of the largest fitness publications in the world as an expert in diet, nutrition, and mindset. He seeks to help people optimize every aspect of their health, business, and overall lives.
Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle!
Enjoy!
Connect with Thomas: Website: https://www.thomasdelauer.com/
Connect with Ben: Website: http://www.benazadi.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #442 - The 5 Simple Ways To Break Through Your Weight Loss Plateau, Alternate Day Fasting, How To Change Your Eating Window, The 4 Hour Eating Window, and more - with Laurie Lewis! | 29 Apr 2023 | 00:50:57 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Laurie Lewis. Certified coach, Laurie Lewis, has changed the lives of thousands through her coaching of Intermittent Fasting. Utilizing time-tested (and science-tested) principles, Laurie takes on individual clients as well as leading her group programs Live on Zoom. She helps determined, exasperated, busy people (who are tired of dieting!) from the United States to New Zealand to Ghana to Israel to Scotland.
Combining a 22-year personal study of nutrition (Health Coach Certification from the Institute for Integrative Nutrition) with her research and practice of Intermittent Fasting, Laurie supports clients and participants with a dream come true. Yes, it is possible to eat the foods you love and live your life feeling strong, vibrant, and lean!
Stubborn hormonal fat hit hard in 2012, causing her to suddenly gain 50 pounds. For years, she tried everything and none of the old tricks worked. She hit rock-bottom and almost resigned to the “fact” that she would keep getting heavier and feeling worse and worse forever. At a particularly despondent time in 2017, a video unexpectedly popped up which would turn the course of her life. She stayed up all night learning about Intermittent Fasting, and started that very next morning.
Within days of eating in this newfound pattern of time, the fog lifted and she felt awake and “like herself.” With health, strength, and slender weight restored – 50+ pounds lost --at 58-years old she is vibrantly alive in her Intermittent Fasting lifestyle.
Enjoy!
Connect with Laurie: Website: https://fastforwardwellness.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #441 - Fitness Over 40, Intermittent Fasting & Weight Loss, Fixing Acid Reflux Issues, and more - with Brad Williams! | 26 Apr 2023 | 00:34:30 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Brad Williams! Brad is a personal trainer, gym owner, and fitness podcaster. He hosts the Over 40 Fitness Hacks Podcast, sharing health and fitness hacks, and trends for men and women over 40.
Enjoy!
Connect with Brad: Website: https://over40fitnesshacks.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease | 16 Jul 2024 | 00:53:22 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero
Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammation which is the leading cause of disease. He developed the Echo H2 Water System as well as other products to modulate immune and cognitive function. Paul has been on national television in USA, Germany, and Switzerland. He is passionate about the prevention of pathologies. He founded Synergy Science, Inc. in 2011 and developed a full line of products focused on detoxification, cognitive increase, increased immune function, and gut recovery.
Enjoy!
Echo Hydrogen Water Website: https://echowater.com?oid=21&affid=1185 Use Coupon Code: Chantelray10
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Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #440 - Mouthing Off: How Fasting Can Cause Bad Breath And What To Do About It, How Oral Health Impacts Your Overall Health, Why Is Mouthwash Bad, Oil Pulling, and more - with Trina Felber! | 19 Apr 2023 | 00:44:59 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Trina Felber! She is the founder and creator of Primal Life Organics. Life roles include: wife, mother of three, dental health and natural skincare expert, Certified Registered Nurse Anesthetist, Yogi, Paleo advocate, and educator. By nature, Trina loves creating products that heal, soothe, mend and repair the body and soul.
Trina is your Natural Health and Beauty Nurse and she is improving the way you feed your skin. She is a 34+ year nurse with a Masters in Nursing Anesthesia. Trina is the international best-selling author of Beauty’s Dirty Secret, skincare and health related speaker/writer and her food-based skincare products have been featured on TV stations all over the country including ABC, NBC, CBS and Fox. She is dedicated to helping others realize the dangers in everyday cosmetics and skincare, and spreading awareness for the importance of using plant-based, nutritional skincare products.
Enjoy!
Connect with Trina: Website: https://www.primallifeorganics.com/pages/about-us Shop: https://www.primallifeorganics.com/collections/dental
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #439 - The Adrenal Transformation Protocol, Liquid Thyroid Medicine, What You Should Do If You Have Low Ferritin Levels, How To Get Your Adrenals Into Balance, and more - with Dr. Izabella Wentz! | 17 Apr 2023 | 00:41:34 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. Izabella Wentz! She is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.
As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.
Her latest book, Adrenal Transformation Protocol, is set to be released on April 18th, 2023. The book focuses on resetting the body’s stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido.
Enjoy!
