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Explore every episode of the podcast Have the Life You Want with Ken Howard, LCSW

Dive into the complete episode list for Have the Life You Want with Ken Howard, LCSW. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–41 of 41

TitlePub. DateDuration
Tools for a Successful Relationship: Commitment, Communication, Compromise03 Apr 2015

Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy
relationship, based on the "Three C's" of Commitment, Communication, and
Compromise, from his 23 years as a professional relationship counselor. 

Success in Building a Business or Self-Employment: If You Build It, They Will Come03 Apr 2015

Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra,
"If you build it, they will come" (from the movie, "Field of Dreams"), can
help you build a successful small business or self-employment.

Loving Someone with Obsessive-Compulsive Disorder (OCD)10 Oct 2014

Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD). 

The 8 Subtle Signs You Could Benefit from Therapy and Coaching07 Jul 201400:12:45

Ken Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.

Three Theories of Therapy: CBT, Developmental, Existential29 May 201400:10:12

Licensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with details on how to receive therapy and life coaching services from him or other staff of MensLifeSkillsCenter.com, or GayTherapyLA.com, in office, or via online therapy via Skype, or phone therapy. 

Coping with Social Anxiety03 Mar 201400:05:13

Licensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking.  Counseling and coaching services are available in office, via phone, or via Skype.  Email KBHMSW@aol.com or call 310-726-4357 for more information. 

Positive Life Changes for 2014: Think Big, Start Small07 Jan 201400:19:40

Therapist, life coach, and author Ken Howard, LCSW gives a list of
practical tips to improve your relationship to food, money, and self-care
in the new year, in small, easy-to-do ways.

Powerful Thoughts for Fabulous Living at Every Age03 Dec 201300:11:55

Licensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior.  With specific examples from Ken and from classic authors on affirmations and the power of taking a positive approach to life's challenges. 

Using Therapy and Coaching to Make More Money10 Sep 201300:08:40

Ken Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term. 

Depression: Finding Relief without Medications10 Sep 201300:06:29

Ken Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective

Overcoming Resistance to Desired Goals15 Jan 201300:05:57

Ken gives tips on how to overcome resistance to your goals, so that you achieve what you want.

Self-Empowerment Through Music - The Power Playlist13 Sep 201200:12:18

A therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.

How to Have an Olympic Life: Gold, Silver, Bronze09 Aug 201200:07:36

Licensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life. 

How to Know When Your Relationship Is Over21 Jul 201200:10:07

A couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time. 

Sexual Self-Empowerment25 Feb 201200:12:40

Ken gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book formats)

Career Empowerment ("Career" chapter from the book, "Self-Empowerment: Have the Life You Want!")13 Nov 201100:18:44

A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book.  Overcome the challenges to have the career you want and a life of satisfaction. 

Mental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSW14 Aug 201100:30:28

Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health.  Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com. 

Self-Empowerment: Have the Life You Want! Book Excerpt - Preface25 Jun 201100:08:08

Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon).  Learn to close the gap between how life is and how you would like it to be, in important areas of your life such as Mental Health, Health, Relationships, Career, Finances, Family, Community, and Spirituality.

Getting Away from Toxic Relationships - Partners Friends Colleagues14 May 201100:14:28

Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more. 

Tolerations: Coping with Everyday Stressors13 Apr 201100:07:43

Tips for coping with morons and other everyday stressors. 

Drinking: The 'Relationship' to the Bottle07 Mar 201100:04:30

Ken gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy?

Conquering Anxiety with... Probability11 Feb 201100:05:24

Ken gives practical tips for conquering anxiety/fears in unusual ways. 

Conquering Self-Doubt06 Feb 201100:08:27

Ken gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us. 

Empowering Yourself for 2011: The Personal Goals Chart09 Jan 201100:06:31

Ken gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011. 

Have the Life You Want with Ken Howard LCSW - Episode 26 Professional Self-Esteem13 Nov 201000:06:04

Psychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job". 

Have the Life You Want with Ken Howard LCSW Episode 25 Birthdays18 Oct 201000:07:18

The importance of celebrating your birthday for your mental health by psychotherapist Ken Howard, LCSW.

Prosperity in Money, Time, Health, Joy25 Sep 201000:13:48

Ken reads an excerpt on "Prosperity" from his book, "Self-Empowerment: Have the Life You Want!"

Have the Life You Want with Ken Howard LCSW - Episode 24 Lessons from The Seven Deadly 'Sins'21 Aug 201000:15:13

Psychotherapist, coach, and motivational speaker Ken Howard, LCSW gives tips for optimal living and self-empowerment via "lessons from the classics" - the Seven Deadly 'Sins' and the Seven 'Heavenly Virtues'. 

Have the Life You Want with Ken Howard LCSW Episode 23 Managing Time Energy Money18 Jul 201000:05:00

Ken gives tips on managing Time, Energy, and Money, according to our Values, Priorities, and Goals.

Have the Life You Want with Ken Howard LCSW Episode 22 Managing Anxiety with the Positive What If22 Aug 200900:07:59
Helpful tip for managing anxiety with the Positive What If technique Ken uses with his psychotherapy clients.
Have the Life You Want with Ken Howard LCSW - Episode 21 - Three Keys to Successful Living20 Apr 200900:12:43
Ken gives three keys to successful living, something to Do, someone to Love, something to Hope For
Have the Life You Want with Ken Howard LCSW - Episode 20 Managing Recession Anxiety and Coping with Layoff01 Mar 200900:19:37
Coping with the Recession, being laid off - emotionally and financially
Have the Life You Want with Ken Howard LCSW Episode 19 Electronic Sobriety07 Feb 200900:09:52
Ken gives tips on how to use electronic gadgets to enhance our lives, not detract from them.
Have the Life You Want with Ken Howard LCSW - Episode 18 Developing the Professional Self04 Dec 200800:09:05
Ken applies a poem from Marianne Williamson to address fears of taking the next steps in your career and the "professional self."
Have the Life You Want with Ken Howard LCSW - Episode 17 - Coping with Election Season Stress17 Sep 200800:20:45
Ken gives tips on how to cope with the stress of Election Season.
Have the Life You Want with Ken Howard LCSW - Episode 16 - Inspiration from Music - Dolly Parton and Better Get to Livin'!10 Sep 200800:08:21
Ken talks about how we can get inspiration from music to lift our moods and inspire positive action - featuring Dolly Parton's Better Get to Livin'.
Have the Life You Want with Ken Howard LCSW - Overcoming Shyness through Social Skills28 Jun 200800:18:04
Ken gives tips on how to overcome shyness, meet strangers, make new friends, and pick up dates.
Have the Life You Want with Ken Howard LCSW Episode 15 Resilience in a Recession05 Apr 200800:22:16
Ken gives tips on how to build resilience to a recession and its stresses.
Have the Life You Want with Ken Howard LCSW - Episode 14 Psychological Spring Cleaning01 Mar 200800:09:51
Ken gives tips on "spring cleaning" -- of the mind.
Have the Life You Want with Ken Howard LCSW - Episode 13 - Tips for Taking Care of Your Financial Self17 Feb 200800:18:15
Ken gives 7 top tips people use for successful money management, and discusses the link between taking care of your finances and managing your emotions.
Have the Life You Want with Ken Howard LCSW Episode 12 Motivation for Exercise28 Jan 200800:17:04
Ken gives tips for enhancing your motivation for fitness and exercise.
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