Explore every episode of the podcast Health Hacks

Today we are sharing an inspiring patient success story- breaking down how they were able to change their health crisis and find the root causes how people with struggling with diabetes, hypothyroidism, and autoimmune conditions. Plus we’ll touch on one of the biggest health trends right now- longevity vs lifespan.

To connect with us: thrivecfh.com

Schedule a Free Health Consultation:

https://l.bttr.to/l8rjh

If you are someone who deals with spring allergies- runny nose, itchy eyes, constant sneezing- you know the struggle is REAL! Learn the livers role in histamines , with action items to start today!

Schedule a free health consultation today! Https://l.bttr.to/l8rjh

We dive into a discussion about popular weight loss drugs… the pros and cons and natural alternatives

To speak to us on a free call to see if we can help

You personally, please visit Https://l.bttr.to/l8rjh

We are happy to listen and help if we can!

Most people think of diet and exercise when thinking of how to increase metabolism, and although that is important, today we are covering some surprising ways to increase your metabolism without hitting the gym or counting calories!

If you would like to connect with us schedule a Free health consultation here: https://l.bttr.to/l8rjh or find us at thrivecfh.com

If you have ever struggled with hormonal imbalances, whether during perimenopause, PCOS or dealing with irregular cycles, or weight gain, this episode is for you!

We would love to hear from you! Connect with us: lnk.bio/thrivecfh

Let’s talk about resolutions… good idea or waste of time? We’ll break it down and outline his you can make 2025 your healthiest year ever!

To connect with us or schedule a free discovery visit, visit link.bio/Thrivecfh

70% of your immune system lives in your gut, that’s right your digestive tract is not just breaking down food. If you are feeling run down, and frustrated from symptoms like fatigue, brain fog, or joint - this episode is for you!

To connect with us or schedule an appointment: lnk.bio/thrivecfh

Join us in this episode as we look at root causes of high blood pressure and things you can do to address it naturally.

For our online store or to schedule a Free Heskth Restoration Consult to talk about your unique needs, please visit lnk.bio/Thrivecfh

Longevity is not just about the number of years you live, but the quality of those years. This means minimizing the risk of chronic disease, maintaining strong physical and cognitive function. Today we break down what is necessary for a healthy lifespan and practical tips to get started today! If you are ready to take your health to the next level, schedule your Free Health consultation : https://l.bttr.to/l8rjh

To learn more about supplements mentioned in this episode, create a free Full script account: https://us.fullscript.com/welcome/dr.jeni or give our office a call 417- 598- 0080.

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Thanks for joining me on this episode of Health Hacks!

Stay healthy, stay vibrant and Thrive!

Join Dr. Jeni as she interviews Dr. Chris Zaino - one of the world's leading Chiropractic and Functional Health Thought leaders.

We talk about health as our greatest asset, the importance of facts over stories and being "Function Mentors" to help inspire our patients to their best health potential.

You will surely enjoy this episode! You can follow Dr. Zaino on Instagram @DrZaino and you can connect with myself and my team by scheduling a free call at https://l.bttr.to/l8rjh

For decades we have been told that high cholesterol equals heart attacks and strokes. But is there more to the story?

To schedule a Free Health Consultation or check out our website and blog go to lnk.bio/thrivecfh

The Autoimmune Web… Root Causes and tips for over coming autoimmunity. We dive into the common underlying issues that contribute to autoimmunity and things you can do to help!

If you would like to speak with us about a personal concern, schedule a free discovery call at Https://l.bttr.to/l8rjh

In this episode we dive into a condition that’s not often discussed but can have a significant impact on those who experience it- Alpha Gal Syndrome.

In this episode we talk about practical ways to Thrive through the menopause transition. Things you can do right now!

