It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when I was in the best shape of my life—mentally, physically, and spiritually—and how everything took a sudden turn, leading me into adrenal fatigue, burnout, loneliness, and a deep freeze state of depression in my nervous system.  I also chat my best friend being on Love Is Blind, my travel plans and more. ⭐ [REDEEM YOUR FREE TRIAL] The SOMATIC GLOW UP with Louise Rumball ⭐https://www.thisisopenhouse.com/daily-devotion With our Daily Devotion monthly membership, complete just one somatic healing practice a day to revolutionize your relationship with yourself and others. Join Daily Devotion today! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ ⁠⁠⁠💌⁠⁠⁠ Submit a question to the ⁠⁠⁠Healing Honeys Hotline⁠⁠⁠ ⁠⁠⁠💌⁠⁠⁠ ⁠⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠⁠Daily Devotion⁠⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠⁠Therapy Shop⁠⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠⁠Waitlist Sign Up⁠⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, this story is kinda crazy. And what's even crazier? Sometimes we keep bad behavior hidden, secret, and behind closed doors, and it's only when we start to talk about it that we can finally admit that IT WAS NOT OKAY.  This week, Louise shares a wild story about her ex and *THAT* thing he did in Marbella. She explores why we accept bad behavior, why we justify it as love, and how, once we start healing, we start to see it for what it truly is—unacceptable. Louise chats through the crazy story and its connection to: Our childhood. Our nervous system. Familial patterns (and how these don't always make sense). Low self-esteem, self-respect, and self-worth. And so much more! Join us in this deeply personal and vulnerable episode as Louise recounts heart-wrenching incidents from probably the most toxic relationship of her life, how it opened the doors to her healing journey, and what light at the end of the tunnel of a “passionate” (read: abusive) relationship looks like in the form of five hard-hitting lessons she learned in therapy. 🆘 Trigger Warning: This episode contains references to relationship abuse. 🆘 Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ ⁠⁠⁠💌⁠⁠⁠ Submit a question to the ⁠⁠⁠Healing Honeys Hotline⁠⁠⁠ ⁠⁠⁠💌⁠⁠⁠ ⁠⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠⁠Daily Devotion⁠⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠⁠Therapy Shop⁠⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠⁠Waitlist Sign Up⁠⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Celibacy gets a bad rap, are we right? This week, Louise jumps into the Bumble controversy to reverse ANY sort of shame you might be feeling about your own dating and celibacy decisions after that tone deaf ad. Because, you know what, sometimes a man ban is actually the PERFECT answer. And us women? We’ve had enough of being told what to do for as long as we can remember. And if you don’t wanna date, hook up, sleep with anyone? You do you honey boo! Don’t let a billboard shame you. After a hot take intro where you get Louise all to yourself, Louise revives a past episode with Jordan Jeppe, shadow work guide and celibacy expert. Join Louise & Jordan for a real-talk girl episode as they: Share their personal journeys with celibacy- one intentional, the other with a side of naughtiness.  Debunk common misconceptions about celibacy (yes, you can still date!). Explore how our shadow influences dating patterns. Discuss the game-changing impact of setting boundaries and intentions in the dating stage. Give us all the juicy details on navigating celibacy even while dating. Unpack the concept of a 'sexual pause'.  The pair’s raw, honest conversation will demystify the assumptions around celibacy and help you see it as a path to self-discovery, empowerment, and the best sex of your life! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPENHOUSE Submission, Dr. Tari Mack, clinical psychologist, breaks down a question submitted to the OPENHOUSE Hotline around whether someone’s husband is just ‘hard work’ and that’s why her friends don’t like him or whether his behaviour is actually emotional abuse and leaning into narcissistic behavior and traits.  The person explains that there have been a number of issues around being rude to her, belittling and demeaning her, flirting with other people, borrowing and repaying money, and more.  Louise Rumball & Dr. Tari Mack look at: ⇢ The difference between one off behavioural incidents and repeating patterns ⇢The warning signs of an emotionally abusive relationship and how to avoid falling for one  ⇢ Why violence in a relationship does not have to be just physical ⇢ The connection between money, showing off and some forms of narcissism  ⇢ How your relationship & marriage can impact your children long before you realize it ⇢ Why narcissistic behavior, emotional abuse and manipulation often get overlooked Recommended listening: Episode 47 - NARCISSISM - Did I spend years of my life with a narcissist or was he just a really sh*t person? The ultimate 101 guide to identifying a narcissist  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Does casual sex strike fear, regret, guilt, sadness and rejection in you when for others it seems to be fun, free and easy? In today’s episode, Louise is enjoyed by Dr. Massimo Fontana to ask WHY! The pair discuss why casual sex can be so damn traumatic for some of us, and not others, while also sharing Louise's personal experiences so you can feel just a little bit less alone. Louise & Dr. Massimo get into:  ⇢The tie to anxious attachment ⇢How sex can be mini traumas ⇢The grief cycle of casual sex  ⇢Why it’s particularly bad for those who are anxiously attached or with an abandonment wound ⇢The concept of ‘giving yourself away’ and why we feel empty the next day ⇢How to handle grief, regret, shame connected to sex; and ⇢The chemicals behind being 'love drunk'  And more. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Girl Talk, Louise and Monica meet in Tulum and record the episode *together* to discuss the things that people aren't talking about online - sex, pleasure, libidos, sex lives and, more importantly, the reality of sex that no one talks about.  In a world of everyone else looking perfect, it’s easy to get sucked into the belief that everyone is having the best sex of their life, constantly. The truth? That’s just not true.  The pair discuss:  ⇢The truths about sex that no one is talking about ⇢Louise’s recent experience with dengue fever & how it impacted her sex life ⇢Pressure to sleep together, pressure-to-orgasm and how to relieve this pressure (and the impact it has on your body) ⇢How your environment can impact your nervous system and your libido ⇢Sexual blueprints & the different ‘types’ of sex we can enjoy ⇢How FIFA, gaming & stress can get in the way of your sex drive And more. Other GIRL TALK episodes: episodes 36 and 43 of the OPENHOUSE Podcast Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise & Dr Tari jump on a quick OPENHOUSE HOTLINE episode to answer a submission about a guy who's behaviour has been confusing, unclear and misleading since a listener first started dating, interacting and sleeping with him. The episode takes an interesting turn when Dr Tari starts to talk more about the listener, than the guy in question. Dr Tari talks focuses the episode talking about the concepts of intentional dating, communication, pacing, boundaries and more and helps shift our perspective on a situation that so many of us have experienced before. Louise shares her personal experience with a similar situation, as well as the concepts of: ⇢Why silence drives a cycle of 'pick me, choose me' ⇢Why stupid games lead to stupid relationships ⇢Why the cool girl needs to die  ⇢How communication can alleviate the likelihood of pain, rejection and ghosting  ⇢Why you don't 'have to test the sex before investing in them' And more. There are also multiple features from an OPENHOUSE guest - a very noisy cat. Other recommended listening episodes:  ⇢Episode 11 & 29 - unconscious attraction & how childhood drives adulthood ⇢Episode 30 - pacing  ⇢Episode 22 - getting over ghosting Welcome home!  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