Connect with Dr. Wentz: Book: https://thyroidpharmacist.com/adrenalbook-preorder/ Website: https://thyroidpharmacist.com/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #438 - Why Intermittent Fasting And Keto Can Cause Constipation & What To Do About It, What Are The Telltale Signs Of A Slow Oxidiser, Eating In A Parasympathetic State, and more - with Reed Davis! | 31 Mar 2023 | 00:55:52 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Reed Davis! He is a Nutritional Therapist and has been the Health Director and Case Manager at a wellness clinic San Diego for over 15 years, and he is the Founder of the Functional Diagnostic Nutrition® Certification Course.
Reed has provided functional lab testing to over 10,000 clients and is known the world over for his system of natural, holistic protocols that help people get over their health problems. Reed has trained over 2000 health practitioners in 50 countries how to identify the underlying causes of disease and use his proven protocol system. He is also a Clinical Advisor at BioHealth Laboratories where he helps clinicians interpret lab test results and use natural protocols that restore function instead of just treating the symptoms.
Reed lives in Southern California teaching the FDN Certification Course and helping course graduates to build robust private practices.
Enjoy!
Connect with Reed: Website: https://fdntraining.com/waistaway
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #437 - Are Hormones The Ultimate Bio-Hack, Mastering Midlife Metabolism, Everything You Need To Know About Hormone Replacement Therapy - HRT, and more - with Kristin Johnson & Maria Claps! | 30 Mar 2023 | 00:44:03 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Kristin Johnson & Maria Claps. Kristin is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. Maria is a functional health coach with a specialty in peri-menopause and menopause. Together, they have founded Wise and Well and are known for being relentless when it comes to the science of health + hormones for their clients.
Enjoy!
Connect with Kristin & Maria: Website: https://wiseandwell.me/
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #436 - How To Be A Sleep Diva, Benefits Of Adding Salt To Your Coffee, Why Potassium Is So Important While Fasting, and more - with Matt Gallant! | 15 Mar 2023 | 00:55:23 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Matt Gallant, aka the sleep diva! Sleep is one of the most powerful factors to upgrading your health. Great sleep upgrades you on virtually every level: body fat, muscle mass, mood, brain function and countless other ways. However, taking melatonin can be problematic. The body adapts and you need to take more and more and it becomes less and less effective. There’s a much better approach: feed your body the natural melatonin building blocks and the “transformers", known as cofactors, so that your body naturally produces melatonin. Thanks to a brand new sleep formula developed by my friends at BiOptimizers you can experience the best sleep ever. After years of trial and error and sleep tracking, they have finally launched a new groundbreaking sleep formula called Sleep Breakthrough. Sleep Breakthrough is a delicious sleep drink that supports your natural melatonin production and relaxation without creating a dependency so you can have your best night’s sleep on demand. It targets 5 different sleep pathways to give you the best sleep ever.
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It helps you get the right amounts of REM and deep sleep…
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For an exclusive offer for my listeners go to https://sleepbreakthrough.com/waistaway
In addition to the discount you get by using promo code waistaway10, you can unlock special gifts with purchase with retail values of at least 20 dollars. This is a limited time offer for select orders. So go to https://sleepbreakthrough.com/waistaway right now.
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Enjoy!
Connect with Matt: https://sleepbreakthrough.com/waistaway USE CODE waistaway10 at checkout
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #435 - How Fasting Can — and Can’t — Improve Your Gut Health, How To Fix Leaky Gut, Probiotics, Just Thrive Health, and more - with Tina Anderson! | 09 Mar 2023 | 00:32:55 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Tina Anderson! She is the CEO and cofounder of the supplement company Just Thrive, which specializes in spore-based probiotics. Tina began her career as a trial lawyer, before working for a pharmaceutical company. Frustrated by the many abuses in the pharmaceutical industry, she turned to the field of natural health, helping found Just Thrive.
Enjoy!
Connect with Tina: https://justthrivehealth.com/discount/waistaway USE CODE waistaway for 15% discount
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #434 - Are Parasites Causing Your Health Problems, The Best Ways To Take Supplements, Overcoming Fatigue, Methylene Blue and Red Light Therapy, Fasting Support, and more - with Dr. John Lieurance! | 28 Feb 2023 | 00:41:03 | |
Welcome back to the podcast! In today’s episode, Dr. John Lieurance returns to speak with Chantel! He is a chiropractic neurologist & naturopath who has been in private practice for 25 years. He works at Advanced Rejuvenation, a multidisciplinary clinic, with a focus on alternative & regenerative medicine, naturopathic medicine, chiropractic functional neurology, functional cranial release (fcr), lumomed, lyme disease, mold illness and other many neurological conditions. He travels internationally teaching other doctors. Dr. Lieurance believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson’s, Alzheimer’s, Inner Ear Conditions, and most Degenerative Neurologic Conditions.
He is the chief scientific officer of MitoZen a cutting-edge healthcare technology company. He is also the director of the Functional Cranial Release Research Institute (FCRRI).
John Lieurance founded UltimateCellularReset.com, a web based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease, longevity and vitality.
