Explore every episode of the podcast GYST (Get Your Sh*t Together) Podcast

Personal Development in our Favorite Movies

Organizing To Get Your Sht Together

How can you use Tech to get your Sh*t Together.

5 Ways To Improve Your Mood

5 ways to improve your mental health

Spring, Summer, Fall, Winter, what is your favorite part of every season?

We take turns talking about what we wanted to be when we grew up.

Each of us make heafty goals for the year with major consequences.

Things That Make Us Happy

312- What To Do When You Don't Know What To Do

311- The Hero's Journey

Guest Kyle Reed Talks About Fatherhood

What Makes Our Mothers Special

Managers vs Leaders

How to grow from your failures

Learning To Trust Your Intuition

Sometimes it just feels good to vent

Can you trust again if you've been hurt?

Learn about out prerecording traditions

What does your birthday mean to you?

A fun episode about retail nightmares

How to best learn from your failures

Understand your destructive self-sabotaging behaviors

Learn about how powerful visualization can be

What happens when you sit silently for 15 minutes?

What do you do when you hate your job?

We revisit the concept of Circle of Influence

When Was The Last Time You Were Vulnerable

Learning to stay present with family around.

What is your personality style and what does it say about you?

Are you in a toxic, negative work enviornment?

We go over strategies to make the most of this year.

We ask the tough questions in this episode to determine if you are living a proactive or reactive life.

We explore the delicate balance between wisdom and courage, examining how the interplay of these forces shapes our decisions, propels us forward, and guides us toward a fulfilling life.

We explore the fine line between focus and obsession, examining how channeling our dedication and energy can lead to success or potentially veer into unhealthy fixation, and offering insights on maintaining a balanced perspective

In this lighthearted yet relatable podcast episode, we delve into the quirks and idiosyncrasies that drive us crazy, sharing humorous anecdotes and insights on how to handle pet peeves in our daily lives.

Join us in this inspiring podcast episode as we uncover the secrets to discovering your passions, sharing stories of personal journeys and practical tips to ignite your own spark of enthusiasm and purpose

In this exciting follow-up episode, we continue our solo road trip adventure, exploring new horizons, unexpected detours, and the profound experiences that come with solo exploration on the open road.

Join us in this adventurous podcast episode as we embark on a thrilling solo road trip, sharing tales of self-discovery, scenic vistas, and the freedom that comes with navigating the open road alone.

Welcome to the GYST Podcast, your guiding light on the journey of Getting Your Sh*t Together! In this introspective episode, we embark on a remarkable journey through time and self-reflection as we explore the profound question, "What Would You Tell Your Past Self?"

As the hosts of the GYST Podcast, we recognize the power of hindsight and the wisdom that comes from life's experiences. Join us as we engage in candid conversations with our past selves and invite guests to share the insights, lessons, and advice they would offer to the younger versions of themselves.

Throughout this episode, we delve into the concept of connecting with our past selves and the transformative potential it holds. We discuss the importance of self-compassion and understanding, recognizing that our past choices and experiences have shaped the individuals we are today.

Our guests, each with their unique life journeys, share the wisdom they've gained over time. They reflect on pivotal moments, challenges, and choices they've made, offering heartfelt advice and encouragement to their younger selves. These conversations provide a profound glimpse into the transformative power of self-reflection and self-acceptance.

Moreover, we explore how the insights gained from these conversations can impact our present and future. We discuss how understanding our past can help us make more informed decisions, cultivate self-compassion, and navigate life's challenges with greater resilience.

Join us on the GYST Podcast for this illuminating and heartfelt episode. Whether you're interested in reflecting on your own past or seeking inspiration to connect with your younger self, this episode will inspire you to engage in conversations that bridge the gap between who you were and who you are becoming with GYST!

Welcome to the GYST Podcast, your trusted companion on the journey of Getting Your Sh*t Together! In this thought-provoking episode, we delve into the age-old dilemma of "Facing a Challenge vs. Letting Go" – a decision many of us grapple with on our path to personal growth and self-discovery.

