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In this first episode of Guide to Spirituality, I’m joined by the wise and wonderful Annie Conboy for a deep, heartfelt conversation about all things soul and spirit.

Together, we explore the mysterious realms of twin flames, soul mates and soul groups - untangling the confusion between them, and sharing personal stories from our own spiritual journeys.

We also take a gentle but powerful dive into the angelic realm. Annie opens up about her lifelong connection to angels, her work with Archangels like Metatron and Lucifer, and her not-so-secret angelic origins. There’s even a little cosmic mystery as we ask: Did Annie fall to Earth… or was she pushed?

This episode is a warm invitation into higher perspectives, loving insights and a touch of magic. Whether you're just starting out or you've been walking this path a while, this conversation will leave you feeling inspired, grounded and open to more.

Edited and produced by Mike at Making Digital Real

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Today’s episode holds space for a story both tender and powerful. I sat down with Scott Harrison, who shared the deeply personal journey he and his wife, Victoria, experienced as they prepared to welcome their baby boy, Evan.

What began as a joyful time of expectation shifted suddenly during a routine ultrasound, when they received the heartbreaking news that Evan had passed away before birth. From that moment, they began a journey through grief, love, and remembrance - navigating the realities of loss while holding on to the bond they formed with their son.

In our conversation, Scott speaks with honesty and heart about the hospital experience, the quiet moments spent with Evan, and the significant sign that Evan gave in the image of a Blue Tree brought comfort in the days that followed—especially on what would have been Evan’s birthday.

We talk about the emotional impact of late pregnancy loss, the strength of parental love, and the ways families can find meaning, even in the most unimaginable circumstances. Scott’s story is one of honoring, remembering, and learning to carry grief alongside hope.

This episode is a reminder that every life—no matter how short—matters, and that the love between parent and child endures in ways that words often struggle to capture.

Edited and produced by Mike at Making Digital Real

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Today, I had the privilege of sitting down with Cheryl Siree for a raw, honest, and deeply moving conversation.

Cheryl opened up about her early life, the powerful conditionings that shaped her, and the emotional weight of caring for loved ones through illness. When they passed, she was left not only with grief, but a deep disconnection from herself.

She shares her courageous journey through addiction and time in prison, and how those darkest moments ultimately sparked a profound healing process -reconnecting her with her inner child and guiding her onto a powerful spiritual path.

This episode is a testament to resilience, self-discovery, and the truth that no matter where you begin, healing is always possible.

Edited and produced by Mike at Making Digital Real

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In this episode, Stacey sits down with Liesl McViety, a trainee naturopath with a passion for helping people return to their purest, most natural state of health. Liesl shares her journey into naturopathy, the surprising origins of her unique name, and why she believes the body is always communicating with us - if we’re willing to listen.

We explore:

🌿 What naturopathy really is (and how it differs from mainstream nutrition)
🌿 Why hydration is the first step in true healing
🌿 The hidden impact of preservatives, processed foods, and chemicals in our diets
🌿 How intolerances and chronic illness are often the body’s SOS
🌿 The role of herbs and pure foods in reducing inflammation and restoring balance
🌿 Practical tips for everyday wellness - from filtered water to ginger and omega-3s

Liesl’s insights remind us that the body is wise, resilient, and always striving to heal. This episode is packed with empowering knowledge for anyone wanting to take a more natural approach to health.

Edited and produced by Mike at Making Digital Real

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In this episode, I sit down with the incredible Amber Cherelle - a coach who blends Human Design, business mentoring, mind empowerment, and emotional mastery to support entrepreneurial mums (and beyond!) in building businesses they love.

Amber shares her own journey from overcoming agoraphobia with EFT to discovering Human Design, and how this powerful system helps women create energetically sustainable businesses that nourish their well-being, their creativity, and their finances.

We dive into:

What Human Design actually is (and why it’s so unique)
- The role of emotional mastery in business and motherhood
- How to build a business that aligns with your energy (instead of burning you out)
- The fascinating link between emotions, decision-making, and your Human Design chart

This conversation is full of wisdom, practical tools, and inspiration for mum's in business - and anyone curious about Human Design as a path to deeper self-awareness and success.

Edited and produced by Mike at Making Digital Real

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In this heartfelt and wisdom-rich episode, Stacey sits down with her mentor and dear friend Ali, who passed on the sacred Munay-Ki rites to her. Together, they explore what the Munay-Ki truly is—from its deep ancestral roots to its powerful role in awakening a new kind of human consciousness.

