Today on the Gut Health Reset Podcast, we are discussing women’s hormones with special guest Dr. Daved Rosensweet! Maintaining gut health is essential for overall wellness, and this is especially true for women. Hormonal changes and estrogen levels can have a major impact on gut health, and an imbalance can lead to digestive problems like bloating, constipation, and diarrhea. All of these factors can contribute to gut inflammation, which can be uncomfortable and even dangerous. Maintaining hormone balance is therefore essential for your health!

We will answer these questions:

- How are hormones linked to your gut health?

- How can a hormonal imbalance affect your overall health?

- Can hormones cause cancer?

- What diet should you consider for better hormonal balance?

- And more!

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Recommended Supplements:

Menopause Relief Capsules - https://drannmariebarter.com/product/menopause-pms-relief/

Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/

Hormones Special Offer: https://brite.iobim.org/dr-barter/

Coupon code: Dr.Barter

Free Book PDF: https://iobim.org/book/

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About Dr. Daved Rosensweet:

Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida.

His websites:

The Menopause Method: https://www.menopausemethod.com

The Institute of BioIdentical Medicine: https://iobim.org

Daved Rosensweet, MD: https://www.davedrosensweetmd.com

Brite: https://www.brite.live/go

I Wonder, Doctor: https://iwonderdoctor.com/#welcome

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter and Dr. Anderson discuss his book, "Universal Death Care: A Solution For Healthcare in the Age of Entitlement" which broaches tackling healthcare reform and creating a sustainable healthcare system with a more educated and motivated patient population.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

B Vitamin Methylation Support: https://drannmariebarter.com/product/b-vitamin-methylation-support/

Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Welcome back to the show, Bella Lindemann, FDN, founder of the Functional Gut Health Clinic! Dr. Barter and Bella chat helminths - no one likes intestinal parasites, but most of the world's population comes into contact with them, and many fall ill from them.

Learn the symptoms and natural treatments being used by functional medicine practitioners all over the world!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/

Constipation Support: https://drannmariebarter.com/product/constipation-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Ann Barter talks with her sister, Dr. Julie Barter, ND, about the signs, symptoms and treatments for Lyme Disease using a Naturopathic approach to healing. They'll also cover why it's critical to seek a Lyme Literate physician when dealing with chronic Lyme disease.

Dr. Barter talks with Dr. Jack Wolfson about his book, The Paleo Cardiologist, his work and his advice for exceptional heart health without unnecessary surgeries or pharmaceuticals.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

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Circulation Support: https://drannmariebarter.com/product/circulation-support/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Naturopath, Dr. Sara DeFrancesco, about strategies to help keep calm and carry on in times of great stress and uncertainty. The tips she shares are especially timely during the COVID-19 pandemic and particularly helpful for highly sensitive people.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Methylation Support: https://drannmariebarter.com/product/methylation-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Darian Parker, PhD, about the best ways to make our workouts more effective and to understand what our individual challenges are telling us about our bodies and our fitness.

-

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Joint Support: https://drannmariebarter.com/product/joint-support/

Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter chats with Kristen Miller, BSN, RN, Medical Aesthetic Injection Specialist at Boho Studios in Ft. Collins, Colorado about how far the facial injection industry has come to offer safer, and more natural injectible choices.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter takes us through many of the pressing questions about COVID-19 complications and nutritional and immune deficiencies. Learn ways to keep yourself healthy in concerning times such as these.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter chats with Dr. Shelly Sethi, DO about harnessing the healing powers of meditation and breathwork to aid in optimizing overall wellness and healing chronic conditions.

-

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter chats with Michelle Zellner, author of "The YOU Revolution" about her favorite strategies for building healthier minds and bodies.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing hormones and your gut health with returning guest Esther Blum! Do you know how your gut bacteria affect your hormone levels? The gut and the endocrine system are intimately connected, and imbalances in one can lead to problems in the other. Good gut health is so important for maintaining a healthy balance of hormones, and vice versa. That’s why, in today’s episode, we explore everything from how the microbiome changes for women during menopause, to practical, actionable tips and diet recommendations to help you balance your hormones!