Enjoy!
Connect with Dr. John: https://www.mitozen.com/chantel-ray/ https://www.facebook.com/docstemcell https://twitter.com/awcsarasota
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #433 - Why Is Gut Health So Important, What Is The Difference Between The Gut Microbiome And Microbiota, Probiotics Vs. Prebiotics, Dietary Fiber, Resistant Starches, and more - with Marc Washington! | 25 Feb 2023 | 00:40:16 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Marc Washington. He is the founder and CEO of Supergut. His background spans a wide variety of leading consumer health businesses including serving as the CEO of Irwin Naturals, a $100 million+ supplements company, and leading producer of soft-gel herbal formulas sold in over 90,000 retail outlets. He was also President and COO of Beachbody, a $1 billion + nutrition and fitness company, and worked 9 years at The Wonderful Co, a $4 billion agriculture and food & beverage holding company, where he served in a variety of roles including CFO (corporate), EVP sales (Teleflora), and Director of Strategy & Operations (FIJI Water).
Marc’s deep experience in the wellness industry inspired him to found Supergut to help people regain control of their health by harnessing the powerful science of the gut biome. Marc holds an M.B.A. from Harvard Business School and B.S. from Princeton University.
Enjoy!
Connect with Marc Website: https://supergut.com/?sscid=21k7_vmygb&
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #432 - How To Get Rid Of Inflammation, Avoiding Inflammation And Bad Oils, How To Make A Fat Bomb To Check Your Liver, and more - with Dr. David Jockers! | 18 Feb 2023 | 00:52:23 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia and runs one of the hottest natural health websites in DrJockers.com with over 1 million monthly visitors.
Dr Jockers is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is the developer of the bestselling “Navigating the Ketogenic Diet” E-course and the host of the popular “Keto Edge Summit” and the “Fasting Transformation Summit” which both had over 100,000 people attend from all over the world.
He is also the developer of the bestselling “Fasting Transformation Quickstart Program” and “Navigating the Ketogenic Diet” online program. These programs have had tens of thousands of participants and helped many reach their health goals.
Enjoy!
Connect with Dr. Jockers
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #431 - What’s The Best Way To Break Your Fast, What Hormones Regulate Satiety, ”Hunger Hormones,” What To Drink While Fasting, and more - with Lisa Fischer! | 13 Feb 2023 | 00:33:06 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Lisa Fischer! Lisa Fischer is a longtime radio and TV personality in Arkansas who is now a certified integrative nutrition health coach helping hundreds of women find their way in the haze of hormone dysregulation.
Lisa has her certification from the Institute for Integrative Nutrition in New York. She has been practicing the daily discipline of intermittent fasting since 2017 and has coached hundreds of people to adopt this lifestyle to reduce insulin resistance, weight gain and the risk of type 2 diabetes. Find out more by going to www.lisafischersaid.com.
On a personal note, Lisa is a mom to three, wife to the same patient man since 1988 and grandmother to two perfect angels. Lisa can provide health coaching to you-email healthcoaching@lisafischersaid.com. Plus, you can hire her for any digital project you might have. Drop an email here: lisa@lisafischersaid.com.
Enjoy!
Continuous Blood Glucose Monitor: https://chantelrayway.com/324-getting-a-continuous-blood-glucose-monitor-why-keeping-glucose-low-and-stable-is-great-for-weight-loss-with-dr-casey-mean
Connect with Lisa: Her website: https://lisafischersaid.com/
Use code Chantel for a special offer: http://lisafischersaid.com/offer
Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount!
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
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Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| Morgan Nolte - How to reverse type 2 diabetes | 15 Jul 2024 | 00:33:47 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel.
Enjoy!
pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #430 - Troubleshooting Your Thyroid Problems, Food Transit Time, Food Combining, Candida, Leaky Gut, and more - with Dr. Michael Biamonte! | 27 Jan 2023 | 00:26:38 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with Dr Michael Biamonte. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced.
As a 30-year practitioner, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans” for his research in Nutrition and Physiology.
Enjoy!
Connect with Dr. Biamonte: https://www.newyorkcitythyroiddoctor.com/ https://www.newyorkcitycandidadoctor.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #429 - Understanding Biblical Fasting, Practical Tips For Extended Fasting, Fasting and Breakthrough, and more - with Tammy Hotsenpiller! | 19 Jan 2023 | 00:37:13 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with Tammy Hotsenpiller about biblical fasting. Tammy Hotsenpiller is an Author, Speaker, Life Coach and the founder of a national women’s movement, Women of Influence. She has a passion for equipping others to embrace their natural abilities, personal passions, and spiritual gifts. She is the President of Total Life Coach, LLC, a coaching company with an emphasis on life balance, purpose, and reinvention.
Delicious green juice recipe with no fruit! 🥒💚🥬
Ingredients
Instructions
Process all of the ingredients in your juicer according to the instructions. Drink immediately, or save for up to 48 hours in an airtight container.