Ali shares her own journey into earth-based spirituality after decades in mental health, how the rites transformed her life, and what it means to walk the path of the Laika. Expect spiritual insight, honest reflection, and a grounded conversation on becoming one with Source, working with archetypes, and living in harmony with Mother Earth.

Whether you’re curious about the Munay-Ki, already walking the shamanic path, or simply looking for deeper connection in your spiritual life—this episode offers a gentle invitation home to yourself.

Edited and produced by Mike at Making Digital Real

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In today’s episode, I’m joined by the wonderful Jodie Wild from Wild Ways as we dive into a very real and often unspoken part of the spiritual journey: fear.

Jodie opens up about her personal experience of being afraid—not of spirit itself, but of the unseen. We explore how fear can be shaped by films, cultural influences, and even our own imagination, creating a resistance that many spiritual seekers know all too well.

She shares beautiful childhood memories of receiving Reiki from her nan, a Reiki Master, and how healing and spirituality were always quietly present in her life. But it wasn’t until she moved to Yorkshire that something shifted—giving her the space and courage to deepen her connection and step more fully into her spiritual path.

This is a heartfelt and honest conversation about what it really looks like to move through fear, trust your intuition, and remember the gentle power that lives within us all.

Whether you're just starting your journey or still learning to trust the unseen, this episode will remind you: you're not alone.

Edited and produced by Mike at Making Digital Real

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In today’s special episode, I switch seats and become the guest! I’m interviewed by the lovely Jodie, who asks me all about my personal journey with spirit and how it all began.

We talk about my very first encounter - a man walking through my window to speak with me - and how that moment sparked something that would change my life forever.

I open up about what it truly feels like when spirit connects, how spirit work has become part of who I am, and how incredibly honoured I feel to bring healing to people - especially those who have lost children or loved ones to suicide. Spirit has a way of guiding those people to me, and I see it as a sacred part of my purpose.

We also touch on the pride I have in being a medium. I don’t hide this part of myself - it’s a gift I embrace fully, and I’ll talk about it with anyone, anytime.

This episode is a heartfelt chat about what it really means to work with spirit, hold space for healing, and live in alignment with your calling.

Edited and produced by Mike at Making Digital Real

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Today’s Podcast Episode: A Story of Love, Loss & the Moon Gazing Hare

In this episode, I sit down with the remarkable Jo from Flawed Maud, who shares the deeply moving story of her son Harry, who tragically passed away after a seizure caused by undiagnosed epilepsy.

Jo tells us how, not long after Harry’s passing, the story of the Moon Gazing Hare came to her while walking his dog. That story—now one of her signature jewellery pieces—is a beautiful tribute to Harry, who is reflected in the character of a young hare who loved to run.

Jo reads part of the story during our chat, and it’s clear how full of meaning and magic it is. She also shares an incredible synchronicity: learning through numerology that at the time of Harry’s passing, the constellation Lepus—a hare below Orion’s belt—was directly overhead.

Now, Jo hosts fundraising events to raise awareness and support for epilepsy in Harry’s name. This is a touching, inspiring conversation about turning grief into purpose, and how spirit speaks through creativity, connection, and love.

Edited and produced by Mike at Making Digital Real

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In this heartfelt and insightful conversation, I sit down with Annette Jackson, who shares her incredible journey of growing up with spiritual sensitivity—seeing spirit as a child without realising just how closely she’d work with them later in life.

We talk about how Annette trained in Reiki to support her son, Jamie, after his autism diagnosis - especially to help soothe his sleep struggles. This path not only deepened her spiritual connection but also became a powerful tool for healing and support.

Annette offers a deeply personal account of the lack of understanding and support she faced as a parent navigating the system. She opens up about the blame often placed on mothers and how she found strength through spiritual practice.

We also dive into a powerful spiritual perspective: Could individuals with autism be carrying a higher vibration? Are they here to help shift collective consciousness? We explore how their sensitivities may point to a deeper connection with spirit, truth, and the natural world.

Jamie himself has a remarkable gift - he can recall the exact day of the week someone was born from their date of birth. So we ask the question: is this a rare cognitive skill, or could it be claircognizance - the intuitive ability to just know?

This episode is one of soul, strength, and insight. Tune in for a conversation that honours difference, intuition, and the sacred connection between a mother and child.

Edited and produced by Mike at Making Digital Real

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In today’s episode, I sat down with Claire from Into the Shadows Paranormal Investigation to talk all things spooky, strange, and surprising. We pulled back the curtain on what really happens during a paranormal investigation—debunking some of the myths and dramatic moments seen on TV.

