Explore every episode of the podcast Grow Up Slowly
| Title | Pub. Date | Duration | |
|---|---|---|---|
| New music that altered my brain in 2024 | 31 Dec 2024 | 00:31:29 | |
Thanks for being here! Wishing you all the best in 2025! The playlist: https://open.spotify.com/playlist/6iby2ta240UbBInYchh9Qt?si=en98_zXuQUSjv0ue72G3Ww&pi=u-M3dVv3XNTxK2 Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Music mentioned! Deeper Well by Kacey Musgraves: https://open.spotify.com/album/5SxZmGwc4eJuPp6PcO4JgJ?si=Ls8oW9IWRS-SRJ-KeyNcNA Midas by Wunderhorse: https://open.spotify.com/album/4bH0EjYwaCI4UmjBkq6ScT?si=b0zowcvLS56p8O5S0QTrjQ Charm by Clairo: https://open.spotify.com/album/1KNUCVXgIxKUGiuEB8eG0i?si=VrgeUTHmReymj9TZAcVd5w GNX by Kendrick Lamar: https://open.spotify.com/album/0hvT3yIEysuuvkK73vgdcW?si=s5OWO-kFS--W_B_JA0ZiOg Romance by Fontaines DC: https://open.spotify.com/album/287QQ922OsJYh8aFNGdJG5?si=BEupCYtFTwGFuBKU4OyukQ Memoir of a Sparklemuffin by Suki Waterhouse: https://open.spotify.com/album/5PflJDKGFMTBj49PF4KlOX?si=mFizvKedTVGxohTpDicBqg Older & Wiser by Lizzy McAlpine: https://open.spotify.com/album/0jw9gOg8M1Ve6KpP4Iu7XF?si=qQDeVejZQI-vTaZUyWQnOQ Like That by Future, Metro Boomin, & Kendrick Lamar: https://open.spotify.com/track/2tudvzsrR56uom6smgOcSf?si=cbUQ6B2TSt6-35QyElecZg Euphoria by Kendrick Lamar: https://open.spotify.com/track/77DRzu7ERs0TX3roZcre7Q?si=ZHJur9LfTHWaBQ8HroBZwg Wild Long Lie by Sam Fender: https://open.spotify.com/track/1SCWdCsPcC5UWJ0jGpWjFm?si=p6-fQhmSRoCp5G8Ed463MQ People Watching by Sam Fender: https://open.spotify.com/track/3U3WmUCGFjxXsV3aHqwQr8?si=W1MC2lQEQGmkBVeLOWyTqA Me and the Dog by Sam Fender: https://open.spotify.com/track/5kQrDtjNb2c3l9SfvNOXzq?si=k3zih4OiQgSNNblTHOGfiw Split Screen by Kings of Leon: https://open.spotify.com/track/35mrmYpwNGBmNJmtuG9XJD?si=hHImCfgWRj6MFlbDhkeuUg The Way Back by Zach Bryan: https://open.spotify.com/track/4jIy1KWDGEptJGq94tqB5Y?si=hJQ2mHY0T1qdu_xGg96lUg Your House by Inhaler: https://open.spotify.com/track/20xfgpCbTJBDjrTFh916Av?si=-hMGsiBPRDCe-je9RrraXQ Alexis by Mk.gee: https://open.spotify.com/track/4u7vj352S98d9iA7ac1EVG?si=U-GBZ2viT1GpmsGExtpfpg The Greatest by Billie Eilish: https://open.spotify.com/track/6TGd66r0nlPaYm3KIoI7ET?si=Rxp6zAifSiyq_ksKj6dUHw | |||
| Christmas & nostalgia | 18 Dec 2024 | 00:18:32 | |
wishing you a wonderful holiday season Passion Project: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| The internet is killing my brain: a chat | 06 Sep 2024 | 00:46:32 | |
Episode 26: thank you so much for joining me today. todays topic is something I've been thinking on for a while, and as backwards as it is releasing this on the internet (lol), it was really good to finally talk about. Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 Sources: Indy Blue blog post: https://www.whoisindyblue.com/blog/when-you-dont-know-who-you-are-you-fuck-around-and-find-out Hubermans Lab episode: https://open.spotify.c... https://open.spotify.c... https://open.spotify.c... https://dictionary.cam... https://dictionary.cam... OK Computer | Radiohead Knowledge Base | FandomFandomhttps://radiohead.fand... › wiki › OK_Computer https://www.reddit.com... 'OK Computer': The album that predicted the futureThe State Presshttps://www.statepress... › article › 2020/10 › specho... https://www.findapsych... https://www.revolt.tv/...  / an-album-that-shifted-...  • The Law of Accumulatio...  / law-accumulation-sherw... | |||
| For when you feel left behind | 16 Aug 2024 | 00:09:03 | |
Hi! Today is our second episode of the letters of love series. If you are feeling like life is moving too fast for you, or you’re confused about which direction to follow in, I hope this finds episode finds you well🤍 Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 email: growupslowlypod@gmail.com | |||
| When Paris rains, let her | 09 Aug 2024 | 00:22:24 | |
Episode 25! Today we chat about how our expectations for life can often actually get in the way of our happiness. It’s a much more laid back chat, and it was a reminder that I needed to hear myself. I hope you enjoy 🤍 Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 email: growupslowlypod@gmail.com Sources: Letting Someone Go - Zach Bryan | |||
| Radioheart: What we can Learn from Radiohead | 03 Aug 2024 | 00:37:16 | |
Track 24: Hi! Today we get int the life of Radiohead and which lessons they teach us through their art and the way that they create. In no way do I know everything there is to know about Radiohead, but they are a band that each day I grow more and more to love. So I absolutely loved getting to spend hours researching them, oh!!! & i especially I loved when I visited Oxford and got to see the Jericho Tavern for myself:)) Anyways, today we cover topics on growing up, embracing what makes you weird, and allowing art to touch a deeper part of your soul. I hope you enjoy!
