Explore every episode of the podcast Harmonic Alignment
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Integration as Play: Silence, Sound, and the Courage to Be with Yourself with Sarah Harvie | 15 Apr 2026 | 00:36:03 | |
In this episode of the Harmonic Alignment Podcast, Priscilla connects with Sarah Harvie, a wilderness guide, yoga teacher, and space holder who has been leading transformative inner and outer journeys for over 30 years. From technical expeditions across the Americas and the Himalayas to her signature Wilderness Yoga Retreats, Sarah weaves together adventure, mindfulness, and healing practices in a way that invites deep connection with both nature and self. A longtime meditation practitioner, she has been attending silent retreats since the age of 19 and now integrates modalities such as breathwork, Yoga Nidra, and CranioSacral Therapy into her work with individuals and groups. Together, Priscilla and Sarah explore the power of silence, the importance of learning to sit with ourselves, and the role of community in supporting meaningful transformation. Sarah shares her perspective on “integration play,” reframing the healing journey as something that can be infused with joy, music, and embodied practices rather than feeling like heavy work. From navigating inner discomfort to finding freedom through sound, movement, and presence, this conversation invites listeners to soften into self-compassion, embrace the full spectrum of their experience, and reconnect with their own inner wisdom. Learn more about how you can work with Sarah on her website. Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. | |||
| The Call to the Far Shore: Learning to Die Before We Die with Nancy MacMillan | 08 Apr 2026 | 00:46:21 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Nancy MacMillan, a registered psychotherapist with master’s degrees in education and theology whose work has spanned palliative care, intensive care, geriatrics, and bereavement. Through both her professional practice and her own encounters with illness and loss, Nancy has spent decades accompanying individuals and families through the profound thresholds of dying and grief. She is the author of The Call to the Far Shore: Carrying Our Loved Ones Through Dying, Death, and Beyond, where she explores how ancient wisdom and compassionate presence can help us navigate the final passages of life with dignity and reverence. Together, Priscilla and Nancy explore how modern culture has distanced us from the natural process of dying and how reconnecting with ancestral traditions can transform our understanding of death. Nancy shares insights from her years of working with the dying, reflections from accompanying her own parents through their final days, and the profound experiences that can arise when families are present to the sacred threshold of death. From honoring the body after death to maintaining connection with our ancestors, this conversation invites listeners to soften their fear of death and rediscover the wisdom held within life’s final transition. Learn more about Nancy and purchase her book on her website.
Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn how you can join Priscilla in Costa Rica. Follow the Podcast on Instagram and TikTok. Watch our episodes on Youtube. | |||
| Unlocking the Sacred Flow: Healing the Feminine Through Subconscious Change Work with Dana Michelle Gillespie | 26 Nov 2025 | 00:36:17 | |
In this episode of the Harmonic Alignment Podcast, Priscilla welcomes Dana Michelle Gillespie, the visionary founder behind My Moontime, a holistic wellness platform empowering women to embrace the wisdom of their menstrual cycles. With a background as a celebrity esthetician and over a decade of training in energy medicine, Dana bridges the mystical with the practical. Her offerings spanning an intuitive app, journal, menstrual vitality coaching, and now subconscious change work, have supported thousands in reconnecting to their inner rhythm. Featured in publications like Marie Claire and HuffPost, Dana’s work is both revered and revolutionary, holding space for women to feel radiant, whole, and aligned. In this soul-nourishing conversation, Dana and Priscilla explore the deep terrain of healing the feminine through subconscious change work, specifically the transformative modality of Core Transformations. Dana shares her journey from energy work to deep subconscious rewiring, explaining how these practices dissolve ancestral programming, trauma, and inner conflict, restoring women to their natural state of ease and vitality. They also discuss the magic of menstrual wellness rituals, the energetic power of journaling, and practical ways to realign with your cyclical wisdom. This episode is a loving invitation to soften, listen, and return to your sacred flow. Get your FREE Moontime Starter Kit! Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn more about working with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Frequencies of Hope: Stephen Davis on Awakening the Body’s Wisdom with NIKKI | 19 Nov 2025 | 00:44:36 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa is joined by Stephen Davis, a serial entrepreneur with over 40 years of experience creating businesses that serve a deeper purpose. His latest innovation, NIKKI, a wearable “wellness center on your wrist”, emerged from a deeply personal journey through chronic illness in his family. Driven by a desire to offer real solutions where conventional medicine fell short, Stephen ventured into the field of bioenergetics, pioneering the use of frequency-based technology to help the body restore its natural balance. He is also the founder of Funding for Life, a charitable foundation committed to making alternative healthcare solutions accessible to those in need. In this conversation, Stephen shares the remarkable story behind NIKKI’s creation and how love for his children led him to develop a multi-frequency light device that brought support to chronic Lyme sufferers, including his own family. Together with Dr. Larisa, he dives into the science and soul of frequency medicine, the power of words and intention, and the body’s innate wisdom when given the right information. Grounded, hopeful, and inspiring, this episode offers a powerful look into what’s possible when innovation meets purpose. You can learn more about NIKKI at wearenikki.com. You can purchase your NIKKI device in the Harmonic Alignment Store. Follow NIKKI on Facebook and Instagram. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Beyond the Checklist: Redefining Transformation with Marlene Mier | 12 Nov 2025 | 00:48:28 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Marlene Mier: transformational life coach, facilitator, and lifelong community builder. With over 25 years of experience and an ICF accreditation, Marlene has mentored and guided coaches, practitioners, and conscious leaders in uncovering their innate brilliance. Known for her ability to create safe, sacred spaces, she embodies the power of presence and compassionate witnessing, inviting others to return to their true essence and live fully expressed. Together, Marlene and Priscilla explore the soulwork of transformation, the quiet power of deep listening, and the reclamation of our authentic light. They discuss the myth of linear progress, the healing potential of seasonal stillness, and the importance of reconnecting with our inner knowing in a world that often rewards distraction over presence. This episode is a loving invitation to soften, to sit in the mystery, and to remember the sacredness of simply being. Learn more about Marlene and how you can work with her on her website. Follow Marlene on Instagram. Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn more about working with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The Holobiome Revolution: Rethinking Microbiome, Genetics & True Health with Dr. Shayne Morris | 05 Nov 2025 | 01:03:46 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Dr. Shayne Morris, Ph.D., CNS, MBA, a pioneering force in microbiome science and natural health innovation. As CEO of Systemic Formulas and Alimentum Labs, Dr. Morris carries forward a legacy of integrative health that spans generations. Blending advanced clinical research with time-honored herbal wisdom, he has dedicated his life to understanding the profound impact of microbial life on human health. His leadership in developing cutting-edge probiotics and microbiome testing technologies has set new standards in personalized wellness. In this rich and eye-opening conversation,they explore the expansive concept of the holobiome—the intricate interplay between our human and microbial genes. Together, they unpack the science behind microbiome diversity, epigenetic influence, and how keystone species shape not just gut health but neurological, hormonal, and immune functions. Dr. Morris shares powerful insights into why personalized nutrition, advanced testing, and honoring our ancestral biology are key to deep healing. This episode is both a scientific masterclass and a soulful invitation to see ourselves not as isolated beings, but as ecosystems in need of harmony and care. Practitioners looking to explore how they can use Dr. Shayne’s work to support their clients can visit the Alimentum Labs website. Learn how to best support your Holobiome by booking a FREE Discovery Call with Dr. Larisa. Download your FREE Energy4Life E-Book. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Tuning the Body, Tuning the Soul: The Healing Power of Sound with Ryan Fisher | 29 Oct 2025 | 00:54:42 | |
