Explore every episode of the podcast Havilah's Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 354. What are Spiritual Seasons? | 02 Apr 2025 | 00:15:04 | |
In this episode, we're kicking off a brand-new series all about spiritual seasons. Have you ever felt like your faith was thriving one moment and lifeless the next? You're not alone—it's totally normal! We’re diving deep into understanding the spiritual seasons of winter, spring, summer, and fall, and how each one has a unique purpose in your journey. I share my own story of navigating through a tough winter season and realizing that God was still at work beneath the surface. So, grab your coffee, take a walk, and let’s talk about how to discern your current season and steward it well. And don’t forget—next time, we’re diving into the details of winter, so make sure you’re subscribed!Find out what Spiritual Season you're in: https://havilahcunnington.com/seasons | |||
| 353. Your Biggest Marriage Questions, Answered! | 26 Mar 2025 | 00:31:58 | |
In this episode, we’re answering your top questions about marriage! We dive into everything from navigating conflict and staying connected to building trust and keeping intimacy alive. Whether you’re newly married or have been in it for years, we’ve got real, practical advice that’s going to help strengthen your relationship. I’m excited to share insights that will bring clarity and encouragement to your marriage journey! | |||
| 352. Thriving in a Blended Marriage | 19 Mar 2025 | 00:40:46 | |
Hey friends! In this episode, I’m sitting down with Jason and Lauren Vallotton to talk all about marriage—the real, raw, and sometimes messy journey of doing life together. We’re diving into what it looks like to build a strong foundation, navigate conflict with grace, and keep intimacy alive even in the busiest seasons. Jason and Lauren bring so much wisdom and honesty to the conversation, sharing their own experiences and practical advice for couples who want to cultivate a thriving relationship. You don’t want to miss this one! | |||
| 351. Keeping Up Love After Marriage | 12 Mar 2025 | 00:40:50 | |
In this episode, we're diving deep into the heart of marriage with Barry and Lori Byrne, the powerhouse couple behind Love After Marriage and Nothing Hidden Ministries. We’re talking about the real struggles, the tools for breakthrough, and why transparency is the key to a thriving marriage. Whether you’re married, engaged, or hoping to be, this conversation is packed with wisdom on intimacy, connection, and spiritual warfare in marriage. Plus, we get real about sex, communication, and how to heal when trust has been broken. Grab your coffee, get comfy, and let’s do this! Love After Marriage course: https://nothinghidden.com/love-after-marriage/ | |||
| 350. Marriage & Communication: What We Wish We Knew Sooner! | 05 Mar 2025 | 00:48:24 | |
Hey friends! This week, we're diving deep into marriage—what makes it healthy, what challenges come up, and how to keep growing together. And I’m not doing it alone—Ben’s here! We’re getting real about our own journey, from the early struggles to the tools that transformed our relationship. We talk communication, intimacy, and the mindset shifts that made all the difference. Whether you're newly married, deep in the trenches, or just curious, this episode is packed with insight and hope. Let’s get into it! | |||
| 349. The Dating Mistakes Christians Make (And How to Avoid Them!) | 26 Feb 2025 | 00:50:13 | |
Hey friends! Today, we’re diving deep into a topic that doesn’t get enough real talk in the church—dating, sex, and singleness. Yep, we’re going there! I’m sitting down with my friend Elles Maddry, who, along with her husband, leads Moral Revolution, an organization dedicated to helping people navigate healthy sexuality within faith. We’re unpacking everything from dating apps to setting boundaries, from purity culture to how to know if you’re in a God-honoring relationship. If you’ve ever wrestled with questions about love, relationships, or even just how far is too far, this one’s for you. Get ready for an honest, no-filter convo with plenty of laughs and real wisdom.Parenting Sexuality Course: https://truthtotable.com/parenting-sexuality/The Naked Truth About Sexuality: https://a.co/d/a3afM3A | |||
| 348. Faith and Porn: Breaking Free from the Trap | 19 Feb 2025 | 00:47:38 | |
Wow, this episode was a deep one! I sat down with my friend Aaron to talk about a topic that so many struggle with but rarely discuss—porn. We unpacked why it’s not just about self-control but about deeper needs, how shame keeps people stuck, and what real freedom looks like. Aaron shared his personal journey, the science behind addiction, and practical steps for breaking free. Whether you’re dealing with this yourself, walking alongside a spouse, or raising kids in a hypersexualized culture, this conversation is full of insight and hope. Don’t miss it!More from Aaron: zintsquad.comBuy Numb to Known: The Surprising Path Away From Porn: https://a.co/d/ivwtDySBuy The Naked Truth About Sexuality: https://a.co/d/a3afM3A | |||
