Happy Trails Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Happy Trails Podcast

Mitch Clark and Benn Coubrough

Sports

Health & Fitness

Frequency: 1 episode/8d. Total Eps: 26

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

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Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - running
08/01/2026
#100
🇨🇦 Canada - running
07/01/2026
#80
🇨🇦 Canada - running
06/01/2026
#72
🇨🇦 Canada - running
05/01/2026
#56
🇬🇧 Great Britain - running
03/01/2026
#89
🇬🇧 Great Britain - running
02/01/2026
#69

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.instagram.com/happytrailspod
7 shares
https://www.instagram.com/bennycoubs_ultrarunner
3 shares
https://www.instagram.com/blake.sportspodiatrist
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 53%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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HappyTrails 2025 Wrap Up

Episode 26

Tuesday, December 23, 2025 • Duration 01:07:40

A bit of a wrap up episode this week on the Happy Trails podcast.

We have had such a great year recording 25 podcasts, meeting some amazing new people, hearing some great stories and having some great fun at some big events ourselves

Today we discuss some of the personal highlights and performances that have jumped out to us as being amazing.

We look toward 2026 with some vague goals and cant wait to see what the amazing people in this community getup to next year.

Thanks so much for listening and remember...... Its always a happy trail.

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Tim Woods - GPT, Kosci Miler and the Power of Consistency

Episode 25

Sunday, December 7, 2025 • Duration 01:18:30

In this episode of the Happy Trails podcast, Tim Woods shares his journey from a casual runner to an accomplished ultra marathoner.

He discusses his experiences in various races, including Coast 2 Kosci, Buffalo Stampede, and the challenging Grampians race. Tim emphasizes the importance of mental resilience, nutrition, and balancing family life with his passion for running.

Tim discusses his experiences with endurance racing, focusing on nutrition strategies, the impact of caffeine, pacing consistency, mental strategies for overcoming challenges, and the weather conditions faced during races. He also shares his future goals and upcoming races, emphasizing the importance of training and self-awareness in improving performance.

We chat about the power of discipline and consistency that has got him to the pointy end of some major races and finally what lies ahead for 2026!

Hope you enjoy!

Happy Trails.

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Blake Withers - incredibly inciteful Sports Podiatrist chats Running Injuries, prevention and the shoe geeks unite!

Episode 16

Sunday, August 31, 2025 • Duration 01:38:10

In this episode of the Happy Trails Podcast, hosts Mitch Benny welcome podiatrist Blake Withers to discuss his journey as a runner and the importance of podiatry in injury prevention.

They explore the impact of physical activity on mental health, share experiences from major marathons, and delve into the evolution of running shoes. The conversation also highlights the significance of understanding training loads, the science behind running injuries, and the benefits of multi-directional sports for youth.

In this engaging conversation, the lads get into the importance of physical activity for youth development, the role of strength training in improving bone health across all ages, and the critical impact of nutrition on performance and recovery.

They discuss energy availability and its effects on athletes, strategies for managing training loads to prevent injuries, and the nuances of progressing from shorter to longer distances.

Sports Medicine Project Pod: https://podcasts.apple.com/au/podcast/sports-medicine-project/id1608497693

Blakes Insta: https://www.instagram.com/blake.sportspodiatrist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Enjoy the episode!

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UTMB, Leadville and a visit from the MOAB Crew Chief

Episode 15

Monday, August 25, 2025 • Duration 01:23:16

In this episode of the Happy Trails Podcast, hosts Benny and Mitch dive into a mix of topics including UTMB Races, touching on some key contenders and some Aussies making the journey.

They have a brief recap of Ironwood 24 hour, touch on the comeback from David Roche and his epic run at Leadville and geta visit from the crew chief for Moab.

Upcoming UTMB Freetrail Fantasy: https://fantasy.freetrail.com/leagues/join/c4802453df

Follow the Pod: Instagram

Enjoy!

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Re-release (without the toilet break) Benny and Mitch Chat Big Foot 200 and threats for Moab, Sierre-Zinal, Training update and more

Episode 14

Tuesday, August 19, 2025 • Duration 58:43

In this episode of the Happy Trails Podcast, the boys head back to the pub to chat shit about running, they discuss a number of topics including their recent training updates, insights on speed sessions, and the importance of Zone 2 training.

They also delve into upcoming races, particularly the Moab, and analyse the performance key threat to MOAB glory like Killian Korth. The conversation touches on the need for drug testing in the sport and highlights emerging talent in trail running.

Finally, they preview the Ironwood 24 Hour Race and share their excitement for the event.

Enjoy the Show!

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Paul "Haddy" Hadfield- Podcasting, Running for a Cause and a Forced Change of Goal for 2025

Episode 13

Monday, August 11, 2025 • Duration 01:13:31

In this episode of the Happy Trails Podcast, Benny and Mitch get the pleasure of chatting to an old Shire buddy and Host of the "Running Matters Podcast" Haddy.

The boys chat about the evolution of running podcasts, Haddy's journey from gymnastics to ultra running, and the challenges of balancing family life with competitive running.