In this episode of the Harmonic Alignment Podcast, Priscilla welcomes Ryan Fisher, a martial artist, bodyworker, and sound healing practitioner whose life journey bridges Eastern philosophy, hands-on healing, and the subtle science of vibration. From Aikido to massage therapy to the masterful use of tuning forks, Ryan's path has been guided by intuition, devotion to service, and a profound understanding of the body as a vessel of energy and emotion. Together, they explore how sound can dissolve pain, release emotion, and restore harmony: physically, emotionally, and spiritually. Ryan shares insights into fascia, meridian theory, and the biofield, demonstrating how tuning forks entrain the nervous system and catalyze transformation. The episode weaves ancient wisdom with practical tools, offering listeners a poetic and grounded invitation to align with their highest frequency through the simple, sacred act of sound. Learn more about working with Ryan here. Learn more about Ryan’s Band, Pranic Sound, on Instagram. Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn more about working with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Hug It Out: Rewiring Trauma and Finding Safety Within with Hilary Russo | 22 Oct 2025 | 00:45:12 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Hilary Russo, a trauma-informed holistic practitioner, health and wellness journalist, international speaker, and one of only 50 Certified Havening Techniques® Trainers in the world. Known for her globally ranked podcast HIListically Speaking® and her signature HUG It Out® Method, Hilary bridges the worlds of neuroscience, somatic healing, and storytelling to empower others to transform trauma into triumph. Together, they explore the transformative power of Havening—an evidence-based, psychosensory touch technique that helps rewire the brain and regulate the nervous system. Hilary shares her personal journey from media journalism to healing arts, explains the science behind the Havening touch, and offers heartfelt insights on how we can all cultivate resilience, self-regulation, and gratitude. This conversation is a gentle invitation to reconnect with your body, calm your amygdala, and discover the safe haven within. Learn more about Hilary and how you can work with her on her website. Listen to the HIListically Speaking Podcast. HUG it Out with Hilary during her monthly Havening Happy Hours and be kind to your mind. Connect with the community and discover how to self-regulate and self-soothe for self-care during this guided experience. Interested in learning more about Havening or bringing it into your practice? Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| When the Soul Says Go: Anastasia Sheldon’s Journey to Harmony Farm | 15 Oct 2025 | 00:37:52 | |
In this episode of the Harmonic Alignment Podcast, Priscilla connects with Anastasia Sheldon, a somatic healer, intuitive guide, and the visionary founder of Harmony Farm in Taos, New Mexico. Her journey spans decades of devoted bodywork, trauma healing, and spiritual awakening: from practicing Feldenkrais and supporting cancer survivors, to becoming a top-producing realtor in California, and ultimately answering the sacred call to build a regenerative community grounded in soul purpose. With deep humility and radiant clarity, Anastasia shares her winding path of listening inward and aligning with divine timing. In this heartfelt conversation, Priscilla and Anastasia explore what it means to heed the still, small voice within—even when it asks us to walk away from everything we’ve known. Anastasia opens up about her courageous leap from a transactional life into a relational, energetically attuned existence rooted in the land. Together, they discuss the death and rebirth of identity, the power of sacred solitude, and the miracle of following intuition to manifest long-held dreams. A luminous reminder that magic is real, the sacred is our birthright, and when we walk our truth, we ripple change across humanity. Learn more about Harmony Farm on their website. Experience Harmony Farm during Harmony Harvest Fest. Book a Private Session with Anastasia. Follow Anastasia and Harmony Farm on Instagram. Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn more about working with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Preparing the Soil: A Holistic Path to Fertility with Dr. Susan Fox | 08 Oct 2025 | 00:45:35 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa is joined by Dr. Susan Fox, DACM, LAc, FABORM, a leading voice in the field of reproductive health and fertility. With over two decades of clinical experience, she blends the ancient wisdom of Chinese medicine with modern science to help individuals optimize their health whether they're preparing for natural conception, IVF, or egg freezing. Through her pioneering online program, Your Fertile Health at Health Youniversity, she offers an empowering, home-based journey rooted in the 5-Element model of Chinese medicine. Her work is guided by a vision of holistic healing, mind, body, and spirit, in service of new life. In this soulful conversation, Dr. Larisa and Dr. Susan unravel the unseen threads that impact reproductive health, from environmental toxins to lifestyle misalignments, and the deep healing possible when we reconnect with our body’s natural rhythms. They discuss the emotional and physical landscapes of fertility, the importance of detoxification, and the powerful role of self-awareness in reproductive health. With compassion and clarity, Dr. Fox offers practical tools for nourishing fertile ground, inside and out, inviting listeners to reclaim agency, wisdom, and joy in their fertility journeys. Learn how you can work with Dr. Susan on the Health Youniversity website. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Sound as Ceremony: Finding Power Through Rhythm and Presence with Ben Last | 01 Oct 2025 | 01:01:32 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Ben Last—also known as Temple Step—a music producer, DJ, sound healer, and ceremonial alchemist with over three decades of experience crafting transformational sound journeys. From the rock rhythms of his youth to the sacred frequencies of global ceremonies, Ben has dedicated his life to music as a portal for healing, empowerment, and spiritual alignment. As co-founder of Motiv Music and Ecstatic Dance Melbourne, and a key collaborator with Dr. Joe Dispenza, Ben continues to shape the frontier of conscious music culture. Together, Ben and Priscilla explore the subtle yet powerful alchemy of sound: how meditation, presence, and rhythm guide the artist’s journey from wounding to wonder. They dive into Ben’s evolution as a musician, the sacred origins of Temple Step Project, the beauty of ecstatic dance, and the urgent conversation around AI and creative authenticity. With poetic insight and grounded wisdom, Ben reminds us that our unique vibration is our medicine and that the world is waiting for us to live, move, and create from that place of truth. Learn more about the Temple Step Project on their website. Listen to Temple Step Project on SoundCloud, YouTube, and Spotify. Learn more about Ben’s Music Production work. Follow Mike on Instagram and Facebook. Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn more about working with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Awakening to Healing: A Natural Path Through Alopecia with Johanna Dahlman | 24 Sep 2025 | 00:45:49 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa delves into conversation with Johanna Dahlman, a health and high-performance hair growth coach, professional speaker, and host of The Alopecia Angel Podcast: Awaken to Hair Growth. After being diagnosed with autoimmune alopecia in her early 30s, Johanna turned away from conventional treatments and embarked on a four-year journey to heal herself naturally, achieving full recovery and inspiring thousands around the world. Today, she supports clients in over 67 countries, helping them reverse hair loss and restore vitality without medications, across conditions ranging from androgenic and autoimmune alopecia to telogen effluvium and scarring. In this powerful and emotionally resonant episode, Dr. Larisa and Johanna dive deep into the misunderstood world of hair loss and healing. Johanna shares the raw details of her journey: navigating despair, defying medical assumptions, and reclaiming her health and identity. She breaks down the myths around alopecia, the multifactorial nature of root causes, and her personalized, integrative approach that includes functional medicine, lifestyle transformation, and emotional resilience. This episode is a beacon of hope for anyone navigating hair loss or autoimmune challenges and a reminder that our bodies hold an incredible capacity for renewal when given the right support. Learn how you can work with Johanna on her website. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The Kidney Whisperer: Dr. Neetu Sharma on Root Cause Healing and Metabolic Alignment | 28 Jan 2026 | 00:38:21 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Dr. Neetu Sharma. Known as “The Kidney Whisperer,” Dr. Sharma is a double board-certified nephrologist and functional medicine expert with over 15 years of experience transforming lives through root-cause medicine. As the founder of Zealvitality, a virtual wellness platform, she merges conventional and holistic care to help patients reverse chronic conditions like diabetes, fatty liver, and kidney disease. Her personalized, biomarker-driven approach empowers patients to reclaim agency over their health and vitality. In this illuminating episode, Dr. Larisa and Dr. Sharma explore the often-overlooked connection between kidney health and metabolic dysfunction. Together, they unpack early warning signs of kidney disease, the critical role of lifestyle in prevention and healing, and how chronic stress silently undermines organ systems. With compassion and clarity, Dr. Sharma shares insights on genetic testing, functional diagnostics, and the transformative power of mindful living—from morning sunlight to sleep hygiene. This is a conversation that redefines what it means to truly listen to the body and partner with it on the path to healing. Learn more about Dr. Sharma and Zealvitality on her website. Follow Dr. Sharma on Facebook and Instagram. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram and TikTok. Watch our episodes on Youtube. | |||
