Healing is F*ing Hard – Details, episodes & analysis

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Healing is F*ing Hard

Darryn Robinson, MS, LPCC

Religion & Spirituality

Frequency: 1 episode/130d. Total Eps: 31

Healing is F*ing Hard** isn’t about sugarcoating the journey—it’s about the raw, messy truth of healing. Hosted by Darryn K. Robinson, psychotherapist and ancestral energy healer, this podcast dives into the complexities of personal growth beyond self-care checklists and toxic positivity. From shadow work to emotional resilience, each episode explores tools, stories, and guided practices to help you navigate trauma and transformation. Healing is hard, but you’re not alone. Let’s grow together—one breath, one step at a time.

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🇬🇧 Great Britain - Spirituality
28/10/2026
#100

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http://holistichealingtherapy.co
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https://holistichealingtherapy.co
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http://www.darrynkrobinson.com/
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https://www.instagram.com/darrynkrobinson
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https://www.youtube.com/watch?v=3G4kCi_ldr8&amp
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Score global : 68%

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What Teotihuacan Gave Me — Sacred Land, Sovereignty, and Coming Home to Myself

Season 2 · Episode 17

Friday, October 23, 2026 • Duration 41:06

I went to Teotihuacan for a spiritual retreat and did not get what I expected. I got something I needed more.

This episode is the full honest account of six days on one of the most powerful sacred sites in the Americas, the psychometry workshop where I received 100% accurate hits on a stranger's phone, the sacred cave rebirthing where I heard beloved child you are loved, love yourself and cried and breathed and felt my third eye activate, crawling through tunnels beneath the Temple of the Feathered Serpent that are not open to the public, the full body freeze of awe I experienced behind a temple I later learned was built for the mother of Don Miguel Ruiz, the smoke cleanse and limpia I received from local healers because I wanted my healing to come from the people whose lineage is rooted in that soil, and what it felt like to come home knowing in my bones that I am not meant for everyone and that this is not a loss but a liberation.

The owner of the property where I stayed told me my energy is sweet like honey and that I need to pour into myself. I came home and took myself on a solo date. This episode is about what sacred land gives you when you approach it with genuine respect and genuine openness.

Find me on Instagram, Threads or Twitter @darrynkrobinson. Interested in working with me? Check out my website at holistichealingtherapy.co

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Nothing Is Real — Dissociation, the Survival Strategy You Developed Before You Had a Name For It

Season 2 · Episode 26

Friday, October 16, 2026 • Duration 23:43

When I was a child I discovered that if I said the words nothing is real, something would happen. A swooshing sensation, everything would begin to spin gently, and the volume of the world around me would turn down until what had been unbearable became distant and manageable. I did not know I was dissociating. I just knew I had a way out. This episode covers the full clinical spectrum of dissociation from highway hypnosis to structural dissociation, why it is so prevalent in BIPOC communities, why it gets called spacey or reserved or rude instead of what it actually is, and why the healing is not about eliminating the capacity but developing choice around it. We also talk about what a rich inner world actually looks like from the inside and why it deserves a more nuanced conversation than pathology. Somatic grounding practice included.

Healing is F*ing Hard – Details, episodes & analysis

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Healing is F*ing Hard – Details, episodes & analysis

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