The OPENHOUSE therapists discuss a user submission on someone who has been the ‘Other Woman’ for too long. She asks the team: ⇢ *HOW* did this situation happen? ⇢ How did she get so brainwashed? ⇢ What sort of man (or woman) entertains a long term affair? ⇢ Why and how does this person have so much power over her?; and ⇢ Where does she go from here? Louise and the therapists discuss: ⇢ How affairs start ⇢ The type of man or woman who are most susceptible to being ‘The Other’ ⇢ The statement ‘I can’t leave’ and what this really means ⇢ The concept of power play and adrenaline ⇢ The difference between attention & intention ⇢ The darker, shadow sides of when we accept shameful love ⇢ How to leave or end an affair and ⇢ How to avoid one happening in the first place And more. Louise also shares her own personal experience with ‘being the other’ and discusses The Thimble Analogy - the game changing therapy analogy that radically changes the way that you understand how, and why, you accept less than loving love - and how to change this. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.tiktok.com/@healinghoneys_⁠ ⁠https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

⭐ ACCESS THE SOMATIC / NERVOUS SYSTEM CLASSES THAT HEALED MY ANXIOUS ATTACHMENT STYLE!: HERE ⭐ Therapy PDFs: ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE ---- Do you feel full of dread every time you go on a date, or when it has ended? Do you constantly focus on whether they are into you or whether they’re going to text back or ask you out again - rather than focusing on getting to know you? Do you hate it when they don’t reply, or are sat online and constantly wonder if they are about to ghost you or reject you? If you’re anxiously attached and in the dating world- it’s painful, and you’re not alone. Louise talks with Dr Tari Mack, clinical psychologist and relationship expert on how to make the dating world a little more manageable.  The pair talk: ⇢ Why dating and an anxious attachment style do not mix well together ⇢ The 6 things you need to understand to navigate the dating stage more easily  ⇢ The concept of neutral, negative and positive cues when dating ⇢ How and when you can start talking about things they do that trigger you ⇢ When you should talk about your anxious attachment (and how)  ⇢ The psychology of words and actions aligning ⇢ The concept of ‘communication’ and then ‘observation’ And more Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.tiktok.com/@healinghoneys_⁠ ⁠https://www.instagram.com/healinghoneys/ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Louise is joined by psychologist Dr. Alex Melkumian and writer, speaker and Louise's great friend, Ellie Austin-Williams of This Girl Talks Money to discuss all things money and how it has us in such a chokehold. The group discuss: ⇢ How our money habits start to form before we are even born (+ the intergenerational cycles of money) ⇢ A discussion around which caregiver drives our money habits the most; ⇢ The connection between money, sex & food - and which is Louise’s favorite;  ⇢ The threshold at which money stops making us more happy;  ⇢ The concept of retail therapy - is this just normalized addiction; ⇢ The big money taboo; ⇢ Why we’re happy to share a bed with someone but not discuss money; and ⇢ How to start having the conversations that will  And more! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

A bonus update and solo episode from Louise as she discusses her recent life challenge in Mexico and what she learnt from it. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Louise and Shadow Work Guide, Jordan Jeppe, as they discuss how the simple act of giving space to your relationships and sex life can revolutionise them With the pair coming to you from Mexico, Jordan shares her experience with 13 months of conscious and intentional celibacy, and Louise shares her 2 year experience of being a ‘naughty celibate’ as well as discussing: ⇢Healing from heartbreak, jealousy, and toxic traits and patterns ⇢Why celibacy is nothing like you think it is ⇢The concept of the 'sexual pause' ⇢Why we all need space to reflect on our past and present ⇢How our shadow drives our past relationships ⇢Are you masturbating intentionally? and ⇢How to review your connection with self pleasure And MORE! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Our sex episodes are back. Join Louise & OPENHOUSE sex therapist, psychologist, & intimacy coach, Massimo Fontana, as the pair discuss: ⇢Making love in the dark; ⇢The balance between receivership and service in the bedroom; ⇢The impact of pornography and ‘fake it till you make it’ culture on our sex lives today ⇢The fragile ego + why we take things personally if our partner doesn’t orgasm ⇢Why we’re not creating space to explore our sexual self ⇢How to communicate what you like and what you don’t like in the bedroom ⇢How to build a space of intimacy where it doesn’t matter whether you orgasm or not  ⇢The importance of being in your body rather than cerebrally being in your head  ⇢And the importance of aftercare, safety and non-violent sexual play Massimo and Louise also chat breath play, blindfold play, creating sex tapes, the Master’s and Johnson Orgasm curve & crying in the shower after sex + the HEARTSPACE trick to bring you and your partner closer together.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Crying over Biebs? You’re not alone. There Louise was. Standing in a cute little organic supermarket when it happened. Justin and Hailey Bieber announced that they were having a BABY! Her reaction? Silence and a weird smidge of… something? Had that feeling too? You’re not alone. That’s the story of how this episode was born. Pun intended! From dreaming of running into your favorite star on the street to feeling personally offended when they're criticized, the allure of celebrity culture can be downright intoxicating. But why do we feel this intense connection to people we've never even met? And how does it affect us on a deeper level? AND HOW CAN WE REALLY BE UPSET WHEN SOMEONE WE HAVE NEVER MET ANNOUNCES THEY ARE HAVING A BABY WITH A WOMAN WHO IS NOT YOU? In today’s episode, Louise sits down to investigate the psychological and emotional aspects of celebrity worship and parasocial relationships. In this episode, Louise dives into: The slightly odd but hilarious reactions she and her friends had to the Beiber pregnancy announcement. The psychology behind celebrity worship and the three levels of parasocial relationships. Why the Selena v. Hailey/ Damon v. Stefan debates get us in a chokehold. Why criticism of our favorite fandoms and idols evokes visceral reactions (looking at you, Swifties). The delulu belief that we can "fix" or help celebrities like Justin Bieber. Maladaptive daydreaming and escapism associated with celebrity fascination. Themes of the sheer relentlessness of life, self-worth, and attachment styles. And more! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

