Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~
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Morning Meditation ✨ ASMR ✨ Whispered and Soft Spoken
Monday, August 18, 2025 • Duration 09:51
Start your day with presence and purpose in this Morning Meditation ASMR experience, featuring whispered and soft spoken guidance to gently awaken your body, mind, and soul. Whether you're still in bed or sitting comfortably, this guided morning meditation is designed to help you feel grounded, grateful, and aligned before stepping into your day.We begin by connecting to the breath and heart center, followed by a beautiful gratitude practice. You'll be guided to find three things you’re grateful for, allowing that energy to fill your body and shift your vibration. From there, we set a powerful daily intention, with space to discover what truly matters to you today.This ASMR soft spoken meditation includes gentle pauses, a calm voice, and relaxing tones to support deep reflection and energetic integration. It’s perfect for cultivating mindfulness, emotional clarity, and positive energy to carry through your day.🎧 Best experienced with headphones for full ASMR tingles and whispering effects.💫 Ideal for your morning routine, self-love practice, and manifestation rituals.Please share your experience about this meditation. I am always happy to hear from you. With much Gratitude and Lots of Love, Dear Soul. ~ Vida Stella ~
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/morning-meditation-asmr-whispered-and-soft-spoken/id1576287139?i=1000722341425
💗 You can find a soft-spoken version of this ASMR Morning Meditation here: https://podcasts.apple.com/us/podcast/great-morning-meditation-asmr-soft-spoken/id1576287139?i=1000712347670
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other health issues, please consult your physician. ***
Great Morning Meditation | ASMR | Soft Spoken
Tuesday, June 10, 2025 • Duration 09:23
Good morning, beautiful soul. Begin your day with this Great Morning Meditation – a calming, soft spoken ASMR guided meditation designed to help you awaken gently, ground yourself, and set a powerful intention for the day ahead. Ideal for your morning routine, this practice incorporates deep breathing, heartfelt gratitude, and soothing crinkle ASMR sounds to deliver relaxing ASMR tingles and a heightened sense of peace. Whether you're listening in bed or sitting quietly with your morning lemon water, this daily meditation invites you to connect deeply with your breath, awaken your heart, and express three meaningful gratitudes. With soft spoken affirmations, crinkle sound triggers, and a grounding bell, you’ll align your energy and step into the day feeling calm, focused, and uplifted. Perfect for those seeking: Morning meditation for gratitude, ASMR soft spoken guided meditation, Crinkle ASMR with intention setting, Positive morning affirmations, Daily mindfulness practice for beginners.
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/great-morning-meditation-asmr-soft-spoken/id1576287139?i=1000712347670
💗 You can find a whispered and soft-spoken version of this ASMR Morning Meditation here: https://open.spotify.com/episode/4CZWgbmg1jMX9TKRFwkCjm?si=797TfI54RfKmiyA1mn_PMQ
Start your day with this peaceful ASMR Whispered Dream Manifestation Meditation. In this gentle, whispered morning meditation, you’ll be guided to connect with your breath, awaken your heart, and set a powerful daily intention—all through soft ASMR whispers designed to relax your nervous system and align your energy. This guided morning meditation is perfect for mindful mornings, spiritual awakening, and manifesting your dream life. Whether you're just waking up in bed or starting your day, this ASMR meditation is designed to raise your vibration, boost positive energy, and help you manifest with clarity and purpose.
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-whispered-dream-manifestation-meditation/id1576287139?i=1000711086553
💗 You can find a soft-spoken version of this ASMR Dream Manifestation Meditation here: https://open.spotify.com/episode/4lXMkapUMEFiSuIFXdpiGG?si=u372sQLmQE-7zMFAlWeAkg
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
Dream Manifestation Meditation | Soft Spoken ASRM
Wednesday, May 28, 2025 • Duration 21:17
Welcome to this Soft Spoken ASMR Dream Manifestation Meditation, a powerful guided journey designed to help you manifest your deepest desires with ease and intention. In this tranquil meditation, you'll experience gentle voice guidance, relaxing breathwork, vivid visualizations, and softASMR sounds that calm the nervous system and elevate your vibration. Whether you're manifesting abundance, health, love, success, or inner peace, this meditation is your sacred space to align with the energy of your dreams. Through mindfulness and intention, you'll activate your inner power, connect with your higher self, and plant the seeds of transformation. This meditation combines the calming effects of ASMR for sleep and relaxation, the focused intention of the Law of Attraction, and deep presence of guided visualization. Perfect for your morning routine, nightly practice, or manifestation ritual.
