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Explore every episode of the podcast Happiest Sober Podcast
Dive into the complete episode list for Happiest Sober Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #94 Sacked the Sauce: A Coffee with Saz | 03 Sep 2024 | 00:54:30 | |
This week I'm having coffee with Saz aka @sackedthesauce! Saz and I met in Toronto and became friends when she was first exploring sober curiosity, and she has now celebrated her 2 year sober milestone! We chat all about her sober journey, the impact of alcohol on our self-esteem and confidence (and how sobriety can turn that around!), the struggle of trying to make moderation work, and solo sober travel!
Follow Saz on Instagram: @sackedthesauce
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Join my sober community: Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my show by supporting my sponsors - you can view my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #93 My Mom Shares Her Sober Story (Rebroadcast) | 27 Aug 2024 | 00:57:56 | |
My mom Megan is over 40 years sober, and she shared her journey to sobriety in the very early episodes of this podcast! I often hear from you all that your favourite episodes are the ones with my mom (and they're mine too!) so I wanted to reshare this episode today for anyone who wants to learn more about my mom's story.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #84 Staying Sober in the Summertime (feat. My Mom) | 25 Jun 2024 | 00:45:38 | |
My mom joins me this week to chat all about sober summers: what our first sober summers were like, the challenges we faced, our top tips for navigating sober summers, and why we LOVE being sober in the summertime.
Join my community, the Happiest Sober Hub
Shop my sober mugs
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #83 Sober Travel: My Top Tips & Why I Love Traveling Sober | 18 Jun 2024 | 00:46:23 | |
This week I'm chatting all about sober travel! I share my top tips for sober travel, and I chat all about why travelling is actually so much better when you're sober. I also share a quick recap of my recent sober trip to Croatia!
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram
Check out my sober mugs
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #82 The Sober Mom Life: A Coffee with Suzanne Warye | 11 Jun 2024 | 00:59:32 | |
This week I'm having coffee with Suzanne Warye, host of The Sober Mom Life podcast and content creator @mykindofsweet. Suzanne got sober in January 2020 and shares her story with us this week. We chat all about sobriety and motherhood, mommy wine culture, self-trust, why moderation doesn't work, dealing with loss and grief in sobriety, the importance of knowledge about how harmful alcohol is, and so much more!
Connect with Suzanne:
Instagram: @mykindofsweet & @thesobermomlife
Podcast: The Sober Mom Life
Website: mykindofsweet.com
Connect with me:
Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Community: Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #81 My Journey to Sobriety | 04 Jun 2024 | 00:49:50 | |
I've done 80 episodes of this podcast and realized I've never done a solo episode to share my story in its entirety, so here it is! Today I'm chatting all about the journey that led me to sobriety.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #80 People Pleasing & the Practice of Saying No (feat. My Mom) | 28 May 2024 | 00:49:41 | |
My mom joins me this week to chat all about letting go of people pleasing and navigating saying "no" (and owning it!).
Join my community, the Happiest Sober Hub
Follow me on Instagram @happiestsober
Subscribe to my weekly newsletter (it's free!)
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #79 Ditching Shame & Blame and Accepting our Sobriety | 21 May 2024 | 00:28:39 | |
If you feel like there's something "wrong" with you because you weren't able to make drinking work and you struggle with self-acceptance in sobriety, this one is for you!
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #78 A Coffee with Rachel LaForce | 14 May 2024 | 01:01:57 | |
This week I'm having coffee with Rachel LaForce, a comedian and podcaster who is 6 years sober! Rachel's story is a perfect example of the fact that sobriety isn't just about not drinking; it's about creating a new, big, fulfilling life that you don't need to drink to escape from. In this conversation Rachel chats about her sober story, embracing our misfit selves, letting go of codependent relationships, becoming a mother, and feeling worthy to go after the things we want in life (and so much more!). This conversation left me feeling SO inspired and I know it will do the same for you.
Connect with Rachel:
Instagram: @rachellaforce
Tiktok: @therachellaforceshow
Youtube: @therachellaforce
Podcast: The Rachel LaForce Show
Watch her special: Tired Mom
Website: rachellaforce.com
Free workbook: Misfight Light Workbook
Connect with me:
Instagram: @happiestsober
Weekly newsletter: happiestsober.com
Join my community: Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my show by supporting my sponsors - you can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #77 Filling Our Time in Sobriety | 07 May 2024 | 00:34:05 | |
When we get sober we're left with a lot of time on our hands...which can be a blessing and a curse if we're in the early days! In this episode, I'm sharing my top tips for filling up our time when we get sober.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my show by supporting my sponsors - you can see my current list of sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #76 Romanticizing Alcohol in Sobriety | 30 Apr 2024 | 00:31:47 | |
This week I'm sharing all my tips for anyone who struggles with romanticizing alcohol in sobriety. If you're looking for some extra support on your sober journey, you can join my community, the Happiest Sober Hub!