| 347. The Science of Sex: What No One Told You | 12 Feb 2025 | 00:21:01 | |
Today we’re diving deep into a topic that honestly, we don’t talk about enough—the science of sex. Last time, we covered the basics of healthy sexuality, and today, we’re taking it further. Did you know that sex isn’t just about the physical? There’s a biological, emotional, and even spiritual design behind it. We’re talking hormones, bonding, God’s intention, and why culture often gets it completely wrong. Plus, I break down the three B’s of sex—babies, bonding, and beauty—and why understanding them can change the way you view intimacy forever. Stick around, because this conversation might just change the way you think about sex for good!Buy The Naked Truth About Sexuality:https://a.co/d/a3afM3AParenting Sexuality Course:https://shop.truthtotable.com/collections/digital-courses-studies/products/parenting-sexuality | |||
| 346. What Happens When The Church Ignores Sexuality? | 05 Feb 2025 | 00:23:51 | |
Wow, this episode is going to be a powerful one! We're diving into a topic that doesn’t get talked about enough—sex and sexuality. I know, I know, it’s not always an easy conversation, but that’s exactly why we need to have it. This month, we're unpacking what healthy sexuality looks like through a faith-filled lens, tackling big questions like intimacy, marriage, and even the tricky subjects like porn and shame. My goal? To equip you with clarity, hope, and practical tools to navigate your own journey. So stick with me—let’s get real, let’s get honest, and let’s take back the narrative together! | |||
| 345. Supercharge Your Productivity! | 29 Jan 2025 | 00:25:41 | |
In this episode, we dive into the power of attention and how it shapes our productivity and outcomes. I share personal insights and practical strategies for staying focused, avoiding distractions, and prioritizing what truly matters. Whether it’s tackling the one task you've been procrastinating on or learning how to set boundaries to protect your mental energy, these tips are game-changers. Plus, I reflect on how my journey of saying "no" to some things has made room for a more intentional, fulfilling life. Tune in to supercharge your focus and get ready to shift your productivity into high gear! | |||
| 344. How Assumptions Are Holding You Back—And What to Do Instead | 22 Jan 2025 | 00:21:33 | |
Are your assumptions secretly running the show? In this episode, we’re diving into how assumptions shape our decisions and relationships—often without us even realizing it. I share personal stories, like my old red convertible days, and explore how our minds love shortcuts (hello, confirmation bias!). Together, we’ll unpack practical ways to identify and challenge those sneaky thoughts holding you back, so you can reframe your perspective and step into a more intentional way of living. Trust me, you don’t want to miss this one! | |||
| 343. The Mind-Body Hack That Will Unlock Your Brain Power | 15 Jan 2025 | 00:21:50 | |
This week on the podcast, we’re diving into the fascinating connection between our minds and bodies, exploring how intentional living can unlock your full potential. I’m sharing some of my favorite insights, practical tips, and even personal stories to show how things like sleep, exercise, and mindfulness can profoundly impact not just your mental clarity but your whole life. Plus, I’ll let you in on how tiny habits can lead to big transformation and why even something as simple as smiling can boost your mood. Ready to take your intentional living game to the next level? Let’s do this together! Learn about Havilah's Author School here 👉🏼 https://havilahsauthorschool.com/ How to Have a Good Day by Caroline Webb here 👉🏼 https://a.co/d/3GuHVg2 | |||
| 342. How to Keep Your Brain in Discovery Mode | 08 Jan 2025 | 00:23:19 | |
Welcome back to the podcast! This week, we’re diving into an essential concept for the new year: moving from defense mode to discovery mode in our brains. I share insights from one of my favorite books, How to Have a Good Day by Caroline Webb, breaking down how our automatic and deliberate systems influence our responses to stress. We’ll explore practical ways to shift out of the fight, flight, or freeze mindset and into a space of curiosity and anticipation for good things. Join me as we unpack how embracing discovery mode can help us live intentionally and create a more rewarding life. | |||
| 341. Is Your Brain Filter Lying To You? | 01 Jan 2025 | 00:27:37 | |
