In this episode, Anna Parker-Naples shares her journey of transformation and healing, discussing the importance of addressing personal struggles and the healing process. She emphasises the need for intimate conversations about grief, burnout, and the human experience, while introducing various healing methodologies, including breathwork. The podcast aims to create a supportive space for listeners to feel less alone in their challenges and to explore the deeper aspects of life and healing.

Takeaways

• The podcast aims to create intimate and honest conversations.
• Healing is a journey that many can relate to.
• Grief and loss are universal experiences.
• Burnout can lead to significant life changes.
• Health and love are the most important aspects of life.
• Healing methodologies can provide support and guidance.
• It's okay to not have a linear healing process.
• Personal struggles can lead to greater understanding and connection.
• The importance of regulating our nervous systems for well-being.
• Sharing experiences can help others feel less alone.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on Instagram:   ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

Welcome to Healing After the Hard Stuff.

This podcast is for the moments when life and business feel harder than you ever expected. Burnout. Grief. Loss. Identity shifts. The seasons where everything feels heavier, messier, and far from straightforward.

Here, I’m creating space for real, meaningful conversations about the parts of life we don’t often talk about openly. The moments that crack us open, change us, and ask us to find a different way forward. My hope is that these conversations help you feel less alone, while also giving you access to healing techniques and modalities that can genuinely make a difference.

You’ll hear honest stories, conversations with experts, and reflections on breathwork and nervous system regulation. I’ll also share from my own work as the founder of Influential Breathwork Academy, where I train people to use breath to support physical, emotional, mental and spiritual wellbeing.

If you’re finding your way through a difficult chapter, I hope this podcast offers something steady and supportive.

One breath at a time.

Follow Links:

Get the Influential Breathwork Syllabus here:

⁠https://www.influentialbreathwork.com/syllabus⁠

Follow Anna Parker-Naples on Instagram: ⁠https://www.instagram.com/healingafterthehardstuff⁠

Instagram: ⁠https://www.instagram.com/annaparkernaples⁠

LinkedIn: ⁠https://www.linkedin.com/in/annaparkernaples⁠

In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective purpose, and announces an upcoming business retreat. She concludes by encouraging listeners to create time away for reflection and foster creativity.

Takeaways

Create spaciousness and take time for yourself to nourish and reflect.

Find ways to reset and show up in a more intentional way.

Value the importance of friendships and understand that they may evolve and change over time.

Discover your personal and collective purpose and engage in activities that foster creativity.

Chapters

00:00 Creating Spaciousness

03:24 Taking Time for Yourself

05:17 Finding Space for Reflection

07:31 Taking Time Away to Plan

09:13 Exploring Friendships

11:09 Discovering Personal and Collective Purpose

12:08 Exciting Business Retreat Announcement

13:06 Embracing TikTok

13:37 Influential Breathwork Certification

14:32 Creating Time Away for Reflection

15:07 Fostering Creativity

15:38 Engaging with TikTok

Resources

Follow Anna on TikTok

www.tiktok.com/@annaparkernaples

Influential Breathwork Coach Certification

www.influentialbreathwork.com/influentialbreathworkcoach

Wealthy Woman Live - https://wealthywomanlive.co.uk/event/

The Starseed Oracle Cards: https://amzn.eu/d/4vKvcih

Letters to a Starseed: https://amzn.eu/d/5SY6QUz

Your Next Six figures: Natasha Leigh Bray https://amzn.eu/d/efSF3rN

Friendaholic - Elizabeth Day https://amzn.eu/d/efRnZLg

Today I am joined by Gay Hendricks, the author of more than 40 books, including "The Big Leap," which many entrepreneurs consider their go-to book. He has trained thousands of coaches, and hosted seminars around the globe. This time we are talking about Gay's latest book "The Genius Zone." 

What You Will Learn In This Episode:

- The biggest questions that any human being has the privilege of asking themselves

- How asking yourself big questions becomes the fuel for your creativity

- What it means to give space to creativity

- What working on breath can reveal to us 

- What blockages people usually have that don't allow flow to happen

- If you are in the zone of excellence, how do you know there's more, and how do you get there?

Establishing a relationship with your natural genius, your true creativity, brings constant self-renewal. It's very important to dedicate and budget time to flourish in your deepest, natural, organic creativity. A great place to start is to be willing to have more of your genius revealed every day, so that you don't get stuck in your zone of excellence.

Resources:

- The Big Leap, a book by Gay Hendricks https://amzn.to/38fPdLM

- The Genius Zone, the newest book by a Gay Hendricks https://amzn.to/3gAPVb6

- Podcast with Impact: How to Start & Launch Your Podcast Properly, a book by Ana Parker-Naples https://annaparkernaples.co.uk/book-podcast-with-impact/

Today I'm bringing on Patricia Lohan to talk about how you can create a better life for yourself using Feng Shui. Patricia is an author, speaker and Feng Shui Expert who helps women make their homes and businesses magnetic to money, luck and blessings.

What You Will Learn In This Episode:

- How simple things can make a difference to welcoming in and attracting more wealth

- Exercise to help you notice little things you can change or remove to make a big difference in your home

- How to create home environment that responds to where you are going and what you want to create in your life

Possibilities are all sitting there for you, but the energy often isn't right. Let Patricia help you shift the energy, and make great things happen for yourself without having to change everything in your life. 

Resources:

- Connect with Patricia at https://patricialohan.com/

- The Happy Home: Your Guide to Creating a Happy, Healthy, Wealthy Life, a book by Patricia Lohan https://amzn.to/3mc8VjI

- Find out About Patricia’s Power House Program https://bit.ly/3gk7j3B

- Podcast with Impact: How to Start & Launch Your Podcast Properly, a book by Ana Parker-Naples https://annaparkernaples.co.uk/book-podcast-with-impact/

Today I want to talk through what makes a really successful podcast launch, and why some podcasts do incredibly well, while the others do not.

What You Will Learn In This Episode:

- Two reasons behind a successful podcast launch

- The biggest mistakes that successful business people make when they are launching their podcast

- What happens with the audience as a result of a well prepared podcast launch

- How to convince the podcast directories that your show is important

- What ground work you need to do for your podcast to be discovered on an ongoing basis

If you don't put effort, energy and commitment into launching the podcast, you're missing amazing opportunities to connect with your audience. 

The podcast world has grown exponentially over the last 18 months since we've been in lockdown, so it’s a very different ballgame now. If you don't do things properly, you won't get the results that you want. 