Join our 21-day fasting challenge! For this challenge, you will be eating after sundown around 5pm, so you will be fasting from sunup to sundown.
Join our Facebook Inspiration Group for accountability.
Order Fasting to Freedom Paperback, or purchase the whole book bundle and be a part of our Group Zoom calls for that extra support you need to get through your fast successfully.
Fasting To Freedom: https://chantelrayway.com/fastingtofreedom/
Connect with Tammy: https://www.tammyhotsenpiller.com/fasting-for-miracles
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #428 - Join The 21-Day Fasting Challenge: Fast From Sun Up To Sun Down - with Chantel Ray, Lisa Fischer, Laurie Lewis, & Tammy Hotsenpiller! | 10 Jan 2023 | 00:47:07 | |
Welcome back to the podcast! In today’s special New Years episode, Chantel is joined by Laurie Lewis, Lisa Fischer, and Tammy Hotsenpiller to invite you to join the 21-Day Sun Up To Sun Down Fasting Challenge!
Certified coach, Laurie Lewis, has changed the lives of thousands through her coaching of Intermittent Fasting. Utilizing time-tested (and science-tested) principles, Laurie takes on individual clients as well as leading her group programs Live on Zoom. She helps determined, exasperated, busy people (who are tired of dieting!) from the United States to New Zealand to Ghana to Israel to Scotland.
Lisa Fischer is host of the Lisa Fischer Said podcast, and is in her 36th year as a journalist in Arkansas. She is also a TV pitchman for home improvement clients across the country. She is a book author/copy editor, a future YouTube sensation and now a certified integrative nutrition health coach as a graduate of the Institute for Integrative Nutrition. Her passion is to help women live healthier lives with fewer medications and more vitality with less body weight, too! She has been successfully intermittent fasting since 2017.
Tammy Hotsenpiller is an Author, Speaker, Life Coach and the founder of a national women’s movement, Women of Influence. She has a passion for equipping others to embrace their natural abilities, personal passions, and spiritual gifts. She is the President of Total Life Coach, LLC, a coaching company with an emphasis on life balance, purpose, and reinvention.
For this challenge, you will be eating after sundown around 5pm, so you will be fasting from sunup to sundown.
Join our Facebook Inspiration Group for accountability.
Order Fasting to Freedom Paperback, or purchase the whole book bundle and be a part of our Group Zoom calls for that extra support you need to get through your fast successfully.
Fasting To Freedom: https://chantelrayway.com/fastingtofreedom/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #427 - The 21-Day Fasting Challenge: Fast From Sun Up To Sun Down - with Chantel Ray! | 08 Jan 2023 | 00:10:58 | |
Welcome back to the podcast! In today’s special New Years episode, Chantel is announcing the 21-Day Sun Up To Sun Down Fasting Challenge!
For this challenge, you will be eating after sundown around 5pm, so you will be fasting from sunup to sundown.
This will be a biblical fast where we will have 2 experts Lori and Tammy on fasting.
One Expert one week on regular fasting. One Expert one week on biblical fasting.
Facebook Inspiration Group for accountability.
Zoom Group Meeting #1 Will Be Monday January 9th
Zoom Group Meeting #2 Will Be Monday January 16th (Biblical)
Order Fasting to Freedom Paperback, or purchase the whole book bundle and be a part of our Group Zoom calls for that extra support you need to get through your fast successfully.
Fasting To Freedom: https://chantelrayway.com/fastingtofreedom/
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #426 - The Super Health Diet: The Last Diet You Will Ever Need, Fighting Potassium Deficiency, Heart Palpitations, Micronutrients, and more - with K.C. Craichy! | 30 Dec 2022 | 00:56:42 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with K.C. Craichy. He is Founder & CEO of Living Fuel - The Leader in Superfood Nutrition, and the best-selling author of "Super Health - 7 Golden Keys to Unlock Lifelong Vitality" and author of the new book "The Super Health Diet - The Last Diet You Will Ever Need!"
He is a health advocate and expert on natural health and performance nutrition. His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners and researchers to solve his wife's health problems led him to the founding of Living Fuel, Inc.
KC is committed to changing lives through nutritional and multi-media lifestyle education combined with leading-edge high impact superfoods. He also serves on the Clinical Nutrition Review Board (the certifying body of the International and American Association of Clinical Nutrition). KC lives in Orlando, Florida with his wife Monica and five children.
Enjoy!
Connect with KC Craichy: https://www.livingfuel.com/#34
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #425 - How Your Hormones Affect Weight Loss, The Difference Between Bioidentical Hormones & Synthetic Hormones, The Symptoms Of Perimenopause, and more - with Dr. Michelle Solone! | 28 Dec 2022 | 00:25:40 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with Dr. Michelle Solone. Dr. Michelle is a practicing OB/GYN physician and certified weight loss and life coach. She loves helping doctor moms feel better physically and mentally in the postpartum period so they can show up as their best selves for their growing families!