We will answer these questions:

- What role does the microbiome play in regulating your hormones?

- Why should we be cautious about high estrogen levels?

- What foods can you use to help balance your hormones?

- Why do women gain weight during menopause?

- What can you do if you’re entering menopause with subpar gut health?

- And more!

-

Supplements:

Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/

IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/

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About Esther Blum:

Esther Blum is the bestselling author of Cavewomen Don’t Get Fat; Eat, Drink and Be Gorgeous; Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, TODAY, A Healthy You with Carol Alt, The ISAAC Show, ABC-TV, FOX- 5’s Good Day NY, Fox News Live, and more. She is also an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter talks with Integrative Family Nurse Practitioner, Kymbre Givernson, FNP-BC, about the benefits of Integrative Pediatrics and whether an Integrative practice is right for most families.

-

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

In the second half of a two-part series, Dr. Barter talks with special guest, Lesley Glenner, MA, about Attachment Theory and the impact that disordered attachment can manifest into the person we become and how we relate in different relationships. Attachment disorders are treatable without medication and the right therapy can often help sufferers improve their emotional health and relationships with loved ones and family.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

In a two-part series, Dr. Barter talks with special guest, Lesley Glenner, MA, about Attachment Theory and the impact that disordered attachment can manifest into the person we become and how we relate in different relationships. Attachment disorders are treatable without medication and the right therapy can often help sufferers improve their emotional health and relationships with loved ones and family.

=

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

This episode is ideal for anyone feeling mentally or emotionally adrift. Dr. Barter talks with Intuitive Healer, Shanna Lee, about the power of manifestation, and unlocking our deepest truths to finally finding our Soul's Purpose.

When the body and the mind team up it can either be a wonderful breakthrough for health and wellness, or it can lead to on-going negative feedback loops.

The Neuro- Emotional Technique is used by certified therapists to reduce emotional and mental stress. Dr. Barter talks with Laurie Holland, LPC, an Integrative Healer, who specializes in the technique about what it is (and isn't), who should try it, and what patients can expect when they do.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Methylation Support: https://drannmariebarter.com/product/methylation-support/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with author, Ralph Sanchez, MTCM, CNS, about his book, "The Diabetic Brain in Alzheimer's Disease" and the links between blood sugar and insulin dysregulation and brain deterioration.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Brain Support Powder: https://drannmariebarter.com/product/brain-support/

Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/

Methylation Support: https://drannmariebarter.com/product/methylation-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Listen as they chat about strategies for weight loss, eating right and finding balance every day!

One of Dr. Barter's first guests on Fearless Health Podcast, Dr. Glenn Livingston, PhD, chats with Dr. Barter about the important roles of Serotonin & Dopamine in weight loss.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter discusses the crucial role our kidneys play on our health with Nutrition Hero's Dr. Brad Watts. They will talk about what to do and what to avoid for keeping our renal health on point including tips for keto dieters and others interested in naturally detoxifying their systems.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Kidney Support: https://drannmariebarter.com/product/kidney-support/

Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter will discuss the crucial role that our brain's chemical messengers, neurotransmitters, play on mood and emotional regulation.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing chronic inflammation issues with Carolyn Williams, PhD. Chronic inflammation can be a debilitating condition, causing fatigue, pain, and a host of other problems. But what many people don't realize is that there are a few simple things you can do to heal your gut and reduce inflammation. From diet adjustment to meal prep strategies and nutrition, we’ll go over the practical steps you can take today to start healing!

In today’s episode, we will answer these questions:

- How can you tell if you’re suffering with chronic inflammation?

- What is an elevated hemoglobin a1c?

- How does inflammation affect your gut?

- Why don’t we acknowledge inflammation as a major issue more often?

- What are some simple cooking techniques that can help fight inflammation?