Resources:

- Check out Making Money Online with Lisa Johnson, currently number one podcast in business in the UK https://apple.co/3lTrZTI

- Book a call to discuss YOUR PODCAST with Anna Parker-Naples https://annaparkernaples.co.uk/podcast-production/

- Podcast with Impact: How to Start & Launch Your Podcast Properly, a book by Ana Parker-Naples https://annaparkernaples.co.uk/book-podcast-with-impact/

Today we're talking about how you can give your lead generation an overhaul by using a quiz to bring fresh leads to your mailing list.

I'm joined by Jessmyn Solana, Digital Marketing Manager at Interact, one of the best quiz companies in the world. Jessmyn and I are talking about how you can humanise your content, and what you can do with a quiz as your lead generator.

What You Will Learn In This Episode:

- What insights you can get by using a quiz on your website

- How you can build better relationships by using a quiz properly

- Why everybody loves to take a quiz

- Why someone would consider a quiz over a freebie, a PDF, or an e-book

- What people are getting wrong about their quizzes

- The best way to get started with creating a quiz

If you put some time, thought and effort into making your quiz, it can be a powerful way to engage with your community, and with the new people who arrive at your door.

Resources:

- Sign up to Interact: https://www.tryinteract.com/

-Quiz for our listeners https://info.tryinteract.com/quiz-resources-getvisible-podcast

- Listen to Jessmyn on Creator Stories Podcast https://apple.co/3fAbRCo

- Find Interact on Instagram https://www.instagram.com/tryinteract/

- Interact Quiz Community on Facebook https://www.facebook.com/groups/interactquizcommunity/

- Apply for Anna Parker Naples’ Accelerated Results Mastermind http://www.annapn.co/mastermind 

Today I want to talk about the things that I've achieved over the last 12 months, and not only the shiny stuff, but also the things that have happened behind the scenes in those 12 months, in order to allow me to step through some of the major hurdles that I've had.

What You Will Learn In This Episode:

- The difference that group accountability and supportive environment can make

- How to recognise a moment for pivoting and shifting some of the messaging that you are putting out there

- Working out health issues that come up as a consequence of growth challenges

- How important subconscious work and noticing your upper limits is

- Creating new avenues and new streams of business in order to energise yourself

We all have the capacity to create results quickly. In order to get to any level of success, you need to understand that deep work truly matters. Surrounding yourself with the right kind of people is one of the most important things, as well as learning to protect your own energy and your own ability to deliver.

Resources:

- The Big Leap, a book by Gay Hendricks https://amzn.to/3ib5zLf

- Apply for Anna Parker Naples’ Accelerated Results Mastermind http://www.annapn.co/mastermind 

Today we are talking about the insight that your marketing data hides. Some of you might be wondering what marketing data means, which is exactly why I brought on my friend Natasha Vorompiova. She is absolutely the person who helps you rock those systems. She's the founder of Systems Rock and helps entrepreneurs to measure the results of their marketing.

What You Will Learn In This Episode:

- What numbers we should pay attention to, to understand how our marketing works

- What easy mistakes people are making and are not aware of that would make a crucial difference

- The insights of what is hidden

- How easy it is to track and what numbers we should be watching for  

- What tools are there for data analytics

- The results when you get analytics right

- The best place to get started 

If some strategy already works for you, just stick with that. Keep the number of things that you're doing in your marketing relatively small, because it's very easy to fall into a trap of you have to be everywhere, and you have to be doing everything. You don’t necessarily need more people to come in, but the right people and the right people will become your best customers. 

Resources:

- Connect with Natasha https://systemsrock.com/

- Hang out with Natasha on Instagram https://www.instagram.com/natasha.vorompiova

- Learn about Anna’s upcoming mastermind at http://www.annapn.co/mastermind 

Today we talk about when you should ditch or pivot an idea in your business, whether that's a product, a service, or an offer, and how you can do that so that it doesn't feel really uncomfortable.

What You Will Learn In This Episode:

- How to decide if you can financially support making a shift in your business

- If you have two different directions you want to go in, how to choose between the two

- Ask yourself what you are NOT doing that's causing you to feel resentful or angry 

- What would happen if you allowed yourself to build what you truly desire

- What results you can get if you're known for just one thing

Many of us are entrepreneurs so that we can have freedom that allows us to grow, expand and evolve. If you have to evolve your products, services and your offerings, then own it. When you show up for yourself and powerfully say that this is the direction you're going into, things will align easily and quickly for you.

Learn about my upcoming mastermind at http://www.annapn.co/mastermind 

Today we are talking about spiritual awakening, and what it means for your business. 

I'm bringing on my friend Dr. Erin Fall Haskell, an incredible woman often known as Dr. Erin, a doctor of divinity. She is the founder of a New Thought Global Community, and she helps people to dig into their personal trauma, and connect with their spirituality to go on and do amazing things. She was the host of Good Morning Lala Land, and she has turned around her own major trauma into creating something incredible.

What You Will Learn In This Episode:

- How going through horrendous things can bring us back to who we are

- Why doing your trauma work is the core work

- How trauma work informs your business 

- What if you aren’t getting the results in your business, but you’re scared to look into the deep stuff

- What blocks come up for people in their trauma work

There is wisdom in trauma. Trauma minus emotion equals wisdom. You didn't go through what you went through, if you weren't ready to learn and embody a particular wisdom. Your purpose is already written in your DNA, and the goal is never about being seen, it's about giving and serving. 

Resources:

- Dr. Erin’s website https://erinfallhaskell.com/

- Connect with Dr. Erin http://www.drerin.tv

- E4 Trauma Method https://www.soulciete.com/e4traumamethod

- Awakening, a book by Dr. Erin Fall Haskell https://amzn.to/3kpUFmm

- Spiritual Awakening - Dr. Erin Podcast https://apple.co/2Tf3y79

- Apply for Anna Parker Naples’ Accelerated Results Mastermind http://www.annapn.co/mastermind 

Today I want to talk about sales calls. Are you closing on enough sales calls to make a difference to your business? If you don't learn and refine this skill, you're always going to feel as though you're not getting ahead in your business. It all starts with understanding the mechanics of what takes a person to a point of sale.

What You Will Learn In This Episode:

- The difference between getting someone on a call on Zoom, versus getting someone on a phone call 

- Why you need to take control of the situation during the call

- Why it is important to write down the words that clients are actually using

- How to identify what a client’s problem is, and what level of support they need 

- How it impacts the client if you get scared when you have to say the price of your service

- How to deliver the price to your potential client

You need to get to the point of certainty and clarity before you get on the call, as well as all the way through the process, and then bring clients to that point where they are not only wanting to work with you, but they are eager to work with you. 