As the hosts of the GYST Podcast, we understand that life often presents us with choices: Should we persevere through challenges, or is it wiser to let go and move on? Join us as we navigate this complex terrain, offering insights, stories, and expert perspectives to help you find clarity in your own journey.

Throughout this episode, we explore the dynamics of confronting challenges head-on. We discuss the value of resilience, determination, and the growth that often emerges when we face adversity with courage. Our aim is to provide you with the tools and mindset to tackle obstacles and turn them into opportunities.

On the other hand, we also recognize the importance of knowing when to let go. Sometimes, holding onto a situation or goal can become a hindrance to our well-being and progress. We'll explore the art of recognizing when it's time to release, surrender, and embrace a new direction for your life.

We'll share stories of individuals who have faced this dilemma and made choices that profoundly impacted their lives. From career changes and relationships to personal aspirations, our guests offer insights into the wisdom of both confronting challenges and practicing the art of letting go.

Join us on the GYST Podcast for this insightful and empowering episode. Whether you're in the midst of a challenging situation or contemplating a major life decision, this episode will provide you with the perspectives, strategies, and inspiration to navigate the delicate balance between facing challenges and letting go on your path to growth with GYST!

Welcome to the GYST Podcast, your trusted source for Getting Your Sh*t Together! In this special episode, we have the privilege of hosting Rohit Rohila, a renowned expert in personal development, on our show. Join us for an engaging Q&A session with Rohit Rohila as we explore insights, strategies, and inspiration to help you on your journey of self-improvement.

As the hosts of the GYST Podcast, we're excited to bring you this unique opportunity to learn from a leading figure in the field of personal growth. Rohit Rohila, the founder of rohitrohila.com, has been inspiring individuals worldwide to reach their full potential and achieve their goals.

Throughout this episode, we dive deep into a wide range of topics with Rohit Rohila. From setting and achieving meaningful goals to strategies for overcoming self-doubt and procrastination, Rohit shares his expertise and practical advice to help you take actionable steps toward personal growth.

We also explore the importance of mindset and how cultivating a positive attitude can lead to resilience and success. Rohit shares stories from his own journey and offers valuable insights on the power of self-belief and determination.

Moreover, we engage in a candid conversation about the challenges many face on their personal development journey and how to navigate setbacks effectively. Rohit provides actionable tips and strategies to overcome obstacles and stay committed to your path of self-improvement.

Join us on the GYST Podcast for this enlightening and inspiring Q&A session with Rohit Rohila. Whether you're seeking guidance on goal setting, personal growth, or overcoming challenges on your journey, this episode offers a wealth of wisdom and actionable advice to help you Get Your Sh*t Together and thrive with GYST!

Welcome to the GYST Podcast, your go-to source for Getting Your Sh*t Together! In this insightful episode, we delve into the profound topic of "How Your Attitude Directs Your Life." Join us as we explore the pivotal role your attitude plays in shaping your experiences, choices, and overall quality of life.

As the hosts of the GYST Podcast, we understand that your attitude is like a compass, guiding you through life's challenges and triumphs. In this episode, we'll unpack the dynamics of attitude, inviting expert guests to share their wisdom and personal experiences on this transformative subject.

Throughout this episode, we examine the profound impact of attitude on various aspects of life, from relationships and career to personal growth and well-being. We discuss how cultivating a positive attitude can lead to resilience, adaptability, and a more fulfilling life.

Our guests, each with their own unique insights, share stories of how their attitudes have influenced their life trajectories. They reveal how adopting a growth mindset, maintaining optimism, and practicing gratitude have empowered them to overcome obstacles and seize opportunities.

Moreover, we explore practical strategies for fostering a positive attitude in your daily life. From mindfulness practices to reframing negative thoughts, we provide actionable tips to help you shift your perspective and harness the power of a constructive attitude.

Join us on the GYST Podcast for this enlightening and empowering episode. Whether you're seeking to enhance your attitude, navigate life's challenges with grace, or simply gain a deeper understanding of how your mindset shapes your reality, this episode will equip you with the insights and tools to direct your life toward greater positivity and success with GYST!