- How can you tell that you have a food intolerance?

- And more!

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Supplements:

Leaky Gut Support - https://drannmariebarter.com/product/leaky-gut-support/

Leaky Gut & Food Sensitivity Support - https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/

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About :

Dr. Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama.

Her website: https://www.carolynwilliamsrd.com/

Her instagram: https://www.instagram.com/realfoodreallife_rd/ (@realfoodreallife_rd)

Her book links:

Book links:

Meals That Heal – One Pot: 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer―Reduce Inflammation for Whole-Body Health

https://amzn.to/3pffdiP - Paperback

https://amzn.to/3JTPE07 - Kindle

Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

https://amzn.to/3zURyZO - kindle

https://amzn.to/3Qnl2GK - Paperback

https://amzn.to/3bPXefH - spiral bound

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter chats with trainer Stew Smith about his book, "Tactical Training Over 40". Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self-defense books such as The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and as a military fitness trainer, Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has written more than 800 articles and 40 eBooks sold at both Military.com and StewSmith.com. He is a consultant and presenter with the government and fitness conferences in the area of troop physical development through his non-profit Heroes of Tomorrow.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Joint Support: https://drannmariebarter.com/product/joint-support/

Pain relief: https://drannmariebarter.com/product/pain-relief/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Kicking off 2020 with new fitness goals is easy with help from Dr. Barter and guest, Tanja Shaw

Dr. Barter talks with the founder of FabFertile, Sarah Clark about functional and natural infertility strategies.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter and Dr. Westie discuss the differences and inherent challenges of losing weight for women..

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter and Dr. Engle discuss Dr. Engle's book, The Concussion Repair Manual, why he wrote it, and the best strategies to recover from a concussion.

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Dr. Dan Engle is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance.

His medical degree is from the University of Texas at San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University.

Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening. He is the Founder and Medical Director of Kuya Institute for Transformational Medicine in Austin, Texas; Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies.

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Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy.

Connect with Dr. Dan:

www.drdanengle.com

www.fullspectrummedicine.com

www.kuya.life

www.thankyoulife.org

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The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Brain Support Powder: https://drannmariebarter.com/product/brain-support/

Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/

Pain relief: https://drannmariebarter.com/product/pain-relief/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Dr. Barter chats with the author of "Radiation Nation: The Fallout of Modern Technology" and the creator of the Defender Shield, Daniel DeBaun. Daniel (literally) wrote the book on EMF (electromagnetic radiation).

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They discuss the proven health risks of EMF exposure and Daniel recommends ways to protect yourself and loved ones from the dangerous levels of EMF's that modern technology barrages us with every moment of every day.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Heavy Metals Detox: https://drannmariebarter.com/product/heavy-metals-detox/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

What is Functional Gut Health, first of all? Dr. Barter talks with Dr. Michael Ruscio, author of, "Healthy Gut, Healthy You" about why the gut microbiome is the ideal place to start one's journey toward wellness.

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You'll learn why it is imperative to a healthy metabolism to keep blood sugar consistently well regulated, what effects good and bad gut bacteria can (and will) have on health, and why certain foods are so harzardous to our microflora. You'll also learn about leaky gut, dysbiosis and natural ways to combat gut infections.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

SIBO Support: https://drannmariebarter.com/product/sibo-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter interviews Dr. Anna Cabeca, the Triple-Board Certified OB/GYN author of, "The Hormone Fix: The Natural Way to Balance Your Hormones and Alleviate the Symptoms of the Perimenopause, the Menopause and Beyond."

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They take a deep dive into women's reproductive health and the reasons behind why so many women seem to suffer uncomfortable and unwanted physical symptoms as they age due to hormonal dysregulation.