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💗 You can find a whispered version of this ASMR meditation here:
Spotify:
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dream-manifestation-meditation-soft-spoken-asrm/id1576287139?i=1000710351035
Welcome, Beautiful Soul 🌿 In this ASMR Immersive Whispered Meditation for Stress Relief and Overthinking, allow your mind to slow down, your body to soften, and your spirit to reconnect with deep peace. This guided meditation for anxiety, racing thoughts, and emotional healing is designed to help you release tension, stop overthinking, and find inner calm through the gentle rhythm of your breath and the soothing soundscape of a symbolic train journey. Perfect for nighttime relaxation, deep sleep preparation, or quieting the mind after a stressful day, this whispered ASMR meditation blends healing words with ambient background sounds for full sensory immersion. Let your thoughts take form and gently board the train of release, leaving you in a clear, quiet, and deeply present space. Whether you're seeking meditation for anxiety relief, mindfulness practice for mental clarity, or simply a peaceful escape from the noise, this meditation will guide you into stillness. Let go, breathe deeply, and come home to yourself.
💗 You can find a soft-spoken version of this ASMR meditation here: https://open.spotify.com/episode/6iL6VsleBQBa7eIdZcGHLS?si=T4l73G14SLqhwtvw01b66g
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/whispered-asmr-meditation-for-overthinking/id1576287139?i=1000709200174
Soft-Spoken ASMR Immersive Meditation For Overthinking
Wednesday, May 14, 2025 • Duration 34:01
Welcome, Beautiful Soul 🌿 In this ASMR Soft Spoken Immersive Meditation for Stress Relief and Overthinking, allow your mind to slow down, your body to soften, and your spirit to reconnect with deep peace. This guided meditation for anxiety, racing thoughts, and emotional healing is designed to help you release tension, stop overthinking, and find inner calm through the gentle rhythm of your breath and the soothing soundscape of a symbolic train journey.Perfect for nighttime relaxation, deep sleep preparation, or quieting the mind after a stressful day, this soft spoken ASMR meditation blends healing words with ambient background sounds for full sensory immersion. Let your thoughts take form and gently board the train of release, leaving you in a clear, quiet, and deeply present space.Whether you're seeking meditation for anxiety relief, mindfulness practice for mental clarity, or simply a peaceful escape from the noise, this meditation will guide you into stillness. Let go, breathe deeply, and come home to yourself.✨ Follow for more guided meditations, ASMR stress relief, and mindful breathing exercises to elevate your vibration and soothe your soul.
💗 You can find a whispered version of this ASMR meditation here: https://open.spotify.com/episode/1K9ZIAypFhI0DSwOaoNN56?si=tQ9WbxItRaq8TmWZ_kZ_Rw
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-soft-spoken-immersive-mindfulness-meditation-for/id1576287139?i=1000708396435
Yoga Nidra Whispered ASMR Meditation For Deep Sleep And Relaxation
Tuesday, May 6, 2025 • Duration 59:32
Welcome Dear Soul, to this deeply soothing Yoga Nidra ASMR whispered meditation for deep sleep and relaxation. This guided meditation is designed to gently ease you into a state of yogic sleep, helping you release stress, quiet your mind, and reconnect with your inner stillness. Perfect for bedtime or any moment you need a full-body reset.In this calming journey, you’ll be guided through a full-body scan, starting from your toes to the crown of your head, accompanied by gentle whispering, peaceful breathing, and the healing sounds of nature—flowing water, rustling leaves, and birdsong. You’ll float into a dreamy forest visualization, melt into white fog, and become one with the elements around you.This Yoga Nidra meditation blends ASMR whispers, guided relaxation, and nature soundscapes to create the ultimate experience for deep rest, insomnia relief, stress reduction, and spiritual grounding. Whether you're new to meditation or a seasoned practitioner, this practice will help you fall asleep fast, relax deeply, and awaken rejuvenated.💗 You can find a soft-spoken version of this ASMR https://spotifycreators-web.app.link/e/2wDqP7akVSb
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/yoga-nidra-asmr-whispered-meditation-for-deep-sleep/id1576287139?i=1000706702744
Soft-Spoken ASMR Yoga Nidra Meditation for Deep Sleep
Tuesday, April 29, 2025 • Duration 51:06
Welcome, Dear Soul 🌙 In this ASMR Soft Spoken Yoga Nidra Meditation for Deep Sleep & Healing Relaxation, allow yourself to be gently guided into a state of yogic sleep, where deep rest, emotional healing, and total body relaxation await you. This guided yoga nidra uses calming ASMR voice triggers, soft spoken words, and a soothing nature soundscape to help you fall asleep fast, release tension, and quiet the overactive mind.
Through breath awareness, a gentle body scan, and vivid visualizations, you’ll drift into the blissful space between wakefulness and sleep. Perfect for those suffering from insomnia, anxiety, stress, or restless sleep, this sleep meditation supports your nervous system and invites inner peace and restoration.
Lay down, press play, and surrender to the healing rhythm of this n. Let go of your day and drift into deep, rejuvenating sleep as you reconnect with nature and your inner essence.