As summer draws to an end, Louise hops into the studio to give you a *QUICK* solo episode and life update. After a busy summer and things growing fast at OPENHOUSE, she's juggling lots of plates and hasn't taken a hot second in a while to tell you what's going on, behind the scenes, in her life.  So, grab a tea, grab a coffee, go for a walk and join Louise as she chats a little dose of real life reality (because not everything can be sex, love and intimacy): ⇢Why did she come back from Mexico?  ⇢Is she going back?  ⇢What are her thoughts on long distance love?  ⇢What is the future of OPENHOUSE ⇢What is she still working on in therapy?  ⇢Who trolled her; and more! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s first ever OPENHOUSE Hotline episode, Louise reads clinical psychologist, Dr Tari, Mack and sex therapist Massimo Fontana a listener’s question that explains she is in a happy, long term relationship but has started to think about someone she has met at work …. A lot.  Louise asks the therapists their thoughts on what to do when you start to think about someone who is not your partner. The group discuss:  ⇢ Is this normal? Does this happen to everyone? ⇢ What to do when it happens;  ⇢ Why this is often more about you, rather than the person outside of the relationship;  ⇢ But what the other person can show you about yourself and your relationship;  ⇢ Why stepping out of bounds isn't always the solution;  ⇢ The shame and guilt that people experience when they do engage with the 'other person' thinking it might make them feel better; As well as asking; Is it normal to fantasize about someone who isn’t your partner? and What tips and tricks that you can introduce into your relationship to re-connect both inside and outside of the bedroom. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Mothers define our childhood, so it only makes sense that they might define our adulthood too, right?  In today’s episode, Louise is joined viral TikTok Therapist, LMFT and EMDR/TRM trained therapist and the powerful pair discuss all things Mummy issues and look at the complex relationships we can have with our Mother’s. They look at the positives we can take from our Mother’s in childhood and adulthood but also the way that they can push our buttons like no others. Louise & Lisa look at healthy relationships all the way through to toxic relationships, setting boundaries, commenting on our lives and decision making and more including: ⇢ The psychological model of the ‘Good Enough Mother’  ⇢ What we learn from Mom, and what we learn from Dad; ⇢ How often we look at the parent who made the ‘loudest’ or most ‘painful’ wounds - and ignore the quieter one;  ⇢ How to understand Mum’s judgment, criticism and constant feedback - as well as the guilt when she always calls and you’re ‘too busy’ to talk; ⇢ How to set boundaries, why they are important and how to handle the backlash;  ⇢The ‘Fleet’ Analogy - about how to have a healthy relationship with your parents (and family) that doesn’t lead into isolation or enmeshment;  ⇢ The ‘Characters We Play In Our Families’ - how everyone is taught to play a role in the family and how you can change this when you shine a light on it. And so much more. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you hate dating apps? Do you think people are lazy? Never reply? Always think there are more fish in the sea? Always keep meeting useless people and heading back to the apps?  Louise talks with Dr Tari Mack, clinical psychologist and relationship expert on how to make these damn apps work for you.  The pair talk: Approach & intentionality - clarity around shopping list and qualifiers that you HAVE to be clear on before you download the app;  Dealbreakers, red flags - how to talk about them and how to identify them; How you can get in your own way with search criteria;  How to set up your profile to share your true self - and to weed out people who are interested in your fake self;  How to stop wasting mental time and energy engaging with the wrong people;  How to start conversation;  How long should you talk before meeting? And more. Louise also shares:  Some of the amazing stories she has experienced through dating apps;  And how many hilariously BAD stories she has also experienced thanks to her poor use of dating apps.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to ‘No Mans Land’ - when you have no trust issues in your relationship and no reason to not trust your partner but you struggle with trust & insecurity. It’s a sticky in between area when sometimes you feel uncomfortable and you find yourself thinking ‘do I trust them!?’ or ‘do I not trust myself? Is this the problem coming from me or is it being caused by them? Is it because of a partner or incident before? Should they be doing more to help me or should I be pulling myself together? Am I being irrational? Are they being irrational? If you can relate, this episode is for you.  Today, Louise is once again joined by Lisa Smith, of TikTok’s ‘So My Mom’s A Therapist’ notoriety to discuss all things TRUST.  They pair discuss:  ⇢ The concept of silence, suppression, the crazy girl and the cool girl ⇢ How the cool girl and crazy girl show up in our cognition and in our brain patterns ⇢ Why it’s not needy to have needs but why we don’t act on our feelings because of rejection ⇢ The physical impacts of ignoring our own needs ⇢The real of ‘reasonable’ - what can you ask your partner to do to make you feel better? ⇢ How to understand the difference between overactive anxiety and an overactive nervous system response vs. our gut trying to tell us the truth ⇢ The secret to soothing your nervous system, alone, and with your partner;  ⇢ How to navigate these situations when our bodies aren’t happy and we don’t feel safe.  And so much more. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Friends, I am beyond excited to introduce you to my Sex Therapist, Massimo Fontana. He is the most incredible sex therapist and he is the man that is going to help the OPENHOUSE audience start reach the pinnacle of sex, intimacy and deep connection. While I am all for female empowerment, I LOVE that Massimo brings a bit of ‘male’ to the podcast, because the way he looks at what we discuss is revolutionary and allows us to consider today’s sexual conditioning from all stand points.  