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You'll learn what nutritional and lifestyle factors exacerbate dysregulation and which can turn things around for you and put you back on your path to optimal wellness.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/

Testosterone Boost: https://drannmariebarter.com/product/testosterone-boost/

Adrenal Energy Boost: https://drannmariebarter.com/product/adrenal-energy-boost/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter interviews Dr. Julia Greenspan, ND about acute and chronic Lyme disease, Lyme Literacy, and what to do if you're bitten by a tick.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Glenn Livingston about his book "Never Binge Again." What are our psychological driving forces that get us to a place where we binge eat to begin with? What physiological factors play into these urges? How can we design structure for ourselves in order to rebuild healthy eating patterns and rewire our brains to see the "red flags" before things get out of control.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support

Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing how alcohol affects your gut health in unexpected ways with Dr. Brooke Scheller! Most people are aware that drinking alcohol can have negative consequences for their health, but many are unaware of the specific ways in which it can damage their bodies. Drinking alcohol can hurt your body's microbiome, the collection of beneficial bacteria that live in your gut. This can lead to gut permeability, or "leaky gut," which allows undigested food particles and toxins to enter the bloodstream, leading to inflammation and other issues. Finally, alcohol consumption can trigger an immune response in the gut, which can worsen autoimmune symptoms. For all these reasons, it is important to be mindful of how much alcohol you consume, and why abstaining from alcohol or limiting intake to moderate levels is essential for maintaining a healthy gut microbiome.

In today’s episode, we will answer these questions:

- Why should you cut alcohol out of your diet?

- How can wine trigger acid reflux?

- What happens to the microbiome when you’re consuming a lot of alcohol?

- How can alcohol affect autoimmune diseases?

- What steps can you take to change your relationship with alcohol?

- Where can you find useful, non-alcoholic drink recipes?

- And more!

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Supplements:

Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/

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About Dr. Brooke Scheller:

Dr. Brooke Scheller is a Doctor of Clinical Nutrition, Certified Nutrition Specialist and expert in nutrition for alcohol use by impacting gut and brain health. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke is a leader in the space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through nutrient deficiencies.

Dr. Brooke is also the founder of Condition Nutrition, a nutritional consultancy that works with startup organizations and has worked with both individuals and organizations to build nutrition protocols that have helped millions of individuals eat better and integrate better nutrition into their lifestyles.

Follow Dr. Brooke on Instagram @drbrookescheller

Her website: https://brookescheller.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter interviews Mollie Tunitsky of FitFabFODMAP about the Low FODMAP diet, who should be following it and why.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter interviews Jessica Flanigan, author of The Loving Diet about her message and book

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter's much requested audio version of her "Thriving Thyroid" class.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

T3 Thyroid Support: https://drannmariebarter.com/product/t3-thyroid-support/ Thyroid Support: https://drannmariebarter.com/product/thyroid-support/

Adrenal Energy Boost: https://drannmariebarter.com/product/adrenal-energy-boost/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

A problem as old as time and familiar to most parents: bedwetting and accidents. Not a glamorous or trendy topic, but this seemingly small issue can actually cause big issues for children and families alike and is surprisingly easy to overcome.

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Dr. Barter talks with Dr. Steve Hodges, MD, pediatric urologist at Wake Forest University, who wrote his book, "How To Stop Bedwetting & Accidents" to help dispel common myths and old wive's tales, and easily transition your child to a dry night's sleep.

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Constipation Support: https://drannmariebarter.com/product/constipation-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Bella Lindemann, founder of the Functional Gut Health Clinic about the importance of a healthy microbiome.

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IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Probiotic Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/

SIBO Support: https://drannmariebarter.com/product/sibo-support/

Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

Yeast Support Probiotic Powder: https://drannmariebarter.com/product/yeast-support-probiotic-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Loretta Breuning, Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. They talk about the “feel good” chemicals of the brain, how they work (how they’re supposed to work) and what to do when people just don’t feel motivated, happy and themselves. We learn it’s more than just these chemicals but also their pathways, which, with practice, can be “rewired.”