Socials: Podcast on Spotify: https://open.spotify.com/show/7abhpmX... Apple Podcasts: https://podcasts.apple.com/ca/podcast... Instagram:  / growupslowlypod Tik Tok:  / growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2...
Sources: https://podcasts.apple.com/ca/podcast...  / being-little-weird-goo...  / why-being-weird-is-a-g...  / everything-in-its-righ... https://www.oxfordscholastica.com/blo... https://radiohead.fandom.com/wiki/Rad... Behind Johnny Greenwood's attempt to sabotage RadioheadFar Out Magazinehttps://faroutmagazine.co.uk › Music › From The Vault we-all-want-fit-in https://www.newyorker.com/magazine/20... https://highprofiles.info/interview/t... https://open.spotify.com/episode/1NMC...  • Dad Reacts to Radiohea...  • ascending (FIRST REACT... https://podcasts.apple.com/ca/podcast... | |||
| For the end of an era | 12 Jul 2024 | 00:03:36 | |
Letters of Love: #1 I hope these 3 minutes provide you a peace for all your worries about how time is passing too fast. I promise the unknown won't last forever. Poem: 'As Long As There Is Love, There Will Be Grief' By Heidi Priebe Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Art Needs Conflict | 29 Jun 2024 | 00:27:07 | |
Track 23: Today concludes our mini series on the Beatles. This whole episode started based off of the question, "were the Beatles better together, or apart?." Yet as I set out to answer the question, I found many more lessons about art and life. Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 Sources: https://andrewsobel.com/article/the-beatles-principles-lessons-in-innovation-and-client-loyalty-from-the-most-successful-band-in-history/ https://www.artsymposia.com/article/collaboration-in-the-arts https://www.whoisindyblue.com/blog/to-the-girl-i-was-in-january https://www.thebeatles.com/something#:~:text=%22Something%22%20was%20the%20first%20Beatles,he%20was%20in%20the%20band | |||
| The Beatles influence on music | 09 Jun 2024 | 00:35:24 | |
today we tackle the biggest question about one of the biggest bands... the Beatles. I may have bitten off more than I can chew, however I did my best to explain what it is that I think makes the Beatles so good. enjoy! Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 Sources: https://www.reddit.com/r/Music/comments/2p3nxv/honestly_what_makes_the_beatles_so_special/ https://www.imdb.com/title/tt0059260/ https://youtu.be/iw8tGgAIfqQ?si=JEdNXC1Cpp_kNQB1 https://youtu.be/WXPptKa1ZCo?si=6t7jPlGd3JCbruHt https://podcasts.apple.com/ca/podcast/3-the-beatles-a-brief-history/id1057458646?i=1000356967186 https://www.billboard.com/lists/artists-most-number-one-hits-all-time-hot-100/#:~:text=The%20Beatles%20lead%20all%20acts,in%20the%20Hot%20100%20era https://www.imdb.com/name/nm1397313/awards/ https://www.beatlesbible.com/albums/ | |||
| What if success isn't the point? | 24 May 2024 | 00:36:00 | |
Track 21: todays episode is one of the most laid back ones yet. its a discussion about how society has taught us to view success in a way where our goals are only valuable to us if we have a trophy or a title for it. We’re so fast to discredit the journey towards our goals, yet the journey is what made us the type of person who could get there. it was something I needed to be reminded of & I think it’s an important conversation to have Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 email: growupslowlypod@gmail.com | |||
| Is Sad Music Good For Us? | 19 May 2024 | 00:20:43 | |
Track 20: Sadness is one of the most unavoidable emotions in life. And I think learning the affects of sad music can be extremely helpful to us. So today we answer the question, “does sad music enhance our sadness, or does it help it?”
I was happily surprised while writing & recording this episode. & I truly hope you enjoy!
Socials:
Instagram: https://www.instagram.com/growupslowlypod/
Tik Tok: https://www.tiktok.com/@growupslowlypod
YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7
Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285
Sources:
https://www.psychiatry.org/news-room/apa-blogs/rumination-a-cycle-of-negative-thinking
https://youtu.be/XOc3rBYk_Nc?si=MX_mxAuWvzJ2Gtyx
https://youtu.be/7SjWguOXVwE?si=9BCf7If816NeNQ8u
https://youtu.be/-122SRX3sbI?si=VJx2FBfTcK4OVs1Z
https://www.medicalnewstoday.com/articles/319631#benefits-of-crying
https://www.vocabulary.com/dictionary/sadness#:~:text=a%20state%20of%20deeply%20felt,synonyms%3A%20unhappiness
https://happiful.com/is-escapism-good-for-your-mental-health
https://languages.oup.com/google-dictionary-en/
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| Is Happy Music Overrated? | 03 May 2024 | 00:16:32 | |
Track 19: Music is something that we know can deeply affect our emotional state. so today we're going to talk about how happy music affects our mood, and how we can use it as a tool to better our lives. thanks for listening Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 email: growupslowlypod@gmail.com Sources: https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110?i=1000628227449 https://www.reddit.com/r/popheads/s/1hSdPMMsr7 https://hms.harvard.edu/news-events/publications-archive/brain/dancing-brain | |||
| my fear of the future: a chat | 09 Dec 2024 | 00:22:18 | |
thanks for being here. Sources: Dust by Hugh Howey: https://www.goodreads.com/book/show/18866705-dust Nothing to be Scared of: https://youtu.be/_XGg2btsiA8?si=RYmJ7eDegP3m6GM3 Honey, Its Alright: https://youtu.be/N9qBsmZnB5w?si=txN4JEVGdRvhUQ9T Morning Sun: https://youtu.be/wqQ7LWUThu0?si=Wg04nChZUJlS8U8- Scott Street: https://youtu.be/W-Khe7DInxo?si=PjFr8-8piElJSJ2f You Might Find Yours: https://youtu.be/u5EIXSJy18E?si=Jz9eXYtl27_nZQdl I'll Follow the Sun: https://youtu.be/28d_A_NuJ7A?si=qoW965Fy94BV-9CC https://open.spotify.com/episode/54EhCBrXQjsxEBZzL2Hl4X?si=ejFIaaqYTAefPAqEOSFgPg&t=1801 https://open.spotify.com/episode/41AvAJ3WF1OQhInYosEfUV?si=FRbiBTmiQK-yC0o0ak-BtQ https://open.spotify.com/episode/1e2A9sZxVRJ8GldWCVPhMb?si=7akHDoJ_QqCN5IrwiNMfmQ&t=1414 Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| How Music Affects Us | 26 Apr 2024 | 00:05:25 | |