Claire shares some of the team’s wildest experiences, from hilarious encounters to a guest fainting mid-tour! We also dive into some of the most haunted places they’ve explored—and what made those locations unforgettable.

Whether you’re a believer or just curious, this episode is packed with real stories, eerie insights, and a good dose of laughter.

Edited and produced by Mike at Making Digital Real

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Today, I had the pleasure of speaking with Penny Dix, an astrologer with a rich background in both astrology and psychotherapy. Penny shared how deeply important our astrological charts are throughout our lives, offering us insights into our strengths, challenges, and life paths.

We dive into how to deepen your own knowledge of astrology and how Penny herself expanded her expertise during lockdown — using this time to not only grow but to also help others. Through her YouTube channel and live broadcasts, Penny has built a dedicated following, sharing her passion for astrology and offering valuable insights.

In this episode, Penny even took a look at my personal chart and gave me some fascinating insights into what’s to come. If you’ve ever wondered about the power of astrology or how it can help you navigate life’s journey, this conversation is for you!

Edited and produced by Mike at Making Digital Real

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In today’s episode, I had the pleasure of speaking with Jo from Mood Foods Kitchen—a retreat chef, nutritionist, and spiritual medium—whose journey is nothing short of inspiring.

Jo shares how her travels to India led her to study Ayurveda in depth, giving her the tools not only to support others, but also to navigate her own healing journey—having faced and overcome cancer three times. Her story is a powerful reminder of the connection between food, balance, and self-healing.

We dive into the foundations of Ayurveda, including the importance of the doshas and how tuning into your body’s natural constitution can transform your health. Jo also speaks about the vital role food plays in well-being—not just physically, but emotionally and energetically.

This episode is packed with wisdom, practical insights, and a touch of the spiritual as Jo reflects on how her role as a medium supports her work in and out of the kitchen.

Edited and produced by Mike at Making Digital Real

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In this episode, Stacey Bower sits down with the fascinating Jann DeHavilland, a healer and spiritual guide whose work defies easy labels. Jann shares his journey from early psychic and mediumship circles to discovering her unique path as a Sama Atti Shaman — a practitioner who works through vibration, sound, and direct connection with spirit.

We explore how his practice evolved beyond traditional mediumship, from meeting his doorkeeper (a North American caveman spirit guide) to developing intuitive writing, crystal ball scrying, tarot design, and energy healing. Jann opens up about the importance of moving beyond comfort zones, the shifting nature of spiritual connection, and why the present moment — the breath and hope — is all we truly have.

This is a deep dive into trust, transformation, and the courage to follow spirit’s lead, even when it takes you into uncharted territory.

Edited and produced by Mike at Making Digital Real

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In this powerful episode, Stacey sits down with Lesley Wootten from Mind & Body Fix - a clinical hypnotherapist and physical therapist who offers a unique, conscious style of hypnotherapy that doesn’t require going into a trance.

Lesley explains how she helps clients communicate directly with the subconscious - even without speaking their trauma out loud - and why your toddler self might still be running the show in adulthood. From emotional eating to anxiety and old habits rooted in childhood, this conversation explores how real change happens without reliving the pain.

If you've ever been curious about hypnotherapy (but a bit freaked out by the idea of mind control), this episode will completely shift your perspective.

Topics we cover:

• Conscious hypnotherapy: how it works and why it’s so powerful
• How trauma lives in the body (and what to do about it)
• Why we don’t always need to talk about our trauma to heal it
• The link between childhood patterns and adult coping habits
• Letting go of shame and stepping into real transformation

A must-listen for anyone ready to reprogram old habits, soothe their nervous system, and heal on their own terms.

Edited and produced by Mike at Making Digital Real

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In this solo episode, Stacey gets real about what it actually feels like to work with spirit — without the fear, ego, or over-the-top fluff that’s often attached to it.

You’ll hear the truth about what spirit connection feels like in everyday life, why it’s not something to be scared of, and how to trust that what you’re experiencing is safe, grounding, and empowering. From busting spiritual myths to sharing personal moments of connection, this is a heartfelt, no-nonsense guide to navigating spirit work with confidence.

Whether you’re brand new to this path or you’ve been doubting your abilities lately, this episode is your reminder that spirit work is for everyone — and it’s far more natural than you’ve been led to believe.