Hey friends, welcome to a brand-new year and an exciting new series on Intentional Living! This month, we're diving into how to live with purpose by understanding how our brains work and how that impacts our choices, behaviors, and faith journey. I'll be sharing practical, actionable steps to help you align your thoughts with God's design and set priorities that actually stick. So, whether you're here to grow personally or as a leader in your community, there’s something for everyone. Let’s reset, refocus, and start living with intention together. Tune in—this series is going to be life-changing! Sign up for Truth Academy: https://thetruthacademy.com/ | |||
| 340. The Biggest Questions in Your 50s | 25 Dec 2024 | 00:24:52 | |
Hey there! In this episode, we’re wrapping up our series on navigating life’s big decades with a dive into the 50s. I chat with Paula, a vibrant, wise, and courageous soul who shares her journey of transformation, from battling life’s curveballs to rediscovering herself in this new season. We talk about embracing change, taking risks, grieving past disappointments, and dreaming boldly, no matter your age. Whether you’re stepping into your 50s, reflecting on your own journey, or just curious about what’s ahead, this conversation is full of encouragement and fresh perspective. Don’t miss it! | |||
| 339. The Biggest Questions in Your 40s | 18 Dec 2024 | 00:27:55 | |
Hey friends! In this episode, I sat down with my incredible friend Michelle Raftery to dive into the unique challenges and joys of life in our 40s. We talk about discovering strengths, letting go of unnecessary expectations, and how grace and reflection have shaped our journey. Michelle shares her wisdom on finding freedom in embracing who we really are and the beauty of evolving through life’s seasons. Whether you're in your 40s or just curious about what lies ahead, this conversation will encourage you to trust God's timing and live with purpose. Don’t miss this one—it’s packed with honesty, laughs, and a whole lot of heart! | |||
| 338. The Biggest Questions in Your 30s | 11 Dec 2024 | 00:37:59 | |
Are you navigating your 30s and wondering if you’re “doing it right”? Join me in this conversation all about the ups, downs, and edits of life in your 30s. I’m sitting down with Esther Garcia, a creative genius and a mom of three, as we dive into the challenges and victories of this transformative decade. From redefining friendships and career paths to embracing personal growth and faith, this episode is packed with real talk, laughs, and wisdom. Whether you’re in your 30s, have been there, or know someone who is, you’ll find something relatable here. Let’s tackle this season of life together! | |||
| 337. The Biggest Questions in Your 20s | 04 Dec 2024 | 00:39:34 | |
In this episode, we dive deep into what it’s like navigating your 20s—the highs, the lows, and the wild unpredictability of it all. I’m joined by Katie, a third-year student at Bethel School of Supernatural Ministry, who shares what being 25 really feels like. We talk about embracing experiences, taking risks, and shaking off the pressure to have it all figured out. Whether you’re thriving, surviving, or somewhere in between, we cover how to find purpose, peace, and maybe even a little fun in the chaos. If you’re in your 20s—or know someone who is—this one’s for you! | |||
| 336. The Unseen Struggle: Listening for God’s Voice as a Hearer | 27 Nov 2024 | 00:23:48 | |
Hey friends! In today’s episode, we’re diving deep into the unseen struggles of Hearers—those prophetic personalities who connect with God through words, phrases, and conversations. We’re talking about the challenges, like when you only get part of the story or feel like God’s gone silent. I share tips on building trust, stewarding what you’ve already heard, and leaning into gratitude to quiet the noise of life. If you’ve ever wrestled with feeling stuck or doubting what you’ve heard, this one’s for you. Plus, I’ll tell you all about my new Created to Hear God Journal to help you take these lessons even deeper. Let’s grow in confidence together—grab your coffee, and let’s jump in! ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah | |||
| 335. The Unseen Struggle: Confidence in Knowing as a Knower | 20 Nov 2024 | 00:22:26 | |
Hey friends! In today’s episode, we’re diving into the "knower" prophetic personality. Are you someone who just knows things deep in your spirit, without visions or emotional experiences? You’re not alone, and you’re not missing out! I share my journey as a knower, the challenges of feeling underrepresented in spiritual environments, and how to embrace your unique way of hearing God. We’ll also talk about overcoming fear, trusting your inner knowing, and building confidence in who God created you to be. Let’s jump in! ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah | |||
| 334. The Unseen Struggle: Trusting Visions as a Seer | 13 Nov 2024 | 00:22:34 | |