Track 18: todays episode introduces my mini series based on a question I've always wondered about, "how does music make me feel?" and its only up from here, the next couple weeks were going to answer this question from two angles, how happy music affects us and how sad music affects us. Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com Sources: https://www.tonegym.co/blog/item?id=music-theory-basics https://podcasts.apple.com/ca/podcast/how-music-does-that/id1434973348?i=1000420242667 | |||
| Growing Up is Hard | 12 Apr 2024 | 00:19:13 | |
Track 17: As my 22nd birthday roles around, I'm confronted with a lot of feelings. good and bad, which is something I've experienced probably the last 5 years now on each birthday. something we like to call milestone anxiety... so today we try to explain what that is, what it means, and how we can try to work through it. Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000613607254 Why — and How — Music Moves Us | Pfizer https://abbeyroadinstitute.nl/blog/emotion-in-music-giving-you-the-chills/amp/ https://www.bbc.com/culture/article/20140417-why-does-music-evoke-memories Overcoming Milestone Anxiety - Eugene Therapy https://www.relate.org.uk/get-help/milestone-anxiety-rise-among-millennials-and-gen-z | |||
| The Joshua Tree | 07 Apr 2024 | 00:21:26 | |
Track 16: today we talk all about U2's 1987 Joshua Tree album, and the themes that surround it. as well as, what the actual Joshua tree has to teach us about surviving the hard moments in life. I really hope you enjoy. Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com Sources: Glass castle - Jeanette walls https://www.youtube.com/watch?v=SgP1doLdwPk&t=878s https://mojaveproject.org/dispatches-item/the-joshua-tree-myth-mutualism-and-survival/ https://www.reddit.com/r/U2Band/comments/tt1s0r/why_the_joshua_tree_is_my_favorite_u2_album/ https://www.crossway.org/articles/how-suffering-reveals-your-true-self/ https://www.powerofpositivity.com/going-through-pain-life-lessons/ https://www.simplypsychology.org/maslow.html https://www.davidhartung.com/finding-u2s-joshua-tree/ | |||
| Your Mindset is Ruining Your Life | 29 Mar 2024 | 00:11:58 | |
Track 15: sometimes it can be really hard to feel in control of your life. but part of gaining that control back, is based in the perspective you have on life. so today we talk about how we can shift our mindsets from the bad to the good. Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com https://dictionary.cambridge.org/dictionary/english/ripple-effect | |||
| The Influence of Home | 23 Mar 2024 | 00:26:18 | |
Track 14: How much of who you are, is because of where you're from? Today we look to answer that question with the help of Stick Season by Noah Kahan, and Seventeen Going Under by Sam Fender. enjoy! :) Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com Sources: https://www.pastemagazine.com/music/sam-fender/sam-fender-seventeen-going-under-interview https://www.nytimes.com/2021/12/30/arts/music/sam-fender.html https://www.businessinsider.com/noah-kahan-stick-season-interview-2022-10 https://www.today.com/popculture/music/noah-kahan-stick-season-meaning-interview-rcna93767 https://variety.com/2022/music/news/noah-kahan-stick-season-live-from-my-den-1235463570/ https://www.radiox.co.uk/features/dolores-oriordan-cranberries-zombie-story-meaning/ https://www.thedailyhawk.com/post/the-historic-meaning-behind-u2-s-where-the-streets-have-no-name | |||
| Let Me Linger | 15 Mar 2024 | 00:15:43 | |
Track 13: ahh today we talk about all the amazing music coming out of Ireland in our St Patrick's Day Special. hope you enjoy! Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com | |||
| Let Go of Your Goals | 08 Mar 2024 | 00:18:31 | |
Track 12: today we chat about how to set up your goals in a way that you stick with them, and can actually feel happy about them. Sources: Margot Lee's company https://noparticularorder.co Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 email: growupslowlypod@gmail.com | |||
| How to say ‘I Love You’ | 09 Feb 2024 | 00:15:39 | |
Track 11: Today we talk about how to build the perfect playlist, whether it’s for you or a loved one. Socials:
Instagram: https://www.instagram.com/growupslowlypod/
Tik Tok: https://www.tiktok.com/@growupslowlypod
YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7
email: growupslowlypod@gmail.com
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| Rick Rubin: A Way of Being | 02 Feb 2024 | 00:17:22 | |
track 10: ahhh here's the last part to the mini series. I really hope you enjoy, this has been one of my favourite episodes to record.
Podcasts mentioned:
https://open.spotify.com/episode/15bgTmqAhMOLyNzMrxykSJ?si=qAv90lxPRmWUZWn6J31q4A
https://open.spotify.com/episode/7Ki3baxKVQdqYOWLFqE2Gm?si=d4si6D-eTFm66Z0H-Fz0Mw
Socials:
Instagram: https://www.instagram.com/growupslowlypod/
Tik Tok: https://www.tiktok.com/@growupslowlypod
YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7
email: growupslowlypod@gmail.com
Sources:
The Creative Act: A Way of Being by Rick Rubin
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| Rick Rubin: A Creative Act | 26 Jan 2024 | 00:19:24 | |
Track 9: this is the first part to our look into Rick Rubin! hope you enjoyed today's episode, stay tuned because I'm even more excited for next Friday!