In today’s episode, I introduce Massimo and then we jump straight into the juicy stuff, including:  The rise of designer vaginas and how pornography has led to a misguided belief that your pu$$y should be ‘perfect’ What you’d think about your genitals if you were stranded on a desert island How religion sets the foundations for sexual shame and keeping pleasure inside the marital home How many of us are not connected to our sexual self Why society glorifies big penises, and focuses on performance based sex The Bell Curve for male & female orgasm;  Why today’s society overlooks foreplay; and more! I also share my personal stories of what I have learnt in my own sex life over the past decade and Massimo doesn’t hold back with any of his questions. It’s a juicy one, and is the first of many very important, intimate discussions to come. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode, Louise jumps into the podcast studio at Shoreditch House to discuss something she's been thinking about lately - the significance of the small and how we can use tiny, 30 second moments to make people feel loved, cared for, cherished and adored. A little really goes a long way in a world lonelier and more disconnected than ever before. Louise discusses her top 10 tips on how the little things can become the big things - and how she has put some of these into action in the last few weeks of her life with those around her. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like everything is just a little too much and that you feel more sensitive than most people? Or that you are either hyper stressed out, with 101 things on your to-do list that all need to be done at once? Or, alternatively, do you not feel much at all? Are you lethargic and struggling with motivation and can think of nothing better than lying on your sofa, never leaving the house & eating take out and binging netflix? Has the pandemic changed you as a person and the outside world doesn’t feel as good as it used to?  In today’s episode, Louise sits down with nervous system coach and somatic therapist Dana Doswell to discuss how our relationships, community, city and even the pandemic can either hurt or heal your nervous system. Dana & Louise get into:  What is somatic bodywork; How and why emotions show up in the body;  Louise’s personal tendency to shift into fight & flight as opposed to rest & digest or freeze; and How so many of us are disconnected & numb to what is really going on around us and inside of us.  The pair also discuss the impact that coming back to London has had on Louise’s nervous system as well as discussing how other big changes, like the pandemic, are deeply distressing to so many people’s nervous systems (even if you didn’t realise it) and how it has shifted the entire way that your body (and mind) may function.  Dana also runs through the three ‘states’ of the nervous system and how these are supposed to work in a healthy functioning and resilient nervous system, as well as discussing the impact that loving and stable relationships can have on your biology and physiology vs. those that are unhealthy And so much more!  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered why you keep dating, and dating, and never really getting anywhere? Maybe you find yourself jumping from relationship to relationship or attracting and engaging with people that turn out to be total disappointments.In this OPEN(HEART) episode of OPENHOUSE, Louise is joined by head OPENHOUSE therapist, clinical psychologist & celebrity relationship expert, Dr Tari Mack as she discusses the three key areas that she sees people missing time and time again when they are trying to find their life partner.  The two discuss:  the importance of a shopping list;  the importance of building foundations before jumping into bed together;  why you keep going for the same types of men on repeat, even though it’s not working;  the importance of leading with consistency rather than chemistry alone; how to break the chemistry cycle;  why you have to be able to communicate about what you want and what you don’t want before you start jumping into bed together And more.  Louise also shares all she has learnt about: how you can be your own red flag how you often can be perpetuating the cycles of wrong partner choice due to your own unconscious attraction & bias; how much therapy has helped her to move from poor communication, conflict styles & partner choice to her healthiest relationship yet.  Dr Tari Mack also shares more about her exclusive “Single To Engaged” course launching this month (enrolment closes August 30th 2022) and how the 3 month, 12 module course (including a 1-1 individual relationship reading of your blind spots - plus option of a & live coaching group and WhatsApp access) could be the perfect way for you to deep dive into therapy and find the partner for you. Even if you’re not ready to find your forever person, Dr Tari will prepare you for healthy dating, While the Single to Engaged live coaching group is only open until Aug 31, the online course is self-paced and always available. Sign up to Single to Engaged HERE Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Louise discusses coming back to London and how it has been a total shock to the system. She starts with a solo episode discussing something she has a lot of experience with - living a high energy, hectic, calendar full, big city life that can often lead to you feeling very overwhelmed - and how she is now back into the thick of it. As things have got increasingly stressful, Louise shares the 12 things that help her navigate when life gets just a little bit too much. Louise shares the ‘Jenga Analogy’ - a way that she has found incredibly helpful to help share her feelings and communicate when others that things are getting too much At the back end of the episode, Monica joins Louise to discuss how her actionable tips and tricks on what to do when life, business, relationships and the world get too much.  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm from the UK, my boyfriend is from Mexico. From the dreaded airport goodbyes to the joyous reunions, long distance relationships (LDR) can be HARD and EMOTIONALLY DRAINING. Add an anxious attachment style into the mix and you have the recipe for a rough ride ahead. Who are you with? Who are you f**king? What drugs are you taking? We’ve all at one point or another had these uncomfortable thoughts in an LDR but when managed well? They can also be beautiful, powerful testaments to a relationship that is worth going the long distance for! In today’s solo episode, Louise dives headfirst into the wild world of long-distance relationships to arm you with the tips and tricks you need to make your long distance love thrive across miles and time zones.  In this episode, Louise spills the tea on:  Her personal experience of navigating her 2-year long distance relationship. Managing communication and staying emotionally connected. The importance of maintaining trust in an LDR. The power of thoughtful gestures. The 9 tips she swears by to hack the long distance game + to keep the romance alive. Facetiming fatigue and how you can spice things up in other ways. Her straight-out-of-a-movie ultimate meet cute with her boyfriend. And more! So if you're currently in a long-distance relationship or considering taking the plunge, this episode is your ULTIMATE survival guide. It’s fast, it’s fun, and you get Louise all to yourself with plenty of heartfelt advice from someone who's been there, done that, and still believes that love knows no bounds! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever dated a really, really sh*t, mean, hurtful, poorly communicative or downright disrespectful person? Us too - but today, so many people throw the term ‘narcissist’ around so much that it seems like those with Narcissist Personality Disorder are around every corner. The truth? Experts estimate that up actually only around 5% of people have Narcissist Personality Disorder - and a lot of people are not actually suffering from the personality disorder that we tell everyone they are. So, why are we pathologizing this so much?  Is every relationship with a narcissist a trauma bond? Is an angry person always a narcissist? In today’s episode, Louise and clinical psychologist Dr Tari Mack help you understand the difference between someone with some negative personality traits or damaging, disrespectful & destructive learned behavior / coping mechanisms vs. being able to actually identify those with a narcissist personality. The two look at: ⇢ What narcissism is ⇢ How it starts ⇢ Can you get rid of it ⇢ The 3 different types of narcissism ⇢ How we mistreat it ⇢ How we enable it ⇢ What it gets confused with, and more.  Louise Rumball & clinical psychologist Dr Tari Mack look at:  ⇢ What is really beneath narcissism;  ⇢ What traits do people cover it with;  ⇢ The 3 different types of narcissist; ⇢ How obsessively taking instagram photos might come onto that continuum; ⇢ How it develops, and why;  ⇢ Whether you can ever change a narc; ⇢ Or whether a narc is ever likely to commit to changing themselves; and more.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are on TikTok, it’s almost impossible to not have come across Lisa Smith - better known as ‘So, My Mom’s a Therapist’. Lisa takes people’s TikToks and breaks down the psychology of what is going on behind the scenes and with over 600,000 followers, Lisa is doing so much good in this world. Based out of California, Lisa is a trauma therapist and is EMDR and TRM trained and honestly - her charisma and personality is next to none.  Lisa invited me on her podcast which was a *major* fangirl moment for me - and I asked her if I could share the recording with my beloved OPENHOUSE Audience. She said sure, so, here we are!  In this episode, Louise & Lisa discuss:  ⇢ The 3 key things Louise has learnt from 3 years of therapy; ⇢ The cutest story re: how Louise met her new boyfriend & what she is learning from her healthiest relationship yet; ⇢ The micro moment approach + how to let love in; ⇢ The flip flop analogy and how to avoid emotional suppression or emotional outbursts ⇢How to cultivate a deeper relationship with yourself and those around you And so much more. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In light of the recent news that beautiful specimen Em Rata got cheated on, the whole world is shouting 'WTF'... and we are too. People are thinking - if it could happen to her, then it could happen to anyone, and are any of us truly safe from the big bad concept of infidelity and a partner being unfaithful?  It is thought that 1 in 4 adults are unfaithful at some point in their life and in today’s episode, Louise & clinical psychologist Dr Tari Mack go deep into why people cheat, but perhaps more importantly and interestingly - how you can build a relationship that will withstand the likelihood of infidelity. The pair discuss personality traits, communication, needs, boundaries, intimacy, sex, curiosity and more and a ton of free therapy tips on how to navigate love and attraction both inside your relationship and outside of it.  Louise shares her very personal insights from her own journey around infidelity and learning the hard way that often it says a lot more about you, than the person you are cheating with. Louise Rumball & clinical psychologist Dr Tari Mack look at:  ⇢The epic formula that explains cheating in 6 words ⇢The 8 main reasons that people cheat ⇢How to build intimacy in your relationship without scaring your partner off ⇢The importance of boundaries and a mutual understanding of what classifies as cheating in a relationship ⇢How to discuss cheating and infidelity long before it happens  ⇢Why cheating is often not about the other person ⇢ What to do when you meet someone that you have even the smallest spark with Louise also shares: ⇢ How she has built a relationship of trust & communication after cheating in her younger relationships;  ⇢ How many men seem to think it is ok to message her while being in a relationship  ⇢ What discussions, boundaries & conversations she is putting in place with her new man.   And more!  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Constantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or chase emotionally unavailable people, if you are emotionally unavailable too Louise Rumball & clinical psychologist Dr Tari Mack look in today’s episode at:  ⇢What is unconscious attraction  ⇢Why you choose people who reinforce how we feel about ourselves ⇢Why we are attracted to partners who recreate our patterns, roles, templates from childhood ⇢Why you can think you want a relationship, but be blocking yourself ⇢What have you been conditioned with that has shaped your beliefs around love, dating and more? ⇢The psychology of breadcrumbing + how to stop engaging with it   Louise also shares:  ⇢How she has been breaking her unconscious attraction in micro moments ⇢Why it’s ok for the process to take a while ⇢And who she has been missing from her past  And more!  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Girl Talk, Louise is joined by her great friend Monica Yates where the two get into a juicy conversation about how to work hard, make a lot of money & let your man (energetically) still be the provider, rather than finding the situation emasculating, unattractive or awkward.  The high-energy pair discuss:  ⇢Their own personal experiences with men and money - past & present - and how they have learnt to navigate; ⇢Why so many more women today are challenging traditional gender roles; ⇢How to manage your man making the same or less money than you; ⇢Why men being the provider needs to be looked at differently; ⇢Why making money is sexy; ⇢Examples of how your man can love, care and lead for you in other ways other than money. + plus the incredible concept of 'Provision vs. Execution' which will change everything for your relationship. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