| Healing is More You: Crystal Fusion Light Therapy with Mike Broadwell | 17 Sep 2025 | 00:47:03 | |
In this episode of the Harmonic Alignment Podcast, Priscilla welcomes Mike Broadwell, creator of the SolaraGem Crystal Fusion Light device. With over 13 years immersed in the world of crystal fusion light therapy, a modern evolution of ancient Ayurvedic healing, Mike brings a grounded and visionary perspective to energetic medicine. His work bridges the intuitive wisdom of crystal and color therapy with the precision of brainwave entrainment and full-spectrum light. Having collaborated with leading integrative practitioners, Mike speaks to the deep energetic roots of healing and the subtle frequencies that shape our well-being. Together, Priscilla and Mike dive into how SolaraGems are not just tools for symptom relief, but portals to deeper self-awareness and energetic harmony. They explore stories of transformation, from anxious pets to sleepless children to trauma-release experiences, unveiling how crystal-light fusion facilitates subtle yet profound shifts in the body, mind, and field. This conversation is a soulful journey into what it really means to heal, reclaim presence, and become “more you.” Whether you’re a practitioner, a crystal lover, or simply curious about the unseen layers of healing, this episode will open your heart and deepen your understanding of vibrational wellness. Learn more about the SolaraGem and purchase one for yourself on Mike’s website. Follow Mike on Instagram. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Inner Genius, Inner Peace: Rethinking Anxiety with Dr. Traci Potterf | 10 Sep 2025 | 00:45:55 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Traci Potterf, PhD, a Medical Anthropologist turned Functional Anxiety Detective and the founder of Inner Genius Health. With a PhD from UC Berkeley and UCSF Medical School, Traci blends rigorous academic insight with deep personal experience. A psychiatrist’s daughter and survivor of debilitating anxiety, she brings a rare lens to healing—one that bridges science, soul, and nature’s intelligence. Through her signature process, she’s helped countless clients live medication-free and reclaim lives once clouded by chronic anxiety and unresolved illness. In this profound conversation, Traci unpacks the true roots of anxiety—revealing it not as a disorder, but as a signal from the body’s inner wisdom. She and Dr. Larisa explore everything from biotoxic illness and trauma, to the silent influence of culture and lifestyle on our mental health. With grace and grit, Traci shares her own healing journey, the power of radical rest, and how nature, breath, and consciousness can transform suffering into sovereignty. This episode is a call to listen—to our bodies, to the Earth, and to the quiet genius within. Learn how you can work with Dr. Traci on her website. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Tuning into the Unseen: Alice Nova on Frequency, Intuition, and Energetic Expansion | 03 Sep 2025 | 00:40:20 | |
In this episode of the Harmonic Alignment Podcast, Priscilla engages in a soulful conversation with Alice Nova, a quantum energy designer and creator of the Ki-CODE Design Method™ — a healing modality that aligns your energetic blueprint with your soul’s next evolution. A former corporate innovation leader turned multidimensional guide, Alice now helps clients access deeper wisdom, clear energetic blockages, and attune to the frequencies of their highest truth. Her work bridges behavioral science, channeling, and advanced spiritual technology to support grounded and profound transformation. In this conversation, Alice shares her path from heartbreak to awakening, and how the unseen realms revealed themselves through deep listening and embodied intuition. She speaks about working with Pleiadian energy, the divine feminine consciousness of Sophia, and the sacred role of water in holding our memories and light codes. Together, Priscilla and Alice explore the power of attention, the myth of perpetual healing, and why this moment in time offers a rare invitation to expand — gently, and one aligned step at a time. With clarity and compassion, Alice reminds us that the journey is not to be perfect, but to be present. Learn more about Alice and how you can work with her on her website. Follow Alice on Instagram and Facebook. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Seeing Emotions in Color: A Mother’s Journey to Healing and Emotional Awareness with Kay Reeve | 27 Aug 2025 | 00:42:52 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Kay Reeve, an Emotional Awareness Expert, author, and TEDx speaker whose life’s work emerged from navigating her son’s journey with autism and severe emotional trauma. Determined to bridge the communication gap, Kay created a visual framework that gives shape and language to emotions—especially for neurodiverse minds. As the author of Brain Unchained and founder of the Self Help Bookshelf, she now equips parents, educators, and aspiring authors with tools to foster emotional clarity, resilience, and healing. In this deeply moving conversation, Kay shares how one moment of stillness sparked a breakthrough that changed her son’s life—and set her on a mission to bring emotional literacy into homes, classrooms, and therapy rooms. She explores her intuitive use of color as emotional language, the critical role of safe, nonjudgmental communication, and the healing power of showing up every single day. This episode is both a testament to maternal devotion and a practical guide for anyone seeking to reconnect with emotional truth—within themselves and those they love. Explore Kay’s vast library of resources, including her book, on her website. Watch Kay’s TEDx Talk. Follow Kay on Facebook. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| One Hug at a Time: David Hale Sylvester on Grief, Masculinity, and the Power of Presence | 20 Aug 2025 | 00:57:24 | |
In this episode of the Harmonic Alignment Podcast, Priscilla welcomes David Hale Sylvester, a speaker, author, filmmaker, and life coach whose life’s work was born from profound loss. After the death of his best friend in the September 11th attacks, David began a global journey of healing through connection. He has since hugged over a million people across 50 states and 42 countries, showing up in communities impacted by tragedy and joy alike, guided by a single, powerful intention: to make the world a better place, one embrace at a time. In this conversation, David shares the heart behind his mission, reflecting on how grief cracked him open to love, presence, and deeper purpose. He speaks candidly about the emotional labor of holding space, what it means to model healthy masculinity, and the small, sacred moments that have shaped his path. With humor, honesty, and soulful wisdom, David invites us to soften into connection, remember our shared humanity, and never underestimate the healing power of a single hug. Learn more about Dave, his upcoming projects, and how you can get a hug from him on his website. Follow Dave on Instagram. Call or Text Dave (yes, really) at 267-252-1974 Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Healing the Fractured Self: Helen Armstrong on Soul Retrieval, Energy Medicine, and Emotional Freedom | 13 Aug 2025 | 00:37:56 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Helen Armstrong, a healer, guide, intuitive, medium, and teacher whose life’s work emerged from her own journey of transformation. Co-founder of Divine Health Alliance in Charlotte, NC, and founder of On Angels Wings, Helen blends plant medicine, energy healing, medical intuition, and shamanic practices to help others reclaim wellness, purpose, and inner peace. As a Sacred Passage Guide, she supports clients around the world through profound life transitions with compassion and clarity. In this soul-nourishing conversation, Helen shares how unprocessed emotions and trauma can fracture the soul—and how we can call those missing pieces back home. We explore the role of plant allies in opening the heart, the body’s wisdom in storing and releasing emotions, and the practical tools anyone can use to protect and clear their energy. From soul retrieval to the emotion code, Helen offers a grounded pathway to wholeness, reminding us that raising our frequency is not only possible but essential for living fully aligned. This episode is a powerful invitation to return to yourself—anchored, present, and vibrantly alive. Get your FREE Energy Clearing and $10 off your next energy service Learn more about Helen and the Divine Health Alliance Follow the Divine Health Alliance on Instagram and Facebook Listen to our previous episode of the podcast with Helen’s Co-Founder Jennifer Payeur Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The Power of Silence: Cultivating Peace from Within with Dr. Dot Maver | 06 Aug 2025 | 00:39:46 | |