Other ways to connect with me:
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my show by supporting my sponsors. You can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #75 Thrive Alcohol Free: A Coffee with Dupe Witherick | 23 Apr 2024 | 00:57:00 | |
This week I'm having coffee with Dupe Witherick, an alcohol free coach, author of "A Cocktail of Clarity", and host of the Thrive Alcohol Free Podcast! Dupe started off her journey with a 21 day break from alcohol, but after noticing incredible shifts and clarity in just those 3 weeks, she kept going and is now 3 and a half years sober! Dupe is here to spread the message that no matter what our relationship looks like with alcohol, anyone can benefit from a sober life! Her story speaks to the incredible transformation that can come from removing alcohol. You're sure to come away from this one feeling very inspired!
Connect with Dupe:
Instagram: @thrivealcoholfree
Book: A Cocktail of Clarity
Website: thrivealcoholfree.com
Podcast: Thrive Alcohol Free Podcast
Download Dupe's 3 Day Alcohol Free Kickstart Guide
Connect with me:
Instagram: @happiestsober
Join my community: Happiest Sober Hub
Subscribe to my newsletter: happiestsober.com
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors. You can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #92 My Top Challenges of Early Sobriety & How I Overcame Them | 20 Aug 2024 | 00:43:46 | |
This week I'm sharing the biggest challenges I faced in early sobriety and the reframes and mindset shifts that helped me overcome them.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
Shop my sober mugs
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thanks for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #74 Getting Deliberate About our Mindset in Early Sobriety (feat. My Mom) | 16 Apr 2024 | 00:46:57 | |
My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety!
Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #73 You Don't Need to Hit Rock Bottom | 09 Apr 2024 | 00:24:08 | |
This week I'm chatting about how we get to decide our OWN rock bottom, regardless of the external circumstances of our lives.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors. You can view my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #72 Letting Go of Overthinking (feat. My Mom) | 02 Apr 2024 | 00:52:46 | |
If you struggle with overthinking, you don't want to miss this one! My mom is a recovered overthinker (goals!) and we chat all about her practice of letting go of thoughts that don't serve her.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #71 Hello Someday: A Coffee with Casey McGuire Davidson | 26 Mar 2024 | 00:59:47 | |
This week I'm having coffee with Casey Davidson, sober coach and host of the Hello Someday podcast! Casey is 8 years sober and she's sharing her story with us this week. Her journey really speaks to the fact that drinking is progressive; it all started off fun and kind of funny, until it wasn't anymore. By the time Casey got sober, she had a successful career and was married with kids, but her drinking was bringing down her mental health and holding her back from living her best life. In this conversation she shares how sobriety transformed her life, and what worked for her to make it stick!
Connect with Casey:
Instagram: @caseymdavidson
Podcast: The Hello Someday Podcast for Sober Curious Women
Website (+free guide!): hellosomedaycoaching.com
Connect with me:
Instagram: @happiestsober
Weekly newsletter: happiestsober.com
Community: Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thanks for supporting my podcast by supporting my sponsors! You can see my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #70 How to Deal with Friendships Changing in Sobriety | 19 Mar 2024 | 00:33:23 | |
This week I'm chatting all about how friendships can change in sobriety and my top tips for navigating it all!
Join my sober community, the Happiest Sober Hub
Join me on my sober trip to Croatia
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my show by supporting my sponsors! You can check out my current list of sponsors here
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #69 Being a Sober Parent & Talking to Your Kids About Alcohol (feat. My Mom) | 12 Mar 2024 | 00:47:25 | |
My mom joins me this week to chat all about being a sober parent and how to navigate conversations with your kids about alcohol!
Join me on my sober trip to Croatia
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors! You can see my current list of sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #68 A Coffee with Kelly U | 05 Mar 2024 | 01:04:01 | |
This week I'm having coffee with Kelly U! Kelly is a content creator I've been following for years and I was so excited to get to have this conversation with her! She has been sober from both alcohol and weed for nearly 4 years and in this episode we chat all about her sobriety journey. We also talk about numbing, sitting with our feelings (and ourselves!) in sobriety, friendships, letting go of what others think about us, allowing our identities to evolve in recovery, and so much more!
Connect with Kelly:
Instagram: @kellyu
TikTok: @_kellyu
Youtube: @kellyuu
Connect with me:
Instagram: @happiestsober
Weekly newsletter: happiestsober.com
Sober community: Happiest Sober Hub
Travel with me: sober trip to Croatia
Thank you for supporting my show by supporting my sponsors! You can view my list of current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #67 Sitting with Boredom (and all the feels) (feat. My Mom) | 27 Feb 2024 | 00:49:13 | |
This conversation with my mom was a much-needed therapy session for me! I share a realization I recently had about avoiding boredom and moments of "nothingness" in my day, and we chat about sitting with all the feels in sobriety.
Join my sober community, the Happiest Sober Hub
Join me on my sober trip to Croatia!
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors! You can check out my list of current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #66 A Coffee with Eva Avila | 20 Feb 2024 | 01:01:30 | |
This week I'm having a coffee with musician Eva Avila who is 6 years sober! Eva is a vocalist in Brit Floyd and she was the winner of Canadian Idol in 2006. She now tours with her band (sober!) and she joins me today to chat all about her sober journey.
Connect with Eva:
Follow Eva on Instagram: @evaavilaofficial
For show tickets & info on Brit Floyd: www.britfloyd.com
Connect with me:
Travel with me: sober Croatia trip
Join my community: Happiest Sober Hub
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: www.happiestsober.com
If my content has helped you on your sober journey, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #65 Answering Your Questions About Sober Dating | 13 Feb 2024 | 00:40:57 | |
This week I'm answering all your questions about sober dating - from dating apps, to navigating first date nerves without liquid courage, to meeting people outside the bar, to sober sex, to ideas for sober dates, and more!
Join me on my sober trip to Croatia!
Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3
Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #91 Dealing with Feeling Left Out in Sobriety | 13 Aug 2024 | 00:30:44 | |
In this week's episode, I chat about my own experience with navigating feeling left out in early sobriety and share my top tips for anyone who is currently struggling with those feelings!
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #64 More Tips on Navigating Early Sobriety | 06 Feb 2024 | 00:32:29 | |
In episode 62 I shared my top tips for how to start on a sober journey, and I'm back today with even more tips for navigating early sobriety!
Join my sober support group, the Happiest Sober Hub
Join me on a sober trip to Croatia
Subscribe to my weekly newsletter
If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #63 Rediscovering Fun in Sobriety (feat. My Mom) | 30 Jan 2024 | 01:01:55 | |
My mom joins me this week to chat about the big F word in sobriety... fun!
Join me on my sober trip to Croatia
Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #62 Early Sobriety & How to Start | 23 Jan 2024 | 00:49:58 | |
If you're in early sobriety or you're thinking of getting sober and you don't know where to begin, this episode is for you!
Connect with me:
Join my sober support group, the Happiest Sober Hub
Join me on my sober trip to Croatia!
Subscribe to my newsletter for weekly sober inspo
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #61 Meet My Sober Sister: A Coffee with Cassie! | 16 Jan 2024 | 00:52:19 | |
My sister Cassie just turned 1 year sober and she joins me for the very first time to chat about her sober journey!
Join me on my sober trip to Croatia
Join my community, the Happiest Sober Hub
Follow me on Instagram
Subscribe to my weekly newsletter
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #60 A Coffee with Jen Hirst | 09 Jan 2024 | 01:04:36 | |
This week I'm having coffee with Jen Hirst, an absolute powerhouse in the sober community! Jen's story really speaks to the fact that problematic drinking is a progressive thing. She had to lose a lot before she was ready to quit drinking, but she completely turned her life around by getting sober and by eventually releasing her shame and recovering out loud. She has such an inspiring story and she shares it with us in this episode! We also chat about how to sit with our uncomfortable emotions in sobriety and she shares some motivation for getting a consistent morning routine in place (always my goal!). This conversation was super inspiring and you're sure to take a lot away from it!
Connect with Jen:
Instagram: @jenleehirst
Monthly membership: Lighthouse Sobriety
Group coaching: DRY100
Connect with me:
Instagram: @happiestsober
Weekly newsletter: happiestsober.com
Community: Happiest Sober Hub
Sober trips: join me in Croatia in May 2024
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #59 Dry January & the Power of Starting off a New Year Sober (feat. my Mom) | 02 Jan 2024 | 00:52:11 | |
My mom joins me this week and we chat about sober New Year's Eve, our intentions for 2024, the benefits of starting off a New Year in sobriety, and our thoughts on Dry January!
Join my sober support group, the Happiest Sober Hub
Join me on my sober trip to Croatia
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #58 Let's Talk About Moderation | 26 Dec 2023 | 00:25:51 | |
Sign up for my sober support group, the Happiest Sober Hub
Join me on my sober trip to Croatia
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #57 Your Sober Pal: A Coffee with Laura Van Antwerp | 19 Dec 2023 | 00:53:17 | |
This week I'm having coffee with Laura Van Antwerp, aka @yoursoberpal! Laura has been sober for over 6 years, but in her words: "If I had a pickle for every day 1, I could garnish every burger in America". Laura is an inspiring example of the fact that it doesn't matter how many tries it takes you to get sober. As long as you just keep going, you can make it stick and live a life better than you ever could have imagined in your drinking days. Laura is so authentic, kind, fun, inspiring, and hilarious, and you're sure to fall in love with her by the end of this episode!
Connect with Laura:
Instagram: @yoursoberpal
TikTok: @yoursoberpal
For sober retreats & her sobriety affirmation deck: yoursoberpal.com
Connect with me:
Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Join my sober community: Happiest Sober Hub
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #56 Socializing Sober with People Who Are Drinking | 12 Dec 2023 | 00:36:25 | |
Join my sober community, the Happiest Sober Hub
Join me on my sober trip to Croatia!
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #55 Facing the Fear of Flying Sober | 05 Dec 2023 | 00:40:33 | |
In this episode I'm chatting all about facing my fear of flying without alcohol and sharing my top tips for anyone who is nervous to fly sober! (PS: here's the TikTok video about turbulence that I mention in the episode <3)
Join me on my sober trip to Croatia
Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #90 Committing to Sobriety (feat. My Mom) | 06 Aug 2024 | 00:44:26 | |
If you're struggling to really commit to the decision to get sober, or you're worried life won't ever be as fun again if you do, this episode is for you!
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #54 Getting Through the Holiday Season Sober (feat. My Mom) | 28 Nov 2023 | 00:42:49 | |
The holiday season is upon us, and my mom joins me this week to chat all about getting through this season without alcohol!
Join my sober support group, the Happiest Sober Hub
Join me on my sober trip to Croatia
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #53 Mocktail Mom: A Coffee with Deb Podlogar | 21 Nov 2023 | 00:44:49 | |
This week I'm having coffee with Deb Podlogar, aka the Mocktail Mom! Deb got sober in 2020 and began having fun experimenting with mocktails in her early sobriety. She now runs the Mocktail Mom community where she shares about non-alcoholic drinks and the FUN of sober living. This was such a fun chat about Deb's story, alcohol-free drinks, sober instagram, and the happiness we can find in sobriety. I absolutely adore Deb and loved having this chat. You're sure to come away from this episode feeling inspired (and motivated to step up your mocktail game!).
Connect with Deb:
Instagram: @mocktail.mom
Podcast: Thriving Alcohol-Free
Website: mocktailmom.com
Connect with me:
Instagram: @happiestsober
Website: happiestsober.com
Join me on my sober trip to Croatia!
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #52 I'm 3 Years Sober! Milestone Reflections (feat. My Mom) | 14 Nov 2023 | 00:53:13 | |
I turned 3 years sober (!!!!!!) and my mom joins me this week to chat about milestones & my biggest takeaways from three years of sobriety.
Join me on my sober trip to Croatia!!!
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #51 Dating, Relating, and Hooking Up Without the Booze: A Coffee with Tawny Lara, the Sober Sexpert | 07 Nov 2023 | 00:52:17 | |
This week I'm having coffee with Tawny Lara, author of "Dry Humping: Dating, Relating, and Hooking up without the Booze". She's known as the internet's "Sober Sexpert" and in this episode she's sharing her top tips for navigating sober dating, hooking up, and relationships.
Connect with Tawny:
Follow Tawny on Instagram: @tawnymlara
Buy Tawny's book: Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze
Subscribe to Tawny's weekly newsletter: Beyond Liquid Courage
Listen to Tawny's podcast: Recovery Rocks
Connect with me:
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Join my sober community: the Happiest Sober Hub
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #50 Imposter Syndrome in Sobriety (feat. My Mom!) | 31 Oct 2023 | 00:54:57 | |
My mom turned 40 years sober (!!!!) and this week we're talking about imposter syndrome in sobriety. If you ever struggle with thinking "maybe I wasn't that bad", "maybe I'm being dramatic", "maybe I don't belong in the sober community" etc., then this episode is for you!