Edited and produced by Mike at Making Digital Real

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Guided by Spirit – A Conversation with Sasha-Louise B

In this powerful and soul-stirring episode, I sit down with the incredible Sasha-Louise Bentham, a practicing medium, celebrant, trance medium, and spiritual teacher who’s spent over 14 years deepening her connection with spirit.

We talk about Sasha’s journey into mediumship and how trance mediumship found her unexpectedly - taking her on a profound path of healing, past-life connection, and deep spiritual service. She opens up about what it’s really like to be a vessel for spirit, the emotional intensity of her experiences, and how she balances it all with grounded boundaries and trust in the process.

Whether you're curious about trance work, energy healing, or you're walking your own path with spirit, this episode is full of real talk, spiritual insight, and a deep respect for the unseen world.

• Sasha’s spontaneous initiation into trance mediumship
• How past lives can come forward for healing
• The role of boundaries in spiritual work
• What it means to be a pure channel for spirit
• How trance mediumship differs from traditional mediumship
• The importance of respect in spiritual spaces

This is a conversation filled with honesty, love, and the mystery of the spirit world.

Edited and produced by Mike at Making Digital Real

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Today’s guest is someone truly inspiring — Sharon Crossett, a life coach who helps women break free from feeling stuck and step boldly into the lives they really want.

Sharon’s journey began in the corporate retail world, working in a structured, high-pressure environment - but deep down, she craved something more meaningful. After running two independent businesses and hitting burnout, she took a brave leap into coaching - and hasn’t looked back since.

In this episode, we dive into what it really means to reconnect with who you are, especially if you’ve spent years putting everyone else first. Sharon shares how she guides women to rediscover themselves emotionally, physically, and spiritually — and how powerful it is when a woman finally says, “I know who I am, and I know what I want.”

Whether you're in a life transition, looking for purpose, or just need a gentle nudge to put yourself first — this conversation is going to speak straight to your heart.

Edited and produced by Mike at Making Digital Real

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In this deeply moving episode, Stacey Bower speaks with Colette — the intuitive healer behind White Dragon Healing — about her lifelong, and often surprising, path into energy work. From terrifying childhood night terrors to becoming a powerful channel for Reiki, angelic frequencies, and dragon energy, Colette shares how she came to embrace the dragon guides that now form a core part of her healing practice.

She opens up about her early experiences of unknowingly practicing hands-on healing as a child, her formal journey through Reiki and angelic healing, and the unexpected, life-altering appearance of a white dragon during a session with her sister before major cancer surgery. What follows is a heart-stirring story of divine intervention, personal transformation, and the unmistakable presence of spiritual guidance when it matters most.

Whether you're drawn to dragons, curious about multi-dimensional healing, or simply love hearing how spirit nudges people into their soul’s purpose, this episode is not to be missed.

Edited and produced by Mike at Making Digital Real

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In this inspiring and down-to-earth episode, Stacey Bower sits down with intuitive artist and channel Lee-Anne to explore the magic that happens when we just crack the door open. Lee-Anne shares how her journey into spirit guide channeling and drawing began - not with a grand plan, but with an undeniable inner nudge she couldn't ignore.

From sketching on the back of wallpaper to capturing the essence of spirit guides with charcoal, Lee-Anne reveals how trusting those quiet urges led to a life-changing spiritual practice. She opens up about the moment she realised she was receiving accurate messages, the fear of not finding someone who could truly “see” her guide, and the domino effect of spiritual awakening that follows even the smallest lightbulb moment.

This episode is full of honesty, laughter, and spiritual truth - a reminder that sometimes, we’ve been seeing the signs all along.

Edited and produced by Mike at Making Digital Real

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Grief, Spirit, and the Green Man: A Journey Through Healing with Dionne

When Dionne lost her Partner Mattie, her entire world shattered. In this heartfelt episode, she opens up about the raw reality of grief — the kind that leaves you unable to move, breathe, or imagine a way forward.

But in that stillness, through long walks, deep conversations with Spirit, and a powerful Chakra balancing session, something quietly shifted. What began as the smallest step — just getting out of bed — became the start of a healing journey that would change her life.

We talk about the unexpected moments of connection from Spirit, the frustration of receiving messages when she was still broken, and how her path eventually led her to working as a healer. Dionne also shares the incredible story of how the Green Man began showing up in her energy work — and how his presence brought grounding, wisdom, and a deeper sense of purpose.

This episode is about grief, growth, and spiritual awakening, shared in the most down-to-earth and honest way. If you’ve ever felt stuck in sorrow or wondered how healing truly begins, this conversation is for you.

Edited and produced by Mike at Making Digital Real