In this episode of the Harmonic Alignment Podcast, Priscilla welcomes Dr. Dorothy J. Maver—educator, peacebuilder, and visionary co-founder of the Global Silent Minute, the National Peace Academy USA, and the Global Alliance for Ministries and Infrastructures for Peace. With a lifetime dedicated to global cooperation and inner transformation, Dot shares insights from her remarkable journey—from grassroots activism to whole systems healing through her current work with The JUTtING Corporation. Her unique blend of spiritual wisdom, political engagement, and heartfelt service inspires a vision of unity rooted in the everyday sacred. Together, Dot and Priscilla explore the profound resonance of the Global Silent Minute and the power of collective intention. Dot shares the story behind this global movement and why silence at a synchronized moment each day can ignite transformative peace. She speaks of healing the illusion of separateness, the sacredness of soil and song, and why the stillest voice in the room may be the most powerful. This episode is a call to remember that peace is not something we chase, it’s something we allow. Peace begins within. Learn more about Unity Earth and their upcoming Meeting in the Middle Event. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Tuning the Body’s Wisdom: Dr. Zulia Frost on Precision Healing with the miHealth Bioenergetic Health Device | 30 Jul 2025 | 00:50:04 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Dr. Zulia Frost. A pioneer in neuromodulation and photobiomodulation, Dr. Zulia is the co-founder and clinical director of Recharge, where she champions red light therapy as a foundational tool for home-based wellness. Her approach blends Traditional Chinese Medicine with cutting-edge science, making her a visionary voice in the field of integrative healing. In this illuminating episode, we explore the transformative potential of the miHealth device—a handheld biofeedback tool that harnesses light, pulsed electromagnetic fields, and neurostimulation to tune the body’s biofield. Dr. Zulia unpacks the science behind bioenergetics, shares personal healing stories, and offers practical guidance for both practitioners and everyday users. From emotional resilience to physical recovery, this conversation invites listeners into a new paradigm of self-healing—one grounded in precision, resonance, and energetic alignment. Learn more about Dr. Zulia on her website. Learn more about or purchase the miHealth device by booking a FREE Call with Dr. Larisa or Priscilla. Download your FREE Energy4Life E-Book. Follow the Podcast on Instagram. | |||
| Reviving Wisdom: Tyler K on Plant Medicine, Land Stewardship, and Remembering Our Sacred Belonging | 23 Jul 2025 | 00:33:06 | |
In this episode of the Harmonic Alignment Podcast, Tyler K joins Priscilla for a deeply rooted conversation on healing, ecology, and the spirit of the land. An herbalist, land steward, and founder of Reviving Wisdom, Tyler has spent over 15 years reconnecting people with the plants, places, and ancestral practices that restore harmony to both inner and outer landscapes. With a background in anthropology, philosophy, and ecological science, Tyler brings both rigor and reverence to his work—cultivating endangered native species, guiding sacred ceremonies, and preserving earth-based wisdom traditions from around the world. This episode invites us into the living mystery of nature and the ancient intelligence of plants. Tyler shares stories of childhood foraging, his path through Western medicine into plant spirit healing, and the mentors who helped awaken his calling. He and Priscilla explore native plant ecology, the deep listening required for ceremonial work, and how sovereignty, discernment, and devotion to place are essential in our healing journeys. With honesty, humor, and heartfelt clarity, this is a conversation about remembering who we are—through the land that holds us and the wisdom that never left. You can learn more about Tyler on his website. Follow Tyler on Instagram. Join Tyler at the Lughnasa Dance: Day Retreat. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| From Breakdown to Breakthrough: Pamela Topjian on Healing, Writing, and Leaving Nursing Behind | 16 Jul 2025 | 00:40:19 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with former licensed nurse turned hypnotherapist, full-time pet sitter, and author of two powerful memoirs, Pamela Topijan. Based in Northern California, Pamela shares her story of surviving a traumatic childhood, navigating abusive relationships, and ultimately walking away from a career in nursing that left her physically and emotionally depleted. Her healing journey, deeply personal and profoundly transformative, led her to explore alternative healing modalities and ultimately write her way toward clarity and wholeness. In this soulful conversation, Pamela opens up about the breakdown that became a turning point in her life. She reflects on the painful realities of the medical system, her decision to leave nursing, and the unexpected joy she found in caring for animals. Most poignantly, she shares how writing her memoir—initially a private journal—helped her process trauma, reclaim her voice, and offer hope to others walking similar paths. Through EMDR, mindfulness, and courageous self-inquiry, Pamela emerged with hard-won wisdom: healing is not only possible—it’s our birthright. Her story is a testament to the power of choosing yourself, again and again. Learn more about Pamela, her work, and her memoirs on her website. Follow Pamela on Instagram. Download your FREE Energy4Life E-Book. Get 50% OFF your Bio-Energetic Scan with Dr. Larisa in July. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Rising From Within: Jill Hollander on Self-Advocacy, Resilience & Living From the Inside Out | 21 Jan 2026 | 00:43:40 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Jill Hollander, a certified life and health coach, speaker, and beacon of resilience whose life story is a masterclass in courage, reinvention, and unwavering self-belief. Born with a congenital heart defect and a six-time cancer survivor, Jill has turned her lived experience into a calling—helping others reclaim their power through authentic confidence, self-advocacy, and emotional resilience. Her work spans individual coaching and corporate speaking, inspiring people to not just survive adversity, but thrive with purpose. In this deeply personal and empowering conversation, Dr. Larisa and Jill explore what it means to live from the inside out—especially when the outside world is filled with challenges. Jill shares stories from her health journey, including the pivotal moments that taught her how to speak up, set boundaries, and reframe even the hardest setbacks. With warmth, wit, and hard-won wisdom, she unpacks the pillars of her coaching philosophy: recognize your courage, reframe your challenge, and reclaim your voice. This episode is a soulful invitation to reflect on your own power, and to ask: What does being alive mean to you now? Learn more about Jill and how you can work with her on her website. Follow Jill on Facebook and Instagram. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram and TikTok. Watch our episodes on Youtube. | |||
| Everyday Nourishment: Simple Shifts to Transform Your Relationship with Food | 09 Jul 2025 | 00:33:12 | |
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa dive into the foundational topic of nutrition—not as a rigid set of rules, but as an evolving relationship with how we care for our bodies. Drawing from their personal practices and clinical insights, they explore how food can become a daily act of self-love and empowerment. From batch cooking to decoding cooking oils, they offer wisdom for those navigating everything from fast food habits to picky eaters at home. The conversation flows through small, accessible changes—swapping soda for water, choosing better fats, and embracing the art of preparing simple, whole foods. You'll also hear tips for mindful eating while traveling, restaurant dining with intention, and reconnecting to the source of your food. With humor, honesty, and heart, Priscilla and Dr. Larisa remind us that nourishment begins with awareness, and that every bite is a step toward alignment. Check out Thrive Market for high-quality, organic, and non-toxic products at accessible prices. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| From Survival to Sovereignty: Garey Simmons on Ancestral Healing, Conscious Living, and the Journey Home to Self | 02 Jul 2025 | 00:42:56 | |