Welcome to the GYST Podcast, where we guide you on the path to Getting Your Sh*t Together! In this illuminating episode, we dive deep into the transformative journey of "Knowing Your True Self." It's a journey of self-discovery, authenticity, and personal growth that will empower you to navigate life with clarity and purpose.

As the hosts of the GYST Podcast, we're passionate about helping you unravel the layers of your identity and find the essence of who you truly are. Join us as we explore the intricacies of self-discovery, inviting special guests who share their wisdom and personal experiences on this profound topic.

Throughout this episode, we delve into the concept of "Knowing Your True Self" and its significance in living a fulfilling life. We discuss the power of self-awareness, introspection, and self-reflection as fundamental tools in this transformative process.

Our guests, each on their own unique journey of self-discovery, share their stories of breakthroughs and moments of clarity. They reveal how understanding their true selves has paved the way for living authentically, making choices aligned with their values, and finding deeper meaning in their lives.

Moreover, we provide practical strategies and actionable steps for you to embark on your own journey of self-discovery. From mindfulness practices to self-reflection exercises, we offer guidance to help you navigate the path toward uncovering your true essence.

Join us on the GYST Podcast for this enlightening and empowering episode. Whether you're already on the road to self-discovery or just starting to explore your authentic self, this episode will equip you with the insights and tools to embark on a transformative journey of "Knowing Your True Self" and Getting Your Sh*t Together with GYST!

We celebrate the beauty of individuality and the quirks that make us who we are. In this episode, we dive into the fascinating topic of "Our Quirks" – those unique and endearing aspects of our personalities that set us apart.

We believe that our quirks are not just quirks; they are the colorful threads that weave the tapestry of our lives. Join us as we embark on a delightful journey of self-discovery and exploration, inviting special guests to share their own quirks and stories.

Throughout this episode, we explore what quirks are and why they are an integral part of our identity. From quirky habits and eccentric interests to peculiar preferences, we celebrate the kaleidoscope of characteristics that make us wonderfully distinct.

Our guests share their personal quirks and the role these idiosyncrasies play in shaping their lives and relationships. We discuss the charm of embracing our quirks and the moments of joy and connection that can arise when we allow our authentic selves to shine.

Moreover, we delve into the science of quirks, exploring the psychology behind why we have them and how they can be a source of creativity and innovation. We also discuss the importance of self-acceptance and self-love in embracing our quirks and encouraging others to do the same.

Join us on for this heartwarming and enlightening episode. Whether you're curious about the quirks that make you unique, interested in learning about the quirks of others, or simply seeking a celebration of the human spirit, this episode will inspire you to embrace your quirks and revel in the delightful tapestry of individuality.

In this episode, we delve into the invaluable topic of "Investing in Friendships" – the art of cultivating and maintaining meaningful connections that enrich our lives.

We recognize that friendships are not only a source of joy but also a vital aspect of our well-being. Join us as we explore the profound impact of investing in friendships, inviting special guests to share their insights and experiences on the importance of these cherished bonds.

Throughout this episode, we reflect on the value of friendships in our lives, discussing how they contribute to our emotional, mental, and even physical health. We delve into the qualities that define strong and lasting friendships, including trust, empathy, and mutual support.

Our guests share their personal stories, highlighting the role of friends in their personal growth journeys. We explore the ways in which friends can provide guidance, encouragement, and a sense of belonging, helping us navigate life's challenges and celebrate its triumphs.

Moreover, we discuss practical strategies for nurturing and investing in friendships. From effective communication to setting boundaries, we offer insights on how to maintain healthy, balanced relationships that stand the test of time.

Whether you're looking to strengthen existing friendships, make new connections, or simply gain a deeper appreciation for the role of friends in your life, this episode will inspire you to invest in the meaningful relationships that bring joy and fulfillment to your journey. Get ready to explore the beauty of friendships with

In this profound episode, we explore the concept of "The Day That Turns Your Life Around"—that pivotal moment when a profound change occurs and sets us on a transformative path.

As hosts of the GYST podcast, we understand that life is filled with moments of significant impact. Join us as we delve into these turning points, inviting guests to share their own life-altering experiences, and discussing how these moments can lead to personal growth, resilience, and new perspectives.