Socials:
Instagram: https://www.instagram.com/growupslowlypod/
Tik Tok: https://www.tiktok.com/@growupslowlypod
YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7
email: growupslowlypod@gmail.com
Sources
https://www.cbsnews.com/news/rick-rubin-60-minutes-transcript-2023-05-28/
https://www.rollingstone.com/music/music-lists/rick-rubin-my-life-in-21-songs-26024/kanye-west-bound-2-2013-28455/
https://www.britannica.com/biography/Rick-Rubin
https://www.theguardian.com/music/musicblog/2016/jul/04/walk-this-way-run-dmc-aerosmith
https://www.mentalfloss.com/posts/aerosmith-run-dmc-revolutionized-music-walk-this-way
https://www.theringer.com/music/2020/6/25/21302180/the-top-100-albums-in-the-rick-rubin-extended-universe-ranked
https://www.mentalhealthweek.ca/the-art-of-listening-in-six-steps/
https://nyulocal.com/rick-rubin-is-a-fish-out-of-water-in-his-old-dorm-room-bab7343820f9
The Creative Act: A Way of Being by Rick Rubin
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| The present is our gift | 22 Nov 2024 | 00:20:16 | |
Thanks for being here Sources: Teal by Wunderhorse: https://open.spotify.com/track/1jJvNlkbQmtRpG9uIUpiYA?si=aba94bdb4b22465c https://open.spotify.com/episode/33rkQYxVtuGs3MwIA3ubFf?si=c-wXiO78SVq1MutohdFHAg&t=1196 https://open.spotify.com/episode/3Kp5pTD5LANPSWcwcQQVaE?si=5cxAj30IRRuFeUuLVB9zMw&t=123 https://dictionary.cambridge.org/dictionary/learner-english/habit Socials: Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| The Genius of a Music Producer | 18 Jan 2024 | 00:07:12 | |
Track 8: hi! welcome to part 1 of a 3 part series!! next week we begin our deep dive into Rick Rubin. so glad you're here!
Socials:
Instagram: https://www.instagram.com/growupslowlypod/
Tik Tok: https://www.tiktok.com/@growupslowlypod
YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7
email: growupslowlypod@gmail.com
Sources:
https://hiring.monster.com/resources/job-descriptions/entertainment/music-producer/#:~:text=Music%20Producer%20Job%20Responsibilities%3A,and%20direction%20for%20each%20project
https://daisy-jones-and-the-six.fandom.com/wiki/Teddy_Price
https://www.indeed.com/hire/job-description/music-producer#:~:text=A%20Music%20Producer%2C%20or%20Record,to%20follow%20for%20each%20project
https://www.careerexplorer.com/careers/audio-engineer/
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| Why does Nostalgia Hurt? | 11 Jan 2024 | 00:23:49 | |
Track7: Today we tackle nostalgia and its affects on our lives, and then how music plays a role in that.
Tik Tok: https://www.tiktok.com/@growupslowlypod
Instagram: https://www.instagram.com/growupslowlypod/
Show email: growupslowlypod@gmail.com
Sources:
https://pitchfork.com/news/phoebe-bridgers-discusses-scott-street-on-song-exploder-listen/
https://oldtimemusic.com/the-meaning-behind-the-song-name-by-the-goo-goo-dolls-2/
https://www.aulart.com/blog/coldplays-viva-la-vida-chords-meaning-lyrics-and-producers-behind-it/#:~:text=The%20lyrics%20of%20“Viva%20la,and%20the%20consequences%20of%20ambition
https://www.worldhistory.org/Louis_XVI_of_France/
https://whatthefluffy.wordpress.com/2011/12/31/waxing-nostalgic/
https://www.southampton.ac.uk/nostalgia/what-nostalgia-is.page
https://youtube.com/watch?v=vi4PBf-FQKs
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| The BEST albums of 2023! | 30 Dec 2023 | 00:33:16 | |
Track 6: Can you tell that I recorded this in two different days lol
Tik Tok: https://www.tiktok.com/@growupslowlypod
Instagram: https://www.instagram.com/growupslowlypod/
Show email: growupslowlypod@gmail.com
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| Feeling Successful Without "Success" | 24 Oct 2023 | 00:26:00 | |
Track 5: In today's episode we talk about...
Jeff Buckley
trusting our own intuition
finding what sparks our interest
Both the Instagram and Tik Tok are @growupslowlypod & the show email is growupslowlypod@gmail.com !
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908235/
https://deepeddypsychotherapy.com/therapy-other-people/
https://www.thetreetop.com/statistics/average-human-attention-span
https://www.scienceofpeople.com/increase-attention-span/
https://hbr.org/2023/01/why-success-doesnt-lead-to-satisfaction
https://www.theartnewspaper.com/2022/09/23/what-were-the-first-12-van-gogh-paintings-ever-sold
The Half Of It - Madison Beer
Pg. 6, paragraph 1
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| Navigating Life Transitions | 13 Sep 2023 | 00:24:50 | |
Track 3: In this track we chat about life transitions and how we can use music and psychology to help us adapt as we go along.
Episode playlist: https://open.spotify.com/playlist/5g7XvM1eedhdPpTiySF3Ie?si=c2caf376d74846eb
Both the Instagram and Tik Tok are @growupslowlypod & the show email is growupslowlypod@gmail.com !
Sources: Liminal Space: Understanding What Was & What's Next | Nobu Blog
https://www.drmarjorieschuman.com/on-the-importance-of-being-understood-august-2020/#:~:text=Understanding%20is%20a%20basic%20element,to%20modulate%20our%20emotional%20states.