Hey friends! In today’s episode, we're diving into the unique challenges faced by those with a "seer" prophetic personality—those of us who receive visions, dreams, and images from God. If you've ever felt isolated, misunderstood, or even disillusioned because of the vision God has given you, this episode is for you. We'll talk about handling loneliness, the frustration of delayed dreams, and the struggle to stay present when you're so future-focused. I share insights from the life of Joseph and practical steps to thrive in the waiting season. Plus, we explore how to find encouragement along the way and trust in God’s perfect timing. Don't miss it! | |||
| 333. The Unseen Struggle: Navigating Emotions as a Feeler | 06 Nov 2024 | 00:26:59 | |
Hey friends, it’s Havilah here! We’re kicking off a brand new series that dives deep into the unseen struggles of each of the Prophetic Personalities. This week, we’re focusing on “feelers” — those of us who connect with God through emotions and have a special sensitivity to His heart. I’ll be unpacking some common misunderstandings about feelers, and sharing why being in touch with your emotions is actually a powerful gift, not a weakness! If you’ve ever felt overwhelmed by your emotions or struggled to understand them, this episode is for you. Let’s get into it! ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah | |||
| 332. Are You In The Passenger Seat? | 30 Oct 2024 | 00:18:49 | |
In today’s episode, we're diving into a big question: "Who's really in the driver's seat of your life?" We talk about the importance of stepping into a place of empowerment and hearing God’s voice clearly, instead of just coasting along in the passenger seat. I share some insights on what it means to live by the Spirit and take intentional steps to walk in sync with God, rather than just waiting for life to happen to us. Whether you've been feeling a bit stuck or you're ready to move forward with purpose, this conversation is all about reclaiming your spiritual autonomy and learning how to journey with God in a meaningful, active way. Let’s get into it! ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah | |||
| 331. The Dangers of Not Hearing God | 23 Oct 2024 | 00:23:49 | |
Hey friends, in today's episode, we're diving deep into the dangers of not hearing God's voice. I know we often talk about how to hear His voice, but today, we’re flipping the script. What happens when we don't hear from Him? We explore some serious risks, like losing direction and purpose, falling into deception, and spiritual drift. I even share the story of David, who, despite being anointed and having incredible victories, still found himself hiding from God. If you're feeling lost or disconnected, this episode is for you. Let's unpack it together and get back to hearing from our Creator! ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah | |||
| 330. Why People Don't Want To Hear God | 16 Oct 2024 | 00:27:22 | |
In this episode, join me as I unpack why we sometimes resist hearing God's voice and how to reconnect with it, even after being hurt. I share some personal stories, including a tragic experience that challenged me, and talk about the struggle we face when our expectations don’t line up with reality. Plus, I’ll share some practical steps to deepen this journey. Also be sure to check out the Created To Hear God Journal available now! Amazon: https://a.co/d/2VCeRXH Barnes & Noble: https://www.barnesandnoble.com/w/created-to-hear-god-journal-havilah-cunnington/1145097137?ean=9781400238675 ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: http://havilahsauthorschool.com 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: | |||
| 329. Get Off Spiritual Autopilot | 09 Oct 2024 | 00:19:10 | |
In this episode, we dive into the heart of staying connected with God when life starts to feel like you’re just going through the motions. I totally get that feeling of knowing all the "right" things but missing that passion, that excitement for faith. Today, we’re breaking down the Lord’s Prayer, exploring how Jesus intended it to be a roadmap for a personal relationship, not just something to memorize. From calling God "Father" to asking for our daily bread, this prayer shows us how to tune in and listen to God's voice in a way that’s fresh and real every day. Plus, I'll share practical ways to let God’s voice guide you and breathe life back into your faith. Also be sure to check out the Created To Hear God Journal available now! Amazon: https://a.co/d/2VCeRXH Barnes & Noble: https://www.barnesandnoble.com/w/created-to-hear-god-journal-havilah-cunnington/1145097137?ean=9781400238675 ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington | |||
| 328. The Power and Purpose of Hearing God’s Voice | 02 Oct 2024 | 00:27:34 | |