They delve into the importance of community and charity in the running scene, share memorable experiences from races like the Oxfam Trailwalker and UTMB, and reflect on the changing landscape of trail running events. In this engaging conversation, the hosts discuss various aspects of running, including the inspiration drawn from interviews, overcoming challenges during races, and the importance of pacing and persistence in ultra marathons.

They chat about psychological aspects of racing, the experience of working in sports therapy, and the benefits of altitude training for performance. The discussion also touches on the dynamic of podcasting with a co-host, the emergence of young talents in the running scene, and future aspirations in both racing and professional endeavours.

This is a ripping chat and one you will enjoy.

If you haven't found your way to Running Matters Pod yet, get involved! bloody good listen. Link is below:
Running Matters - Podcast - Apple Podcasts

The notes will be updated with Haddy's fundraising and will share the link to his page shortly.

If you think someone may get a kick out of the pod, please share it and/or give it a review.

Thanks and enjoy!

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Coast 2 Kosci!! - Taking on Australia's Premier Ultra with Mark Hoult and Nikita Bucknell

Episode 12

Monday, August 4, 2025 • Duration 01:21:31

In this episode of the Happy Trails Podcast, the Benn and Mitch joined by Nikita and Mark to discuss the big news of getting invited to run Coast 2 Kosci.

We delve into topics such as imposter syndrome, the application process, training strategies, nutrition, and the importance of community support in long-distance running.

The conversation highlights the mental and physical challenges of ultra running, emphasizing the need for discipline, proper planning, and a positive mindset. Mark and Nikita share personal stories and insights, creating an engaging dialogue about the journey of becoming an ultra runner.

Enjoy!

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Benn and Mitch Chat Elephant Trail, UTMB and More

Episode 11

Wednesday, July 30, 2025 • Duration 01:09:14

In this episode of the Happy Trails Podcast, hosts Benn Mitch discuss their experiences at the Elephant Trail Race, highlighting the challenges of the course, the importance of nutrition, and the role of community support. They reflect on their post-race recovery, training insights, and the logistics of race day, providing valuable tips for fellow ultra runners.

Benn touches on his training plans for MOAB 240, and the excitement surrounding the UTMB. They delve into the mental challenges faced by runners, particularly in high-stakes races, and explore the importance of mindset in overcoming obstacles. The conversation emphasizes the significance of preparation, both physically and mentally, for endurance athletes.

Hope you enjoy the show!

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Mark Avery - Big Goals, World Record Attempts and Raising Money for a Great Cause

Episode 10

Monday, July 21, 2025 • Duration 01:17:30

In this episode of the Happy Trails Podcast, hosts Ben and Mitch welcome ultra-endurance athlete Mark Avery. Mark has raised over 100k for different charities over his journey and is one hell of a good bloke to chat to.

They explore Mark's journey in trail running, discussing his experiences in various races, the importance of mental preparation, and the role of mindset coaching in enhancing performance. Mark shares insights on training consistency, recovery, and the emotional aspects of racing, including the camaraderie among runners.

Mark chats about some difficult challenges and turning loss into motivation for his running journey, culminating in his attempt at a treadmill world record. In this engaging conversation, Mark shares his journey through running, focusing on the mental and physical challenges he faced while training for ultra marathons and charity events.

He discusses the importance of building habits, the therapeutic aspects of running, and the impact of community support. Mark reflects on his setbacks, the lessons learned from 24-hour races, and his aspirations for future challenges, all while emphasizing the significance of having a purpose behind his running endeavors.

This one will inspire you!

- Marks website including Videos and blogs mentioned in the pod is: Mark James Avery

Remember subscribe, share and comment on any of the podcasting platforms or on Insta.

- Follow and like the show: https://podcasts.apple.com/gb/podcast/happy-trails-podcast/id1816856770

Remember, it doesn’t matter if you are at the front, middle or back of the pack, they are all HAPPY TRAILS!

Benn and Mitch - Road to Moab update, Elephant Trail Race, Hardrock and the Grumpy Trail Runner

Episode 9

Wednesday, July 16, 2025 • Duration 01:02:10

In this episode of the Happy Trails Podcast, Mitch and Benny discuss the recent Hard Rock 100 race, training strategies for upcoming events like Moab, and the importance of specific race preparation.

Benny gives some insight on the upcoming Elephant Trail Race this weekend and both Benny and Mitch set some goal times for the race.

They dive into the challenges of ultra running, including the mental and physical stresses involved, and share personal insights on their training regimens.

Finally we get our first taste of the Grumpy Trail runner.

Enjoy!

Remember subscribe, share and comment on any of the podcasting platforms or on Insta.

- Follow and like the show: https://podcasts.apple.com/gb/podcast/happy-trails-podcast/id1816856770

Remember, it doesn’t matter if you are at the front, middle or back of the pack, they are all HAPPY TRAILS!

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Happy Trails Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Happy Trails Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram7

Apple Podcast5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram7

Apple Podcast5

Other4