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Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter interviews Dr. JJ Purcell about internal and external influences on gene expression.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/

Methylation Support: https://drannmariebarter.com/product/methylation-support/

B Vitamin Methylation Support: https://drannmariebarter.com/product/b-vitamin-methylation-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Neil Nathan, MD, author of the bestselling book "Toxic" about the dangers of environmental toxins and hard to diagnose cases.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Heavy Metals Detox: https://drannmariebarter.com/product/heavy-metals-detox/

Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/

Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Fearless Health is a podcast dedicated to optimal health & wellness launched in 2019 by Dr. Ann Marie Barter. Dr. Barter is a Chiropractor & Functional Medicine practitioner in private practice in Denver, Colorado at her clinic, Alternative Family Medicine & Chiropractic. The show is dedicated to all things natural health and wellness. Whether it be alternative and functional medicine, structural, spiritual, or fitness and nutrition, Dr. Barter will cover it based on her experiences in practice over the last 10 years, or with the help of special guests and curated interviews. 

Today on the Gut Health Reset Podcast, we are discussing the benefits of plant-based diversity in your diet with Dr. Megan Rossi! It's no secret that gut health is important for overall health and well-being. What you may not know, however, is that the key to a healthy gut is diversity - specifically, plant-based diversity. Plants are an excellent source of fiber, which helps to keep your gut microbiome healthy. They also contain a variety of vitamins, minerals, and antioxidants that support gut health. And adjusting your diet to include more plants is not as difficult as it may sound - as we’ll discuss, just a few simple changes can make a big difference!

In this episode, we will answer these questions:

- Why is eating a diverse range of plants important for gut health?

- What are some practical ways you can increase the amount of plants in your diet?

- What benefits will you see by diversifying your diet with veggies?

- What is Dr. Rossi’s “plant point” system?

- What can your gut tell you about your overall health?

- What are the top 3 “must-do” things for optimizing your gut health?

- And more!

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Supplements:

Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Megan Rossi:

Dr. Megan Rossi, also known as The Gut Health Doctor, is an internationally influential gut-health specialist. A practicing dietitian and nutritionist as well as a leading Research Fellow at King’s College London, she is the founder of The Gut Health Clinic, where she leads a team of gut-specialist dietitians. Her first book, Love Your Gut, is available now and she has recently released her new book - How to Eat More Plants.

How To Eat More Plants:

Kindle - https://amzn.to/3o5Wvtp

Paperback https://amzn.to/3z7kXRh

Her website: https://www.theguthealthdoctor.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing “visceral manipulation” with Dr. Amy Osborne! Your abdominal organs, also known as your viscera, are packed very tightly inside your abdominal cavity. But to function properly, they need to be able to move and slide around each other, and if they are physically damaged or impaired, you might find yourself suffering through serious discomfort and pain. In order to solve these issues and restore proper function and balance to your gut, you may want to consider the therapeutic techniques known as visceral manipulation.

In this episode, we will answer these questions:

- What is visceral manipulation?

- Is there a difference between visceral manipulation and visceral mobilization?

- How does endometriosis affect the gut?

- What issues can affect the movement of our abdominal organs/viscera?

- Who can benefit from visceral mobilization techniques?

- And more!

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Supplements:

Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/

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About Dr. Amy Osborne:

Amanda ("Amy") has a Bachelor of Science in Neuroscience and received her Doctorate in Physical Therapy from Northwestern University in Chicago. Having spent her entire professional career in pelvic health, she has undergone extensive training in many pelvic floor rehabilitation methods. She is also the recipient of the Certificate of Achievement in Pregnancy & Postpartum Physical Therapy from the APTA. She is very passionate about the promotion of pelvic health and breast cancer survivorship and often guest lectures for professional organizations and other community organizations.

Amy is also very involved in the fitness community, as a ACE-certified personal trainer and fitness instructor. She teaches courses for correction of diastasis recti, has extensive experience with exercise prescription for the prenatal and postpartum populations and works with local gyms to educate the community about pelvic floor dysfunction and pain management.