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| The Introduction | 11 Jun 2023 | 00:07:50 | |
Track 1: First “track” is out!! So exciting !! Both instagram and tik tok are @growupslowlypod & the show email is growupslowlypod@gmail.com
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| Grow Up Slowly (Trailer) | 05 Jun 2023 | 00:00:30 | |
| The past is not your present | 08 Nov 2024 | 00:24:50 | |
thanks so much for joining me this week:) this is your reminder that next episode we will be talking about the present, followed by an episode about the past, and then how to transcend time. it means so much that you're here. also, I meant to say, "why must we grow up so fast?" Sources: Before the Coffee Gets Cold: https://www.goodreads.com/book/show/44421460-before-the-coffee-gets-cold Pretty Maids all in Row: https://open.spotify.com/track/1LWDDpoVNF6YAFt95ETAS2?si=3959f9dc57864c08 Don't Miss It: https://open.spotify.com/track/1p80XDFkNwDaA87sh2C2Xn?si=9a6ce3c0dba24155 Lucky Enough: https://open.spotify.com/track/6k54kYFGcR5OqsYgp0PMlY?si=71635554bbad4ef4 https://www.youtube.com/@INDYBLUE https://open.spotify.com/episode/0mDhKSkIzolqE9BgBKB9jf?si=wVU7lvn-QfqqFMMA1oAWcA&t=6 https://open.spotify.com/episode/0Vz97Z3K5VHMFIYwhcv1aR?si=MgiDxcjWTmqrKH6OMavVGg&t=73 https://dictionary.cambridge.org/dictionary/english/regret https://www.youtube.com/watch?v=4HcvpGUMoUI Socials: Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Visiting THE Joshua Tree | 25 Oct 2024 | 00:31:18 | |
Today my dad & I take you along on our journey to the U2 Joshua tree. This is a much more scrapbook style episode & one that I know I’ll cherish later on in my life. But if you stuck around that means a lot🤍 The YouTube video: Visiting the U2 Joshua Tree! https://youtu.be/x_MxNTxiY1k Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 Sources: The Joshua Tree: https://open.spotify.com/album/5vBZRYu2GLA65nfxBvG1a7?si=fUg4Z7puRmW-GP3mI_nIRQ The coordinates: https://www.google.com/maps/place/The+Joshua+Tree,+California,+United+States/@36.3379144,-117.7599774,13z/data=!4m9!1m2!2m1!1sThe+Joshua+Tree!3m5!1s0x80c08dfb7784bac3:0x80d171076dabad7b!8m2!3d36.3308755!4d-117.7452691!16s%2Fg%2F11c5_yr5py | |||
| how quick we are to forget | 14 Oct 2024 | 00:10:05 | |
Stay tuned for the series:) Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| What is Hygge? & how can it improve my life? | 27 Sep 2024 | 00:33:06 | |
light your candles & grab your drinks and treats and settle in for todays video 🤍 the YouTube video that goes along with todays episode: the Hygge playlist: Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 Sources: https://www.goodreads.com/book/show/30045683-the-little-book-of-hygge https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000660120121 https://podcasts.apple.com/ca/podcast/the-hygge-at-home-podcast/id1706820450?i=1000630470621 https://podcasts.apple.com/ca/podcast/the-hygge-at-home-podcast/id1706820450?i=1000628823653 https://youtu.be/qHbOYklJZl4?si=r0X9t5K-d8kaSK8x https://youtu.be/Ljb-PkxscNc?si=LNmW3K8WOloPSHNK https://youtu.be/-DWl3QBrUtk?si=6HA9uPqnkIIFtMTR https://youtu.be/Pl74ybpyNLk?si=Xsdsk0WkfEzoWb4m https://www.vonn.com/blogs/articles/the-science-of-color-temperature-how-it-affects-mood-and-ambiance?srsltid=AfmBOopGB4elYt-Mtvdv8317EXGAyzyHxQfbZO54lxHbOt1nkcLEhygb https://www.thespruce.com/warm-lighting-2175144#:~:text=Our%20circadian%20rhythm%20(the%20body,the%20evening%20hours%20before%20sleep. https://islandgardens.com/the-science-behind-mood-lighting-how-it-can-impact-your-mood-and-behavior https://positivepsychology.com/gratitude-appreciation/ https://greatergood.berkeley.edu/article/item/why_gratitude_is_good https://www.psychologytoday.com/ca/basics/neuroplasticity#:~:text=Neuroplasticity%20is%20the%20brain's%20capacity,neurons%20and%20building%20new%20networks | |||
| For when your life looks different than what you expected | 21 Sep 2024 | 00:06:12 | |
I hope this episode finds you when you need it. Trying Too Hard (Lullaby) by Noah Yorke: https://open.spotify.com/track/7pEXJL2XIu3VtgOac9nmz7?si=irviIv2LRPGgh1X4iV4CcQ Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Let’s talk about UK/Irish musicians! | 13 Sep 2024 | 00:40:58 | |