In this episode, I dive into the life-changing power of hearing God's voice. We’re kicking off a series called The Power and Purpose of Hearing God's Voice—exploring how tuning into God’s voice can transform every aspect of our lives. I share personal stories, including a recent conversation with my teenager about navigating life’s uncertainties, and how God’s supernatural guidance is available to all of us. We’ll also touch on how different prophetic personalities—whether you’re a seer, knower, hearer, or feeler—allow us to uniquely connect with God. Get ready to experience breakthrough through God’s voice! Also be sure to check out the Created To Hear God Journal available now! Amazon: https://a.co/d/2VCeRXH Barnes & Noble: https://www.barnesandnoble.com/w/created-to-hear-god-journal-havilah-cunnington/1145097137?ean=9781400238675 ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington | |||
| 327. Emotional Health Q&A | 25 Sep 2024 | 00:39:19 | |
Hey friends! In this episode, we’re wrapping up our emotional health series with something extra fun – answering your questions! I’m joined by one of my favorite people, Caitlyn Zick, and together, we dive into your questions about navigating transitions, building new communities, and even managing emotions during life changes. We laugh, get real, and share some personal insights on how to stay emotionally healthy, especially when life gets chaotic. Stick around, because this one’s packed with helpful tips and a whole lot of heart! Don't forget to keep an eye out for sending in questions for future episodes! ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington | |||
| 326. Victory In Your Emotions | 18 Sep 2024 | 00:44:32 | |
Welcome back to Havilah's Podcast! Today, we’re diving into emotional health with the amazing Wendy Backlund. Wendy shares her powerful testimony of overcoming emotional bondage and learning to align her emotions with God’s truth. We talk about how emotions can either rule your life or reveal deeper belief issues, and Wendy offers practical tips for finding peace and joy in everyday life. If you've ever felt stuck in negative emotional patterns, this episode is for you. Wendy’s story is filled with wisdom, vulnerability, and hope—grab your coffee and let’s dive in! ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: http://havilahsauthorschool.com 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: | |||
| 325. How to Decode Your Emotions | 11 Sep 2024 | 00:43:09 | |
I’m super excited about today’s conversation because we have Jenna Zint joining us to dive into decoding our emotions. Jenna shares her wisdom on understanding the emotions we all experience but sometimes struggle to name or navigate. We’re unpacking how to recognize these emotions, what they’re telling us, and how to respond in healthier, more empowered ways. Jenna offers practical tips on how to connect with yourself on a deeper level, and together we explore why it’s so important to listen to our emotions instead of pushing them aside. ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: http://havilahsauthorschool.com 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: | |||
| 324. The Lie of Bad Emotions | 04 Sep 2024 | 00:23:59 | |
Hey everyone! In today's episode, we're diving into a topic that’s often overlooked—emotional health. We've all been there, riding that rollercoaster of highs and lows, and sometimes feeling stuck or overwhelmed. Last month, we tackled mental health, and now we’re turning our focus to emotional health because, honestly, they go hand in hand. So grab your favorite drink, settle in, and join me as we talk about the signs of emotional health, practical tips to improve it, and how it ties into our spiritual lives. Let's explore how we can manage our emotions, thoughts, and behaviors more effectively! The Feelings Wheel: https://www.calm.com/blog/the-feelings-wheel ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: http://havilahsauthorschool.com 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: | |||
| 323. A Conversation with a Spirit Filled Psychologist | 28 Aug 2024 | 00:45:33 | |
Hey friends, it's Havilah! I’m so excited to wrap up this series where we've been diving deep into mental health and the church. I’m thrilled to have Dr. Stacey Lemmer with us, she’s a spirit-filled psychologist who’s going to help us merge the worlds of faith, mental health, and even medication. Dr. Stacey shares her journey into psychology and how she beautifully weaves her faith with clinical practice. She talks about those moments where she saw God's hand in both miraculous healings and scientific tools for mental health. You’ll love hearing how she navigated these spaces and found the balance between them, realizing that God truly is the God of both. You can get in contact with Dr. Stacey Lemmer at: drstaceylemmer@gmail.com Watch the video episode here: https://youtu.be/VW5ZzskYZ_E ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: http://havilahsauthorschool.com 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: | |||
| 322. Breaking The Stigma: Christians and Medication | 21 Aug 2024 | 00:42:47 | |
