GTFO: Touching Grass – Details, episodes & analysis

Touching Grass is the podcast for the spiritually drained city-dweller who suspects they might be spending a little too much time online. Hosted by Roisin and Meadow, it’s a chatty, slightly chaotic show where two friends unpack the latest people, trends or internet moments that might benefit from - you guessed it - stepping outside and touching some grass.

Each episode, the hosts bring a figure, group or cultural moment currently dominating the discourse and make their case for why they should log off and reconnect with the real world. Expect playful debates, mild cultural analysis, and the kind of tangents that only happen when two friends are talking.

But it’s not all about calling people out. At the end of every episode, Roisin and Meadow report back on how they themselves managed to “touch grass” that week - whether that’s a cold swim, a long walk, a random community event, or simply doing something that doesn’t involve a screen.

Part cultural commentary, part friendly catch‑up, Touching Grass is a reminder that the internet is loud, London is busy, and sometimes the best thing you can do is close the laptop and go outside.