Her websites: https://www.aptophysicaltherapy.com/ & http://www.dramyosborne.com/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing diet and gut health with nutritionist and autoimmune coach Risa Groux! From Keto to Paleo to Vegan, diets and “eating lifestyles” seem more common than ever, but navigating which diets are actually useful, and which one is right for you can be truly challenging. So in today’s episode, we’re breaking it down for you!

We will answer these questions:

- How has the definition of “diet” changed?

- What are the 6 main modern diets/eating lifestyles?

- What is the best diet to help beat SIBO?

- What is the primary driver of disease?

- And more!

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Supplements:

Glutathione support - https://drannmariebarter.com/product/liposomal-glutathione/

B vitamin support - https://drannmariebarter.com/product/b-vitamin-methylation-support/

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About Risa Groux:

Risa Groux is a functional nutritionist and a certified autoimmune coach who serves my clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. Rather than treating individual symptoms, she addresses the root cause, accelerating your journey to weight loss and whole body wellness.

Her website: https://www.risagrouxnutrition.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the gut health/hormone connection with Dr. Jacey Folkers! Your gut health can radically affect your endocrine system, which governs the hormones in your body. Likewise, inflammation flaring up in your gut can throw your hormones out of balance. Understanding the details of this delicate balance can be critical for optimizing your health!

In today’s episode, we will answer these questions:

- How are gut health and testosterone connected?

- What is leaky gut and what can cause it?

- What are the 5 R’s of healing and preventing leaky gut?

- What is dysbiosis?

- And more!

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Supplements:

Leaky gut support - https://drannmariebarter.com/product/leaky-gut-support/

Leaky gut and Food sensitivity support - https://drannmariebarter.com/product/wired-but-tired/

Stress:

Wired but tired - https://drannmariebarter.com/product/wired-but-tired/

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About Dr. Jacey Folkers:

Dr. Jacey Folkers is doctor of chiropractic, functional medicine practitioner, author, educator, co-founder of Blokes and Joi. He is a graduate of the University of Nebraska at Lincoln with a degree in Exercise Science and Sports Medicine studies. Dr. Folkers completed his Doctorate degree in Chiropractic from Cleveland Chiropractic College. He has completed postgraduate studies in areas of clinical nutrition, rehabilitative exercise, and functional medicine. Dr Folkers has owned and/or operated several clinics across the country that emphasized and specialized in areas of treatment including hormone replacement therapy, peptide therapy, regenerative medicine, weight loss, cognitive therapies, thyroid conditions, autoimmunity, diabetes, functional testing, DNA testing.

Diagnostic lab testing, advanced peptide therapies, hormone optimization and lifestyle enhancements give Dr Folkers and his team the ability to offer a top to bottom approach to maximizing health and vitality.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*

Today on the Gut Health Reset Podcast, we are discussing candida and the issues an overgrowth of candida can cause in your gut! Candida is a type of yeast that, in small amounts, is actually an important piece of your gut microbiome, but in the past few years, more and more people are experiencing issues with candida overgrowth, where it grows wildly out of control.

In today’s episode, we will answer these questions:

- What candida actually is, and why it’s important

- What is the COVID/candida connection?

- How can you get a balanced microbiome?

- Can you use probiotics to fight candida?

- How long does it take to heal from candida overgrowth?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

Fiber: https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Michael Biamonte:

Dr. Michael Biamonte is one of the leading health experts in candida - a fungal infection caused by yeast. Dr. Biamonte can read blood tests more accurately and thoroughly than most, and was even recruited by NASA to work on an astronaut health project. He took his knowledge from that project and has translated it into private practice, allowing patients with candida to be more easily diagnosed and treated. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.

Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. He is the author of The Candida Chronicles, which details candida’s history, causes, symptoms, its effect on human health and treatments. Through his unique combination of laboratory testing, candida diet plans, vitamins and supplements, he has the solution to remove candida from people’s systems and helps them achieve a full-body overhaul.

He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board.

Website: https://health-truth.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/