Episode 27: Thank you so much for letting me ramble about one of my favourite topics lol the playlist: https://open.spotify.com/playlist/0jN5FyackxIxGhqy6YvfqI?si=50c5ee6ff6094f35 sidenote! these artists monthly listeners may be different now:) the artists: Suki Waterhouse: https://open.spotify.com/artist/5GGJosGMs08YEmKTZJe1fL?si=row5qrvfRzic_qZYifSk_A Paolo Nutini: https://open.spotify.com/artist/7x5rK9BClDQ8wmCkYAGsQp?si=w2N7um16TGiBXrPiCR62rA Sam Fender: https://open.spotify.com/artist/6zlR5ttMfMNmwf2lecU9Cc?si=A-P0dVwyS72yo9rZcjWy_w Fontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=fDRjY2tWSAyu1OQAigtM4Q Wolf Alice: https://open.spotify.com/artist/3btzEQD6sugImIHPMRgkwV?si=JyBkQasgT3uGSWxdO_46bg Holly Humberstone: https://open.spotify.com/artist/0nnYdIpahs41QiZ9MWp5Wx?si=Vdxso85SSi62_RCrPD39NA Wunderhorse: https://open.spotify.com/artist/41pd7r1XBRsvdxY3vHEgib?si=wOl-EjxnQIawVwbYgS2V6w Inhaler: https://open.spotify.com/artist/6lyMYewq2SuTFIXgiv7OxH?si=r63zX8PFSZO0hvAOLllI8Q NewDad: https://open.spotify.com/artist/1yz8XixOiIJJ9IxjbnfYV6?si=c8bS19cwSH-o_XcMqnJutA Chloe Slater: https://open.spotify.com/artist/43R8Umt7qVmJCcOZGWJy24?si=mw4K2bmCR8i5L7rALhCkDQ Noah Yorke: https://open.spotify.com/artist/1KgRATlxeAdHQLacHoIjgQ?si=1TRxhnZYQR6KRubblYjtvw Basht.: https://open.spotify.com/artist/0bIaFZHuLgWlw8UiE9qBAE?si=ZxxROGMjT3yegDm14CTxYw NAVY: https://open.spotify.com/artist/3HGz8Nki4drpEbtf1ngwso?si=3vQS3D2MT9WiAh4ka_Bp9A Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Bon Iver & the importance of perspective | 24 Jan 2025 | 00:13:18 | |
Thanks for being here with me today, I hope today's episode brought you some peace. For Emma, Forever Ago by Bon Iver: https://open.spotify.com/album/7EJ0OT5ZqybXxcYRa6mccM?si=pSYru5xuSEep6x5Zn3WkFw Sources: https://podcasts.apple.com/ca/podcast/the-sound-and-the-story/id1088695810?i=1000407658001 https://faroutmagazine.co.uk/how-bon-iver-created-for-emma-forever-ago/ https://www.complex.com/pigeons-and-planes/a/pigeons/10-things-you-didnt-know-about-justin-vernon https://www.jsonline.com/story/entertainment/music/2018/02/07/ten-years-ago-bon-ivers-emma-forever-ago-changed-justin-vernons-life/1078263001/ https://open.spotify.com/album/7EJ0OT5ZqybXxcYRa6mccM?si=pSYru5xuSEep6x5Zn3WkFw https://bestsellingalbums.org/artist/1681 https://www.goodreads.com/book/show/34272476-devotions https://apoemaday.tumblr.com/post/189705365465/when-i-am-among-the-trees/amp https://apoemaday.tumblr.com/post/634606224352182272/the-gardener/amp Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| How to transcend time | 11 Jan 2025 | 00:20:07 | |
this episode has been in the works for so long, but in a weird way I'm glad I waited because the message meant even more to me once I saw 'A Complete Unknown' in theatres. thanks for being here! Sources: A Complete Unknown: https://www.imdb.com/title/tt11563598/ Bob Dylan: https://open.spotify.com/artist/74ASZWbe4lXaubB36ztrGX?si=HxvgvX3gRa6tviq7re0uzQ Timothée Chalamet: https://www.imdb.com/name/nm3154303/ Joan Baez: https://open.spotify.com/artist/1EevBGfUh3RSQSGpluxgBm?si=bk8ehTUAQIW1cRLu0eVjow Zane Lowe interview: https://www.youtube.com/watch?v=-6RGcPQuzog Theo Von interview: https://www.youtube.com/watch?v=8lvc3RZQF3I A Complete Unknown Soundtrack: https://open.spotify.com/album/21abnHIwhrjqFs4Yywsm9t?si=CfTRgytIToOul5-Qzc4xSA One Tree Hill: https://www.imdb.com/title/tt0368530/ Elvis (2022): https://www.imdb.com/title/tt3704428/ Kurt Cobain quote: https://www.goodreads.com/author/quotes/33041.Kurt_Cobain Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| My favourite albums of 2025!! | 29 Dec 2025 | 00:36:03 | |
wowww another year!! I'll have one more video up before the new year, but if you're reading this, I'm wishing you the best start to 2026. Please take the time to reflect on your past year, and take the new year transition slowly. 2025 playlist: https://open.spotify.com/playlist/6iby2ta240UbBInYchh9Qt?si=bea0a039c47e4fad Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| How Hip Hop keeps Storytelling Alive | 29 Dec 2025 | 00:21:42 | |
happy to have you here! Sources: Trackstar Podcast on Hip Hop: https://open.spotify.com/episode/6Ot5DQm23abdpb5hMykLtj?si=e5de69d2ffc24334 Sample Mining Podcast: https://open.spotify.com/show/4ToedtOLELnTeGgzvu3tgA?si=108b652506b34c0d Morgan Harper Nichols poem: https://pin.it/1UFGv2oh2 Huberman Lab episode: https://www.youtube.com/watch?v=9gJLWk3W5GQ https://www.youtube.com/watch?v=8_0kaaomzzY https://www.youtube.com/watch?v=d9wrTasaln8 https://youtu.be/DSbtkLA3GrY?si=Ll9zcsLjgQoDdUKF https://youtu.be/8_0kaaomzzY?si=BVVftX6VPeTnI9_t https://ca.kef.com/blogs/news/the-amen-break-the-foundation-of-hip-hop?srsltid=AfmBOopGWswdZvKyrA5EkCRoqahTnb97WfOYADTzih7jEw-dlUMos9pN https://open.spotify.com/playlist/4UH67usR1ioHUKCWEruAqr?si=z2fjBWfgTFC8dHZqsiLcsw&pi=yGhJ2cKjRaW9U https://weeklymusicfix.wordpress.com/2021/01/07/the-power-of-storytelling-in-hip-hop-and-how-some-artists-use-it/ https://www.vice.com/en/article/a-highly-scientific-breakdown-of-the-weirdest-hip-hop-samples/ https://dahrkwidahhrk.com/hip-hop-jamaican-music/how-did-jamaican-toasting-influence-hip-hop/ https://hgs-ny.org/five-pillar-of-hip-hop Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Wunderhorse: From a Spark to a Flame | 14 Mar 2025 | 00:19:40 | |
