Explore every episode of the podcast Health Coach Success
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 414: How to Use Advanced Lab Testing in Your Practice | 01 Dec 2025 | 00:14:43 | |
Most coaches know their clients need more than generic advice, but few realize how dramatically advanced at-home lab testing can transform their practice.
In today's episode, Dr. Cabral breaks down exactly how to integrate advanced integrative health testing into your practice to get faster results, deeper client trust, and more predictable outcomes.
You'll learn:
If you've ever felt limited by wanting deeper knowledge of a clients underlying root causes, this episode shows you how to elevate your coaching, deepen your testing, and stand out as a truly results-driven practitioner!
Tune into Integrative #healthCoachSuccess episode 414 to learn more about how to use advanced lab testing in your practice - Enjoy the show. - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 413: Misconceptions About Diet, Exercise & Lifestyle Holding Clients Back from Their Goals with Nicole Thibeault | 24 Nov 2025 | 00:35:20 | |
Many people believe they're doing all the "right" things for their health, but sometimes, what feels healthy isn't actually supporting their wellness goals.
On today's episode, we're joined by Nicole Thibeault, an Integrative Health Practitioner with a passion for helping women reclaim their health.
Nicole shares why simple, individualized shifts in habits, combined with the right education, can make a profound difference in energy, metabolism, and overall well-being.
Nicole also breaks down common misconceptions about diet, exercise, and lifestyle that may actually be holding women back from their goals.
If you want practical strategies to help your clients, or yourself, make smarter, more effective health choices without overwhelm, tune in to today's Integrative #HealthCoachSuccess episode 413.
Enjoy the show, and let us know what you think! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 404: It's Not Too Late To Get Started | 22 Sep 2025 | 00:12:11 | |
In this episode, we break down one of the biggest myths that keeps aspiring health coaches stuck: the idea that they've "missed their chance."
The truth is, you're not too old, and it's not too late.
Most business founders don't start until their mid-40s, most CEOs are in their 50s, and the average millionaire doesn't arrive until their 60s.
Today, we'll explore why timing is less important than alignment—and how like-minded people attract each other.
As a health coach, your story, your experience, and your perspective matter.
The right clients will resonate with your journey, not your age.
If you've been doubting whether you can still launch, scale, or reignite your coaching business, this episode will remind you that the window of opportunity is still wide open.
And on today's Integrative #HealthCoachSuccess episode 404 we'll be sharing all the details of how to get started at any age and create a thriving health coaching business - Enjoy the show and let us know what you thought! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 314: How Much Should a Practice Pay You as Health Coach? | 04 Mar 2024 | 00:16:34 | |
Have you ever wondered what you could make working in an Integrative Health or Functional Medicine practice?
Did you know the answer can vary widely based on the type of client you're working with, how the company charges, or who is supplying the client?
Discover all the right questions to ask and learn how much should a practice pay you as a health coach by tuning into today's Integrative #HealthCoachSuccess episode 314 - Enjoy the show and let us know what you think!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 313: Why You're Not Selling Enough and How to Change That | 29 Feb 2024 | 00:16:54 | |
Do you struggle with the art of selling?
Many find it uncomfortable or pushy which can hinder their success
On today's episode, Kate Mills, the Director of Success and Business Growth Advisor for the IHP Institute, goes through the reasons that could be behind your sales challenges and helps you unlock different strategies for improvement.
To learn all about why you're not selling enough and how to change that join us on Integrative #HealthCoachSuccess podcast episode 313. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 312: How Many Appointments Should a Health Coach Complete Each Week? | 26 Feb 2024 | 00:18:58 | |
Too often health and fitness professional base their schedule off of what they think they should be doing based on industry standards…
But, does that match up with your financial, purpose, and time allocation goals?
On today's Integrative #HealthCoachSuccess episode 312 we'll break down how to decide how many appointments should a health coach complete each week - Enjoy the show and let us know what your weekly appointment goals are and why!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 311: Approaching Life with a Less is More Mentality with Stephanie Trosvig | 22 Feb 2024 | 00:19:51 | |
Oftentimes, we seek quick solutions to our problems because we're too busy to explore other options.
But what happens when we take a moment to slow down and reassess the clutter of daily life?