To speak with us about a personal health situation, please use this link for a Free 15 min. Consult in office or over the phone: Https://l.bttr.to/l8rjh

Understandings the role of hormones in fat metabolism is crucial for achieving and maintaining a healthy weight. Hormones are chemical messengers that regulate various physiological processes including fat metabolism and storage. Learn 5 key fat-burning hormones with tips to optimize their function! If you enjoyed this episode and are looking to connect with us you can schedule a Free Health Consultation: https://l.bttr.to/sPKjR, follow us on social media, or more great content at www.thrivecfh.com.

In this episode we dig in to whether there is a connection between Hashimoto’s (an autoimmune condition) and artificial sweeteners. You can check out all of our content or connect from a free discovery call at lnk.bio/thrivecfh

Let’s talk about gut health… the foundation of good health! For more content or to contact us, please visit lnk.bio/Thrivecfh

There are many schools of thought with respect t to the right for iodine supplements. We unpack that on today’s episode. For more info on our content, online store or to connect on a discovery call, please visit link.bio/ThriveCFH

Learn risks factors for Metabolic Syndrome, and how balancing blood sugar is a cornerstone to your health.

Dr. Jeni has a special guest I introduce you to today. We talk about our heart behind creating this podcast and our vision for its future. For more info. On our social media platforms or to contact us, please visit lnk.bio/thrivecfh.com

We talk in this episode about long covid... What is it, what to think about if you struggle and what you can do to recover your energy.

To check out all of our content, our store, or to connect to see if we can help you personally, click on lnk.bio/DrJeni

We dig into TSH on this episode… it’s the widely accepted test for the thyroid, but is it the best way to evaluate a thyroid? We will break it down in this episode. For all of our content or to connect for a free discovery call, please visit link.bio/DrJeni

Join Dr. Jeni on this week's episode as we break down popular weight loss drugs. The pros and cons as well as alternative that work to help lose stubborn weight.

For all of our content or to connect to see if we can help you, please visit lnk.bio/DrJeni

We talk about types of people who need to lose weight. Which category are you in... If you figure that out, it's easier to get a plan together that will work. Join us for this discussion. For more of our content or to connect with us, check out lnk.bio/DrJeni

We talk about a reasonable way to lose weight in today’s episode. The blueprint for success, if you will. Join us as we dive in! For more content or to connect with us, visit link.bio/DrJeni

We unpack root causes of autoimmunity and a functional approach to healing. We share a fantastic, real-life story of Kristen. You can listen here: https://thrivechiropr-k4o7377.slack.com/archives/C051U47DUNS/p1707947271470109 You can book a time to chat with us if you have questions about your own health here: https://l.bttr.to/Zz0bF

10 super powerful foods in the battle against inflammation. How many are you consuming? To check out all of our content, our store or to connect with us to see if we can help, visit link.bio/drJeni

Join us as we talk about Chronic fatigue… root causes and how to feel better! For more content, our online store or to book a free call with us, please visit link.bio/DrJeni

In this episode we talk about foods best avoided (and better swaps to make instead). For more of our content, our online supplement store or to schedule a FREE discovery call to get help with your specific health problems, check out link.bio/drjeni

Let’s dive into the relationship between the thyroid and weight. They are connected, but there is a bit more to the story…. For all of our content or to schedule a free discovery call, please visit link.bio/DrJeni

We talk in this episode about Hashimoto’s - an autoimmune thyroid slowdown. We break down the necessary nutrients and how to get them! Special thanks to Tara for all her help with this content! For access to all our content, our online store or to schedule a free discovery call, please visit link.bio/drjeni

In this episode, we discussed some small, practical and effective ways to make big lifestyle changes happen. For more information or to connect with us on a free discovery health call please visit lnk.bio/drjeni

In today’s episode we talk about where the thyroid is located, what it does and what can happen when it does and doesn’t work properly. To see all of our content or to schedule a free discovery to see if we can help you, call please visit link.bio/drjeni

We are talking about special type of snacking… it might not be what you think! Take a quick listen! To connect with us for a free discovery call, please visit lnk.bio/drjeni

In this video, we talk about stretching... Is it a waste of time or a great idea? Why?