Learn more and apply for my one-to-one VIP Immersive Experience at http://www.annapn.co/VIPimmersive 

Today we're talking about how to turn your passion into a profitable brand. I'm joined by my friend J. Nicole Smith, an award-winning Brand Architect, Design and Colour Psychology Consultant.

Through her proprietary Whyfinding™ and Colour Brand™ methods, she helps businesses transform their profit and impact by prioritising purpose and rebranding using science.

What You Will Learn In This Episode:

- What it means to find your why and turn it into a profitable brand

- How powerful colour is and what it makes you experience on the subconscious level 

- Separating your personal preference from what the science says you’re going to achieve with a certain colour

- Why we need to master first impression, especially in your online appearance

- Where to start from with rebranding 

- Confidence as a side effect of building a brand instead of just a business

We need to make sure that our brand is aligned with what we are saying with our words, our mission and our products, services and prices; and we should be able to have an emotional core to our business and brand, and communicate that emotion effectively.

Resources:

- Connect with J. Nichole Smith https://www.jnicholesmith.com/

- Brand Personality Quiz https://go.jnicholesmith.com/quiz 

- Apply for Anna Parker Naple’s Accelerated Results Mastermind http://www.annapn.co/mastermind 

Summary

In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been reading and the importance of personal growth.

Takeaways

Don't take love and people in your life for granted.

Be present and fully focused on the people and things in your life.

Appreciate the presence of loved ones and show gratitude.

Embrace personal growth and continuous learning.

Chapters

00:00 Introduction and New Year's Reflections

02:52 Remembering Morpheus

07:57 Taking Loved Ones for Granted

12:33 Being Present and Appreciative

19:19 Books and Personal Growth

23:49 Unexpected Goodbyes and Embracing Change

24:49 Embracing Love and Appreciation

25:16 Closing and Course Promotion

www.influentialbreathwork.com/influentialbreathworkcoach

Books Mentioned

Healing is the New High - Vex King

The Ultimate Coach - Amy Hardiman

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook www.facebook.com/annaparkernaples

LinkedIn: www.linkedin.com/in/annaparkernaples

TikTok: www.tiktok.com/@annaparkernaples

For Influential Breathwork®️

Website www.influentialbreathwork.com

Certification www.influentialbreathwork.com/influentialbreathworkcoach

Instagram www.instagram.com/influentialbreathwork

For Influential Audio - The Podcast Agency

Website: www.influentialaudio.com

Instagram www.instagram.com/influentialaudio

Today I want to talk about bumping into an old friend a couple of weeks ago, how the encounter went, what my response was and how I felt about it.

What You Will Learn In This Episode:

- What moments in your life challenge you to think about what a friend really means

- Why entrepreneurial journey often causes nudges from people that you knew

- How to get the courage to decide that ridiculing your lifestyle choices, beliefs, principles, and your business is a no-go

- How and where to find people who are a fit for you

When you notice that some friendships are no longer what they were, you don't have to end them dramatically. You can just move away towards opening up and expanding to many more new things. You have grown, you have developed and you're ready for people who really have your back.

My live event, Amplify Live https://annapn.co/amplifylive, is happening this Saturday, July the 10th 2021. Apply and be one of the 30 amazing, likeminded ambitious entrepreneurs in the room. 

Today we're talking about finding ways to become a specialist in one unique area.  

I'm joined by Rob Cohen, who has a wealth of experience in the property market and property valuation, and is Managing Director of MJ Group International. We have just helped Rob to launch his new show, Property Valuation Podcast, which you can now find on Apple Podcasts. 

What You Will Learn In This Episode:

- What difference specialism makes in getting clients and having authority and credibility within a field

- The misconceptions people have when they jump into their business

- Why it is important to behave truthfully within your field by saying also what you can't do

- Questions to ask yourself to strengthen your personal brand

- Advice to people who are scared of narrowing down their niche

It doesn't matter what industry or job you are in, when you are offering something of value, you don't want to be in the middle, because anything in the middle is generic. It's everything to the sides that adds value, and that's where experts and specialists come in. A real specialist is super deep and super narrow in their field.

Resources:

- Property Valuation Podcast with Rob Cohen https://apple.co/3dDp50k

- Rob Cohen's website https://www.askrobco.com/ 

- Follow Rob on Twitter https://twitter.com/askrobco 

- Follow Rob on Instagram https://www.instagram.com/askrobco 

- Sign up for Amplify Live event, happening on Saturday, July 10th at https://annapn.co/amplifylive

Today I want to talk to you about consistency in your business. Are you actually showing up as much as you think you are, or are you just paying lip service to believing that you're being consistent?

What You Will Learn In This Episode:

- Why not being consistent with creating long form content disservices you

- Do you have to be live on social media all of the time?

- Questions that can help you to step into consistency

- How to be ready for the days when you don't feel like doing a reel

- Different ways that you can commit to consistency on social media 

- How consistency helps you with algorithms on social media

It's not about being everywhere all the time, and feeling like your whole life is lived online. It's about strategically creating content so that you can have time off, but your brand is still building and your message is still going out there.

Amplify Live event is happening on Saturday, July 10th. If you want to accelerate your results, to get clear on what you are doing in your business, to connect with other awesome entrepreneurs, sign up, there are just a couple of spaces left before we are completely sold out! https://annapn.co/amplifylive.

In this episode, we are getting to the details of why and how you should be using Facebook Ads in your business. This is an area that people are either absolutely nailing, or wasting a lot of time, effort, energy and cash. 

I'm joined by Emma Van Heusen, a Facebook ads coach and best-selling author, who has done numerous trainings for myself and my clients inside my masterminds and programs. 

What You Will Learn In this Episode:

- The benefits of using Facebook Ads

- What makes a good ad

- The differences between boosting a post and creating a Facebook Ad

- Advice for people who are resistant or ignoring their Facebook page

- The goal of retargeting strategy with Facebook Ads

- Changes caused by the recent Apple IRS upgrade 

- What Google AdWords strategy is and when it is effective

The key benefit of using Facebook Ads is that you can make money while you sleep. But for lots of people they don't work instantly, because there's a lot of testing involved. Once you get past that and you understand what's working and what isn', you will be able to make data-driven decisions, and have a funnel that works on autopilot.

Resources:

- Connect with Emma https://emmavanh.com/ and download Seven Strategies for Facebook Ad Success for free

- Grab one of the last spots for Amplify Live, Anna’s transformational workshop for business owners https://annapn.co/amplifylive 

Today, I want to talk to you about how you can get accelerated results in your business. This is going to apply to you if you've been feeling stagnated in your business, or maybe you’re not taking action and not making things happen. But if you'll admit it to yourself, you actually got a bit bored by your business. 

What You Will Learn In This Episode:

- Why you should pay attention to the resistance that you're feeling towards your business

- Reevaluating how the offerings that you are putting out into the world are representing you

- Why you need to be clear on your big vision and tap into it every single day

- How to set the three firm goals and boundaries for one year's time

- How to make the big vision happen with daily commitment and passion in order to get accelerated results

So, if you've been feeling stale in your business, I want you to address the blocks that are coming up for you, and tap into your bigger mission, vision and purpose.

For me, one of the three big things that I'm going to have achieved is having hosted my first live event. Amplify Live is going to be a transformational workshop for business owners, so go to https://annapn.co/amplifylive and grab one of the last few tickets! 

Today we're talking about how to have a successful five figure launch. When you're earlier on in your business, it can feel a long way away.

I'm joined today by Laurie Burrows, often referred to as the Strategy Queen. We're talking about what happens if you are focusing on bringing in more money to your business by a product that you've created once, and are selling and packaging over and over again.

What You Will Learn In This Episode:

- Why you should see your team as an investment, not an expense

- How to go from having an idea to making a five figure launch

- The most important thing that you should be focusing on in the beginning of the launch process

- How to make sure that at the point of launching something, you have an audience ready to go for it

- Why you should have a freebie that you can promote outside of your audience 

- What to do in times when launching doesn’t work out for you

- What makes the difference between a launch that works, and the one that gets you over the five figure mark

Content is absolutely key to everything. Making online content and being consistent with it will make you seen as the go to expert for the problem you solve. Then you can turn your idea into a product and monetise it.

Resources:

- Laurie Burrows Free Membership to The Six Figure Success Society https://www.thestrategyqueen.com/six-figure-success-society

- Connect with Laurie Burrows https://www.thestrategyqueen.com/ 

- Find out more about The Podcast Booking Boutique https://thepodcastagency.com/

Today I talk about why podcast guesting is an effective marketing strategy, why you want to have it in your toolkit, and do it intentionally, deliberately and consistently. 

10 Reasons for Podcast Guesting:

 1. You are able to develop real in-person connections with the host

2. It gives you access to highly engaged audiences

3. You are opening cross-promotion opportunities in podcasting

4. It's much easier than guest blogging for building your SEO and your backlinks

5. You get high-value content produced by somebody else

6. You make the trust badges

7. Listeners can resonate with you 

8. You are able to get fresh leads through podcasts

9. You get increased reach through other people's audiences

10. With a podcast and podcast guest appearances you are creating create long term content that lasts for up to seven years

These are the reasons why we decided to develop The Podcast Booking Boutique inside The Podcast Agency. We've met great entrepreneurs wanting to get on more shows, but who don't have the time, or the knowledge or the connections to make that happen. 

To find out more about The Podcast Booking Boutique, head over to https://thepodcastagency.com/ and apply for our exclusive roster. 

What did it take for you to decide to get started? Or are you still on the side of the fence, thinking “Shall I?” We're diving into that topic today with the host of the Just Get Started Podcast, Brian Ondrako.

What You Will Learn In This Episode:

- Self-limiting beliefs you are subscribing to without realising it

- Be aware of the changes in relationships around you when you uplevel your life

- What stops you from acting when you have a creative impulse for an idea

- How to surround yourself with a good support system

- How to change your daily tasks and put the most important things first

- How much the fear of doing something new stops people from getting started

You can choose the path, but it's your choice. As Rich Keller would say, “Who you are is what you should do, it shouldn't be the other way around.”

Resources:

- Connect with Brian Ondrako https://brianondrako.com/

- Just Get Started Podcast https://brianondrako.com/podcast/ 

- The Slight Edge, a book by Jeff Olson https://amzn.to/3wpWXFm

- Search the Eisenhower matrix https://www.eisenhower.me/eisenhower-matrix/

- Learn about the Podcast Booking Boutique at https://thepodcastagency.com/

On this podcast, I talk all the time about getting visible. This time there's something even more important and pressing. It's come to my awareness that now, when the world has started to open up, many people are struggling with their mental well being.

Anxiety, panic disorder, negativity, depression, weight gain, body confidence, all of that stuff is rising in our teenagers, and it has been compounded through lockdown. The other thing I see in my parents’ generation, is how scared the older members of the family are, how down and depressed they are, and still fearful about going out. It concerns me that this is now running through the whole of our society.

I coach people how and why to become more visible to improve their businesses, but behind that is my desire to help people learn how to think differently, learn to get support when they need it, and learn to find the people out there that can help them.

If you are at a stage where you know that you can help people with anxiety, mental health, well being, helping them have better routines in their lives, better thought cleanliness in the way that they are behaving and thinking, I urge you to find the ways to get louder. Think about this as your responsibility, as your way to give back, and have much more impact.

If you've been thinking about this, there are two ways that you can have tremendous success in terms of that impact quickly - by launching your own podcast, or by being a guest to get in front of other people to get that message heard. 

We do both of those in The Podcast Agency. I invite you to find out about our production and launch packages and our Podcast Booking Boutique at https://thepodcastagency.com/.

Today, we are talking about how you can use Instagram stories to help you with visibility and streamline the process towards making money online. I am joined by Anna Khanna, the founder of Socialista, who helps women increase their visibility and drive profit into their business without wasting loads of time. 

What You Will Learn In This Episode:

- What holds you back from getting visible

- What happens after you go through the confidence barrier

- Should you listen to your content after you've created it, or just let it go out into the world?

- Why stories are important on Instagram

- Why stories and reels engage people in such a different way

- How to make sure that the posts are ultra valuable for getting engagement

- What kinds of posts don't get any traction, or don't get as much traction as stories

If we don't feel good about getting visible, then we stop ourselves from doing that. You need to get over yourself by finding the problem that can be fixed, and then fix it for your clients.

Resources:

- Connect with Anna Khanna https://www.instagram.com/socialistauk

- Socialista’s website https://socialistamedia.co.uk

- Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

Summary

In this episode, Anna Parker-Naples reflects on the lessons she has learned throughout the year and shares how listeners can apply those lessons to their own lives. She emphasizes the importance of mental, physical, and emotional health, as well as trusting one's gut and embracing new opportunities. Anna also discusses the significance of coping with stress and thriving in difficult times, finding meaning and purpose beyond external success, and navigating personal challenges while embracing vulnerability. She explores the process of reevaluating work and building a vision for the future, developing a deep connection with oneself, and making values-based decisions. Anna also highlights the importance of embracing a stripped-back and raw approach to life, exploring new modalities and healing trauma, and stepping away from toxic environments. She discusses the significance of reevaluating pricing, focusing on health and well-being, finding joy in physical challenges, and connecting with nature. Finally, Anna encourages listeners to let go and accept what is, embrace gratitude, and find happiness in the smaller moments.

Takeaways

• Prioritize your mental, physical, and emotional health, as well as the health of your loved ones.
• Trust your gut and embrace new opportunities, even if they seem unexpected or outside your comfort zone.
• Develop strategies to cope with stress and thrive during difficult times.
• Find meaning and purpose beyond external success and focus on what truly brings you joy and fulfillment.
• Build a deep connection with yourself, listen to your values, and make decisions that align with them.
• Step away from toxic environments and surround yourself with people and activities that feel good.
• Reevaluate pricing and focus on your health and well-being.
• Embrace physical challenges, connect with nature, and find joy in the smaller moments of life.
• Let go of what no longer serves you and accept what is, practicing gratitude and finding happiness in the present.

Chapters

00:00

Reflections on the Importance of Mental, Physical, and Emotional Health

03:24

The Power of Trusting Your Gut and Embracing New Opportunities

06:19

Coping with Stress and Thriving in Difficult Times

10:29

Finding Meaning and Purpose Beyond External Success

12:49

Navigating Personal Challenges and Embracing Vulnerability

15:14

Reevaluating Work and Building a Vision for the Future

18:00

Developing a Deep Connection with Oneself and Making Values-Based Decisions

20:21

Embracing a Stripped-Back and Raw Approach to Life

21:48

Exploring New Modalities and Healing Trauma

23:12

Stepping Away from Toxic Environments and Embracing What Feels Good

24:33

Reevaluating Pricing and Focusing on Health and Well-being

25:52

Finding Joy in Physical Challenges and Connecting with Nature

29:18

Letting Go and Accepting What Is

30:42

Embracing Gratitude and Finding Happiness in the Smaller Moments

31:41

Appreciating Family and Wishing for Happiness and Joy

Influential Breathwork Coach Certification

www.influentialbreathwork.com/influentialbreathworkcoach

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

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Welcome to episode #200 of Entrepreneurs Get Visible!

Two hundred episodes is something that I do want to celebrate, because I feel incredibly proud of what I've done with this show. But instead of doing something formal to mark the occasion, I’m just going to share with you my secrets to success. 

The 10 Secrets to Success: 

1. Get started!
2. Refine as you go.
3. Be fearlessly visible.
4. Outsource as soon as you can.
5. There is always something new to learn.
6. Create valuable content that lasts a long time.
7. Claim your territory.
8. Move to recurring income as soon as you can.
9. Strategic connections are vital to your growth.
10. Mindset issues are always going to crop up. 

You are good enough, and you can absolutely kick off and build the business that you want! But you've got to enjoy the journey, and there has to be a sense of mission and purpose around your work. 

And if you're listening to this episode, post a screenshot and tag me on social and let's celebrate together!

Find me on Instagram: @annaparkernaples 

Find me on LinkedIn: https://www.linkedin.com/in/annaparkernaples/ 

In today’s episode, we are going to explore what it means to be affluent. 

I'm joined by Mel Abraham, the host of The Affluent Entrepreneur Show, that we have recently launched. Mel is an entrepreneur and mentor who helps people grow and scale their businesses, making sure that they build their own financial liberation at the same time.

What You Will Learn In This Episode:

- The challenges of being in an online space

- What stops people from having the money they want and need

- What real affluence looks like

- What people are getting wrong about building wealth and having affluence

- The importance of saying no to the things that you are not fully invested in 

- What we need to let go of in order to start building richness in life

The money game is not complicated. It might not be easy, but the ability to build wealth, the concepts, the principles, and the core fundamental truths are simple. 

Resources:

- Listen to The Affluent Entrepreneur Show https://melabraham.com/show/

- Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

- Join The Podcast Membership https://thepodcastmembership.com/  

Today I want to discuss with you the concept of making and building strategic connections to build your business. There are two main ways to do that, so let’s dive into them.

What You Will Learn In This Episode:

- What difference it makes when you surround yourself with great connections

- Why it is so important to stretch yourself and feel a little bit uncomfortable in order to grow

- How potent a podcast can be 

High level quality connections don’t happen by accident. They happen because you've made that decision.  

We are steadily rolling out The Podcast Booking Boutique. Apply at https://thepodcastagency.com/podcast-booking-boutique/

Today we're talking about what it takes to simplify your business so that you can multiply your results. I'm joined by my friend Joy Bufalini who is a business coach for women entrepreneurs, and we are talking about how you can scale when you make things incredibly simple and easy.

What You Will Learn In This Episode:

- What you need to let go of in order to streamline things 

- What we are tolerating that we should not be tolerating 

- The importance of being in full decision internally

- What it is in your message that is converting clients

- What happens when your clients realise they have been overcomplicating and self sabotaging their business

Make sure that the offer you put on the table speaks to your audience, and they will choose to purchase. Once you align yourself with your vision and your message, then everything is coming. 

Resources:

- Connect with Joy Bufalini https://www.facebook.com/joy.bufalini

- Joy's website https://www.joybufalini.com/ 

- Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

Today, I will talk about whether or not you are choosing to enjoy your business and your life. 

It's easy for us to get stuck and locked into the patterns of doing things that feel boring and dull, and we don't realise how much impact they're having on our lives. Why does it matter how you are choosing your day to day activities and how you are choosing your attitude?

What You Will Learn In This Episode:

- How you unconsciously choose to see the negative 

- At which point you are choosing not to enjoy the elements of your life 

- What difference it makes when you choose to enjoy showing up and being present as opposed to feeling like you just have to deliver

- How to make the shift from choosing to feel stuck to choosing to feel joy

What if the lockdown has presented you with an opportunity to reassess your life? What if this has presented you with an opportunity to choose how and who you connect with joyfully, as opposed to feeling it as an obligation? Tap into the joy of what you want to transmit to people. 