She lives in California with her husband and three sons (3, 5, 7). She is a former collegiate track athlete turned Peloton enthusiast and enjoys spending time hiking and playing outside with her kids. Prior to medical school, she was a personal trainer and now enjoys merging her passions to help busy moms be the healthiest version of themselves.
Enjoy!
Connect with Dr. Michelle: https://www.drmichellecoaching.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #424 - Your Menopause, Hormone, Diet, Fasting, & Weight Loss Questions Answered, and more - with Gin Stephens! | 26 Dec 2022 | 00:32:27 | |
Welcome back to the podcast! In today’s episode, Chantel spoke again with returning guest Gin Stephens! Gin Stephens is the author of Clean(ish) (2022), Fast. Feast. Repeat. (2020), an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle (2016), an Amazon #1 best seller in the weight loss category.
Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, The Intermittent Fasting Podcast, with cohost Melanie Avalon, and Life Lessons, with cohost Sheri Bullock. Gin graduated from the Institute of Integrative Nutrition’s Health Coach Training Program (2019).
She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their three cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier). Connect with Gin at ginstephens.com or join her membership community by visiting ginstephens.com/community.
Enjoy!
Connect with Gin:
Other Episodes with Gin: https://chantelray.podbean.com/e/265-talking-fast-feast-and-repeat-with-gin-stephens/ https://chantelray.podbean.com/e/163-the-fasting-reset-summit-special-preview-with-gin-stephens/ https://chantelray.podbean.com/e/wa111/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #423 - Expert Hacks To Help You With Fasting And Weight Loss, Blood Sugar, Why You Need To Switch To Black Coffee, How To Eat Cleanish, and more - with Gin Stephens! | 13 Dec 2022 | 00:42:17 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with returning guest Gin Stephens! Gin Stephens is the author of Clean(ish) (2022), Fast. Feast. Repeat. (2020), an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle (2016), an Amazon #1 best seller in the weight loss category.
Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, The Intermittent Fasting Podcast, with cohost Melanie Avalon, and Life Lessons, with cohost Sheri Bullock. Gin graduated from the Institute of Integrative Nutrition’s Health Coach Training Program (2019).
She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their three cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier). Connect with Gin at ginstephens.com or join her membership community by visiting ginstephens.com/community.
Enjoy!
Connect with Gin:
Other Episodes with Gin: https://chantelray.podbean.com/e/265-talking-fast-feast-and-repeat-with-gin-stephens/ https://chantelray.podbean.com/e/163-the-fasting-reset-summit-special-preview-with-gin-stephens/ https://chantelray.podbean.com/e/wa111/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount!
Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #422 - How To Eliminate Chronic Joint Pain, How Advil And Tylenol Are Affecting Your Liver, and more - with Rick Olderman! | 28 Nov 2022 | 00:34:10 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with Rick Olderman. Rick graduated from physical therapy school in 1996. After failing to help his patients adequately, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries. As a result Rick has spent the last 20+ years developing his pioneering approach.
Shortly after Rick took over a small physical therapy clinic in Denver in 2012, business grew very rapidly due to word-of-mouth referrals and physicians seeing his rapid and lasting results for their most difficult patients. Body in Balance Physical Therapy has become the clinic to recover from painful injuries. He has trained all his therapists in his revolutionary approach to fixing pain and is sought out for help around the world.
One of the driving forces behind Rick’s search for answers was his own chronic back pain which began before he attended school. Not finding the answers in PT school, Pilates, personal training or yoga, Rick realized a fundamental element connecting movement, structure and pain was missing from most disciplines. He has dedicated these past two decades to unravel the secrets about how the body works to create and eliminate pain. He has distilled his discoveries down to a very simple system anyone can follow.
Enjoy!
Connect with Rick:
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE: http://bioptimizers.com/waistaway Use code waistaway for a special discount from Nov. 21st to Nov. 29th!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #421 - How To 10x Your Fasting With A Gluten Free Diet, Practical Tips To Eat Less Grains And Carbs, How Grains Can Cause Issues With Inflammation, and more - with Dr. Peter Osborne! | 24 Nov 2022 | 00:47:03 | |
Welcome back to the podcast! In today’s episode, Chantel spoke with Dr. Peter Osborne. He is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition. Often referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world.
He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.
Because of his work with gluten, Dr. Osborne was invited to speak at the Harvard Faculty Club with functional medicine advocate, New York Times best selling author and TV icon, Suzanne Somers. Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world’s leading experts on autoimmune disease and nutrition.
Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted.
Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He was an adjunct professor at HCC and Texas Women’s University teaching nutrition and neurophysiology to nursing and occupational therapy students. He currently serves on the advisory board for Functional Medicine University.