The attachment style - fearful avoidant, also known as ‘disorganized’ is often overlooked. Do you feel like you want to be close to people and want their love, but when you get close, you feel like it is a dangerous space to be in? Maybe you push people away before they can push you away, but deep down want to be and feel loved? Did you experience deeply stressful, neglectful or abusive situations as a child that make you feel that love is not only scary, but sometimes actually dangerous? Do you expect or fear people might hurt you?  If this is you, or it sounds like your partner, this episode is for you. Louise Rumball & clinical psychologist Dr Tari Mack discuss: ⇢What is a disorganized attachment style ⇢How did it form in childhood ⇢What are disorganized people actually scared of (you might be surprised!) ⇢What’s the difference between feeling fearful and avoidant in life or dating and actually having a disorganized attachment style? Plus, we discuss what happens & what to do when a partner is not working on their attachment style. Louise asks Dr Tari:  ⇢How patient should you be with someone’s attachment style? ⇢Is an attachment style enough to break up with someone for? ⇢What to do if someone’s attachment style is bringing you unhappiness? ⇢And, ultimately, how conflict can actually bring you closer together if you learn to regulate your attachment style And more!  Louise also shares her own experiences with a ‘disorganized’ ex boyfriend and how one moment changed the entire relationship.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is safer and less hectic. Maybe you don't see the point in talking about your feelings, don't like to depend on others for help, think relationships are a lot of work or just prefer 'being mysterious?' If this is you, or it sounds like your partner, this episode is for you. After the success of our anxious attachment series, we know you will take deep value from this episode  Louise Rumball & clinical psychologist Dr Tari Mack discuss: ⇢What is an avoidant attachment style ⇢How did it form in childhood ⇢What are avoidantly attached people actually scared of (you might be surprised!) ⇢Why do the avoidantly attached live life with a ‘buffer’ between them and others  ⇢Why the fear of true intimacy drives an intermittent reinforcement cycle ⇢Why an anxiously attached person is often an avoidantly attached person’s worst nightmare ⇢Why you can never truly thrive with an avoidant attachment until you are working on it ⇢How conflict can actually bring you closer together if you learn to regulate your attachment style And more! Louise also shares her own experiences with: The difference between solutions based love and reassurance based love when in conflict ⇢Tolerating avoidantly attached relationships ⇢Trying to pull men closer to get them to experience true intimacy; and ⇢ Dr Tari shares why there is only one person who can fully break the cycle. If you are anxiously attached, be sure to listen to Episodes 38, 39 and 40 of the podcast before getting into this one.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

⭐ ACCESS THE SOMATIC / NERVOUS SYSTEM RITUALS THAT HEALED MY ANXIOUS ATTACHMENT STYLE!: HERE ⭐ Anxious Attachment Therapy PDFs: ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE ---- Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health.  The pair discuss and explore: ⇢What is the nervous system? ⇢The science behind anxious attachment. ⇢What happens when an anxious attachment (or anxiety) gets triggered ⇢What happens after the fight or flight kicks in and how the 30-90 second rule can change your life ⇢Grounding & the influence of nature on your nervous system ⇢Why the foundations for your anxiety may have started before you were born; ⇢The connection that your Mother's nervous system has to your breathing; ⇢Why so many of us 'don't breathe properly' today; ⇢The connection between mental health & nervous system health; ⇢How to stop a trigger in its tracks by understanding your nervous system; and ⇢Sarah's product recommendations of choice. Sarah has dedicated her life to seeking root cause answers to mental and physical health challenges. She started out as a certified nutritional practitioner and a clinical herbalist before moving on to study across a board of multiple holistic healing modalities including traditional Chinese medicine, Ayurvedic medicine, homeopathy, detoxification, toxicology, environmental medicine and, most relevant for this podcast potentially, the mind body work and polyvagal theory. She’s a lifelong student of health and is a goldmine of info.  All product recommendations in this episode come from her 10 + year career owning health food shops in Toronto & practicing with clients. She understands how many products on the market are toxic, not organic and just full of chemicals and junk. She is the only person I trust when it comes to product recommendations.  ✨ 2025 "Golden Girl" Game Plan Tickets: Join Louise Rumball for a live masterclass and "Get the Glow" lifestyle manual on January 5, 2025 (+ lifetime access to the recording)! Secure your spot now: ⁠https://healinghoneys.vhx.tv/⁠ ✨ Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up HEALING HONEY PODCAST SPONSORS BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Learn more about your ad choices. Visit megaphone.fm/adchoices

ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE ⇢ The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢ The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE --- PLUS ... ⭐ Want to get more of your therapy fix? Want to 4 - 6 bonus episodes a month for just $3? ⭐ Get access to The House & OPENHOUSE's weekly premium content as well as asking our therapists anything + get access to our our community area for more love and support --- The feedback from pt. 1 of this episode was phenomenal. You guys really went crazy for our first anxious attachment podcast episode where myself and clinical psychologist Dr Tari Mack looked at the anxious attachment style that over 20% (1 in 5 people ) in the global population live with, after having it form in childhood.  After a lot of requests, in today’s episode, Louise & Dr Tari go deeper into this, looking at: ⇢Breaking down the four stages of an anxious attachment style  ⇢The underlying fears behind an anxious attachment style  ⇢The triggers that provoke an anxious attachment attack ⇢The activation of your attachment cycle - understanding what happens in your body when your attachment style is activated + how to handle it ⇢The concept of protest behaviours and why we use them to try and re establish connection Louise & Dr Tari also discuss: ⇢Why you can’t have reassurance on tap all of the time ⇢How to calm and regulate your anxious attachment style ⇢How to heal it in the long run ⇢The concept of meeting in the middle with whoever you are dating ⇢ Can you heal and date at the same time?  ⇢ A couple of Q&A topics from Louise’s recent TikToks  Louise also shares:  ⇢ The concept of ‘positive intent’ which has changed her life ⇢ Her personal experience fears, triggers and protest behaviours ⇢How soon is too soon to share your trauma with someone you are dating? ✨ 2025 "Golden Girl" Game Plan Tickets: Join Louise Rumball for a live masterclass and "Get the Glow" lifestyle manual on January 5, 2025 (+ lifetime access to the recording)! Secure your spot now: ⁠https://healinghoneys.vhx.tv/⁠ ✨ Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up HEALING HONEY PODCAST SPONSORS BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our top performing episode ever. Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.  Louise and Dr Tari explore ⇢ What it means to have an anxious attachment style; ⇢ How to manage and regulate your anxious attachment style;  ⇢ How to communicate this with someone else;  ⇢ How to finally break your own attachment cycles once and for all.  