In this episode of the Harmonic Alignment Podcast, Garey Simmons returns to share the powerful story of his lineage, his mother’s harrowing escape from the Holocaust, and how those ancestral threads have shaped his life’s path. In heartfelt conversation with Priscilla, Garey—a health coach, metaphysician, and author—reflects on his early years, his decades as a missionary, his journey into holistic health, and the healing revelations that have come through deep spiritual work, including his time with Dr. Zach Bush and the Costa Rica retreat that became a turning point in his life. This conversation moves far beyond biology into the realms of memory, emotion, and consciousness. Garey opens up about intergenerational trauma, the unseen layers of disease, and the miracle of spontaneous healing. With characteristic warmth and wisdom, he explores what it means to live in harmony with our purpose, to release inherited pain, and to embody the medicine within. This is a soulful, multi-dimensional dialogue about becoming whole—one thimble of truth at a time. You can learn more about Garey on his website. Follow Garey on Facebook. Connect with Garey’s sound healing work at JoyfulDivinity.com — a serene online sanctuary offering sacred meditations to support inner peace, healing, and heart-centered alignment. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Surviving The Hospital: Val Barschaw’s Story of Advocacy, Faith, and Hope | 25 Jun 2025 | 00:54:33 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes author, speaker, and coach, Val Barschaw. A seasoned patient advocate, Val’s 30-year journey through the healthcare system began when her coworker—now husband—Bill was diagnosed with a life-threatening heart condition. Val now channels her experience into empowering others. With deep compassion and practical wisdom, she guides patients through the complexities of hospital care, aiming to transform fear into confidence and confusion into clarity. Through her writing, public speaking, and hands-on support, she offers a structured path toward more positive health outcomes. In this moving episode, Val recounts the highs and lows of Bill’s decade-long wait for a heart transplant, sharing stories filled with resilience, humor, and unwavering faith. From medical mishaps and emotional breakdowns to the spiritual transformations that shaped their journey, Val offers actionable insights on how patients and caregivers can navigate the hospital system more effectively. She introduces her book Surviving the Hospital: Six Secrets Every Patient Should Know and shares the critical role that preparedness, humility, and gratitude play in healing. This conversation is a heartfelt tribute to the power of faith, advocacy, and human connection in the face of medical adversity. Grab Val’s FREE MedCheck Mastery Guide on her website. Reserve your copy of Surviving the Hospital: Six Secrets Every Patient Should Know Follow Val on Facebook. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Unbridled Truth: Healing with Horses and the Wisdom of Embodied Leadership with Kerry Hayes | 18 Jun 2025 | 00:35:20 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with equine-assisted life and leadership coach, Kerry Hayes. Certified through the Center for Equus Coaching and Equine Experiential Education Association, Kerry partners with her horses Mo and Finley at her company, Experiencing Equine, to guide clients through transformative groundwork experiences. Drawing from biomimicry, somatics, and deep presence, her work reconnects individuals and teams with their authentic selves, unlocking clarity, confidence, and heart-centered communication. In this soulful conversation, Kerry shares the winding path that led her from a childhood on a dairy farm to corporate life and ultimately back to her calling with horses. She reveals how horses mirror human energy with startling precision—serving as silent truth-tellers and nervous system whisperers. Together, we explore how equine coaching supports trauma healing, strengthens relationships, and refines leadership presence. Through poignant stories—including a transformative session that reshaped a business partnership—this episode invites listeners to remember the quiet intelligence of the body and the profound medicine of honest connection. You can learn more about Kerry and Experiencing Equine at ExperiencingEquine.com. Follow Kerry on Instagram, Facebook, and LinkedIn. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Returning to Nature: The Power of Plant Stem Cells for Healing with Jennifer Payeur | 11 Jun 2025 | 00:50:10 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Jennifer Payeur—visionary healer, plant wisdom educator, and founder of Nature Provides. After a 29-year career as a financial executive, Jenn’s life was upended by a stage-four cancer diagnosis. Her healing journey led her away from the corporate grind and back to the roots of her childhood joy—nature. Trained in energy healing, yoga, and indigenous medicine, Jennifer emerged as a powerful advocate for holistic well-being, dedicated to reawakening humanity’s sacred connection with the Earth. Together, Dr. Larisa and Jenn explore the emotional and spiritual roots of chronic illness, the transformational power of plant stem cells, and the energetic resonance between humans and the natural world. Jenn shares the divine guidance behind her book Ancient Plant Wisdom and her documentary Nature Provides: The Ancient Wisdom of Plant Stem Cells, weaving personal story with sacred science. This conversation is a poetic reminder to slow down, listen within, and allow nature to be the mirror that brings us back into harmonic alignment. Learn more about Jenn’s company, Nature Provides. Read her book, Ancient Plant Wisdom. Watch the documentary, Nature Provides: The Ancient Wisdom of Plant Stem Cells. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The Medicine Within: Awakening Your Body’s Natural Power to Heal with Garey Simmons & Linda Tighe | 04 Jun 2025 | 00:43:48 | |
In this episode of the Harmonic Alignment Podcast, Priscilla welcomes two powerful voices in the world of regenerative wellness: Garey Simmons and Linda Tighe. Garey is a certified health coach, metaphysician, and founder of Optimal Health Bridge. Known for his expertise in heart health, longevity, and holistic healing, he blends spirituality and science in his teachings. Linda, a wellness advocate turned energy practitioner, began her health journey in an attempt to overcome the challenges of motherhood. She now works with cutting-edge light wave technologies to help others reconnect with their body’s wisdom. Together, they co-authored The Medicine Within: Unlocking the Power of Stem Cells: How Regenerative Medicine Can Heal, Restore, and Rejuvenate You. In this episode, Garey and Linda unpack the remarkable healing potential of stem cells and the wearable light technology that’s helping people activate their body’s innate regeneration capacity. They discuss how their paths crossed through an entrepreneurial accountability group, the science and spirituality behind stem cell activation, and the holistic mindset shifts needed to truly thrive. With warmth, humor, and practical wisdom, they share their favorite wellness practices—from gratitude rituals and morning routines to movement, clean living, and mindful media consumption. This conversation is a love letter to the human body, a call to remember that we are light, we are love, and healing is always within reach. Get your copy of The Medicine Within: Unlocking the Power of Stem Cells: How Regenerative Medicine Can Heal, Restore, and Rejuvenate You. Available for FREE June 6-8 on Kindle. Learn more about Garey and book your Free Call on his website. Learn more about Linda and LifeWave wellness products on her website. Listen to “Holy Green Tree” by Bob Sima Listen to “Grateful” by Nimo Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Priscilla. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Uncovering the Medicine Within: Somatic Healing and Intrinsic Health with Sally Ross | 28 May 2025 | 00:45:21 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Integrative Health Coach and Somatic Healer, Sally Ross. Certified in the Eight Points of Intrinsic Health (developed by Zach Bush MD) and trained in Compassionate Inquiry (Dr. Gabor Maté’s approach to trauma healing), Sally Ross, MA, guides individuals toward their most empowered path of recovery and healing by gently reconnecting them with the innate wisdom of their bodies. Her work invites people into a deep, intuitive partnership with themselves—unfolding their internal medicine to support healing on every level. In this moving conversation, Sally shares her extraordinary 35-year healing journey through chronic illness, misdiagnosis, and intense physical pain—including a life-altering surgery to correct a rare neurological condition. She and Priscilla explore how years of personal suffering transformed into powerful medicine that now informs her work. Together, they dive into the principles of somatic healing, the nervous system’s role in recovery, and how tuning into the body’s subtle cues and sensations can unlock deep transformation. From trauma-informed practices to vocal resonance, Sally offers profound insight into how we can restore harmony and remember that we are, and have always been, the medicine. Sally’s Client’s Say… When I opened my eyes, everything was brighter, more colorful and saturated, absolutely more brilliant, it was truly magical. I stayed in that elevated state for at least 2 days and everyone around me remarked that I even looked different! I highly recommend anyone and everyone to try this somatic healing with Sally, it can change everything! Sincerely xx Natasha Learn more about Sally’s Somatic Healing Sessions and check out her website. Follow Sally on Facebook and Instagram. Download your FREE Energy4Life E-Book. Learn about the Harmonic Alignment™️Membership. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Restoring Energy Through Bioenergetics: The Future of Healing with Steve McCardell | 07 May 2025 | 00:56:37 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Steve McCardell, Head of Education at Energy4Life, to explore the rapidly evolving world of bioenergetics. From his early career as a writer and teacher to becoming a pioneer in energy medicine, Steve shares his personal journey into the science of the human body field and the healing potential of frequencies. Together, they dive into the foundational principles behind Energy4Life technology—including voice-based biofield assessments, miHealth biofeedback devices, and personalized Infoceuticals. Steve explains how trauma, emotional stress, and environmental factors can disrupt our body’s energetic blueprint, and how bioenergetic scans can uncover where support is truly needed. You'll hear real case studies, the science behind quantum biology, and how personalized sound meditations can help reprogram the subconscious mind. Learn more about Energy4Life by visiting their website. Get a FREE copy of the book Steve co-authored with Harry Massey, Restore Your Energy with Bioenergetics. Learn more about the Harmonic Alignment™️ Membership Program. Download your FREE Energy4Life E-Book. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Exploring the Energetic Roots of Healing: Body Intuitive, Epigenetics & Cellular Transformation with Laura Chalfant | 30 Apr 2025 | 00:50:56 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Laura Chalfant, an Integrative Healer, Qigong Instructor, and Body Intuitive Master Practitioner. Laura shares her path from studying shamanic traditions and anthropology to becoming a trusted guide in energy medicine. This episode explores how Body Intuitive can access healing at the cellular and genetic level—clearing trauma, balancing the nervous system, and unlocking ancestral patterns through intuitive scans, muscle checking, and quantum protocols. Laura offers insight into working with epigenetics, explains how grief and illness get encoded in the body, and emphasizes the deep listening required for true transformation. This episode is a must-listen for anyone curious about the intersection of science, intuition, and spiritual medicine. Learn more about Laura by visiting her website. Follow Dr. L on Instagram. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Resonance of the Divine: Faith, Therapy, and Conscious Evolution with Msgr. Don Fischer | 23 Apr 2025 | 00:50:28 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Msgr. Don Fischer, a lifelong spiritual guide whose journey began long before his ordination. Born in 1940 into a family shaped by frequent moves and deep emotional dynamics, Don assumed the role of caretaker for his mother at a very young age—an early call to spiritual responsibility that would define his path. After entering the seminary following his time at the University of Dallas, Don served over four decades in parish ministry, chaplaincy, and pastoral leadership. Retirement brought not rest, but revelation. From his home in east Dallas, he now continues his spiritual ministry through Pastoral Reflections Institute, offering homilies, retreats, and pilgrimages that bridge traditional Catholicism with contemplative practice and modern insight. In this moving conversation, Don reflects on his evolution of consciousness—from early pastoral duties to deep inner work rooted in Jungian therapy, the power of intention, and the healing frequency of the heart. He shares how uncovering childhood trauma helped him reconnect with his inner child and how embracing science, mysticism, and quantum theory has expanded his understanding of God. Don explores how unprocessed fear, institutional power, and spiritual stagnation can disconnect us from our divine resonance—and how reclaiming our authenticity through love and intention is the path forward. Through his stories, Don reminds us that grace isn’t earned, it’s allowed—and that the heart is our greatest instrument for divine alignment. Learn more about Msgr. Don’s Pastoral Reflections Institute. Follow the institute on Facebook and Instagram. Join us for our FREE Masterclass: How to POWER Up Your Cells for All DAY Long ENERGY and Vitality. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Rooted in Connection: Healing Through Soil, Self, and the Enneagram with Kristyn Emmer | 14 Jan 2026 | 00:47:46 | |
In this episode of the Harmonic Alignment Podcast, Priscilla is joined by Kristyn Emmer, an intuitive coach, certified Functional Medicine Health Coach, and Enneagram teacher through the Narrative Tradition. With a decade of experience guiding college students and a deep reverence for the interconnectedness of all life, Kristyn brings a rich tapestry of wisdom to her coaching. Rooted in rural Wisconsin and shaped by personal healing, motherhood, and a profound respect for the soil beneath our feet, she weaves together science, spirit, and story to help others reclaim their wholeness. Together, Priscilla and Kristyn explore the intersections of health, identity, and the sacred rhythms of nature. From Kristyn’s healing journey through burnout and gut health to her inquiry into where soil health meets human vitality, this episode is a tribute to connection as the foundation of wellness. With deep dives into the Enneagram, the power of presence, and the role of community in our healing, this conversation invites listeners to return to what matters most: our bodies, our stories, and the earth that holds us. Learn more about working with Kristyn on her website. Subscribe to the Harmonic Alignment Newsletter and get your FREE guided meditation. Learn more about working with Priscilla. Follow the Podcast on Instagram and TikTok. Watch our episodes on Youtube. | |||
| Genes Are Not Your Destiny: The Science of Sustainable Weight Loss with Dr. Phyllis Pobee | 16 Apr 2025 | 00:41:54 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Dr. Phyllis Pobee, a triple-board certified physician and the visionary founder of GeneLean360°. Known for her groundbreaking work in genetic weight loss and longevity medicine, Dr. Phyllis shares how her personal 100-pound weight loss journey inspired a mission to empower women through precision health. Dr. Phyllis unpacks the science of genetic testing and reveals how understanding your unique “genetic avatar” can lead to sustainable weight loss, renewed energy, and emotional healing. She challenges common myths around diet and exercise, shares her four-step mindset bootcamp, and explains how subconscious beliefs and stress impact the body’s ability to release weight. Through a compassionate and personalized approach, Dr. Phyllis empowers women to reframe weight loss as a journey toward self-discovery, vitality, and lasting transformation. Learn more about Dr. Phyllis and the GeneLean360° Program. Read Dr. Phyllis’s book, Lean Genes. Follow Dr. Phyllis on Instagram and Facebook. Join us for our FREE Masterclass: How to POWER Up Your Cells for All DAY Long ENERGY and Vitality. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Gut, Genes & Growth: How DNA Testing Optimizes Health from the Inside Out | 09 Apr 2025 | 00:35:32 | |