He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People’s Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications.
Enjoy!
Connect with Dr. Peter: https://www.facebook.com/DoctorPeterOsborne/ https://twitter.com/docosborne https://www.instagram.com/drosborne/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE: http://bioptimizers.com/waistaway Use code waistaway for a special discount from Nov. 21st to Nov. 29th!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating. | 12 Jul 2024 | 00:39:21 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brian Keene
Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.
Enjoy! connect with: Brian keane https://briankeanefitness.com/quick-links
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #420 - How To Create A Flexible Eating Plan, The Best Way To Maintain A Flexible Eating Plan, Motivation, Why You Need To Be Eating 90% Real Food, and more - with David Greenwalt! | 22 Nov 2022 | 00:18:16 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest David Greenwalt! David is a Certified Wellness Coach earning his certification from the leading authority of wellness training—WellCoach™. Today, now more befitting of the original and continued education mindset, the website is called Leanness Lifestyle University. It’s often abbreviated as LLU or LL University. LLU provides a robust online campus with tools that lead the field in recording, tracking, reporting and scoring the behaviors optimal for successful weight-management. LLU is completely mobile and tablet friendly too!
Enjoy!
Connect with David: His website: https://lluniversity.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE: http://bioptimizers.com/waistaway Use code waistaway for a special discount from Nov. 21st to Nov. 29th!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #419 - Restoring Your Health Through Detoxing, Ideal Health, Bodybuilding, Autoimmune Disease, Gut Health & Mindset, Infrared Saunas vs Traditional Saunas, and more - with Steve Wiltshire! | 27 Oct 2022 | 01:00:13 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Steve Wiltshire. Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.
Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.
Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness
Enjoy!
Connect with Steve: His website: https://bodytemplellc.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #418 - Understanding Calorie Restriction, Blood Sugar Monitoring, Processed Carbohydrates vs Whole Carbs, Lower Your A1c and Lose Weight With Fasting, and more - with Cyrus Khambatta & Robby Barbaro! | 19 Oct 2022 | 00:59:39 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with special guests Cyrus Khambatta and Robby Barbaro. Cyrus Khambatta, PhD, and Robby Barbaro, MPH are the co-authors of the New York Times bestselling book Mastering Diabetes and the cofounders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Cyrus has been living with type 1 diabetes since 2002, and has an undergraduate degree from Stanford University and a PhD in Nutritional Biochemistry from UC Berkeley. Robby was diagnosed with type 1 diabetes in 2000, and has been living a plant-based lifestyle since 2006. He worked at Forks Over Knives for 6 years, and earned a Master’s in Public Health in 2019.
Enjoy!
Connect with Cyrus and Robby: Their website: https://www.masteringdiabetes.org/
Get their new book: https://www.masteringdiabetes.org/book/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #417 - How To Detox Your Body And Feel Like A Million Bucks, Fighting Fatigue, Hormones, Brain Fog, Emotional Detoxing, and more - with Dr. Wendy Myers! | 12 Oct 2022 | 00:42:31 | |
Welcome back to the podcast! In today’s episode, Chantel once again got to speak with returning guest Dr. Wendy Myers. Dr. Myers is the founder of MyersDetox.com. She is a heavy metals detox expert and functional diagnostic nutritionist in Los Angeles, CA. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.
Wendy hosts the Myers Detox Podcast about all things related to detox. She’s passionate about educating people on the importance of detox to live a long, disease free life. She created the revolutionary Myers Detox Protocol and Mitochondria Detox programs after working with thousands of clients around the world.
Enjoy!
Connect with Dr. Myers: Her website: https://myersdetox.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #416 - The Top 3 Roadblocks To Weight Loss, Thyroid, Cortisol, Hormones & Hormone Replacement, Premenopause, Menopause, and more - with Lisa Fischer! | 01 Oct 2022 | 01:03:11 | |
Welcome back to the podcast! In today’s episode, Chantel once again got to speak with returning guest Lisa Fischer! From an early age at a pre-school in Roselle Park, NJ, to being suspended twice from her high school in southeast Arkansas for various talking infractions, she has always been known for her gift of gab. The serendipitous event of her high school was being named “Most Talkative” which is a title that’s since been retired. Well, the school burned down shortly after her younger brother graduated. We are still unsure of any connection. In between cities, she was somehow put into a middle school cafeteria that prohibited talking during the lunch hour. We assume those administrators in Gretna, La., hated children.
Lisa started to realize in college where she emceed the pep rallies at the University of Arkansas and where she was a spokesman for her sorority, the founding chapter of Chi Omega, that her journalism degree could help her use even more words! She graduated with a journalism/public relations/advertising degree, and her goal was to chat it up, whether on TV, radio or in print. For her, she was able to do it all.