I promise I’ll eventually find a band to talk about that isn’t from England or Ireland, but I appreciate you all being here. Wunderhorse: https://open.spotify.com/artist/41pd7r1XBRsvdxY3vHEgib?si=9E1SxYu2Sgqvjv0NKxGGKA Sources: Quoted interview: https://youtu.be/PADjr7lm8_8?si=Wh0vuaA3YRq6zV5P Hello, I’m in Delaware: https://open.spotify.com/track/1PUh1GENlvlgu0dW28I6tY?si=yM0apSr1SKiyWFUZTJjbxA All other Wunderhorse interviews & podcasts: https://youtu.be/Bo4Ynzneh4Q?si=7fR8kgxWW6-OjMTr https://youtu.be/6dOLojQlnkU?si=dnLrM7WEUdtY7mTC https://youtu.be/o0dzik0yuH8?si=Z7DjmcR-q4rOvBBR https://youtu.be/7hDXYin6yDc?si=c4hp9CbZB0e0V32S https://youtu.be/qOPF49Oj99o?si=NBUNsolZUPsEMBWP https://open.spotify.com/episode/7xmof7F63WCFmLAZqsVXfI?si=QfxqOQZxSLyLeDaUJVh5ww https://open.spotify.com/episode/6tlgM5lyEEBfhz5z380tbQ?si=ZtZvEd_QSJm9GO_5Mj1c-w https://open.spotify.com/episode/1MxiXCQ37sNSYqrLYclRP4?si=6Z3PfDwTT8K3gM270EEqnw https://open.spotify.com/episode/4hDwMKK6xKhRcD54QcIxGL?si=4BpbfL8iSbCO9H-Oddu16g https://www.gold-traders.co.uk/gold-information/how-to-tell-fools-gold-from-real-gold/ Socials: YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Sam Fender: A Generational Talent | 14 Feb 2025 | 00:21:50 | |
Thanks for being here today, check out Sam's new album on February 21st! Sam Fender: https://open.spotify.com/artist/6zlR5ttMfMNmwf2lecU9Cc?si=FswquwMBTECY7u1pJIj85A Socials: Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Sources: https://www.musicweek.com/talent/read/it-s-a-bit-of-a-fairy-tale-manager-owain-davies-on-the-incredible-rise-of-sam-fender/077566 https://www.instagram.com/sam_fender/p/CZU7Bq3L4mG/?hl=en&img_index=1 https://www.bbc.com/news/uk-england-tyne-60317564 https://www.nme.com/news/music/sam-fender-is-turning-his-brit-award-into-a-beer-pump-at-his-local-pub-3157775 https://eitan.bar/articles/hebrew-word-study-fear-yirah/ https://www.goodreads.com/book/show/60965426-the-creative-act https://youtube.com/watch?v=HnzRXUjuNH4 https://youtube.com/watch?v=xs7SK6qNdHQ https://youtube.com/watch?v=jJi_JL1q9E8 https://youtube.com/watch?v=TIwlzREL0h0 https://youtube.com/watch?v=pmBwCzsFlB8 | |||
| Begging to Spill: a review of Waiting to Spill by the Backseat Lovers | 07 Feb 2025 | 00:17:35 | |
I hope you'll enjoy this album as much as I do! The Backseat Lovers: https://www.thebackseatlovers.com/ Waiting to Spill: https://open.spotify.com/album/2Gb2plO2TkNRIgoCuJGm7C?si=BcqcqxKGRRG5TSwxw_Gwrg Sources: Waiting to Spill: https://open.spotify.com/album/2Gb2plO2TkNRIgoCuJGm7C?si=BcqcqxKGRRG5TSwxw_Gwrg Pod episode: https://open.spotify.com/episode/0LabkEC4veN2SgK4Mg4A53?si=b8bef1fb2bdd4122 Tick, Tick… Boom: https://www.imdb.com/title/tt8721424/ Why: https://youtu.be/VdpuLb2ZPwA?si=vyxGblALtV348qtO La La Land: https://www.imdb.com/title/tt3783958/ Little Women: https://www.imdb.com/title/tt3281548/ ‘Relate’ survey on milestone anxiety: https://www.relate.org.uk/get-help/milestone-anxiety-rise-among-millennials-and-gen-z#:~ The Bell Jar by Sylvia Plath: https://www.goodreads.com/book/show/56616095-the-bell-jar?from_search=true&from_srp=true&qid=jWTDaeTTLd&rank=1 Fig Tree excerpt: https://www.goodreads.com/quotes/7511-i-saw-my-life-branching-out-before-me-like-the Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Why? | 31 Oct 2025 | 00:15:34 | |
go show this film some love Sources: Bruce Springsteen: Deliver Me From Nowhere: https://m.imdb.com/title/tt31923069/ Nebraska: https://open.spotify.com/album/6yskFQZNlLYhkchAxELHi6?si=FWrd_dYnQemupu0vapls9Q Bruce Springsteen: https://open.spotify.com/artist/3eqjTLE0HfPfh78zjh6TqT?si=La5IeD3DREW5cOLM0PAaBQ Deliver Me From Nowhere soundtrack: https://open.spotify.com/album/3PULsYPn4Frr77Dc5idG4Q?si=svl4PPyBSZCOffAyF5gd8A Reason To Believe lyrics: https://genius.com/Bruce-springsteen-reason-to-believe-lyrics Interviews: https://youtu.be/AGunhTqxHHA?si=b3S_ydeaRb7KWv3l https://open.spotify.com/episode/6XvlE4jPm8wWOP1vtfGlwO?si=miynxyxHQE2_kzS5KCYTDQ https://open.spotify.com/episode/5lWVds7ue420p1RlIaP8Xi?si=51agOMi_R2uzxoW7Cvx24w Socials: YouTube: https://youtube.com/@growupslowlypod?si=-QmaRvgwA32o-G8L Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| The art of letting things mean more | 03 Oct 2025 | 00:20:18 | |
please comment your words and definitions down below!! I want to read them all:) thanks for being here Sources: Dead Poets Society: https://www.imdb.com/title/tt0097165/ How Can I Make It Ok? by Wolf Alice: https://open.spotify.com/track/4g0yqS7sBgZGA3VWBOj1Kk?si=7f0f3da3b6284329 Lyrics: https://www.azlyrics.com/lyrics/wolfalice/howcanimakeitok.html Video by Josephine: https://youtu.be/4esV4R3k1V8?si=HukO_HKkaNxuAkBh https://plato.stanford.edu/entries/japanese-philosophy/ Socials: YouTube: https://youtube.com/@growupslowlypod?si=7nUokXzEAfHNsxUO Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| The summer I dissected a soundtrack | 11 Sep 2025 | 00:16:37 | |