Hey friends! In this episode, I'm discussing the topic of Christians and medication with Sarah Bott. We also broke down some practical self-care tips. For example, one of us finds watching something funny every day is a great way to boost those endorphins! We chat about how self-care looks different for everyone—whether it's playing video games, cuddling a pet, or taking a walk. We’re all unique, and that’s totally okay. Plus, we shared why we believe therapy is something everyone should try at some point. Finding the right therapist is like finding the right doctor—it might take a few tries, but it’s worth it for your well-being. We hope this conversation encourages you to take that next step in caring for yourself, whether it’s reaching out to a friend, therapist, or just giving yourself some grace. Books Recommended by Sarah Bott: Soul Care by Dr. Rob Reimer Supernatural Freedom from the Captivity of Trauma by Mike Hutchings Shifting Atmospheres by Dawna da Silva Switch on your brain by Dr. Caroline Leaf The Body Keeps the Score by Dr. Bessel Van der Kolk Conquer Worry and Anxiety by Dr. Daniel Amen Watch the video here: https://youtu.be/nYSoTYKgdFY ✨ LET’S CONNECT: Website: havilahcunnington.com Instagram: @havilahcunnington Facebook: Havilah Cunnington 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: http://havilahsauthorschool.com 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: | |||
| 321. Faith and Practical Self-Care | 14 Aug 2024 | 00:40:41 | |
In this episode, I'm joined by Chantelle Nelson, a therapeutic life coach who shares her journey of balancing motherhood, faith, and a professional life. We discuss the common struggle of feeling selfish for prioritizing self-care and how important it is to redefine self-care as essential, rather than indulgent. Chantelle offers insights on how to manage the demands of life without losing yourself in the process, emphasizing that self-care isn't just about bubble baths and candles—it's about sustaining your body, mind, and spirit so you can truly be present for others. She shares her self care acronym: Sleep, Exercise, Limits (Boundaries), Fun, Connection, Aspirations, Rest, Eating Well. You can find her at instagram.com/chantelleenelson or comealivelifecoaching.com Watch on YouTube: https://youtu.be/-py8ENUg8DE ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 🎉 SNAG THESE FREEBIES: 📖 If you want to hear God better: Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you. 10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. ✍️ If you want to write a book: What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before. 🌱 If you want to grow personally & spiritually: 6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice. I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. | |||
| 320. My Journey Through Postpartum Depression | 07 Aug 2024 | 00:37:38 | |
Hey everyone! Welcome to the very first episode of our new series, Mental Health and The Church. For years, I've been getting emails and questions on the road about my mental health journey, especially my experience with postpartum depression. It's something we never really talked about in my faith community growing up, but I felt it was time to open up and share my story. This month, we're dedicating our conversations to exploring the intersection of faith and mental health. It's a complex and important topic, and I hope you stick around to learn and grow with us. Watch on YouTube: https://youtu.be/4lwmi0bwkyo ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 🎉 SNAG THESE FREEBIES: 📖 If you want to hear God better: Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you. 10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. ✍️ If you want to write a book: What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before. 🌱 If you want to grow personally & spiritually: 6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice. I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. | |||
| 319. Leaving a Legacy: Impacting the World with Your Purpose | 31 Jul 2024 | 00:41:02 | |
Today’s episode is a special one for me as I'm joined by my dad, Francis Anduso, to wrap up our “What Am I Doing With My Life” series. He’s not only been a huge influence in my life but also an incredible mentor in ministry. We dive into what it means to leave a legacy beyond material things, focusing instead on integrity and living a life true to God’s word. My dad shares his journey from a troubled youth to finding his calling in ministry, offering some heartfelt insights and wisdom along the way. Watch on YouTube: https://youtu.be/wCC6jrdKZqw ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 🎉 SNAG THESE FREEBIES: 📖 If you want to hear God better: Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you. 10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. ✍️ If you want to write a book: What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before. 🌱 If you want to grow personally & spiritually: 6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice. I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. | |||
| 318. Effectiveness Over Influence: A Path to Fulfillment | 24 Jul 2024 | 00:40:54 | |