Lisa first entered broadcasting as a desk assistant at the ABC affiliate in Little Rock, Ark. That stint lasted less than a year as the station experienced budget cuts, and somehow her merely-more-than-minimum-wage-job was eliminated. That’s when a local news/talk radio station asked if she wanted to host her very own radio show. At 23! The answer was yes and hosting an afternoon talk show on an AM station in the 80s when there were no cell phones or internet access which made perfect sense to her to blather about nothing. She also hosted a TV segment on the local NBC affiliate as well as being a part-time entertainment reporter. In the late 80s, she married the love of her life and had three children, and she decided to stay home with her children and leave broadcasting behind (or so she thought) to homeschool her children. That lasted from 1993-2006 when she was asked to fill-in on radio station, B98.5 in Little Rock, for a few days, and she came home with a two-year contract. She retired from morning radio in June 2018.
Lisa is host of the Lisa Fischer Said podcast available wherever you get your podcasts along with a podcast focused on "everything and absolutely nothing at the same time." It's with her longtime friend and designer Larry West Jr. It's called, wait for it, The Lisa and Larry Show. Available where you get your podcasts.
Lisa is in her 36th year as a journalist in Arkansas. She is also a TV pitchman for home improvement clients across the country. She is a book author (more on that another time)/copy editor, a future YouTube sensation and now a certified integrative nutrition health coach as a graduate of the Institute for Integrative Nutrition. Her passion is to help women live healthier lives with fewer medications and more vitality with less body weight, too! She has been successfully intermittent fasting since 2017. Lisa can provide health coaching to you-email healthcoaching@lisafischersaid.com. Plus, you can hire her for any digital project you might have. Drop an email here: lisa@lisafischersaid.com.
Enjoy!
Connect with Lisa: Her website: https://lisafischersaid.com/
Use code Chantel for a special offer: http://lisafischersaid.com/offer
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #415 - How To Create A Fluid Intermittent Fasting Space Tailored To Your Hormones, Bioidentical Hormones, Your Eating Window And Your Hormones, The Satiety Hormone, and more - with Lisa Fischer! | 21 Sep 2022 | 00:28:09 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Lisa Fischer! From an early age at a pre-school in Roselle Park, NJ, to being suspended twice from her high school in southeast Arkansas for various talking infractions, she has always been known for her gift of gab. The serendipitous event of her high school was being named “Most Talkative” which is a title that’s since been retired. Well, the school burned down shortly after her younger brother graduated. We are still unsure of any connection. In between cities, she was somehow put into a middle school cafeteria that prohibited talking during the lunch hour. We assume those administrators in Gretna, La., hated children.
Lisa started to realize in college where she emceed the pep rallies at the University of Arkansas and where she was a spokesman for her sorority, the founding chapter of Chi Omega, that her journalism degree could help her use even more words! She graduated with a journalism/public relations/advertising degree, and her goal was to chat it up, whether on TV, radio or in print. For her, she was able to do it all.
Lisa first entered broadcasting as a desk assistant at the ABC affiliate in Little Rock, Ark. That stint lasted less than a year as the station experienced budget cuts, and somehow her merely-more-than-minimum-wage-job was eliminated. That’s when a local news/talk radio station asked if she wanted to host her very own radio show. At 23! The answer was yes and hosting an afternoon talk show on an AM station in the 80s when there were no cell phones or internet access which made perfect sense to her to blather about nothing. She also hosted a TV segment on the local NBC affiliate as well as being a part-time entertainment reporter. In the late 80s, she married the love of her life and had three children, and she decided to stay home with her children and leave broadcasting behind (or so she thought) to homeschool her children. That lasted from 1993-2006 when she was asked to fill-in on radio station, B98.5 in Little Rock, for a few days, and she came home with a two-year contract. She retired from morning radio in June 2018.
Lisa is host of the Lisa Fischer Said podcast available wherever you get your podcasts along with a podcast focused on "everything and absolutely nothing at the same time." It's with her longtime friend and designer Larry West Jr. It's called, wait for it, The Lisa and Larry Show. Available where you get your podcasts.
Lisa is in her 36th year as a journalist in Arkansas. She is also a TV pitchman for home improvement clients across the country. She is a book author (more on that another time)/copy editor, a future YouTube sensation and now a certified integrative nutrition health coach as a graduate of the Institute for Integrative Nutrition. Her passion is to help women live healthier lives with fewer medications and more vitality with less body weight, too! She has been successfully intermittent fasting since 2017. Lisa can provide health coaching to you-email healthcoaching@lisafischersaid.com. Plus, you can hire her for any digital project you might have. Drop an email here: lisa@lisafischersaid.com.
Enjoy!