On today's show, we talk with Stephanie Trosvig.
Stephanie is a recent student of the Integrative Health Practitioner Institute who lives on an island in Alaska and is the mom of quadruplets under the age of 2.
In this episode, we dive into the significance of connecting with nature, streamlining life, and Stephanie's inspiring journey towards fostering a healthy lifestyle for her family and community.
To learn more about simplifying life and bringing the "less is more" approach to your life, business, or community, join us on today's Integrative #HealthCoachSuccess podcast episode 311. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 310: How to Network and Collaborate to Grow Your Coaching Business | 19 Feb 2024 | 00:18:24 | |
When you're first starting out it's often a thought to try to shortcut your way to success by having a much larger podcast, coach, or organization promote you…
While that can be amazing, a more realistic and proven way to promote your platform is by connecting with others adjacent to where you may be or one to two steps ahead.
This will allow both of you to equally collaborate and enjoy the prosperity you're looking for.
To find out all the details on how to properly network and collaborate to grow your coaching business tune into today's Integrative #HealthCoachSuccess episode 310 - enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 309: A Story of Hope and Healing with Cassie Sperling | 15 Feb 2024 | 00:35:55 | |
At the Integrative Health Practitioner Institute, we often encounter individuals who come to us as a last resort.
They have exhausted all other options in their pursuit of wellness.
They wonder if they will ever get well.
On today's show, we talk with Cassie Sperling.
Cassie is an Integrative Health Practitioner and High-Performance Health Coach with a powerful story to share.
Cassie shares with us her story and lifelong journey to healing.
Her story inspires others and provides hope for many people who have been struggling for a long time.
Cassie provides insight into how the Integrative Health Practitioner Institute has become incredibly important in her life and which has equipped her with the necessary tools to not only survive but thrive.
To learn more about Cassie Sperling and hear her journey with the Integrative Health Practitioner Institute and her road to healing, join us on today's Integrative #HealthCoachSuccess podcast episode 309. Enjoy the show and share your thoughts with us!"
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 308: Building Your Personal Brand as a Health Coach | 12 Feb 2024 | 00:16:31 | |
A lot of experts will tell you that building a personal brand is not a good idea when first starting out-
I personally disagree, and I think it would actually be challenging to differentiate yourself amongst other coaches if you didn't begin to define who you are and who you serve…
That's why on today's Integrative #HealthCoachSuccess episode 308 we're going to share how to build your brand as a health coach - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 307: How to Support the Health and Wellness Needs of Shift Workers with Laura Timbrook | 08 Feb 2024 | 00:28:05 | |
Did you know that shift workers make up over 20% of the population?
This significant portion has distinct health needs and requires unique support compared to those with regular working hours.
On today's episode, we chat with Laura Timbrook, who specializes in corporate wellness for shift workers, providing tailored support when conventional health recommendations fall short.
Join us as we dive into the major risks and symptoms faced by shift workers, key considerations when working with them, the fundamental pillars of health, and strategies to support this large demographic.
To learn more about supporting shift workers on their health and wellness journey, join us on today's Integrative #HealthCoachSuccess podcast episode 307. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 306: This Is What Gets Coaching Clients to Sign Up | 05 Feb 2024 | 00:13:43 | |
There is a hard way of building up your business and an easier way.
Too often, as beginners we choose the hard path simply because we are unaware of a simpler more straightforward method that takes less time and yields better results.
On today's Integrative #HealthCoachSuccess episode 306 we're going to detail what gets coaching clients to sign up and how to make building your business faster and easier - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 305: Sales for Health Coaches with Kate Mills | 01 Feb 2024 | 00:16:27 | |
Sales is an important part of any business.
But for many this can be new or uncomfortable territory.
On today's episode, Kate Mills, the Director of Success and Business Growth Advisor for the IHP Institute, provides valuable insights into a challenging topic faced by many health coaches and new entrepreneurs.
In this episode we good deep on all things health coaching sales. Kate goes over why sales might feel uncomfortable for some people and shares strategies to help you create effective selling of your services.
She will also be diving into the importance of cultivating lifetime fans as a driving force in your business, handling objections, and so much more.