💗 You can find a whispered version of this ASMR Meditation here: https://www.youtube.com/watch?v=vPhb8y5kKI0&t=396s
💗 You can also find this meditation on:
Apple Podcasts:https://podcasts.apple.com/us/podcast/asmr-soft-spoken-yoga-nidra-meditation-for-deep-sleep/id1576287139?i=1000705322061
ASMR Soft Spoken Guided Healing Breathing Meditation for Physical Ailments & Deep Relaxation
Tuesday, April 15, 2025 • Duration 23:52
Welcome to a deeply restorative ASMR soft spoken breathing meditation for healing physical ailments and energetic imbalances. In this sacred space, allow yourself to access higher consciousness, connect to divine energy, and guide your body back to balance. This gentle healing meditation blends guided breathwork, relaxation techniques, and body scan awareness to help you release physical pain, reduce stress, and activate your body’s innate intelligence to heal. Whether you're struggling with chronic pain, fatigue, or emotional blockages, this ASMR soft spoken meditation will help you calm your nervous system, deepen your breath, and attune to inner peace. Through visualization and energy movement, you’ll learn to direct healing vibrations into pain points, visualize energetic cleansing, and open up to a cosmic waterfall of light, health, and vitality. Perfect for those seeking natural healing, energetic alignment, or simply a moment of tranquil self-care. Use this practice before sleep, during a healing crisis, or whenever you need to reconnect with your body’s wisdom.
💗 You can find a whispered version of this ASMR Meditation here: https://www.youtube.com/watch?v=vPhb8y5kKI0&t=396s
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-soft-spoken-guided-healing-breathing-meditation/id1576287139?i=1000703535035
ASMR Whispered Breathing Meditation for Healing Physical Ailments
Season 1 · Episode 1
Tuesday, April 8, 2025 • Duration 24:09
Welcome to "ASMR Whispered Breathing Meditation for Healing Physical Ailments." This soothing guided meditation is designed to help you heal your body on a deep, energetic level. With gentle ASMR whispers and mindful breathing techniques, this session will guide you through a full-body scan, focusing on releasing tension and restoring balance. Through the power of conscious breathing, you'll connect with divine healing energy to infuse every part of your body with restorative energy, elevating your vibration and promoting physical healing.
As you relax and breathe deeply into your abdomen, you'll feel any discomfort or pain in your body soften and dissolve. The energy of healing will flow through your body, moving from healthy areas to those in need of restoration. Visualizing this energy as a calming, healing light, you'll experience a full-body cleanse, bringing vitality and strength back to every system. From your muscles and bones to your nervous and immune systems, this meditation promotes overall wellness and balance.
Whether you're looking to heal physical ailments or simply find a moment of relaxation, this video provides a peaceful, rejuvenating space for deep healing. Allow your body to reset and restore its natural equilibrium. Start your healing journey now—breathe, relax, and feel the power of divine energy working within you.
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-whispered-breathing-meditation-for-healing-physical/id1576287139?i=1000702760605
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(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Music and Sounds: Ambient, Meditation - In Eternity by Andrewkn -- httpsfreesound.orgs531506 -- License Attribution NonCommercial 4.0
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other health issues, please consult your physician. ***
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Music and Sounds: Ambient, Meditation - In Eternity by Andrewkn -- httpsfreesound.orgs531506 -- License Attribution NonCommercial 4.0
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other health issues, please consult your physician. ***
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Music and Sounds: Ambient Meditation Guitar by Geoff-Bremner-Audio -- https://freesound.org/s/709174/ -- License: Creative Commons 0spinning metal by baryy -- https://freesound.org/s/163420/ -- License: Attribution 4.0
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other health issues, please consult your physician. ***
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Music and Sounds: Homage - Hypnotic and dreamy track comprised of a single minimalist ambient evolving synth by kjartan_abel -- https://freesound.org/s/626466/ -- License: Attribution 4.0200614 Train starts, rumble, clacks, speeds up, passes 12pm.flac by TRP -- https://freesound.org/s/567731/ -- License: Creative Commons 0Stopping train by Rahora -- https://freesound.org/s/797691/ -- License: Attribution 4.0SNCF train door opening by Sadiquecat -- https://freesound.org/s/751825/ -- License: Creative Commons 0Walking Crowd, Park, Dirt Steps, Griffith Observatory, US by VizAion -- https://freesound.org/s/792892/ -- License: Creative Commons 0Freight Train from a distance by lonemonk -- https://freesound.org/s/239547/ -- License: Attribution 3.0
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Music and Sounds: Homage - Hypnotic and dreamy track comprised of a single minimalist ambient evolving synth by kjartan_abel -- https://freesound.org/s/626466/ -- License: Attribution 4.0200614 Train starts, rumble, clacks, speeds up, passes 12pm.flac by TRP -- https://freesound.org/s/567731/ -- License: Creative Commons 0Stopping train by Rahora -- https://freesound.org/s/797691/ -- License: Attribution 4.0SNCF train door opening by Sadiquecat -- https://freesound.org/s/751825/ -- License: Creative Commons 0Walking Crowd, Park, Dirt Steps, Griffith Observatory, US by VizAion -- https://freesound.org/s/792892/ -- License: Creative Commons 0Freight Train from a distance by lonemonk -- https://freesound.org/s/239547/ -- License: Attribution 3.0
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***
(By contributing, you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***
(By contributing you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***
(By contributing you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create a community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***