Louise also asks Dr Tari: ⇢ Whether you can fully heal the anxious attachment style;  ⇢ Who you should be avoiding when dating; and ⇢ How to stay regulated when things really feel out of control.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up HEALING HONEY PODCAST SPONSORS BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could be caused by such a short-lived experience. Today, in a highly requested solo episode, Louise dives deep into the REAL WHY behind how and why these situationships can f**k you up.  Louise gets into the juicy details of: How situationships can be tied to early life experiences, brain structure, nervous system, and neurotransmitter function (yes really). The rollercoaster of emotions that come with a situationship  How the concepts of hope & silence can drive our inner child crazy (and how inconsistency of the highs and lows can exacerbate this cycle) The biochemistry of obsession The concept of fantasy bonding & maladaptive daydreaming (and how it is actually a coping mechanism) How imbalanced neurotransmitters can leave you craving situationships And more. Louise has been there. You’re not alone. You’re not going crazy and when you listen to this episode you will understand WHAT is going on a biochemical level and HOW this person has such a grip over you. Welcome to clarity, peace and healing! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Waiting for someone who is just not ready to date you, to be ready to date you? I ask my therapist, should we wait for them to start their healing, get over their ex, let their busy period at work calm down for them to step up to the plate - or should we just move on? Should we entertain them as a friend? Should we stay in contact? Should we keep things going until they see how good you two could be together?  Louise and Dr Tari explore ⇢ The clear, conscious and subconscious ways that people say they ‘can’t show up for you right now’ ⇢ What to do if someone is acting nonchalant or is expressly communicating that they don’t want a relationship but they like you; ⇢ How to ask someone what they want in a relationship (and when you should do so);  ⇢ How and why people use sex and hook ups to avoid emotional vulnerability and intimacy. Louise also asks shares: ⇢ Her personal story around how meeting someone who ticks ‘most of the boxes’ can lead you on a wild goose chase of waiting for them to be ready; ⇢ Her friends recent story, and whether you can really be friends with someone you have slept with;  ⇢ Her experience of why not all men’s word can be trusted. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠https://www.youtube.com/@healinghoneys⁠ ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

The best sagittarius duo, Louise & Monica and their epic friendship bring the fire in this first ever GIRL TALK episode between the two of them. After recently being together in Tulum and knowing they need to share their healing lessons with the world.  Now you can join this powerful pairing as they talk real life, dating, men, falling in love, sex, intimacy and more, covering: Why you keep texting men to distract yourself, instead of actually doing the work to find a good one;  Why our nervous systems are always f&cKING on & how dating only perpetuates this cycle;  How your childhood wounds drive the partners you are picking and dating today; Louise & Monica's own personal stories around their childhoods; Why you are probably your own red flag; Polarity between masculine & feminine energy & why this is so important in your romantic relationships;  Monica's new boyfriend & the guy Louise is dating in Tulum; How sex can be a healing experience, as can relationships; And MORE! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Attracted to looks, power, status and aesthetics but want to really find true meaningful connections?  This episode is for you.  Today, Dr Tari Mack and Louise Rumball explore why today’s society are attracted to external metrics and what we really need to be focusing on to be building deeper, healthier and more conscious connections.  The pair explore:  ⇢ The external metrics of attraction ⇢The concepts of superficial love vs. deep intimacy and emotional vulnerability  ⇢How social media today makes you feel ‘less than’ others ⇢How a focus on the external world does not cultivate the internal world that ultimately attracts the right people around you ⇢How a focus on the external in terms of appearance, aesthetics and ‘fine tuning our facial work’ will not take you to true happiness ⇢How to cultivate a deeper relationship with yourself and those around you  ⇢The concept of ‘non-judgment’ in relationships ⇢What it means to be attracted to money, success and status ⇢What subconscious fears are running what you are attracted to + Louise’s personal experiences of ⇢How not being ‘the prettiest’ at school shaped her relationship with her self and body ⇢How her dating has changed throughout her 20s and into her 30s - and how dating attractive people & used to validate her ⇢What is important for her now in a relationship Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbiting Orbiting is the newest toxic relationship trend. Orbiting is when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to engage with you on social media - orbiting around you.  In this quick fire OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session on what to do with a guy that is orbiting her.  Louise and Dr Tari explore ⇢ What is orbiting; ⇢ Why people do it; ⇢ What it means; ⇢ What to do if you are on the receiving end of it;  Louise also asks whether: ⇢ You should block someone who is orbiting you;  ⇢ Whether blocking someone seems too dramatic;  ⇢ Whether she should have a conversation with the person.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bite size episode, Louise Rumball & clinical psychologist Dr Tari Mack look at orbiting - the newest toxic relationship trend when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to follow, engage or stalk you on social media - orbiting around you.  Louise and Dr Tari explore ⇢ What is orbiting; ⇢ Why people do it; ⇢ What it means; ⇢ What to do if you are on the receiving end of it;  Louise also asks whether: ⇢ You should block someone who is orbiting you;  ⇢ Whether blocking someone seems too dramatic;  ⇢ Whether she should have a conversation with the person.  There is also a major surprise at the end of this episode! It’s good fun! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some of us love partners that make us chase after us? Or that are inconsistent? Hot and cold? Treat us well then disappear? In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session.  Louise and Dr Tari explore ⇢ How Louise is feeling about starting to date again; ⇢ Her recent romantic experiences in Tulum; ⇢ What to do when faced with ‘the bad guy’ and the ‘good guy?' and going for the 'good guy' feels unfamiliar and unusual'; ⇢ How to finally break cycles of attraction once and for all;  Dr Tari also asks Louise about:  ⇢ The concept of earning love;  ⇢ The concept of looking forward into the future; and ⇢ Why it can feel so damn good to go for the wrong choice. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. We look at trust issues through the vehicle of J Lo, who after being cheated on publicly by A Rod and acknowledging that she had trust issues, was able to move through this to get engaged to Ben Affleck. Louise Rumball & Dr Tari explore: ⇢What are trust issues? ⇢The psychology behind trust issues ⇢How do you know if it’s you having trust issues or if it’s an actual issue in the relationship?  ⇢If you found out that your partner has cheated on previous relationships, how to stop bringing this into your relationship with them? ⇢ Is there ever a good reason to not trust someone?   ⇢ How do you know if its trust issues or an anxious attachment style? ⇢ For people that have experienced trust issues feel like they follow them around forever? ⇢ What about people who just feel like they only attract the same type of person? ⇢ How to communicate to someone that you are struggling with trusting. + ⇢ Hope that there are good men and women out there that are trustworthy, reliable, kind and will not hurt you. Louise also shares her own experiences of her exes and what she has learnt about trust over the years. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. ⇢ How to be friends with your ex - and whether you really should be trying to be? ⇢ What is the psychology behind what drives someone to want to stay in touch with your ex? ⇢ We explore validation, power, comfort, attention, security and more - why do we find it so hard to let go of these things? ⇢ Louise’s experience of bumping into an ex years down the line; ⇢ How a new partner coming into the scene impacts the experience. Things also get deep in this exercise when Louise shares her feelings about her most recent ex boyfriend and Dr Tari Mack gives her some sobering home truths. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of pacing, dating and the slow grow vs. the euphoric rollercoaster romance. Louise Rumball & Dr Tari explore: ⇢ Pete Davidson and Kim Kardashian and why everything moves so damn quickly in life and in Hollywood ⇢ Why pacing is one of the magic bullets in a relationship⠀ ⇢ Why people struggle with pacing ⇢ Why we attach super quickly ⇢ How to information gather and date smart ⇢The psychology of losing ourselves in a new relationship ⇢The benefits of the go-slow rather than the rollercoaster romance ⇢Why the initial parts of a relationship are the equivalent to taking drugs. Louise also shares her own experiences, particularly in relationship to the benefits of the slow grow and how to hold onto the roller coaster romance. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia. Louise starts the episode by sharing that she felt like the missing piece of the jigsaw was when she read a section of Will Smith’s autobiography where he explained that he grew up in an abusive environment, watching his Father beat his Mother and that this developed his ‘biggest regret to date’ that he was a ‘coward’ and never ‘avenged his Mother’. Louise & Dr Tari talk about: ⇢ How we often learn we are not enough, that we have to fight for love, earn it, or that we are going to be abandoned; ⇢ Family dynamics, sibling relationships and what you can learn if you are, or are not, the golden child of the family; ⇢ How stories can be picked up around hobbies and food; and ⇢ How picking up your attachment style from your caregivers will impact all of your relationships later in life. Louise also goes deep and shares her personal experience of: ⇢ Her experience with high level ballet and gymnastics as a child; ⇢ How her relationship with food was defined from her relationship with her family; and ⇢ How her relationship with her family unit maybe developed becoming an introvert later in life. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more. Louise & Tasha discuss: What inner child healing *actually is*  How our childhood shapes our adulthood The concept of age regressions (including you anger, we see you!) The connection between the inner child, the inner critic, the shadow, and how you feel about yourself  Big bad boundaries (and the importance of them when healing a wounded inner child)  How important play is for children and adults alike Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠ ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠ ⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠ ⁠⁠https://www.instagram.com/healinghoneys/⁠⁠ ⁠⁠💌⁠⁠ Submit a question to the ⁠⁠Healing Honeys Hotline⁠⁠ ⁠⁠💌⁠⁠ ⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠Daily Devotion⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠Therapy Shop⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠Waitlist Sign Up⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠Waitlist Sign Up⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on: ⇢ How self-awareness can help avoid these situations happening; ⇢ How open conversation, communication & discussion can reduce the severity of the situations. Dr Tari and Louise also discuss: ⇢ How the same principles in friendship breakdowns apply to romantic relationships; ⇢ What to do when someone sets a boundary that you feel is unfair; ⇢ Whether you ever really are owed a conversation or discussion by someone else? ⇢ How to move on from friendships that you don’t know if you can. And: ⇢ How helpful therapy can be with the breakdown of friendships to help with the healing and self-awareness process. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise and Tari discuss why they happen, why they hurt, why they’re inevitable, how to handle them when they change or break down, how to learn from them and, ultimately, how to grow and be happier after them. Louise Rumball also goes deeper into three of her own personal friend breakdowns: ⇢ 1. Her childhood best friend & how she dreamt about her for years & what this meant; ⇢ 2. A good friend in her 20s who Louise bonded with over their equally disastrous and toxic relationships - and whose friendship then slowly broke down when they didn’t bond over that any more; ⇢ 3. Her most recent friendship breakdown - with someone who she loves and cares about but feels is incompatible with her at this point in her life. Dr Tari and Louise also discuss: ⇢ How to self-reflect on your friendships using the Wedding Cake analogy; ⇢ How to broach a friendship that isn't feeling good; ⇢ How to communicate with yourself and others; and ⇢ How to lean into the changes of friendships to your benefit, rather than them hurting you. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0. Today, the focus is friendship - and together, Louise and Emma explore: ⇢ What happens when your friends start settling down; and you don’t ⇢ Whether forever friendships can really last forever ⇢ How the situation changes further when your friends start to have babies ⇢ How to communicate with friends that things no longer feel the same. The girl’s also talk about their own personal experiences of: ⇢ Neglecting friends when they fall in love; ⇢ Having uncomfortable but life changing conversations; and ⇢ Discussing where and how to make new friends in today’s busy, fast paced society. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices