Healed: Unlock Solutions for Sexual Trauma – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Healed: Unlock Solutions for Sexual Trauma

Ishala Wayshower

Health & Fitness

Education

Society & Culture

Frequency: 1 episode/7d. Total Eps: 4

Uplifting and inspiring despite the heavy subject matter, as an expert by experience, Ishala Wayshower offers a clear road map to overcome sexual trauma and childhood abuse. Delving into topics such as reclaiming personal power, releasing shame and guilt, the key focus to unlock your own healing pathway with tried and tested techniques and practical tools. IshalaWayshower.com

Read moreCollapse

Site

RSS

Apple

Data updated on 04/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.instagram.com/ishalawayshower
4 shares

https://www.tiktok.com/@ishalawayshower
4 shares

https://www.buzzsprout.com/2415003/support
4 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 38%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Surviving Family at Christmas

Season 1 · Episode 4

Friday, December 13, 2024 • Duration 24:09

This Episode is dedicated to supporting Abuse Survivors to navigate the Festive Season which often takes us back to where childhood trauma took place. Whether it's your home town, your family home or shared space with your perpetrator from childhood - this can be a charged, emotional and overwhelming which is far from festive!

Recognise how to spot the shift in your internal world so you can deploy tools to keep you empowered to act and react, no matter the situation. Also gain strategies to overcome triggers that often activated from our unconscious to ensure you have techniques to keep yourself feeling balanced and safe.

Includes 3 tips to feel empowered during the festivities and 3 techniques to help with feeling overwhelmed and disempowered.

Wishing everyone a joyous empowered magical Christmas!

Support the show

Heartfelt thanks for joining me on this journey, Ishala x
For more tips, tools and information:
www.IshalaWayshower.com
https://www.instagram.com/ishalawayshower/
https://www.youtube.com/@IshalaWayshower
https://www.tiktok.com/@ishalawayshower

Read moreCollapse

Our Stories & the Stories We Tell Ourselves

Season 1 · Episode 3

Friday, December 6, 2024 • Duration 21:52

We are worthy to share our experiences of the trauma and abuse we've experienced but sometimes our stories can hinder our healing process and even hinder our progress.

We explore why stories can be triggering, how stories can keep us in a trauma loop and how we can access key information to unlock hidden trauma through story.

Included is a powerful tool to support anyone who has kept the secret of their abuse - the unspoken, unsaid and unshared and unlock the first step to releasing this burden.

Support the show

Read moreCollapse

Forgetting Trauma: Why do we block memories?

Season 1 · Episode 2

Friday, November 29, 2024 • Duration 19:47

"Forgetting" our traumatic experiences is actually on purpose. In traumatic times, our system will rally to use all our resources for the best chance of survival which impacts how our we store our memories.

Explore how we have an intelligent inbuilt survival mechanism and that holding the memory is surplus to requirement. How our body's carrying the memory imprint and why we need to build resource to process the trauma and heal.

It is common for many of us not to recall details of our childhood, add sexual abuse into that equation, we begin to understand why that is. Learn about your internal guidance system and how to use it to unlock what has been hidden.

Support the show

Read moreCollapse

Hello and Introduction: Unveiling the Podcast and Me

Thursday, November 21, 2024 • Duration 18:01

Support the show

Read moreCollapse

Healed: Unlock Solutions for Sexual Trauma – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Healed: Unlock Solutions for Sexual Trauma – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram1

Tik Tok1

Buzzsprout1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram1

Tik Tok1

Buzzsprout1