Get an inside look at what fuels excellence with "Grow With Glow," a podcast hosted by chiropractor Dr. Brad Glowaki. By interviewing his world-champion patients across sports, entertainment, and business, Dr. Glowaki uncovers the lifestyle hacks and winning mindsets that keep these elite performers at the top of their game.
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The Power of Success Principles with Jack Canfield
Wednesday, July 10, 2024 • Duration 1382:37:44
Blenders: https://www.blenderseyewear.com/ use code URANGO20 for 20% off! In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life. Timestamps:0:00 - Entrepreneurship, success principles, and personal growth4:53 - Parenting and limiting beliefs8:52 - Parenting, treating children differently, and staying creative12:28 - Personal growth, meditation, and intuition17:36 - The impact of technology on society, particularly on children's mental health and social skills25:47 - Technology's impact on attention spans and interpersonal communication29:22 - Creating memorable experiences for clients34:10 - Personalized experiences and their impact on lasting impressions37:38 - Empathy, connection, and service in various settings42:27 - Gut-brain connection, colonics, and healing47:38 - Gut health and fasting for improved mental clarity and overall well-being50:56 - Fasting, gut health, and personal struggles54:45 - Life experiences, education, and career challenges59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution1:09:46 - Ayahuasca healing and personal growth1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends1:18:41 - Personal growth and self-improvement
Lessons from Kent Bazemore: Harnessing Adversity, Gratitude, and Rest for Success
Saturday, June 15, 2024 • Duration 20:15
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In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.
Timestamps: 00:00 - Kent Bazemore's NBA ranking and personal growth 04:37 - Maximizing opportunities and staying positive 10:32 - Using mistakes to learn and improve in lacrosse 15:17 - Rest and relaxation for athletes
The Power of Fasting - Key Takeaways from Dr. Mindy Pelz
Thursday, February 8, 2024 • Duration 38:18
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Fasting secrets broken down from Dr. Mindy Pelz interview. In this interview we will make the steps you need LESS CRYPTIC & user friendly.
Inside this episode learn how stem cells can release naturally and how you can perform at your highest potential.
If you are an entrepreneur or in a leadership role, this is a must watch episode of Glow breaking this down solo, in a consumable success recipe.
The Power of Fasting with Dr. Mindy Pelz
Tuesday, January 30, 2024 • Duration 34:16
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In this episode of the Grow With Glow Podcast, Dr. Brad Glowaki interviews wellness leader Dr. Mindy Pelz on the incredible healing benefits of fasting. They discuss how periodic fasting stimulates stem cell production, boosts the immune system, heals the gut, and more. Mindy also shares practical fasting protocols for optimal health.
Sneak Peek: The Winning Secrets of the World's Best
Wednesday, January 17, 2024 • Duration 07:06
Get a special preview of the “Grow With Glow” podcast! Dr. Brad Glowaki explains his vision for the show - sitting down with his world-champion patients to uncover the lifestyle hacks, winning mindsets, and lessons that fuel top performers across sports, business, and life. Learn how their secrets can help optimize your health, focus, and potential.
The Soul of Basketball: Kent Bazemore Discusses Spirituality, Metrics & Respect in the Game
Thursday, May 9, 2024 • Duration 59:00
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In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.
0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant 5:55 - Resilience, positivity, and self-worth in basketball 10:57 - Kobe Bryant's basketball skills and mentality 14:53 - NBA player's work ethic and personal growth 19:56 - NBA player's career, personal story, and gratitude 25:24 - Importance of personal growth and resilience in basketball 29:53 - Longevity, health, and wellness with a former NBA player 36:34 - Meditation, health, and self-care 39:23 - NBA player's personal growth, health, and leadership 43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology 47:20 - Self-talk, mental health, basketball, life, and spirituality
The Secret to More Energy: The Science Behind Restful Sleep & Recovery
Monday, April 22, 2024 • Duration 17:14
Today’s episode is brought to you by LMNT, the clean salt electrolyte drink that hydrates efficiently with everything you need and nothing you don't. Perfect for athletes, busy professionals, or anyone who wants to stay hydrated, LMNT stands out with its science-backed formulation and commitment to quality. Check out the special offer for our listeners in the show notes! ? Try LMNT: http://elementallabs.refr.cc/bradleyglowaki
Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.
Timestamps: 00:00 - Importance of sleep for athletes and adults, with tips for better sleep 04:46 - Sleep hygiene and bedtime routine for better rest 07:38 - Staying healthy naturally, hydration, and sleep 12:01 - Sleep and its impact on health, including side effects of sleep medications
Pioneering Beach Volleyball: Geena Urango's Journey to the Top
Thursday, March 28, 2024 • Duration 29:46
In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.
Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson
Friday, March 15, 2024 • Duration 30:06
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In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.
Unlocking Longevity Secrets: Lessons from MMA Legend Dan Henderson
Wednesday, March 6, 2024 • Duration 36:57
In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.
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