To learn all about sales for health coaches join us on today's Integrative #HealthCoachSuccess podcast episode 305. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 403: Practical Strategies for Leveraging Social Media in Your Practice with Alexandra Spina | 15 Sep 2025 | 00:28:12 | |
Social media is one of the most powerful ways for health coaches to build trust, attract clients, and share their authentic message—but without the right tools, it can feel overwhelming.
On today's episode, we're joined by Alexandra Spina, Senior VP of Strategy & Artificial Intelligence at the Integrative Health Practitioner Institute.
Together, we dive into how coaches can simplify social media and use it as a tool for connection instead of stress.
Alexandra also shares the inspiration behind the new Social Media Toolkit for IHP coaches—designed to remove guesswork, reduce fear, and provide easy-to-use templates, strategies, and tutorials.
She explains why authenticity, vulnerability, and consistency matter far more than perfection—and how even small, simple steps can make a huge impact.
If you want to learn how to leverage social media with ease, show up authentically, and begin growing your coaching practice with confidence, tune in to today's Integrative #HealthCoachSuccess episode 403. - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 304: Should You Start a Blog, Vlog, or Podcast? | 29 Jan 2024 | 00:16:06 | |
As a coach you probably know by now that in order to attract more clients you need to be "out there" on social media or in the real world.
However, with so many mediums for content creation, how do you know which form is right for you?
On today's Integrative #HealthCoachSuccess episode 304 we'll explore if you should start a blog, vlog, or podcast based on your comfort level and skill set - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 303: Understanding the Legal Aspects of a Health Coaching Business | 25 Jan 2024 | 00:35:23 | |
Running your own business can bring significant rewards, but it also entails certain risks.
Understanding the legal aspects of running your business is crucial to safeguard both yourself and your clients from unforeseen events.
On today's show we talk with Cory Sterling.
Cory is a heart leading lawyer and founder of Law is Fun.
Cory has been serving the health coaching industry for over 6 years, providing them with legal expertise that is niche to this specific industry.
In this episode we dive into all things law and what that means for the health coaching community.
Cory shares his knowledge on a variety of topics including:
To learn more about understanding the legal aspects of a health coaching business, join us on today's Integrative #HealthCoachSuccess podcast episode 303. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 302: How to Get Your First 10 Coaching Clients | 22 Jan 2024 | 00:18:00 | |
Looking to jumpstart your coaching career?
We are thrilled to announce the latest episode of our podcast is focused on a critical topic for those in the health coaching field - acquiring your first 10 clients.
This episode is packed with essential insights, from practical strategies to real-world success stories, aimed at helping you effectively establish and expand your client base.
Whether you're just starting out or looking to grow your practice, our expert advice will provide you with the knowledge and confidence needed to succeed in this dynamic industry.
Tune in to today's Integrative #HealthCoachSuccess episode #302 to how to get your first 10 coaching client while learning how to navigate the early stages of your health coaching career with confidence and professionalism - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 301: How to Grow Your Business with Authenticity with Lisa Arendell | 18 Jan 2024 | 00:37:30 | |
In every relationship, trust is a fundamental element.
It is important for our clients to have confidence in us and trust that we are showing up as our authentic selves.
On today's episode, we talk with Lisa Arendell.
Lisa is a High Performance Health Certified Coach with over 30 years of experience working with women individually and in group settings.
In this episode, we dive into Lisa's social media success tips, emphasizing the importance of authenticity and showing up as yourself to connect with your audience and build trust.
Additionally, Lisa also discusses her unique approach to long-term health optimization and highlights how incorporating High-Performance Health has become a crucial element in her client work.
To learn more about growing your business with authenticity, join us on today's Integrative #HealthCoachSuccess podcast episode 301. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 300: It's Time Now to Step Into Your Destiny as a Coach | 15 Jan 2024 | 00:15:42 | |
There comes a moment in all of our lives that we need to take the next step…
The problem is we often don't feel ready.
And because of this, we delay stepping into our potential and reaching that next phase of life.
The problem with putting off your destiny is that you always know in the back of your mind what you should be doing and over time it will weigh on you in order to keep pushing you forward…
On today's Integrative #HealthCoachSuccess podcast episode 300 I want to share with you why it's time now to step into your destiny as a coach - Enjoy the show and let us know your plan this coming year to make it happen!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 299: How to Maximize Your Social Media Strategy & Gain More Clients | 11 Jan 2024 | 00:21:54 | |
Social media is a very powerful tool and can be a great asset for growing your business.