lets go connie Sources: https://www.imdb.com/title/tt14016500/ https://www.goodreads.com/series/52015-summer https://www.health.harvard.edu/mind-and-mood/serotonin-the-natural-mood-booster https://magazine.hms.harvard.edu/articles/how-music-resonates-brain https://www.ucf.edu/pegasus/your-brain-on-music/ https://www.kennedy-center.org/education/resources-for-educators/classroom-resources/media-and-interactives/media/music/your-brain-on-music/your-brain-on-music/your-brain-on-music-the-sound-system-between-your-ears/ https://www.radiotimes.com/tv/drama/summer-i-turned-pretty-soundtrack/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10765015/ https://www.youtube.com/@YesTheory Music mentioned (in order): Wild Horses: https://www.youtube.com/watch?v=lJD2OtTaywo&list=RDlJD2OtTaywo&start_radio=1 lacy: https://www.youtube.com/watch?v=_IB5EYuz3XM&list=RD_IB5EYuz3XM&start_radio=1 With Or Without You: https://youtu.be/6Q2mFw4VYBo?si=I1sKN_YMh97ko4jT No Surprises: https://youtu.be/LBt60dfwEBY?si=MtesxIeTdO8WtC-F Exile: https://www.youtube.com/watch?v=osdoLjUNFnA&list=RDosdoLjUNFnA&start_radio=1 Mayonaise: https://youtu.be/Vbu_K41efvY?si=Vo_BYcGygxtCT0SZ invisible string: https://youtu.be/OuFnpmGwg5k?si=oMfbC0MSrANRhkjf Don't Delete the Kisses: https://youtu.be/gOpsMHPh5kk?si=wgcqj2BPhC6GmCb6 The Tourist: https://youtu.be/HkgzObf8uVU?si=hfPEF9jCKZQc9HOp we can't be friends: https://youtu.be/UdRAXWNvjzE?si=qus1tqO86_xW507u when the party's over: https://youtu.be/0nyoME9Uims?si=CIXMvQZAyUA9MtOo Mystery of Love: https://youtu.be/gVVhHjyC04k?si=_YvWrP4FEVZ6Z92a Cactus Tree: https://youtu.be/myeJYtiKJR0?si=4KlDq7IQJMroOmSr Moon River: https://youtu.be/uirBWk-qd9A?si=8aE6rscrd0AsSCry Play it Out: https://youtu.be/Uqz48GkOD7k?si=GB2UR_A4X19UcGQB Know Your Name: https://youtu.be/O64fzcHefyI?si=Yk2nIaNUObawouK9 Chin Up: https://youtu.be/JMRNnAsTCTI?si=g_sw9KmwrL8lHE4a Acid Eyes: https://youtu.be/JoKCyeqBSbs?si=ogS4UhcTdnw6Kppi\ Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| 365 Days of Romance by Fontaines DC | 28 Aug 2025 | 00:22:14 | |
how the sun shines on new pavement and you don’t even feel it. (Ps at 0:57 meant to say “look at the world” not “look in the world” didn’t catch that in the edit) Sources: Romance by Fonatines DC: https://open.spotify.com/album/287QQ922OsJYh8aFNGdJG5?si=1WU2446dSpG1paXubUme3Q Fontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=uq-Dtz1MRo-2ih05Rn4-Jg Starburster / In Heaven (Lady in the Radiator): https://open.spotify.com/track/653n07EfYnFGDxt5ANpqoC?si=c4e1a4c7fc1049b9 Other music mentioned: Better Way to Live by KNEECAP and Grian Chatten: https://open.spotify.com/track/2nlivHG7sBn9C22SBhzuQp?si=0a0fd82354984e53 XXX by Kendrick Lamar ft U2: https://open.spotify.com/track/4iYRa2btalAzPZoSYfROqF?si=7fda89ee56764202 Podcast interview with Carlos: https://open.spotify.com/episode/63ho9bctgfn9T3MliF5YMb?si=e73c7ea591d44c77 Psychology: https://www.relationalpsych.group/articles/understanding-denial-as-a-defense-mechanism https://www.health.harvard.edu/blog/denial-how-it-hurts-how-it-helps-and-how-to-cope-202307262958 https://www.psychologytoday.com/ca/basics/anger Definitions: https://dictionary.cambridge.org/dictionary/english/anger https://www.psychologytoday.com/ca/basics/anger Socials: YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Let’s talk about extreme thinking | 04 Jul 2025 | 00:19:27 | |
a bit of a different feel for todays episode, I was feeling chatty and in the need of a little quest if you couldn't tell. stay tuned for the end of July when I drop a generational video!! Socials: Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod YouTube: https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7 Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||
| Kendrick Lamar: “I Choose Me” | 01 Jun 2025 | 00:17:21 | |
Thanks for being here:) Mental health helplines in a variety of countries: https://www.helpguide.org/find-help Understanding addiction: https://www.helpguide.org/mental-health/addiction/how-addiction-hijacks-the-brain Understanding shame: https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-from Some podcast episodes: Psychology of Self Doubt: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000662083378 Psychology of Shame: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000672159952 Sources: https://open.spotify.com/album/79ONNoS4M9tfIA1mYLBYVX?si=IWXnnTRASBiLLkjm6X2TKw https://genius.com/Kendrick-lamar-mirror-lyrics https://www.youtube.com/watch?v=IMr8LvPG1Rk https://positivepsychology.com/self-concept/ https://www.oed.com/dictionary/grievance_n?tl=true Socials: YouTube: https://youtube.com/@growupslowlypod?si=LZyqoPRlskl4cXLx Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: https://www.instagram.com/growupslowlypod/ Tik Tok: https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285 | |||