Join my sober community: Happiest Sober Hub
Subscribe to my weekly newsletter: happiestsober.com
Follow me on instagram: @happiestsober
If my content has helped you on your sober journey and you'd like to support my work: buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #49 Answering Your Questions! | 24 Oct 2023 | 00:48:43 | |
Join my sober community: the Happiest Sober Hub
Subscribe to my weekly newsletter: happiestsober.com
Follow me on Instagram: @happiestsober
If my content has helped you on your sober journey and you'd like to support my work: buy me a coffee
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| #48 Over the Influence: A Coffee with Sharon Hartley | 17 Oct 2023 | 00:46:25 | |
This week I'm having coffee with Sharon Hartley from Over the Influence! Sharon has been sober for over 5 years after she took a 90-day break from drinking and felt so amazing that she just kept going. She now runs the Over the Influence community and co-hosts Over the Influence: The Alcohol Free Podcast. Sharon is fun, hilarious, and speaks about sobriety with a joy and enthusiasm that is so contagious. I absolutely loved this chat and I know you will, too!
Connect with Sharon:
Listen to Over the Influence: The Alcohol Free Podcast
Follow Over The Influence on Instagram: @alcoholfreepod
Follow Sharon on Instagram: @sharon_hartley_
Connect with me:
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #47 Future Tripping in Sobriety | 10 Oct 2023 | 00:20:01 | |
Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
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If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
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| #46 Sober Friends: A Coffee with Matt Jerr | 03 Oct 2023 | 00:58:23 | |
This week I'm having coffee with Matt Jerr, host of the Sober Friends podcast! Matt is coming up on a decade sober and in this episode he shares his story, we chat about why you don't need to hit a rock bottom to get sober, the power of community in sobriety, being a sober dad, and so much more!
Connect with Matt:
Follow Matt on Instagram: @soberfriendspod
Listen to Matt's podcast: Sober Friends Pod
Visit Matt's website: soberfriendspod.com
Connect with me:
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #45 Tackling New Seasons in Sobriety | 26 Sep 2023 | 00:28:52 | |
This week I'm chatting about how the change in seasons can be triggering for our sobriety and sharing my tips on how to cope & get through them sober!
Join my sober support group, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #89 A Chat About Sober Milestones | 30 Jul 2024 | 00:24:11 | |
Sober milestones are super exciting, but they can also bring up some complicated emotions sometimes! I'm chatting all about that in this episode and sharing some tips and reminders for anyone approaching a sober milestone.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!
Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here.
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| #44 Celebrating Birthdays Sober (feat. My Mom!) | 19 Sep 2023 | 00:45:59 | |
My mom joins me this week for a chat about sober birthday celebrations (and just sober celebrating in general!).
Follow me on Instagram
Subscribe to my weekly newsletter
Join my sober support group, the Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #43 Sober Vibes: A Coffee with Courtney Andersen | 12 Sep 2023 | 00:44:40 | |
This week I'm having coffee with Courtney Anderson, authour & podcast host of Sober Vibes! Courtney is now 11 years sober after quitting drinking at 29 years old. We chat all about her story, her sober journey, getting sober in your twenties, motherhood & being a sober parent, and so much more!
Follow Courtney on Instagram: @sober.vibes & @courtney__andersen
Listen to Courtney's podcast: Sober Vibes
Buy Courtney's book: Sober Vibes
Visit Courtney's website: courtneyrecovered.com
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #42 Getting Through Weddings Sober | 05 Sep 2023 | 00:33:17 | |
Join my sober support group, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| #41 Sober Motivation: A Coffee with Brad McLeod | 29 Aug 2023 | 00:57:09 | |
This week I'm having coffee with Brad McLeod aka @sobermotivation! Brad has been sober for over 13 years, and between his Instagram page, the Sober Motivation Podcast, and the Sober Buddy app, he does SO much for this community. Brad has such an incredible, captivating, and inspiring story to share, and I couldn't be more excited to share this conversation with you!
Follow @sobermotivation on Instagram
Listen to Sober Motivation Podcast
Download the Sober Buddy app
Follow me on Instagram
Subscribe to my weekly newsletter
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© My Podcast Data · Independent project · Data from Apple & Spotify