However, it can become overwhelming and frustrating when the desired results are not achieved.
On today's episode, Kate Mills, the Director of Success and Business Growth Advisor for the IHP Institute, shares her insights on a topic that challenges many health coaches and new entrepreneurs.
In this episode, we discuss reasons why you may struggle to acquire new clients through social media, effective strategies for maximizing Instagram, a simple framework to enhance your social strategy, and practical tips on selling through Instagram stories.
To learn more about maximizing your social media strategy so you can gain more clients this year join us on today's Integrative #HealthCoachSuccess podcast episode 299. Enjoy the show and share your thoughts with us! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 298: What Your Clients Are Really Looking For | 08 Jan 2024 | 00:15:57 | |
One of the interesting facts about the health, wellness, and fitness field is that oftentimes clients come in looking for something other than what they need-
What I mean by that is their interest in achieving a particular goal that is adjacent to what they really need such as improving their nutrition, strength, posture, flexibility, detox, etc.
The good news is that you can help a client attain their reason for coming to you as well as what they need by following a few set guidelines…
Tune into today's Integrative #HealthCoachSuccess podcast episode 298 to learn more about what your clients are really looking for from you when they hire you as a health coach - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 297: Overcoming Cancer with Joya Robertson | 04 Jan 2024 | 00:45:19 | |
In the United States, 1 in 3 people will receive a cancer diagnosis in their lifetime—a staggering statistic that continues to profoundly impact countless lives.
On today's show, we talk with Joya Robertson, a two-time cancer survivor with an incredibly powerful story.
Joya shares her journey of overcoming cancer naturally, offers vital recommendations for those recently diagnosed or supporting someone facing this challenge, discusses her strategies for preventing its recurrence, and delivers a powerful message she wishes to share with millions of people.
To learn more about overcoming cancer and what we all need to do to take control of our health, tune in to today's Integrative #HealthCoachSuccess podcast episode 297. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 296: Create New Client Coaching Packages for the New Year | 01 Jan 2024 | 00:17:22 | |
We're excited to debut a brand new show on how to create the most compelling new client packages for health coaching ever-
We believe after listening to this show you'll have everything you need to create, market, and deliver on an amazing health coaching career you'll love.
Tune into today's Integrative #HealthCoachSuccess episode #296 to learn how to create these new client coaching packages for the new year - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 295: How to Work with Chronic Conditions in Children with Beth Lambert | 28 Dec 2023 | 00:38:20 | |
More than half of American children are dealing with some kind of chronic health condition.
Why is it that we are witnessing an increase in health concerns among youth that didn't exist a few decades ago?
On today's show, we talk with Beth Lambert.
Beth is the Founder and Executive Director of Documenting Hope and Epidemic Answers, both nonprofits dedicated to helping kids heal through integrative wellness.
In this episode, we dive into crucial topics related to children's health, including recognizing missing foundations as parents, understanding the significance of total load and achieving balance with kids, discovering essential foundations for holistic family well-being, and offering tips for picky eaters.
To learn more about creating positive change in your family, building solid foundations, and helping to reverse chronic childhood conditions, tune in to today's Integrative #HealthCoachSuccess podcast episode 295. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 402: How the "5-9" Builds Your Future Coaching Practice | 08 Sep 2025 | 00:18:45 | |
Most health coaches think they need to quit their job cold turkey to build their practice.
The truth?
Your dream practice is built after hours.
If you can dedicate just 1–2 focused hours per day—whether it's creating content, connecting with potential clients, or refining your systems—you'll stack consistent wins.
Over months, those small daily deposits compound into a full-time practice.Remember: momentum beats intensity. It's not about massive leaps; it's about consistent action every evening (or morning).Keep your safety net.
une into today's Integrative #HealthCoachSuccess episode 402 to discover exactly how the "5-9" builds your future coaching practice! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 294: Create a World Class Health Coach Brand This Year | 25 Dec 2023 | 00:20:39 | |
Remember, you don't have to be the best in the world in order to be an expert in your space.