Connect with Lisa: Her website: https://lisafischersaid.com/
Use code Chantel for a special offer: http://lisafischersaid.com/offer
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #414 - Why Do You Fail With Your Diet, The Top Diet Failures, The Hunger Hormone, How To Stop Overeating With Fasting, Stop Rewarding Yourself With Food, and more - with Dr. David Prologo! | 15 Sep 2022 | 00:31:29 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Prologo. After Medical School Dr. Prologo completed his postgraduate training at University Hospitals Case Medical Center where he served as chief resident, then went on to a Vascular and Interventional Radiology Fellowship Training at Metrohealth Medical Center in Cleveland, Ohio. During the subsequent years he completed his Obesity Medicine training and certification – then began a uniquely impactful trajectory of academic research and clinical practice.
He has served on numerous national and international committees, as an invited editor for multiple peer-reviewed journals, a council member for the true health initiative, and has published many scientific papers. Dr. Prologo currently resides in Atlanta, Georgia with his wife, two children, and two dogs.
Enjoy!
Connect with Dr. Prologo: Website: https://www.drprologo.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #413 - Why Do We Have A Lack of Copper In Our Diets, Chronic Fatigue & Copper Deficiency, Is Too Much Vitamin D Bad, Dealing With Low Iron In Your Blood, and more - with Morley Robbins! | 10 Sep 2022 | 01:02:13 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition.
He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.
Enjoy!
Connect with Morley Robbins: Website: https://therootcauseprotocol.com/?source=rcp123
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
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Use code CHANTEL10 at checkout for your discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #412 - How To Have Better Health, A Better Mood, & A Better Body, Magnesium, Parasites, Vessel Health, and more - with Jon Carder! | 31 Aug 2022 | 00:23:11 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Jon Carder! He is a serial entrepreneur with a passion for solving problems, and the co-founder of Vessel Health.
Enjoy!
Connect with Jon: Website: https://vesselhealth.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #411 - What Is Collagen & What Are The Benefits Of Collagen, What Causes Collagen Loss, How Safe Are Energy Drinks, Black Coffee Tips, and more - with Sean Lake! | 24 Aug 2022 | 00:21:18 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Sean Lake, co-founder of BUBS Naturals. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand.
Enjoy!
Connect with Sean: Website: https://www.bubsnaturals.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
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Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes | 09 Jul 2024 | 00:29:44 | |
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Chris Knobbe
Dr. Knobbe is clinical associate professor emeritus at the University of Texas Southwestern Medical Center in Dallas. He practiced general ophthalmology from 1994 to 2015 and remained on the active volunteer faculty at the University of Texas Southwestern Medical Center from 2001 to 2015, before retiring from active practice.
Enjoy!
Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #410 - Insulin Friendly Living And Fasting, How To Reverse Insulin Resistance And Weight Loss Resistance, How Fructose Can Be Toxic, Eating Windows, Full Day Fasting, and more - with Don Clum! | 18 Aug 2022 | 00:50:08 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Don Clum! Dr. Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. After eight years in Costa Rica, Dr. Clum traveled to Castilla La Mancha, Spain, where he practiced and did consulting for two years.
He returned to the U.S.A. in 2010 when he and his wife started a fully integrated wellness center bringing holistic services of chiropractic, massage, metabolic nutrition, metabolic workouts in their onsite gym, wellness psychology, and medical services collaboration. Dr. Clum also collaborated in transitioning a traditional pain management medical practice into a wellness center with holistic services and served as the director of the onsite lab.
Dr. Clum’s success in creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues led him to join a national corporate wellness and population health company, ADURO Inc., in 2014 to date serving 140 employers and over 1,200,000 employees. While at ADURO Dr. Clum designed and delivered the first alternative diabetes prevention program that rivals and beats the national statistics of the National Diabetes Prevention Program from the N.I.H., and C.D.C.
Enjoy!
Connect with Don: Website: https://insulinfriendlyliving.com/ Program Link: https://insulinfriendlyliving.com/programs/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #409 - Weight Loss & Intermittent Fasting, What To Do If You’re In A Rut And Need To Lose Those Last 20 Pounds, The Best Treats That Aren’t Too High In Sugar, and more - with Bryce Henson! | 03 Aug 2022 | 00:39:28 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Bryce Henson. He is the CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.
Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.
Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.
Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader.
Enjoy!
Connect with: Website: https://brycehenson.com/ & https://fitbodybootcamp.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 Use code waistaway10 for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||
| #408 - When Does Hunger Stop, How To Make Sure You Are Not Binging When You Get Too Hungry, Stop Depriving Yourself And Figure Out How To Avoid Overeating At All Cost, and more - with Brian Gryn! | 27 Jul 2022 | 00:29:39 | |
Welcome back to the podcast! In today’s episode, Chantel got to speak with Brian Gryn.Brian is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
Enjoy!
Connect with Brian: Website: https://briangryn.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount!
Sponsored Link: https://magnesiumlotionshop.com/ref/102/
Use code CHANTEL10 at checkout for your discount!
ConnectIn40 Group:
Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/
Order One Meal And A Tasting: https://chantelrayway.com/onemeal/
Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*** | |||