Hey everyone, welcome back to our What Am I Doing With My Life series! Today, we're diving deep into the effectiveness over influence and how both affect your purpose. I've always believed that it's not just about having a platform or a stage, but about living an effective life. We're going to explore what it truly means to be effective, and why that's so much more valuable than just having a big following. Joining me today are my dear friends and Author School coaches from my author school, Kristel Ward and Rachael Jenneman. So, grab your coffee, get comfy, and let's dive in! Watch on YouTube: https://youtu.be/oM_LCWPsWj8 ✨ LET’S CONNECT: Website: http://havilahcunnington.com/ Instagram: https://www.instagram.com/havilahcunnington Facebook: https://www.facebook.com/mrshavilah 👇 MY MOST POPULAR RESOURCES👇 📕 Here’s everything you need to plan, organize, and write your book: 💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 🎉 SNAG THESE FREEBIES: 📖 If you want to hear God better: Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you. 10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. ✍️ If you want to write a book: What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before. 🌱 If you want to grow personally & spiritually: 6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice. I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. | |||
| 317. Finding Your Voice: Unleashing Your Unique Purpose | 17 Jul 2024 | 00:40:48 | |
Hey everyone! Today we dove into finding your unique voice in life with the incredible Lauren Vander Linden. Lauren shared how her life, juggling roles as a new mom, a business leader at a Fortune 250 company, and an author led her to discover and share her story of forgiveness and freedom from bitterness. In her book, "I Want to Move On," Lauren gives practical steps towards healing and growth. So grab your coffee, settle in, and get ready to be inspired! As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/4zyNsApeGEk If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 316. Building Blocks: Discovering Your Purpose With God | 10 Jul 2024 | 00:43:25 | |
Today, we're diving into a topic that's super close to my heart – discovering our purpose with God. Our series, "What Am I Doing with My Life?" explores those moments when we ask ourselves, "Is this what I'm supposed to be doing?" I've asked myself that many times, and I'm sure you have too. If you're not questioning your path, you might be on autopilot! I’m joined by my friend Mark Hilliard who is a worship pastor and recent graduate of Havilah’s Author School, where he wrote his first book. Whether it's stepping out in faith or finding purpose amidst uncertainty, Mark's insights are sure to inspire. So, grab your favorite drink, get comfy, and let's dive into this meaningful conversation! As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/ZGsNVU-LAaM If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 315. What Am I Doing With My Life | 03 Jul 2024 | 00:27:13 | |
Hey friends! Today, we're kicking off a new series called "What Am I Doing with My Life?" where we'll dive into discovering purpose and finding meaning in our lives. In this episode, we delve into the big questions about purpose and calling. We'll explore how to recognize that you're in the right place at the right time, understand why you're here, and live out your purpose confidently. Remember, purpose isn't just about reaching a destination—it's a way of living. So, whether you're feeling lost or just looking for some guidance, join us as we unpack these topics and help you live an abundant, purpose-filled life. As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/oHdzvhka7iw If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 314. 5 Signs That Leave You Vulnerable to Moral Failure | 26 Jun 2024 | 00:24:23 | |
In the final episode of the series "Navigating Moral Failure in the Church," I'm talking about the five signs that lead to moral failure. I talk through the importance of self-awareness and proactive measures in protecting your own integrity. The five signs are: 1. Small compromises 2. Pride 3. Driving solo (going alone) 4. Living out of brokenness 5. Living or working out of a place of exhaustion As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/ihtpS7pu_k0 If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 313. Overcoming Church Hurt | 19 Jun 2024 | 00:38:48 | |
Today I’m talking with my friend Debbie Mayes about her journey through her husband's affair and how the church reacted. Debbie shares insights on faith, healing, and the importance of compassionate care. Join us, leave comments, ask questions, and don't miss next week's continuation of our series on Moral Failure in the Church. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/a9lDDy-S78U If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 312. How Do We Protect Ourselves From Moral Failure? | 12 Jun 2024 | 00:31:50 | |