Resources:

- Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology, a book by Niyc Pidgeon, https://amzn.to/3ouR1I5

- The Big Leap, a book by Gay Hendricks, https://amzn.to/3v4udBs

-  Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

Today, we talk about why you would want to consider ditching the launch. Why would you do that, when launching can work to get your product, your service, your package or your mastermind visible? I'm joined by Rose Radford, a global business strategist and coach, who helps women uplevel and sell high ticket. 

What You Will Learn In This Episode:

- At what point and why someone decides to ditch their launch process

- How you approach, attract, get and retain clients when you skip the launch

- How to gain the courage to go high ticket if you're finding it hard to sell something lower

- Coming to the decision that you're going to up your prices

- Advantages of buying a high ticket

When it comes to selling high ticket, it does push you to be stronger in your articulation of the value that you deliver, being more clear, and more certain about the thing that you're delivering. It's also about the identity shift that has to happen within you as the entrepreneur, so that you feel aligned and with integrity. 

Do you want to get in front of the right audiences for your business? Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

In today's episode, I want to share with you some questions to reflect on when you feel like you've switched off from your business. Perhaps everything feels like no matter what you do, you're just not getting the results you want. Or you have started to achieve some bigger financial goals, they've become comfortable and stable, and now you're thinking, what next and where do I go from here?

What You Will Learn In This Episode:

- How to identify whether there really is a problem, or you are making one for yourself 

- Value-based questions to bring you back to a centered place 

- How you can make future plans and enjoy the moment too

We have now opened the doors to the Podcast Booking Boutique. We are matching amazing clients with great podcasts to get in front of the right audiences, but also to enable great conversations between the guests and the hosts, and help build networking opportunities together. Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

I'm joined today by Lisa Mitchell, an entrepreneur, speaker, and intutitive coach who works visionary founders, incredible companies, big brands, and people at the top of their game. 

Lisa has just launched her podcast, Visionary Founders Podcast, to support leading, cutting-edge individuals, CEOs, founders, creatives, and massive companies to leave a powerful legacy in the world. 

What You Will Learn In This Episode:

- What the common denominators are for Visionary Founders

- How to manage handing over creative work to other people 

- How it becomes challenging to admit that you need help on your journey

- What kind of issues and sabotaging behaviors emerge for founders at high level

If your vision is strong enough, and you can stay on that level of energy, everything else will have to line up. The biggest challenge for visionary entrepreneurs is allowing the organisation to have a life and energy of its own.

Resources:

- Visionary Founders Podcast with Lisa Mitchell https://lisamitchell.co.uk/podcast

- Check out The Podcast Agency https://thepodcastagency.com 

- Podcast Booking Boutique https://annaparkernaples.co.uk/podcast-booking-boutique/ 

When you're starting out in business, and you have so many things to juggle, and so many different things you need to invest in, it's easy to overlook the legal matters. Potentially you do not have the knowledge or awareness that you may be doing something wrong, or that it could get you into trouble. So how do you get around this?

What You Will Learn In This Episode:

- How to protect your business entity 

- Where and how to check for the existing trademarks

- Legal cases entrepreneurs are encountering 

There's nothing worse than spending hours developing and creating content that legally you can't sell. Take your business seriously and do the research, otherwise you might land yourself in hot water.

Resources:

- 004 How I Narrowly Avoided Legal Action as a Biz Owner (https://apple.co/3f0VWMG) - Maggie Colette’s episode on legal issues

- Check out The Podcast Agency https://thepodcastagency.com

- Podcast Booking Boutique https://annaparkernaples.co.uk/podcast-booking-boutique/

Today we're talking about a whole other part of visibility - what it means to be a soulful entrepreneur who is not afraid of shining their light. I'm joined by a wonderful new friend Prema Gaia, a visionary writer and artist, whom I met when I wanted to connect with other women who were in their own way wanting to create global and social change.

What You Will Learn In This Episode:

- How a significant trauma in your childhood can lead you onto a healing path 

- How to find the ability to describe your own sense of awakening

- Why it is important to come into the level of personal alignment before you can serve other people

- What soulful entrepreneurship means

- How to use the World Wide Web to leverage your message so it can serve, inspire and uplift more people

The more you can step into all that you are, and stop telling yourself you can't and that you’re not enough, that's when your shift massively happens, and that's when the fun begins.

Resources:

- Connect with Prema Gaia https://www.premagaia.com/

- Soulful Women Entrepreneurs www.soulfulwomenentrepreneurs.com 

- Join Prema's online retreat https://gaiahouse.co.uk/programme-2021/

- Check out The Podcast Agency https://thepodcastagency.com/

In this episode, Anna Parker-Naples shares her experience of joining a musical theatre group and overcoming her ego and limiting beliefs. She emphasizes the importance of stretching one's comfort zone and pursuing activities that bring joy. Anna also discusses the benefits of joining the theatre group and the positive impact it has had on her life. Additionally, she talks about the significance of nose breathing and its various health benefits.

Takeaways

• Stretching your comfort zone can lead to personal growth and bring more joy and fun into your life.
• Overcoming ego and limiting beliefs is essential to pursue activities that may initially seem challenging or outside of your comfort zone.
• Joining a theatre group or engaging in creative activities can provide a sense of community, personal fulfillment, and opportunities for personal development.
• Nose breathing has numerous health benefits, including improved filtration of air, warming and moisturizing of the air, and activation of the parasympathetic nervous system.

Influential Breathwork Coach Certification

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook www.facebook.com/annaparkernaples

LinkedIn: www.linkedin.com/in/annaparkernaples

TikTok: www.tiktok.com/@annaparkernaples

For Influential Breathwork®️

Website www.influentialbreathwork.com

Certification www.influentialbreathwork.com/influentialbreathworkcoach

Instagram www.instagram.com/influentialbreathwork

For Influential Audio - The Podcast Agency

Website: www.influentialaudio.com

Instagram www.instagram.com/influentialaudio

In today's episode I want to talk you through the opportunities that you have to relaunch, refresh and kickstart some energy into the new directions for your business, and create new moments of celebration and success.

What You Will Learn In This Episode:

- Why you shouldn't wait until the new thing happens before you mention it on your social media or in your emails

- How you can make your audience feel they are part of your journey

- What context sharing a part of yourself creates for your audience

- How and where to celebrate what's coming for your business

Every time you take your audience on a journey with you, you're inviting them into your world. Having a period when you are seeding, and talking about the trials and tribulations means that, when something finally happens, people are more likely to engage, show interest and support you, because they are going to feel much more connected to you. 

