Growing With The Flow – Details, episodes & analysis

Podcast details

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Growing With The Flow

Nayna Florence

Education

Frequency: 1 episode/16d. Total Eps: 79

Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow. cover illustration by magali franov

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - selfImprovement
09/07/2025
#81
🇬🇧 Great Britain - selfImprovement
08/07/2025
#61
🇬🇧 Great Britain - selfImprovement
18/06/2025
#98
🇬🇧 Great Britain - selfImprovement
10/05/2025
#100
🇬🇧 Great Britain - selfImprovement
09/05/2025
#71
🇬🇧 Great Britain - selfImprovement
10/03/2025
#90
🇬🇧 Great Britain - selfImprovement
09/03/2025
#71
🇬🇧 Great Britain - selfImprovement
08/03/2025
#56
🇬🇧 Great Britain - selfImprovement
14/02/2025
#81
🇬🇧 Great Britain - selfImprovement
12/02/2025
#100

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://anti-asianviolenceresources.carrd.co/
380 shares
https://lucyandyak.com/
30 shares
https://stripeandstare.com/
17 shares

https://www.instagram.com/growingwiththeflow_podcast
2 shares
https://www.instagram.com/saheliwomen
1 share

RSS feed quality and score

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RSS feed quality

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Score global : 53%

Publication history

Monthly episode publishing history over the past years.

Year

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Latest published episodes

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veganism | Ep. 78

lundi 19 février 2024 • Duration 50:13

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx

ig:@growingwiththeflow_podcast

cover art by Magali Franov

anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

lundi 29 janvier 2024 • Duration 41:26

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3

ig:@growingwiththeflow_podcast

cover art by Magali Franov

girlhood | Ep. 67

Season 1 · Episode 67

lundi 2 octobre 2023 • Duration 44:54

another monday, another episode! today we are catching up on my first week of uni and discussing girlhood, i hope you enjoy <3

ig:@growingwiththeflow_podcast

podcast art by Magali Franov

goes without saying: https://linktr.ee/sephyandwing/

the sunday scaries | Ep. 66

Season 1 · Episode 66

lundi 25 septembre 2023 • Duration 41:52

hello my loves! today's episode is a chat about the sunday scaries and how we can *hopefully* banish them, or just deal with them in a healthy way :) i hope you have a lovely week <3

ig: @growingwiththeflow_podcast

podcast art by Magali Franov

big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65

Season 1 · Episode 65

dimanche 3 septembre 2023 • Duration 36:38

hello! happy monday hope you are all tip top! today's episode is another big sister advice covering making deep friendships, trying new things and mental health at work! have a good week :)

ig: @growingwiththeflow_podcast

podcast art by Magali Franov

moving out, back to school and 1989 tv | Ep. 64

Season 1 · Episode 64

mardi 29 août 2023 • Duration 39:30

a day late is better than nothing!! (i hope) today we are catching up on all my recent travels, how i am moving soon !!!, 1989 tv, tsitp and a wedding i went to! i hope you enjoy xx

ig:@growingwiththeflow_podcast

podcast art by Magali Franov

mid year check in: 2023 goals who? | Ep. 64

Season 1 · Episode 64

lundi 31 juillet 2023 • Duration 42:02

happy monday everyone! today's episode is a mid year (sorry for being a month late) check in, we're discussing 2023 goals and how we're getting on with them! *spoiler it's not great* have a good week <33

ig: @growingwiththeflow_podcast

podcast art by Magali Franov

doing a masters and speak now tv | Ep. 63

Season 1 · Episode 63

lundi 17 juillet 2023 • Duration 38:35

happy monday all! today we are having a bit of a catch on what i've been up to recently and then talking about my decision to do a masters in september and where i'll be going, speak now tv (of course!) and lots of other random bits :) i hope you enjoy xx

ig: @growingwiththeflow_podcast

podcast art by Magali Franov

a month in india | Ep. 62

Season 1 · Episode 61

lundi 10 juillet 2023 • Duration 51:08

hello hello happy monday we meet again! i'm really happy with today's episode, we're catching up on my india trip and spilling the tea on all the random funny little stories from my time there <3 i hope you enjoy!

ig: @growingwiththeflow_podcast

art by Magali Franov

perfectionism | Ep. 61

Season 1 · Episode 61

lundi 12 juin 2023 • Duration 27:50

happy monday!! hope everyone is having a happy summer <3 today we are talking about perfectionism and how to deal with it! have a nice week :))

ig: @growingwiththeflow_podcast <3

cover illustration by magali franov