We'll break it down and share a few resources with you.

Mobility workout link: https://www.thrivecfh.com/post/is-stretching-a-waste-of-time

Yoga/Stretching workout: https://www.youtube.com/watch?v=KxQgddcxFfk

To see all of social media content or to schedule a free discovery call, check out lnk.bio/DrJeni

"Nobody cares how much you know unless they know how much you care"... Today we are talking about Why we do what we do and our hearts behind serving patients at the highest level. If you have ever wondered if your doctors really care about helping people, take a quick listen....

To see all our social media content or to schedule a free discovery call, check out lnk.bio/drjeni

I have heard many people wondering if Functional Medicine was a true, legitimate healthcare option? In today's episode we will talk about what type of training functional practitioners go through and why I believe it's the "Healthcare of the future"

To check out all my social media content, blog, podcast or to book a free discovery call, please visit lnk.bio/drjeni

Join Dr. Jeni as she breaks down what functional medicine is and why you might want to have a Functional Medicine Doctor helping you!

To view all my social media content, blogs, podcasts, join or Q and A group or schedule a free discovery call, please visit lnk.bio/drjeni

On today's episode, Dr. Jeni explores common reasons for thinning hair. We talk about everything from genetics to hormones to thyroid issues.

For all of our social media content, blog posts, podcasts or to schedule a FREE discovery call, please visit lnk.bio/drjeni

Thinking that a hysterectomy solves all hormone issues? If so, you are not alone. Unfortunately, I find that isn't always the case. Let's dive in... Whether you have had a hysterectomy, told you need one or don't want to ever be in that position, take a listen!

To connect to our social media channels, view our blog, podcast or schedule a FREE discovery call to see if I can help, check out lnk.bio/drjeni

I am concerned about our food supply, and I bet you are too! Join the conversation as we talk about it on this episode.

For all my social media content, to join the free Q and A group or book a FREE discovery call, please visit lnk.bio/drjeni

Have you ever felt like something is "off" and wanted answers only to be told "Everything looks fine"? Or, had labs done and had to call and follow up multiple times only to get a quick call back saying things looked good. I hear this all the time and it's my goal to give you the most thorough evaluation you have ever had to help you get to the bottom of your health mystery.

For more on my social media content or to schedule a FREE discovery call, visit lnk.bio/drjeni

In today's episode, we are going to talk about 4 nutrients that are crucial to the production of ENERGY. Since LOW ENERGY is the #1 complaint I hear from people, I thought it would be a good discussion!

To view all of our socials or to schedule a FREE call to discuss your personal health care needs to see if we can help, check out lnk.bio/DrJeni

Join Dr. Jeni on today’s episode of Health Hacks to talk about being gluten-free. Why you would want to do it, is it just all hype? To check out all of our social media content or to connect for a free discovery health call please check out lnk.bio/drjeni

Rest is so important to optimal health and performance. Let's talk about it!

To check out my socials or book a free discovery call at https://lnk.bio/drjeni

Join Dr. Jeni on today's episode of Health Hacks to talk about the gallbladder, bile and it's connection to things like hormones and digestion.

To see all of my content on socials, order supplements or schedule a FREE discovery call, check out my link bio at https://lnk.bio/drjeni

Do you sometimes wonder why you had your Thyroid tested, it came back fine, but you still don't think it is? We'll unpack that today!

To connect with me on social or to schedule a discovery call to talk about a personal health concern, please visit https://lnk.bio/drjeni

Let’s talk about water and oxygen! How to simply get the right amount of each. Join the challenge for 7 days to drink the right amount of water and breathe deeply… I bet you will feel better! Check out our socials or book a discovery call at lnk.bio/drjeni

How often should you be pooping and why. What happens if you aren’t as regular as you should be and what can you do about it! For more info on our free Q and A group or to schedule a free discovery call, check out lnk.bio/drjeni