Resources:

- My new website https://thepodcastagency.com

- Podcast Booking Boutique https://annaparkernaples.co.uk/podcast-booking-boutique/

My guest in this episode is Rebecca Lowrie, whose brand new podcast, The Sexual Alchemy Podcast, helps men discover and confidently embrace profound intimacy, pleasure and connection. Rebecca has been working in the realms of healing and transformation for over 25 years, and specifically with sexual transformation for 15 years.

What You Will Learn In This Episode:

- Why it is hard for us to reach and send our message to people with sexual issues

- How a blocked sexual life affects working life

- What happens when people decide to do something about their problem with sexuality

- How these problems affect the society as a whole

- How we can support people with sexual issues without being rude or hurtful

This has been an interesting conversation about the hidden side of men's life. When a man decides to tackle the erotic side of his being, he's going to hold himself up more, which is going to impact all of his other relationships, and give him more meaning and purpose.

Resources:

- The Sexual Alchemy Podcast https://podcasts.apple.com/gb/podcast/the-sexual-alchemy-podcast/id1561146929

- Rebecca’s website https://www.sexualalchemy.com/

- Rebecca’s book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626

- Podcast Booking Boutique https://annaparkernaples.co.uk/podcast-booking-boutique/

Today I want to talk through how to know when and what is the right investment for you to make in terms of upleveling your profile and your business. I'm a big believer in mentoring, coaching, and continually upgrading your professional and personal development. But how do you know what's right for you?

What You Will Learn In This Episode:

- The process of evaluating a person you want to learn from

- How to be clear on why you want help and support in the first place 

- How to make sure that you are as cautious as you need to be

- Why financial discomfort is a good thing for learning and training

- What kind of peer group you want to have around you

- How much one to one attention you need to get 

I want you to be very clear about the outcomes that you want, and to be aware of where you invest your money. It's vital to your business that you always find people to support the next level of your growth. 

Resources:

- Podcast Booking Boutique - a new arm to the Podcast Agency https://annaparkernaples.co.uk/podcast-booking-boutique/

Today we're talking about why the ability to tell a great story is the secret sauce of your business success. My guest is John Livesay, the Pitch Whisperer and host of The Successful Pitch Podcast, and he shares with us insights and tips on how to grasp an audience so you can sell more effectively.

What You Will Learn In This Episode:

- What happens when a potential client hears a story

- Where early stage entrepreneurs are failing in telling their story

- How a podcast can enable you to tell your story and win the sale 

- The set of criteria for crafting your own story 

- The most common rookie mistakes with telling a story

- Simple steps for people to recognise if they have the right story

When you have the right story to share, the story about what you have empowered and enabled as a result of your product or your service, people will want to make time to talk with you.  

Resources:

- Better Selling Through Storytelling https://www.amazon.com/Better-Selling-Through-Storytelling-Essential/dp/1642793728, a book by John Livesay, turned into an online course https://gofrominvisibletoirresistible.com/

- The Successful Pitch Podcast https://johnlivesay.com/john-livesay-podcast/, hosted by John Livesay

- Free ebook on John’s top storytelling tips https://johnlivesay.com/

-  Get Visible: How to Have More Impact, Influence & Income https://annaparkernaples.co.uk/book/, a book by Anna Parker-Naples

I’m excited to welcome back to the show Niyc Pidgeon, who is one of my mentors and an incredible coach helping female coaches build six and seven figure businesses with an amazing integrative framework of positive psychology. She has just launched her brand new podcast called “Unstoppable Success with Niyc Pidgeon” that is already topping the charts.  

What You Will Learn In This Episode:

- The founding principles of positive psychology

- How to apply the tools and resources that positive psychology gives you

- How positive psychology enables you to accept a situation you see as a failure to be the learning

- Who you need to be in order to get to your next level

- How to be a strong container for your clients to grow

- The importance of getting validation back 

Positive psychology is a massive journey of personal growth. It's the evidence based understanding of how individuals, businesses and communities thrive. It allows you to move forwards knowing that you've grown, and that you have more than you had before this experience.

Resources:

- Unstoppable Success with Niyc Pidgeo‪n https://podcasts.apple.com/gb/podcast/unstoppable-success-with-niyc-pidgeon/id1562013568 

- Podcast Giveaway by Niyc Pidgeon https://www.unstoppablesuccess.com/podcast-launch-giveaway 

- Find me in The Podcast Community https://www.facebook.com/groups/thepodcastcommunity 

Today we're talking about how to keep up with the endless social media content that you feel you have to create in order to build an online presence. I'm joined by David Trotter, the host of the Inspiration Rising podcast, who talks about how you can create engaging content in a short space of time. 

What You Will Learn In This Episode:

- How to reach people and stand out if you constantly need to be on social media

- Seven categories to post in order to develop know, like and trust factors with your audience

- How you can show people that you are a real person

- What you can achieve on social media in five minutes per day

- How to overcome the fear of selling on social media and look at your clients through the lens of humanity and serving

The foundation of standing out and saving time begins with having a plan. Only then you will be able to serve your audience with insights that are either entertaining, engaging and educating.

Resources:

- Connect with David: http://riseupcreatives.com and  http://www.InspoRising.com

- Find me in The Podcast Community https://www.facebook.com/groups/thepodcastcommunity 

Even though Instagram has not been my platform of preference, the time has come for me to give a full focus to it. I have now spent eight full days learning and implementing what I've learned on Instagram. I want to share with you what I've done to feel much more in control and knowledgeable about this platform. 

What You Will Learn In This Episode:

- How to go from feeling like tumbleweed to having an engaging account 

- What and when to post 

- What kind of content you should be creating 

- How to get a clear overview of what's working and what you can do in your space

- What to do with hashtags

- What can happen as a result of Instagram reels

There has been a massive shift in the engagement and the growth of my Instagram account, so I'm looking forward to seeing the results in 11 weeks' time. One thing is sure - I won't drop this platform. 