Today Caitlin Zick and I are talking about the rise of moral failure incidents in the church and their impact on faith communities. By sharing our experiences, we hope to shed light on creating a safer, more accountable church culture. Success in ministry shouldn’t come at the cost of personal integrity. This conversation aims to empower us to build trust and justice in our own communities. Thanks for joining us on this journey! I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/ZI6Mh_cyFcY If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 311. Navigating Moral Failure in the Church | 05 Jun 2024 | 00:27:55 | |
Hey friends, this month I'm staring a new series called Navigating Moral Failure in the Church. In this episode, I dive into the tough reality of what happens when the people we look up to in the church mess up. It's a hard topic, but I want to discuss the biblical perspective as well as what we can do to help prevent it. I hope you enjoy today’s episode and join me for the next ones! You can watch it on YouTube here: https://youtu.be/EhG0Z3uqpk8 If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 310. Working and Leading with Friends | 29 May 2024 | 00:36:47 | |
In this episode, Jenna Zint and I share how we've balanced friendship and professional collaboration over nearly a decade of leadership. We talk about setting boundaries, communicating openly, and keeping work from overshadowing personal relationships. Join us for some practical insights and personal stories that will help you thrive in leadership while maintaining strong friendships! I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/QeKQNPytql4 If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 309. Answering Your Questions on Women in Leadership | 22 May 2024 | 00:33:26 | |
This week we’re looking at your questions! For this episode in my Women in Leadership series, I’m joined by Caitlin Zick as we discuss our different experiences as women in church leadership. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/3pc1t6uaTtc If you are looking for more ways to connect and resources check out these links: | |||
| 308. Embracing Motherhood and Leadership in the Same Season | 15 May 2024 | 00:47:15 | |
I’m continuing my Women in Leadership series, but this week I’m joined by Libby Gordon. We're discussing what we’ve learned about balancing Motherhood and Leadership to best help our children. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/UcTbMeBQd18 If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 307. Women Leading in the Church | 08 May 2024 | 00:28:38 | |
This series we’re talking about Women in Leadership. We're not just going to talk about who gets to lead but more about how we can lead with true purpose, the way God wants us to. It's all about being a servant first, which is something both men and women are meant to do. We’ll also look back at some incredible women from the early days of the church—like the Samaritan woman and Anna the prophetess—who really shook things up and showed everyone that faith is for everyone. This series is all about finding your fire and stepping confidently into whatever calling you feel. So if you’re looking for some encouragement, a bit of guidance, or just a new way to think about leadership, I’m here to help lift you up. Let’s get into it! I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/4UibVt3t_lI If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 306. How To Create A Core Group Of Friends | 01 May 2024 | 00:34:32 | |
Hey friends! Today I'm excited to be talking with my core group about some of the practicals of creating your own core group of friends. We'll be sharing our own stories on how the group got started, what we’ve tried that has or hasn’t worked, and what we recommend for those starting your own group. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/LT5twLWiGkk If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||
| 305. Cultivating Deep Adult Friendships with Havilah’s Core Group | 24 Apr 2024 | 00:31:37 | |
Hey there, friends! In this episode of my podcast, I'm excited to chat with my core group and dive right into the heart of adult friendships. We'll be sharing our own stories about how we came together as a close-knit group, the real effort it takes to build those deep connections, and how our friendships have grown and changed over time. We'll talk about the things we do to help our friendships thrive, like being there for each other during tough times without trying to fix everything, letting ourselves be vulnerable, and not shying away from the tough conversations. This episode is all about the messy, challenging, but absolutely rewarding world of adult friendships. I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/WrTaPlmvSbE If you are looking for more ways to connect and resources check out these links: + http://havilahcunnington.com | |||