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa break down how we can use DNA testing to personalize health and optimize longevity. Dr. L shares her own journey with DNA testing and how genetic insights have helped her tailor her diet, supplementation, and detox routines. This conversation highlights the importance of practitioner-guided interpretation of these tests, as DNA tests—like those from Alimentum Labs—reveal predispositions related to metabolism, mental health, gut function, and more. With AI-backed recommendations and secure, anonymous testing, this approach offers a proactive way to support the body’s unique needs. Ultimately, it’s about using genetic knowledge as a tool for empowerment, prevention, and holistic well-being. Work with Dr. Larisa to do your own DNA Testing. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health . Get on the waitlist for the Harmonic Alignment Membership. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The Body Wisdom Breakthrough: The Power of Energy Healing with Patricia Simone | 02 Apr 2025 | 00:39:34 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Certified Clinical Hypnotist, Energy4Life Practitioner, and Master Energy Healer Patricia Simone. Trained in Intuitive Counseling, Chakra Medicine, and advanced hypnosis, Patricia helps clients clear energetic blocks and achieve mind-body-soul balance. Patricia’s work is rooted in bioenergetics, blending Energy4Life principles with her expertise to help clients understand and align with their true selves. Working entirely online, she offers compassionate, results-driven guidance to support personal and professional growth. Continuously expanding her skills, Patricia is dedicated to empowering clients on their path to well-being. Patricia shares her journey from feeling unfulfilled in the corporate world to discovering the profound impact of energy healing. She opens up about her personal struggles, the limitations of traditional therapy, and how energy work helped her break through emotional and energetic blocks. Through her insights, we explore the transformative power of energy healing and how it can be integrated into daily life for deeper personal growth and well-being. You can learn more about Patricia’s services on her website. Get on the waitlist for the Harmonic Alignment Membership. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Breaking Patterns: Transforming Health Through Epigenetics & Quantum Healing with Dr. Ann Shivas | 26 Mar 2025 | 00:59:57 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa has a powerful conversation with Dr. Ann Shivas, a professional athlete turned epigenetics specialist. With a background in Osteopathy, a Master’s in Teaching, and a Ph.D., Dr. Ann founded LifeLift, where she blends her personal healing journey with an expertise in Epigenetics and the Quantum Wave Living method to guide individuals toward health and self-discovery. Dr. Ann shares her personal journey of overcoming health struggles caused by chronic stress, poor lifestyle choices, and destructive patterns, which ultimately led her to explore epigenetics and quantum healing. She discusses the impact of environmental influences, childhood programming, and hormonal predispositions on our health and behavior. The conversation delves into the power of self-awareness, breaking cycles of self-sabotage, and reprogramming subconscious patterns to create lasting change. Dr. Ann also discusses her work in training practitioners to integrate quantum healing into their practice, emphasizing the importance of personalized energy work in transforming lives. Learn more about Dr. Ann and her Practitioner Program on her website. Join Dr. Ann’s community on Instagram. Get on the waitlist for the Harmonic Alignment Membership. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The 13 Keys: Dream Tethering & the Art of Conscious Creation with Tim Shields | 19 Mar 2025 | 00:46:26 | |
In this episode of the Harmonic Alignment Podcast, Priscilla sits down with renowned author, editor, and literary collaborator Tim Shields. With a gift for bridging science and spirituality, Tim has worked alongside leading thought leaders, including Dr. Joe Dispenza on Becoming Supernatural and, most recently, Dr. Zach Bush. His first book, A Curious Year in the Great Vivarium Experiment, set the stage for his journey into exploring human potential, and now he’s preparing to bring his second work into the world. Tim shares insights on Dream Tethering—a process of aligning with your highest timeline—and explores the power of stillness, creative expression, and making “main character choices” in life. He also uncovers the significance of the number 13, the sacred nature of storytelling, and why now is the time for a global shift in consciousness.If you're ready to unlock your full potential and manifest with trust, intention, and a touch of magic, this episode is for you. You can learn more about Tim’s work on his website. Explore The 13 Keys Coursework. Purchase Tim’s first book, A Curious Year in the Great Vivarium Experiment. Be on the lookout for Tim’s upcoming podcast “Inciting Incident Podcast” and his upcoming book soon to be released, Dream Tethering: 13 Keys To Creating The Life Of Your Dreams. Learn how you can get your Energy4Life Scan on the NEW Harmonic Alignment Co. Website. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| 100 is the New 30: Redefining Longevity With Dr. Jeffrey Gladden | 12 Mar 2025 | 00:46:44 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Dr. Jeffrey Gladden, the founder of Gladden Longevity, to learn about Longevity Medicine. After over 25 years in the field of cardiology, and experiencing his own health decline in his 50s, Dr. Gladden rejected conventional medicine’s approach to aging and immersed himself in functional and age management medicine. Now in his 70s, he has reversed his biological age to as young as his mid-20s and continues to push the boundaries of longevity science through cutting-edge therapies, genetic optimization, and psychospiritual well-being. He is also the author of 100 is the New 30: How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime and the host of the Gladden Longevity Podcast. Dr. Gladden shares his personal journey from traditional cardiology to pioneering longevity medicine, discussing the hallmarks of aging and why conventional health strategies fall short in addressing its exponential acceleration. He introduces the concept of Playing the Symphony of Longevity, a comprehensive approach that integrates hormone optimization, nervous system training, genetic insights, and regenerative medicine to help individuals function like a 30-year-old at 100. The conversation also touches on energy alignment, resilience, and the importance of asking the right questions when it comes to health and longevity. Tune in for an eye-opening discussion on redefining aging and optimizing human potential. Register for Dr. Gladden’s upcoming webinar, Unlocking A Longevity Mindset. You can learn more about how you can work with Dr. Gladden on his website. Listen to the Gladden Longevity Podcast. Purchase Dr. Gladden’s Book 100 IS THE NEW 30: How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime. Follow Gladden Longevity on Instagram. Learn how you can get your Energy4Life Scan on the NEW Harmonic Alignment Co. Website. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Harnessing Your Body’s Energy: The Science of Bioenergetics | 05 Mar 2025 | 00:57:53 | |
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa explore the fascinating world of bioenergetics—how energy flows through the human body and why resonance and coherence are essential for optimal health. They examine the historical shift away from energy-based healing and how modern advancements in quantum mechanics and technology are bringing these modalities back into the spotlight. From bioenergetic scans to frequency-based treatments like the NEST Health system, they uncover how energy medicine is revolutionizing wellness. Plus, they discuss the impact of emotions, environmental factors, and lifestyle choices on energy flow, offering practical insights on balancing the body naturally. Tune in to discover how embracing energy medicine and mindful living can elevate your health and well-being. Learn how you can get your Energy4Life Scan on the NEW Harmonic Alignment Co. Website. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health . Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Decoding Energy: Biofeedback, Clairsentience & Animal Communication with Jillian Course | 26 Feb 2025 | 00:47:19 | |
In this episode of the Harmonic Alignment Podcast, Priscilla interviews biofeedback practitioner Jillian Course. Jillian has been involved in the animal world for as long as she can remember and worked in the animal industry since 2006. After a health crisis in 2016, she discovered she was clairsentient, which opened up a completely new way to help people and pets. In early 2023, she realized she could communicate with animals—an awakening sparked when her own dog began speaking to her. Jillian offers profound wisdom on the power of biofeedback and how it reveals the messages our bodies are constantly sending. She also delves into clairsentience, exploring what it means, how to harness it, and why crystal lights play a key role in energetic healing. Additionally, Jillian shares incredible stories from her journey in animal communication, including what animals have revealed to her, their unique life histories, and how anyone can learn to send messages to their own pets. You can learn more about Jillian and her services on her website. For more information on Priscilla and Dr. Larisa’s Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. Larisa on the Pilgrimage to Tuscany. Learn more about Priscilla on her website. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Unlocking True Healing: Ayurveda for Personalized Wellness with Joanna Carmichael | 19 Feb 2025 | 00:32:46 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Joanna Carmichael for a powerful conversation on holistic health and personalized wellness. Joanna, an RN, Doctor of Metaphysics & Divinity, Interfaith Minister, and expert in Ayurveda, meditation, and yoga, brings over 39 years of experience in nursing, including more than two decades in pharmaceutical research. Together, they explore the importance of understanding your unique constitutional type and why a one-size-fits-all approach to health often falls short. Joanna shares her insights on where Western medicine fails in addressing the whole person, highlighting the need for a more integrative approach that considers mind, body, and spirit. Tune in for a deep dive into integrative health, where science meets spirituality to create a more balanced approach to well-being! You can learn more about Johanna and her work on her website and on Instagram. For more information on Priscilla and Dr. Larisa’s Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. Larisa on the Pilgrimage to Tuscany. You can learn more about Dr. L on her website. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| Healing Through Touch: The Wisdom of Acupressure with David P. Wynter | 12 Feb 2025 | 00:52:18 | |