Throughout this episode, we explore what constitutes a turning point, whether it's a sudden event, a conscious decision, or a gradual realization. Our guests share their own stories of the day that changed everything, revealing the insights, challenges, and lessons that emerged from these transformative experiences.

We delve into the emotions that accompany turning points, from fear and uncertainty to hope and renewed purpose. We discuss how navigating these emotions can lead to profound growth and resilience.

Moreover, we explore how to embrace and leverage turning points to create positive change in our lives. We discuss the power of self-reflection, goal-setting, and taking intentional action to align ourselves with new opportunities and possibilities.

Throughout the episode, we emphasize the importance of self-compassion and seeking support during times of change. We explore the role of community, mentors, and inner strength in navigating these pivotal moments.

Join us on www.gystpodcast.com for this enlightening and empowering episode, where we celebrate "The Day That Turns Your Life Around." Whether you've experienced a turning point or seek to embrace change more intentionally, this episode will inspire you to find strength, growth, and new possibilities in life's transformative moments with GYST!

In this insightful episode, we explore the concept of the "Goldilocks Zones of Life"—the three essential areas where finding the right balance is key to achieving fulfillment and personal growth.

As hosts of the GYST podcast, we understand the importance of creating harmony in different aspects of life. Join us as we delve into these three Goldilocks Zones, invite expert guests to share their wisdom, and discuss practical strategies for finding the perfect balance.

Throughout this episode, we define the three Goldilocks Zones: Work-Life Balance, Self-Care and Well-being, and Relationships and Connections. We discuss how nurturing these areas is vital to living a fulfilled and purposeful life.

In the first zone, Work-Life Balance, we explore the challenges of juggling career aspirations, personal time, and family commitments. Our guests share their own experiences and offer tips on setting boundaries, managing priorities, and avoiding burnout.

In the second zone, Self-Care and Well-being, we emphasize the importance of taking care of our physical, emotional, and mental health. We discuss the role of self-compassion, mindfulness practices, and maintaining healthy habits to optimize well-being.

In the third zone, Relationships and Connections, we delve into the significance of nurturing meaningful connections with loved ones and building a supportive community. Our guests share insights on effective communication, fostering empathy, and creating fulfilling relationships.

Moreover, we discuss the interconnectedness of these zones, recognizing how finding balance in one area can positively impact the others. We explore how a holistic approach to life can lead to greater overall fulfillment and growth.

Join us on www.gystpodcast.com for this enriching and empowering episode, where we explore the Goldilocks Zones of Life. Whether you're seeking to strike a better work-life balance, improve your well-being, or deepen your connections, this episode will provide you with valuable insights and strategies to find harmony and lead a more purposeful life with GYST!

In this fun episode we introduce you to our newest member of the GYSTPodcast Crew, Tia

In this special group check-in episode, we gather as a supportive community to celebrate progress, share insights, and strengthen our collective journey of personal growth and empowerment.

As hosts of the GYST podcast, we believe in the power of community and the value of coming together to uplift and inspire one another. In this episode, we invite our listeners to join us in reflecting on our individual and collective GYST journeys.

Throughout this episode, we celebrate the wins, big and small, that have shaped our lives since we started this transformative journey together. Listeners share their personal stories of triumph, perseverance, and moments of self-discovery, highlighting the impact of implementing GYST principles in their lives.

We delve into the challenges we've faced and the lessons we've learned along the way. Through candid discussions, we explore the power of vulnerability and how sharing our struggles can help us find strength and support within our GYST community.

Moreover, we discuss the importance of accountability and commitment in achieving our goals. We share strategies for staying focused, setting realistic expectations, and finding motivation during both challenging and rewarding times.

Join us on www.gystpodcast.com for this empowering group check-in episode, where we strengthen our sense of community and reinforce our commitment to personal growth. Whether you're a long-time GYST listener or new to our community, this episode will inspire you to continue your journey of self-improvement and connect with like-minded individuals who are also navigating the path of getting their sh*t together with GYST!