Resources:

- Episode 181 Nail Your Instagram with Maggie Colett‪e https://podcasts.apple.com/gb/podcast/181-nail-your-instagram-with-maggie-colette/id1481270166 

- Courageous Content Challenge by Janet Murray https://www.janetmurray.co.uk/courageous-content-challenge/ 

- Find Anna Parker-Naples on Instagram https://www.instagram.com/annaparkernaples/ 

Today we're talking about how you can get in flow to make things easier in your business, rather than just hustling and grinding. I'm joined by Nicola Huelin, the founder of Mpower. Nicola is a big believer that having flow in your business can serve you very well.

What You Will Learn In This Episode:

- What it looks like to be in flow in your business

- The importance of the state of flow

- How to start the quest for building a successful and fulfilling business

- How connection to your bigger Why can get you through tough moments

- How to find and play to the set of our natural strengths

- How to organise your plans in these uncertain times

When we push and hustle for some linear results that we expect, we can lose sight of the opportunities around us. If we take time out just to be for a bit, we can realise an easier way. So choose the way to achieve goals in a way that you can enjoy the journey.

Resources:

- Connect with Nicola Huelin https://www.mpower.global

- Find me in The Podcast Community https://www.facebook.com/groups/thepodcastcommunity 

Today we're talking about why it's essential that you continue to do the deep work as you build your business and put yourself out there as an expert in the entrepreneurial space.

What You Will Learn In This Episode:

- How to recognise your own spots for the deep work

- Finding the catalyst for the beginning of change

- How to deal properly with a deep wound

- Where you need to be in order to take the responsibility for moving yourself forward

The deep work is about examining your why, and being able to articulate the challenges as they come up for you.

Resources: 

- Find me in The Podcast Community https://www.facebook.com/groups/thepodcastcommunity 

Today we're talking about how to massively grow your Instagram visibility and following. I’m joined by Maggie Collette, who keeps getting attention as someone who is absolutely killing it on Instagram. 

What You Will Learn In this Episode:

- How high level of visibility on Instagram affects your business and your revenue 

- The most common mistakes that people are making on Instagram

- How to choose the right content for IG

- Should Instagram posts and content really need to be aimed more towards a younger audience? 

- Steps to take on Instagram if you're looking for rapid visibility very quickly

The takeaways from Maggie are to invest time into creating content, having conversations with people and attracting an engaged community. The more you get to know your audience, the more you'll build up the trust factor, and the more likely they will buy from you at some point in the near future.

Resources:

- Maggie Colette on Instagram

- https://www.thinklikeaboss.co/

- Find Anna Parker-Naples on Instagram 

1. Introduction

• Welcome back to Positively Influential with Anna Parker-Naples.
• Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.

2. The Entrepreneurial Winter Wellness Summit

• Background: How Anna decided to host a two-day summit on short notice.
• Theme: Addressing burnout and self-care for entrepreneurs.
• Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach.

3. The Decision-Making Process

• Overcoming the need for perfection and embracing immediacy in action.
• The realization of the importance of community and connection during the holiday season.
• Birth of Influential Breathwork and the Academy.

4. The Significance of Wellness

• Emphasizing the dangers of burnout for business owners.
• Anna's personal wake-up call and the role of wellness in happiness and success.

5. Trusting Intuition Through Breathwork

• Developing a strong sense of intuition or 'felt sense'.
• How breathwork has been instrumental in Anna's decision-making process.

6. The Summit's Impact and Charity Fundraising

• Raising money for Mind, a mental health charity.
• Insight into the charity's significance and the current state of mental health support.

7. Diverse Speaker Line-Up

• Selection of speakers from various wellness fields and their unique perspectives.
• Challenging the norm of relying solely on 'big gurus' for advice.

8. Supporting Mental Health Charities

• The crucial role of charities like Mind in the current healthcare landscape.
• Encouraging donations and raising awareness of the importance of mental health support.

9. The Power of Community Support

• Successful fundraising through generous donations.
• The impressive collection of prizes and sessions offered for the summit.

10. Conclusion

• Reflections on the success of the summit and the importance of community in facing challenges.
• Preview of upcoming initiatives, including the reopening of the breathwork schools.
• Anna's involvement in a unique Mamma Mia production and her final message of encouragement to take action.

11. Call to Action

• Reminder to donate to Mind via the link in the show notes.
• Anna's final words: Embrace your ideas and take action without hesitation.

Resources

1. Influential Breathwork and the Academy: Anna's new business venture, focusing on the importance and practice of breathwork.
2. Mind: A mental health charity that was the beneficiary of the fundraising efforts associated with the Entrepreneurial Winter Wellness Summit.
3. Summit Speakers and Experts: Catch up on the replays from the Entrepreneurial Winter Wellness Summit . Listen to various professionals from the wellness field who participated in the summit, offering diverse insights and perspectives.

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook

Today I'll talk you through how to decide which social media platform you should focus on, and how to choose between so many different facets that each platform offers. 

What You Will Learn In This Episode:

- What kind of a presence on each platform you should have

- How to use keywords on each of the platforms

- How to decide which platform to focus on

- Why consistency is key

Whichever platform you're focusing on, keep in mind that they all work in a slightly different way. You need to give yourself time and space to learn, process, test and implement.

Resources:

- Linked Inbound by Sam Rathling

- 5 Day Challenge by Helen Pritchard 

- Grow Like A Boss training by Maggie Colette 

- Find me on Instagram 

I am joined today by Gary Das, whom I keep seeing everywhere on social media! That means that his Facebook ads are working really well. Today we are talking about how you can be proactive in creating the pillar content for your business and social media. 

What You Will Learn In This Episode :

- How to make sure that you are creating content that represents you

- How to put down the right foundations for your business

- How the things that you've done wrong become the strength in your business

- Making sure that you are putting out the right stuff and not wasting your time 

- How to start creating pillar content

If you are clear with your mission, it will be easy for you to articulate it. There will be no shyness and no reticence about what you're here to do. Just keep going and believe in failing forwards.

Resources:

- The Proactive Podcast with Gary Da‪s‬

- https://garydas.com/

- The Self Employed Mortgage Guide, a book by Gary Das

- Get Visible: How to Have More Impact, Influence & Income, a book by Anna Parker-Naples

Today I’m discussing how you can create speaker opportunities for yourself. Although we are at the tail end of lockdown in the UK, I want to share with you how it works just as much for online speaking opportunities as it does for getting on stages. 

What You Will Learn In This Episode

- The key thing about getting speaker opportunities 

- How to lay solid foundations for speaking

- What you should consider if you don't yet have a lot of speaking experience

- What elements you need to develop in your business in order to build on your speaker profile

Join the waitlist for the next round of my Amplify Your Impact program at https://annapn/amplify.