In this episode of the Harmonic Alignment Podcast, Priscilla interviews Accupressure Therapist David P. Wynter. Raised in the tradition of Eastern medicine and wellness practices, David has spent his life studying the intricacies of the human body's energy systems. His journey has led him to deep training and accreditation in Jin Shin Do Acupressure, as well as the study of ancient healing texts. David shares profound insights on tuning into the body's messages, aligning with the natural flow of the Five Elemental changes, and breaking free from societal conditioning through self-care and self-love. He reminds us that honoring ourselves with conscious healing practices not only restores balance but also reaffirms our intrinsic worth. If we don’t prioritize our well-being, who will? And if we truly love ourselves, shouldn’t that love begin with us? You can learn more about David and how you can work with him on his website. For more information on Priscilla and Dr. Larisa’s Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. Larisa on the Pilgrimage to Tuscany. Learn more about Priscilla on her website. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| The Hidden Intelligence of Pain: A Cellular Approach to Healing with Dr. Asare Christian | 07 Jan 2026 | 00:59:38 | |
In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Dr. Asare B. Christian, MD, MPH, a Harvard- and Johns Hopkins-trained physician specializing in integrative pain management, performance enhancement, and cellular health optimization. As the Founder and Medical Director of Aether Medicine, he merges regenerative medicine, hormone optimization, and cutting-edge diagnostics to guide patients toward vibrant, pain-free living. With advanced certifications in longevity and AI in healthcare, Dr. Christian offers a rare blend of scientific rigor and holistic wisdom. In this deeply illuminating conversation, Dr. Larisa and Dr. Christian explore a revolutionary lens on chronic pain, not as a structural malfunction, but as a complex signal rooted in biology, emotions, and energy. Together they unpack the multidimensional nature of pain, from gut health and sleep quality to trauma, hormones, and cellular dysfunction. Dr. Christian shares why healing pain requires aligning the body’s internal signals through personalized, data-driven care—and how the ultimate solution lies in restoring harmony at the cellular level. This episode is a clarion call for a more compassionate, intelligent, and empowered path to healing. Learn more about Dr. Christian and Aether Medicine on their website. Follow Dr. Christian on Instagram. Download your FREE Energy4Life E-Book. Book a FREE Discovery Call with Dr. Larisa. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram and TikTok. Watch our episodes on Youtube. | |||
| Detox Done Right: Myths, Methods & Epigenetics | 05 Feb 2025 | 00:47:33 | |
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa Priscilla and Dr. Larisa take a closer look at the world of detoxing—how to do it safely and effectively. They break down the biggest detox myths, explore different types of detox protocols, and explain why one-size-fits-all approaches can do more harm than good. Plus, they discuss the importance of epigenetic testing before starting any detox regimen, ensuring that your body gets exactly what it needs for optimal health. If you're considering a cleanse or want to make sure you're detoxing the right way, this episode is a must-listen! Join Dr. Larisa’s next 90 Day Detox starting March 3rd! Learn more about Epigenetic Testing for Individualized Healthcare For more information on our Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. L on the Pilgrimage to Tuscany You can learn more about Dr. L on her website. Follow Dr. Larisa on Instagram. Follow Dr. Larisa on Facebook. Purchase Dr. Sharipova’s book Listen to Your Body and Regain Your Health Learn more about Priscilla on her website
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| Beyond Kegels: Understanding the Pelvic Floor with Dr. Becky Quintangeli | 29 Jan 2025 | 01:23:29 | |
In this episode of The Harmonic Alignment Podcast, Dr. Larisa Sharipova sits down with Dr. Becky Quintangeli, a Physical Therapist and Director of Women’s Health at The Movement Paradigm. Dr. Becky is renowned for her integrative approach to functional movement and pelvic health. With certifications in Barefoot Training and Pelvic Floor Therapy, she brings a unique perspective to optimizing movement and improving daily life. Before becoming a PT, Dr. Becky worked as an athletic trainer in settings ranging from middle schools to Division II colleges and has been featured on numerous podcasts and professional journals. In this episode, Dr. Becky dives into the anatomy and functions of the pelvic floor, dispelling common misconceptions about its role. She discusses why activation isn’t the only focus and explains how the pelvic floor contributes to everything from bowel movements to sexual pleasure. Learn about the importance of comprehensive assessments to determine the right exercises—whether for relaxation, endurance, or eccentric control—and discover practical insights to enhance your pelvic health and overall well-being. Learn how you can work with Dr. Becky on The Movement Paradigm Website. Follow The Movement Paradigm on Facebook and Instagram. You can find out more about the SIV Biome Balancing Serum on Instagram and make purchases on their website. Use code Alignment10 for 10% off your order. For more information on Priscilla and Dr. Larisa’s Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. Larisa on the Pilgrimage to Tuscany. You can learn more about Dr. L on her website. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||
| From Struggles to Strength: Dave Hem's Transformative Wellness Journey | 22 Jan 2025 | 00:42:07 | |
In this episode of the Harmonic Alignment Podcast, Priscilla interviews wellness entertainer, Dave Hem. Dave is a dedicated yoga teacher and wellness enthusiast who transformed his life through resilience and passion. Overcoming the challenges of homelessness and addiction, Dave found solace and purpose in yoga. He now owns a thriving yoga studio where he helps others find balance and peace through the practice that changed his life. In addition to teaching, he founded his own wellness entertainment company, blending his love for health with creativity to inspire and uplift his community. In this episode, Dave shares his journey from the streets to a stable, fulfilling life rooted in purpose and dedication. Dave's story is one of hope, perseverance, and the transformative power of wellness and is a testament to his strength and determination. You can learn more about Dave on Instagram. You can learn about yoga classes and other events at Full Circle YXW on their website. You can find out more about the SIV Biome Balancing Serum on Instagram and make purchases on their website. For more information on Priscilla and Dr. Larisa’s Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. Larisa on the Pilgrimage to Tuscany. Learn more about Priscilla on her website Follow the Podcast on Instagram | |||
| Revolutionizing Pain Relief: Harnessing the Healing Power of Red Light Therapy with Dr. Zulia Frost | 15 Jan 2025 | 00:58:46 | |
In this episode of The Harmonic Alignment Podcast, Dr. Larisa Sharipova engages in an insightful conversation with Dr. Zulia Frost to explore the transformative benefits of Red Light Therapy. With over 30 years of clinical expertise, Dr. Zulia is a renowned physician specializing in neuromodulation, photobiomodulation, and Traditional Chinese Medicine. As the co-founder and clinical director of Recharge, she has dedicated her career to advancing energy-based treatments, helping thousands of patients alleviate pain and restore function. Together, Dr. Larisa and Dr. Zulia delve into the science behind biophysical approaches that are revolutionizing medicine, the profound benefits of red light therapy, and practical ways to incorporate it into your daily routine. Discover how FlexBeam and other innovations are making this powerful therapy accessible to everyone. You can learn more about Dr. Zulia’s work, including the FlexBeam device on the Recharge Health Website. You can find out more about the SIV Biome Balancing Serum on Instagram and make purchases on their website. Use code Alignment10 for 10% off. For more information on Priscilla and Dr. Larisa’s Energy Mastery Program that’s launching in 2025, go here. Join Priscilla and Dr. Larisa on the Pilgrimage to Tuscany. You can learn more about Dr. L on her website. Follow Dr. L on Instagram. Follow Dr. L on Facebook. Purchase Dr. L’s book Listen to Your Body and Regain Your Health. Follow the Podcast on Instagram. Watch our episodes on Youtube. | |||