To be an expert, you simply need to know more than 99 out of 100 people and I have no doubt you are in that category.
Now to create a world class brand we need to go beyond your knowledge and what it should look like on the outside.
Tune into today's Integrative @HealthCoachSuccess episode 294 for all the details and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 293: How to Create a Successful Facebook Group with Daniel Turk & Michelle Blake | 21 Dec 2023 | 00:45:31 | |
Establishing a Facebook group for your business offers significant benefits.
It serves as a platform for community support, information sharing, relationship building, and more.
However, it also presents certain challenges.
On today's show we talk with Daniel Turk and Michele Blake.
Both Daniel and Michelle oversee prominent Facebook groups for EquiLife, IHP, and The EquiLife Detox Group.
Their wealth of experience in managing these groups is invaluable for anyone looking to create and run a successful Facebook group.
They share essential insights on setting up your group and highlight key considerations.
In this episode, we cover topics such as:
If you're contemplating starting a Facebook group to boost your business, don't miss this show.
Tune in to today's Integrative #HealthCoachSuccess podcast episode 293 to learn more. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 292: Why Community Challenges Work to Build Your Coaching Business | 18 Dec 2023 | 00:17:03 | |
Looking for a way to bring in new health coaching clients?
Creating a common challenge that rallies people together can be a great way to build camaraderie, trust, and lasting impact…
If you've never used community challenges to build your coaching business check out today's Integrative #HealthCoachSuccess episode 292 to find out how - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 291: How to Become a Master Health Coach with Erica Hull | 14 Dec 2023 | 00:43:40 | |
How can you elevate your health coaching career and acquire the skills needed for success?
On today's episode, we are joined by Erica Hull, a master health coach and the new co-faculty of the IHP Mastery Program.
Together, we explore the essential tools to take your health coaching career to the next level and discuss what it means to be a master health coach.
Our conversation covers topics such as:
To learn more about becoming a master health coach, tune in to today's Integrative #HealthCoachSuccess podcast episode 291. Enjoy the show and share your thoughts with us! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 290: The Fastest Way to Figure Out What to Post on Social Media | 11 Dec 2023 | 00:21:47 | |
Mastering social media can seem challenging especially if you don't love to put yourself out there…
However, by now you probably know how valuable it is to build up a following by providing value and then giving your followers a way to contact you for your services…
That's why on today's Integrative #HealthCoachSuccess episode 290 we're going to share the fastest way to figure out what to post on social media to make the most of your time - Enjoy the show and let us know what questions you may have!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 289: How to Provide Integrative Care to Your Clients with Kaitlyn & Ethan | 07 Dec 2023 | 00:46:20 | |
Delivering quality healthcare involves taking an integrative approach.
No single aspect can solely assist a client in overcoming the issues they might be dealing with.
On today's show, we talk with Kaitlyn and Ethan.
Kaitlyn and Ethan are the owners of Mind, Body, Physio, a wellness center that incorporates the best of physical therapy, integrative health, nutrition, exercise, and massage to bring a full-circle approach to their clients.
During the show, we discuss how they combine various aspects of wellness to provide more value to their clients, the creation of a non-stop referral machine, the aspects of their business that have yielded the largest results for their clients, and much more.
To learn more about providing an integrative approach to wellness to your clients, join us on today's Integrative #HealthCoachSuccess podcast, Episode 289. Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 288: The 3 Numbers You Need to Know In Your Health Coaching Business | 04 Dec 2023 | 00:18:40 | |
Every business (no matter what line of work you are in) always comes down to knowing your numbers…
Of course, you need to provide a fantastic health coaching service, give great value, and get your coaching clients results, but in order for you to be successful in the long-term you should be "looking under the hood of your business" to make sure you're doing well financially…
So on today's Integrative #HealthCoachSuccess episode 288 we're going to share the 3 numbers you need to know in your health coaching business to keep things simple, yet highly successful - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 287: How to Add Health Coaching to Your Business with Jenna & Jennifer | 30 Nov 2023 | 00:41:26 | |
Have you ever considered becoming an Integrative Health Practitioner?
If you're eager for a change but unsure of where to begin, today's episode is for you.
We're joined by Jenna and Jennifer, members of the admissions team at the Integrative Health Practitioner Institute, who engage daily with individuals considering the integration of IHP education into their personal or professional lives.
In this episode, we address common questions about IHP, including:
If you're contemplating becoming an Integrative Health Practitioner, don't miss this episode—tune in to today's Integrative #HealthCoachSuccess podcast, Episode 287.
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 286: How Much is the Average Salary of a Health Coach? | 27 Nov 2023 | 00:17:17 | |
Ever wonder what you could earn as a part-time or full-time health coach?
Want to know the difference between a starting salary and someone that has been doing coaching for years?
We'll share all that, plus what you could also make on the high end if you were to get clients on your own.
Tune into today's Integrative #HealthCoachSuccess episode 286 for all the details on what is the salary range for a health coach and how much you could make health coaching - enjoy the show and let us know if you have any questions or comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 285: How to Approach Difficult Health Situations as a Health Coach with Jenn Todd | 23 Nov 2023 | 00:29:53 | |
I've exhausted all options...
I've lost faith in finding solutions...
These are sentiments that we, as health coaches, encounter more frequently than we'd prefer.
Many times, individuals approach us feeling defeated and as if they've reached a dead end.
On today's show, we talk with Jenn Todd.
Jenn is one of the head health coaches for EquiLife and collaborates with Dr. Stephen Cabral on some of the world's most challenging health cases—individuals who have been unwell for many years and often feel hopeless.
Jenn shares her approach to working with these cases, providing insights into structuring appointments, building trust, overcoming imposter syndrome, and much more.
To learn more about working with the most challenging health cases, join us on today's episode of the Integrative #HealthCoachSuccess podcast, Episode 285. Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 401: Coaching Through the Hard Days: How to Show Up for Clients When You're in a Slump with Julia Hayes | 01 Sep 2025 | 00:32:12 | |
As a coach there will always be days when your energy dips, motivation lags, or life simply feels heavy. Even the best leaders hit slumps!
So the real question is: how do you keep showing up?
On today's show, Julia shares with you what to do when you find yourself in a slump but still want to bring your best to the people you serve.
To learn more about navigating personal or professional "slumps" while still showing up for your clients and business join us on today's Integrative Health Coach Success episode 401.
Enjoy the show, and let us know what you think! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 284: Simple Client Onboarding Process For Health Coaches (Checklist) | 20 Nov 2023 | 00:21:45 | |
Stressed over where to start when making a new client feel welcomed while coming off as a professional?
Although there are dozens of things you could do it's important to view the relationship from the perspective of a new health coaching client.
On one hand you want to share with them everything they need to know in order to get started, but at the same time not overwhelm them with information or complicated invoices and paperwork…
To learn how to create a simple client onboarding process for health coaches and get the checklist tune into today's Integrative #HealthCoachSuccess episode 284 - Enjoy the show and let us know what you thought in the comments.
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 283: Peek Behind the Scenes of a Master Digital Marketer for Health Coaches & Influencers | 16 Nov 2023 | 00:43:20 | |
We're thrilled to welcome Kate to our IHP Success Podcast family.
As the IHP Director of Success and Business Growth Advisor, Kate was the perfect choice to take over for Julia as the new co-host of the IHP Success Podcast.
She brings a wealth of experience and knowledge in health coaching, business building, strategy, digital marketing, and working with the most challenging health cases.
After a lifetime(over 20 years) of fighting for her own health and finally overcoming her root causes and imbalances through IHP, she's passionate about helping others combine integrative wellness with business to change the health of generations.
Kate will be bringing a fresh twist to the podcast, continuing with powerful interviews and teaching advanced growth and success tactics.
Tune in to today's Integrative #HealthCoachSuccess podcast episode 283 to hear Kate's powerful story, feel her passion for helping others succeed, and get a taste of what she'll be doing to support IHPs and health coaches in the future.
Join us in welcoming Kate and enjoy the show.
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 282: Why You Must Plan Next Year Now (Don't Miss This Tip) | 13 Nov 2023 | 00:14:41 | |
Are you looking to have your best year yet?
Do you really mean it this time?
If so, we do too and that's why we want to help you plan out what that should look like and the actions that need to take place to make it happen…
To understand why you must plan next year now tune into today's Integrative #HealthCoachSuccess episode 282 for all the details - Enjoy the show and let us know what your game plan is!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 281: How to Address the Unique Needs of Each Client with Tonya Karow | 09 Nov 2023 | 00:38:43 | |
Every client is unique.
While some individuals may prefer a scientific approach involving lab testing, others may seek a more emotionally oriented exploration.
As health practitioners, it's crucial for us to consider this as a holistic puzzle and our responsibility to piece it all together.
On today's show we talk with Tonya Karow.
Tonya is an Integrative Health Practitioner from the EquiLife Health Coaching team, who is passionate about integrating the science of health and wellness with emotional well-being.
In this episode, we emphasize the significance of approaching each session and client from a personalized perspective to effectively meet them where they are in their journey.
We also dive into the crucial skill of listening and how it plays a pivotal role in supporting clients by combining what Tonya beautifully refers to as the science and the "woo."
To explore the holistic approach of addressing each client's unique needs, join us on today's episode of the Integrative #HealthCoachSuccess podcast, Episode 281. Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 280: Use the Feynman Technique to Better Teach Your Health Coaching Clients | 06 Nov 2023 | 00:16:17 | |
One of the best indicators as to which health coach will have the longest standing practice is by looking at how they teach their clients…
The reason for this is that when a client feels heard, and they better understand the plan you have mapped out for them, they become more compliant and consistent in getting results.
Plus, when a client gets better results and can actually see the change happening in their life they are far more likely to spread the word about your services.
For all the details on how you can use the Feynman technique to master teaching what you know to clients tune in to today's Integrative #HealthCoachSuccess episode 280 – enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 279: Creating Your Client's Wellness Plan with Troy Rice | 02 Nov 2023 | 00:42:16 | |
Clients often approach us with current health concerns that we can address, but it's equally vital to consider the broader perspective.
What are your clients' aspirations for their future, and how do they envision feeling?
On today's show we talk with Troy Rice.
Troy is an Integrative Health Practitioner who is deeply committed to actively listening to his clients and guiding them toward their best future selves.
In this episode, we discuss how Troy approaches his client's plan from the premise of tailoring a personalized "wellness suit".
We specifically discuss how Troy designs a customized wellness plan for his clients that moves away from the notion of chasing wellness and instead fosters a vision that clients can fully embrace as their present identity.
To discover more about helping clients create their future vision for wellness, join us on today's Integrative #HealthCoachSuccess podcast, Episode 279. Enjoy the episode!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 278: Save Time by Batching and Chunking Tasks Each Week | 30 Oct 2023 | 00:18:41 | |
One of the biggest hurdles to getting started is knowing what to do and then not getting overwhelmed by completing that checklist…
The funny thing is though when you look back on starting your health coaching practice you'll realize it wasn't all that hard and easy to get up and running even with just an hour or so a day to dedicate to it…
On today's Integrative #HealthCoachSuccess podcast 278 we want to teach you how to save time by batching and chunking tasks each week - Enjoy the show and let us know what you thought and any other tips you may have!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 277: How to Get to the Root Cause of Health Imbalances Using At-Home Lab Testing with Kim Heintz | 26 Oct 2023 | 00:31:42 | |
We often have clients who come to us feeling lost, not knowing where to start after trying various solutions.
How can we help them find a path forward?
On today's show, we talk with Kim Heintz.
Kim is an Integrative Health Practitioner and Functional Nutritionist with a passion for helping her clients get to the root cause of their health challenges.
In this episode, we explore how Kim utilizes functional medicine lab testing to pinpoint health imbalances and guides her clients in developing a clear path forward.
We specifically address the importance of establishing a solid foundation before receiving test results and then utilizing those results to create an effective plan for the client's journey to better health.
To discover more about using lab testing to uncover the root causes of health issues in your clients, join us on today's Integrative #HealthCoachSuccess podcast, Episode 277. Enjoy the episode!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 276: Set & Achieve Your Goals with These Health Coaching Milestones | 23 Oct 2023 | 00:18:20 | |
We all know we should be setting goals, but how do we know which are the right ones to set as a health coach?
Believe it or not, the goal for 99% of coaches is not to be doing 40 hours of appointments per week - that would lead to burn out and it doesn't take into account the "off hours" you need to account for…
So on today's Integrative #HealthCoachSuccess episode 276 I'd like to share with you how to set and achieve your goals with these health coaching milestones - Enjoy the show and let us know what some of the goals are that you've set for yourself!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 275: How Does the Standard American Diet Affect Diverse Communities with Marisol Martinez | 19 Oct 2023 | 00:41:06 | |
The Standard American Diet can impact individuals from diverse cultural backgrounds in multiple ways.
Many people experience unforeseen health repercussions, often without realizing that these symptoms can be attributed to the dietary and lifestyle changes that occur when living in the United States.
On today's show, we have a conversation with Marisol Martinez.
Marisol is an Integrative Health Practitioner and Physical Therapist with a passion for helping predominantly Latina women access the transformative advantages of functional medicine.
In this episode, we explore how living in the United States and consuming the American Standard Diet can have adverse effects on your health and well-being.
We then specifically discuss how this has an amplified impact on individuals facing language barriers, and how it is Marisol's mission to impart her expertise and enthusiasm to the Latino community.
To learn more about working with clients to overcome the adverse effects of the standard American diet, join us on Integrative #HealthCoachSuccess podcast episode 275. Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 400: 5 Questions to Skyrocket Your Career (Dr. Cabral & Julia Q&A) | 25 Aug 2025 | 00:35:22 | |
If you're in the health or fitness industry and wondering how to stand out in a fast-changing industry—this episode is for you.
Dr. Cabral and Julia sit down to answer 5 of the most powerful questions facing today's coaches… and the insights may surprise you.
We talk about what's really changed in the integrative health world over the last few years—and how that shift is creating massive opportunity for those who know how to adapt.
We also dive into what we'd do differently if we had to start over from scratch today… and the three traits we consistently see in coaches who build thriving, impactful practices.
Plus, we open up about how to stay motivated on the hard days, and share a bold prediction that could reshape how coaching is delivered over the next two years...
Tune into episode 400 of the Integrative #HealthCoachSuccess podcast to discover the answers to the 5 questions that will skyrocket your coaching career over the coming months!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 274: How to Start a Health Coaching Business in 24 hours | 16 Oct 2023 | 00:17:29 | |
I was tasked with the mission of how I would create a health coaching business in just a day-
After thinking about all of the dozens of things I could do, I narrowed it down to the ones that I would need to do in order to be up in running in just a day…
Tune into today's Integrative #HealthCoachSuccess episode 274 to find out how to start a health coaching business in 24 hours - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 273: Challenges Every Health Coach Faces in Their Career with Cara Clark | 12 Oct 2023 | 00:37:02 | |
As health coaches, we share a common desire to assist others, yet often the greatest challenge lies in determining the most effective approach.
Where do you begin?
How do you identify your ideal clients?
What is the most effective way to help someone?
On today's show, we talk with Cara Clark.
Cara is an Integrative Health Practitioner, accomplished author, and experienced Integrative Nutritionist with a passion for empowering women with the knowledge of maintaining proper blood sugar balance and embracing body acceptance.
In this episode, we explore that many people are craving direct contact and support, and how taking the initiative to put yourself out there can open doors to finding your ideal clients.
Additionally, we explore the impact of comparing ourselves to others and the resulting feelings of inadequacy, which can impede the launch of a fulfilling health coaching practice. Cara emphasizes the importance of trusting the path you're on and sharing your unique perspective as the key to connecting with your clients.
To learn more about discovering your path and establishing connections with your ideal clients, join us on Integrative #HealthCoachSuccess podcast 273. Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 272: 5 Places to Find Health Coaching Clients | 09 Oct 2023 | 00:16:55 | |
Whether you're a seasoned health coach or just starting to build up your business one thing you always need to be doing is finding more coaching clients-
After all, education and knowledge is one thing, but being able to impart that wisdom to others is what is most important and rewarding…
Therefore, as a health coach you want to know where to look and how to be able to bring in new coaching clients on a regular basis.
So on today's Integrative #HealthCoachSuccess episode 272 we'll share the 5 places to find health coaching clients - Enjoy the show and let us know where else you've had success in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||